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MoonDragon's Health & Wellness Therapy
Personal Care
SUNSCREEN LOTION RECIPES


For Informational Use Only
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Sunscreen Lotion Description
  • Sunscreen Lotion Application & Storage
  • Sunscreen Lotion Recipes
  • Sunscreen Herbal Products




  • sunscreen lotions recipes


    SUNSCREEN LOTION DESCRIPTION

    A good sunscreen has two purposes. To begin with, it helps the skin maintain its natural oils and moisture, which can be lost through exposure to the sun's radiation. Secondly, sunscreen also protects the skin against UVA and UVB rays, whose damaging effects have increased markedly with the reduction of the atmosphere's ozone layer. Sunlight causes skin pigment cells, called melanocytes to synthesize increased amounts of melanin, giving the skin a protective pigment, or tan. But, while increased melanin can act as a natural filter to keep harmful ultraviolet radiation from penetrating further into the skin, using sunscreen with a high SPF (sun protection factor) is still important, especially if you are fair-skinned or have a family history of skin cancer.

    avocado and vitamin E


    NO SUCH THING AS A SAFE TAN

    To protect your skin from harmful UVA radiation, use a suntan lotion with a high sun protection factor. Lotions with plant-based oils, such as Vitamin E-rich Avocado Oil, have enhanced effectiveness. Vitamin E helps prevent premature skin aging due to sun exposure. Remember, there is no safe tan, Use common sense, and always avoid any overexposure to the sun.




    sun protection cream


    SUNSCREEN LOTION APPLICATION & STORAGE

    APPLICATION

    As well as containing moisturizing properties, avocado oil, sesame oil and shea butter contain a low SPF sunscreen. However, they have only a limited UVA / UVB-filtering ability, thus you should not use them as your only skin protection. For a natural sunscreen with a higher SPF, use a commercial sunscreen with titanium dioxide.

    PERISHABILITY & STORAGE

    To keep homemade sunscreen from spoiling. use only clean utensils for preparation and storage. Store lotions in the refrigerator, where they will keep for about 3 to 4 weeks.

    PROPER APPLICATION

    To achieve maximum protection from the sun, apply sunscreen to dry skin 30 minutes before exposure. Limit your sun exposure time to less than one hour; actual amount of time depends on your skin type.

    SKIN TYPES

    There are four basic skin types, each with a different level of tolerance to sun exposure. People with light skin and blond or reddish hair are Type I, and their natural protection time (amount of time skin can be exposed to the sun without burning) is 5 to 10 minutes. The natural protection time of people with skin Type II, who have a somewhat darker complexion, is up to 20 minutes. People with skin Types III and IV, those with much darker skin tones, can stay in the sun for 30 to 40 minutes. To determine how long a sunscreen will protect you, multiply your natural protection time by the SPF. Of course, if you have a family history of skin cancer, you should always use a sunscreen with a high SPF.



    TAKE CARE! - If you use perfume oils, avoid citrus oils - such as bergamot, orange, lemon or lime. They may cause unpleasant skin reactions when exposed to the sun. They also reduce a sunscreen's effectiveness.






    aftersun treatment


    SUNSCREEN LOTION RECIPES


    NATURAL PROTECTION CREAM RECIPE

    3 Tablespoons Unrefined Sesame Seed Oil
    1 Tablespoon Unrefined Avocado Oil
    1 Tablespoon Unrefined Jojoba Oil
    1 Tablespoon Almond Oil
    1 Tablespoon Shea Butter
    2 Tablespoons Cocoa Butter
    1 Teaspoon Beeswax
    1 Teaspoon Soya-Lecithin Liquid
    2 Tablespoons Aloe Vera Gel
    2 Tablespoons Rose Water or Lavender Water
    1/2 Teaspoon Borax Powder
    20 Drops Carrot-Seed Essential Oil
    3-5 Drops Coconut Oil (Optional)

    1. Melt the first 4 oils, butters and beeswax in a double boiler over medium heat until just melted. Add the soya lecithin, and stir to blend. Remove from heat.
    2. In a small saucepan, gently warm the aloe-vera gel and Rose or Lavender Water, and stir in Borax Powder until dissolved. Remove from heat.
    3. When the oil and water mixtures are still warm to the touch and about the same temperature, set the small saucepan into a bowel of ice. Drizzle in the oil mixture while mixing rapidly with a small whisk; a cream will quickly form.
    4. Add carrot-seed essential oil and coconut fragrance oil if desired; blend thoroughly.
    5. Store in a clean, airtight jar or bottle, and refrigerate.






    FOR AFTER-SUN RELIEF RECIPE

  • Used to help reduce inflammation and cool and moisturize the sunburned skin, apply a thin coat of yogurt or Aloe Vera Gel to reddened areas.


  • Spray pure Lavender Water or Hydrosol freely on sun-damaged skin to keep skin hydrated, help prevent peeling and promote the regeneration of cells.


  • Add 2 to 3 drops of Lavender Essential Oil to 1 teaspoon of a carrier oil, such as Sweet Almond Oil, and massage it onto affected area. Or apply diluted St. John's Wort Oil.





  • For more personal care recipes, return to index:

    MoonDragon's Health Therapy: Herbal Personal Care Index





    SUNSCREEN HERBAL PRODUCTS

  • Almond Herbal Oil Products
  • Aloe Vera Herbal Products
  • Avocado Herbal Oil Products
  • Beeswax Products
  • Borax Powder Products
  • Carrot-Seed Essential Oil Products
  • Cocoa Butter Herbal Products
  • Coconut Herbal Oil Products


  • Jojoba Herbal Oil Products
  • Lavender Essential Oil Products
  • Lavender Water Products
  • Lecithin Supplement Products
  • Rose Water Herbal Products
  • Sesame Seed Herbal Oil Products
  • Shea Butter Herbal Products
  • Sunscreen Skin Care Products
  • St. John's Wort Oil Products
  • .


    QUALITY SUPPLIES & PRODUCTS


    FTC Advertising & Affilate Disclosure: This website has an affiliate relationship with certain merchants selling products and we recieve commissions from those sales to help support this website. Any products listed here are not listed by any rating system. We do not rate any product or post any feedback about products listed here. We leave this to the individual merchants to provide. We do not provide product prices or shopping carts since you do not order these products directly from us, but from the merchant providing the products. We only provide the link to that merchant webpage with all related product information and pricing. The products are listed here by merchant, product use, quantity size or volume, and for nutritional supplements - dosage per unit. All product descriptions are provided by the merchant or manufacturer and are not our descriptive review of the product. We do not endorse any specific product or attest to its effectiveness to treat any health condition or support nutritional requirements for any individual.


    SUNSCREEN/SUNBLOCK SKIN CARE PRODUCTS

    spf & skin type chart for choosing sunscreen products


    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Zinc Sunstick, SPF 30, Elementary Herbs, 0.6 oz. Tube, Natural Body & Skin Care Products
    This convenient and chemical-free SPF 30 sunstick is ideal for the face, nose, ears and more! Tested and approved by human beings - some of them professional surfers - it is easy to apply and offers broad UVA/UVB protection. In addition to the power-packed protection of zinc which goes on clear, the Sun Stick formula also includes a host of rich, skin-saving certified organic oils, including jojoba, coconut and avocado. Coral reef safe! Easily apply sunscreen without getting your hands messy, then tuck it into your pocket or bag. Perfect for busy moms, athletes, and outdoor enthusiasts. Available in Coconut or Unscented. Ingredients include Zinc Oxide (non-nanoparticle), organic beeswax, organic sesame seed oil, organic jojoba oil, organic carnauba wax, organic avocado oil, organic cocoa butter, organic coconut flavor (Coconut sunstick only), organic tapioca starch organic coconut oil, organic shea butter, buriti fruit oil and vitamin E.


    HERBSPRO PRODUCTS

    HerbsPro: Cell Mate 15 Facial Creme & Sunscreen, SPF 15, Kiss My Face, 1 oz. Tube (70239)
    Facial Creme & Sunscreen is 72% certified organic. Instantly enhance skin tone, color, smoothness and reduce fine lines while defending your skin from environmental stresses. Anti-oxidant vitamins and botanicals promote new cell growth and additional aromatherapeutic essential oils soothe and enliven the complexion throughout the day with the addition of a SPF 15 sunscreen for year round UVA/UVB daily protection.
    HerbsPro: SunClear Natural Sunscreen, SPF 30-Plus, Grahams Natural Alternatives, 2 oz. Tube (104627)
    SPF 30-Plus natural reef friendly sunscreen is 2 hour water resistant. Especially formulated for those with sensitive skin. Relief of dry, itchy or sensitive skin.
    HerbsPro: Mineral Based Sunscreen, SPF 30, Beyond Coastal, 2.5 oz. Tube (74246)
    Mineral Based Sunscreen SPF30 Boasting proven sun-blocking ingredients, Beyond Coastal's newest product features micronized minerals zinc oxide and titanium dioxide. If you have sensitive skin you'll love this new product as the Mineral-Based Sunscreen blocks the sun's rays without absorbing into the skin. Vitamins A, C and E, alpha lipoic acid, shea butter, and aloe, algae and green tea extracts all supplement this all-natural lotion to nourish, repair and hydrate skin.
    HerbsPro: Baby Mineral Based Sunscreen, SPF 30, Beyond Coastal, 2.5 oz. Tube (74242)
    Baby Mineral Based Sunscreen SPF30 because scientists are finding that severe burns at a young age directly increase the risk of skin cancer. Beyond Coastal Baby includes natural ray blocking titanium dioxide and zinc oxide. This gentle, all-natural sunscreen contains soothing grape seed oil, a highly effective antioxidat that neutralizes harmful free radicals.
    HerbsPro: Active Daily Sunscreen, SPF 30, Beyond Coastal, 2.5 oz. Tube (74238)
    Beyond Coastal Active Daily Sunscreen SPF 30 is designed for those getting the most out of their day. From snorkeling down under to catching fresh tracks in Rocky Mountain powder, this moisturizing sunscreen keeps up with the harsh elements of the sun, snow, water and wind. Your skin is protected with a broad spectrum of UV absorbers, including Parsol 1789, and nourished with vitamins A, C & E. At the end of the day you can relax knowing you treated your mind and body to another healthy adventure. Make Beyond Coastal part of your daily skin-care regimen to help keep your skin healthy and youthful.
    HerbsPro: Clear Complexion BB Cream With Sunscreen SPF 30, Fair to Light, Aveeno Veeno Active Naturals, 2.5 oz.(114071)
    HerbsPro: Sunny Sunscreen SPF 35, Episencial, 2.7 oz. (113363)
    HerbsPro: AquaSport Spray, SPF 15, All Terrain, 3 oz. Pump Spray Bottle (82398)
    Convenient pump spray for fast, easy application. Oxybenzone-free and paraben-free. Transparent Zinc Oxide so no skin whitening. Great for sensitive skin; no eye sting. Broad UVA/UVB protection.
    HerbsPro: KidSport Natural Sunscreen Spray, Disney Phineas & Ferb, SPF 30, All Terrain, 3 oz. Spray Bottle (104435)
    HerbsPro: KidSport Natural Sunscreen Lotion, Disney Phineas & Ferb, SPF 30, All Terrain, 3 oz. Tube (104434)
    KidSport SPF30 Lotion in Disney Phineas and Ferb packaging is a highly effective, safe, natural, oxybenzone-free sunscreen providing full-spectrum UVA (skin cancer) and UVB (sunburn) protection. Proven effective after 80 minutes in water, KidSport is very water/sweat resistant so it is great for active kids. Using transparent zinc oxide, it is non-whitening, non-greasy, fragrance-free and will not cause eye sting so it is great for kids with sensitive skin.
    HerbsPro: Sunscreen Kids, SPF 30-Plus, Elemental Herbs, 3 oz. Tube (83065)
    You get the benefits of certified organic green tea and rose hip antioxidants and certified organic jojoba and extra virgin olive moisturizing oils. Now in a SPF 30-Plus version with the safest sun protection ingredient: pure non-nano zinc oxide. Safe for coral reefs, safe for kids and safe for you. Slather it on and do not worry, you will not find a white residue left behind. So, play in the sun, relax when you can, and remember safety comes first.
    HerbsPro: Australian Sport Sunscreen, SPF 30, Blue Lizard, 3 oz. Tube (98190)
    Provides high protection against sunburn. Helps prevent sunburn and photodamage caused by UVA/UVB exposure. Higher SPF gives more sunburn protection. Retains SPF after 240 minutes of activity in water. Closure turns blue in UV light. Zinc oxide formula. Dermatologist recommended.
    HerbsPro: Australian Sensitive Sunscreen, SPF 30-Plus, Blue Lizard, 3 oz. Tube (98226)
    Provides high protection against sunburn. Helps prevent sunburn and photodamage caused by UVA/UVB exposure. Higher SPF gives more sunburn protection. Retains SPF after 240 minutes of activity in water. Closure turns blue in UV light. Chemical free. Fragrance free. Dermatologist recommended.
    HerbsPro: Natural Mineral Sunscreen, SPF 40, Kiss My Face, 3 oz. Tube (94644)
    New natural mineral formula blends in clear. Enriched with Hydresia. An oleosome from safflower for improved moisture and easy rub in. Water resistant formula helps reduce irritation, fight the signs of aging and provides Broad Spectrum SPF 40 protection.
    HerbsPro: ThinkBaby Sunscreen, SPF 50-Plus, Thinkbaby, 3 oz. Tube (93837)
    HerbsPro: ThinkSport Livestrong Sunscreen, SPF 50, Thinkbaby, 3 oz. Tube (93838)
    HerbsPro: Age Defying Day Lotion With Sunscreen SPF 15, Sensitive Skin, Olay, 3.4 oz.
    HerbsPro: Baby Natural Sunscreen, SPF 30, Goddess Garden, 3.4 oz. Tube (111288)
    HerbsPro: Solbar Liquid Sunscreen Lotion, SPF 30, Solbar, 3.8 fl. oz. Bottle (96683)
    High sun protection product retains SPF after 80 minutes of activity in water. Quick drying alcohol base. Very water resistant. Unscented.
    HerbsPro: Daily Sunscreen, SPF 15, Beyond Coastal, 4 oz. Tube (74244)
    Daily Sunscreen SPF 15 will keep you covered whether you are hiking the hill behind your home or cruising along Route 1 in a convertible. This moisturizing sunscreen not only guards your skin against the sun's harmful rays with the active ingredient Parsol 1789, but also repairs it with the antioxidant qualities of yerba mate, green tea, DMAE and lipoic acid. While you are surfing your local break or practicing the perfect putt, make Beyond Coastal's Sun Care products work for you and keep your skin energized and glowing with each new day.
    HerbsPro: Active Daily Sunscreen, SPF 30, Beyond Coastal, 4 oz. Tube (74239)
    Beyond Coastal Active Daily Sunscreen SPF 30 is designed for those getting the most out of their day. From snorkeling down under to catching fresh tracks in Rocky Mountain powder, this moisturizing sunscreen keeps up with the harsh elements of the sun, snow, water and wind. Your skin is protected with a broad spectrum of UV absorbers, including Parsol 1789, and nourished with vitamins A, C & E. At the end of the day you can relax knowing you treated your mind and body to another healthy adventure. Make Beyond Coastal part of your daily skin-care regimen to help keep your skin healthy and youthful.
    HerbsPro: Mineral Based Sunscreen, SPF 30, Beyond Coastal, 4 oz. Tube (74247)
    Mineral Based Sunscreen SPF30 Boasting proven sun-blocking ingredients, Beyond Coastal's newest product features micronized minerals zinc oxide and titanium dioxide. If you have sensitive skin you'll love this new product as the Mineral-Based Sunscreen blocks the sun's rays without absorbing into the skin. Vitamins A, C and E, alpha lipoic acid, shea butter, and aloe, algae and green tea extracts all supplement this all-natural lotion to nourish, repair and hydrate skin.
    HerbsPro: Baby Mineral Based Sunscreen, SPF 30, Beyond Coastal, 4 oz. Tube (74243)
    Baby Mineral Based Sunscreen SPF30 because scientists are finding that severe burns at a young age directly increase the risk of skin cancer. Beyond Coastal Baby includes natural ray blocking titanium dioxide and zinc oxide. This gentle, all-natural sunscreen contains soothing grape seed oil, a highly effective antioxidat that neutralizes harmful free radicals.
    HerbsPro: Solbar AVO Sunscreen Lotion, SPF 32, Solbar, 4 oz. Bottle (99227)
    High sun protection product. Retains SPF after 80 minutes of activity in water. Non-comedogenic. Very water resistant. Unscented.
    HerbsPro: Solbar PF Cream Sunscreen, SPF 50, Solbar, 4 oz. Bottle (97223)
    Extends high protection against sunburn. Non-comedogenic. Aminobenzoic acid (PABA) free.
    HerbsPro: Solbar Sunscreen Shield, SPF 40, Solbar, 4.4 oz. Bottle (96988)
    Helps prevent sunburn. High SPF provides greater sunburn protection. Hypoallergenic. Very water resistant. Unscented. No synthetic sunscreen agents.
    HerbsPro: 5K1N Natural Sunscreen, SPF 20, Life-Flo, 5 oz. Tube (92788)
    5K1N has created a sunscreen without invasive chemical agents to help prevent sunburn. This SPF 20 daily moisturizer provides moderate sun protection. Enriched with a natural blend of oils and extracts to nurture and moisturize the skin. Use everyday liberally on the face and body. Daily Moisturizer. Goes on clear with UVA-UVB Protection. Zinc Oxide (non nano) single active ingredient. Natural without invasive chemical ingredients. For all skin types. Effective immediately For face and body.
    HerbsPro: SunClear Natural Sunscreen, SPF 30-Plus, Grahams Natural Alternatives, 5.29 oz. Tube (104629)
    SPF 30-Plus natural reef friendly sunscreen is 2 hour water resistant. Especially formulated for those with sensitive skin. Relief of dry, itchy or sensitive skin.
    HerbsPro: Coppertone Sport Sunscreen Continuous Spray, SPF 70, Coppertone, 6 oz. Spray Bottle (98069)
    Screens out the suns burning rays to help prevent sunburn. Provides protection from UVA rays that may contribute to skin damage and premature aging of the skin. Higher SPF gives more sunburn protection. Retains SPF after 80 minutes of activity in the water or sweating. Specially formulated for active adults, this clear, no-rub, no mess spray goes on fast and dries quickly. Ultra sweatproof so it wont run into your eyes and sting. Sprays on at any angle for quick and even application. Designed to reach hard to reach places. Replenishing antioxidants help fortify skins natural defenses depleted during sun exposure. Waterproof. Broad spectrum UVA/UVB protection.
    HerbsPro: Coppertone Ultraguard Continuous Sunscreen Spray, SPF 70-Plus, Coppertone, 6 oz. Spray Bottle (98075)
    HerbsPro: Coppertone Sunscreen Lotion, SPF 4, Coppertone, 8 oz. (97007)
    Coppertone SPF 4 Sunscreen Lotion provides Coppertone certified SPF protection from the suns damaging UVA/UVB rays. This lightweight fast-absorbing lotion leaves no greasy residue on your skin. This non-greasy formula is also hypoallergenic and non-comedogenic so it wont clog pores or cause breakouts. Coppertone SPF 4 Sunscreen with Aloe and Vitamin E moisturizes your skin to help prevent peeling and dryness while helping to maintain healthy-looking skin. Coppertone SPF 4 Sunscreen provides waterproof protection and SPF protection you can trust. PABA free. Dermatologist tested. Many skin care experts recommend regular use of at least an SPF 15 to help reduce risks of sunburn, premature aging, wrinkling and skin cancer, especially if you burn easily or spend long periods of time in the sun.
    HerbsPro: Sport Performance Broad Spectrum Sunscreen, SPF 30, Banana Boat, 8 oz. Bottle (96711)
    Helps prevent sunburn. Banana Boat Sport Performance Lotion provides long-lasting, very water/sweat resistant protection for any sport activity. Their patented AvoTriplex technology helps prevent sunburn and skin damage while the active dry protect formula delivers quick absorption and no greasy feel. Just grab this no-slip pack and go! Fragrance free. Non-greasy. Will not run into eyes. Very water resistant.
    HerbsPro: Sport Performance Sunscreen Lotion, SPF 50, Banana Boat, 8 oz. Bottle (98351)
    HerbsPro: Coppertone Kids Pure Simple Sunscreen Lotion, SPF 50, Coppertone, 8 oz. Bottle (98354)
    Screens out the suns burning rays to help prevent sunburn. Provides protection from UVA rays that may contribute to skin damage and premature aging of the skin. Higher SPF gives more sunburn protection. Retains SPF after 80 minutes of activity in the water or sweating. Oil, fragrance and dye free. Tear free. Ultra gentle zinc oxide formula. Broad spectrum UVA/UVB protection. Hypoallergenic. Waterproof.
    HerbsPro: Coppertone Water Babies Pure Simple Sunscreen Lotion, SPF 50, Coppertone, 8 oz. Bottle (99741)
    HerbsPro: Coppertone Water Babies Sunscreen Lotion, SPF 70, Coppertone, 8 oz. Bottle (99739)
    Screens out the suns burning rays to help prevent sunburn. Provides protection from UVA rays that may contribute to skin damage and premature aging of the skin. Higher SPF gives more sunburn protection. Retains SPF after 80 minutes of activity in the water or sweating. #1 pediatrician recommended. Waterproof.


    AMAZON PRODUCTS

    Amazon: Sunscreen Skin Care & Protection Products
    Amazon: After Sun Skin Care Products

  • Nutrition Basics: Skin Care Information






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    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







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