| NUTRIENTS |
| Supplement |
Suggested Dosage |
Comments |
| Very Important |
| Acidophilus |
As directed on label. Take on an empty stomach. |
Restores normal vaginal bacterial balance, fights candida infection.
Use a non-dairy formula if you are allergic to milk.
Acidophilus Supplement Powder, Non-Dairy, 3 oz. Bulk,
Acidophilus, 3 Billion, NOW Foods, 90 Tabs,
Lactobacillus Acidophilus Supplement, Non-Dairy, 100 Caps,
Lactobacillus Acidophilus, Kosher Liquid, All Natural, Vegetarian Medium, Lactose Free, Apple Strawberry Flavor,
Dynamic Health, 16 fl. oz.,
Acidophilus & Bifidus, NOW Foods, 8 Billion, 60 Caps |
Or Kyo-Dophilus (Wakunaga) |
As directed on label. Take on an empty stomach. |
Restores normal vaginal bacterial balance, fights candida infection.
Use a non-dairy formula.
Kyo-Dophilus, Wakunaga Kyolic, 180 Caps |
Or Bio-Bifidus (American Biologics) |
As directed on label. |
Restores normal vaginal bacterial balance, fights candida infection.
|
Or Eugalan Forte (Bio Nutritional) |
As directed on label. |
Enhances cell function to destroy candida. Restores normal vaginal bacterial balance.
|
| Caprylic Acid |
As directed on label. |
An antifungal agent that destroys the candida organism.
Candida Clear With Pau D'Arco, Oregano Oil, Black Walnut & Caprylic Acid, NOW Foods, 90 VCaps
|
Dioxychlor (American Biologics) |
5 drops in water twice daily. |
A stabilized oxygen product that destroys the fungus while preserving the
good bacteria. Helps to prevent yeast infections. An antifungal agent that destroys the
candida organism. Use this product if the infections are recurrent.
|
Essential Fatty Acids (Black Currant Seed Oil & Flaxseed Oil
are good sources.) |
As directed on label. |
Important in healing and preventing the fungus from destroying cells.
Enhances immunity, speeds recovery, and reduces pain. Ultimate Oil is a good source with a blend of
Omega-3 and Omega-6 essential fatty acids.
Ultimate Oil, Essential Fatty Acids Supplement, Nature's Secret, 90 SoftGels,
Evening Primrose Oil With Gamma-Linolenic Acid (GLA), Barlean's, 1300 mg, 120 SoftGels,
Evening Primrose Oil, 100% Pure, NOW Foods, 4 fl. oz.,
Evening Primrose Oil, Cold Pressed, Nature's Way, 1300 mg, 120 SoftGels,
Evening Primrose Oil, Cold Pressed, Nature's Way, 500 mg, 250 SoftGels,
Barlean's Evening Primrose Oil With Gamma Linolenic Acid (GLA), 1300 mg, 120 SoftGels,
Essential Fatty Acids For Baby & Children, Organic, 8 fl oz.,
Barlean's Flax Oil, 100% Highest Lignan Content, Organic, Pesticide & Herbicide Free, 16 fl. oz.,
Barlean's Flax Oil, Highest Lignan, 1000 mg, 250 Caps,
Black Currant Oil, NOW Foods, 500 mg, 100 Softgels |
| Bovine Colostrum |
As directed on label. |
Boosts immunity and normalizes intestinal flora.
Colostrum, Bovine, NOW Foods, 500 mg, 120 Caps,
Bovine Colostrum Supplement, 100% Pure Powder, NOW Foods, 3 oz.,
Colostrum Plus Probiotics for Children, Powder, Child Life, 1.76 oz. (50 g) |
| Garlic (Kyolic) |
2 capsules 3 times daily, with meals. Use Kyolic vaginal suppositories
as directed on label. 2-3 cloves fresh garlic 3 times daily can be substituted for Kyolic garlic. |
Fights and inhibits the infecting organisms.
Garlic Oil Tincture, Alcohol Free, Nature's Way, 1 fl. oz.,
Garlic Bulb Cloves, Garlic Supplement, Nature's Way, 580 mg, 100 Caps,
Odorless Garlic Supplement, NOW Foods, 50 mg, 250 SoftGels,
Garlic Supplement, Kwai, Triple Concentrated, 180 Tabs,
Every Day Garlic Supplement, Kwai, 30 Tabs,
Garlic Tincture, 100% Organic, 2 fl. oz.,
Aged Garlic Extract, Cardiovascular Formula 100, Wakunaga Kyolic Supplements, 300 Caps,
Kyolic Liquid Aged Garlic Extract, Cardiovascular, Vegetarian, Wakunaga Kyolic, 4 fl. oz.,
Kyolic Aged Garlic Extract, One-A-Day, Vegetarian, 1000 mg, Wakunaga Kyolic, 30 Caps,
Aged Garlic Extract, Cholesterol Formula 104, Wakunaga Kyolic, 200 Caps |
| Quercetin |
500 mg twice daily, 30 minutes before meals. |
Speeds healing and reduces the effects of food allergies and inflammation.
Quercetin, NOW Foods, 500 mg, 100 VCaps,
Quercetin With Bromelain, Hypoallergenic Bioflavonoid, NOW Foods, 800 mg, 120 VCaps,
Activated Quercetin, Source Naturals, Bioflavonoid Complex, 50 Tabs |
Plus Bromelain |
100 mg twice daily, 30 minutes before meals. |
Bromelain is a proteolytic digestive enzyme that can enhance absorption
of protein. It improves absorption of Quercetin.
Bromelain 2000 GDU, NOW Foods, 500 mg, 90 Tabs,
Quercetin w/ Bromelain, Hypoallergenic Bioflavonoid, NOW Foods, 800 mg, 120 VCaps |
Or Activated Quercetin (Source Naturals) |
As directed on label. |
Contains Quercetin plus Bromelain and vitamin C for increased absorption.
Activated Quercetin, Source Naturals, Bioflavonoid Complex, 50 Tabs |
| Vitamin B Complex |
100 mg daily 3 times daily. |
B vitamins are required for all bodily functions, resistance to infection,
and all enzyme systems. Important for brain function. Yeast infection can lead to vitamin B deficiency.
Use a yeast-free formula. A sublingual form is best. Consider injections (under a health care
provider's supervision).
Ultimate B (Vitamin B Complex), Nature's Secret, 60 Tabs,
Liquid Yeast B Complex, Twinlab, 16 Fl oz.,
Vitamin B-100 Complex, W/ Coenzyme B-2, Nature's Way, 631 mg, 100 Caps,
Vitamin B=50 Complex, W/ Coenzyme B-2, Nature's Way, 330 mg, 100 Caps,
|
Vitamin B-6 (Pyridoxine) |
50 mg 3 times daily. |
Aids in antibody production and promotes immune function. Especially
important if using estrogen cream for treatment of atrophic vaginitis.
Vitamin B-6 (Pyridoxine), 100 mg, 100 Caps |
| Biotin |
300 mcg-50 mg 3 times daily. |
Needed for healthy skin. Inhibits yeast.
Biotin Coenzyme, 100% Natural, Nature's Way, 1000 mcg, 100 Sublingual Lozenges |
| Vitamin B-12 |
1,000-2,000 mcg once to 3 times daily. |
Important for digestion. Needed for metabolism of carbohydrates, fats,
and proteins. Use a lozenge or sublingual form. It comes in a variety of supplements.
Ultra B-12, Now Foods, 4 oz. Liquid,
Vitamin B-12, California Natural, 1000 mcg, 60 Tabs,
Vitamin B-12 LipoSpray, NOW Foods, 2 oz.,
Instant Energy B-12 (2,000 mcg B-12 per Packet), NOW Foods, 75 Packets,
Vitamin B-12 / Cyanocobalamin, 2000 mcg, 100 Sublingual Lozenges,
Vitamin B-12 Complex Liquid, NOW Foods, 2 fl. oz. |
Plus Vitamin E |
400 IU daily. |
Antioxidant helps fight infection and tissue damage.
Ester E Natural Vitamin E, California Natural, 400 IU, 60 Softgels,
Vitamin E, 400 IU, 100% Natural, NOW Foods, 100 Gels,
Vitamin E-1000, NOW Foods, 1000 IU, 100 Gels,
Vitamin E, d-alpha-tocopherol, 400 IU, 100 Softgels,
Vitamin E Skin Cream With Bee Pollen & Manuka Honey, 100 gm,
Vitamin E Oil, 80% Mixed Tocopherols, Vegetarian, NOW Foods, 4 fl. oz.,
Vitamin E Oil, D-Alpha, Vegetarian, 32,000 IU, NOW Foods, 1 oz. |
Or AE Mulsion Forte (Biotics SE) |
As directed on label. |
Supplies vitamin A and E in emulsion form for easier assimilation.
|
Yeast Gard (Lake Consumer Products) |
As directed on label. |
Destroys yeast and soothes irritated tissue.
|
| Important |
| Calcium |
1,500-2,000 mg daily. |
Promotes healthy skin. Necessary for proper pH balance and potassium utilization.
Also reduces stress on tissues. To Relieve Stress. Women need supplements of Calcium, Magnesium and Vitamin
D nutrients at this time. Often calcium deficient in people with this disorder. Use calcium citrate form, if
possible. Magnesium needed to balance with calcium. Vitamin D enhances calcium absorption.
Calcium, Magnesium & Vitamin D, 100% Natural, Nature's Way, 250 Caps,
Just An Ounce Calcium & Magnesium, Almond Flavor Liquid, 16 fl. oz.,
Calcium Citrate / Malate Complex, Nature's Way, 500 mg, 250 Caps,
Calcium Ionic Mineral Supplement, Fully Absorbable, 700 +/- ppm, 16 fl. oz.,
Liquid Calcium W/ConcenTrace, Orange Vanilla, Trace Minerals, 1000 mg, 32 fl. oz.,
Cal-Mag Pre-Chelated Calcium & Magnesium, Vital Earth, 240 Gelcaps |
| Magnesium |
750-1,000 mg daily. |
To Relieve Stress. Women need supplements of Calcium, Magnesium and
Vitamin D nutrients at this time. Works with calcium.
Magnesium Ionic Mineral Supplement, Fully Absorbable, 350 +/- ppm, 16 fl. oz.,
Just An Ounce Calcium & Magnesium Liquid, Almond Flavor, 16 fl. oz.,
Calcium & Magnesium Mineral Complex, 100% Natural, Nature's Way, 500 mg / 250 mg, 250 Caps |
| Vitamin D-3 |
400-1,000 IU daily. |
Needed for calcium uptake. To Relieve Stress. Women need supplements of
Calcium, Magnesium and Vitamin D nutrients at this time.
Vitamin D, NOW Foods, 2000 IU, 120 SoftGels,
Vitamin D, NOW Foods, 1000 IU, 180 SoftGels,
Dry Vitamin D, Nature's Way, 100% Natural, 400 IU, 100 Caps |
| Helpful |
| Coenzyme Q-10 |
100 mg daily. |
Improves tissue oxygenation.
Coenzyme Q-10, Hi-Tech Pharmaceuticals, 60 Tabs
Natural Coenzyme Q-10, Natural Orange Flavor, Vegetarian, Q-Melt, 60 mg, 30 Tabs,
CoQ10, NOW Foods, 400 mg, 60 Softgels,
CoQ10, Vegetarian Coenzyme, NOW Foods, 30 mg, 60 VCaps,
CoQ10 Supplement, NOW Foods, With Lecithin, 150 mg, 100 VCaps |
| Coenzyme A |
As directed on label. |
Removes toxins from the body.
Pantethine (Coenzyme A Precursor), Highly Active Form of Vitamin B-5, NOW Foods, 300 mg, 60 Softgels
|
| Colloidal Silver |
Take orally or apply topically as directed on label. |
Acts as a natural broad spectrum antibiotic that subdues inflammation and
promotes and aids in healing. Destroys bacteria, viruses, fungi, and parasites.
Colloidal Silver, Trace Minerals, 8 fl. oz.,
Colloidal Silver Liquid, Silva Solution, Super Strength Pro 50, 8 fl. oz.,
Colloidal Silver, Silva Pro 50 Spray, 2 fl. oz.,
Colloidal Silver Pump Spray, Silva Solution, 2 fl. oz. |
| Free-Form Amino Acid Complex |
As directed on label. Take between meals on an empty stomach. |
Needed for repair of damaged tissue. Use a formula containing all the essential
amino acids. Use a sublingual form for best absorption.
Amino 1000 Complete, NOW Foods, 120 Caps,
Branched Chain Amino Acid Powder, NOW Foods, 12 oz.,
Amino 1500, Chewable Blend of 20 Amino Acids, Predigested, NOW Foods, 150 Tabs,
Branched Chain Amino Acids, Free Form, 120 Caps,
Spectrum Shake (Amino Acids), Original (Unsweetened vanilla), 1 lb, 4 oz.,
Spectrum Shake (Amino Acids), Vanilla, 1 lb. 3 oz. |
| Glutathione |
500 mg twice daily. |
Needed for brain function. Candida impairs brain function.
L-Glutathione, NOW Foods, 250 mg, 60 Caps,
ThioDox Glutathione Complex, Hypoallergenic, Allergy Research Group / Nutricology, 90 Tabs,
Glutathione With Vitamin C, Hypoallergenic, Allergy Research Group / Nutricology, 60 Caps |
| Grapefruit seed extract |
As directed on label. Always dilute before use. |
Rids the body of potentially harmful microorganisms.
Grapefruit Seed Extract Liquid Concentrate, 2 fl oz.,
Grapefruit Seed Extract Internal Support, 125 mg, 100 Tabs,
Grapefruit Seed Extract Liquid Concentrate, 1 gallon
Concentrate can be used internally as a
supportive treatment and externally as a topical wash and surface disinfectant. |
| L-Cysteine |
500 mg twice daily, on an empty stomach. Take with water or juice. Do
not take with milk. Take with 50 mg vitamin B-6 and 100 mg vitamin C for better absorption. |
Destroys candida. A potent antioxidant and free radical destroyer.
See
Amino Acids for more information.
L-Cysteine Structural Support, w/ Vitamin B-6 & C, Vegetarian, NOW Foods, 500 mg, 100 Tabs,
NAC (N-Acetyl-Cysteine), Selenium, Molybdenum, NOW Foods, 600 mg, 100 Caps |
| Multi-Vitamin & Mineral Complex |
As directed on label. |
To maintain a balance of all necessary nutrients in the body.
Choose a yeast-free formula that includes iron and zinc.
Multi-Vitamin & Multi-Mineral with Iron, Nature's Way, 100 Caps,
Alive! Whole Food Energizer, Multi-Vitamin & Mineral With Naturally Occurring Iron (No Iron Added),
Nature's Way, 90 Tabs,
Super Multi-Vitamin & Multi-Mineral, Pure Vital Earth, 32 fl. oz. (98% Bio-Available for Absorption),
Damage Control Master Formula, High Potency, Multi-Vitamin & Mineral, 60 Packets (30 Day Supply) |
Orithrush (Ecological Formulas) |
Use as a mouth rinse (concentrate G) or as a douche (concentrate D). |
Destroys candida. (See Grapefruit Seed Extract Liquid Concentrate.)
|
| Vitamin A |
25,000-50,000 IU daily. If you are pregnant, do not exceed 10,000 IU daily. |
Powerful free radical scavengers that aid tissue and vaginal healing.
Vitamin A, 100% Natural, Nature's Way, 10,000 IU, 100 Softgels,
Vitamin A, Fish Liver Oil, NOW Foods, 25,000 IU, 250 Softgels,
Dry Vitamin A & D, Nature's Way, 15,000 IU / 400 IU, 100 Caps,
Shark Liver Oil, NOW Foods, 400 mg With 10,000 IU Vitamin A, 120 Softgels |
Plus Natural Carotenoid Complex (Betatene) Or Natural
Beta-Carotene Plus Selenium |
Carotenoid Complex: As directed on label.
Beta Carotene:
15,000 IU daily.
Selenium: 200 mcg daily. |
Needed for proper immune function. Build resistance to infection.
Beta Carotene (Natural Dunaliella Salina), Nature's Way, 100% Natural, 25,000 IU, 100 Softgels,
Multi-Carotene Antioxidant, Nature's Way, 60 Softgels,
Selenium, 100% Natural, 200 mcg, 100 Caps |
| Vitamin C |
3,000-5,000 mg daily, in split doses. |
Improves immunity. Protects the body tissues from damage by the
toxins released from candida. Use an esterified form.
Vitamin C Liquid w/ Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz.,
Ester C With Bioflavonoids, Nature's Way, 1000 mg, 90 Tabs,
Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 VCaps,
The Right C, Nature's Way, 1000 mg, 120 Tabs,
Vitamin C 1000 w/ Rosehips, 100% Natural, 1000 mg, 250 Caps,
Electro C Powder, Vitamin C Supplement, Cherry Flavor, 1250 mg, 8 oz. |
| Vitamin K |
As directed on label. |
To replace Vitamin K balance upset by antibiotic use or overgrowth of bad candida.
Full Spectrum Vitamin K, Allergy Research Group / Nutricology, 90 Softgels,
Vitamin K-2, Source Naturals, 60 Tabs,
Alfalfa, NOW Foods, 650 mg, 500 Tabs |
| Zinc |
30 mg daily. Do not exceed a total of 100 mg daily from all supplements. |
Enhances immunity and promotes healing. Use zinc gluconate lozenges or
OptiZinc for best absorption.
Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
Colloidal Silver & Zinc Lozenges, Silva Solution, 90 Lozenges,
Zinc Lozenges W/ Echinacea & Vitamin C, Nature's Way, 23 mg, 60 Lozenges,
Zinc (Chelated), 100% Natural, Nature's Way, 30 mg, 100 Caps |