Cheese, Brick

Courtesy of Rick Hall, About.com Nutrition Guide nutrition.about.com

Nutrient Units 1 slice (1 oz) 
-------
28.350 g
Proximates
Water
g
11.655
Energy
kcal
105.156
Energy
kj
439.992
Protein
g
6.589
Total lipid (fat)
g
8.414
Carbohydrate, by difference
g
0.791
Fiber, total dietary
g
0.000
Ash
g
0.902
Minerals
Calcium, Ca
mg
190.994
Iron, Fe
mg
0.122
Magnesium, Mg
mg
6.895
Phosphorus, P
mg
127.859
Potassium, K
mg
38.499
Sodium, Na
mg
158.647
Zinc, Zn
mg
0.737
Copper, Cu
mg
0.007
Manganese, Mn
mg
0.003
Selenium, Se
mcg
4.111
Vitamins
Vitamin C, ascorbic acid
mg
0.000
Thiamin
mg
0.004
Riboflavin
mg
0.100
Niacin
mg
0.033
Pantothenic acid
mg
0.082
Vitamin B-6
mg
0.018
Folate
mcg
5.755
Vitamin B-12
mcg
0.356
Vitamin A, IU
IU
307.031
Vitamin A, RE
mcg_RE
85.617
Vitamin E
mg_ATE
0.142
Lipids
Fatty acids, saturated
g
5.320
4:0
g
0.259
6:0
g
0.106
8:0
g
0.085
10:0
g
0.166
12:0
g
0.137
14:0
g
0.915
16:0
g
2.454
18:0
g
0.979
Fatty acids, monounsaturated
g
2.438
16:1
g
0.232
18:1
g
2.098
20:1
g
0.000
22:1
g
0.000
Fatty acids, polyunsaturated
g
0.222
18:2
g
0.139
18:3
g
0.083
18:4
g
0.000
20:4
g
0.000
20:5
g
0.000
22:5
g
0.000
22:6
g
0.000
Cholesterol
mg
26.762
Amino acids
Tryptophan
g
0.092
Threonine
g
0.250
Isoleucine
g
0.322
Leucine
g
0.636
Lysine
g
0.602
Methionine
g
0.160
Cystine
g
0.037
Phenylalanine
g
0.349
Tyrosine
g
0.316
Valine
g
0.417
Arginine
g
0.248
Histidine
g
0.233
Alanine
g
0.190
Aspartic acid
g
0.450
Glutamic acid
g
1.564
Glycine
g
0.124
Proline
g
0.730
Serine
g
0.365

USDA Nutrient Database for Standard Reference, Release 13 (November 1999)

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