Rhubarb, raw

Scientific Name:     Rheum rhabarbarum

Courtesy of Rick Hall, About.com Nutrition Guide nutrition.about.com

Nutrient	Units	1 cup, diced  ------- 122.000 g
Proximates
Water	g	114.204
Energy	kcal	25.620
Energy	kj	107.360
Protein	g	1.098
Total lipid (fat)	g	0.244
Carbohydrate, by difference	g	5.539
Fiber, total dietary	g	2.196
Ash	g	0.927
Minerals
Calcium, Ca	mg	104.920
Iron, Fe	mg	0.268
Magnesium, Mg	mg	14.640
Phosphorus, P	mg	17.080
Potassium, K	mg	351.360
Sodium, Na	mg	4.880
Zinc, Zn	mg	0.122
Copper, Cu	mg	0.026
Manganese, Mn	mg	0.239
Selenium, Se	mcg	1.342
Vitamins
Vitamin C, ascorbic acid	mg	9.760
Thiamin	mg	0.024
Riboflavin	mg	0.037
Niacin	mg	0.366
Pantothenic acid	mg	0.104
Vitamin B-6	mg	0.029
Folate	mcg	8.662
Vitamin B-12	mcg	0.000
Vitamin A, IU	IU	122.000
Vitamin A, RE	mcg_RE	12.200
Vitamin E	mg_ATE	0.244
Lipids
Fatty acids, saturated	g	0.065
4:0	g	0.000
6:0	g	0.000
8:0	g	0.000
10:0	g	0.000
12:0	g	0.000
14:0	g	0.001
16:0	g	0.056
18:0	g	0.005
Fatty acids, monounsaturated	g	0.048
16:1	g	0.001
18:1	g	0.045
20:1	g	0.000
22:1	g	0.000
Fatty acids, polyunsaturated	g	0.121
18:2	g	0.121
18:3	g	0.000
18:4	g	0.000
20:4	g	0.000
20:5	g	0.000
22:5	g	0.000
22:6	g	0.000
Cholesterol	mg	0.000

USDA Nutrient Database for Standard Reference, Release 12 (March 1998)

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