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- Restructuring Your Thinking
- Reducing Your Stress
- Relaxing Your Body
- Rejuvenating Your Energy & Increasing Your Resistance
- Stress in the Workplace
- Stress & College Students
- Emotional Self Help Links
- Professional Organizations
- Physiology & Disease
- Performance Psychology
- Commercial Vendors
- Others
Inclusion of a website's link on this page does not necessarily imply endorsement of that site's health related content. Users are reminded that anyone can post a Web page and an Internet presence does not assure content reliability or validity.
Web sites are constantly changing, if you find a link that is no longer active please let us know. If you would like your site listed in this directory, or know of another good site that has not been included, please send us a note by clicking on the add link below.
Bad Links / Recommend A Link
Cognitive Restructuring Approaches to Stress Management
(Changing negative thought patterns)
COGNITIVE APPROACHES
- American Psychological Association (APA): Online Topics
- Positive Psychology
- NLP Info
- Albert Ellis Institute: Rational Emotive Therapy
- Rational Emotive Behavior Therapy (Explanation)
HUMOR, HEALTH & HAPPINESS
- MoonDragon's Alternative Health: Positive Emotions
- MoonDragon's Alternative Health: Angels & Spirit Guides
- MoonDragon's Pregnancy Information: Laughter Assists Labor
- MoonDragon's Humor Index
- 123Greetings.com: Stress Busters E-Cards
- Comedy.com
- The Comic Strip
- Giggle Soup for the Soul
- Happiness Research
- Healing Humor
- How to Stay Stressed
- Humor as a defense mechanism in the Holocaust
- The International Center for Humor and Health
- LaughWEB
SELF-ESTEEM
- MoonDragon's Pediatric Information: Anorexia
- MoonDragon's Health Information: Bulimia
- MoonDragon's Parenting Information: Shyness
- National Association for Self-Esteem (NASE)
- Peak Performance, Self Esteem and Self Efficacy
Relaxation Techniques
GENERIC RELAXATION ARTICLES
- MoonDragon's Health Therapy: Living Longer
- MoonDragon's Health Therapy: Pain Control
- MoonDragon's Pregnancy Information: Relaxation Practice
- MoonDragon's Health Therapy: Relaxation Techniques
SPECIFIC RELAXATION TECHNIQUES
Biofeedback
- MoonDragon's Health Therapy: Biofeedback
- Biofeedback Applications
- Biofeedback Articles Bibliography
- Biofeedback Webzine
Breathing
- MoonDragon's Pregnancy Information: Breathing & Relaxation Practice
- Alternative Breathing
- Breathing Methods
Hydrotherapy
- MoonDragon's Hot & Cold Therapy
- MoonDragon's Health Therapy: Hydrotherapy
- MoonDragon's Alternative Health: Hydrotherapy
- MoonDragon's Health Therapy: Waterbirthing
- MoonDragon's Health Therapy: Sauna & Steam Baths
Hypnosis
- MoonDragon's Health Therapy: Hypnotherapy
- Hypnosis.Com
- Hypnotherapy - Is It For Me?
- National Guild of Hypnotist
- Neuro Linguistic Programming
Light & Sound
- MoonDragon's Health Therapy: Color Therapy
- MoonDragon's Health Therapy: Light Therapy
- MoonDragon's Health Therapy: Sound Therapy
- Discovery Tools & Workshops
Massage
- MoonDragon's Health Therapy: Massage
- MoonDragon's Alternative Health: Massage
- Articles about Massage and Bodywork
- What is Massage
Meditation Resources
- MoonDragon's Health Therapy: Meditation
- Blue Mountain Center Meditation Instruction
- Learning Meditation
- Mantra Meditation
- Mindfulness Meditation by Kabat-Zinn
- Kundalini Meditation
- The Relaxation Response - Canadian Mental Health Association
- The Relaxation Response - The Mining Co.
- Transcendental Meditation
- Transcendental Meditation Dissent & Source for TM Mantras
- Trancent.org (Anti-cult, TM, Choprak & Others)
Progressive Neuromuscular Relaxation
Qi Gong & Related Therapy - Alternative Medicine
- MoonDragon's Health Therapy: Acupressure
- MoonDragon's Health Therapy: Acupuncture
- MoonDragon's Health Therapy: Chiropractic
- MoonDragon's Alternative Health: Chiropractic Care
- MoonDragon's Alternative Health: Choosing A Therapy
- MoonDragon's Alternative Health: Dealing With Stress
- MoonDragon's Health Therapy: Exercise
- MoonDragon's Alternative Health: Exercise Benefits
- MoonDragon's Alternative Health: Find A Practitioner
- MoonDragon's Alternative Health: Homeopathic
- MoonDragon's Alternative Health: Mind and Body
- MoonDragon's Alternative Health: Organizations
- MoonDragon's Alternative Health: Reiki
- Acupuncture.com: Introduction to Qigong
Quieting Response
REST Flotation
- Floating Information
- H & H Flotation Spa
- Photo Images of Open Room Flotation REST System
- Samadhi Tank Co.
- Tank Alternatives Inc.
Tai Chi
Visualization & Imagery
- MoonDragon's Health Therapy: Guided Imagery
- MoonDragon's Pregnancy Information: Guided Imagery In Labor
- The Guided Imagery Resource Center
Writing Therapy
Yoga
Situational Approaches to Stress Management
(Help with changing environmental influences of emotions)
FAMILIES & PARENTS
- MoonDragon's Parenting Information: Family Therapy
- Parent Soup
- ParenthoodWeb
- Single Rose (for single moms)
RELATIONSHIPS - DIVORCE
FOR & ABOUT KIDS
- MoonDragon's Parenting Information: Family Therapy
- MoonDragon's Pediatric Information: Fear of Needles
- MoonDragon's Parenting Information: Newborn's Siblings
- MoonDragon's Pediatric Information: Overloading Your Child
- MoonDragon's Parenting Information: Shyness
- Children & Divorce
- Mental Health Risk Factors for Adolescents
KIDS WITH SPECIAL NEEDS
DEATH, LOSS & BEREAVEMENT
- MoonDragon's Alternative Health: Permission To Die
- GriefNet: A Community of Persons Dealing With Grief, Death & Loss
- The Grief Recovery Institute
OTHER FORMS OF SITUATIONAL APPROACHES TO STRESS MANAGEMENT
Power Therapies for Trauma Therapy
Financial Wellness
Spiritual Health Awareness
- All Things Spiritual Directory
- WitchVox: Witches Voice - NeoPagan News & Networking
- Pagan Search Links For Women's spirituality & Dianic Wicca
- Society - Religion & Spirituality
- CAWeb: The Official Web Site of the Church of All Worlds, Inc.
- SpiritWeb: Spiritual Consciousness on the Web
Chronic Physiological Arousal Interventions
(How to make your body stronger to withstand emotional distress)
NUTRITIONAL APPROACHES TO STRESS MANAGEMENT
Exercise and Stress Management
- MoonDragon's Stress Information
- Building the Mind's Muscle
- Explanation of Exercise as a Stress Management Modality
- Fitness by Mark C. Anderson from Self-Help Psychology
Yoga
Stress in the Workplace
FOR STRESS PROFESSIONALS
- Developing a Stress Management/Relaxation Center in the Workplace
- Stressed Out About Stress Management Program Evaluation?
- Treating Panic Attacks to Lower Workers' Compensation
OTHER SITES
ARTICLES
- Explaining Locus of Control
- Explaining the Fight or Flight Response
- Information Overload Syndrome
- Public Speaking & Stress
- Stress in the Workplace (APA)
- Surviving Downsizing
- Transcendental Meditation in Business (Movie)
SPECIFIC STRESSFUL OCCUPATIONS
- Educators & Burnout
- Police Stress
- StressLine (Cops)
- Stress & Suicide Among EMS Workers
- US Army Combat/Operational Stress Training
Stress Management For College Students
STRESS SUPPORT FROM VARIOUS STUDENT HEALTH CENTERS
- Indiana University Health Center
- Rutgers Student Health Services
- Sites to Promote Academic Success
- How to Stay Stressed: Stanford University
- SUNY at Buffalo
- University of Toronto
- University of Wisconsin Stevens Point
Emotional Self Help Links
SELF HELP RESOURCES
- MoonDragon's Alternative Health: Well Being Questions
- MoonDragon's Alternative Health: What Is Illness?
- Alive and Well
- Anger Management
- Befrienders International
- Living Refreshed
- Native Mind Self-Help Systems
- Professional Life Stress Scale
- Self-Help Resources on the Internet
SELF ASSESSMENTS
For Fee
For Free
- Cyberia Shrink Psychological Tests
- Social Readjustment Rating Scale also called the Life Change Scale (Holmes & Rahe)
- Stress Assess (UWSP)
- Stress Less Stress Quiz
Related Professional Organizations & Associations
ORGANIZATIONAL LINKS
- MoonDragon's Alternative Health: Holistic Health Links
- MoonDragon's Alternative Health: Organizations
- The American Institute of Stress
- The American Association for Therapeutic Humor
- Association for Applied Psychophysiology and Biofeedback
- The International Center for Humor and Health
- STAR (Stress & Anxiety Research) Society
Physiology, Disorders, and Disease
STRESS RELATED DISORDERS
- MoonDragon's Health Information: Alcoholism
- MoonDragon's Pediatric Information: Anorexia
- MoonDragon's Health Information: Bulimia
- MoonDragon's Health Information: Chronic Fatigue
- MoonDragon's Pregnancy Information: Coping With Bedrest During Pregnancy
- MoonDragon's Health Information: Depression
- MoonDragon's Parenting Information: Family Therapy
- MoonDragon's Pediatric Information: Fear of Needles
- MoonDragon's Health Information: Impotence
- MoonDragon's Health Information: Insomnia
- MoonDragon's Pregnancy Information: Mood Tips For Pregnancy
- MoonDragon's Parenting Information: Newborn's Siblings
- MoonDragon's Health Information: Obesity
- MoonDragon's Pediatric Information: Overloading Your Child
- MoonDragon's Pregnancy Information: Pain Relief During Labor
- MoonDragon's Health Information: Panic
- MoonDragon's Health Information: Phobias
- MoonDragon's Pregnancy Information: Positive Birthing Environment
- MoonDragon's Pregnancy Information: Postpartum Depression
- MoonDragon's Health Information: Rape Trauma
- MoonDragon's Pregnancy Information: Relaxation Practice
- MoonDragon's Parenting Information: Shyness
- MoonDragon's Health Therapy: Smoking
- MoonDragon's Health Information: Stress
- The Effects of Stressful Life Events on Depression
- Psycho-Neuro-Immunology
- Searching for the Biological Pathways Between Stress & Health
- Stress & Immunity
MENTAL & EMOTIONAL ILLNESS
- MoonDragon's Pediatric Information: Anorexia
- MoonDragon's Health Information: Bulimia
- MoonDragon's Health Information: Depression
- MoonDragon's Health Information: Panic
- MoonDragon's Health Information: Phobias
- MoonDragon's Health Information: Rape Trauma
- Anxiety Disorders Education Program from the National Institute of Mental Health
- Chronic Fatigue Syndrome Home Page
- HealthGuide Online
- Mental Health Matters
Performance Psychology
SELF PERFORMANCE
- The Guided Imagery Resource Center
- Using Visualization and Affirmations to Enhance Performance
- Peak Performance, Self Esteem & Self Efficacy
SPORT PSYCHOLOGY
Other Resources
MIND-BODY STRESS MANAGEMENT
- Body-Mind QueenDom
- Counseling Associates, P.C.
- The Life Sciences Institute of Mind-Body Health
- Mind Tools
- Psychiatry and Behavioral Health Resource Page
- Stress Cure
- Stress Free Net
- StressStop
New Stuff
HOLIDAY STRESS
- Holiday Survival Guide - Manage Stress
A Guide to Holiday Stress: John Hopkins Health Information Website
MoonDragon's Health Information: Stress
HELPFUL PRODUCTS & FURTHER EDUCATION
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 2nd Edition
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
-- by Phyllis A. Balch
The Complete Guide to Natural Healing
This is only a small sample of educational materials and products available through Amazon.com. Use the search box provided below to search for a particular item.
HERBS, OILS, & SUPPLIES
Mountain Rose Bulk Herbs
Mountain Rose Aromatherapy Oils
Click Here To Visit Herbal Remedies Product Page
A Source For Medicinal & Ritual Herbs & Supplies
Aphrodisiacs Aromatherapy Bath & Body Care Bulk Herbs By The Pound Capsules, Tablets & Extracts Chinese Herbals Electronics Extracts First Aid Products Food Products, Mixes, Seeds, Snacks & More! Hair Care Products & Supplies Herbs & Oils, Kilo & Ton Hydroponics & Gardening Kava Products Kitchen & Housewares Mushrooms Musical Instruments Oral Care & Dental Products PC & IT - Computer Supplies & Assessories Skin Care, Cosmetics, & Gift Sets Smokes, Seeds, Cacti Spices, Salts, Sweeteners, & Seasonings Sports, Toys & Games Sweets, Candy, Chips & Snacks Stimulants Sedatives Teas & Coffees
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