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MoonDragon's Health Therapy
MASSAGE


For "Informational Use Only".
For more detailed information, contact your health care provider
about options that may be available for your specific situation.





  • Massage Therapy Description
  • Massage Methods
  • Simple Massage Techniques
  • Self Massage
  • Conventional Medical Opinion
  • Massage Products
  • Essential Oils




  • MASSAGE THERAPY DESCRIPTION

    Massage, which falls under the category of bodywork, involves the manipulation of muscles and other soft tissues. It is beneficial in treating a wide range of conditions, including muscle spasms and pain, soreness from injury, and headaches. Massage works to relieve pain in a number of ways: by promoting muscle relaxation; by increasing lymphatic circulation, and thereby reducing inflammation; by breaking up scar tissue and adhesions; by promoting blood circulation through the muscles; and by promoting drainage of the sinus fluids.

    Massage is not advisable for everyone. Those with a history of phlebitis, high blood pressure, or any other vascular disorder should not receive any type of deep muscle massage performed with strong pressure. Always check with a health care provider before receiving deep muscle massage. Massage should not be performed on inflamed areas or on individuals with malignant or infectious conditions.





    MASSAGE METHODS

    One of the oldest forms of healing therapy for the body uses touch. From this sense, numerous specific methods of treatment have been developed and practiced in most cultures. Thousands of years ago, many symptoms were alleviated by the laying on of hands as well as with massage. The first written evidence citing the use of therapeutic massage comes from China, in documents said to be more than 4 millennia old. Sanskrit writings from 1800 B.C. cite massage as a treatment for insomnia, tension and fatigue. In both ancient and modern use, massage is considered to be a holistic therapy. Though practiced upon the body, it addresses the whole person, and it affects body, mind and spirit. Massage techniques are designed to activate the body's own powers of self-healing to revitalize and rebalance body functions. As muscles are loosened up and mind and body relax, the brain releases endorphins, hormones that act as natural pain killers to reduce pain sensations. Massage has both a calming effect and an energizing effect on the nervous system. It increases local overall blood and lymph circulation, so nutrients are better distributed and waste products are more quickly removed. Massage also relieves muscle pain, loosens joints and stretches ligaments. It can also be an effective supplement to therapy for constipation.

    THE TREATMENT

    As a rule, massage is performed by specially trained personnel, usually in a series of treatments. Thorough warming of the body - with warm-up exercises, for instance - is recommended before a massage. The therapists feels for tensions and disturbances in the body and applies appropriate techniques, geared to the individual. Depending on your symptoms, the therapist may massage your entire body or only specific areas. Health insurance may cover massage that is prescribed by a health care provider.

    A variety of massage therapies are currently in use. Each is based on a different theory and utilizes specific techniques. The following bodywork systems represent some of those most widely used:
    • Deep Tissue Massage: Used to release chronic muscular tension, deep tissue massage is applied with greater pressure and on deeper muscles than classic Swedish massage. It generally focuses on a specific problem area.

    • Esalen Massage: This massage technique attempts to bring about a sense of well-being through deep and beneficial states of consciousness. Esalen massage focuses on the mind and body as a whole. It is a hypnotic method that uses slow, rhythmic movements to bring about a general state of relaxation.

    • The Feldenkrais Method: The idea of "self-image" is central to the theory and technique of this method. Through exercise and "touch", the therapist helps eliminate negative muscle patterns and the feeling and thoughts associated with them. This method uses two approaches:
      • Awareness through Movement employs a group approach in which the participants are guided through a slow, gentle sequence designed to replace old movement patterns with new ones.
      • Functional Integration is an individualized approach that uses hands-on touch and movement.
      The Feldenkrais Method differs from most other types of massage in that there is no attempt to alter the body's structure. Rather, it is through touch that the practitioner attempts to communicate a sense of improved self-image and movement.

    • Neuromuscular Massage: This form of deep tissue massage concentrates on a specific muscle. Through the use of concentrated finger pressure, sensitive "trigger points" are released and blood flow is increased.

    • Rolfing or Structural Integration: This method is based on the belief that function is improved when body parts are properly aligned. Through manipulation of connective tissue linking muscles to bones, the therapist attempts to restore fuller movement, resulting in a more balanced body.

    • Shiatsu: Literally meaning "finger pressure" in Japanese, this Oriental massage technique focuses on acupressure points to restore and maintain health. Through firm, rhythmic pressures applied to specific points for 3 to 10 seconds each, the Shiatsu therapist attempts to unblock the energy that flows through the acupuncture meridians.

    • Sports Massage: A combination of kneading, passive stretching, and range of deep-tissue motions, sports massage is designed to ease muscle strain and promotes flexibility. It is most effective when applied before or after exercising.

    • Swedish Massage This technique, developed by Perer Hendricks Ling in the early 1800s, uses kneading, stoking, tapping, and shaking to induce the body to relax. Swedish massage can also relieve soreness and swelling, as well as promote rehabilitation after an injury.
    So numerous are your massage choices that before making a decision, you might wish to visit your local library or do an online search for information. Either way, you will need to familiarize yourself with what is available and help you either learn techniques of self-massage, or choose the type of massage therapist who can best provide the help you need.

    For further information about massage therapy, you can contact the following organizations:
    • The American Massage Therapy Association
    • 820 Davis Street, Suite 100
      Evanston, IL 60201
      Phone: (847) 864-0123
      Website: www.amtamassage.org

    • Esalen Institute
      Highway 1
      Big Sur, CA 93920-9616
      Phone: (831) 667-3000
      Email: info@esalen.org
      Website: www.esalen.com or www.esalen.org

    • Feldenkrais Guild of North America
    • 3611 SW Hood Ave., Suite 100
      Portland, OR 97201
      Toll Free: (800) 775-2118
      Phone: (508) 221-6612
      Fax: (508) 221-6616
      Website: www.feldenkrais.com

    • International Rolf Institute
    • 205 Canyon Blvd.
      Boulder, CO 80302
      Toll Free: (800) 530-8875
      Phone: (303) 449-5903
      Fax: (303) 449-5978
      Website: www.rolf.org





    avocado oil almond oil


    SIMPLE MASSAGE TECHNIQUES

    Massage has proven effective for relieving muscle tension, back and joint pain or stiffness, chronic pain, metabolic disorders, nervousness, tension, anxiety, sleep disturbances and digestive disorders.

    Massage therapists have a number of techniques at their disposal that can be varied according to individual needs. These methods are commonly used, often with sweet-almond oil or avocado oil:
    • Stroking: Often used at the beginning and the conclusion of a massage; it has a calming effect on the body.
    • Kneading: This type of massage stimulates circulation, reduces tension and relieves muscle inflammation.
    • Rolling: Loosens muscle tension.
    • Drumming: Stimulates circulation and removal of waste from the tissue; loosens hardened muscle tissue.
    • Circling: Stimulates the nerves.
    • Rubbing: This promotes dispersal of fluid through skin tissue; it also loosens muscular tension.
    • Tapping: Increases circulation; firms muscle and tissue tone.
    • Clapping: Refreshes body and mind.
    • Gentle Shaking: Loosens blockages in the neural pathways.
    • Vibrating: Promotes fluid dispersal through skin tissue, reduces tension and balances the nervous system.

    MASSAGE OIL

    Massage oil allows the hands to glide across skin smoothly. The use of the oil intensifies skin contact as well. Soy, Sweet-Almond and Avocado oils are the most commonly used base oils. Essential oils added to the base oil will heighten a massage's effects. For example, Chamomile essential oil is calming, Rosemary essential oil invigorates and Eucalyptus essential oil increases blood flow.

    MoonDragon's Aromatherapy Information Index - Use & Oils


    head massage

    Extra Tip - A gentle head massage is effective for easing headaches and insomnia and relaxing after taxing work: Slightly spread your fingers and knead your scalp with a circular motion. First massage from the top of the head to the nape of the neck, then from the top of the head to the ears.






    self-massage


    SELF-MASSAGE

    Most people who instinctively rub their neck or shoulders when their muscles are sore or tense probably have no idea that they are employing a venerable holistic healing method called self-massage. And they are also probably unaware that self-massage can do more that alleviate aches and pains. If you are in good health, the use of self-massage on a routine basis is an excellent way to prevent disease. If you are sick, self-massage can initiate and sustain the healing process. A primary benefit of this technique is that it can be combined with other healing methods to enhance their effectiveness. Performed slowly and carefully, self-massage relaxes the body, improves circulation and helps reduce swelling. Performed quickly, it lessens fatigue and revitalizes the body. Use your hands or a massage belt or glove to give yourself a massage.

    massage tools massage mitts massage tools


    AN INVIGORATING SELF-MASSAGE

    Self-massage is a proven remedy for fatigue, insomnia, muscle tension, muscle weakness, joint pain, circulatory disorders and skin problems.

    Massage can be stimulating as well as relaxing. Massage stimulates blood flow, thereby relaxing tense muscles and relieving pain. It may help heal an injury, such as a sprain, by bringing fresh oxygen to the affected tissues. Depending on the technique applied, self-massage can relax or stimulate the body, harmonize the nervous system and instill a greater sense of overall well-being.

    To help reduce fatigue, try a self-massage using a loofah mitt or other glove made from natural fibers. Relax and lie down, or sit in a comfortable chair that provides you with back and neck support. Massage one body area at a time. Begin with your legs and gently brush your skin in a circular motion. Work upward and in toward your heart. This massage should be performed first thing in the morning in a well-ventilated room or near an open window.

    THE SELF-MASSAGE TECHNIQUES

  • Rubbing: To stimulate circulation and release muscle tension, rub your muscles in circular motions with your hands and fingers.
  • Kneading: Using a little warm natural vegetable oil as a lubricant, knead your muscles as if you were working with bread dough.
  • Vibrating: Use rhythmic knocking or light slapping, preferably with flat hands, to improve blood circulation and relax muscles.
  • Final Stroking: End every massage with gentle strokes, slowly moving outward.



  • Take Care! - Look carefully at your skin before beginning to massage. In areas where the skin is red or painful, massage outward, being careful not to apply too much pressure. Pale areas should be stimulated with energetic massage.



    Begin each massage by gently stroking the skin. Then, either using one or both hands, start rubbing your muscles. When using 2 hands, move them together or alternate between them. In general, work with strokes toward the heart. Allow 20 minutes for the massage. When using a massage belt, start at the upper body and work downward.

    facial massage


    A FACIAL MASSAGE

    1. Using the pads of your fingers, apply massage oil to the areas of you face in the following order:
      Forehead.
      Temples.
      Nose.
      Cheeks.
      Chin.
      And Ears.
    Start from the center of each area and slowly move outward.

    2. Place your middle and index fingers between your nose and upper lip; move in circular motions around your mouth.

    3. Place the tips of your index, middle and ring fingers close together on your forehead and rub outward toward your temples, making circular motions and applying gentle pressure.

    4. Next, move in circular motions from your nose area, across your cheekbones toward your ears. Move down to the hinge of your jaw, then to your lower jaw.

    5. To finish the massage, lightly tap your entire face with your index and middle fingers of both hands, moving from the center of your face outward.





    CONVENTIONAL MEDICAL OPINION

    Health care providers recognize massage as an effective natural healing procedure with minimal side effects, as long as the massage is performed by a trained professional.

    TAKE CARE! Massage therapy is not recommended when there is acute pain, especially in the throat region and the back of the neck. Use with caution if you have ulcers, skin or vascular diseases, an acute illness or if you have had a heart attack. Always go to a qualified practitioner for treatment.

    MOONDRAGON'S PAIN CONTROL LINKS

    MoonDragon's Health Therapy: Pain Control
    MoonDragon's Health Therapy: Acupressure
    MoonDragon's Health Therapy: Acupuncture
    MoonDragon's Health Therapy: Biofeedback
    MoonDragon's Health Therapy: Chiropractic Care
    MoonDragon's Health Therapy: Guided Imagery
    MoonDragon's Health Therapy: Heat & Cold Therapy
    MoonDragon's Health Therapy: Herbal Pain Relievers
    MoonDragon's Health Therapy: Hypnotherapy
    MoonDragon's Health Therapy: Massage
    MoonDragon's Health Therapy: Medication
    MoonDragon's Health Therapy: Meditation
    MoonDragon's Health Therapy: Relaxation Techniques
    MoonDragon's Health Therapy: TENS Therapy





    MASSAGE PRODUCTS

  • Emu Oil Products
  • Massage Oils & Lotion Products

  • Massage Rollers Products
  • Unscented Cream & Lotion Products


  • QUALITY SUPPLIES & PRODUCTS


    FTC Advertising & Affilate Disclosure: This website has an affiliate relationship with certain merchants selling products and we recieve commissions from those sales to help support this website. Any products listed here are not listed by any rating system. We do not rate any product or post any feedback about products listed here. We leave this to the individual merchants to provide. We do not provide product prices or shopping carts since you do not order these products directly from us, but from the merchant providing the products. We only provide the link to that merchant webpage with all related product information and pricing. The products are listed here by merchant, product use, quantity size or volume, and for nutritional supplements - dosage per unit. All product descriptions are provided by the merchant or manufacturer and are not our descriptive review of the product. We do not endorse any specific product or attest to its effectiveness to treat any health condition or support nutritional requirements for any individual.


    EMU OIL PRODUCTS

    Emu Oil is often called the "Wonder from Down Under", the Australian Aboriginies have known for centuries that both the meat and oil of the emu possess special properties which explain its role as a traditional Aboriginal food and medicine and used for a variety of skin and muscle conditions. Aboriginal people would massage emu oil into the skin to promote healing of sun dried skin, bruises and burns. Topical application of emu oil will moisturize skin while providing the body with elements known to produce an anti-inflammatory action to assist in the healing of skin and muscle conditions. Emu oil testing reveals a unique fatty acid composition, including Omega 3 and 6 essential fatty acids (EFAs), that can be readily absorbed through the atural skin barrier.

    HERBSPRO PRODUCTS

    HerbsPro: Emu Oil, Certified Pure Grade A, Extra Strength, Emu Gold, 750 mg, 0.5 oz. (63070)
    100% pure, AEA certified emu oil beneficial for moisturizing, inflammation, pain, and skin conditions without side effects.
    HerbsPro: Emu Oil, Certified Pure Grade A, Extra Strength, Emu Gold, 750 mg, 1 oz. (63071)
    100% pure, AEA certified emu oil beneficial for moisturizing, inflammation, pain, and skin conditions without side effects.
    HerbsPro: Emu Oil, Thunder Ridge Emu, 2 oz. (83216)
    HerbsPro: Emu Oil, 100% Pure, BNG Enterprises, 2 oz. (51085)
    Natural Treasure's Emu Oil is triple refined, food-grade, 100% pure Emu Oil made in the USA. Emu Oil is a nutritive healing and anti-aging agent used for relieving sore joints, minor sprains and bruises, and for the healing of burns, scars and abrasions.
    HerbsPro: Emu Oil, Thunder Ridge Emu, 4 oz. (110727)
    HerbsPro: Emu Oil, Certified Pure Grade A, Extra Strength, Emu Gold, 750 mg, 4 oz. (63074)
    100% pure, AEA certified emu oil beneficial for moisturizing, inflammation, pain, and skin conditions without side effects.
    HerbsPro: Emu Oil, Certified Pure Grade A, Extra Strength, Emu Gold, 750 mg, 8 oz. (63075)
    100% pure, AEA certified emu oil beneficial for moisturizing, inflammation, pain, and skin conditions without side effects.
    HerbsPro: Emu Oil Cream With MSM, Aloe & Vitamin C, BNG Enterprises, 4 oz. (51084)
    Emu Oil Topical Cream with MSM for Sore Joints, Minor Sprains, Bruises, Scars, Burns, Abrasions Topical Analgesic Using Menthol with Lignisul MSM & Emu Oil, Aloe Vera and Vitamin C Emu Oil cream with added benefits of Aloe, MSM, and Vitamin C.
    HerbsPro: Ultra Blue With MSM & Emu Oil Topical Cream, BNG Enterprises, 4 oz. (51541)
    Herbal Ultra Blue with MSM & Emu Oil provides the healing power of Emu Oil and MSM in a fast-acting cream. Blue stuff contains MSM & Emu Oil, Aloe Vera, and Vitamin C for Arthritis, Muscle Strains and Sprains, Backache, and Tendonitis. Pure emu oil unlocks the astounding power of Herbal Ultra Blue. Medicinal claims for emu oil can not be made in the United States, but the Australia Dept. of Health classifies Emu Oil as a pharmaceutical product and it is registered in their Therapeutic Good's Registry. Herbal Ultra Blue with MSM & Emu Oil Emu Oil Research concludes: Emu oil penetrates quickly to carry active compounds through the skin into the body. Emu oil reduces joint pain and inflammation. Emu oil contains high levels of linoleic acid, known to relieve arthritic pain. Emu oil has anti-inflammatory properties. Emu oil contains three essential fatty acids (Omega 3, 6, and 9) vital for promoting healthy skin and cell reproduction. Emu oil increases skin layer thickness by up to 50 per cent as well as decreasing wrinkles and age spots. Emu oil promotes faster healing for burn victims with reduced pain and scarring. Emu oil provides essential fatty acids that may help correct body fats levels and reduce cholesterol.
    HerbsPro: Original Super Strength Pain Relieving Cream With Emu Oil, Glucosamine & MSM, Blue-Emu, 4 oz. (97399)
    An odorless, non-greasy, fast-acting, and deep-penetrating topical formula. This cream combines the effective ingredients of Glucosamine and MSM with Aloe Vera and 7% pure emu oil. Deep penetrating. Soothing formula. For back, neck, hips, knees, shoulders, legs, arms, wrists, hands, elbows - anywhere it hurts!
    HerbsPro: Emu Unscented Bar Soap, Thunder Ridge Emu, 4 oz. (86953)
    HerbsPro: Emu Oil Moisturizing Cleasing Bar Soap, Scented, Thunder Ridge Emu, 4 oz. (86952)
    Developed for people with sensitive or chronic skin conditions such as eczema, psoriasis, dry winter skin, and rosacea. Thunder Ridge Emu Oil Bar Soap is 100% natural - even the scent. Guaranteed to not dry your skin.


    KALYX PRODUCTS

    Kalyx: Emu Oil, Thunder Ridge, 2 fl oz: HF
    Thunder Ridge Emu Oil, 100% natural and refined to an edible grade, has anti-aging moisturizing and anti-inflammatory properties that expedite healing of irritating skin conditions, burns, stiff joints and muscles.
    Kalyx: Pure Emu Oil, 100% Pure, B.N.G. Natural Treasures, 2 fl oz: HF
    Kalyx: Emu Oil Tropical Cream, B.N.G. Natural Treasures, 4 oz: HF
    Topical Cream with MSM and Emu Oil, Aloe Vera, and Vitamin C is used sore joints, minor sprains, bruises, scars, burns, and abrasions.
    Kalyx: Emu Oil Bar Soap, Unscented, Thunder Ridge, 4 oz: HF
    Moisturizing Cleansing Bar With 100% Pure Emu Oil Conditioning, Non-Irritating and Hypo-Allergenic Made to Moisturize and Soothe Dry, Irritated Skin. Developed for people with sensitive or chronic skin conditions such as eczema, psoriasis and rosacea, Thunder Ridge Emu Oil Bar Soap is 100% natural, even the scent. Guaranteed to not dry your skin.
    Kalyx: Emu Oil, Thunder Ridge, 4 fl oz: HF
    The Oil That Heals. Thunder Ridge Emu Oil, 100% natural and refined to an edible grade, has anti-aging, moisturizing and anti-inflammatory properties that expedite healing of irritating skin conditions, burns, stiff joints and muscles.
    Kalyx: Emu Oil Liquid Omega 3-6-9, Nutra Origin, 4 fl oz: HF
    Kalyx: Emu Oil, Nutra Origin, High Potency Omega 3-6-9, 3000 mg, 90 Softgels: HF
    Pure Emu OIl is rich in Omega Fatty Acids 3, 6, & 9. Pure Emu Oil has 34 mg Omega-3, 445 mg Omega-6, and 1421 mg Omega-9. Molecularity distilled ultra-perified from the leader in Omega-3 research. High potency, Emu Oil is the very pinnacle in purity and potency for superior health benefits. From the leader in Omega-3 research, it is the choice for those who desire the best. NutraOrigin Emu Oil contains triglycerides which provide a balanced source of fatty acids including the essential fatty acids, linolenic acid (Omega-3) and linoleic acid (Omega-6). Essential fatty acids must be obtained from the diet. They are vital to a healthy body. May aid in the relief of symptoms associated with ulcers, colitis and crohns.


    AMAZON PRODUCTS

    Amazon: Emu Oil Skin Care Products
    Amazon: Emu Oil Supplement Products

  • Nutrition Basics: Emu Oil Supplement Information



  • MASSAGE OILS & LOTION PRODUCTS

    Aromatic massage oils are used to enrich the massage experience with therapeutic botanical properties. This is only a small selection of available products. Click on merchant links and do a search for complete line of massage products.

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Natural, Herbal Massage Oils For Bath & Body
    A soothing, gentle and, potentially sensual way to relieve exhausted and fatigued muscles. Crafted at Mountain Rose from organic and 100% natural botanical ingredients with no synthetic fragrances, petroleum derivatives or other harmful chemicals. Aromatic and therapeutic massage oils have always been known for enriching and deepening the massage experience. Now you and your loved ones can easily enjoy that experience naturally, and in the comfort and convenience of your own home. Economically priced, these oils make a great gift. Each 4 ounce massage oil comes in an amber glass bottle with a pump top for easy application.
    Mountain Rose Herbs: Healing Herbal Oils, Organic, Natural Herbal Oils
    Healing herbal oils have been used for hundreds of years. Enjoy the benefits of this age old tradition with our line of herbal infused oils, which we have crafted to perfection.
    Mountain Rose Herbs: Autumn Moon Massage Oil, Natural, Herbal Massage Oils, 4 fl. oz.
    Exotic, aromatic and incredibly indulging! The Moon Massage line was created for "general purpose" use that can be applied for fun or therapy. This comforting massage oil is grounding and floral. You will love its warming autumnal scent filled with cinnamon and vetiver. Excellent for therapeutic massage, as a fine body oil, or add a few drops to your bath for a deeply penetrating and aromatic experience. Combines sweet Lavender essential oil with spicy Cinnamon and warm Vetiver to create an exceptional massage oil that adds just the right degree of warmth. Contains: Organic Olive oil, organic Sweet Almond oil, Rose petals, organic Lavender flowers, organic Chamomile flowers, organic Calendula flowers, Vitamin E oil, and a blend of pure essential oils.
    Mountain Rose Herbs: Goddess Dreams Massage Oil, Natural, Herbal Massage Oils, 4 fl. oz.
    An utterly divine, erotic, and opulent massage oil crafted specifically for sensual massage and during romantic occasions. Celebrate your inner goddess with this sensual massage oil that is truly divine. With a slightly sweet aroma and dry undertone, our Goddess Dreams Massage Oil brings together orange blossoms, clary sage and lavender. This sweet and fragrant massage oil is blended with pure botanical ingredients and true essential oils, and is sure to fill your senses with rapture. Contains: Organic Olive oil, organic Sweet Almond oil, organic Jojoba oil, organic Rose petals, organic Lavender flowers, organic Calendula flowers, organic Rosemary leaf, organic Damiana leaf, Vitamin E oil, and a blend of pure essential oils including true Rose Attar.
    Mountain Rose Herbs: Rose Moon Massage Oil, Natural, Herbal Massage Oils, 4 fl. oz.
    Exotic, aromatic and incredibly indulging! The Moon Massage line was created for "general purpose" use that can be applied for fun or therapy. Wrap yourself in roses with our ambrosial Rose Moon Massage Oil. The sweet scent of rose shines in this handcrafted oil, providing an aromatic experience to promote closeness. Share a sensual massage with a loved one or indulge and use as a decadent body oil. Excellent for therapeutic massage, as a fine body oil, or add a few drops to your bath for a deeply penet.0rating, aromatic experience. Blends a generous amount of true Rose Attar essential oil with a hint of Geranium. Truly romantic! Contains: Organic Olive oil, organic Sweet Almond oil, Rose petals, organic Lavender flowers, organic Calendula flowers, organic Chamomile flowers, Vitamin E oil, and a blend of pure essential oils.
    Mountain Rose Herbs: Gentle Oil, Certified Organic, Natural Body & Skin Care Products
    Crafted with the finest organic botanicals and oils, this 100-percent natural herbal lubricant will encourage closeness and awaken arousal. Perfect for times of sensual intimacy, Gentle Oil is specifically formulated without synthetic chemicals or petroleum derived ingredients to provide a safe and effective vaginal lubricant. Not to be used with latex condoms. Contains: organic Sweet Almond oil, organic Jojoba oil, and Vitamin E oil infused with organic Calendula flowers, organic Plantain and organic Marshmallow root.
    Mountain Rose Herbs: Restorative Skin Oil, Natural Body & Skin Care Products
    Previously known as Secret Skin Oil this is currently the much revered formula for those dry-spell moments that our skin periodically endures. It is what the 40-plus age group here have been using when we run into problems with dry and other lizardy or leathery skin. As Oregon gardeners, herbalists and hikers we all have some needy skin areas which this superb skin oil fixes right up! Contains: Organic Calendula oil, organic Rosehip seed oil, Vitamin E, and a blend of pure essential oils including Neroli and Helichrysum. Two ounce bottle with treatment pump.
    Mountain Rose Herbs: Herbal Liniment, Natural Body & Skin Care Products, 2 fl. oz. Spray Bottle
    Enjoy herbal healing with this highly effective herbal liniment which offers immediate soothing to bruises, sprains and muscle aches. Formulated with organic herbs and menthol crystals to help alleviate pain and promote circulation, this healing spray is essential for athletes, hikers, outdoor enthusiasts and gardeners alike. Just spray directly onto skin and massage into sore muscles for instant relief. Contains: Isopropyl alcohol, organic Echinacea Purpurea root, organic Calendula flowers, organic Comfrey root, organic Menthol Crystals and organic Cayenne. 2 ounce spray bottle.
    Mountain Rose Herbs: Essential Oils, Aromatherapy Products
    These essential oils are 100% pure aromatic distillaries. Mountain Rose offers one of the largest certified organic selections from trusted reputable distillers.
    Mountain Rose Herbs: Aroma Oils, Aromatherapy Products
    This exquisite collection of exotic, alluring, and deeply penetrating aroma oils is made with 100% natural ingredients including pure essential oils. Created as luxurious perfumes, each handcrafted scent will fragrance the body for hours.
    Mountain Rose Herbs: Carrier & Vegetable Oils, Cosmetic & Culinary Products
    These pure vegetable oils offer a plethora of cosmetic and culinary uses, and can also be used as carrier oils for aromatherapeutic applications or for soap making and massage oils.
    Mountain Rose Herbs: Herbal Oils, Therapeutic Herbally Infused Oils
    Healing herbal oils have been used for hundreds of years. Enjoy the benefits of this age old tradition with this line of herbal infused oils, which have been crafted to perfection for a multitude of therapeutic uses.


    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: BodyCalm Massage Oil, 4 fl oz.
    Starwest Botanicals: Serenity Massage Oil, 4 fl oz.
    Starwest Botanicals: Escentual Jasmine Massage Oil, 4 fl. oz.
    Starwest Botanicals: Escentual Lavender Massage Oil, 4 fl. oz.
    Starwest Botanicals: Escentual Natural Massage Oil, Unscented, 4 fl. oz.
    Starwest Botanicals: Escentual Rose Massage Oil, 4 fl. oz.
    Starwest Botanicals: Escentual French Vanilla Massage Oil, 4 fl. oz.
    Starwest Botanicals: Escentual Coconut Massage Oil, 4 fl. oz.
    Starwest Botanicals: Serenity Massage Oil, 16 fl oz.
    Starwest Botanicals: Escentual Natural Massage Oil, Unscented, 16 fl. oz.
    Starwest Botanicals: BodyCalm Massage Oil, 1 gallon
    Starwest Botanicals: Serenity Massage Oil, 1 gallon
    Starwest Botanicals: Escentual Jasmine Massage Oil, 1 gallon.
    Starwest Botanicals: Escentual Lavender Massage Oil, 1 gallon
    Starwest Botanicals: Escentual Natural Massage Oil, Unscented, 1 gallon


    HERBSPRO PRODUCTS

    HerbsPro: Body Oil Essentials Kit, 6 Pieces, Weleda, 0.34 fl. oz. Each
    100% certified natural skin care used to replenish, regenerate, balance and protect. Kit contains Birch cellulite oil, Arnica massage oil, Lavender relaxing body oil, Wild Rose body oil, Pomeganate regenerating body oil, Sea Buckthorn body oil.
    HerbsPro: Arnica Massage Oil, Soothing & Warming Skin Care, Trial Size, Weleda, 0.34 fl. oz.
    HerbsPro: Arnica Massage Oil, Soothing & Warming Skin Care, Weleda, 0.34 fl. oz.
    HerbsPro: Glandular System Massage Oil, Dr. Christophers Formulas, 2 fl. oz.
    HerbsPro: Complete Tissue & Bone Massage Oil, Dr. Christophers Formulas, 2 fl. oz.
    HerbsPro: Warm Sensation Massage Oil, Blossom Organics, 3 fl. oz.
    HerbsPro: Stretch Mark Massage Oil, Weleda, 3.4 fl. oz.
    This oil smoothes the skin avoiding the development of stretch marks on the stomach, thighs, bottom and breasts through regular massage. Dermatalogically tested, the pure and natural formula nourishes the skin, protecting it from dryness.
    HerbsPro: Massage Oil, Arnica, Soothing & Warming Skin Care, Weleda, 3.4 fl. oz.
    Tired, aching muscles get immediate relief with this nourishing oil. It is a soothing natural beauty treatment that deeply nourishes your skin as your body and mind relax.
    HerbsPro: Bath & Massage Oil, Soothing Heat, Aura Cacia, 4 fl. oz.
    HerbsPro: Bath & Massage Oil, Comforting Geranium, Aura Cacia, 4 fl. oz.
    A blend of geranium, lavender and rose. Pure essential oils.
    HerbsPro: Massage Oil, Calming, Natures Formulary, 4 fl. oz.
    HerbsPro: Bath & Massage Oil, Tranquility, Aura Cacia, 4 fl. oz.
    HerbsPro: Massage Oil, Warming, Natures Formulary, 4 fl. oz.
    With oils of sesame, nutmeg, cinnamon and lemongrass.
    HerbsPro: Ayurvedic Massage Oil, Cooling, Natures Formulary, 4 fl. oz.
    Ayurvedic massage oil cooling is used for body massage to help reduce stress. Specially formulated with sesame and pure essential oils for a relaxing, sensual experience. This massage oil is particularly well suited for Pitta types.
    HerbsPro: Complete Tissue & Bone Massage Oil, Dr. Christophers Formulas, 4 fl. oz.
    HerbsPro: Cayenne Heat Massage Oil, Dr. Christophers Formulas, 4 fl. oz.
    HerbsPro: V-Vein Massage Oil, Dr. Christophers Formulas, 4 fl. oz.
    HerbsPro: Bath & Massage Oil, Citrus, Aura Cacia, 4 fl. oz.
    HerbsPro: Lemon Bath & Massage Oil, Energizing, Aura Cacia, 4 fl. oz.
    An energizing blend of lemon, peppermint, and rosemary. Paraben and petroleum free, pure essential oils.
    HerbsPro: Purely Pampered Massage Oil, For Sensitive Skin, Bathtime Baby, 4 fl oz.
    HerbsPro: Lemon Myrtle & Macadamia Massage Oil, Tea Tree Therapy, 4 fl. oz.
    HerbsPro: Karit Unscented Oil, Mode De Vie, 6 fl oz.
    Karite oil is 100% pure liquid shea butter for nourishing dry skin and damaged hair.
    HerbsPro: Karit Mint Oil, Mode De Vie, 6 fl oz.
    Karite oil is 100% pure liquid shea butter recommended for daily use in treating and nourishing dry skin and damaged hair.
    HerbsPro: Karit Vanilla Oil, Mode De Vie, 6 fl oz.
    Karite oil is 100% pure liquid shea butter recommended for daily use in treating and nourishing dry skin and damaged hair.
    HerbsPro: Karit Lavender Oil, Mode De Vie, 6 fl oz.
    Karite oil is 100% pure liquid shea butter recommended for daily use in treating and nourishing dry skin and damaged hair.
    HerbsPro: Peppermint & Eucalyptus Globulus Massage Oil, Lotus Aroma, 6 fl. oz.
    HerbsPro: Rose & Indian Geranium Massage Oil, Lotus Aroma, 6 fl. oz.
    HerbsPro: Bergamot & Ylang Ylang Massage Oil, Lotus Aroma, 6 fl. oz.
    HerbsPro: Unscented Massage Oil, Lotus Aroma, 6 fl. oz.
    HerbsPro: Refreshing Vanilla Citrus Massage Oil, Now Foods, 8 fl. oz.
    Paraben free, a skin rejuvenating blend that promotes healthy skin.
    HerbsPro: Tranquil Rose Massage Oil, Now Foods, 8 fl. oz.
    HerbsPro: Aura Glow Lavender Scent Massage Oil, Heritage Products, 8 fl. oz.
    HerbsPro: Aura Glow Arnica Massage Oil, Heritage Products, 8 fl. oz.
    HerbsPro: Aura Glow Unscented Massage Oil, Heritage Products, 8 fl. oz.
    HerbsPro: Sweet Almond Oil, Heritage Products, 8 fl. oz.
    HerbsPro: Bath & Body Oil, Rest & Relax, Soothing Touch, 8 fl. oz.
    HerbsPro: Eucalyptus Spruce Bath & Body Massage Oil, Soothing Touch, 8 fl. oz.
    HerbsPro: Muscle Comfort Bath & Body Massage Oil, Soothing Touch, 8 fl. oz.
    HerbsPro: Cedar Sage Bath & Body Massage Oil, Soothing Touch, 8 fl. oz.
    HerbsPro: Lavender Bath & Body Massage Oil, Soothing Touch, 8 fl. oz.
    HerbsPro: Unscented Nut-Free Lite Massage Oil, Soothing Touch, 8 fl. oz.
    HerbsPro: French Lavender Body Oil, EO Products, 8 fl. oz.
    HerbsPro: Hawaiian Kukui Nut Organic Massage Oil, Hypoallergenic, Alba Botanica, 8.5 fl. oz.
    HerbsPro: Lavender Almond Massage Oil, Now Foods, 16 fl. oz.
    HerbsPro: Comforting Massage Oil, Now Foods, 16 fl. oz.
    HerbsPro: Peanut Oil Skin Emollient Massage Oil, Heritage Products, 16 fl. oz.
    HerbsPro: Aura Glow Unscented Massage Oil, Heritage Products, 16 fl. oz.
    It helps to nourish and moisturize skin after shower, shave or bath, and can be used as emollient, baby oil or massage oil.
    HerbsPro: Ayurvedic Massage Oil, Auromere, 32 fl. oz.
    HerbsPro: Aura Glow Unscented Massage Oil, Heritage Products, 64 fl. oz.
    HerbsPro: Aura Glow Rose Massage Oil, Heritage Products, 64 fl. oz.
    HerbsPro: Aura Glow Almond Massage Oil, Heritage Products, 64 fl. oz.
    An incredibly nourishing combination of certified pure peanut, olive, lanolin, and vitamin E oils. Recommended to beautify the body, promote superficial circulation, and as a massage oil to enhance flexibility. Unlike most moisturizers, Aura Glows all natural formula has no additives or artificial preservatives, so it acts as food for your skin. It rapidly absorbs into the body to be used where it is needed.
    HerbsPro: Aura Glow Fragrance Free Massage Oil, Heritage Products, 1 Gallon
    HerbsPro: Sweet Almond Oil With Vitamin E, Heritage Products, 1 Gallon
    Massage in super-rich almond oil with vitamin e. The choice for those wanting gentle, unscented massage oil. Also an excellent emollient for chapped hands and skin discomfort.


    KALYX PRODUCTS

    Kalyx: Bath, Body & Massage Creams, Lotions & Oils Over 500 products available.

    AMAZON PRODUCTS

    Amazon: Massage Oils & Lotion Skin Care Products

    This is only a small selection of available products. Click on merchant links and do a search for complete line of massage products.

  • Nutrition Basics: Skin Care Information



  • MASSAGE ROLLERS PRODUCTS

    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Beaded Foot Massager, 7.5 x 2-inches
    Starwest Botanicals: Beaded Massage Roller, 6.25 x 3.5-inches
    Starwest Botanicals: Beaded Massage Strap, 22 x 5-inches


    HERBSPRO PRODUCTS

    HerbsPro: Bumpy Bristle Massage Brush, Earth Therapeutics, 1 Each
    HerbsPro: Hydro Back Massager, Natural, Earth Therapeutics, 1 Each
    HerbsPro: Hydro Back Massage, White, Earth Therapeutics, 1 Each
    HerbsPro: Hydro Back Massage, Light Green, Earth Therapeutics, 1 Each
    HerbsPro: Acupressure Body Massager 1 Each
    HerbsPro: Spinaligner, Body Tools, 1 Each


    KALYX PRODUCTS

    Kalyx: Massage Roller, Beaded, New England Natural Bodycare, 6.25 x 3.5 inches: C
    Kalyx: Massage Strap, Beaded, New England Natural Bodycare, 22 x 5 inches: C
    Kalyx: Natural Wooden Pin Massage Hairbrush, Earth Therapeutic, Medium: K
    Kalyx: Wooden Massageair Brush, Large (Z), 8.5 inches: C
    Kalyx: Earth Therapeutics Foot Therapy Footsie Foot Massager, Body Tools: K

    AMAZON PRODUCTS

    Amazon: Massage Roller Products


  • Nutrition Basics: Skin Care Information



  • UNSCENTED CREAM & LOTION PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Unscented Intensive Healing Skin Cream, Gold Bond, 1 fl. oz. (98405)
    HerbsPro: Unscented Diaper Cream, Extra Mild, Little Twig, 2 fl. oz. (95096)
    HerbsPro: Unscented Massage Cream, Aura Cacia, 4 oz. (66269)
    HerbsPro: Unscented Moisturizing Cleanser Cream Concentrate, Albolene, 6 oz.
    HerbsPro: Unscented Hand & Body Lotion, Desert Essence, 8 fl. oz. (75565)
    HerbsPro: Unscented Almond Glow Lotion, Home Health, 8 fl. oz. (15669)
    HerbsPro: Unscented Oh Baby Lotion, Rainbow Research, 8 fl. oz. (94711)
    HerbsPro: Unscented Aura-Tone With Arnica Lotion, Heritage Products, 8 fl. oz. (104637)
    HerbsPro: Unscented Moisturizing Shave Cream, Alba Botanica, 8 fl. oz. (71236)
    HerbsPro: Unscented Aloe Shave Cream, Avalon Organics, 8 fl. oz. (38366)
    HerbsPro: Unscented Hand & Body Lotion, Avalon Organics, 12 fl. oz. (61224)
    HerbsPro: Unscented Very Emollient Body Lotion, Alba Botanicals, 12 fl. oz. (13445)
    HerbsPro: Unscented Hand & Body Lotion, Sonoma Soap Company, 12 fl. oz. (80688)
    HerbsPro: Unscented Moisturizing Cleanser Cream Concentrate, Albolene, 12 fl. oz. (96886)
    HerbsPro: Unscented Oh Baby Lotion, Rainbow Research, 16 fl. oz. (104202)
    HerbsPro: Unscented Borage Therapy Dry Skin Lotion, Original, Shikai, 16 fl. oz. (94936)
    HerbsPro: Unscented Moisturizing Lotion, Mill Creek Botanicals, 16 oz. (80996)
    HerbsPro: Unscented Body Lotion, Stony Brook Botanicals, 16 fl. oz. (71904)
    HerbsPro: Unscented Everyone Lotion, EO Products, 32 fl. oz. (111914)
    HerbsPro: Unscented Aloe Hand & Body Lotion, Avalon Organics, 32 fl. oz. (70974)
    HerbsPro: Unscented Very Emollient Body Lotion, Alba Botanicals, 32 fl. oz. (13443)
    HerbsPro: Unscented Very Emollient Body Lotion, Alba Botanicals, 1 Gallon (13444)


    AMAZON PRODUCTS

    Amazon: Unscented Skin Care Products
    Amazon: Unscented Moisturizing Lotions, Creams & Oil Skin Care Products

  • Nutrition Basics: Skin Care Information






  • MoonDragon's Womens Health Index

    | A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z |






    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







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    MOONDRAGON'S REALM - WEBSITE DIRECTORY


    A website map to help you find what you are looking for on MoonDragon.org's Website. Available pages have been listed under appropriate directory headings.




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