Cheese, Brie

Courtesy of Rick Hall, About.com Nutrition Guide nutrition.about.com

Nutrient Units 1 oz 
-------
28.350 g
Proximates
Water
g
13.727
Energy
kcal
94.590
Energy
kj
395.766
Protein
g
5.883
Total lipid (fat)
g
7.847
Carbohydrate, by difference
g
0.128
Fiber, total dietary
g
0.000
Ash
g
0.765
Minerals
Calcium, Ca
mg
52.164
Iron, Fe
mg
0.142
Magnesium, Mg
mg
5.670
Phosphorus, P
mg
53.298
Potassium, K
mg
43.092
Sodium, Na
mg
178.435
Zinc, Zn
mg
0.675
Copper, Cu
mg
0.005
Manganese, Mn
mg
0.010
Selenium, Se
mcg
4.111
Vitamins
Vitamin C, ascorbic acid
mg
0.000
Thiamin
mg
0.020
Riboflavin
mg
0.147
Niacin
mg
0.108
Pantothenic acid
mg
0.196
Vitamin B-6
mg
0.067
Folate
mcg
18.427
Vitamin B-12
mcg
0.468
Vitamin A, IU
IU
189.095
Vitamin A, RE
mcg_RE
51.597
Vitamin E
mg_ATE
0.186
Lipids
Fatty acids, saturated
g
4.936
4:0
g
0.160
6:0
g
0.092
8:0
g
0.084
10:0
g
0.191
12:0
g
0.143
14:0
g
0.869
16:0
g
2.338
18:0
g
0.816
Fatty acids, monounsaturated
g
2.272
16:1
g
0.285
18:1
g
1.861
20:1
g
0.000
22:1
g
0.000
Fatty acids, polyunsaturated
g
0.234
18:2
g
0.145
18:3
g
0.089
18:4
g
0.000
20:4
g
0.000
20:5
g
0.000
22:5
g
0.000
22:6
g
0.000
Cholesterol
mg
28.350
Amino acids
Tryptophan
g
0.091
Threonine
g
0.213
Isoleucine
g
0.288
Leucine
g
0.547
Lysine
g
0.525
Methionine
g
0.168
Cystine
g
0.032
Phenylalanine
g
0.328
Tyrosine
g
0.340
Valine
g
0.380
Arginine
g
0.208
Histidine
g
0.203
Alanine
g
0.244
Aspartic acid
g
0.383
Glutamic acid
g
1.244
Glycine
g
0.113
Proline
g
0.697
Serine
g
0.331

USDA Nutrient Database for Standard Reference, Release 13 (November 1999)

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