Ideally, when it is time for labor to start, it does so on its own without any outside interference or medical management.

However, sometimes, under some circumstances, it may need a little push to get going or to keep going until the baby is born.

LABOR INDUCTION IN A HOSPITAL SETTING

Labor initiation is usually done in a hospital setting by using prostaglandin E gel on the cervix to ripen the cervix and then hooking the mother to pitocin (a very powerful, dangerous artificial oxytocin) drip via an I.V. drip. This is a very dangerous and physically challenging ordeal for most women (not to mention the babies), resulting in the increased use of labor drugs (e.g., epidurals), technology, rising cesarean deliveries, and moms and babies having a wide range of technology-induced health problems, some with permanent results, including death.

Midwives in a homebirth setting attempt to avoid this route and have their own methods for initiating labor when it is needed. These options may include but may not be limited to the following ideas.

NOTE: Do not attempt these methods before the 37th to 38th week of pregnancy (confirmed dates) for a homebirth. Ideally these methods should only be used for post-term pregnancies (after 40 weeks). Do not attempt labor initiation if you are unsure of your due date. Premature babies can have many serious health-related problems, some can be very dangerous or fatal to the premature newborn if not treated immediately after birth.

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RIPENING UP OF AN UNRIPE CERVIX

Before labor can begin, the cervix must "ripen", meaning it must get "mushy" soft and pliable so it can begin to thin (efface) and open (dilate).

It can be checked with the fingers by a touch and feel method with the examiner's first two gloved fingers inserted into the vagina. After locating the cervical opening (os), the fingers will feel how hard or how soft the cervix is and if it has begun to thin and open. The unripe cervix will feel like the tip of the nose. As the cervix ripens, it will soften up. A ripe cervix will feel softer and more pliable, like the lips or the tongue.

If it is necessary to initiate labor and the cervix is not ripe, these two herbs and other suggestions which may help to hasten the ripening.

CAUTION: Do not put your fingers or anything else in the vagina if the membranes (the bag of waters) are not intact! This may introduce infectious agents into the vagina and the uterus.

INITIATING LABOR WITH HERBS & HOMEOPATHY Note: These remedies will not work unless the cervix is ripe and ready to dilate. CAUTION: Do not try to initiate labor unless the fetus is at least 37 weeks gestational age (confirmed gestation). It is best to attempt these things under the watchful guidance of your midwife. Some herbs, homeopathic remedies, and other suggestions are listed below.   RED RASPBERRY LEAF Red Raspberry leaf tea has been used for thousands of years as a uterine tonic. It is an all-around woman's herb that can be used by women of all ages, pregnant or non-pregnant. As a tea, it has a pleasant flavor and makes a great ice tea. Its use strengthens and tones the reproductive organs but does not stimulate uterine contractions, making it safe for use throughout pregnancy. RED RASPBERRY LEAF SUPPLEMENTS & PRODUCTS Mountain Rose Herbs: Red Raspberry Leaf, Bulk Organic Herbs Kalyx: Red Raspberry Leaf, Cut & Sifted, Certified Organic, Frontier Herbs, 1 lb. Kalyx: Red Raspberry Leaf Powder, Certified Organic, Starwest Botanicals, 1 lb. Kalyx: Red Raspberry Leaf Tea, Traditional Medicinals, 16 Tea Bags Kalyx: Pregnancy Tea, Traditional Medicinals, 16 Tea Bags HerbsPro: Red Raspberry Leaf, Natures Answer, 950 mg, 90 Caps HerbsPro: Red Raspberry Leaf Tea, Alvita Teas, 24 Bags HerbsPro: Organic Raspberry Leaf Tea, Traditional Medicinals, 16 Bags HerbsPro: Woman's Raspberry Leaf Tea, Yogi Teas, 16 Bags HerbsPro: Red Raspberry Leaf Extract, Organic, Alcohol Free, 1 fl. oz. House of Nutrition: Red Raspberry Leaf, Natures Way, 350 mg, 100 Caps House of Nutrition: Red Raspberry Leaf Extract, Nature's Answer, Alcohol Free, 1 fl. oz. House of Nutrition: Red Raspberry Leaf Extract, Gaia Herb, 2 fl. oz. TakeHerb: Red Raspberry Leaf Extract, Alcohol Free, Nature's Answer, 1 fl. oz. TakeHerb: Red Raspberry Leaf, Organic, Starwest Botanicals, 450 mg, 500 Caps   EVENING PRIMROSE OIL (EPO) Evening Primrose Oil definitely plays a role in labor induction, as I have seen with women who use it as a vaginal suppository to soften the cervix and "get things going" during the last days of their pregnancies (do not insert anything into your vagina if your membranes have already ruptured, though!) Both herbs are safe and gentle to women when used with wisdom during pregnancy - red raspberry throughout, and primrose oil at the very end when both mother and baby are prepared for birth. NOTE: Evening Primrose should NOT be used throughout pregnancy. After 38 weeks of pregnancy, a recommended dosage of 2,500 mg tablets per day of evening primrose oil (take 3 capsules daily for up to a week to ripen cervix) is taken orally to systemically soften all tissues (including cervix and perineum, especially if cervical scarring or previous perineal injury exists) along with 1 cup of red raspberry leaf tea from 28 weeks, increasing red raspberry leaf tea to 2 cups from 32 weeks and then increasing the dosage of red raspberry leaf tea to 3 cups from 36 weeks gestation, then as needed in labor to strengthen and tone the uterus. Opening up capsules of EPO, squeezing oil out onto fingers and gently massage oil directly onto, around and into the cervical os (opening). This is helpful for after contractions have started and a rigid os is a problem. If this is the case, then the fingers should hold the os open through two or three contractions. EVENING PRIMROSE OIL PRODUCTS Mountain Rose Herbs: Evening Primrose Oil, Bulk Oils, Certified Organic, 4 oz. to 5 gal. Kalyx: Evening Primrose Oil, Certified Organic, Starwest Botanicals, 4 fl. oz. Kalyx: Evening Primrose Oil, Certified Organic, Starwest Botanicals, 16 fl. oz. HerbsPro: Evening Primrose Oil, Liquid Gold, Hexane-Free, Health From The Sun - Arkopharma, 4 fl. oz. HerbsPro: Evening Primrose Oil, Liquid Gold, Hexane-Free, Health From The Sun - Arkopharma, 2 fl. oz. HerbsPro: Platinum Evening Primrose Oil, Natures Answer, 4 fl. oz. HerbsPro: Evening Primrose Oil, Organic, Natures Answer, 1 fl. oz. HerbsPro: Evening Primrose Oil, Now Foods, 4 fl. oz. HerbsPro: Evening Primrose Oil, Health From The Sun - Arkopharma, 1300 mg, Deluxe 60 Softgels HerbsPro: Evening Primrose Oil, Spectrum Essentials, Organic, 1300 mg, 90 Caps HerbsPro: Evening Primrose Oil, Olympian Labs, 1.3 g (1300 mg), 60 Softgels Herbs Pro: Evening Primrose Oil, Olympian Labs, 500 mg, 90 Softgels HerbsPro: Evening Primrose Oil, Nutricology, 500 mg, 120 Softgels HerbsPro: Evening Primrose Oil, Source Naturals, 500 mg, 180 Softgels House of Nutrition: Evening Primrose Oil, Now Foods, 100% Pure, 4 fl. oz. Reprinted from Midwifery Today E-News (Vol 2 Issue 4, Jan 28, 2000) To subscribe to the E-News write: enews@midwiferytoday.com For all other matters contact Midwifery Today: PO Box 2672-940, Eugene OR 97402 541-344-7438, midwifery@aol.com, Midwifery Today   BLACK COHOSH Black Cohosh Tincture: Take 10 drops of tincture under the tongue hourly. This will have noticeable effect on the cervix in three or four hours. Continue until the cervix is fully soft and ripe. Black Cohosh is useful in keeping labor contractions going and making them beneficial by increasing their intensity and frequency. It is often used in a on and off labor with wishy washy contractions that tend to piddle out or are not accomplishing much except making the mother tired. BLACK COHOSH PRODUCTS Mountain Rose Herbs: Black Cohosh, Bulk Organic Herbs Kalyx: Black Cohosh Extract (Cimicifuga racemosa), Health & Herbs, 2 fl. oz. Kalyx: Black Cohosh Extract (Cimicifuga racemosa), Health & Herbs, 8 fl. oz. Kalyx: Black Cohosh Root, Cut & Sifted, Certified Organic, Starwest Botanicals, 1 lb. Kalyx: Black Cohosh Root, Cut & Sifted, Certified Organic, Frontier Bulk Herbs, 1 lb. Kalyx: Black Cohosh Root Powder, Wildcrafted, Starwest Botanicals, 1 lb. HerbsPro: Black Cohosh, Natures Way, 540 mg, 100 VCaps HerbsPro: Black Cohosh Extract, Thompson Nutritional Products, 545 mg, 60 Caps HerbsPro: Black Cohosh Extract, Herb Pharm, 4 fl. oz. HerbsPro: Black Cohosh Extract, Alcohol Free, Natures Answer, 1 fl. oz. House of Nutrition: Black Cohosh Extract, Herb Pharm, 8 fl. oz.   BLUE COHOSH Blue Cohosh is used by midwives to initiate labor and bring on contractions and is often supplemented with Black Cohosh (used to regulate intensity and frequency of existing contractions) and may be used with a castor oil supplement to initiate labor (see Castor Oil below). Use Blue Cohosh Tincture: 3-8 drops in a glass of warm water or cup of tea (red raspberry tea is good for a labor tea), is a very effective way in starting labor. Repeat every half hour for several hours until contractions are regular. If labor is not underway in four hours, sue a dropperful of the tincture under the tongue every hour for up to four hours or until contractions are strong and consistent. BLUE COHOSH PRODUCTS Mountain Rose Herbs: Blue Cohosh, Certified Organic Bulk Herbs Kalyx: Blue Cohosh Extract (Caulophyllum thalictroides), Health & Herbs, 2 fl. oz. Kalyx: Blue Cohosh Extract (Caulophyllum thallictroides), Health & Herbs, 8 fl. oz. Kalyx: Blue Cohosh Root, Cut & Sifted, Wildcrafted, Starwest Botanicals, 1 lb. Kalyx: Blue Cohosh Root, Cut & Sifted, Frontier Bulk Herbs, 1 lb. Kalyx: Blue Cohosh Root Powder, Wildcrafted, Starwest Botanicals, 1 lb. HerbsPro: Blue Cohosh Extract, Organic, Natures Answer, 1 fl. oz. HerbsPro: Blue Cohosh Extract, Natures Answer, Alcohol Free, 1 fl. oz. HerbsPro: Blue Cohosh Extract, Natures Answer, Low Alcohol, 2 fl. oz. HerbsPro: Blue Cohosh Extract, Herb Pharm, 4 fl. oz. House of Nutrition: Blue Cohosh Root, Solaray, 500 mg, 100 Caps House of Nutrition: Blue Cohosh Extract, Herb Pharm, 8 fl. oz.   CASTOR OIL Castor Oil has been a favorite remedy for birthing moms and midwives for a very long time. It is used internally and externally to stimulate the uterus, soften the cervix, and help initiate labor. Rubbing castor oil on the belly and covering with a warm towel will help initiate labor if the cervix is ripe. The use of castor oil as a stimulating purgative may be used. The dosage and procedure for starting labor with castor oil varies greatly with each midwife, but almost everyone uses some form or method of this treatment. 1. Two ounces of castor oil, two ounces of vodka (optional), and two or more ounces of orange juice. Follow with a hot shower. After an hour, the dose is repeated and an enema is given. Repeat the third dose after another hour, followed by a hot shower again. Labor will begin 3 to 5 hours after the last dose if all is well. 2. Two ounces of castor oil, 2 capsules of powdered blue cohosh. I ground the dried blue cohosh root using a portable coffee grinder and filled empty "00" gelatin capsules with the powdered blue cohosh. Take a hot shower. After an hour, the dose is repeated. Repeat the third dose after another hour, followed by a hot shower again. Labor will begin 3 to 5 hours after the last dose if all is well. This is the method I personally used with two of my own labors! 3. Two ounces of castor oil, 10 drops of blue cohosh tincture. Take a hot shower. After an hour, the dose is repeated. Repeat the third dose after another hour, followed by a hot shower again. Labor will begin 3 to 5 hours after the last dose if all is well. CASTOR OIL PRODUCTS Mountain Rose Herbs: Castor Oil, Certified Organic Bulk Oils, 16 fl. oz. to 5 gallons Kalyx: Castor Oil, Heritage Store, Carrier & Supplement Oil, 4 fl. oz. HerbsPro: Castor Oil, Home Health, 8 fl. oz. HerbsPro: Castor Oil, Cold Pressed, Heritage Products, 8 fl. oz. HerbsPro: Castor Oil, Now Foods, 650 mg, 120 Softgels   OTHER HELPFUL PRODUCTS 37th WEEK PRODUCTS Kalyx: Pregnancy Tonic Tea, 37th Week, Health & Herbs, 8 oz. A bulk tea to be used from the 37th week of pregnancy to help prepare for an easy, healthy birth. Use 1 tablespoon of the tea for every 32 oz. of water. Bring water to boil. Add the tea. Let boil for 1 minute. Steep for 5 minutes. Drink 1 or 2 cups per day either warm or at room temperature. May add stevia or honey as a sweetener. Ingredients include Red Raspberry, Black Cohosh Root, Blue Cohosh Root, Beth Root, Squawvine Herb, Cramp Bark, Anise Seed, Spikenard Root, Nettle Leaf, Dill Weed, Borage Leaf, and Lobelia Herb. BETH ROOT PRODUCTS Known by names such as Indian Shamrock, India Balm, Trillium Erectum, and Birth Root, Beth Root originates in middle and western portions of the United States, and has long seen use there by the Native American peoples of those regions. There, they used it as a treatment during child birth, perhaps to ease excess blood flow as many of the more modern traditions for the root seem to hold. Interestingly, and perhaps due to its link to fertility through its application during child birth, Beth Root also found a great deal of use by some Native Americans as an aphrodisiac. In folklore, some traditions also name it as a powerful addition to spells in which you are seeking to turn back or keep away negative magic, particularly when establishing a stationary sanctuary or otherwise protecting a home. It is also well known as a powerful aid in empowering and protecting your family. From these roots it has come to be viewed in folk and holistic medicine, with a quite extensive list of properties. Most widely, it is known as an astringent and antiseptic, and as you might guess is therefore most commonly used for those reasons. Some also view Beth Root as a treatment for excessive blood loss during menopausal changes and menstrual cramping, as well as a treatment for blood loss in the urinary tract though it has been acknowledged that it does not actually cure the ailment that causes the blood loss in the first place. In other modern holistic uses it has also been used in treating coughs, bronchial problems, and pulmonary hemorrhage, though its effective application during such extreme cases such as pulmonary hemorrhage are widely debated by doctors. TakeHerb: Beth Root Extract, Alcohol Free, Health Herbs, 2 fl. oz. Amazon: Beth Root Extract, Alternative Health & Herbs Remedies 1 Ounce Bottle (Pack of 2) Amazon: Beth Root, Cut Root, New Age, 1 lb. Amazon: Beth Root, Cut Root, New Age, 1 oz. Amazon: Beth Root, Cut Root, Witchcraft Supply & Wicca Store, 1 oz. package Amazon: Beth Root, Cut Root, Azure Green, 1 oz. HOMEOPATHIC CAULOPHYLLUM (BLUE COHOSH) Caulophyllum 200C or 200X is a homeopathic remedy is reported to be a good labor initiator. The dose can be repeated every half-hour for two hours. LABOR TINCTURE (Susun Weed's Wise Woman Herbal) 1/2 ounce dried Black Cohosh root 1/2 ounce dried Blue Cohosh root 1/4 ounce dried Ginger 1/4 ounce dried Birthroot (Bethroot, Trillium ssp.) 1 cup (8 fluid ounces) 100 proof vodka Place dried herbs in a pint jar and add vodka. Label and cap. Let it all steep together for 6 weeks or longer. Decant tincture by running the mixture through a juice extractor or a salad spinner. If neither of these are available, pour the tincture and herbs onto a cotton cloth and wring by hand. Store decanted tincture in a cool, dark place in brown glass. Be sure to label it. The blue cohosh encourages the uterus to begin contractions and increases the force of the contraction. The black cohosh helps the uterus to contract in a coordinated and effective way, the ginger focuses the energy into the pelvic area and increases the energy available to the uterus. The birthroot (trillium) adds its influence on the uterus by speeding up the action of the cohoshes and joining with the ginger to energize the uterus. This tincture can be used to initiate labor, strengthen contractions, unstall and stimulate labor, deal with exhaustion during labor, expel the placenta and help to control postpartum hemorrhage. Use the labor tincture hourly and homeopathic Caulophyllum 200C (or 200X) every half hour. This establishes a smooth labor within 5 hours. Contractions build slowly when a labor tincture is used. Do not discontinue use until the contractions become regular.

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UTERINE STIMULATION TO INITIATE LABOR

Uterine Stimulation can be done by the use of nipple stimulation or rubbing the belly softly and persistently (effleurage massage), with or without oil. Other suggestions may be to make an infusion of blue cohosh and use it as an enema and/or having sexual activity & orgasm. These methods are all safe and effective ways to encourage uterine contractions.

INITIATING LABOR WITH NIPPLE STIMULATION

Stimulation of the nipples is a very effective way for ripening the cervix and initiating labor. Have someone else (usually the womans partner or if someone has a baby available, this works well) suck continuously on the nipple, or roll the nipple between the thumb and finger. This releases hormones that will stimulate the uterus to contract (breast nipple stimulation is also used to expel the placenta and to have the uterus return to normal size after birth). Nipple stimulation may need to be continued for many hours to establish regular labor. It is fine to rest during a contraction and resume stimulation as it fades.

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INITIATING LABOR WITH SEXUAL ACTIVITY & INTERCOURSE

Sexual activity acts in the same fashion as stimulation of the nipples, if not more intense. If sexual orgasm is achieved, this may actually initiate labor contractions through the release of hormones that cause uterine and pelvic contractions found in orgasm. If the woman's partner is male, the semen contains a natural prostaglandin that will often soften the cervix and help with labor initiation. This semen may be applied directly to the cervical os. Some midwives have actually suggested that oral ingestion of seminal fluid may act just as well (not to mention relaxing the tense father-to-be!). Many a time a midwife has stepped out of the bedroom to allow the couple some "loving time" together in a slow or stalled labor and the wonderful acts of loving often end up producing a baby not too soon afterwards. It is wise to keep in mind that the act of loving put the baby there to begin with and it may be the remedy to helping the baby to be born as well.

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INITIATING LABOR WITH VISUALIZATION & MEDITATIVE IMAGERY

Using imagery and visualizations can often start labor. This is done by "imagining" it is contracting. Do not try to force or push the feeling, just let it arise by itself. If the mind worries or focuses on the problem, gently return the mind back to the solution by affirming that labor has begun and that it will be felt very soon. As with all visualizations, this one will work well with any of the following remedies.



If you have any suggestions that you have used to initiate labor, please email me at moondragon2@aol..com. I would be happy to include them on this page.

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LATE PREGNANCY, LABOR & CHILDBIRTH PRODUCTS Supplements and products for help with labor and birth. Many of these products should only be used after the 37th week of pregnancy or under the supervision of your midwife or health care provider. Always consult with your midwife before taking any supplement, drug or herbs during pregnancy and while breastfeeding your baby.

ALFALFA SUPPLEMENTS Alfalfa & Women, also known as Medicago sativa, lucerne, holy-hay, and trefoil, is high in iron, protein, vitamin K and is a good blood cleanser. It helps clot blood due to hemorrhaging. It is good for woman who have problems with anemia (most women do because of their blood loss during menses). The first recorded mention of Alfalfa is in a book by the Emperor of China written in 2939 BC. It has been used extensively over the years in India. The Arabs gave Alfalfa its name which means "Father of all Foods" and fed it to their horses to make them run faster. The Chinese have been using Alfalfa since the 6th century to treat kidney stones, and to relieve fluid retention and swelling. Alfalfa supports the skeletal, glandular, digestive, and urinary systems. It contains chlorophyll, which is well known for its cleansing qualities. The leaves of the Alfalfa plant are abundant in minerals and nutrients, including calcium, iron, copper, manganese, silicon, zinc, phosphorus, magnesium, potassium, carotene and fiber. Alfalfa is also a source of beta-carotene, niacin, pantothenic acid, vitamins B-1, B-2, B-3, B-5, B-6, E, K, and C. Mountain Rose Herbs: Alfalfa Leaf, Powder & Sprouting Seed, Certified Organic, 4 oz. to 1 lb. Bulk Herbs Kalyx: Alfalfa, Thompson Nutritional, 500 mg, 180 Tabs Kalyx: Alfalfa Sprouting Seed, Certified Organic, Starwest Botanicals, 4 oz. Kalyx: Alfalfa Mint Herbal Tea Blend, Certified Organic, Starwest Botanicals, 1 lb. Kalyx: Alfalfa Leaf, Cut & Sifted, Certified Organic, Frontier Herbs, 1 lb. Kalyx: Alfalfa Juice Extract Powder, 50% Protein, Starwest Botanicals, 1 lb. HerbsPro: Alfalfa Leaf, Organic, Cut & Sifted, Starwest Botanicals, 1 lb. HerbsPro: Alfalfa Leaf Powder, Organic, Starwest Botanicals, 1 lb. HerbsPro: Alfalfa Leaf Tea, Alvita Teas, 30 Bags HerbsPro: Alfalco Alfalfa Tonic, Boericke & Tafel, 8 fl oz. HerbsPro: Alfalfa, Organic, Natures Answer, Alcohol Free, 1 fl. oz. HerbsPro: Alfalfa Extract, Eclectic Institute, 2 fl. oz. HerbsPro: Alfalfa Extract, Herb Pharm, 4 fl. oz. TakeHerb: Alfafa, Single Herb, Dr. Christophers Original Formulas, 100 Caps TakeHerb: Alfalfa Herb, NOW Foods, 10 Grain, 250 Tabs TakeHerb: Alfalfa Powder, NOW Foods, 1 lb

ARNICA MONTANA Arnica Montana is used primarily to relieve the after-effects of falls, blows, bruising, sports injuries and overexertion. It is available for external use as massage oil, tincture-extracts, creams and lotions as well as homeopathic tabs to be taken internally. Externally arnica is used in the form of an infusion, a fomentation, or diluted tincture of the flowers, both to prevent and discuss local inflammations, to remove ecchymosis, and as a dressing for cuts, lacerations, contusions, etc. TakeHerb: Arnica Flowers (Arnica montana), Starwest Botanicals, 4 oz. TakeHerb: Arnica Flowers Whole (Arnica montana), Starwest Botanicals, 1 lb Kalyx: Arnica Flowers Whole (Arnica montana), Frontier Bulk Herbs, 1 lb Kalyx: Arnica Flowers Powder (Arnica montana), Kalyx Bulk Herbs, 1 kg (2.2 lbs) Kalyx: Arnica Tincture-Extract (Arnica montana), Health & Herbs, 2 fl. oz. Kalyx: Arnica Tincture-Extract (Arnica montana), Health & Herbs, 8 fl. oz. Arnica is used for soreness in the small of the back, lame back, general weakness of the muscles of the back, with soreness prevailing, sickening backache in the region of the kidneys, are all benefited by arnica. It not only relieves the soreness and the bruised conditions, when given internally, but quickly overcomes the ecchymosis. As an external application, to cuts, bruises, lacerations, and sores, arnica has long been a popular domestic remedy. It is used in full strength, but the best results are not so attained. It is more serviceable when diluted with from one to six parts of warm water. It is a stimulant to the skin, promoting absorption of nutritive material. It undoubtedly assists in carrying off the broken down tissue, which results from the traumatism, and promotes rapid repair. In cases where the muscles beneath the skin were severely lacerated, torn and bruised, an application of one part of arnica with five parts of warm fresh sweet milk, keeping the application warm, covered with a protective dressing, and renewed every two or three hours. It is incredible how rapidly the restoration will take place. Use 6-12 drops in juice, water, under the tongue or as desired. May be taken 3 times daily. Shake well. Store in cool dark place. Keep out of reach of children. Do not use on open wounds. About 30 dropperfuls per fl oz. 30-40 drops per dropperful. Herbal tinctures (extracts) are a highly effective way to administer herbs. They are very concentrated, they work faster than teas and are four to eight times stronger than capsules. Extracts are easily digestible and quickly assimilate into the system. HerbsPro: Arnica Oil, NOW Foods, 8 fl. oz. Arnica Warming Relief Massage Oil captures the soothing essence of Arnica to provide immediate warmth and relief to tired, overworked muscles. Set in a base of antioxidant-rich Olive Oil, this deep-penetrating massage oil contains potent Arnica, in addition to a perfectly arranged collection of essential oils and other natural extracts. HerbsPro: Arnica Rub, Bioforce USA, 3.5 oz. Made with the power of fresh herbs New Arnica Rub is not homeopathic. It’s made from fresh, organically-grown Arnica Montana. It has all the strength of a fresh herb. And it’s clinically shown to be effective. It’s uniquely fast-working, too. In fact, Arnica Rub is so unique, you’ll feel the benefits almost immediately. HerbsPro: Arnica Montana, Boericke & Tafel Homeopathics, 30 C, 100 Tabs Arnica Montana 30C 100 Tablet by Boericke & Tafel Homeopathics is a homeopathic anti-inflammatory that may be used for traumatic injury, bruises, strained joints, muscles, ligaments, tendons, tensive backache, concussion, stroke, heart strain and for reducing pain and bleeding after surgery. HerbsPro: Backache With Arnica, Hylands, 100 Tabs Hyland's Low Back Pain Tablets is a traditional formula for the relief symptoms of pains in the lower bac, pain due to strain, overexertion, cold or exposure. Hyland's Low Back Formula with Arnica is all-natural and effective for any age. It contains Arnica Montana, which is the most commonly used homeopathic medicine for the relief of muscular pain. Working without contraindications or side effects, Hyland's Low Back Formula stimulates your body's natural healing response to relieve symptoms. HerbsPro: Arnica Cream, Boiron, 2.5 oz. Arnica Cream for muscle aches, stiffness and bruises. Non greasy texture. Great for massaging sore muscles. Boiron Arnica Cream has a smooth texture and Boiron Arnica Cream is also suitable for use on the face. Arnica montana is a mountain plant (leopard's bane) found in the Northwest part of the United States as well as Central Europe. Generations of athletes, trainers and parents have long enjoyed the relief that Arnica provides. For homeopathic relief of muscle aches and stiffness due to minor injuries, overexertion, falls and blows. Reduces pain, swelling and discoloration from bruises. HerbsPro: Arnica Gel, Roberts Research Labs, 7.5 oz. Arnica Montana is a mountain plant found in Northwest region of the U.S. It is indicated as a superb homeopathic therapy for muscle soreness and bruises by speeding up the body’s natural healing process. Arnica Care Gel is non-greasy, fragrance free and quickly absorbed by the skin. No burn, no chill. HerbsPro: Arnica Lotion Spray, Hylands, 4 oz. Arnica Spray is a soothing lotion for external use on bruises, strains, rheumatism, and sore strained joints, ligaments, muscles, and tendons. Contains 10% extract of arnica montana flowers. Apply spray on affected area as needed. For more Arnica products, visit the banner links of our merchants below or visit the provided links above and do a search for Arnica. They have many more products available to choose from.

BIO DEFENDER SUPPLEMENT Bio Defender is a natural antibacterial, antiviral and antifungal formula. It is a clinical nutritionist approach to enhance the immune system. It inhibits microorganism and maintains a healthy intestinal flora. Synergistic effects of the ingredients make it a powerful formulation to boost the body's natural defense. TakeHerb: Bio Defender, Balanceuticals, 100% Natural, Health King, 56 Caps Amazon: Bio Defender, Balanceuticals, 2 Weeks Supply, 56 Caps

BIRTH-DAY WELLNESS OIL Birth-Day Wellness Oil, Childbirth Oil is a relaxing and empowering blend formulated by a Doula to make the birthing experience wonderful for both mother and baby. Rose is a very feminine oil and is a uterine tonic which helps to regulate labor. Jasmine is warm and fragrant and has anti-spasmodic and analgesic properties. It is also very beneficial in a compress on the lower abdomen to help expel the placenta. Shake before each use. Apply directly to abdomen and shoulders during labor to ease stress and aid in relaxation. TakeHerb: Birth-Day Wellness Oil, Childbirth Oil, Nature's Inventory, 2 fl. oz.

BLACK CHERRY CONCENTRATE This Black Cherry Concentrate is made from organically grown Black Cherries. It is kosher, fat free and has no sugar added and have pleased the palates of food lovers for centuries. Black Cherry Concentrate Finest Quality is thick, rich, a good source of iron, made from the entire fruit including the skin and pit, and may be used as a sweetener. Mix with other drinks, 1 tablespoon to 1 cup of water may be added to carrot juice and combines well with any fruit drink to make a delicious punch. Use in teas as a sweetener and in liquefied drinks instead of sugar. HerbsPro: Black Cherry Concentrate, Bernard Jensen Products, Finest, 16 fl. oz. HerbsPro: Black Cherry Concentrate, Organic, Kosher, Dynamic Health, 16 fl. oz. House of Nutrition: Black Cherry Concentrate, Natural Sources, 16 fl. oz. TakeHerb: Black Cherry Concentrate, Relief For Arthritis & Gout Pain, Dynamic Health, 16 fl. oz. Mix 1 part Dynamic Health premium Black Cherry concentrate with 4 parts water, seltzer or juice. TakeHerb: Black Cherry Concentrate, X-Qual, Bernard Jensen, 16 fl. oz. TakeHerb: Black Cherry Concentrate, Finest, Bernard Jensen, 16 fl. oz. TakeHerb: Black Cherry Concentrate, Natural Sources, 16 fl. oz. TakeHerb: Black Cherry Concentrate, Herbal Authority, 16 fl. oz. TakeHerb: Black Cherry Concentrate & DHL Acidophilus, Dynamic Health, 16 fl. oz. Lactobacillus Acidophilus, Dairy Free Liquid Acidophilus, Black Cherry is 100 percent natural. Fortified with Black Cherry concentrate. Because these active cultures are growing in a natural medium, taste, appearance and effervescence may vary. Billions of friendly microscopic organisms that comprise the Intestinal Flora help maintain the proper acid balance in the intestinal tract. Dynamic Health's viable lactobacillus acidophilus cultures (probiotics), can help restore and replenish the friendly bacteria population of the Intestinal Flora. It improves general metabolism, digestion, and vitality. Alleviates diarrhea, constipation, indigestion and gas. Deodorizes internally. Counteracts the destructive side effects of antibiotics to the digestive tract. Synthesizes essential vitamins. Enhances the immune system and reduces yeast infections. Fat free, no milk, preservatives, artificial colors, flavorings, yeast, soy, wheat, sugar, starch & lactose. As a dietary supplement: Adults: Two tablespoons between or after meals. Children Under 12: One tablespoon between or after meals. Intake can be increased as personal needs require. Shake gently before using. Please open this bottle slowly.

CHASTE TREE BERRY Chaste Tree Berry (Vitex agnus castus) is ancient in European tradition for hemorrhage following childbirth and menstrual regulation, discussed at length by Hippocrates, Dioscorides and Theophrastus. A double-blind study, confirming other studies, showed Vitex to be more effective than vitamin B-6 in controlling PMS symptoms. HerbsPro: Chaste Berry - Vitex Extract, Alcohol Free, Natures Answer, 1 fl. oz. HerbsPro: Vitex (Chaste Berry) Extract, Planetary Herbals, Supports Womens Hormone Regulation, 1 fl. oz. HerbsPro: Vitex (Chaste Berry) Extract, Planetary Herbals, Supports Womens Hormone Regulation, 2 fl. oz. HerbsPro: Women's Nutritional System with Vitex, Multi-Vitamin & Mineral, Rainbow Light, 180 Tabs HerbsPro: Full Spectrum Vitex Extract, Planetary Herbals, 120 Tabs HerbsPro: Vitex Agnus-Castus (Chastetree Berry), Natures Answer, 90 Caps HerbsPro: Vitex 10.5%, Now Foods, 300 mg, 90 VCaps HerbsPro: Vitex Fruit, Natures Way, 400 mg, 100 Caps House of Nutrition: Herbal Chaste Tree Berry / Vitex, Wise Woman Herbal, 16 oz. TakeHerb: Chaste Tree Berry Powder, Organic, Starwest Botanicals, 1 lb. TakeHerb: Chaste Tree Berry Powder, Wildcrafted, Starwest Botanicals, 1 lb. TakeHerb: Chaste Tree Berries, Whole Organic, Starwest Botanicals, 1 lb. TakeHerb: Chaste Tree Berry, Female Regulator, Health Herbs, 2 fl. oz.

CHILDBIRTH - 5 WEEKS BEFORE This formula contains a mixture of well-known herbs like Red Raspberry Leaf, Blue Cohosh Root and False Unicorn, which are believed to help prepare the woman's body for an easier labor. Suggested Dosage or Use: Use 6-12 drops in juice, water, under the tongue, or as desired. May be taken 3 times daily. Shake well. Store in cool, dark place. Keep out of reach of children. Contains: Red Raspberry Leaf, Blue Cohosh Root, Motherwort Herb, False Unicorn Root, Wild Yam Root, Bayberry Bark, Squaw Vine Herb, & Blessed Thistle Herb. TakeHerb: Childbirth, 5 Weeks Before Tincture, 100% Organic, Health Herbs, 2 fl. oz.

COCOA BUTTER Cocoa Butter, 100% Pure, NOW Foods, 7 fl. oz. High quality 100% pure cocoa butter from cocoa beans contains no solvents, fillers, preservatives or chemical additives. It is useful for sunburns, softening skin, scar tissue, soothe diaper rash, and avoiding stretch marks during pregnancy. Cocoa butter is used to improve skin elasticity and to reduce wrinkles. In its natural state, cocoa butter is solid at room temperature, and may vary in color and appearance. Food grade cocoa butter can be used in your favorite recipes as well as for skin care treatments. HerbsPro: Pure Cocoa Butter, Aura Cacia, 4 oz. HerbsPro: Pure Cocoa Butter, Now Foods, 100% Pure Food Grade, Multi-Purpose Moisturizer, 7 oz.

FEVERFEW SUPPLEMENT Feverfew extract is a natural headache remedy and offers the benefits of a standardized extract and full spectrum of the whole herb. Take one capsule daily with water during a meal. Best results are obtained with continuous use. HerbsPro: Feverfew Standardized Extract, Natures Way, 325 mg, 60 Caps HerbsPro: Feverfew Extract, Alcohol Free, Natures Answer, 1 fl. oz.

HAWTHORNIA This is a 100% natural herbal remedy that may relieve (non-hiatal) hernia symptoms. Relieves strain-related lower abdominal discomfort, hernia related symptoms, pain and cramps. Take 2 capsules 3 times daily. For best results take before meals. Amazon: Hawthornia, PCK Technologies, 100% Natural, 500 mg, 60 GelCaps

DHA-OMEGA PRENATAL SUPPLEMENT DHA is an essential Omega-3 fatty acid and must be obtained from dietary sources or a high-quality supplement. Pregnancy and lactation can place high demands on your body and deplete your DHA reserves. DHA is especially important in the last trimester of pregnancy and the first few months of an infant’s life when the child’s brain undergoes rapid growth. House of Nutrition: Baby's Bliss Omega-3 DHA Plus, 60 Softgels Mommy's Bliss Omega-3 DHA Plus provides both mom and baby with a concentrated form of DHA for fetal neural and visual development. DHA also contributes to mental and cardiovascular health in both mother and baby. Omega-3 DHA Plus continues to provide DHA to baby after birth by increasing the available DHA in breastmilk. Our fish oil softgels are free of mercury and heavy metals and contain more DHA than other similar products. Omega-3 DHA Plus also has an enteric coating, allowing it to dissolve in the intestine, leaving no fishy aftertaste during digestion. House of Nutrition: Pre-Natal / Mothers DHA, Carlson, T-Pk 1 Case House of Nutrition: Oceans 3 Oceans Mom Prenatal DHA, Garden of Life, 30 Softgels Oceans Mom Prenatal DHA supplies 350 mg of DHA in one small, pleasant-tasting strawberry-flavored softgel, providing a broad range of benefits for both you and your baby. HerbsPro: Prenatal DHA, Spectrum Essentials, 60 Softgels A non-fish DHA solution for expecting and nursing mothers. Naturally found in the brain and eye, clinical research shows DHA supports a baby’s brain and vision development. Doctors recommend expectant mothers take DHA. This unique non-fish DHA formula provides 200mg of this vital nutrient, while avoiding risk of ocean-borne contaminants sometimes found in fish oils. HerbsPro: Prenatal Plus DHA Complete, Buried Treasure, 16 fl. oz. DHA (docosahexaenoic acid) is an omega-3 fatty acid shown to be essential for normal brain development in the fetus and growing infant. It is the predominant omega-3 fatty acid present in human breast milk. Folic Acid (folate) is a B vitamin shown to help a baby's neural tube (the part of a developing baby that becomes the brain and spinal cord) to develop properly. Folate is needed both before and during the first few weeks of pregnancy to help reduce the risk of the baby having a birth defect of the brain or spinal cord. Antioxidants, Vitamin C, Vitamin E and Beta Carotene protect healthy cells from the ravaging effects of free radicals as well as promoting healthy cell development. Iron is provided in a unique "non-constipating" form (iron bisglycinate), eliminating a common problem with many prenatal products. Red Raspberry Leaf is an herb known to "Mothers" over the world as a help in easing morning sickness. It acts as a uterine toner and reduces pain during labor and after birth. It may also assist in the production of breast milk. Raspberry is safe and effective for use during pregnancy and throughout breast feeding. Ginger, Meadowsweet and Chamomile are soothing herbs helpful in easing morning sickness, alleviating nausea, and calming an upset stomach.

KAVA ROOT Kava root is used as an effective natural herbal remedy that may help reduce anxiety, stress, and muscle tensions, promote friendliness and sociability, and produce relaxing physical as well as mental sensations. HerbsPro: Kava Kava Extract, Herb Pharm, 4 fl. oz. House of Nutrition: Kava Kava Root Extract, Gaia Herbs, 2 fl. oz. House of Nutrition: Kava Kava Root Extract, Extra Strength, Gaia Herbs, 4 fl. oz.

MOON CYCLE TEA When PMS, mild mood changes, cramps and edema associated with the menstrual cycle arise, it's time for Woman's Moon Cycle Tea. This helpful blend is formulated with two main herbs, Dong Quai and Black Cohosh Root, which alleviate menstrual discomfort and regulate menstruation. Yogis recommend light, easily digestible foods when a woman feels out of her center. Long deep breathing and regular exercise can also provide additional support and comfort. Pour one cup of boiling water over tea bag, steep 4 to 6 minutes. For stronger flavor, steep longer. For best results drink Woman's Moon Cycle Tea daily. TakeHerb: Woman's Moon Cycle Tea, Yogi Teas, 16 Tea Bags

MOTHERWORT SUPPLEMENT Motherwort has been known to reduce palpitations of the heart, especially when associated with anxiety. It is especially beneficial for the anxiety after childbirth and for menopausal anxiety. It is thought that it has a short-term ability to lower blood pressure due to its glycosides. It is an excellent herb to use for amenorrhea or dysmenorrhea, especially when there is scanty menstrual flow. It is a menstrual regulator and may be used to treat functional infertility. The Chinese use this herb also for its diuretic properties. CAUTION: Do not use during pregnancy. For anxiety, amenorrhea, dysmennorhea, and regulating the menstrual cycle. Use 6-12 drops in juice, water, under the tongue or as desired. May be taken 3 times daily. TakeHerb: Motherwort Extract, For Anxiety & Menses, Health Herbs, 2 fl. oz. TakeHerb: Motherwort Extract, Eclectic Herb, 2 fl. oz.

WOMANS NURSING MOM TEA Breastfeeding can create such a wonderful and essential connection with your baby. Thats why we created Womans Nursing Support. Our all organic blend includes refreshing fennel, fenugreek and anise, three herbs that have a long history of use by herbalists to help promote lactation. Fragrant and calming lavender aids relaxation, while chamomile, with its sweet, apple-like fragrance, helps ease the minor stomach upset that sometimes accompanies nursing. Take care of yourself and your baby one delicious sip at a time. HerbsPro: Woman's Nursing Mom Support Tea, Yogi Teas, 16 Bags House of Nutrition: Woman's Nursing Mom Support Tea, Yogi Teas, 16 Tea Bags TakeHerb: Woman's Nursing Mom Support Tea, Yogi Teas, 16 Tea Bags

RELAXING BABY & MOMMY MASSAGE OIL The benefits of massage are numerous including relaxation, release of tension and the relief of discomfort during labor and delivery as it releases both oxytocin and endorphins and therefore can assist in relieving discomfort. Baby massage provides relief from teething, congestion, colic and emotional stress for both the baby and mom. House of Nutrition: Organic Calming Baby Oil, Aura Cacia, 4 fl. oz. HerbsPro: Calming Baby Oil, Certified Organic, 4 fl. oz. TakeHerb: Massage Oil, Relaxing Lemongrass & Coconut Aromatherapy, Intimate Organics, 4 fl. oz. TakeHerb: Massage Oil, Relaxing Citrus, Aura Cacia, 4 fl. oz. TakeHerb: Calm Wellness Oil, Organic, Natures Inventory, Rid Anxiety & Nerves, 2 fl. oz.

SHEPHERDS PURSE SUPPLEMENT Shepherd's Purse is mainly used to stop bleeding of all kinds. When dried and infused, it yields a tea which is still considered by herbalists one of the best specifics for stopping hemorrhages of all kinds - of the stomach, the lungs, or the uterus, and more especially bleeding from the kidneys. The medicinal infusion should be made with an ounce of the plant to 12 ounces of water, reduced by boiling to 1/2 pint, strained and taken cold. The fluid extract is given in doses of 1/2 to 1 drachm. In the United States, the fluid extract is given for dropsy in doses of 1/2 to 1 teaspoonful in water. The dose of the infusion is from 2 to 4 fluid ounces, but its best forms for administration are the specific medicine, a tincture, or fluid extract of the herb; the dose of the tincture is 1 or 2 fluid drachms every 2 or 3 hours; of the fluid extract, from 20 to 60 minims; of specific capsella, 1 to 30 drops. The fresh herb, bruised and applied locally, has been effectual in ecchymosis, the result of blows, bruises, etc., and has been of service in rheumatic pains. Kalyx: Shepherds Purse Extract, Herb Pharm, 1 fl. oz. Kalyx: Shepherds Purse Herb, Cut & Sifted, Organic, Starwest Botanicals, 1 lb. TakeHerb: Shepherds Purse Herb, Wildcrafted, Cut & Sifted, Starwest Botanicals, 1 lb. TakeHerb: Shepherds Purse Herb, Organic, Cut & Sifted, Starwest Botanicals, 1 lb. TakeHerb: Shepherds Purse Extract, Health Herbs, 2 fl. oz. TakeHerb: Shepherds Purse Extract, Eclectic Herb, 2 fl. oz.

ST. JOHNS WORT SUPPLEMENT St. John's Wort Extract, Standardized, 300 mg, 90 Caps St. John's Wort is mainly used for the treatment of mild to moderate depression. It has been proven in many European clinical studies to be a natural antidepressant and is widely used for this reason. St. John's Wort is the most popular anti-depressant in Germany, where one brand alone outsells Prozac seven to one. In 1996, the British Medical Journal summarized the results of over 20 studies on the herb which compared it to placebos and anti-depressant drugs. St. John's Wort not only outdid the placebos, it showed similar results to the drugs, but with fewer side effects. St. John's Wort contains the compound Hypericin which has been used as an anti-depressant since 1942. The tranquilizing quality of this compound increases blood flow to stressed tissue. This sedative effect relieves pain, anxiety and nervous tension. Among the uses for St. John's Wort are a variety of conditions such as chronic fatigue and mental burnout. Some research also suggests that St. John's Wort may reduce the growth of tumors. Consult with your health care provider if you are using anti-depressant medication before using this herb. Mountain Rose Herbs: St. Johns Wort, Organic Bulk Herbs Kalyx: St. John's Wort Herb Super Extract, Standardized, Natures Answer, Wildcrafted, 60 VCaps Kalyx: St. John's Wort Herb Extract, Standardized, Natures Answer, 50 VCaps HerbsPro: St. Johns Wort Tea, Alvita Teas, 24 Bags HerbsPro: St. Johns Wort Tea, Health King, 20 Tea Bags HerbsPro: Mood Support With St Johns Wort, Now Foods, 90 VCaps HerbsPro: St. Johns Wort Extract, Standardized 3% Hypericin, Planetary Herbals, 300 mg, 180 Tabs HerbsPro: Full Spectrum St. Johns Wort Liquid Extract, Support Emotional Well-Being, Planetary Herbals, 2 fl. oz. HerbsPro: St. Johns Wort Young Flowering Tops Extract, Natures Answer, 2 fl. oz. HerbsPro: St. Johns Wort Extract, Alcohol Free, Nature's Answer, 1 fl. oz. House of Nutrition: One Daily St. Johns Wort, Solarays, 900 mg, 60 Caps TakeHerb: St. Johns Wort Tea, Yogi Teas, 16 Tea Bags TakeHerb: St. Johns Wort Herb Powder, Wildcrafted, Starwest Botanicals, 1 lb. TakeHerb: PZ 100 Mood Enhancement, 60 Caps Stress can be combated with several ingredients such as DHEA and St. John’s Wort. Clinical research has shown that DHEA can significantly improve the well being of an individual, giving them greater confidence and the ability to deal with whatever life has to offer. St. John’s Wort has been used since ancient times to relieve anxiety and depression. PZ 100 combines these two powerful stress relievers with a variety of other ingredients to promote well being, such as 5-HTP, making PZ 100 one of the strongest over the counter pills for stress relief. PZ 100 mood enhancement pills use St. John’s Wort to lessen anxiety and reduce aggressive behavior. The benefits of stress relief found in St. John’s Worts have been known for centuries but it is by combining St. John’s Wort with other strong stress relievers that makes PZ 100 much more effective than other stress relievers. This powerful formula makes it easier to concentrate without distractions, instills self-confidence, and moderates mood swings to give a better frame of mind with which to deal with life’s other concerns. It is time to feel good about yourself and put your life back in order and with PZ 100 you will have the control you need to do it.

WILD YAM ROOT SUPPLEMENT Various species of Wild Yam grows throughout North and Central America, and Asia, and has been used to treat indigestion, coughs, morning sickness, gall bladder pain, menstrual cramps, joint pain, and nerve pain. The primary, but incorrect use of Wild Yam as a source of women's hormones is based on the misconception that Wild Yam contains progesterone and DHEA. Wild Yam contains chemicals that chemists can use only as a starting point to manufacture progesterone. This herb does not contain progesterone. Some Wild Yam products have progesterone in them, but it is a synthetic progesterone that has been added to the product. Do not discount the use of Wild Yam as it can still be used to relax muscle spasms, reduce inflammations, and promote perspiration. This herb can be used for menstrual cramps or pain, menopausal symptoms, rheumatic conditions, and gallbladder complaints. Wild Yam is also used to treat colic, gallbladder disorder, hypoglycemia, irritable bowel syndrome (IBS), kidney stones, neuralgia, and rheumatism. Wild Yam comes in various forms and is an ingredient in many products. For best results, read and follow product label directions. Mountain Rose Herbs: Wild Yam, Organic Bulk Herbs Kalyx: Wild Yam Root (Dioscorea villosa), Cut & Sifted, Certified Organic, Frontier Bulk Herbs, 1 lb Kalyx: Wild Yam Root Powder (Dioscorea villosa), Starwest Botanicals, 1 lb Kalyx: Wild Yam Root (Dioscorea villosa), 6% Diosgenin, Herbal Extracts Plus, 600 mg, 90 VCaps Kalyx: Wild Yam Root Extract (Dioscorea villosa), Nature's Answer, Standardized 10% Diosgenin, 200 mg, 60 VCaps Kalyx: Wild Yam Root Fresh Extract, Starwest Botanicals, 1 fl. oz. Kalyx: Wild Yam Extract, Health & Herbs, 2 fl. oz. Kalyx: Wild Yam Root Fresh Extract, Starwest Botanicals, 4 fl. oz. Kalyx: Wild Yam Extract, Health & Herbs, 8 fl. oz. TakeHerb: Wild Yam Root, Nature's Way, 850 mg, 100 Caps TakeHerb: Wild Yam Root, Nature's Way, 850 mg, 180 Caps TakeHerb: Mexican Wild Yam Root, Nature's Herbs, 1000 mg, 100 Caps TakeHerb: Wild Yam Cream, At Last Naturals, 2 oz. TakeHerb: Wild Yam Extra Strength Gel, At Last Naturals, 2 oz. TakeHerb: Wild Yam Cream 14%, With Aloe & Vitamin E, Good'n Natural, 4 oz.

WISE WOMAN HERBAL - CHILDBEARING YEAR Wise Woman Herbal For The childbearing Year By Susun S. Weed, Janice Novet - This is a complete herbal pharmacopoeia for dealing with every problem that might arise before, during and after pregnancy and childbirth. This is a great book for people interested in alternative medicine and herbs. Full of lots of hard to find information about herbs and remedies to take and not take while pregnant. Also good pre and post pregnancy and baby information. Simple, safe, remedies for pregnancy, childbirth, lactation, newborns. Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker. Amazon: Wise Woman Herbal for the Childbearing Year (Wise Woman Herbal Series, Book 1), By Susun S. Weed

WOMANS - DONG QUAI TEA Organic Woman's Dong Quai Herbal Tea is an effective and organic way to lessen fatigue, restore your energy and balance a woman's hormones. House of Nutrition: Womans Dong Quai Tonic Tea, Hormone Balance, Certified Organic, Yogi Teas, 16 Tea Bags Organic Woman’s Dong Quai Tonic is an effective and organic way to lessen fatigue, restore your energy and balance a woman’s hormones. This healing tonic is formulated to ease what traditional Chinese medicine practitioners refer to as "blood deficiency," resulting from stress, poor digestion, or improper eating and health habits. We’ve included in our tonic the potent "Queen of Herbs" Dong Quai (Angelica sinensis), shown to be effective in supporting the reproductive organs, addressing common female hormone imbalances, helping to regulate the menstrual cycle and building all-around health. HerbsPro: Dong Quai Lady's Tea, Health King, 20 Tea Bags Dong Quai Lady's Herb Tea is an excellent drink flavored with jasmine flower, is made of the famous Chinese Dong Quai (Angelica chinensis) grown on the pollution-free high plateau of northwest China. Dong Quai contains fatty acids, succinic acid, various amino acids, volatile oil, B12, etc., and as a blood builder and circulator, helps in Chinese medicine for maintaining normal gynecological functions, to regulate female hormone, cycles, alleviate cramps and mid-life hot flashes, to avoid hair loss, and to maintain youthfulness.

WOMANS - PREGNANCY TEA Organic womens herbal teas are used to support your body changes during pregnancy. HerbsPro: Womans Mother-To-Be Tea, Yogi Teas, Certified Organic, 16 Tea Bags HerbsPro: Pregnancy Tea, Traditional Medicinals Teas, 16 Bags Pregnancy Tea supports healthy pregnancy by combining herbs used for thousands of years by women in Europe and North America to tone uterine muscles, provide nourishment and prepare the womb for childbirth. Pregnancy Tea is based on a synergistic combination of raspberry leaf, strawberry leaf and nettle leaf to be taken throughout pregnancy in preparation for labor and also for a few weeks postpartum. Women of the Cherokee nation traditionally drank raspberry leaf tea to ease labor and today the British Herbal Pharmacopoeia (1996) indicates its action as a partus preparator. Strawberry and nettle are both traditionally considered to be blood building tonic herbs and they provide essential micro nutrients beneficial to uterine health. Contains spearmint leaf, raspberry leaf, strawberry leaf, nettle leaf, rose hip, fennel seed, lemongrass leaf, alfalfa leaf, lemon verbena leaf.

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