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MoonDragon's Health Therapy
HERBAL TONICS
GENERAL RECIPES




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GENERAL TONIC #1

1 Teaspoon Dried Wild Strawberry Leaves
Honey To Taste
1 Cup Water

Wild strawberry leaves are chock full of vitamins and make a very good tonic. Dry the leaves for year-round use. Pour 1 cup boiling water over 1 teaspoon of the dried leaves. Steep, covered, 10-15 minutes. Strain and sweeten. Drink several cups per day for 1 week if used as a tonic. Otherwise drink for enjoyment anytime.




STRAWBERRY LEAF PRODUCTS

Introduction: The strawberry plant is a creeping perennial vine native to Europe with indented leaves in groups of three growing on the stems below the flowers and fruit. Strawberries come in endless varieties but all leaves of all strawberries contain healing tannins.

Constituents: Tannins, antioxidant flavonoids, a small amount of ascorbic acid, a tiny amount of essential oil.

Parts Used: Dried leaves and leaf fragments, with some stem; mixtures frequently contain flower particles.

Typical Preparations: Traditionally used as a tea, sometimes available in tea bags; also used in extracts and sometimes capsules.

Summary: Strawberry leaf is astringent, tonic and diuretic. The tannins in strawberry leaf teas are a gentle remedy for diarrhea. King's American Dispensatory, a textbook of herbal medicine used by physicians in the United States in the early twentieth century, recommends strawberry leaf tincture mixed with mulberry or raspberry syrup for treating dysentery, conditions modern medicine would identify as chlamydia or gonorrhea, and difficulty in urination. Blight or spots are commonly found on dried strawberry leaf, and this is commonly confused with a pernicious form of mold. This is a natural cycle of the strawberry's maturation process and should not be confused with mold or fungus. Folk uses (not reliably documented) include the external use of the leaves as a poultice for rashes or in bath water for aches and pains, and internal use for arthritis, anemia, and speeding up a sluggish metabolism.

Precautions: Avoid if you allergic to strawberries.




Mountain Rose Herbs: Strawberry Leaf (Fragaria vesca), Certified Organic Bulk Herbs
Kalyx: Strawberry Leaf (Fragaria vesca), Cut & Sifted, Organic, Starwest Botanicals, 1 lb.
TakeHerb: Strawberry Leaf, Health Herbs, 2 fl. oz.
TakeHerb: Strawberry Leaf (Fragaria vesca), Wildcrafted, Cut & Sifted, Starwest Botanicals, 1 lb.
TakeHerb: Strawberry Leaf (Fragaria vesca), Organic, Cut & Sifted, Starwest Botanicals, 1 lb.




GENERAL TONIC #2

3 Lemons
2 Oranges
8 Cups Water
6 Tablespoons Hops
6 Tablespoons Violet Leaves & Flowers
Cloves (Optional)
Honey To Taste

This is a great tonic for the whole family. Simmer the peel of the lemons and oranges in water for 15 minutes, covered. Remove from heat and add hops and violet leaves and flowers. Steep for another 15 minutes. Strain and add honey to sweeten. Cloves may be added if desired. This tea has many vitamins, so it can be used as often as desired.




HOPS PRODUCTS

The use of hops is recommended for discomfort due to restlessness or anxiety and sleep disturbances. Hops has been used to improve appetite and digestion and has a mild sedative effect. Hops are high in the bitter principles humulone and lupulone. These are thought to be responsible for the appetite-stimulating properties of hops. Hops also contain about 1–3 percent volatile oils. Hops have been shown to have mild sedative properties. Many herbal preparations for insomnia combine hops with other sedative herbs, such as valerian, passion flower and scullcap. The official preparations are an infusion and a tincture. The infusion is employed as a vehicle, especially for bitters and tonics: the tincture is stomachic and is used to improve the appetite and digestion. Both preparations have been considered to be sedative, were formerly much given in nervousness and hysteria and at bedtime to induce sleep; in cases of nervousness, delirium and inflammation being considered to produce a most soothing effect, frequently procuring for the patient sleep after long periods of sleeplessness in overwrought conditions of the brain. The bitter principle in the Hop proves one of the most efficacious vegetable bitters obtainable. An infusion of 1/2 ounce Hops to 1 pint of water will be found the proper quantity for ordinary use. It has proved of great service also in heart disease, fits, neuralgia and nervous disorders, besides being a useful tonic in indigestion, jaundice, and stomach and liver affections generally. It gives prompt ease to an irritable bladder, and is said to be an excellent drink in cases of delirium tremens. Sherry in which some Hops have been steeped makes a capital stomachic cordial. A pillow of warm Hops will often relieve toothache and earache, allay nervous irritation and bring on delayed sleep.

A "hop" is a green cone around the female flower of the hop plant. Inside the hops are golden grains that form a sticky greenish yellow to organ-yellow powder. Hops have been used for centuries to flavor beer, at least as far back as 10,000 years ago in Asia, where it spread rapidly to Eastern Europe. The lore of hops and beer is intertwined. The Sumerians goddess Ninkasi was the goddess of brewing and beer, and head brewer to the gods. The Romans said that hops grew 'wild among the willows, like wolves among sheep', hence the name Lupulus. The first mention of hops in European literature was in 1079 by Abbess Hildegarde of St. Ruprechtsberg who said that 'if one intends to make beer from oats, it is prepared with hops'. There is also evidence that they have been used even longer to aid sleep and to reduce libido. This should not come as any surprise as hops are a distant relative of stinging nettles and cannabis. As most of the brewing of beer was done during the middle ages by monks, there are innumerable mentions to hops and hops gardens in monastic literature. In fifteenth-century Germany, monks prescribed teas of hops to young males to help them remain chaste.

Constituents: Up to 80 percent of grains of hops is a bitter resin. There are also tannins, flavonoid antioxidants, lupulone, and humulene.

Parts Used: The cone and grains of the hops flower, dried and cut.

Typical Preparations: Teas, infusions, tinctures, or encapsulations. Is also popularly used in dream and sleep pillows and many other cosmetic formulations.

Summary: Fresh hops provide bitters that stimulate digestion; these bitters are also found in the aged herb. In folk medicine, washes made with hops and waters are often used to treat sores and skin injuries. Hops teas are also used to relieve the pain of bladder infections. The hops used in beer are used "fresher," so drinking beer does not have the same effect as taking hops as an herb. The German food chemist Udo Pollmer notes that soaking red or white meats in beer, before grilling, reduces the formation of cancer-causing HCA's (heterocyclic amines), and actually prevents the formation of these compounds, although "lite" or alcohol-free beers do not have this effect. Another way to avoid the HCA's, of course, is to serve vegan entrees.

Precautions: The hops in beer are responsible for an unfortunate condition in men known in German herbal medicine as "beer drinker's droop," or erectile dysfunction. Avoiding excessive consumption of beer or hops helps men retain potency.




Mountain Rose Herbs: Hops, Certified Organic & Wildcrafted Bulk Herbs
Mountain Rose Herbs: Hops Flower Extract (Humulus lupulus), Certified Organic Herbal Extracts
Kalyx: Hops Flowers (Humulus lupulus), Whole, Certified Organic, Starwest Botanicals, 1 lb.
Kalyx: Hops Flowers (Humulus lupulus), Whole, Certified Organic, Frontier Bulk Herbs, 1 lb.
Kalyx: Hops Flowers (Humulus lupulus) Powder, Starwest Botanicals, 1 lb.
Kalyx: Hops Extract (Humulus lupulus), Health & Herbs, 2 fl. oz.
Kalyx: Hops Extract (Humulus lupulus), Health & Herbs, 8 fl. oz.
Kalyx: Hops Flowers, Natures Way, 310 mg, 100 Caps
HerbsPro: Hops Extract, Organic, Natures Answer, 1 fl. oz.
HerbsPro: Hops Extract, Herb Pharm, 4 fl. oz.
HerbsPro: Hops (Humulus lupulus), Fresh Freeze-Dried, Eclectic Institute, 200 mg, 90 Caps
House of Nutrition: Hops, Solaray, 440 mg, 100 Caps
TakeHerb: Hops Flowers Powder (Humulus lupulus), Starwest Botanicals, 1 lb.
TakeHerb: Hops Flowers, Organic, Starwest Botanicals, 1 lb.
TakeHerb: Hops Extract, To Promote Sleep & Soothe Nerves, Health Herbs, 2 fl. oz.
TakeHerb: Hops Flowers Organic Tea, Celebration Herbals, 24 Tea Bags
TakeHerb: Valerian Hops Extract, Alcohol Free, Oregon's Wild Harvest, 1 fl. oz.




VIOLET PRODUCTS

The European or sweet violet is cultivated for its beautiful and fragrant flowers that are also used in perfumes, flavorings, and herbal medicines. Violets have been used in traditional folk medicine for thousands of years, usually as a headache remedy or natural pain reliever. Pliny the Elder suggested that a garland of violets could prevent headaches and dizziness. The Greeks considered the violet a symbol of fertility and love, and were know n to add it to any love potion that they made. The young leaves and flower buds can be eaten raw or cooked. They make a very good salad, and a tea made from the flower or leaves is equally as tasty.

Constituents: Alpha-ionone, beta-ionone, beta-sitosterol, eugenol, ferulic acid, kaempferol, malic acid, methyl salicylate, palmitic acid, quercetin, rutin, scopoletin, vanillin.

Parts Used: Leaf and flowers

Typical Preparations: The dried leaf is traditionally used as a tea, and the fresh leaf and flower is traditionally used in salads, soups, jellies and jams, as well as other food preparations. May also be taken as a liquid herbal extract.

Summary: The whole plant is anti-inflammatory, diaphoretic, diuretic, emollient, expectorant, and laxative. It is taken internally in the treatment of bronchitis, respiratory catarrh, coughs, and asthma. Externally, it is typically used to treat mouth and throat infections. The plant can either be used fresh, or dried, and some reports suggest the dried material is much stronger in regards to its laxative qualities. The flowers are demulcent and emollient and are used in the treatment of biliousness and lung troubles. The petals are made into a syrup and used in the treatment of infantile disorders.

Precautions: Taking excessive amounts may cause nausea and vomiting.




Kalyx: Violet Leaf (Viola odorata; Blue Violet), Cut & Sifted, Wildcrafted, Starwest Botanicals, 1 lb.
TakeHerb: Violet Leaf, Health Herbs, 2 fl. oz.
TakeHerb: Violet Leaf (Viola Odorata), Wildcrafted, Cut & Sifted, Starwest Botanicals, 1 lb.




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