animated goddess mdbs banner animated goddess


MoonDragon's Pregnancy Information
EPIDURAL ANESTHESIA
Obstetric Myths VS Research Realities
Chapter 13



Epidural Anesthesia - Obstetric Myths VS Research Realities
Chapter 13 - By Henci Goer







This website is an informational and service oriented websiteof women of all ages and lifestyles.



Myth: Natural childbirth makes about as much sense as natural dentistry and epidurals are the Cadillac of anesthesia.

Reality: "Reported maternal complications of epidural analgesia include: dural puncture; hypotension; ... increased use of operative delivery; neurological complications; bladder dysfunction; headache; backache; toxic drug reactions; respiratory insufficiency; and even maternal death. The fetus may also suffer complications as a result of maternal effects (for example, hypotension) or direct drug toxicity."
Simkin and Dickersin 1989


"Planning Your Childbirth," a brochure put out by the American Society of Anesthesiologists (ASA), encapsulates the mainstream medical viewpoint on epidural anesthesia. Equating it with "pleasant, safe, and comfortable," the brochure begins by inverting the meaning of natural childbirth:
    Today's mothers are reconsidering the idea that childbirth is "natural" only without medication, and they are choosing to have pain relief... to help them experience a more comfortable birth.

It misrepresents the effect on labor:
    Will it slow down my labor? Some may have a brief period of decreased uterine contractions. Many ... are pleasantly surprised to learn that after the epidural... [has] made them more comfortable and relaxed, their labor may actually progress faster.

    Can I "push" when needed? Epidural analgesia allows you to rest during the most strenuous part of labor... [W]hen it is time to push ... [t]he epidural block can reduce your pain while allowing you to push when needed.

It glosses over the risks of epidurals:
    Will the epidural block affect my baby? Considerable research has proven that epidural ... anesthesia can be safe for both mother or baby. However, special skills, precautions, judgments and treatments are required.

    What are the risks ... ? [C]omplications or side effects can occur even though you are monitored carefully and your anesthesiologist takes special precautions to avoid them. To help prevent a decrease in blood pressure ... [etc.]. By holding as still as possible during the needle placement, you help to decrease the likelihood of a headache [so it is her fault!]. The discomfort, sometimes lasting a few days, often can be reduced or eliminated by simple measures. [T]he anesthetic ... may ... affect the chest muscles and make it seem harder to breathe. Sometimes oxygen might be given to relieve this feeling and help the breathing... To help avoid unusual reactions [stemming from injecting the medication into a vein], your anesthesiologist will administer a test dose.

They tell no lies, but they sure skate around the truth.

If an epidural is a Cadillac, it is a used one with concealed defects. The risks of epidurals convert normal labor to a high-tech event. An IV must be started to help counteract the tendency of epidurals to cause hypotension. Electronic fetal monitoring (EFM) is necessary because epidurals can cause fetal distress, and the mother's vital signs must be closely monitored to warn of maternal adverse reactions. If the needle or catheter pierces a blood vessel, which is easy to do in pregnancy because blood vessels are enlarged (Corke and Spielman 1985, abstracted below), or the needle goes deeper than the epidural space, convulsions, respiratory paralysis, and/or cardiac arrest can occur. Tests are done to confirm proper placement before giving the full dosage, but these are not completely preventative. Trained personnel, resuscitation equipment, and medication must be immediately available.

In labor, epidurals increase the need for oxytocin, instrumental delivery, episiotomy, and bladder catheterization. The first-time mother is more likely to have a cesarean. Temporary postpartum complications include urinary incontinence, nerve injury causing muscle weakness or abnormal sensation, and headache, which can last for days and is excruciatingly painful. Instrumental delivery and episiotomy increase the probability of deep perineal tears, which can have long-term effects on sexual satisfaction and fecal continence (see Chapter 14). Backache and headache may become chronic. In the newborn, epidurals may cause jaundice, and there may be adverse behavioral effects. Finally, no one is collecting figures, but having an epidural must add considerably to the cost of the birth.

Recent innovations have not helped. Even when the dosage was so small that many women could walk despite the epidural, cesarean rates were not reduced (Oriol 1992).

Within the past decade, epidurals went from being reserved for particularly prolonged or difficult labors or cesarean sections - when they are, indeed, a godsend - to the norm at American deliveries. An overwhelming number of doctors and an increasing number of nurses think epidurals should be routine. Why should any woman suffer in this day and age? they ask. Their patients have bought this, making epidurals all but universal at many hospitals.

To reach this point, doctors swept the dark side of epidurals under the rug (Brownridge 1991; Reynolds 1989; Richardson 1988; Cheek and Gutsche 1987, abstracted below; Clark 1985). They attributed life-threatening complications to poor technique. And if nobody made any errors, well, complications occurred rarely, and if handled right, mother and baby were almost always fine. They denied that epidurals lead to other interventions and that these interventions introduce risks. Or if they did not deny it, they did not see intervention rates as a problem. They also dismissed adverse effects on the baby as either nonexistent or too insignificant to worry about.

Labor pain became not only something to be blotted out, but in a stunning reversal, the pain, not epidurals became the danger. The mother's stress hormones are accused of causing fetal distress. Women who do not want an epidural are portrayed as masochistic, misguided, or misinformed, even, by virtue of this last twist, uncaring of their baby's welfare (Brownridge 1991; Reynolds 1989).

Does it make sense to tell women to avoid even a single glass of wine during pregnancy and then push drugs during labor? This contradiction is one tipoff that attitudes toward epidurals are culturally determined beliefs masquerading as objective truths. Inversions of this kind are rife in the popular press on epidurals, as well as in the medical literature. As examples, in a newspaper article, a psychologist and an anesthesiologist denounce childbirth educators for leading women to think they can cope with labor pain unaided by drugs and for telling them epidurals have risks (San Jose Mercury News 1993). These same experts describe the guilt, anger, and sense of failure (even to feeling suicidal) women experience after they ultimately "require" an epidural. Epidurals are safe, they contend, but labor pain and attempting natural childbirth are hazardous to psychological health. The ASA brochure warns in oversized uppercase letters not to eat or drink after labor begins. Epidurals are safe, even part of natural childbirth, but quenching thirst and eating during hours of strenuous activity are dangerous.

The need to make reality match belief leads to considerable distortion of the facts and prevents a rational evaluation of the risks and benefits. For example, Cheek and Gutsche (1987), as do others, recommend epidural block to protect high-risk fetuses from the dangers of maternal stress response to labor pain, shortly after they say a maternal drop in blood pressure is "the most common side effect" of epidurals and warn that a compromised fetus may not tolerate even a 15 to 20 percent fall in maternal pressure.

Another tipoff is the attitude toward those who do not conform. Cultural norms are traditionally enforced by exerting pressure through ridicule or scorn. Most women with mainstream medical care who make an effort to resist epidurals will find this out for themselves.

In fact, the pain and stress of normal labor have value. The stress hormones produced in response to labor, adrenaline and noradrenaline, trigger the final preparation of the fetal lungs to breathe air, mobilize fuel for energy, and, by shunting fetal blood away from the extremities and to the brain and heart (exactly opposite of the effect in adults), protect the fetus against hypoxia (oxygen lack) during labor (Lagercrantz and Slotkin 1986).

Nerves in the cervix, and later the pelvic floor muscles and vagina, transmit stretching sensations as well as pain. These stretch receptors signal the pituitary to produce more oxytocin, which increases the tempo of the labor, causing further cervical dilation. Once the cervix is completely open and the head distends the pelvic floor and vagina, surges of oxytocin are produced, creating the urge to push. Numb the nerves with an epidural, and you also wipe out the positive feedback mechanism (Johnson and Everitt 1988; Bates et al. 1985; Goodfellow et al. 1983).

Pain guides the mother. Commonly, the positions and activities she chooses for comfort are also those that promote good labor progress or help shift the baby into the right position for birth. Remove the pain, and you kill that feed back mechanism too.

The pro-epiduralists see the mother as needing rescue, but in reality her body prepares her to meet labor's challenge. Stress hormones give her stamina. By the time of the birth, endorphins, the body's natural painkillers, are found at levels 30 times higher than in nonpregnant women, and levels can be 20 times higher in women with prolonged or difficult labors as in uncomplicated labors (Jimenez 1988). Endorphins, produced in response to pain and stress, are also mood elevators. They are responsible, for example, for "runner's high." Oxytocin has mood-elevating and amnesiac properties too (Fuchs 1990).

Unlike epidurals, natural childbirth strategies facilitate labor both physiologically and psychologically. They raise endorphin levels, whereas epidurals reduce them (Jimenez 1988). They give the mother knowledge, skills, and confidence. Studies show that the key to a positive labor experience is mastery - a sense of control over events. With an epidural, control is completely given over to medical staff (Simkin 1991; Humenick 1981; Humenick and Bugen 1981).

While the normal stress of labor is beneficial, extreme anxiety or fear may have adverse effects (Simkin 1986). However, this type of stress may be extrinsic to labor. The animal studies that reported that stress in labor caused hypoxia in a compromised fetus - and which are quoted as an argument for epidurals - took laboring monkeys, pinched their toes, shined bright lights in their eyes, or jumped up and down in front of their cages (Simkin 1986). The monkeys did fine - until doctors hurt or frightened them.

Moreover, although epidurals relieve pain, one study found they did nothing to relieve stress. Wuitchik, Bakal, and Lipshitz (1990) asked laboring women what they were thinking at various points in labor and rated their responses on a scale measuring coping versus distress. No differences were found between women who had epidurals and those who did not. The solution to undue stress in labor seems to be not an epidural, but supportive care and a relaxed, peaceful environment. As Simkin says, "Much of the stress of labor is preventable because many of the stressors . . . are imposed in the form of thoughtless routines, unfamiliar personnel, and technological interventions."

Meanwhile, one report on serious nonfatal epidural complications in 500,000 women yielded an incidence rate of life-threatening complications of roughly 1 in 14,000 cases and a serious complications rate overall of 1 in 5000 (Scott and Hibbard 1990, abstracted below). Another study reported a 1 in 3000 life-threatening complication rate (Crawford 1985, abstracted below). Women have died of epidural anesthesia but never of the pain of labor.

Drugs have been withdrawn from the market or forced into restricted use because of serious adverse reactions in the range of 1 in 1000 to 1 in 30,000 (Cohn 1989), yet epidurals are enthusiastically promoted to healthy women undergoing a normal process who are told the advantages are overwhelming and the risks are nil. I am not suggesting banning epidurals, only a more judicious approach. Epidurals are like any other obstetric intervention: they have their place, but they are a mixed blessing.
    Notes: The British use extradural for epidural.

    I have limited the abstracts to studies primarily of bupivacaine because that seems overwhelmingly to be the anesthetic of choice.

    To show that adverse effects are not dose-dependent, I have listed concentrations after the citation.

    Most articles refer to epidural analgesia, a softer word meaning "relief of pain." I use anesthesia, meaning "loss of sensation," because of its more serious connotation.

    For a list of the generic and equivalent trade names of the medications used in epidurals, see Table 13.1.

SUMMARY OF SIGNIFICANT POINTS

Epidurals substantially increase the incidence of oxytocin augmentation, instrumental delivery (which increases the incidence of deep perineal tears), and bladder catheterization, although the effect seems to depend on obstetric management. (Abstracts 2-9, 11-15, 17, 23, 26-28, 32-34)

In primiparas, epidurals substantially increase the cesarean rate for dystocia. Here, too, the effect may depend on management. (Abstracts 2, 5-7, 10-15, 26, 33)

Epidurals decrease the probability of an occiput posterior (OP) or occiput transverse (OT) baby's rotating. Oxytocin does not help. (Abstracts 2-3, 8-9, 13-14,28)

Having the epidural at 5 cm dilation or more greatly reduces excess incidence of OP and OT babies and cesarean for dystocia. (Abstracts 13-14)

Epidurals may not relieve any pain or may not relieve all pain. (Abstracts 14, 20, 27)

Innovations in procedure - lower dosages, continuous infusion, adding a narcotic - have not decreased epidural-related problems. (Abstracts 6-7, 10, 13-15, 19,27, 32-35, 42)

Delaying pushing until the head has descended to the perineum increases the chances of spontaneous birth.* Evidence is divided as to whether letting the epidural wear off increases spontaneous delivery. (Abstracts 3-5, 7)
    *Two recent studies have claimed that delayed pushing did not increase the spontaneous birth rate, but in neither case was pushing truly delayed. The mean wait time was 52 minutes in one (Gleeson and Griffith 1991), and 72 percent began pushing less than one hour after full dilation in the other (Manyonda, Shaw, and Drife 1990).

Maternal complications of epidurals include (Abstract 20,1/3000 potentially life threatening; Abstract 22, 1/14,000 potentially life threatening; Abstract 36; 3-10/10,000 high spinal or intravascular):

Maternal hypotension (Abstract 1, 1.4-12%; Abstract 7, 10%; Abstract 15, 16%; Abstract 17, 32% in high-risk population; Abstract 27, 5%). This reduces uteroplacental blood supply and can cause fetal distress. High-risk babies are at particular risk because they lack reserves to cope. (Abstracts 1, 7, 15, 17-19,20, 32)

Convulsions (Abstract 22, 4/100,000). (Abstracts 19-20, 22, 42)

Respiratory paralysis (Abstract 22, 16/million). (Abstracts 19-20, 22)

Cardiac arrest (Abstract 22, 6/million). (Abstracts 1, 16, 19-20, 22, 36)

Allergic shock (Abstract 22, 2/million). (Abstracts 19, 22)

Maternal nerve injury through injury by the needle or catheter, poor positioning, forceps injury, infection, hematoma (bleeding at the site), or subarachnoid injection of chloroprocaine. The last three usually cause permanent damage (Abstract 21, 36.2/10,000 with epidurals versus 2.4/10,000 with no analgesia, all temporary; Abstract 22, 8/100,000, 4/million permanent; Abstract 40, 24% or more "nerve root irritation"). (Abstracts 1, 16, 18-22, 40-41)

Spinal headache, an incapacitating headache that can last days (Abstract 19, up to 50% with dural puncture; Abstract 22, 3/100,000; Abstract 24, 0.1% of all epidurals). (Abstracts 19, 22, 24)

Increased maternal core temperature, an additional stressor on both mother and fetus that may lead to a septic workup to rule out infection in the baby. (Abstracts 30-31)

Temporary urinary incontinence. (Abstract 22)

Long-term (weeks to years) backache (Abstract 24, 18.2% versus 10.2% nonepidural), headache (Abstract 24, 4.6% versus 2.9% nonepidural), migraines (Abstract 24, 1.9% versus 1.1% nonepidural), numbness or tingling. (Abstracts 20, 24)

Serious complications occur despite proper procedure and precautions. The epinephrine test dose can cause complications. (Abstracts 16, 18-20, 26, 36-42)

Epidural anesthetics "get" to the baby. (Abstracts 15-16, 19, 27-28)

Epidurals do not protect the fetus from fetal distress. In fact, they cause abnormal fetal heart rate (FHR), sometimes severe, which may occur in association with or independent of maternal blood pressure (Abstract 7, 11%; Abstract 15, 43% bupivacaine, 16% chloroprocaine, 10% lidocaine; Abstract 17, 9.7% associated with maternal hypotension in a high-risk population; Abstract 26, 11%; Abstract 34, 20%). (Abstracts 7, 12-15, 17, 19-20, 26-27, 32-34, 37, 42)

Epidurals may cause neonatal jaundice. (Abstracts 25, 28)

Epidurals may cause adverse neonatal physical and behavioral effects. (These are both direct effects and indirect effects from the increased rate of labor complications and interventions.) The importance of the behavioral effects is debated. (Abstracts 1,15, 28-29)

Epidural anesthesia may relieve hypertension, but hypertensive women are at particular risk of epidural-induced hypotension, which reduces placental blood supply. (Abstracts 17-18)




Table 13.1: The 'Caine Family


Generic Name

bupivacaine
2-chloroprocaine
lidocaine
mepivacaine


Trade Name

Marcaine, Sensoricaine
Nesacaine
Xylocaine
Carbocaine





ORGANIZATION OF ABSTRACTS


Epidural OB Myth: Risks and Benefits (Review)
Epidural OB Myth: Increase in Operative Delivery
Epridural OB Myth: Forceps/Vacuum Extraction
Epidural OB Myth: Cesarean
Epidural OB Myth: Complications
Epidural OB Myth: Papers Including Complications in Both Mother and Baby
Epidural OB Myth: Mother Only
Epidural OB Myth: Baby Only
Epidural OB Myth: Physical Adverse Effects
Epidural OB Myth: Behavioral Adverse Effects Fever
Epidural OB Myth: Newer Techniques Offer No Improvement
Epidural OB Myth: Continuous Infusion Anesthetic Plus Narcotic
Epidural OB Myth: Precautions Are Not Foolproof
Epidural OB Myth: Test Dose
Epidural OB Myth: Technique of Administration
Epidural OB Myth: References


Epidurals - Obstetric Myths VS Research Realities: Page 1 - Introduction
Epidurals - Obstetric Myths VS Research Realities: Page 2 - Abstracts
Epidurals - Obstetric Myths VS Research Realities: Page 3 - Abstracts
Epidurals - Obstetric Myths VS Research Realities: Page 4 - Abstracts
Epidurals - Obstetric Myths VS Research Realities: Page 5 - Abstracts & References





RELATED LINKS

MoonDragon's Womens Pregnancy Health Information: Epidural
MoonDragon's Articles: Risks & Benefits of Hospital Procedures
MoonDragon's Articles Index
MoonDragon's Pregnancy Information: Pregnancy Information & Survival Tips
MoonDragon's Pregnancy Index
MoonDragon's Womens Pregnancy Health Information Index
MoonDragon's Pediatric Information Index
MoonDragon's Parenting Information Index
MoonDragon's Nutrition Information Index






MoonDragon's Womens Health Index

| A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z |






Health & Wellness Index





AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


Allspice Leaf Oil
Angelica Oil
Anise Oil
Baobab Oil
Basil Oil
Bay Laurel Oil
Bay Oil
Benzoin Oil
Bergamot Oil
Black Pepper Oil
Chamomile (German) Oil
Cajuput Oil
Calamus Oil
Camphor (White) Oil
Caraway Oil
Cardamom Oil
Carrot Seed Oil
Catnip Oil
Cedarwood Oil
Chamomile Oil
Cinnamon Oil
Citronella Oil
Clary-Sage Oil
Clove Oil
Coriander Oil
Cypress Oil
Dill Oil
Eucalyptus Oil
Fennel Oil
Fir Needle Oil
Frankincense Oil
Geranium Oil
German Chamomile Oil
Ginger Oil
Grapefruit Oil
Helichrysum Oil
Hyssop Oil
Iris-Root Oil
Jasmine Oil
Juniper Oil
Labdanum Oil
Lavender Oil
Lemon-Balm Oil
Lemongrass Oil
Lemon Oil
Lime Oil
Longleaf-Pine Oil
Mandarin Oil
Marjoram Oil
Mimosa Oil
Myrrh Oil
Myrtle Oil
Neroli Oil
Niaouli Oil
Nutmeg Oil
Orange Oil
Oregano Oil
Palmarosa Oil
Patchouli Oil
Peppermint Oil
Peru-Balsam Oil
Petitgrain Oil
Pine-Long Leaf Oil
Pine-Needle Oil
Pine-Swiss Oil
Rosemary Oil
Rose Oil
Rosewood Oil
Sage Oil
Sandalwood Oil
Savory Oil
Spearmint Oil
Spikenard Oil
Swiss-Pine Oil
Tangerine Oil
Tea-Tree Oil
Thyme Oil
Vanilla Oil
Verbena Oil
Vetiver Oil
Violet Oil
White-Camphor Oil
Yarrow Oil
Ylang-Ylang Oil
Aromatherapy
Healing Baths For Colds
Aromatherapy
Herbal Cleansers
Using Essential Oils


AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


Almond, Sweet Oil
Apricot Kernel Oil
Argan Oil
Arnica Oil
Avocado Oil
Baobab Oil
Black Cumin Oil
Black Currant Oil
Black Seed Oil
Borage Seed Oil
Calendula Oil
Camelina Oil
Castor Oil
Coconut Oil
Comfrey Oil
Evening Primrose Oil
Flaxseed Oil
Grapeseed Oil
Hazelnut Oil
Hemp Seed Oil
Jojoba Oil
Kukui Nut Oil
Macadamia Nut Oil
Meadowfoam Seed Oil
Mullein Oil
Neem Oil
Olive Oil
Palm Oil
Plantain Oil
Plum Kernel Oil
Poke Root Oil
Pomegranate Seed Oil
Pumpkin Seed Oil
Rosehip Seed Oil
Safflower Oil
Sea Buckthorn Oil
Sesame Seed Oil
Shea Nut Oil
Soybean Oil
St. Johns Wort Oil
Sunflower Oil
Tamanu Oil
Vitamin E Oil
Wheat Germ Oil





HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







  • For a full list of available products from Mountain Rose Herbs, click on banner below:






    Starwest Botanicals




    HerbsPro Supplement Store


    HerbsPro




    Up to 70% Off Bath & Beauty - evitamins


    eVitamins








    Kalyx.com Herbs, Foods, Supplements, Bath & Body


    Chinese Herbs Direct


    Ayurvedic Herbs Direct


    Pet Herbs Direct


    TakeHerb.com


    Wild Divine - Stress relief training software and meditation.


    Aleva Health - Hosiery, Orthopedics, Wound Care, Support, Diabetic Socks


    ShareASale Merchant-Affiliate Program








    MOONDRAGON'S REALM - WEBSITE DIRECTORY


    A website map to help you find what you are looking for on MoonDragon.org's Website. Available pages have been listed under appropriate directory headings.




    Top