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For "Informational Use Only".
For more detailed information, contact your
health care provider
about options that may be available for your specific situation.
2 quarts (2 liters) water
1 handful oatstraw
Make oatstraw infusion. Add to a hot bath and soak your tensions away. Or put a handful of rolled oats in a kitchen towel, tie it loosely, and toss it in a hot bath. When it softens, rub it down all your limbs, from thigh to toes and shoulder to fingertips.
MoonDragon's Nutritional Therapy Index
This information obtained from Susan S. Weed's Wise Woman Ways - Menopausal Years.