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> 1 ounce Dong Quai (Angelica sinensis) driet root
1/4 ounce Burdock (Arctium lappa) dried root
1/4 ounce Peony (Paeonia off.) dried root
1/4 ounce Dandelion (Taraxucum off.) dried root
Put your root in a pint (60 ml) jar and fill it to the top with 100 proof vodka or apple cider vinegar. Cap well and label. Wait at least six weeks before using. If you have fresh burdock, dandelion, or peony root (yes, it is the one in your garden), substitute 1 ounce (30 grams) fresh for 1/4 ounce (7 grams) dried.
To take, put a dropperful into a cup of water or Fenugreek Seed (Trigonella foenum-graecum) tea.
Caution: It is an old wives tale that says that there is a baby in every cup of fenugreek.
This information obtained from Susun S. Weed's Wise Woman Ways - Menopausal Years.
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Herbal Remedies: Fenugreek Blend Tea, For Women and Nursing Moms, Yogi Tea, 16 Tea Bags
Organic Woman’s Nursing Mom tea is a delicious, organic way to promote healthy milk flow and provide the best groundwork for your baby's lifelong nutrition. This formula includes Organic Fennel Seed (Foeniculum vulgare) suggested by Bartram's Encyclopedia of Herbal Medicine to support milk production in nursing mothers and Organic Fenugreek, used as a breast tonic by Middle Eastern health care providers along with Organic Anise, another good tasting herb. These three seeds were traditionally used as galactagogues, a group of agents that promote lactation. For minor digestive upset sometimes accompanying nursing, enjoy the soothing support of Organic Chamomile Flower, which German Commission E recognizes for the digestive tract. They have also added fragrant and calming Organic Lavender for releasing the stress of a new baby. The yogis believe that mother's milk offers everything a child needs physically to support a healthy digestive and immune system.
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