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GENERAL TONIC #1
1 Teaspoon Dried Wild Strawberry Leaves
Honey To Taste
1 Cup Water
Wild strawberry leaves are chock full of vitamins and make a very good tonic. Dry the leaves for year-round use. Pour 1 cup boiling water over 1 teaspoon of the dried leaves. Steep, covered, 10-15 minutes. Strain and sweeten. Drink several cups per day for 1 week if used as a tonic. Otherwise drink for enjoyment anytime.
GENERAL TONIC #2
3 Lemons
2 Oranges
8 Cups Water
6 Tablespoons Hops
6 Tablespoons Violet Leaves & Flowers
Cloves (Optional)
Honey To Taste
This is a great tonic for the whole family. Simmer the peel of the lemons and oranges in water for 15 minutes, covered. Remove from heat and add hops and violet leaves and flowers. Steep for another 15 minutes. Strain and add honey to sweeten. Cloves may be added if desired. This tea has many vitamins, so it can be used as often as desired.
HELPFUL PRODUCTS & FURTHER EDUCATION
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
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-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
-- by Phyllis A. Balch
The Complete Guide to Natural Healing
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