MoonDragon's Health & Wellness Therapy
Herbal Infusions & Decoctions
For Informational Use Only
For more detailed information contact your health care provider
about options that may be available for your specific situation.
CINNAMON TEA DESCRIPTION
Cinnamon Tea is really good to take during a cold, as it will cause you to sweat. Cinnamon is a strong stimulant and this really works. Simmer 6 sticks of cinnamon in 2 cups of water for 30 minutes. Strain and add milk and honey after removing the cinnamon sticks. Tastes delicious and kids love it.
Cinnamon Herbal Products
HERBAL HOLIDAY CRAFTS RECIPES
During December, as family members prepare to celebrate the Yule holiday, decorations can be made for the Yule tree and for the home. Children enjoy stringing cranberries or popcorn and making cinnamon ornaments for the tree and as simple gifts for grandparents and other family members.
CINNAMON TEA & HOLIDAY GIFTS INDEX
CINNAMON SPICE ORNAMENTS RECIPE
1 cup Cinnamon
1 tablespoon Cloves
1 tablespoon Nutmeg
1 tablespoon Orris Root
1/2 cup Applesauce
2 tablespoons White Glue
Combine dry ingredients and mix thoroughly. Roll out at least 1/4 inch thick and cut shapes. You can use holiday cookie cutters, if desired, to make interesting shapes. Make holes so they can be hung and string colorful ribbon through the holes making loops. Allow to dry 4 to 5 days. Turn them every day while drying.
Cinnamon Herbal Products Cloves Herbal Products Nutmeg Herbal Products Orris Root Herbal Products
ORANGE POMANDERS RECIPE
Another holiday favorite that our family enjoys making is orange pomanders. These are made by inserting Whole Clove Buds into an orange at 1/8 to 1/4 inch intervals. You can use a toothpick to puncture the orange before inserting the clove. After the orange is thoroughly covered with cloves, roll the oranges in the spice mixture and place them in a bowl with the excess spice mixture and allow to cure for two to four weeks. When the pomanders are dry, dust off the spices and hang with a ribbon. The wonderful aromas make this project a joy.
POMANDER SPICE MIXTURE
1/4 cup Ground Cinnamon
1/4 cup Ground Cloves
2 tablespoons Ground Nutmeg
2 tablespoons Ground Allspice
1/4 cup Powdered Orris Root
You will need approximately 1/2 pound of Whole Cloves to make 6 pomanders.
Cinnamon Herbal Products Cloves Herbal Products Nutmeg Herbal Products Allspice Herbal Products Orris Root Herbal Products
SIMMERING SPICE BLEND RECIPE
If you enjoy a spicy herbal blend to scent your home try this easy to prepare simmering blend. You can probably find most of these herbs in your cupboard and can just toss a handful into a simmering pot to add a spicy holiday aroma to your home.
3 ounces Cinnamon Sticks
3 ounces Orange Peel Pieces
3 ounces Star Anise
2 ounces Whole Cloves
1 ounces Crushed Nutmeg
3 ounces Juniper Berries
1 ounces Whole Allspice
20 drops Orange Essential Oil
20 drops Clove Essential Oil
20 drops Cinnamon Essential Oil
To use the simmering blend add a handful to your simmering pot and cover with water. Add the essential oils and allow herbs to simmer throughout the day. Add more water if needed. More essential oils may be added later if desired.
Allspice Herbal Products Cinnamon Herbal Products Cloves Herbal Products Juniper Berry Herbal Products Orange Herbal Products Nutmeg Herbal Products Star Anise Herbal Products Cinnamon Essential Oil Products Clove Essential Oil Products Orange Essential Oil Products
For more Herbal Teas, Infusions, & Decoction Recipes, return to index:
MoonDragon's Health Therapy: Herbal Infusions, Teas, & Decoctions Index
QUALITY SUPPLIES & PRODUCTS
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CINNAMON TEA PRODUCTS
AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES
Allspice Leaf Oil Angelica Oil Anise Oil Baobab Oil Basil Oil Bay Laurel Oil Bay Oil Benzoin Oil Bergamot Oil Black Pepper Oil Chamomile (German) Oil Cajuput Oil Calamus Oil Camphor (White) Oil Caraway Oil Cardamom Oil Carrot Seed Oil Catnip Oil Cedarwood Oil Chamomile Oil Cinnamon Oil Citronella Oil Clary-Sage Oil Clove Oil Coriander Oil Cypress Oil Dill Oil Eucalyptus Oil Fennel Oil Fir Needle Oil Frankincense Oil Geranium Oil German Chamomile Oil Ginger Oil Grapefruit Oil Helichrysum Oil Hyssop Oil Iris-Root Oil Jasmine Oil Juniper Oil Labdanum Oil Lavender Oil Lemon-Balm Oil Lemongrass Oil Lemon Oil Lime Oil Longleaf-Pine Oil Mandarin Oil Marjoram Oil Mimosa Oil Myrrh Oil Myrtle Oil Neroli Oil Niaouli Oil Nutmeg Oil Orange Oil Oregano Oil Palmarosa Oil Patchouli Oil Peppermint Oil Peru-Balsam Oil Petitgrain Oil Pine-Long Leaf Oil Pine-Needle Oil Pine-Swiss Oil Rosemary Oil Rose Oil Rosewood Oil Sage Oil Sandalwood Oil Savory Oil Spearmint Oil Spikenard Oil Swiss-Pine Oil Tangerine Oil Tea-Tree Oil Thyme Oil Vanilla Oil Verbena Oil Vetiver Oil Violet Oil White-Camphor Oil Yarrow Oil Ylang-Ylang Oil Aromatherapy
Healing Baths For Colds
Using Essential Oils
AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES
Almond, Sweet Oil Apricot Kernel Oil Argan Oil Arnica Oil Avocado Oil Baobab Oil Black Cumin Oil Black Currant Oil Black Seed Oil Borage Seed Oil Calendula Oil Camelina Oil Castor Oil Coconut Oil Comfrey Oil Evening Primrose Oil Flaxseed Oil Grapeseed Oil Hazelnut Oil Hemp Seed Oil Jojoba Oil Kukui Nut Oil Macadamia Nut Oil Meadowfoam Seed Oil Mullein Oil Neem Oil Olive Oil Palm Oil Plantain Oil Plum Kernel Oil Poke Root Oil Pomegranate Seed Oil Pumpkin Seed Oil Rosehip Seed Oil Safflower Oil Sea Buckthorn Oil Sesame Seed Oil Shea Nut Oil Soybean Oil St. Johns Wort Oil Sunflower Oil Tamanu Oil Vitamin E Oil Wheat Germ Oil
HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS
MoonDragon's Nutrition Basics Index MoonDragon's Nutrition Basics: Amino Acids Index MoonDragon's Nutrition Basics: Antioxidants Index MoonDragon's Nutrition Basics: Enzymes Information MoonDragon's Nutrition Basics: Herbs Index MoonDragon's Nutrition Basics: Homeopathics Index MoonDragon's Nutrition Basics: Hydrosols Index MoonDragon's Nutrition Basics: Minerals Index MoonDragon's Nutrition Basics: Mineral Introduction MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index MoonDragon's Nutrition Basics: Dietary Supplements Introduction MoonDragon's Nutrition Basics: Specialty Supplements MoonDragon's Nutrition Basics: Vitamins Index MoonDragon's Nutrition Basics: Vitamins Introduction
NUTRITION BASICS ARTICLES
MoonDragon's Nutrition Basics: 4 Basic Nutrients MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute? MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods MoonDragon's Nutrition Basics: Foods That Destroy MoonDragon's Nutrition Basics: Foods That Heal MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods MoonDragon's Nutrition Basics: Phytochemicals MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce MoonDragon's Nutrition Basics: Limit Your Use of Salt MoonDragon's Nutrition Basics: Use Proper Cooking Utensils MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water
RELATED MOONDRAGON HEALTH LINKS & INFORMATION
MoonDragon's Nutrition Information Index MoonDragon's Nutritional Therapy Index MoonDragon's Nutritional Analysis Index MoonDragon's Nutritional Diet Index MoonDragon's Nutritional Recipe Index MoonDragon's Nutrition Therapy: Preparing Produce for Juicing MoonDragon's Nutrition Information: Food Additives Index MoonDragon's Nutrition Information: Food Safety Links MoonDragon's Aromatherapy Index MoonDragon's Aromatherapy Articles MoonDragon's Aromatherapy For Back Pain MoonDragon's Aromatherapy For Labor & Birth MoonDragon's Aromatherapy Blending Chart MoonDragon's Aromatherapy Essential Oil Details MoonDragon's Aromatherapy Links MoonDragon's Aromatherapy For Miscarriage MoonDragon's Aromatherapy For Post Partum MoonDragon's Aromatherapy For Childbearing MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing MoonDragon's Aromatherapy Chart of Essential Oils #1 MoonDragon's Aromatherapy Chart of Essential Oils #2 MoonDragon's Aromatherapy Tips MoonDragon's Aromatherapy Uses MoonDragon's Alternative Health Index MoonDragon's Alternative Health Information Overview MoonDragon's Alternative Health Therapy Index MoonDragon's Alternative Health: Touch & Movement Therapies Index MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy MoonDragon's Alternative Health: Therapeutic Massage MoonDragon's Holistic Health Links Page 1 MoonDragon's Holistic Health Links Page 2 MoonDragon's Health & Wellness: Nutrition Basics Index MoonDragon's Health & Wellness: Therapy Index MoonDragon's Health & Wellness: Massage Therapy MoonDragon's Health & Wellness: Hydrotherapy MoonDragon's Health & Wellness: Pain Control Therapy MoonDragon's Health & Wellness: Relaxation Therapy MoonDragon's Health & Wellness: Steam Inhalation Therapy MoonDragon's Health & Wellness: Therapy - Herbal Oils Index
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