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Vegetables
Nutrient Composition

Courtesy of Rick Hall, About.com Nutrition Guide nutrition.about.com

Alfalfa sprouts
Artichokes
Asparagus
Beets
Broccoli
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Corn
Cucumber
Garlic
Green Pepper
Kale
Lettuce - Iceberg
Lima Beans
Mushrooms
Navy Beans
Onions
Peas
Pickle
Potatoes
Pumpkin
Red Pepper
Red Hot Chili Peppers
Soybeans
Spinach
Squash
Sweetpotato
Tomatoes
Turnips
Yams

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