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DESCRIPTION
The bladder is a hollow, muscular organ located behind the pubic bone that functions to collect and store urine until it is released. Urine is carried from the kidneys to the bladder through the ureters, then the urine is released through an opening at its lowest point into the urethra. The kidneys, ureters, bladder, penis (in males), and urethra all play a part in filtering and expelling wasted material (urine) from the body.
Cystitis is the inflammation or infection of the urinary bladder. Urethritis is an infection of the urethra and acute pyelonephritis is a kidney infection. The general term used for an infection of any part of the this system is called a urinary tract infection, or UTI. UTIs are more common in women but all of these conditions can also occur in men and may be a sign of serious underlying conditions such as problems with the prostate gland. Urethritis in the male is most often contracted as a result of sexual contact. Many conditions affecting the kidneys, bladder or urethra are described as urinary tract infections and most UTIs are concentrated in the bladder and urethra.
Urinary tract infections are responsible for more than 8 million health care provider visits each year. UTIs are usually caused by some type of bacterial infection, resulting in cystitis, an inflammation of the bladder. Nearly 85 percent of urinary tract infections are caused by Escherichia coli, a bacterium that is normally found in the intestines. Chlamydia may also cause bladder problems.
Both women and men suffer from bladder infections. In women, bacterial introduced by means of fecal contamination or from vaginal secretions can gain access to the bladder by traveling up through the urethra. Cystitis, pyelonephritis, and urethritis occurs much more frequently in women than in men because of the close proximity of the anus, vagina, and urethra in females, and also because of the short length of the female urethra. This allows for relatively easy transmission of bacteria from the anus to the vagina and urethra, and thus to the bladder. In males, bacteria can reach the bladder by either ascending through the urethra or by migrating from an infected prostate gland. While bladder infections are relatively common in women, bladder infections in men may signal a more serious problem, such as prostatitis. Cystitis is not a serious health problem itself, but it may lead to kidney infection if not treated.
FREQUENT SIGNS & SYMPTOMS
Typical characteristic signs of a bladder (UTI) infection are:
Frequent, often painful, urination, although the urine amounts may be small.
Increased urge to urinate and empty the bladder. Even after the bladder is emptied, there still may be an urgent desire to urinate again.
Burning and stinging on urination.
Pain in the abdomen over the bladder.
Low back pain.
Blood in the urine (sometimes).
Low fever. Chills. Vomiting.
Strong, unpleasant, foul-smelling urine.
Cloudy appearance to the urine.
Painful sexual intercourse.
Lack of urinary control (sometimes). Adults and children with bladder infections may have problems with bed-wetting and not making it to the bathroom on time.
Children with bladder infections often complain of lower abdominal pain and a burning sensation during urination.
CAUSES
Both women and men suffer from bladder infections. Some causes include:
Bacteria that reach the bladder from another part of the body through the bloodstream.
Bacteria that enter the urinary tract from skin around the genital and anal area. Nearly 85 percent of bladder infections are caused by Escherichia coli, a bacterium normally found in the intestines. In women, bacteria introduced by means of fecal contamination, such as the E. Coli bacteria, or from vaginal secretions often enters the urethra if a woman wipes from back to front after a bowel movement. Because of the close proximity of the the anus, vagina, and urethra in females, this allows relatively easy transmission of bacteria from the anus to the vagina and urethra and thus to the bladder.
In males, bacteria can reach the bladder either by ascending through the urethra, and thus to the bladder or by migrating from an infected prostate gland. A bladder infection may be a sign of prostatitis (infection of the prostate).
MoonDragon's Health & Wellness: Prostatitis
Chlamydia may also cause bladder infections.
Injury to the urethra.
Use of a urinary catheter to empty the bladder, such as following childbirth or surgery.
Retention of urine. Frequent holding of urine for long periods of time and not voiding when feeling the urge to use the toilet can allow any bacteria present to grow.
RISK INCREASES WITH
The possibility of developing a bladder infection can be increased by many factors:
More frequent or vigorous sexual activity than usual.
Infection in other parts of the genitourinary system.
Pregnancy.
Diabetes mellitus (poor blood sugar control).
Certain types of birth control, e.g., diaphragm with a too tight fit, contraceptive foams or vaginal suppositories that can irritate the urethra, or a non-lubricated condom.
Underlying abnormalities or obstructions of the urinary tract, such as tumors, calculi, or strictures resulting in incomplete bladder emptying and restrictive free flow of urine.
Bladder cancer, a condition more common among men than women, can often cause bladder infections.
If past infections have resulted in a narrowing of the urethra, restricting urine flow.
Poor dietary habits. Urinary pH should be slightly acidic to inhibit bacterial growth. Alkaline or urine that is neutral in pH provides a more favorable breeding ground for bacteria. This condition is often a result of improper diet. A diet high in refined sugar is also a consideration for frequent bladder infection problems. A healthy colon and immune system will help keep internal "bad" bacteria under control and "good" intestinal bacteria flourishing to fight infections.
Poor hygiene and bathroom habits. Cleanliness is important for keeping body surface bacteria to a minimum and should be used with proper wiping after using the toilet. This is especially important for females.
PREVENTIVE MEASURES
Drink a glass of water before sexual intercourse, and urinate within 15 minutes after intercourse.
Use a water-soluble lubricant such as K-Y Lubricating Jelly, during intercourse. Avoid using petroleum-based products (such as petroleum jelly) as a lubricant.
Use female-superior or lateral positions in sexual intercourse to protect the female urethra from injury.
Drink a minimum of 8 glasses of water every day. Avoid caffeine, which irritates the bladder. See more dietary information under Holistic Recommendations under treatments.
Avoid use of catheters, if possible. If you must use them, use a fresh one each time and do not re-use any catheter. Use proper sterile techniques, such as the use of medical gloves and swabbing clean the uretheral area with a recommended disinfectant to prevent introduction of bacteria while inserting a catheter.
Do not douche or use feminine hygiene sprays or deodorants. Douching should only be performed as a medical necessity as instructed by your health care provider or midwife. Avoid commercial douches.
Clean the anal area thoroughly after bowel movements. Wipe from the front to the rear rather than rear to front to avoid spreading fecal bacteria to the genital area.
Use underwear and stockings that have a cotton crotch to prevent the growth of bacteria. Synthetic fabrics do not "breathe", which allows a moist, warm environment for bacterial growth.
Avoid postponing urination. Use the restroom when the need arises.
In women with frequent recurrence of infection, antibiotics may be prescribed for use prior to sexual intercourse.
Seek prompt medical care for urinary-tract infections (UTI). Avoid the over-use of antibiotics as strains of bacteria can become antibiotic-resistant.
EXPECTED OUTCOME
Curable in a few days to 2 weeks with prompt medical treatment.
Recurrence is common.
POSSIBLE COMPLICATIONS
Inadequate treatment can cause chronic urinary-tract infections, leading to kidney infection and in rare cases, kidney failure.
TREATMENT
DIAGNOSIS
Diagnostic tests may include urinalysis, careful urine collection for bacterial culture, cystoscopy (examination of the bladder with a lighted optical instrument) and ultrasound. A home testing kit is available to help determine if you have a urinary infection. Ames N-Multistix reagent strips, manufactured by Miles Inc. Diagnostics Division of Elkhart, Indiana, are available in drugstores. It can test for blood in the urine, urine pH (urine is usually neutral-7 pH or slightly acidic-6-5 pH), specific gravity (how much water is present in the urine), presence of leukocytes (white blood cells indicating infection) and other things such as protein, bilirubin, ketones, and glucose.
URINARY TRACT INFECTION SELF-TEST
An FDA-approved home testing kit is available to help determine if you have a urinary infection. Bayer Multistix 7 and Multistix SG10 reagent strips, and Roche Chemstrip 2LN, Chemstrip 6,7,8,9, or 10SG are available in drugstores. All the preceding test for the presence of leukocytes, or white blood cells (pus), which indicates infection. The pharmacist may have to order them for you if they are not in stock. These are also available online from various medical supply resources.
CONVENTIONAL MEDICAL TREATMENT & MEDICATION
Antibiotics to fight any bacterial infection.
Occasionally, urinary analgesics are prescribed for pain. If phenazopyridine (Pyridium) is prescribed, it will turn the urine color to bright orange.
ACTIVITY
Avoid sexual intercourse until you have been free of symptoms for 2 weeks to allow inflammation to subside.
HOLISTIC RECOMMENDATIONS & UTI THERAPY
Warm baths may help relieve discomfort. Herbs or medical remedies may be added to the bath to aid in relief. See sitz baths below. For hygiene, take showers instead of baths.
Take a 20 minute hot sitz bath twice daily. Hot sitz baths help to relieve the pain associated with cystitis. Batherapy, a product that can be found in health food stores, is excellent.
Or you can add one cup of vinegar to a sitz bath (or to shallow bath water) once a day. A woman should position her knees up and apart so that the water can enter the vagina. Alternate this with a bath made with two cloves of crushed garlic or an equivalent amount of garlic juice.
Herbal Remedies: Apple Cider Vinegar, Mother, Organic, Dynamic Health, 16 fl. oz.
Herbal Remedies: Garlic Oil Tincture, Alcohol Free, Nature's Way, 1 fl. oz.
Herbal Remedies: Garlic Bulb Cloves, Garlic Supplement, Nature's Way, 580 mg, 100 Caps
Herbal Remedies: Odorless Garlic Supplement, NOW Foods, 50 mg, 250 SoftGels
Herbal Remedies: Garlic Supplement, Kwai, Triple Concentrated, 180 Tabs
Herbal Remedies: Every Day Garlic Supplement, Kwai, 30 Tabs
Herbal Remedies: Garlic Tincture, 100% Organic, 2 fl. oz.
Herbal Remedies: Aged Garlic Extract, Cardiovascular Formula 100, Wakunaga Kyolic Supplements, 300 Caps
Herbal Remedies: Kyolic Liquid Aged Garlic Extract, Cardiovascular, Vegetarian, Wakunaga Kyolic, 4 fl. oz.
Herbal Remedies: Kyolic Aged Garlic Extract, One-A-Day, Vegetarian, 1000 mg, Wakunaga Kyolic, 30 Caps
Herbal Remedies: Aged Garlic Extract, Cholesterol Formula 104, Wakunaga Kyolic, 200 Caps
USING HOME REMEDIES
Drink at least 2 quarts of water or herbal tea daily to clear bacteria out of the bladder, and avoid coffee, black tea, and alcohol. Heat - both from tea and from heat packs and baths promotes blood flow in the bladder's mucus lining and wards off infection. Bed rest and meditation give the body strength to fight infection.
SITZ BATHS
A sitz bath may be used to enhance circulation in the pelvis, bladder, urethra and ureters. This will relieve some of the pain and discomfort. Ideally you should use a sitz bath tub. The water should have a temperature of about 100°F and reach about up to your navel. Stay in the bath for 20 minutes.
A sitz bath that rises in temperature can be even more effective. Start with the water temperature at 91°F and increase it by adding hot water over the course of 20 minutes until the temperature reaches 102°F. Following the bath, rest in bed for about 30 minutes.
HEATING PADS OR POUCHES
Heat and rest will soothe the distress of a bladder infection. Place a heating pad or a heated pouch filled with rice or flaxseed on your lower abdomen. The pad or pouch should be hot; but be careful not to burn yourself. Cover it with a wool blanket for about 20 to 25 minutes, then rest for 30 minutes. Do this 1 to 3 times.
If the problems does not improve after one or two days, if blood appears in the urine or if you have a fever over 101°F, consult your health care provider.
Use acidophilus douches. If cystitis is associated with vaginitis, alternate this with apple cider vinegar douches. Do not douche if you are pregnant without first discussing it with your midwife. A few spoonfuls of homemade, unsweetened, plain yogurt may be diluted with water and used as a douche.
Herbal Remedies: Primadophilus Intensive Powder, Nature's Way, 10 Packets
Herbal Remedies: Primadophilus Bifidobacterium Powder, Freeze Dried & Refrigerated, Nature's Way, 5 oz.
Pour a cup of warm water over genital area while urinating. It will help to relieve burning and stinging.
Do not delay emptying the bladder. Making sure that you urinate every two to three waking hours - "voiding by the clock" can help.
With proper hygiene, women can effectively ward off bladder infections. Keep the genital and anal areas clean and dry. Women should wipe and cleanse the genital area from front to back after emptying the bladder or bowels and when bathing. This will help you to avoid transmitting bacteria from the anus to the opening of the urethra.
Do not over-do hygiene. Do not use feminine hygiene sprays, packaged douches, bubble baths, or tampons, sanitary pads or toilet paper containing fragrance. The chemicals these products contain are potentially irritating. Aggressive use of soaps, intimate sprays or douches disturbs the healthy skin flora that provide natural protection from infection. Plenty of warm water and a mild, pH-neutral soap are quite sufficient.
PH-Neutral Bath Soap Products:
Women should drink a full glass of water prior to sexual activity to help induce urination promptly after intercourse. They should empty the bladder before and after exercise and sexual intercourse, and wash the vagina after intercourse, in order to wash away any pathogens that may have been introduced. Drink 2 glasses of water after intercourse to flush out the bladder.
Wear white cotton underwear. Nylon underwear should be avoided.
Change into dry clothes as soon as possible after swimming. Avoid sitting around in a wet bathing suit.
If you suffer from frequent urinary tract infections, use sanitary pads rather than tampons.
A person with a bladder infection should avoid alcohol, caffeine, carbonated beverages, coffee, chocolate, refined or processed foods, simple sugars, spicy foods and citrus juices, which irritate the bladder. Chemicals in food, drugs, and impure water have an adverse effect on the bladder.
If urination is painful but bacteria cannot be found or cultured by the laboratory, discontinue use of all types of soaps and use only water to cleanse the vaginal area. Some people are sensitive to soap; an all-natural, mild, unscented soap from a health food store is recommended.
If there is blood in the urine, consult your health care provider. This can be a sign of a more serious problem that warrants medical attention.
CONSIDERATIONS
Optimal immune function is important in both fighting and preventing all bacterial disorders.
Caffeine causes the muscles around the bladder neck to contract, and can produce painful bladder spasms.
Habitually retaining the urine in the bladder for long periods increases a woman's risk of urinary tract infection may increase the risk of bladder cancer.
Shrinkage of urethral and vaginal membranes, which most commonly occurs after menopause as a result of a reduction in the amount of estrogen in the body, can increase the tendency to develop bladder infections. Urethral dilation helps stretch a contracted urethra.
Colloidal silver is a natural broad-spectrum antiseptic that fights infection, subdues inflammation, and promotes healing. It is a clear golden liquid composed of 99.9% pure silver particles approximately 0.001 to 0.01 micron (1/1,000,000 to 1/100,000 millimeter) in diameter that are suspended in pure water. It can be taken by mouth, administered intravenously, or applied topically. Colloidal silver is available in health food stores and online.
Herbal Remedies: Colloidal Silver, Trace Minerals, 8 fl. oz.
Herbal Remedies: Colloidal Silver Liquid, SilvaSolution, 10 ppm, 16 fl. oz.
Herbal Remedies: Colloidal Silver Generator Kit, 1 Each
Herbal Remedies: Colloidal Silver Generator Wire Rods, 99.9% Pure, 14 Gauge, 2 Per Package
Using aluminum cookware may cause cystitis symptoms. Cadmium, a toxic metal, may cause urinary problems as well.
If you suffer from inconsistant bladder control, consider sacral nerve stimulation, a new implant designed to treat bladder problems. This small device sends electronic signals to the nerves connected to the bladder, which helps prevent incontinence and dramatically improves quality of life.
Women who suffer from frequent urinary tract infections are force to stay on a continued regimen of low-dose antibiotics to prevent recurrence. Researchers from the University of Wisconsin Medical School have reported the first successful trial of a vaccine to prevent recurrent UTIs. Women are treated with either vaginal suppositories loaded with the vaccine containing inactive bacteria, or with a placebo. Women who received 6 inactive bacteria treatments over 14 weeks remained infection-free more than 4 times longer than those who received the placebo. Of the women receiving the inactive bacteria treatments, 55 percent had no infections for the entire 6 month study period.
Antibiotics and analgesics may be necessary treatments for cystitis, especially for persistent and/or painful infections. Beware of resorting to them too often, however. Antibiotics disturb the normal internal flora and may actually promote recurrent infections by promoting the development of antibiotic-resistant strains of bacteria. In fact, because antibiotics have been widely over-prescribed over the years, many of the bacteria in our bodies (estimates run from 50 to 80 percent) are now resistant to common antibiotics, such as sulfa drugs and tetracycline. This forces health care providers to resort to more powerful and potentially more dangerous antibiotics that pose a greater risk of adverse reactions and side effects. For most bladder infections, a natural approach to treatment appears to be best.
Recurrent cystitis may be a sign of a more serious problem, such as bladder cancer, an anatomical anomaly, or immune deficiency. Cystoscopy, a simple visual examination of the bladder, is indicated.
RECOMMENDED HERBAL THERAPY
Drink cranberry juice to acidify urine. Cranberry is the best herbal remedy for bladder infections. Quality cranberry juice produces hippuric acid in the urine, which acidifies the urine and inhibits bacterial growth. Other components in cranberry juice prevent bacteria from adhering to the lining of the bladder. Drink 1 quart of unsweetened cranberry juice daily. Purchase pure, unsweetened juice (I have obtained mine from Trader Joe's in the past). It is also available online from:
Herbal Remedies: Cranberry Juice Concentrate, Natural Premium Quality, Kosher, 16 fl. oz.
If pure cranberry juice is not available, cranberry capsules can be substituted. Always take these with a large glass of water. Avoid commercial cranberry juice cocktail products. These contain relatively little pure cranberry juice (less than 30 percent in some cases) and have high fructose corn syrup or other sweeteners added. Some antibiotic drugs have increased effectiveness when the urine is more acidic.
Herbal Remedies: Cranberry Extract, Standardized, Vegetarian Supplement, 400 mg, 120 VCaps
Herbal Remedies: Cranberry Extract, Standardized, Vegetarian, Nature's Way, 400 mg, 120 Tabs
Herbal Remedies: Cranberry Fruit, Vegetarian, Nature's Way, 500 mg, 180 VCaps
Herbal Remedies: Urinary Supplement Formula With Cranberry Fruit, 480 mg, 100 Caps
Herbal Remedies: Ultimate Urinary Cleanse With Cranberry, Nature's Secret, 60 Caps
Birch leaves are a natural diuretic and reduce some of the pain associated with bladder infections.
Dandelion tea or extract acts as a diuretic and liver cleanser, and aids in relieving bladder discomfort.
Herbal Remedies: Dandelion Tea, NOW Foods, Organic, 30 Tea Bags
Herbal Remedies: Dandelion Root, Vegetarian, Nature's Way, 540 mg, 180 VCaps
Herbal Remedies: Dandelion Root Powder (Taraxacum Officinale), 4 oz. Bulk
Herbal Remedies: Organic Roasted Dandelion Root Tea, Kosher, Traditional Medicinals, 16 Tea Bags
Hydrangea is good for stimulating the kidneys and flushing them clean.
Herbal Remedies: Hydrangea Tincture, 2 fl. oz.
Herbal Remedies: Hydrangea Herb Extract Tincture, Herbal Remedies USA, 2 fl. oz.
Herbal Remedies: Hydrangea Root, Nature's Way, 415 mg, 100 Caps
Herbal Remedies: Dr. Clark Kidney Cleanse, 8 Part Unique System, 4 Week Cleanse Kit
Diuretics help to cleanse the system. By promoting the release of fluids from the tissues, diuretics also help to relieve the false sensations of urgency that are characteristic of cystitis. Combinations of these herbs are often most effective in flushing the kidneys and aiding in reducing the urgent need to urinate.
Goldenseal is good for bladder infections if there is bleeding, and is most effective as an herbal antimicrobial agent. Caution: Do not take Goldenseal on a daily basis for more than one week at a time, and do not use it during pregnancy. If you have a history of cardiovascular disease, diabetes, or glaucoma, use it only under a health care provider's supervision. Use with caution if you have allergies to ragweed.
Herbal Remedies: Echinacea & Goldenseal Supplement, Vegetarian, Herbal Remedies USA, 1000 mg, 60 Liquid VCaps
Herbal Remedies: Echinacea & Goldenseal Tincture, Nature's Way, Alcohol Free, 1 fl. oz.
Herbal Remedies: Echinacea & Goldenseal Supplement, Nature's way, 180 Caps
Herbal Remedies: Goldenseal Root Tincture, 100% Organic, 2 fl. oz.
Herbal Remedies: Goldenseal Root, Nature's Way, 570 mg, 100 Caps
Herbal Remedies: Goldenseal Herb, Nature's Way, 400 mg, 180 Caps
Plant preparations that build resistance and boost the immune system so the mucous lining of the urinary tract can be better protected, such as Echinacea (Purple Coneflower) and Calendula flowers along with nutritional supplements (see below under Nutritional Recommendations) may be used.
Herbal Remedies: Echinacea Immune Support Tea, Certified Organic, Yogi Tea, 16 Tea Bags
Herbal Remedies: Echinacea Tincture For Children, Orange Flavor, Alcohol Free, 100% Organic, 1 fl. oz.
Herbal Remedies: Echinacea Root Complex, Nature's Way, 180 Caps
Herbal Remedies: Antibiotic Tincture, (Echinacea, Goldenseal & Cayenne), 2 fl. oz.
Buchu is good for a bladder infection with a burning sensation upon urination.
Herbal Remedies: Buchu Herb, Urinary / Kidney Herb, African Red Tea Imports, 2 fl. oz.
Herbal Remedies: Buchu Leaves Tincture, Alternative Health & Herbs Remedies, 2 fl. oz.
Cornsilk is a natural diuretic. KB Formula from Nature's Way and SP-6 Cornsilk Blend from Solaray are herbal formulas that have a diuretic effect and reduce bladder spasms. Take 2 capsules twice daily.
Herbal Remedies: Corn Silk Tincture, 2 fl. oz.
Herbal Remedies: Corn Silk (Cornsilk Herb), 425 mg, 100 Caps
Marshmallow root increases the acidity of urine, inhibiting bacterial growth. Drink 1 quart of marshmallow root tea daily. It helps to strengthen and cleanse the bladder.
Herbal Remedies: Marshmallow Root Powder (Althaea Officinalis), 4 oz. Bulk
Herbal Remedies: Marshmallow Supplement Tincture, 2 fl. oz.
Herbal Remedies: Marshmallow Root, Nature's Way, 455 mg, 100 Caps
Herbal Remedies: Planetary Herbals Stone Free, Gall Bladder & Kidney Supplement, 820 mg, 180 Tabs
Herbal Remedies: Planetary Herbals Stone Free, Gall Bladder & Kidney Supplement, 820 mg, 90 Tabs
Herbal Remedies: Diuretic Extract Tincture, Herbal Remedies USA, 2 fl. oz.
Uva Ursi (Also known as Bearberry, a type of cranberry), used in small amounts and diluted with other herbal teas, acts as a mild diuretic and antiseptic. It is effective against E.coli.
Herbal Remedies: Uva Ursi (Bearberry) Tincture, 2 fl. oz.
Herbal Remedies: Uva Ursi Leaves (Bearberry), 455 mg, 100 Caps
Herbal Remedies: Uva Ursi Extract, Standardized, 60 Caps
Herbal Remedies: Uva Ursi Supplement Tincture, 2 fl. oz.
Herbal Remedies: Planetary Herbals Uva Ursi Diurite, 800 mg, 72 Tabs
Herbal Remedies: Diuretic Extract Tincture, Herbal Remedies USA, 2 fl. oz.
Herbal Remedies: Kidney Bladder Supplement Formula With Uva Ursi, Nature's Way, 465 mg, 100 Caps
Other beneficial herbs include Burdock root, Juniper berries, Kava Kava, and Rose Hips .Caution: Kava kava may cause drowsiness. If this occurs, discontinue use or decrease the dosage.
Herbal Remedies: Burdock Root Powder (Arctium Lappa), 4 oz. Bulk
Herbal Remedies: Burdock Supplement Tincture, 2 fl. oz.
Herbal Remedies: Burdock Root, Nature's Way, 540 mg, 100 Caps
Herbal Remedies: Juniper Berries, Nature's Way, 425 mg, 100 Caps
Herbal Remedies: Kava Kava Root Extract, Standardized To 30% Kavalactones, NOW Foods, 250 mg, 120 Caps
Herbal Remedies: Kava Kava Root, Maximum Strength, Standardized To 90% Kavalactones, 175 mg, 60 Caps
Herbal Remedies: Kava Kava Root Powder (Piper Methysticum), 4 oz. Bulk
Herbal Remedies: Kava Kava Extract Tincture, Herbal Remedies USA, 2 fl. oz.
Herbal Remedies: Vitamin C Liquid, With Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz.
THERAPEUTIC TEAS
Proven medicinal herbs used for the treatment of urinary tract infections include Uva Ursi (Bearberry), Calendula Flowers, Juniper Berries, Goldenrod, Couchgrass Root, Horsetail, and Marshmallow Root. They act primarily as anti-inflammatories and diuretics.
Products are available at pharmacies and health food stores, you can obtain various ready-made bladder teas, or you can make the following yourself:1 Ounce Uva Ursi (Bearberry) Leaves
1 Ounce Goldenrod
1 Ounce Calendula Flowers
2 Ounces Marshmallow Root
2 Ounces Licorice Root
Pour 1 cup of boiling water over 1 tablespoon of the mixture. Steep for 10 minutes and strain. Drink 1 cup of the tea several times a day. Teas are much more effective than pills because the liquid comes into direct contact with the bladder and urinary passages.
AROMATHERAPY FOR BLADDER INFECTIONS
Help reduce the stress of an infection with aromatherapy. Put a few drops of Chamomile Essential Oil, Juniper or Sandalwood Essential Oils in your bath, or mix the oil with a Neutral Base Oil (such as Sweet Almond Oil) and massage it into the lower belly or the base of the spine.
Herbal Remedies: Chamomile Essential Oil, 100% Pure, NOW Foods, 1 fl. oz.
Herbal Remedies: Juniper Berry Oil, 100% Pure, NOW Foods, 1 fl. oz.
Herbal Remedies: Sandalwood Oil Blend, NOW Foods, 1 fl. oz.
Herbal Remedies: Sweet Almond Oil, 100% Pure Essential Oil, NOW Foods, 16 fl. oz.
Herbal Remedies: Goldenrod Extract Herb Tincture, Herbal Remedies USA, 2 fl. oz.
Herbal Remedies: Goldenrod Tincture, 2 fl. oz.
Herbal Remedies: Licorice Root Powder (Glycyrrhiza Glabra), 4 oz. Bulk
Herbal Remedies: Egyptian Licorice Tea, Certified Organic, Yogi Tea, 16 Tea Bags
Herbal Remedies: Horsetail Herb Grass, Nature's Way, 440 mg, 100 Caps
Herbal Remedies: Horsetail Supplement Tincture, 2 fl. oz.
Herbal Remedies: Chamomile Flowers Herb, German Chamomile, Nature's Way, 350 mg, 100 Caps
Herbal Remedies: Chamomile Tea, Yogi Tea, Organic, Caffeine-Free, 16 Tea Bags
Herbal Remedies: Chamomile Tea, Caffeine Free, NOW Foods, 30 Tea Bags
Herbal Remedies: Chamomile Extract, Standardized, Nature's Way, 345 mg, 60 Caps
Herbal Remedies: Chamomile Tincture, 100% Organic, 2 fl. oz.
DIETARY RECOMMENDATIONS
Drink plenty of liquids, especially cranberry juice (see above under herbs). Drink at least one 8 ounce glass of quality water every hour. This is extremely beneficial for urinary tract infections. Steam-distilled water is preferable to tap water.
Avoid caffeine and alcohol during treatment. Also avoid carbonated beverages, chocolate, refined or processed foods, and simple sugars. Chemicals in foods, drugs, and impure water have an adverse effect on the bladder. Caffeine causes the muscles around the bladder neck to contract, an can produce painful bladder spasms. Avoiding sugar is important since sweets will feed bacteria and contribute to infections.
Include Celery, Parsley, and Watermelon in your diet. These foods act as natural diuretic and cleansers. Celery and parsley juice or extract can be purchased at a health food store or made fresh at home if you have a juicer.
Avoid citrus fruits; these produce alkaline urine that encourages bacterial growth. Increasing the acid content in urine inhibits the growth of bacteria. See ACIDOSIS for list of acid- forming foods.
Perform a 1-3 day cleansing fast. Do not do this if you are pregnant.
Take 2 teaspoonfuls of whey powder or 2 acidophilus tablets or capsules with each meal. This is especially important if antibiotic therapy is required. Eat unsweetened, plain yogurt (homemade is best) with active acidophilus cultures.
Herbal Remedies: Acidophilus Supplement Powder, Non-Dairy, 3 oz. Bulk
Herbal Remedies: Acidophilus, 3 Billion, NOW Foods, 90 Tabs
Herbal Remedies: Lactobacillus Acidophilus Supplement, Non-Dairy, 100 Caps
Herbal Remedies: Lactobacillus Acidophilus, Kosher Liquid, All Natural, Vegetarian Medium, Lactose Free, Apple Strawberry Flavor, Dynamic Health, 16 fl. oz.
Herbal Remedies: Whey Protein Powder Isolate, 100% Pure, NOW Foods, 1 lb.
Herbal Remedies: Whey Protein Powder, Dutch Chocolate, NOW Foods, 2 lb.
Herbal Remedies: Whey Protein Powder, Vanilla, NOW Foods, 2 lb.
Avoid taking excess zinc and iron supplements until healed. Taking over 100 mg of zinc daily can depress the immune system. Bacterial require iron for growth. If a bacterial infection is present, the body stores iron in the liver, spleen, and bone marrow in order to prevent further growth of the bacteria.
Food allergies often cause symptoms that mimic bladder infections. Food allergy testing can determine which are causing the allergic reaction.
NUTRITIONAL RECOMMENDATIONS
BLADDER INFECTION/CYSTITIS SUPPLEMENTAL PRODUCTS
Information for help with bladder infection and cystitis, a condition that occurs when bacteria (usually E. coli that is normally found in the colon) enters the bladder. Products for urinary tract infection, urinary detox and urinary support.
Angelica Root Tincture, 2 fl. oz.
Angelica Root is generally used as a stimulating herbal expectorant.Beet Root, Nature's Way, 500 mg, 100 Caps
Nature's Way use only selected beet root from prime North American sources.Buchu Leaves Tincture, Alternative Health & Herbs Remedies, 2 fl. oz.
Buchu leaves act as a diuretic and antiseptic, and today is used in treating inflammation of the urethra, blood in the urine, bladder infections, and other chronic urinary tract disorders.Buchu, Urinary / Kidney Herb, African Red Tea Imports, 2 fl. oz.
Buchu, the urinary herb, has traditionally been claimed to treat a wide variety of disorders. Buchu is commonly used as a natural diuretic, thus assisting with relieving premenstrual bloating.Butchers Broom, 2 fl. oz.
Butchers Broom is a laxative and diuretic and it is also used to improve circulation problems, hemorrhoids, varicose veins, arteriosclerosis, and blood clots.Cayenne Extra Hot Formula Supplement, Nature's Way, 100,000 HU, 450 mg, 100 Caps
Cayenne Extra Hot Formula Supplement is a blood warming herb that has an invigorating effect on several body systems including Chronic laryngitis, pain relief, poor circulation, skin irritation and urinary urgency.Cayenne Pepper Oil, 100% Pure, Organic, 2 fl. oz.
Cayenne Pepper is beneficial for the heart, kidneys, lungs, pancreas, spleen, and stomach. When combined with other herbs, Cayenne Pepper helps increase their effectiveness by helping them enter the blood stream faster.Corn Silk, Nature's Way, 425 mg, 100 Caps
Corn Silk (Zea Mays) was used traditionally as a mild diuretic. It is often included in herbal preparations for the bladder and urinary tract. Used by Native Americans for urinary complaints.Corn Silk Tincture, 100% Organic. 2 fl. oz.
Cornsilk is used to soothe the urinary tract and can give relief to the bladder, kidneys and small intestine.Colloidal Silver Liquid, SilvaSolution, 10 ppm, 16 fl. oz.
Colloidal Silver is a potent yet non-toxic natural food supplement that has shown to support the immune system during the cold and flu season.Cranberry Extract Standardized, Vegetarian Supplement, 400 mg, 120 VCaps
Cranberry Extract with Ester is primarily useful those with chronic or recurrent urinary tract infections by inhibiting the adhesion of E. coli bacteria to the lining of the bladder.Cranberry Extract, Standardized with Ester C, Nature's Way, 400 mg, 120 Tabs
When you take Nature's Way cranberry extract, you can enjoy the benefits of cranberry without the added calories or sugar of a fruit juice. Cranberry Extract with Ester is primarily useful for female adults and those with chronic or recurrent urinary tract infection. used to prevent urinary tract infection and relieve cramps and spasms. It also helps maintain a healthy urinary tract by inhibiting the adhesion of E. coli bacteria to the lining of the bladder.Cranberry Fruit, Vegetarian, Nature's Way, 500 mg, 180 VCaps
Cranberry fruit supplement can help to maintain a healthy urinary tract.Cranberry Juice Concentrate, Natural Premium Quality, Kosher, 16 fl. oz.
This Cranberry juice concentrate is in an space saving size and is ideal for smoothies and makes a delicious healthy topping.Dandelion Root Tincture, 100% Organic, 2 fl. oz.
Dandelion root is a natural diuretic and improves appetite and minor digestive problems. Dandelion leaves are commonly recommended as a food supplement for pregnant and post-menopausal women.D-Mannose, NOW Foods, 500 mg, 120 Caps
In the bladder, D-Mannose can adhere to bacterial lectins, preventing them from sticking to the lining of the bladder and they can then be flushed away during urination.Dry & Light Incontinence Pads For Light Bladder Weakness, Natracare, 20 Pads
Soft and discreet, Natracare Dry and Light pads are the first of their kind; made from totally chlorine free, sustainable and natural, biodegradable materials that are also free from petroleum-derived super absorbents and plastics found in many other products. Natracare's all natural principles give women comfortable, reliable protection as well as caring for the environment.Elecampane Root Tincture, 100% Organic, 2 fl. oz.
Today used primarily for respiratory ailments such as coughs, asthma and bronchitis.Essiac Tea, Truman's Best, Loose Leaf, 8 oz.
This Essiac Tea formula helps to cleanse the blood, normalize the enzymes, promotes cellular repair, and aids effective assimilation and elimination.Garlicin HC, Healthy Circulation Formula with Odor-Free Garlic Nature's Way, 90 Enteric-Coated Tabs
HC supports circulation by lowering serum cholesterol and helps maintaining circulatory efficiency. Hawthorn improves blood and nutrient flow to the heart muscle. And, Vitamin E has been shown to help prevent the oxidation of cholesterol.Gokshura Fruit Powder, Certified Organic, Banyan Botanicals, 1/2 lb.
Certified Organic Gokshura Fruit Powder (Tribulus Terrestris) is a rejuvenating herb used by Ayurvedic Practitioners to support proper function of the urinary tract and prostate.Goldenrod Extract Herb Tincture, Herbal Remedies USA, 2 fl. oz.
In Europe, Goldenrod is used in conjunction with other remedies and/or medications for the treatment of bladder infections, irritation of the urinary tract, and bladder or kidney stones.Goldenrod Tincture, 100% Organic, 2 fl. oz.
In Europe, Goldenrod is used in conjunction with other remedies and/or medications for the treatment of bladder infections, irritation of the urinary tract, and bladder or kidney stones.Grapefruit Seed Extract Plus, 125 mg, 90 Caps
NutriBiotic Grapefruit Seed Extract Plus Capsules contain 125 mg of grapefruit seed extract, equivalent to 12-15 drops of NutriBiotic GSE liquid concentrate, combined with the extracts of echinacea and artemisia annua.Gravel Root Tincture, 2 fl. oz.
Today Gravel root is used for kidney stones, cystitis, and pelvic inflammatory disease. Because it encourages the excretion of excess uric acid, it is also used to treat rheumatism and gout.Hydrangea Herb Extract Tincture, Herbal Remedies USA, 2 fl. oz.
Hydrangea herb can be useful is in the treatment of inflamed or enlarged prostate glands. It may also be used for urinary stones or gravel associated with infections such as cystitis. Hydrangea herb was originally used by the Cherokee Indians as a remedy for kidney stones.Hydrangea Root, Nature's Way, 415 mg, 100 Caps
Hydrangea root has traditionally been used to strengthen the urinary tract and help regulate its function. This plant contains alkaloids which help soothe the body, especially in the bladder and kidney areas. Hydrangea root also works like a natural inflammation reliever and cleanses the joint areas.Hydrangea Tincture, 100% Organic, 2 fl. oz.
Hydrangea is used in the treatment of kidney and bladder stones. It is thought both to encourage the expulsion of stones and to help dissolve those that remain.Juniper Berries, Nature's Way, 425 mg, 100 Caps
Juniper berries strengthen the urinary system and help the body eliminate excess water and toxins. Juniper berries (Juniperis communis) were used as a food and a medicine by the Indians of the American plains.Kidney / Bladder Formula Tincture, 100% Organic, 2 fl. oz.
Use the Kidney Bladder Formula for Auto-immune Diseases, Bladder, Cancer, Cold Sores and deposits.Kidney Bladder Formula with Uva Ursi, Nature's Way, 465 mg, 100 Caps
Nature's Way Kidney Bladder Formula contains Uva Ursi (Bearberry) and Juniper berry, two historically popular for kidney and bladder complaints.Kidney Clean, Balanceuticals, 60 Caps
Traditional Chinese medicine uses their special cleansing properties to promote blood circulation, dissolve stasis and accelerate rejection of waste and toxins from kidney and urinary tract.Kidney Formula Supports Proper Function of the Kidneys & Adrenals, Banyan Botanicals, 90 Tabs
Kidney Formula is a rejuvenating tonic for the kidneys and adrenals. It promotes healthy urinary flow and composition, assisting in the natural cleansing of the blood. This energizing combination of herbs aids in the dissolution and elimination of urinary stones, as well as decreasing the risk factors involved in their formation.Kidney Rejuvenator, Peter Gillham's Natural Vitality, 90 Tabs
Kidney Rejuvenator is a proprietary blend of powerful herbs that support the kidneys' vital functions.Lactobacillus Acidophilus Supplement, Non-Dairy, 100 Caps
Lactobacillus Acidophilus Supplement taken as a dietary supplement may help to detoxify and to rebuild a balanced intestinal flora.Leak Control, Incontinence Treatment, TCM Formula Ludi Kongquan, 100% Natural, 500 mg, 60 Caps
A formulation of Chinese herbs used to strengthen the urinary muscles and enhance urine withholding power providing help for those suffering from incontinence.Licorice Root Powder (Glycyrrhiza Glabra), 4 oz. Bulk
Licorice Root (Glycyrrhiza glabra) is famous for its delicious distinctive flavor, licorice is essential in innumerable candy, confection and beverage recipes and makes an estimable liqueur.Marshmallow Root Tincture, 100 % Organic, 2 fl. oz.
The primary use of Marshmallow root is to relieve digestive and respiratory problems, such as coughs, colds, sore throats and asthma.Molybdenum Ionic Mineral Supplement, Fully Absorbable, 10 +/- ppm, 16 fl. oz.
WaterOz Ionic Molybdenum is a pure liquid Molybdenum supplement. Molybdenum is instrumental in regulating pH balance in the body. It also induces sleep.Nettle Herb, Nature's Way, 435 mg, 100 Caps
Nettle herb from Nature's Way is wild harvested, gently dried and ground to a usable form and encapsulated. Nettle herb contains no chemicals, additives or artificial coloring.Nutribiotic Grapefruit Seed Extract Plus, 125 mg, 90 Caps
NutriBiotic Grapefruit Seed Extract Plus Capsules contain 125 mg of grapefruit seed extract, equivalent to 12-15 drops of NutriBiotic GSE liquid concentrate, combined with the extracts of echinacea and artemisia annua.Olive Leaf Plus, Black Seed with Olive Leaf Extract and High Potency Garlic, 100 Caps
Combined, these herbs are a superior circulation and immune system support.Opuntia (Prickly Pear), Nature's Way, 250 mg, 100 Caps
Nature's Way Opuntia prickly pear flowers were traditionally used as medicine for male urinary discomforts. It was also used externally as an ointment.Peach Detox Tea, Yogi Tea Cleansing Tonic, Certified Organic, 16 Tea Bags
Peach DeTox by Yogi Tea is made with organic dandelion, it promotes healthy kidney function and is a cleansing tonic.Prickly Pear Herb Powder (Opuntia Ficus Indica), 4 oz. Bulk
Prickly Pear is particularly useful in providing nutrients to the pancreas and liver, which support digestion and maintain blood sugar balance.Prickly Pear Herb Tincture (Opuntia Ficus Indica), 2 fl. oz.
Prickly Pear is particularly useful in providing nutrients to the pancreas and liver, which support digestion and maintain blood sugar balance.Prostactive, Saw Palmetto Supplement With Nettle Root, Nature's Way, 140 mg, 50 Softgels
Prostactive Plus Saw Palmetto Supplement is a concentrated 12:1 extract made from the berries of the Saw Palmetto tree blended with Nettle Root extract, providing a unique synergistic effectiveness.Prostate Support Wellness Oil, Nature's Inventory, 2 fl. oz.
If you are suffering from a prostate disorder like prostatitis, BPH, have to frequently use the bathroom or are simply looking to promote a healthy prostate, then Nature's Inventory Prostate Wellness Oil may be a viable alternative to conventional treatments.Queen of the Meadow Root Powder (Eupatorium Purpureum), 4 oz. Bulk
Queen of the Meadow (Eupatorium purpureum), also called Gravel root, Kidney root, Purple boneset and Joe Pye Weed after the Native American herbalist Joe Pye, has an apple scent. Infuse the dried root and flowers for a diuretic tea to relieve kidney and urinary problems. The tea is also used to induce sweating and break a high fever. Also useful for rheumatism, gravel (gallstones), and dropsy (fluid retention).Saw Palmetto Berries, Nature's Way, 585 mg, 180 Caps
Saw Palmetto is especially helpful to men suffering from prostate gland problems. Saw Palmetto relieves symptoms of BPH, such as urinary frequency and urgency, excessive nighttime urination, or delayed urination.Saw Palmetto Berries Tincture, 100% Organic, 2 fl. oz.
Using Saw Palmetto may also enhance sexual functioning and sexual desire.Saw Palmetto, ProstActive, Once Daily, 320 mg, 30 Softgels
While many products make claims by borrowing science conducted on other brands, ProstActive 320 contains a unique saw palmetto (Serenoa Repens) proven in clinical research.Saw Palmetto, Standardized Extract, 160 mg, 60 Softgels
A liposterolic extract of the fruit of Saw Palmetto is the most popular herbal supplement for the promotion of prostate health in Europe. Saw Palmetto is the ideal supplement for men interested in supporting normal urinary flow.Shilajit, Rejuvenates & Detoxifies Urinary Tract & Reproductive Organs, Banyan Botanicals, 90 Tabs
Shilajit is a powerful rejuvenative that cleanses the urinary tract and lungs, while bolstering immunity and strength. It purifies the blood and helps remove excess kapha and toxins from the tissues. As an aphrodisiac, it increases vitality and stamina while toning the reproductive organs and supporting their proper function.Stop Bed Wetting Treatment Tincture / Kid's Potty Helper, Glycerite, 100% Organic, 2 fl. oz.
This bed wetting treatment also helps to fight urinary tract infections.TheraClear Anti-Parasite Formula, 120 Caps
A regular natural detoxification program including TheraClear Anti Parasite Formula and a colon cleanser to promote proper elimination has been recommended by various naturopaths.Thisilyn Cleanse With Herbal Digestive Sweep, Clinical Strength Internal Purification, 100% Natural, Nature's Way, 15 Day Program
Standardized milk thistle extract is the most clinically researched supplement for supporting the liver.Thisilyn Cleanse With Mineral Digestive Sweep, Clinical Strength Internal Purification, 100% Natural, 15 Day Program
Standardized milk thistle extract is the most clinically researched supplement for supporting the liver.Triphala Balancing Formula For Detoxification & Rejuvenation, Banyan Botanicals, 90 Tabs
Triphala is recommended and used more than any other Ayurvedic herbal formulation. Popular for its unique ability to gently cleanse and detoxify the system while simultaneously replenishing and nourishing it, this traditional formula supports the proper functions of the digestive, circulatory, respiratory and genitourinary systems.Triphala Powder, Certified Organic, Banyan Botanicals, 1/2 lb.
Certified Organic Triphala Powder Containing certified organically grown amalaki, bibhitaki and haritaki, this formula cleanses the entire GI tract, supporting digestion and gently maintaining regularity. Considered in Ayurveda to be a general panacea for all doshas, it is also used to support weight management, improve the complexion and strengthen the urinary tract.UI Check, Urinary Incontinence Herbal Remedy, PCK Technologies, 60 Caps
UI Check, a Urinary Incontinence Herbal Remedy, has five major ingredients which are American ginseng, prepared rehmannia, Chinese yam, milk vetch, and longspur epimedium.Ultimate Urinary Cleanse with Cranberry, 60 Caps
The first of its kind, Ultimate Urinary Cleanse incorporates a precise blend of herbs and botanicals to cleanse and strengthen the entire urinary tract, including the kidneys, bladder and urethra.Urinary Supplement Formula with Cranberry Fruit, 480 mg, 100 Caps
Urinary formula uses concentrated cranberry fruit, to maintain a healthy urinary tract and Dandelion leaf, traditionally used for supporting regular urination.Urinary Tract Support Wellness Oil, Nature's Inventory, 2 fl. oz.
The urinary system is prone to infections. Essential oils are very helpful in dealing with these infections.Uva Ursi (Bearberry) Tincture, 100% Organic, 2 fl. oz.
Uva Ursi, also known as Bearberry, has a specific affinity for the genito-urinary organs, especially for urinary tract infections, cystitis, nephritis, urethritis, pyelitis, hematuria (bloody urine), yeast infections, vulvitis.Uva Ursi Extract Standardized, 60 Caps
Uva Ursi Extract (Arctosta-phylos uva-ursi) is standardized to 20% arbutin. Based on the antiseptic action of the leaves, Uva Ursi was listed in the U.S. Pharmacopeia and National formulary from 1820-1950.Uva Ursi Leaves (Bearberry), 455 mg, 100 Caps
Uva Ursi leaves were officially a drug for urinary antiseptic in the United State Pharmacopoeia (U.S.P.) and the National Formulary N.F. from 1820 until 1950.Vitamin C 1000 with Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 VCaps
Nature's Way Vitamin C with Bioflavonoids provides antioxidant protection for many of the body's important enzyme systems.Warburgia (Pepperbark, Isibhaha, Peperbasboom), 100% Natural Antifungal Herb, 100 mg, 60 Tabs
Warburgia, an antifungal herb, is the most valuable of the natural African antimicrobials, and the bark and leaves have been used to treat yeast, fungal, bacterial and protozoal infections for centuries.Wild Carrot Tincture, 2 oz.
Wild Carrot (Daucus carota) Also known as Queen Anne?s Lace. The seeds are a beneficial antiseptic diuretic useful in the treatment of cystitis and prostatitis. Also, the seeds are used for the prevention and washing out of gravel and urinary stones. As a diuretic, it helps with dropsy and the elimination of uric acid from the body (thus, used for gout).Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.
WaterOz Ionic Zinc is a pure liquid Zinc supplement. Zinc moves through all the fluids in the body, it creates a defense against infection-causing bacteria and viruses trying to enter the body and stops bacterial and viral replication.Herbal Remedies: Bladder Infection (Cystitis) Information
Herbal Remedies: Bladder Infection (Cystitis) Supplements & Products
Herbal Remedies: Urinary Tract Infection Information
Herbal Remedies: Urinary Tract Infection Supplements & Products
Herbal Remedies: Incontinency / Urinary Incontinence Supplements, Information & Products
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NOTIFY YOUR MIDWIFE OR HEALTH CARE PROVIDER IF...
You or a family member has symptoms of bladder infection (cystitis) or any other symptoms of a urinary tract infection (UTI).
Fever of more than 101°F occurs.
Blood appears in the urine.
Discomfort and other symptoms do not improve in 1 week.
New, unexplained symptoms develop. Drugs used in treatment may produce side effects.
Symptoms recur after treatment.
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