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MoonDragon's Nutrition Information
Favorite Recipes & Cooking Suggestions

Salad Recipes
COBB SALAD




COBB SALAD RECIPE

Ingredients:
  • 1/2 head of lettuce

  • 1/2 bunch watercress

  • 1 small bunch chicory

  • 1/2 head romaine

  • 2 medium tomatoes, peeled

  • 2 breasts of boiled roasting chicken

  • 6 strips crisp bacon

  • 1 avocado

  • 3 hard-cooked eggs

  • 2 tablespoons chopped chives

  • 1/2 cup crumbled imported Roquefort cheese

  • 1 cup French Dressing (See recipe, below)

Instructions:

Cut finely lettuce, watercress, chicory and romaine and arrange in salad bowl. Cut tomatoes in half, remove seeds, dice finely, and arrange over top of chopped greens. Dice breasts of chicken and arrange over top of chopped greens. Chop bacon finely and sprinkle over the salad. Cut avocado in small pieces and arrange around the edge of the salad. Decorate the salad by sprinkling over the top the chopped eggs, chopped chives, and grated cheese. Just before serving mix the salad thoroughly with French Dressing.

Makes 4 to 6 servings.



OLD FASHIONED FRENCH DRESSING RECIPE

Ingredients:
  • 1 cup water

  • 1 cup red wine vinegar

  • 1 teaspoon sugar

  • Juice of 1/2 lemon

  • 2-1/2 teaspoons salt

  • 1 teaspoon around black pepper

  • 1 teaspoon Worcestershire sauce

  • 1 teaspoon English mustard

  • 1 clove garlic, chopped

  • 1 cup olive oil

  • 3 cups salad (vegetable) oil

Instructions:

Blend together all ingredients except oils. Then add olive and salad oils and mix well again. Chill. Shake before serving.

Makes about 1-1/2 quarts.

This dressing keeps well in the refrigerator. Can be made and stored in a 2 quart Mason jar.





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MoonDragon's Nutrition Information: Salad Recipes Index

MoonDragon's Nutritional Recipe Index

MoonDragon's Health & Wellness: Nutrition Basics Index

MoonDragon's Nutritional Therapy Index

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MoonDragon's Nutritional Diet Index

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