MoonDragon's Pregnancy Information
PREGNANCY & ALCOHOL
For "Informational Use Only".
For more detailed information, contact your health care provider
about options that may be available for your specific situation.
Pregnancy, Alcohol & FAS / FAE Description Fetal Alcohol Syndrome Frequent Signs & Symptoms Causes of Alcohol-Fetal Health Problems Alcohol-Related Risk Factors Preventive Measures Expected Outcome Potential Complications Conventional Medical Management Medication Activity Recommendations & Restrictions Diet & Nutrition Notify Your Midwife or Health Care Provider
PREGNANCY, ALCOHOL & FAS / FAE DESCRIPTION
Alcoholic beverages are not healthy for the fetus or the mother-to-be. In adults, the liver breaks down the alcohol. Alcohol can cross the placenta and your baby's liver is not yet able to break down the alcohol. Thus, in the case of heavy drinking, alcohol can cause fetal alcohol syndrome [FAS], a combination of irreversible birth abnormalities. Fetal alcohol syndrome has been reported in babies of women who drank 2 mixed drinks or 2 to 3 bottles of beer or glasses of wine a day. Lesser degrees of alcohol can result in less severe birth defects (fetal alcohol effect [FAE]). No safe level of alcohol consumption has been determined.
The incidence (number of new cases each year) of FAS and FAE are significantly under-reported. Therefore, projections are usually based on estimates of their occurrence per 1,000 live births. Recent studies by researchers Ernest Abel and Robert Sokol suggest that the incidence of FAS can conservatively be estimated at 0.33 cases per 1,000 live births.
FETAL ALCOHOL SYNDROME (FAS) FREQUENT SIGNS & SYMPTOMS
Alcohol may affect the baby in many ways. the more you drink, the greater the risk. Fetal Alcohol Syndrome (FAS) is a pattern of mental and physical defects which develops in some unborn babies when the mother drinks too much alcohol during pregnancy. A baby born with FAS may be seriously handicapped and require a lifetime of special care. Some babies with alcohol-related birth defects, including smaller body size, lower birth weight, and other impairments, do not have all of the classic FAS symptoms. These symptoms are sometimes referred to as Fetal Alcohol Effects (FAE). Researchers do not all agree on the precise distinctions between FAS and FAE cases.
Fetal Alcohol Syndrome - infants are shorter and lighter in weight; smaller heads; abnormal features of the face, head, joints and limbs; heart defects and poor control of movement. As they get older, mental retardation is common, as is hyperactivity, extreme nervousness, memory, learning speech, behavior, and poor attention span. The effects are not reversible and may show up later in life.
Possible FAS Symptoms:
- Growth Deficiencies: Small body size and weight, slower than normal development and failure to catch up.
- Skeletal Deformities: Deformed ribs and sternum; curved spine; hip dislocations; bent, fused, webbed, or missing fingers or toes; limited movement of joints; small head.
- Facial Abnormalities: Small eye openings; skin webbing between eyes and base of nose; drooping eyelids; nearsightedness; failure of eyes to move in same direction; short upturned nose; sunken nasal bridge; flat or absent groove between nose and upper lip; thin upper lip; opening in roof of mouth; small jaw; low-set or poorly formed ears.
- Organ Deformities: Heart defects; heart murmurs; genital malformations; kidney and urinary defects.
- Central Nervous System (CNS) Handicaps: Small brain; faulty arrangement of brain cells and connective tissue; mental retardation - usually mild to moderate but occasionally severe; learning disabilities; short attention span; irritability in infancy; hyperactivity in childhood; poor body, hand, and finger coordination.
CAUSES OF ALCOHOL-FETAL HEALTH PROBLEMS
Chronic (and probably binge-type) alcohol consumption during pregnancy is the primary cause of alcohol-related fetal developmental health problems. Alcohol intake can effect the unborn child during the first trimester by interfering with organ development, the second trimester it is associated with mental retardation and the third trimester, retardation of fetal growth.
ALCOHOL-RELATED RISK FACTORS
The greater the alcohol consumption, the greater the risk for birth defects and their severity. Severity also depends upon the gestational age of the fetus at the time of alcohol consumption. The earlier in pregnancy, the greater the risk for more severe deformities occurring in the fetus.
Pregnant women not receiving prenatal health care are at greater risk.
Pregnant women (or those likely to become pregnant) should not drink any alcoholic drinks (or use any drugs of abuse). There is not sufficient evidence that indicates and occasional glass of wine or beer is dangerous, but complete abstinence is best and recommended by most midwives and health care providers.
If you are concerned about your alcoholic consumption, seek help from your midwife or health care provider, Alcoholics Anonymous or other support groups.
Get early and continuing prenatal care.
If maternal alcohol consumption continues, the outcome is unpredictable. Discontinuance of maternal alcohol consumption assures the best pregnancy outcome.
Fetal alcohol syndrome and alcohol-related health issues for both mother and baby are major concerns. For the child, the alcohol-related birth defects are generally irreversible. The complications may be mild to severe, depending on damage done.
CONVENTIONAL MEDICAL MANAGEMENT
If you drink a few alcoholic beverages (not heavy consumption) before you learned you were pregnant (usually within the first few weeks), it is unlikely that they will affect the unborn child, but do discuss it with your midwife. You may want to get an ultrasound to check our fetal development.
Abstain from drinking alcoholic beverages as soon as you know you are pregnant. The sooner you stop drinking, the less risk there is to the baby.
If you continue to drink alcohol while pregnant, advise your midwife and discuss the problem.
Try to determine how you use alcohol in your life and find substitutes. If the alcohol helps you relax, substitute warm baths, exercise, reading or massage; if the drinking is part of daily ritual such as wine with dinner, drink a non-alcoholic wine-type drink (unless this triggers a desire for alcohol). If you go out to socialize, you may consider drinking a beer such as O'Douls 'non-alcoholic' beer (with 0.4 percent alcohol as compared with regular beer having 4.2 to 10.0 percent alcohol, keeping in mind there is still a very small amount of alcohol in O'Douls, but you would have to drink at least 10 of them to have the same alcohol you would consume with just one regular beer with 4 percent alcohol). If you are an alcoholic, avoid any drink or product that contains alcohol. Fruit juice is always a good choice or a 'virgin' drink without the liquor. Try to keep the sodas down to a minimum (high sodium content).
The stresses or difficult situations that caused you to find comfort and solutions in alcohol drinking will need to be faced or avoided.
Join a support group in your community. Additional information is available from:
475 Riverside Dr. 11th Floor
NY, NY 10115
If you know a family member or friend who is pregnant and continues to drink alcohol, talk to her about your concern and the risk she is taking with her unborn child.
If you are a parent of a child with fetal alcohol syndrome, get the appropriate help needed for the child's development. Get help for yourself if the alcohol problem is continuing or if you need other psychological or emotional support.
National Organization on Fetal Alcohol Syndrome
CDC: Fetal Alcohol Syndrome Information
MoonDragon's Health & Wellness Information: Teratogens
Medicine is usually not necessary for this problem.
ACTIVITY RECOMMENDATION & RESTRICTIONS
Usually no restrictions except those that may be concerned with the pregnancy.
DIET & NUTRITION
Eat a well balanced diet. Your midwife may give you some Nutritional Guidelines to follow. Alcohol use and abuse can cause many nutrient deficiencies that will need to be corrected through dietary management.
MoonDragon's Womens Health Information: Alcoholism & Women
MoonDragon's Health & Wellness: Alcoholism Description & Treatment
NOTIFY YOUR MIDWIFE OR HEALTH CARE PROVIDER
If you are pregnant or think you might be pregnant and are continuing to drink alcoholic beverages. If you want to stop the alcohol drinking and need help in coping.
MoonDragon's Pregnancy Information: Pregnancy Information & Survival Tips
MoonDragon's Pregnancy Information Index
MoonDragon's Womens Health Pregnancy Information Index
MoonDragon's Pediatric Information Index
MoonDragon's Parenting Information Index
MoonDragon's Nutrition Information Index
AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES
Allspice Leaf Oil Angelica Oil Anise Oil Baobab Oil Basil Oil Bay Laurel Oil Bay Oil Benzoin Oil Bergamot Oil Black Pepper Oil Chamomile (German) Oil Cajuput Oil Calamus Oil Camphor (White) Oil Caraway Oil Cardamom Oil Carrot Seed Oil Catnip Oil Cedarwood Oil Chamomile Oil Cinnamon Oil Citronella Oil Clary-Sage Oil Clove Oil Coriander Oil Cypress Oil Dill Oil Eucalyptus Oil Fennel Oil Fir Needle Oil Frankincense Oil Geranium Oil German Chamomile Oil Ginger Oil Grapefruit Oil Helichrysum Oil Hyssop Oil Iris-Root Oil Jasmine Oil Juniper Oil Labdanum Oil Lavender Oil Lemon-Balm Oil Lemongrass Oil Lemon Oil Lime Oil Longleaf-Pine Oil Mandarin Oil Marjoram Oil Mimosa Oil Myrrh Oil Myrtle Oil Neroli Oil Niaouli Oil Nutmeg Oil Orange Oil Oregano Oil Palmarosa Oil Patchouli Oil Peppermint Oil Peru-Balsam Oil Petitgrain Oil Pine-Long Leaf Oil Pine-Needle Oil Pine-Swiss Oil Rosemary Oil Rose Oil Rosewood Oil Sage Oil Sandalwood Oil Savory Oil Spearmint Oil Spikenard Oil Swiss-Pine Oil Tangerine Oil Tea-Tree Oil Thyme Oil Vanilla Oil Verbena Oil Vetiver Oil Violet Oil White-Camphor Oil Yarrow Oil Ylang-Ylang Oil Aromatherapy
Healing Baths For Colds
Using Essential Oils
AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES
Almond, Sweet Oil Apricot Kernel Oil Argan Oil Arnica Oil Avocado Oil Baobab Oil Black Cumin Oil Black Currant Oil Black Seed Oil Borage Seed Oil Calendula Oil Camelina Oil Castor Oil Coconut Oil Comfrey Oil Evening Primrose Oil Flaxseed Oil Grapeseed Oil Hazelnut Oil Hemp Seed Oil Jojoba Oil Kukui Nut Oil Macadamia Nut Oil Meadowfoam Seed Oil Mullein Oil Neem Oil Olive Oil Palm Oil Plantain Oil Plum Kernel Oil Poke Root Oil Pomegranate Seed Oil Pumpkin Seed Oil Rosehip Seed Oil Safflower Oil Sea Buckthorn Oil Sesame Seed Oil Shea Nut Oil Soybean Oil St. Johns Wort Oil Sunflower Oil Tamanu Oil Vitamin E Oil Wheat Germ Oil
HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS
MoonDragon's Nutrition Basics Index MoonDragon's Nutrition Basics: Amino Acids Index MoonDragon's Nutrition Basics: Antioxidants Index MoonDragon's Nutrition Basics: Enzymes Information MoonDragon's Nutrition Basics: Herbs Index MoonDragon's Nutrition Basics: Homeopathics Index MoonDragon's Nutrition Basics: Hydrosols Index MoonDragon's Nutrition Basics: Minerals Index MoonDragon's Nutrition Basics: Mineral Introduction MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index MoonDragon's Nutrition Basics: Dietary Supplements Introduction MoonDragon's Nutrition Basics: Specialty Supplements MoonDragon's Nutrition Basics: Vitamins Index MoonDragon's Nutrition Basics: Vitamins Introduction
NUTRITION BASICS ARTICLES
MoonDragon's Nutrition Basics: 4 Basic Nutrients MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute? MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods MoonDragon's Nutrition Basics: Foods That Destroy MoonDragon's Nutrition Basics: Foods That Heal MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods MoonDragon's Nutrition Basics: Phytochemicals MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce MoonDragon's Nutrition Basics: Limit Your Use of Salt MoonDragon's Nutrition Basics: Use Proper Cooking Utensils MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water
RELATED MOONDRAGON HEALTH LINKS & INFORMATION
MoonDragon's Nutrition Information Index MoonDragon's Nutritional Therapy Index MoonDragon's Nutritional Analysis Index MoonDragon's Nutritional Diet Index MoonDragon's Nutritional Recipe Index MoonDragon's Nutrition Therapy: Preparing Produce for Juicing MoonDragon's Nutrition Information: Food Additives Index MoonDragon's Nutrition Information: Food Safety Links MoonDragon's Aromatherapy Index MoonDragon's Aromatherapy Articles MoonDragon's Aromatherapy For Back Pain MoonDragon's Aromatherapy For Labor & Birth MoonDragon's Aromatherapy Blending Chart MoonDragon's Aromatherapy Essential Oil Details MoonDragon's Aromatherapy Links MoonDragon's Aromatherapy For Miscarriage MoonDragon's Aromatherapy For Post Partum MoonDragon's Aromatherapy For Childbearing MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing MoonDragon's Aromatherapy Chart of Essential Oils #1 MoonDragon's Aromatherapy Chart of Essential Oils #2 MoonDragon's Aromatherapy Tips MoonDragon's Aromatherapy Uses MoonDragon's Alternative Health Index MoonDragon's Alternative Health Information Overview MoonDragon's Alternative Health Therapy Index MoonDragon's Alternative Health: Touch & Movement Therapies Index MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy MoonDragon's Alternative Health: Therapeutic Massage MoonDragon's Holistic Health Links Page 1 MoonDragon's Holistic Health Links Page 2 MoonDragon's Health & Wellness: Nutrition Basics Index MoonDragon's Health & Wellness: Therapy Index MoonDragon's Health & Wellness: Massage Therapy MoonDragon's Health & Wellness: Hydrotherapy MoonDragon's Health & Wellness: Pain Control Therapy MoonDragon's Health & Wellness: Relaxation Therapy MoonDragon's Health & Wellness: Steam Inhalation Therapy MoonDragon's Health & Wellness: Therapy - Herbal Oils Index
MOONDRAGON'S MERCHANT VENDORS & PRODUCTS
Educational materials and health products are available through Amazon.com.
Use the search box provided below to search for a particular item.
MOONDRAGON'S REALM - WEBSITE DIRECTORY
A website map to help you find what you are looking for on MoonDragon.org's Website. Available pages have been listed under appropriate directory headings.