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MoonDragon's Pregnancy Information
POSTPARTUM CARE
DAY SEVEN HOME VISIT

(Instruction For Midwives)

Information obtained from "Heart and Hands" by Elizabeth Davis


For "Informational Use Only".
For more detailed information, contact your health care provider
about options that may be available for your specific situation.




By day seven, the mother's partner may be back at work, and friends and relatives may again be busy with their own concerns. No wonder the new mother may feel suddenly depressed and forgotten - her energy level is not nearly back to normal, and her emotions remain volatile. If she has additionally been entertaining well-wishers and trying to do more around the house than she should, she may be quite exhausted. A definite sign that she has been over-active is increased lochia flow, or change from serosa back to rubra (brown to red). This is an optimal time for a close friend or relative to come help with major cleaning, laundry, shopping, or running errands, or the parents may want to hire someone to assist them (a home health care provider would be a great choice for this help).

The midwife needs to make sure that the mother is well nourished and has been receiving plenty of fluids to drink to keep her milk up. It is good to make sure she has a fresh container of water by her bed and a freshly made jug of herbal tea in the refrigerator.


MOONDRAGON'S PREGNANCY TEA RECIPE

2 parts Red Raspberry Leaf
1 part Nettle Leaf
1 part Alfalfa Leaf
1 part Peppermint Leaf

Mix dried herbs thoroughly and use a portion to make up a half gallon to a gallon of tea. This blend makes a nice sun tea that can them be refrigerated for a refreshing iced tea to be consumed throughout the day. It provides red raspberry leaf for hormonal balance and uterine toning, Nettle and Alfalfa are high in blood building vitamins and minerals, and the peppermint leaf is good for soothing the digestive system and getting it back to normal as well as giving the tea a nice minty flavor. It tastes fine unsweetened, but if the mom would like a little sweetener, use Honey. Honey is high in nutrients and digests easily. A great tea blend for not only pregnancy, but postpartum recovery. It makes a great tea blend for adding recovery tinctures to, if needed, since the flavor of the tea will help "hide" some of the flavors of the tinctures (not all of them taste good).


Again, she may wish to discuss her birth. This is even more likely if it was traumatic, or the outcome was disappointing for her personally. Accept whatever feelings of resentment, frustration, or sadness she expresses. Try to supply any factual information she needs without being defensive. Pay tribute to her strengths, and downplay her shortcomings, if any.

And listen carefully to the scope of any current difficulties. Most women have no idea until they become mothers how hard they will work, let alone how much loss they will likely experience. Yes, loss - loss of friends who do not have children, loss of income for time off work, loss of sexual intimacy, loss of personal privacy, loss of sleep, loss of career-based identity, even loss of the pregnancy! Any two or three of these losses could precipitate a crisis in the most emotionally stable woman; taken together, and combined with hormonal upheavals and practical concerns of running a household, it is hardly surprising that many new mothers suffer some degree of postpartum blues. It is important to differentiate this condition from that of postpartum depression, though. The blues tend to diminish as adjustments are made to this new phase of life, but depression typically increases as the weeks or months go by, and is marked by persistent withdrawal and inability to cope. It is important that the midwife be able to distinguish these states, and acknowledge that there are times when professional interventions is indicated.

Physical symptoms of recuperation should be tapering off by day seven. If the mother had perineal repair, the skin should be drawn together by now. Breastfeeding should be fairly well established. Lochia flow should be decreasing. This visit is primarily for emotional support. The midwife should do her best to help the mother with any problems she is experiencing, because the midwife probably will not be seeing the mother again for several weeks.

The midwife may want to bring up the topic of sex. Advise every woman at day seven to wait on intercourse until the lochia flow has stopped completely. And of course, the midwife should suggest the mother wait until she sees the midwife before resuming intercourse. This is particularly important if she has had stitches.

Over the next few weeks, if the mother reports extreme fatigue or exhaustion, continued bleeding, or sensations of pressure/dragging in her vagina when she is up and about, see her at once. All of these symptoms indicate less than optimal healing, which must be addressed promptly if she is to recover.





NOTIFY YOUR MIDWIFE OR HEALTH CARE PROVIDER IF

  • You or your family member has questions about postpartum care.
  • You or a family member develops any unexpected and/or unusual symptoms or problems.


  • MoonDragon's Postpartum Holistic & Herbal Recommendations
    MoonDragon's Postpartum Care Index
    MoonDragon's Womens Health Disorders: Chronic Fatigue
    MoonDragon's Womens Health Disorders: Depression
    MoonDragon's Womens Health Disorders: Stress
    MoonDragon's Health & Wellness: Hypothyroidism
    MoonDragon's Anemia Information Index
    MoonDragon's Nutritional Guidelines
    MoonDragon's Nutrition Information - Diet Index
    MoonDragon's Pregnancy Diet


    POSTPARTUM CARE INFORMATION

  • Postpartum Care: Index
  • Postpartum Care: Weight
  • Postpartum Care: Diet
  • Postpartum Care: Bowel Movements & Urination
  • Postpartum Care: Bathing
  • Postpartum Care: Breasts & Breastfeeding
  • Postpartum Care: Perineal Care
  • Postpartum Care: Vaginal Bleeding (Lochia) & Menstruation
  • Postpartum Care: Exercise & Back Care
  • Postpartum Care: Sexual Intercourse
  • Postpartum Care: Contraception


  • PostPartum Visit: Day One
  • PostPartum Visit: Day Three
  • PostPartum Visit: Day Seven
  • PostPartum Visit: 4 to 6 Week Visit

  • Baby Care & Concerns
  • Fatigue & Exhaustion
  • Postpartum Depression (The "Baby Blues")


  • MoonDragon's Pregnancy Information: Pregnancy Information & Survival Tips
    MoonDragon's Pregnancy Index
    MoonDragon's Womens Pregnancy Health Information Index
    MoonDragon's Pediatric Information Index
    MoonDragon's Parenting Information Index
    MoonDragon's Nutrition Information Index





    POSTPARTUM NUTRITIONAL SUPPLEMENT PRODUCTS

  • Alfalfa Herbal Products
  • Honey Products
  • Nettle Herbal Products

  • Peppermint Herbal Products
  • Postpartum Care Supplies
  • Red Raspberry Herbal Products


  • QUALITY SUPPLIES & PRODUCTS



    POSTPARTUM CARE SUPPLIES

    AMAZON PRODUCTS







    MoonDragon's Womens Health Index

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    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
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    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
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    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
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    Labdanum Oil
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    Lemon-Balm Oil
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    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
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    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







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