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Dizziness can happen in any trimester of pregnancy. Make sure you are getting enough food and liquids in your daily diet. In early pregnancy, you may experience morning sickness. Be sure to keep your blood glucose up in your body. You may have to eat several little meals a day in place of 3 larger ones.
Dizziness can be caused by high or low blood pressure or anemia. Your midwife or health care provider can rule out these conditions. It can also be a sign of adrenal insufficiency. Following a good nutritional plan designed for pregnancy can improve your health. Supplements, often found in a good prenatal supplement, with the vitamin B's and vitamin C are helpful in aiding compromised adrenals and anemia. If you feel like you are overly warm, this normal. Your body is working hard in order to grow your baby. This is normal.
MoonDragon's Pregnancy Information: Folic Acid Foods
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