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For "Informational Use Only".
For more detailed information, contact your
health care provider
about options that may be available for your specific situation.
This broth derives its healthful properties - including its high potassium content from potatoes and other vegetables. When purchasing potatoes, choose ones that do not have a green tint. The chemical solanine, which gives the potato its green cast, can interfere with nerve impulses and cause diarrhea, vomiting, and abdominal pain. Use Potato Peeling Broth as a nutritious drink when fasting. This broth is also good for heart disorders.
3 potatoes1. Scrub the potatoes well, and cut out any eyes.
1 carrot, sliced
1 celery stalk, sliced
2 quarts steam-distilled water
1 onion, sliced
3 cloves garlic, peeled
2. Cut the potatoes in half. Cut the peel from the potatoes, making sure to keep about 1/2 inch of potato with the peel. Set aside the potato centers for another use.
3. Place the potato peelings, carrot, and celery in a large pot. Cover with the water. Add the onion and garlic to tast. Boil for about 30 minutes.
4. Cool the broth. Strain out and discard the vegetables, and serve the broth as desired.
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