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1 firm kiwi, peeled
1 small bunch red grapes
1 green apple
1. Wash all of the fruit thoroughly, peeling the apple if it was not grown organically. Cut the fruit into small enough pieces to fit into the juicer.
2. Process the fruit in the juicer. Pour over ice, and drink.
FRUIT JUICES
Fruit juices help to cleanse the body and nourish it with important nutrients, including cancer-fighting antioxidants.
Although any fruit can be used, certain juices are particularly healthful and delicious. One favorite cleansing juice is watermelon. To make this refreshing drink, place a whole piece of watermelon - with rind intact - in the juicer. Other delicious juices can be made with apples, apricots, bananas, berries, citrus fruits, kiwi, melons, pears - with just about any fruit that you want to use.
You can enjoy fruit juices at any time of the day. About 10 to 12 ounces per day is recommended.
RELATED LINKS
MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
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