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Over time, toxic waste can accumulate in the colon and liver, and then circulate throughout the body via the bloodstream. A clean and healthy colon and liver, then, are essential for the health of all the organs and tissues of the body.
MoonDragon's Health & Wellness Therapy: Colon Cleansing
There are two types of enemas - the retention enema and the cleansing enema. The primary action of the retention enema, which is held in the body for about fifteen minutes, is to help rid the liver of impurities. The cleansing enema, which is retained for only a few minutes, is used to flush out the colon.
When using any enema, keep in mind that they should never be used if there is rectal bleeding. In such a case, contact your health care provider immediately.
If you experience tension or spasms in the bowel while using an enema, try using warmer water (99°F is a good temperature) to help relax the bowel. If the bowel is weak or flaccid, try using colder water (75°F to 80°F) to help strengthen it.
After using any enema, be sure to wash and sterilize the tip of the enema bag.
COLON CLEANSE ENEMA INSTRUCTIONS
This is a good enema for colonic cleansing. The salt is good to keep water absorption to a minimum and the oil and glycerin are good for cleaning.1-1/2 quart of warm water
2 tablespoons of salt
2 tablespoons of mineral oil
2 tablespoons of glycerin
Place enema solution in an enema bag. Do not use petroleum jelly to lubricate the tip of the enema bag. Instead use vitamin E oil (buy it in oil form or pierce the end of a vitamin E capsule and squeeze the liquid onto the tip). The liquid will both ease insertion and have a healing effect on the anus and the lining of the colon, if these areas are inflamed. Aloe vera may also be used for this purpose.
The best position to assume when receiving the enema is "head down and rear up". After the liquid has been inserted, roll onto your back, and finally roll over and lie on your left side. As you are doing this, massage you colon to help loosen any fecal matter. Start on your right side and gradually move your fingers up toward the bottom of the rib cage, then across your abdomen and down the left side.
Note that this is a lot of liquid. If you experience any pain during insertion, stop the flow of the enema bag and remaining in the same position, take deep breaths until the pain subsides. The resume the enema flow. If you expel the liquid before all of it has been inserted, simply begin the process over again. If pain persists, discontinue the enema procedure.
Hold the solution in your body for 3 to 4 minutes before allowing the fluid to be expelled. After 2 or 3 such sessions, you will find it easier to insert and hold the liquid.
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Mountain Rose Herbs, Bulk Ingredients: Vegetable Glycerin
This pure 100% USP grade vegetable glycerine (glycerin) is used in cosmetics and body care products to assist in retaining moisture and is helpful in pulling oxygen into the skin. Vegetable glycerine is a natural emollient that adds a cooling effect on the skin and has become a predominant ingredient in most skin care products and soaps. Vegetable glycerine is also the principal medium for the manufacturing of non-alcohol based herbal extracts, which are called glycerites. This makes for a sweet alcohol free extract that can be easily administered to children, animals and those with alcohol sensitivities. Kosher certified and suitable for food and cosmetic use. Choose from 3 different sizes.
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Salts have numerous benefits for both food and cosmetic applications and are naturally rich in beneficial minerals. They may be incorporated seamlessly into most cosmetic preparations and are a culinary staple for the most discerning chef who cannot compromise the rich flavor of fine dishes. The numerous sea salts we offer are 100% natural, renewable, and ethically harvested from all over the world.
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 2nd Edition
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
-- by Phyllis A. Balch
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