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For "Informational Use Only".
For more detailed information, contact your
health care provider
about options that may be available for your specific situation.
8 cups (2 liters) water or vegetable broth
2 cups (500 ml) fresh Nettle greens
1 handful fresh Horsetail
4 chopped Potatoes
Add nettle greens, horsetail and chopped potatoes to the water or vegetable broth. Bring to a boil and simmer until potatoes are done. Garnish with finely minced wild onions.
Serves 4
MoonDragon's Nutritional Therapy Index
This information obtained from Susan S. Weed's Wise Woman Ways - Menopausal Years.