Lemons (raw, without peel)

Scientific Name:     Citrus limon

Courtesy of Rick Hall, About.com Nutrition Guide nutrition.about.com

Nutrient Units 1 wedge or slice (1/8 of one 2-1/8" dia lemon) 
-------
7.000 g
Proximates
Water
g
6.229
Energy
kcal
2.030
Energy
kj
8.470
Protein
g
0.077
Total lipid (fat)
g
0.021
Carbohydrate, by difference
g
0.652
Fiber, total dietary
g
0.196
Ash
g
0.021
Minerals
Calcium, Ca
mg
1.820
Iron, Fe
mg
0.042
Magnesium, Mg
mg
0.560
Phosphorus, P
mg
1.120
Potassium, K
mg
9.660
Sodium, Na
mg
0.140
Zinc, Zn
mg
0.004
Copper, Cu
mg
0.003
Manganese, Mn
mg
0.002
Selenium, Se
mcg
0.028
Vitamins
Vitamin C, ascorbic acid
mg
3.710
Thiamin
mg
0.003
Riboflavin
mg
0.001
Niacin
mg
0.007
Pantothenic acid
mg
0.013
Vitamin B-6
mg
0.006
Folate
mcg
0.742
Vitamin B-12
mcg
0.000
Vitamin A, IU
IU
2.030
Vitamin A, RE
mcg_RE
0.210
Vitamin E
mg_ATE
0.017
Lipids
Fatty acids, saturated
g
0.003
4:0
g
0.000
6:0
g
0.000
8:0
g
0.000
10:0
g
0.000
12:0
g
0.000
14:0
g
0.000
16:0
g
0.002
18:0
g
0.000
Fatty acids, monounsaturated
g
0.001
16:1
g
0.000
18:1
g
0.001
20:1
g
0.000
22:1
g
0.000
Fatty acids, polyunsaturated
g
0.006
18:2
g
0.004
18:3
g
0.002
18:4
g
0.000
20:4
g
0.000
20:5
g
0.000
22:5
g
0.000
22:6
g
0.000
Cholesterol
mg
0.000

USDA Nutrient Database for Standard Reference, Release 12 (March 1998)

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