MoonDragon's Pregnancy Information
Will These Things Hurt My Fetus?
(From The American College of Obstetricians & Gynecologists)
During pregnancy, women have many questions about what substances may harm the developing fetus. Teratogens are agents that can cause birth defects when a woman is exposed to them during pregnancy.
MoonDragon's Health & Wellness: Teratogens
Other substances, such as tobacco, alcohol and drugs (illegal recreational as well as many over-the-counter as well as prescription drugs) are harmful in different ways.
SOME THINGS TO AVOID:
Drugs, Tobacco & Alcohol
Most pregnant women have gotten the message that illegal drugs such as cocaine or heroin are harmful to a developing fetus. Yet, too many pregnant women still smoke cigarettes, use legal prescription and non-prescription drugs, or drink alcohol.
The more alcohol a woman drinks during pregnancy, the greater the risk to the fetus for problems: one of the most serious is fetal alcohol syndrome, a common cause of mental retardation. We do not know how much alcohol is "too much," so it is best not to drink during this time.
MoonDragon's Pregnancy Information: Alcohol During Pregnancy
MoonDragon's Womens Health Information: Alcoholism
MoonDragon's Health & Wellness: Alcohol Addiction & Abuse
Smoking also should be avoided, since it raises the risk for a number of health problems for you and the fetus, including sudden infant death syndrome.
MoonDragon's Women's Health Information: Smoking
MoonDragon's Women's Health Information: Smoking During Pregnancy
Medications & Drugs - Many place your unborn child at serious risk for health problems. These include legal and illegal drugs, prescription and non-prescription medications. Nutritional supplements and herbals supplements may be contraindicated during pregnancy as well. Consult with your midwife or health care provider before taking any medication, supplement or herbal formula during pregnancy. Known teratogens include isotretinoin (Accutane‚) prescribed for acne; androgen hormones; and diethylstilbestrol (DES). Other drugs which may be harmful at certain times include lithium; the antibiotics streptomycin and tetracycline; anticoagulants used to treat blood clotting; antithyroid drugs used to treat an overactive thyroid; and anticonvulsants used for seizure disorders. If you are currently on medication for a chronic medical condition, do not stop or change your dosage until you have talked with your health care provider or midwife. Together, you should be able to work out an appropriate course of care.
MoonDragon's Pregnancy Information: Pregnancy & Drug Abuse
MoonDragon's Pregnancy Information: Pregnancy & Medications
MoonDragon's Health & Wellness: Drug Addiction & Substance Abuse
MoonDragon's Nutrition Information Index
A workplace may be hazardous because it exposes the mother to physical risks or because it exposes the fetus to teratogens. One example is when the fetus is exposed to excessive ionizing radiation of the type emitted with medical x-rays, due to inadequate shielding and precautions. There is no evidence that working at a computer causes any harm to the fetus. Many employers have taken steps to minimize workplace risks, but if you think you may be exposed to a risk, talk to your employer.
MoonDragon's Pregnancy Information: Pregnancy & Work
MoonDragon's Pregnancy Information: Pregnancy & Working - Things To Consider
Hair Dye & Caffeine
It is considered okay to still color or perm your hair when you are pregnant. Caffeine is a stimulant found in colas, coffee, tea, soft candies, chocolate, and cocoa. The use of caffeine during pregnancy has been a controversial topic in pregnancy nutrition for more than a decade. A 1980 study be the FDA found that caffeine, when fed to pregnant rats, caused birth defects and delayed skeletal development in their offspring. At that time, although there was no conclusive data on caffeine's effects during pregnancy in humans, The FDA advised pregnant women to eliminate caffeine from their diets. So, to be on the safe side, it is worth trying to minimize this stimulant found in coffee, chocolate, tea or colas.
MoonDragon's Nutrition Information: Food Additives: Caffeine
MoonDragon's Pregnancy Information: Things To Avoid During Pregnancy
MoonDragon's Pregnancy Information Index
MoonDragon's Pregnancy Information & Survival Tips
AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES
Allspice Leaf Oil Angelica Oil Anise Oil Baobab Oil Basil Oil Bay Laurel Oil Bay Oil Benzoin Oil Bergamot Oil Black Pepper Oil Chamomile (German) Oil Cajuput Oil Calamus Oil Camphor (White) Oil Caraway Oil Cardamom Oil Carrot Seed Oil Catnip Oil Cedarwood Oil Chamomile Oil Cinnamon Oil Citronella Oil Clary-Sage Oil Clove Oil Coriander Oil Cypress Oil Dill Oil Eucalyptus Oil Fennel Oil Fir Needle Oil Frankincense Oil Geranium Oil German Chamomile Oil Ginger Oil Grapefruit Oil Helichrysum Oil Hyssop Oil Iris-Root Oil Jasmine Oil Juniper Oil Labdanum Oil Lavender Oil Lemon-Balm Oil Lemongrass Oil Lemon Oil Lime Oil Longleaf-Pine Oil Mandarin Oil Marjoram Oil Mimosa Oil Myrrh Oil Myrtle Oil Neroli Oil Niaouli Oil Nutmeg Oil Orange Oil Oregano Oil Palmarosa Oil Patchouli Oil Peppermint Oil Peru-Balsam Oil Petitgrain Oil Pine-Long LeafOil Pine-Needle Oil Pine-Swiss Oil Rosemary Oil Rose Oil Rosewood Oil Sage Oil Sandalwood Oil Savory Oil Spearmint Oil Spikenard Oil Swiss-Pine Oil Tangerine Oil Tea-Tree Oil Thyme Oil Vanilla Oil Verbena Oil Vetiver Oil Violet Oil White-Camphor Oil Yarrow Oil Ylang-Ylang Oil Aromatherapy
Healing Baths For Colds
Using Essential Oils
AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES
Almond, Sweet Oil Apricot Kernel Oil Argan Oil Arnica Oil Avocado Oil Baobab Oil Black Cumin Oil Black Currant Oil Black Seed Oil Borage Seed Oil Calendula Oil Camelina Oil Castor Oil Coconut Oil Comfrey Oil Evening Primrose Oil Flaxseed Oil Grapeseed Oil Hazelnut Oil Hemp Seed Oil Jojoba Oil Kukui Nut Oil Macadamia Nut Oil Meadowfoam Seed Oil Mullein Oil Neem Oil Olive Oil Palm Oil Plantain Oil Plum Kernel Oil Poke Root Oil Pomegranate Seed Oil Pumpkin Seed Oil Rosehip Seed Oil Safflower Oil Sea Buckthorn Oil Sesame Seed Oil Shea Nut Oil Soybean Oil St. Johns Wort Oil Sunflower Oil Tamanu Oil Vitamin E Oil Wheat Germ Oil
HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS
MoonDragon's Nutrition Basics Index MoonDragon's Nutrition Basics: Amino Acids Index MoonDragon's Nutrition Basics: Antioxidants Index MoonDragon's Nutrition Basics: Enzymes Information MoonDragon's Nutrition Basics: Herbs Index MoonDragon's Nutrition Basics: Homeopathics Index MoonDragon's Nutrition Basics: Hydrosols Index MoonDragon's Nutrition Basics: Minerals Index MoonDragon's Nutrition Basics: Mineral Introduction MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index MoonDragon's Nutrition Basics: Dietary Supplements Introduction MoonDragon's Nutrition Basics: Specialty Supplements MoonDragon's Nutrition Basics: Vitamins Index MoonDragon's Nutrition Basics: Vitamins Introduction
NUTRITION BASICS ARTICLES
MoonDragon's Nutrition Basics: 4 Basic Nutrients MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute? MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods MoonDragon's Nutrition Basics: Foods That Destroy MoonDragon's Nutrition Basics: Foods That Heal MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods MoonDragon's Nutrition Basics: Phytochemicals MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce MoonDragon's Nutrition Basics: Limit Your Use of Salt MoonDragon's Nutrition Basics: Use Proper Cooking Utensils MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water
RELATED MOONDRAGON HEALTH LINKS & INFORMATION
MoonDragon's Nutrition Information Index MoonDragon's Nutritional Therapy Index MoonDragon's Nutritional Analysis Index MoonDragon's Nutritional Diet Index MoonDragon's Nutritional Recipe Index MoonDragon's Nutrition Therapy: Preparing Produce for Juicing MoonDragon's Nutrition Information: Food Additives Index MoonDragon's Nutrition Information: Food Safety Links MoonDragon's Aromatherapy Index MoonDragon's Aromatherapy Articles MoonDragon's Aromatherapy For Back Pain MoonDragon's Aromatherapy For Labor & Birth MoonDragon's Aromatherapy Blending Chart MoonDragon's Aromatherapy Essential Oil Details MoonDragon's Aromatherapy Links MoonDragon's Aromatherapy For Miscarriage MoonDragon's Aromatherapy For Post Partum MoonDragon's Aromatherapy For Childbearing MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing MoonDragon's Aromatherapy Chart of Essential Oils #1 MoonDragon's Aromatherapy Chart of Essential Oils #2 MoonDragon's Aromatherapy Tips MoonDragon's Aromatherapy Uses MoonDragon's Alternative Health Index MoonDragon's Alternative Health Information Overview MoonDragon's Alternative Health Therapy Index MoonDragon's Alternative Health: Touch & Movement Therapies Index MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy MoonDragon's Alternative Health: Therapeutic Massage MoonDragon's Holistic Health Links Page 1 MoonDragon's Holistic Health Links Page 2 MoonDragon's Health & Wellness: Nutrition Basics Index MoonDragon's Health & Wellness: Therapy Index MoonDragon's Health & Wellness: Massage Therapy MoonDragon's Health & Wellness: Hydrotherapy MoonDragon's Health & Wellness: Pain Control Therapy MoonDragon's Health & Wellness: Relaxation Therapy MoonDragon's Health & Wellness: Steam Inhalation Therapy MoonDragon's Health & Wellness: Therapy - Herbal Oils Index
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