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MoonDragon's Women's Health Procedures Information
HEALTH & MEDICAL HISTORY


For "Informational Use Only".
For more detailed information, contact your health care provider
about options that may be available for your specific situation.





  • Health & Medical History Description
  • Family Record Keeping - Some Items To Record For You & Your Children
  • Notify Your Health Care Provider




  • HEALTH & MEDICAL HISTORY DESCRIPTION

    It is important to maintain a health and sickness history for yourself and for your children. This information can be available for future reference. Any health care provider you visit will ask about past medical experiences and about your health in general. Do not rely on memory. Write things down in a medical journal. It can be as simple as a spiral bound notebook or the information can be kept on a computer file or on specially designed health-history forms. The items listed below are suggestions for information that may be maintained in this personal medical record.




    FAMILY RECORD KEEPING
    SOME ITEMS TO RECORD FOR YOU & YOUR CHILDREN


    GYNECOLOGIC & OBSTETRIC HISTORY

  • Reproductive history (date of first menstrual period, length of menstrual cycles
  • Contraceptive methods used and pregnancy history).
  • Birth date and details about the delivery and birth and any problems encountered.
  • Obtain copies of your and your children's medical records from your midwife or health care provider.


  • ILLNESSES

  • Serious illnesses and treatments.
  • Chronic illnesses and treatments.
  • Minor illnesses, problems or infections that recur such as ear infections, numerous colds, skin problems, headaches or others.


  • MEDICATIONS

  • Medications prescribed by generic and brand name, side effects or adverse reactions to them.
  • Non-prescription medications or supplements taken on a regular basis (vitamins, laxatives, aspirin) and adverse reactions.


  • ALTERNATIVE THERAPIES

  • Alternative therapies used should also be included in your information. This may include herbal supplements, Reiki therapy, chiropractic care, naturopathy, homeopathic therapy, acupuncture, aromatherapy, and others. You should note any reaction to them and if they helped the problem being treated.

  • ALLERGIES & SENSITIVITIES

  • Allergies to food or environmental agents.
  • Allergies to medications, reactions and adverse effects.


  • IMMUNIZATIONS

  • Immunizations, if any. Note any reactions and adverse effects.
  • Keep copies of prescriptions, test results and immunization records in the same file.


  • MEDICAL TESTS

  • Medical tests and results, including weight, height, blood pressure readings.
  • Lab & blood work results.
  • Mammograms, EKG's, EEG's.
  • X-rays, MRI's and other diagnostic tests and results.
  • Note dates and results of any self-testing performed, such as breast exam or skin exam.

  • SURGERY & HOSPITALIZATIONS

  • Surgery and hospitalizations.
  • Emergency room visits with details and results.
  • Physical therapy information.

  • HABITS & LIFESTYLE

  • Keep a record of your exercise habits.
  • Keep a record of your diet & nutrition.
  • Note down any special weight-loss diets tried and their results.
  • Any significant weight changes that occur.
  • Ongoing use of alcohol and amount consumed.
  • Cigarette smoking and number smoked.
  • Other recreational drug use (marijuana, cocaine, etc.)

  • SEXUAL HISTORY

  • Sexual problems for both male and female partners.
  • Sexually transmitted diseases and treatments, if any.
  • Sexual activity record for a non-monogamous sexually active person and whether protection was used.

  • EMOTIONAL DISORDERS

  • Emotional disorders such as stress, depression, feelings of sadness or other problems that can affect emotional well-being.
  • Emotional, sexual, physical abuse and domestic violence history.
  • Mental disorders, diagnosis and treatment.
  • Hospital, clinic or rehab-facility treatments.
  • Sleeping patterns and difficulties.
  • If you take any medications, supplements or use any therapies to help you with sleep, note these as well.
  • If you have nightmares or other sleep-related problems, write down details, feelings and any other helpful information.

  • FAMILY HISTORY

  • Medical history of parents, brothers and sisters and grandparents that include any serious illnesses, or other medical, mental or emotional problems. Find out about cause of death for deceased family members. Especially important is information about asthma and allergies, breast cancer, diabetes mellitus, glaucoma, Alzheimer's disease, alcoholism and carriers of recessive genes related to inherited disorders.

  • HEALTH CARE DIRECTIVES

  • End of life directives, health care proxy, organ donor wishes, DNR orders, etc.
  • Other health and death-related legal paperwork.

  • OTHER FACTS & HISTORY

  • Note down any other facts about health matters, no matter how minor, that you think may be useful to your health care provider or midwife.

  • Take this medical record with you when a visit to a health care provider or midwife is scheduled. It will assist you in answering questions correctly and completely when a medical history is taken.





    NOTIFY YOUR HEALTH CARE PROVIDER

  • You or a family member has questions or concerns about your medical history information.


  • MoonDragon's Client Registration Form - Health & Obstetric History
    MoonDragon's MDBS Client Forms Index






    MoonDragon's Womens Health Index

    | A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z |






    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







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    MOONDRAGON'S REALM - WEBSITE DIRECTORY


    A website map to help you find what you are looking for on MoonDragon.org's Website. Available pages have been listed under appropriate directory headings.




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