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Over time, toxic waste can accumulate in the colon and liver, and then circulate throughout the body via the bloodstream. A clean and healthy colon and liver, then, are essential for the health of all the organs and tissues of the body.
There are two types of enemas - the retention enema and the cleansing enema. The primary action of the retention enema, which is held in the body for about fifteen minutes, is to help rid the liver of impurities. The cleansing enema, which is retained for only a few minutes, is used to flush out the colon.
When using any enema, keep in mind that they should never be used if there is rectal bleeding. In such a case, contact your health care provider immediately.
If you experience tension or spasms in the bowel while using an enema, try using warmer water (99°F to 102°F is a good temperature) to help relax the bowel. If the bowel is weak or flaccid, try using colder water (75°F to 80°F) to help strengthen it.
After using any enema, be sure to wash and sterilize the tip of the enema bag.
ENEMAS - HOW TO ADMINISTER A HEALTH THERAPY/MEDICAL ENEMA
CASTILE SOAP ENEMA
Castile soap is a gentle soap that is made with olive oil. It is used to cleanse the colon. Castile soap is also a slight irritant so be sure to follow up a soapy enema with a water enema or a salt-water enema.
With a bar of castile soap use 1/12 of a bar (you can shave it or just dissolve it in the solution). Make sure it is dissolved. This should not be hard because the solution will be warm enough.1-1/2 quart of warm water (102°F to 105°F for a soap enema)
Place enema solution in an enema bag. Do not use petroleum jelly to lubricate the tip of the enema bag. Instead use vitamin E oil (buy it in oil form or pierce the end of a vitamin E capsule and squeeze the liquid onto the tip). The liquid will both ease insertion and have a healing effect on the anus and the lining of the colon, if these areas are inflamed. Aloe vera may also be used for this purpose.
1/12 bar of castile soap
The best position to assume when receiving the enema is "head down and rear up". After the liquid has been inserted, roll onto your back, and finally roll over and lie on your left side. As you are doing this, massage you colon to help loosen any fecal matter. Start on your right side and gradually move your fingers up toward the bottom of the rib cage, then across your abdomen and down the left side.
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Note that this is a lot of liquid. If you experience any pain during insertion, stop the flow of the enema bag and remaining in the same position, take deep breaths until the pain subsides. The resume the enema flow. If you expel the liquid before all of it has been inserted, simply begin the process over again. If pain persists, discontinue the enema procedure.
Hold the solution in your body for 3 to 4 minutes before allowing the fluid to be expelled. After 2 or 3 such sessions, you will find it easier to insert and hold the liquid.
LINKS
Enema Tips.com - Information About Enemas
MoonDragon's Health Information: Enemas
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Dr. Bronner's Baby Mild Organic Castile Bar Soap
Dr. Bronner's unscented organic baby soap contains no fragrance, so it's great for people who have allergies or sensitive skin too. Of course, it is great for babies as well. Made with organic coconut, olive, hemp & jojoba oils. All oils and essential oils are certified organic to the National Organic Standards Program. Packaged in 100% post-consumer recycled plastic bottles. Contain no synthetic surfactants, no petrochemicals, and no floral water fluff.
Dr. Bronner's Baby Mild Organic Castile Liquid Soap
Dr. Bronner's unscented organic baby soap contains no fragrance, so it's great for people who have allergies or sensitive skin too. Of course, it is great for babies as well. Made with organic coconut, olive, hemp & jojoba oils. All oils and essential oils are certified organic to the National Organic Standards Program. Packaged in 100% post-consumer recycled plastic bottles. Contain no synthetic surfactants, no petrochemicals, and no floral water fluff.
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-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
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CASTILE SOAP ENEMA
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