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MoonDragon's Health & Wellness Therapy
Herbal Oils
AROMATHERAPY BLENDS

Recommendations & Recipes


For Informational Use Only
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Common Aromatherapy Essential Oils
  • Perfume Aromatherapy Blends
  • Mood Enhancing Aromatherapy Blends




  • herbal oils


    COMMON AROMATHERAPY ESSENTIAL OILS

  • BERGAMOT: Promotes confidence & courage. Eases tension, anxiety, worry and depression. Helps regulate menstrual cycle, relieve PMS and menopause. Antiseptic properties aid skin problems such as acne. Helps heal cold sores. Caution: Increases photosensitivity: do not apply before exposure to direct sunlight.

  • CHAMOMILE: Gentle, calming, soothing. Eases depression, stress, anger and irritability. Aids insomnia. Soothes sensitive or irritated skin. Soothing massage for painful muscles or joints.

  • CLARY SAGE: Brings tranquillity to the mind and emotions, calms anxiety. Promotes deep sleep and vivid dreams. Helps regulate menstrual cycle and relieve PMS. Regenerates skin cells, excellent for skin care. Promotes hair growth. Do not use during pregnancy.

  • EUCALYPTUS: Purifies and clears negative energy. Helps alleviate grief and sorrow. Antiseptic and antimicrobial properties useful for respiratory infections.

  • JASMINE: Emotionally warming and uplifting. Stimulates creativity, imagination, fantasy and dreams. Eases depression, apathy, lack of confidence. Soothes and rehydrates skin.

  • LAVENDER: Brings clarity, peace of mind, emotional balance. Eases insomnia, depression, stress, impatience, worry and shock. Helps regulate menstrual cycle and relieve PMS. Helps alleviate headaches. Strong antiseptic and antimicrobial properties useful for burns & wounds, colds, flu, and skin irritations. May use undiluted.

  • LEMON: Promotes mental clarity and decisiveness. Energizing, brings cheer and humor into ones life. Digestive tonic. Aids healing of wounds and infections. Dilute before using. Caution: Increases photosensitivity: do not apply before exposure to direct sunlight.

  • ORANGE: Encourages trust, confidence, and tolerance. Bright and cheerful. Promotes friendly interactions with others. Relaxing and calming. Caution: Increases photosensitivity: do not apply before exposure to direct sunlight.

  • PATCHOULI: Encourages individuality, centeredness and stability. Alleviates fatigue, confusion and depression. Helps regenerate skin cells, useful for skin problems.

  • PEPPERMINT: Helps clear negative energy. Stimulates the mind, aids concentration and decisiveness. Helps relieve symptoms of cold and flu, aids digestion. Flavoring for herbal products such as breath freshener. Do not use during pregnancy.

  • ROSE: Awakens, inspires and brightens the heart. Enhances creativity and invokes appreciation of beauty and harmony. Relieves tension, depression, sadness and grief. Balances and regulates female reproductive system. Aids regeneration of skin cells, excellent for skin problems and general skin care.

  • ROSEMARY: Promotes self-confidence, courage. Stimulates mental clarity, memory, and creativity. Rejuvenates skin cells. Stimulates hair growth. Aids healing of wounds. Do not use during pregnancy.

  • SANDALWOOD: Quiets mind and emotions. Relaxing, calming, eases stress, tension and fear. Soothing, moisturizing and astringent for the skin.

  • TANGERINE: Inspires sensitivity and empathy. Brings cheer and light. Calms stress and tension. Caution: Increases photosensitivity: do not apply before exposure to direct sunlight.

  • TEA TREE: Antibacterial and antifungal oil useful for treating acne, cold sores, eczema, rashes, candida. Useful for many types of wounds, burns, and infections. May use full strength.

  • YLANG YLANG: Inspires creativity and appreciation for beauty. Euphoric, eases depression, calms nerves and soothes negative emotions. Eases PMS. Stimulates hair growth. Balances oily skin.

  • For more information about blending aromatherapy oils:

    MoonDragon's Aromatherapy Information Index





    PERFUME AROMATHERAPY BLENDS

    Many essential oils are wonderful fragrances all by themselves but you can have a lot of fun experimenting with different combinations to create your own perfume blends.

    To create your own perfume you will need a base of distilled water, alcohol and distilled water, or oil. To mix an alcohol and water solution, mix equal parts of each. Vodka is preferred because it is odorless and less toxic than isopropyl alcohol. You will need to add 5-10 drops of essential oil to each ounce of base depending upon the strength of fragrance you prefer. Pour your base into a perfume bottle or atomizer leaving some room at the top. Add your essential oils and shake well.

    The following are pleasant combinations using just two essential oils.





    MOOD ENHANCING AROMATHERAPY BLENDS

    MOOD ENHANCING RECIPE INDEX

  • Anxiety Relief Blend Recipe
  • Calming Blend Recipe
  • Energizing Blend Recipe #1
  • Energizing Blend Recipe #2

  • Peace Blend Recipe #1
  • Peace Blend Recipe #2
  • Uplifting Blend Recipe #1
  • Uplifting Blend Recipe #2



  • ANXIETY RELIEF BLEND RECIPE

    3 drops Clary Sage Essential Oil
    2 drops Bergamot Essential Oil
    2 drops Geranium Essential Oil
    1 drop Chamomile Essential Oil
    1 drop Ylang Ylang Essential Oil






    CALMING BLEND RECIPE

    3 drops Rosewood Essential Oil
    3 drops Lavender Essential Oil
    2 drops Chamomile Essential Oil
    2 drops Ylang Ylang Essential Oil






    ENERGIZING BLEND RECIPE #1

    4 drops Geranium Essential Oil
    4 drops Rosemary Essential Oil
    2 drops Bergamot Essential Oil
    2 drops Peppermint Essential Oil






    ENERGIZING BLEND RECIPE #2

    5 drops Peppermint Essential Oil
    5 drops Lemon Essential Oil






    PEACE BLEND RECIPE #1

    5 drops Sandalwood Essential Oil
    5 drops Vanilla Essential Oil






    PEACE BLEND RECIPE #2

    4 drops Jasmine Essential Oil
    4 drops Rose Essential Oil
    2 drops Patchouli Essential Oil






    UP-LIFTING BLEND RECIPE #1

    4 drops Lavender Essential Oil
    2 drops Rosemary Essential Oil
    2 drops Geranium Essential Oil
    2 drops Lemon Essential Oil






    UP-LIFTING BLEND RECIPE #2

    4 drops Lavender Essential Oil
    2 drops Chamomile Essential Oil
    2 drops Ylang Ylang Essential Oil
    2 drops Clary Sage Essential Oil






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    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







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