Cheese, Camembert

Courtesy of Rick Hall, About.com Nutrition Guide nutrition.about.com

Nutrient	Units	1 oz  ------- 28.350 g
Proximates
Water	g	14.685
Energy	kcal	84.928
Energy	kj	355.226
Protein	g	5.613
Total lipid (fat)	g	6.878
Carbohydrate, by difference	g	0.130
Fiber, total dietary	g	0.000
Ash	g	1.043
Minerals
Calcium, Ca	mg	109.885
Iron, Fe	mg	0.094
Magnesium, Mg	mg	5.661
Phosphorus, P	mg	98.261
Potassium, K	mg	52.901
Sodium, Na	mg	238.622
Zinc, Zn	mg	0.675
Copper, Cu	mg	0.006
Manganese, Mn	mg	0.011
Selenium, Se	mcg	4.111
Vitamins
Vitamin C, ascorbic acid	mg	0.000
Thiamin	mg	0.008
Riboflavin	mg	0.138
Niacin	mg	0.179
Pantothenic acid	mg	0.387
Vitamin B-6	mg	0.064
Folate	mcg	17.634
Vitamin B-12	mcg	0.367
Vitamin A, IU	IU	261.671
Vitamin A, RE	mcg_RE	71.442
Vitamin D	IU	3.402
Vitamin E	mg_ATE	0.186
Lipids
Fatty acids, saturated	g	4.326
4:0	g	0.140
6:0	g	0.080
8:0	g	0.074
10:0	g	0.167
12:0	g	0.125
14:0	g	0.761
16:0	g	2.049
18:0	g	0.716
Fatty acids, monounsaturated	g	1.991
16:1	g	0.250
18:1	g	1.631
20:1	g	0.000
22:1	g	0.000
Fatty acids, polyunsaturated	g	0.205
18:2	g	0.128
18:3	g	0.078
18:4	g	0.000
20:4	g	0.000
20:5	g	0.000
22:5	g	0.000
22:6	g	0.000
Cholesterol	mg	20.412
Amino acids
Tryptophan	g	0.087
Threonine	g	0.203
Isoleucine	g	0.274
Leucine	g	0.522
Lysine	g	0.501
Methionine	g	0.160
Cystine	g	0.031
Phenylalanine	g	0.313
Tyrosine	g	0.325
Valine	g	0.363
Arginine	g	0.199
Histidine	g	0.194
Alanine	g	0.232
Aspartic acid	g	0.365
Glutamic acid	g	1.187
Glycine	g	0.107
Proline	g	0.665
Serine	g	0.316

USDA Nutrient Database for Standard Reference, Release 13 (November 1999)