Courtesy of Rick Hall, About.com Nutrition Guide
nutrition.about.com
| Nutrient | Units | 1 wedge (1/8 of 5-1/4" dia melon)
------- 125.000 g |
|---|---|---|
| Proximates | ||
| Water |
|
112.075
|
| Energy |
|
43.750
|
| Energy |
|
182.500
|
| Protein |
|
0.575
|
| Total lipid (fat) |
|
0.125
|
| Carbohydrate, by difference |
|
11.475
|
| Fiber, total dietary |
|
0.750
|
| Ash |
|
0.750
|
| Minerals | ||
| Calcium, Ca |
|
7.500
|
| Iron, Fe |
|
0.087
|
| Magnesium, Mg |
|
8.750
|
| Phosphorus, P |
|
12.500
|
| Potassium, K |
|
338.750
|
| Sodium, Na |
|
12.500
|
| Zinc, Zn |
|
0.087
|
| Copper, Cu |
|
0.051
|
| Manganese, Mn |
|
0.022
|
| Selenium, Se |
|
0.500
|
| Vitamins | ||
| Vitamin C, ascorbic acid |
|
31.000
|
| Thiamin |
|
0.096
|
| Riboflavin |
|
0.022
|
| Niacin |
|
0.750
|
| Pantothenic acid |
|
0.259
|
| Vitamin B-6 |
|
0.074
|
| Folate |
|
7.500
|
| Vitamin B-12 |
|
0.000
|
| Vitamin A, IU |
|
50.000
|
| Vitamin A, RE |
|
5.000
|
| Vitamin E |
|
0.188
|
| Lipids | ||
| Fatty acids, saturated |
|
0.031
|
| 4:0 |
|
0.000
|
| 6:0 |
|
0.000
|
| 8:0 |
|
0.000
|
| 10:0 |
|
0.000
|
| 12:0 |
|
0.001
|
| 14:0 |
|
0.001
|
| 16:0 |
|
0.026
|
| 18:0 |
|
0.003
|
| Fatty acids, monounsaturated |
|
0.003
|
| 16:1 |
|
0.000
|
| 18:1 |
|
0.003
|
| 20:1 |
|
0.000
|
| 22:1 |
|
0.000
|
| Fatty acids, polyunsaturated |
|
0.049
|
| 18:2 |
|
0.021
|
| 18:3 |
|
0.028
|
| 18:4 |
|
0.000
|
| 20:4 |
|
0.000
|
| 20:5 |
|
0.000
|
| 22:5 |
|
0.000
|
| 22:6 |
|
0.000
|
| Cholesterol |
|
0.000
|