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Over time, toxic waste can accumulate in the colon and liver, and then circulate throughout the body via the bloodstream. A clean and healthy colon and liver, then, are essential for the health of all the organs and tissues of the body.
There are two types of enemas - the retention enema and the cleansing enema. The primary action of the retention enema, which is held in the body for about fifteen minutes, is to help rid the liver of impurities. The cleansing enema, which is retained for only a few minutes, is used to flush out the colon.
When using any enema, keep in mind that they should never be used if there is rectal bleeding. In such a case, contact your health care provider immediately.
If you experience tension or spasms in the bowel while using an enema, try using warmer water (99°F to 102°F is a good temperature) to help relax the bowel. If the bowel is weak or flaccid, try using colder water (75°F to 80°F) to help strengthen it.
After using any enema, be sure to wash and sterilize the tip of the enema bag.
MoonDragon's Instruction Information: How To Administer A Medical Enema
LEMON JUICE CLEANSING ENEMA
The lemon juice enema is an excellent means of cleansing the colon of fecal matter and other impurities and of detoxifying the system. This enema also balances pH of the colon, and is useful whenever cleansing of the colon is desired, as well as for colon disorders, such as constipation.
PROCEDURE:
To make the solution for the lemon juice enema, add the juice of 3 lemons to 2 quarts of lukewarm steam-distilled or quality water. (Be sure to avoid using either very cold or very warm water.) If desired, add 2 dropperful of liquid kelp to boost the mineral content of the solution.
Place all of the solution in an enema bag. Do not use petroleum jelly to lubricate the tip of the enema bag. Instead, use vitamin E oil (buy it in oil form or pierce the end of a vitamin E capsule and squeeze the liquid onto the tip). The liquid will both ease the insertion and have a healing effect on the anus and the lining of the colon, if these areas are inflamed. Aloe vera may also be used for this purpose.
The best position to assume when receiving the enema is "head down and rear up". After the liquid has been inserted, roll onto your back, and finally roll over and lie on your left side. As you are doing this, massage your colon to help loosen any fecal matter. Start on your right side and gradually move your fingers up toward the bottom of the rib cage, then across your abdomen and down the left side.
For a child, place the child on his or her left side. Be very gentle inserting the tip and never force it inside the anus. This could damage the colon and could be very dangerous. Do not give an enema to a child under 2 years of age.
Note: that 2 quarts is a lot of liquid. If you experience any pain during insertion, stop the flow of the enema bag and remaining in the same position, take deep breaths until the pain subsides. The resume the enema flow. If you expel the liquid before all of it has been inserted, simply begin the process over again. If pain persists, discontinue the enema procedure.
Hold the solution in your body for 3 to 4 minutes before allowing the fluid to be expelled. After 2 or 3 such sessions, you will find it easier to insert and hold the liquid. Hold the solution as long as you can before expelling.
RECOMMENDATIONS:
If you have trouble with constipation, use the lemon juice enema once a week, and the coffee retention enema once a week. The bowels will shortly move on their own, the colon will be clean, and the stool will not be foul-smelling.
If you suffer from colitis, use the lemon juice enema once a week. Any time pain from colitis is experienced, this enema will quickly relieve the discomfort.
If you are allergic to lemons, prepare the enema solution with 1 to 2 ounces of wheatgrass or garlic juice or aged garlic extract (Kyolic) in place of the lemon juice, or fill the enema bag with plain steam-distilled water.
PRODUCTS
Kelp Seaweed (Norwegian - Laminaria digitata) Powder, 4 oz. Bulk
Kelp (Laminaria digitata) is a traditional coastal food, very rich in mineral salts: iodine and chlorides (Na, K, Mg), hydro and liposoluble vitamins (A, C, B-1, B-2, P, K, B-12) and trace elements (Mn, Fe, Cu, Co, B). Very small does of trace elements are absolutely necessary for the metabolism of living beings. Laminaria digitata is also a source of proteins. Fresh algae are freeze-dried (freeze-drying is a vacuum-drying process) in order to preserve their active ingredients undamaged. Laminaria Digitata has a revitalizing and remineralizing mission made possible by its concentrated and large range of proteins, trace elements and vitamins. Laminaria fights excess weight and allows a better assimilation of sugars and fats, thereby reducing the level of cholesterol and supporting a healthy diet.
Wheat Grass Powder, Organic, 10 oz.
Wheat grass is known to be an alternative cancer therapy. Drinking it in the juice form helps your body build red blood cells which carry oxygen to every cell in your body. Increasing the oxygenation in your body will also help offset smog and carbon monoxide. Wheat grass increases your endurance during physical exercise. It also cleanses drug deposits from the body, purifies the blood and organs, and counteracts acids and toxins in the body. Wheat grass aids in the rejuvenation of the body and the metabolism of nutrients. The chlorophyll in Wheat grass increases the body's resistance to illness.
Vitamin E Oil, 80% Mixed Tocopherols, Vegetarian, NOW Foods, 4 fl. oz.
NOW Vitamin E Oil is often used topically on the skin as a skin softener and rejuvenator. This vitamin e oil may be consumed or added to vegetable oils to prolong shelf life also used as a food preservative. This 80% mixed tocopherol vitamin E oil is uncombined, unlike acetate or succinate forms of vitamin E, and thus can react with oxygen, thereby protecting oils from the effects of oxidation and rancidity.
Note: Always check with your health care provider before doing an enema.
RELATED HEALTH LINKS
HELPFUL PRODUCTS & FURTHER EDUCATION
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 2nd Edition
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
-- by Phyllis A. Balch
The Complete Guide to Natural Healing
This is only a small sample of educational materials and products available through Amazon.com. Use the search box provided below to search for a particular item.
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