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MoonDragon's Health & Wellness
Nutrition Basics


(Hormone Replacement Therapy)

For Informational Use Only
For more detailed information contact your health care provider
about options that may be available for your specific situation.

  • Progesterone Description
  • Progesterone Uses, Health Benefits & Scientific Evidence
  • Progesterone Dosage Information
  • Progesterone Safety, Cautions & Interactions
  • Progesterone Supplements & Products

  • progesterone cream


    Progesterone is a female hormone important for the regulation of ovulation and menstruation.

    Progesterone is a hormone released by the ovaries. Changing progesterone levels can contribute to abnormal menstrual periods and menopausal symptoms. Progesterone is also necessary for implantation of the fertilized egg in the uterus and for maintaining pregnancy. Lab-made progesterone is used to imitate the functions of the progesterone released by the ovaries.

    Progesterone is a hormone that occurs naturally in the body. It can also be made in a laboratory. Progestin is a general term for a substance that causes some or all of the biologic effects of progesterone. Protestin is sometimes used to refer to the laboratory-made progesterone that is used in oral contraceptives and hormone replacement therapy. However, all progesterone and progestin products are made in the laboratory. The term Natural Progesterone is a misnomer. Natural progesterones, including the prescription products crinone and Prometrium, are made from a chemical called diosgenin that is isolated from Wild Yam or Soy. In the laboratory, this constituent is converted to pregnenolone and then to progesterone. The human body is not able to make progesterone from diosgenin, so eating wild yam or soy will not boost your progesterone levels.

    Over-the-counter (OTC) progesterone products may not contain progesterone concentrations as labeled. According to a British report, two-ounce jars of Progest cream used in a clinical trial contained 100 mg progesterone per ounce rather than the 465 mg claimed by the manufacturer. Topical progesterone products (preparations applied to the skin) marketed as cosmetics require no FDA approval prior to marketing. There is currently no limit on the amount of progesterone allowed in cosmetic products. In 1993 the FDA proposed a rule limiting progesterone-containing cosmetic products to a maximum level of 5 mg/oz with the product label instructing users not to exceed 2 oz per month. But this rule was never finalized.

    Women take progesterone by mouth for inducing menstrual periods; and treating abnormal uterine bleeding associated with hormonal imbalance, and severe symptoms of premenstrual syndrome (PMS). Progesterone is also used in combination with the hormone estrogen to "oppose estrogen" as part of hormone replacement therapy. If estrogen is given without progesterone, estrogen increases the risk of uterine cancer. Progesterone is also used to ease withdrawal symptoms when certain drugs (benzodiazepines) are discontinued.

    Progesterone cream is sometimes used in hormone replacement therapy and for treating menopausal symptoms such as hot flashes. Topical progesterone is also used for treating or preventing certain allergies in which hormones play a role; and for treating bloating, breast tenderness, decreased sex drive, depression, fatigue, lumpy (fibrocystic) breasts, headaches, low blood sugar, increased blood clotting, infertility, irritability, memory loss, miscarriages, brittle bones (osteoporosis), bone loss in younger women, symptoms of PMS, thyroid problems, "foggy thinking," uterine cancer, uterine fibroids, water retention, weight gain, and vaginal irritation (vulval lichen sclerosis).

    Progesterone gel is sometimes used inside the vagina to expand the cervix (cervical ripening), treat breast pain in women with noncancerous breast disease, and to prevent and treat abnormal thickening of the lining of the uterus (endometrial hyperplasia).

    Progesterone is also used intravaginally or by injection for treating infertility and symptoms of (PMS).


    Progesterone is used to cause menstrual periods in women who have not yet reached menopause but are not having periods due to a lack of progesterone in the body. This medicine is also used to prevent overgrowth in the lining of the uterus in postmenopausal women who are receiving estrogen hormone replacement therapy.

    Progesterone is commonly used in the treatment of:
    • Absence of menstrual periods (amenorrhea). Taking progesterone by mouth and applying progesterone gel into the vagina are effective strategies for treating absence of menstrual periods in premenopausal women. Micronized progesterone is FDA-approved for this use, as is intravaginal progesterone gel (Crinone 4-percent).

    • Hormone replacement therapy (HRT). Micronized progesterone (Prometrium) is FDA-approved for use with estrogen as a component of HRT. Research shows that adding progesterone to HRT protects against side effects of estrogen.

    • Infertility. Intravaginal progesterone gel (Crinone 8-percent) is FDA-approved for use as a part of infertility treatment in women. Some research suggests that applying progesterone intravaginally and injecting it into the muscle may have similar effectiveness for increasing pregnancy rates as giving it by mouth. Also, research suggests that intravaginal progesterone seems to be as effective for pregnancy rates as human chorionic gonadotropin (HCG).

    Progesterone may also be used for other purposes not listed in this medication guide.


    Progesterone is sometimes given for only a short period of time, such as 6 to 12 days at a time during each menstrual cycle. Following your dosing schedule is very important for this medication to be effective. Try not to miss any doses.

    The following doses have been studied in scientific research:
      BY MOUTH: For hormone replacement therapy: 200 mg micronized progesterone (Prometrium) per day is typically taken for 12 days of a 25-day cycle with 0.625 mg conjugated estrogens.

      APPLIED TO THE SKIN: For hot flashes and other symptoms of menopause: 20 mg progesterone cream (equivalent to 1/4 teaspoon Progest cream) is typically applied daily to rotating places on the body including upper arms, thighs, or breasts.

      INSIDE THE VAGINA: For breast pain associated with noncancerous breast disease: a typical dose of 4 grams of vaginal cream containing 2.5-percent natural progesterone is placed inside the vagina from the 19th to the 25th day of a 28-day cycle.

      For restoring menstrual periods in women who have not reached menopause: one applicator (90 mg) of progesterone gel (Crinone 4 or 8-percent) is typically placed inside the vagina every other day for 6 days per month.

      For hormone replacement therapy, one applicator (90 mg) of progesterone gel (Crinone 4 or 8-percent) is typically placed inside the vagina on days 17, 19, 21, 23, 25, and 27 of a 28-day cycle with 0.625 mg conjugated equine estrogens.

      For reducing vaginal bleeding and reversing the thickening of the lining of the uterus in premenopausal women with noncancerous endometrial hyperplasia: a dose of 100 mg progesterone cream placed inside the vagina daily from day 10 to day 25 of a 28-day cycle has been used.


    Use progesterone exactly as it was prescribed for you. Do not use larger amounts, or use it for longer than recommended by your health care provider. Follow the directions on your prescription label. This medication comes with patient instructions for safe and effective use. Follow these directions carefully. Ask your health care provider or pharmacist if you have any questions.

    Progesterone is sometimes given for only a short period of time, such as 6 to 12 days at a time during each menstrual cycle. Following your dosing schedule is very important for this medication to be effective. Try not to miss any doses.

    • Table Form: Take the pill form of progesterone with a full glass of water.
    • Cream Form: Apply progesterone cream to the skin as directed by your health care provider.
    • Injection Form: Progesterone injection is given as a shot into a muscle. Your healthcare provider will give you this injection. You may be given instructions on how to use your injections at home. Do not use this medicine at home if you do not fully understand how to give the injection and properly dispose of needles and syringes used in giving the medicine.

    • This medication can cause you to have unusual results with certain medical tests. Tell any health care provider who treats you that you are using progesterone.
    • Your health care provider will need to see you on a regular basis while you are using this medication. Do not miss any scheduled appointments.
    • Store progesterone at room temperature away from moisture, heat, and light.
    • If you miss a dose, use the missed dose as soon as you remember. Skip the missed dose if it is almost time for your next scheduled dose. Do not use extra medicine to make up the missed dose. Call your health care provider if you miss more than one dose of this medication.
    • If you overdose on progesterone, seek emergency medical attention or call the Poison Help line at 1-800-222-1222.
    • Progesterone may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be alert.

    AMENORRHEA: The usual adult dose for amenorrhea is 5 to 10 mg IM for six to eight consecutive days. 400 mg orally for 10 days. Give dose in the evening.

    SECONDARY AMENORRHEA: The usual adult dose for secondary amenorrhea is 90 mg intravaginally, 4-percent gel, every other day for a total of six doses. If no response observed, the administration of the 8-percent gel every other day for a total of six doses may be used.

    UTERINE BLEEDING: The usual adult dose for uterine bleeding is 5 to 10 mg IM daily for 6 doses.

    ENDOMETRIAL HYPERPLASIA: The usual prophylaxis adult dose for endometrial hyperplasia is 200 mg orally for 12 consecutive days, per 28 day cycle. Give dose in the evening.

    PROGESTERONE INSUFFICIENCY: The usual adult dose for progesterone insufficiency:
    • Assisted Reproductive Technology (ART) - Gel: 90 mg of the 8-percent gel, once daily intravaginally, in women who require supplementation. 90 mg of the 8-percent gel, twice daily intravaginally, in women with partial or complete ovarian failure who require replacement. If pregnancy occurs, therapy with the intravaginal gel may be continued until placental autonomy is achieved, up to 10 to 12 weeks.

    • Assisted Reproductive Technology (ART) - Vaginal Insert: 100 mg administered vaginally two or three times daily starting at oocyte retrieval and continuing for up to 10 weeks total duration. Efficacy in women 35 years of age and older has not been clearly established. The appropriate dose in this age group has not been determined.
    PROGESTERONE DEFICIENCY ASSOCIATED WITH MENOPAUSE & PERIMENOPAUSE: Progesterone 1.7-percent topical cream, rub 1/4 to 1/2 teaspoon into the palms of the hands, soles of the feet, or other soft areas of skin once or twice daily.

    PREMATURE LABOR: The usual adult dose for premature labor, according to a National Institute of Child Health & Human Development (NICHD) study (n-459) for the Prevention of Recurrent Preterm Delivery in Women at High Risk: 17-alpha-hydroxyprogesterone caproate (17P) 250 mg IM once weekly starting on the 21st week of gestation through time of delivery or week 36 of gestation. Another study (n=142) to Reduce Incidence of Spontaneous Preterm Birth in Women at Increased Risk: 100 mg vaginal suppository daily, between 24 and 34 weeks of gestation.

    SEIZURES: The usual adult dose for catamenial epilepsy (complex partial or secondary generalized motor seizures) is 200 mg lozenge three times daily administered in relation to pattern of seizure exacerbation during luteal phase of menstrual cycle. For patients with perimenstrual exacerbation, dose was provided on day 23 through day 25 of menstrual cycle. For patients with seizure exacerbation during entire luteal phase, dose was provided on day 15 through day 25 of each menstrual cycle. The desired progesterone serum level was between 5 and 25 ng/mL 4 hours after taking the lozenge. All patients continued taking their best antiseizure medication.

    PERIMENOPAUSAL SYMPTOMS: The adult dose for progesterone deficiency associated with menopause and perimenopause is progesterone 1.7-percent topical cream: Rub 1/4 to 1/2 teaspoonful into the palms of the hands, soles of feet, or other soft area once or twice daily.



    The progesterone prescription products that have been approved by the Food and Drug Administration (FDA) are likely safe for most people when used by mouth, applied to the skin, applied into vagina, or injected into the muscle with the advice and care of a healthcare professional. However, progesterone can cause many side effects including stomach upset, changes in appetite, weight gain, fluid retention and swelling (edema), fatigue, acne, drowsiness or insomnia, allergic skin rashes, hives, fever, headache, depression, breast discomfort or enlargement, premenstrual syndrome (PMS)-like symptoms, altered menstrual cycles, irregular bleeding, and other side effects.


  • Do not use progesterone without telling your health care provider if you are pregnant. It could cause harm to the unborn baby. Use an effective form of birth control, and tell your health care provider if you become pregnant during treatment.
  • Progesterone can pass into breast milk and may harm a nursing baby. Do not use this medication without telling your health care provider if you are breast-feeding a baby.
  • Some forms of this medication may contain peanut oil. Do not use progesterone without telling your health care provider if you have a peanut allergy.
  • Using progesterone can increase your risk of blood clots, stroke, heart attack, or breast cancer.
  • Do not use this medication if you have any of the following conditions: a history of breast cancer, abnormal vaginal bleeding, liver disease, if you are pregnant, or if you have had a stroke, heart attack, or blood clot within the past year.
  • Progesterone may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be alert.
  • Progesterone should not be used to prevent heart disease or dementia, because this medication may actually increase your risk of developing these conditions.


    Before using progesterone, consider your medical history. Do not use this medicine if you have:
    • A history of breast cancer.
    • Abnormal vaginal bleeding that a health care provider has not checked (undiagnosed).
    • Liver disease. Progesterone might make liver disease worse.
    • If you are pregnant.
    • If you have arterial disease, had a stroke, heart attack, or blood clot within the past year.
    If you have any of these other conditions, you may need a dose adjustment or special tests to safely use progesterone:
    • Heart disease, circulation problems.
    • Risk factors for coronary artery disease (such as smoking, being overweight, and having high blood pressure or high cholesterol).
    • Migraines.
    • Asthma.
    • Kidney disease.
    • Seizures or epilepsy.
    • A history of depression.
    • A history of diabetes.

    There may be other drugs that can interact with progesterone. Tell your health care provider about all the prescription and over-the-counter medications you use. This includes vitamins, minerals, herbal products, and drugs prescribed by other health care providers. Do not start using a new medication without telling your health care provider.

    Estrogens interacts with progesterone. Progesterone and estrogen are both hormones. They are often taken together. Progesterone can decrease some of the side effects of estrogen. But progesterone migh also decrease the beneficial effects of estrogen. Taking progesterone along with estrogen might cause breast tenderness. Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.


    Along with its needed effects, progesterone may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention. This applies to progesterone oral capsule and liquid filled oral capsule. Some side effects of progesterone may not be reported. Always consult your health care provider for medical advice. You may also report side effects to the FDA.

    Check with your health care provider immediately if any of the following side effects occur while taking progesterone:
      More Common
      • Chest pain.
      • Chills.
      • Cold or flu-like symptoms.
      • Cough or hoarseness.
      • Fever.
      • Problems with urination.

      Less Common
      • Clear or bloody discharge from the nipple.
      • Dimpling of the breast skin.
      • Inverted nipple.
      • Lump in the breast or under the arm.
      • Persistent crusting or scaling of the nipple.
      • Redness or swelling of the breast.
      • Sore on the skin of the breast that does not heal.

      Incidence Not Known
      • Abdominal or stomach pain.
      • Bloating.
      • Blurred vision.
      • Change in vaginal discharge.
      • Clay-colored stools.
      • Cleft lip or palate.
      • Confusion.
      • Constipation.
      • Darkened urine.
      • Diarrhea.
      • Difficult or labored breathing.
      • Difficulty with swallowing.
      • Difficulty with walking.
      • Dizziness.
      • Dizziness, faintness, or lightheadedness when getting up suddenly from a lying or sitting position.
      • Fainting.
      • Fast, pounding, or irregular heartbeat or pulse.
      • Headache.
      • Hives.
      • Indigestion.
      • Irregular heartbeat.
      • Irritation.
      • Itching.
      • Joint pain, stiffness, or swelling.
      • Lightheadedness.
      • Loss of appetite.
      • Nausea.
      • Nervousness.
      • Noisy breathing.
      • Numbness or tingling in the face, arms, or legs.
      • Pain or feeling of pressure in the pelvis.
      • Pains in the stomach, side, or abdomen, possibly radiating to the back.
      • Pounding in the ears.
      • Puffiness or swelling of the eyelids or around the eyes, face, lips, or tongue.
      • Rash.
      • Redness of the skin.
      • Shortness of breath.
      • Slow heartbeat.
      • Spontaneous abortion.
      • Stomach or pelvic discomfort, aching, or heaviness.
      • Sweating.
      • Swelling of the eyelids, face, lips, hands, or feet.
      • Tightness in the chest.
      • Trouble speaking, thinking, or walking.
      • Unpleasant breath odor.
      • Unusual tiredness or weakness.
      • Vaginal bleeding.
      • Vomiting.
      • Vomiting of blood.
      • Wheezing.
      • Yellow eyes or skin.

    Some side effects of progesterone may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them:
      More Common
      • Breast pain or tenderness.
      • Depression.
      • Muscle or joint pain.
      • White or brownish vaginal discharge.
      • Worry.

      Incidence Not Known
      • Attack, assault, or force.
      • Blurred or loss of vision.
      • Change in walking and balance.
      • Changes in behavior.
      • Changes in patterns and rhythms of speech.
      • Choking.
      • Clumsiness or unsteadiness.
      • Confusion about identity, place, and time.
      • Continuing ringing or buzzing or other unexplained noise in the ears.
      • Decreased awareness or responsiveness.
      • Difficulty with moving.
      • Disturbed color perception.
      • Double vision.
      • Drowsiness.
      • Extreme dizziness or drowsiness.
      • Feeling drunk.
      • Feeling of constant movement of self or surroundings.
      • Feeling of unreality.
      • Hair loss or thinning of the hair.
      • Halos around lights.
      • Hearing loss.
      • Hives or welts.
      • Longer or heavier menstrual periods.
      • Loss of consciousness.
      • Muscle cramps.
      • Muscle stiffness.
      • Night blindness.
      • Normal menstrual bleeding occurring earlier, possibly lasting longer than expected.
      • Overbright appearance of lights.
      • Redness of the skin.
      • Relaxed and calm.
      • Sensation of spinning.
      • Sense of detachment from self or body.
      • Severe sleepiness.
      • Sleepiness.
      • Slurred speech.
      • Swollen tongue.
      • Thoughts of killing oneself.
      • Tunnel vision.
      • Weight changes.

    Progesterone side effects as applies to progesterone compounding powder, intramuscular solution, oral capsule, topical cream, vaginal gel, vaginal insert, vaginal suppository:

  • Genitourinary side effects have included breast tenderness (27-percent), urinary problems (11-percent), vaginal discharge (10-percent), vaginal dryness (6-percent), breast pain (6-percent), breast carcinoma (2-percent), breast excisional biopsy (2-percent), breast enlargement, leukorrhea, uterine fibroid, vaginal dryness, fungal vaginitis, vaginitis, dysuria, cystitis, and urinary tract infection.

  • Nervous system side effects have included headache (31-percent), dizziness (15-percent), confusion, somnolence, asthenia, increased sweating, nervousness, migraine, tremor, and speech disorder. Syncope (with and without hypotension) have been reported.

  • Cardiovascular side effects have included chest pain (7-percent), hypertension, angina pectoris, syncope, and palpitations.

  • Gastrointestinal side effects have included abdominal pain (20-percent), bloating (8-percent), diarrhea (8-percent), nausea (8-percent), constipation (3-percent), dyspepsia, dry mouth, gastroenteritis, hemorrhagic rectum, hiatus hernia, and vomiting. The side effects reported during clinical studies evaluating the use of progesterone gel 8-percent have included constipation (27-percent), nausea (22-percent), and diarrhea (8-percent).

  • Musculoskeletal side effects have included joint pain (20-percent), musculoskeletal pain (12-percent), back pain (8-percent), arthritis, leg cramps, hypertonia, muscle disorder, and myalgia.

  • Psychiatric side effects have included depression (19-percent), anxiety, impaired concentration, insomnia, forgetfulness, and personality disorder.

  • Respiratory side effects have included cough (8-percent), bronchitis, nasal congestion, pharyngitis, pneumonitis, and sinusitis.

  • Dermatologic side effects have included acne, pruritus, rash, skin discoloration, seborrhea, verruca, and wound debridement during therapy. Additional dermatologic side effects have included case reports of familial autoimmune dermatitis.

  • Ocular side effects have included abnormal vision.

  • Hepatic side effects including reversible cases of hepatitis, elevated transaminases, and cholecystectomy have been reported.

  • Other side effects have included viral infection (12-percent), hot flashes (11-percent), fatigue (8-percent), irritability (8-percent), worry (8-percent), night sweats (7-percent), earache, tooth disorder, anorexia, increased appetite, peripheral edema, edema, accidental injury, fever, abscess, lymphadenopathy, and herpes simplex.

  • Immunologic side effects have included autoimmune dermatitis during the luteal phase of the menstrual cycle. Test results using interferon gamma release in vivo and vitro tests confirmed the diagnosis.

  • Local side effects have included pain, irritation, and redness at the injection site.


  • Progesterone Supplement Products

  • Estrogen-Progesterone Supplement Products


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  • Nutrition Basics: Progesterone Supplement Information



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  • Nutrition Basics: Estrogen Supplement Information

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    Health & Wellness Index


    Allspice Leaf Oil
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    Healing Baths For Colds
    Herbal Cleansers
    Using Essential Oils


    Almond, Sweet Oil
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    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil


  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water


  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index

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