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MoonDragon's Health & Wellness
Nutrition Basics

Supplements
INDOLE-3-CARBINOL
(I3C)

Antioxidant Protection


For Informational Use Only
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Indole 3 Carbinol (I3C) Description
  • Indole 3 Carbinol (I3C) Uses, Health Benefits & Scientific Evidence
  • Indole 3 Carbinol (I3C) Dosage Information
  • Indole 3 Carbinol (I3C) Safety, Cautions & Interactions
  • Indole 3 Carbinol (I3C) Supplements & Products




  • INDOLE-3-CARBINOL DESCRIPTION

    Indole-3-carbinol is a substance found in vegetables such as broccoli, Brussels sprouts, cabbage, collards, cauliflower, kale, mustard greens, turnips, and rutabagas. It can also be produced in the laboratory.

    Indole-3-Carbinol can be used for a range of health issues. Besides being taken to balance out hormonal levels, assist in detoxing or perhaps just as a general health boost, it can be used to treat:

    CANCER

  • A study conducted in Haifa, Israel at the Israel Institute of Technology investigated the use of I3C on mice as a preventative as well as a therapeutic treatment for cancer. Injected directly into the prostate tumor, it hindered the growth. It was found to regulate genes that played a significant role in the control of cell cycle, cell proliferation and signal transduction.

  • Although more studies are being conducted worldwide to include a spectrum of factors, Indole-3-Carbinol was found to impede estrogen receptors in breast membranes, reducing the risk of breast cancer.

  • There is a repair protein known as BRCA that prevent damaged genetic DNA being passed to the next generation. Faulty BRCA genes increase the risk of developing cancers. As low amounts of BRCA are seen in cancer cells, it is suggested that higher levels of BRCA will prevent further growth. It is proposed that Indole-3-Carbinol will assist in boosting this repair protein.

  • The studies that are currently being undertaken include assessing I3C in conjunction with various illnesses including Lymphoma and Leukemia. Please seek advice from your health care provider for further information regarding Indole-3-Carbinol to treat cancer.





  • INDOLE-3-CARBINOL USES, HEALTH BENEFITS, & SCIENTIFIC EVIDENCE

    Indole-3-carbinol is also used for fibromyalgia, tumors inside the voice box (laryngeal papillomatosis) caused by a virus, tumors inside the respiratory tract (respiratory papillomatosis) caused by a virus, abnormal cell growth in the cervix (cervical dysplasia), and systemic lupus erythematosus (SLE). Some people use indole-3-carbinol to balance hormone levels, "detoxify" the intestines and liver, and to support the immune system.

    I3C RESEARCH

    Indole-3-carbinol is used for prevention of breast cancer, colon cancer, and other types of cancer. Effective for preventing abnormal development and growth of cells of the cervix (cervical dysplasia). The National Institutes of Health (NIH) has reviewed indole-3-carbinol as a possible cancer preventive agent and is now sponsoring clinical research for breast cancer prevention.

    Researchers are interested in indole-3-carbinol for cancer prevention, particularly breast, cervical and endometrial, and colorectal cancer. Their reason is that diets with higher amounts of fruit and vegetable consumption are associated with a decreased risk of developing cancer. Researchers suspect indole-3-carbinol is one of several vegetable components that might protect against cancer.

    There is some evidence that long-term use of indole-3-carbinol might reduce tumor (papilloma) growth in patients with recurrent respiratory papillomatosis.

    Systemic lupus erythematosus (SLE, also known as lupus, this autoimmune disease is characterized by severe fatigue, joint pain, headaches, anaemia, facial rash and blood clots. This disease attacks certain parts of the body in alternative phases, which generally allows affected people to live a normal life. SLE is not curative and the aim is to relieve the symptoms through diet and lifestyle choices. Taking Indole-3-Carbinol may support cellular reproduction and assist in detoxifying the body.

    Vulvar intraepithelial neoplasia - A trial conducted in the United Kingdom assessed women who suffered this disease and were randomized to receive 200 and 400 mg of Indole-3-Carbinol. It was found there was no difference between those who consumed 200mg and those who consumed 400mg. Nevertheless it proved to be successful with lesion size and severity dramatically reduced with a better symptomatology and vulvoscopic appearance however the vulval areas with the most traumas did not improve.

    DIINDOLYLMETHANE (DIM)

    3,3'-Diindolylmethane (DIM) is a compound derived from the digestion of Indole-3-Carbinol (I3C), found in cruciferous vegetables such as Broccoli, Brussels Sprouts, Cabbage and Kale. I3C can also be produced in the laboratory and it can be used for a range of health issues. Besides being taken to balance out hormonal levels, assist in detoxifying or perhaps just as a general health boost. The reputation of Brassica vegetables as healthy foods rests in part on the activities of diindolylmethane. Because of potential anti-cancer properties, the National Cancer Institute of the United States has begun clinical trials of DIM as a therapeutic for numerous forms of cancer. Much of its action as ahistone deacetylase inhibitor in vitro, specifically against HDAC1, HDAC2, AND HDAC3. At the present time, DIM is used to treat recurrent respiratory papillomatosis (RRP), a rare respiratory disease with tumors in the upper respiratory tracts caused by the human papilloma virus. In a preliminary study on 64 women, it was well tolerated at the studied dose of 2 mg/kg/day, showing some promising results as an immunostimulant against human papilloma virus infection of the cervix, but not at a statistically significant level. In a subsequent double-blind, randomized, placebo-controlled study on 600 women, DIM in vivo had no effect on cytology regarding cervical dysplasia, a precancerous condition also caused by the human papilloma virus. DIM has been demonstrated to work synergystically with genistein (from soy), in causing apoptotic gene expression in breast cancer cells.





    INDOLE-3-CARBINOL DOSAGE INFORMATION

    For treating abnormal cells on the surface of the cervix (cervical dysplasia): 200 to 400 mg per day has been used. However, 200 mg seems to be as effective as the higher dose. DIM supplement recommendations are 100 to 400 mg per day with meals.




    INDOLE-3-CARBINOL SAFETY, CAUTIONS, & INTERACTIONS

    Indole-3-carbinol is likely safe for most people when used in amounts typically found in the diet. It seems to be safe for most people when used in medicinal amounts under proper medical supervision. It can cause side effects such as skin rashes and small increases in liver enzymes.

    In very high doses, indole-3-carbinol can cause balance problems, tremor, and nausea.

    SPECIAL PRECAUTIONS

    If you are pregnant or breast-feeding, stick with indole-3-carbinol in amounts typically found in the diet. Not enough is known about the safety of using indole-3-carbinol in larger medicinal amounts.

    Do not take DIM if you are pregnant, may become pregnant, or breastfeeding, or are taking immunosuppressive therapies. Do not use with a hyperthyroid condition.

    INTERACTIONS

    Medications changed by the liver (Cytochrome P450 1A2 (CYP1A2) substrates) interacts with Indole-3-Carbinol. Indole-3-carbinol might increase how quickly the liver breaks down some medications. Taking indole-3-carbinol along with some medications that are changed by the liver can decrease the effectiveness of some medications. Before taking indole-3-carbinol talk to your healthcare provider if you take any medications that are changed by the liver. Some of these medications that are changed by the liver include clozapine (Clozaril), cyclobenzaprine (Flexeril), fluvoxamine (Luvox), haloperidol (Haldol), imipramine (Tofranil), mexiletine (Mexitil), olanzapine (Zyprexa), pentazocine (Talwin), propranolol (Inderal), tacrine (Cognex), theophylline, zileuton (Zyflo), zolmitriptan (Zomig), and others.





    INDOLE-3-CARBONOL PRODUCTS

  • Cruciferous Vegetable Supplement Products
  • Diindolylmethane (DIM) Supplement Products
  • Indole-3-Carbonol (I3C) Supplement Products
  • Sulphoraphane Glucosinolate (SG) Supplement Products


  • QUALITY SUPPLIES & PRODUCTS


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    CRUCIFEROUS VEGETABLE SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Cruciferous Vegetable Extract, Triple Action, Life Extension, 400 mg, 60 VCaps (91978)
    Dietary supplement for cellular protection and optimal hormone balance. Ingredients include Broccoli Super concentrate extract (400 mg) from plants and sprouts standardized to 4-percent glucosinolates (16 mg), Indole-3-Carbinol (I3C) (80 mg), Watercress leaf 1:1 extract (50 mg), Rosemary Leaf extract (50 mg) standardized to 20-percent diterpenic compounds (10 mg) providing carnosic acid/carnosol, Cat's Claw bark extract (50 mg), Apigenin (25 mg), Cabbage leaf extract (25 mg), DIM (14 mg) per capsule. Take one capsule for individuals weighing up to 160 pounds. Those weighing more than 160 pounds, take two capsules daily.
    HerbsPro: Cruciferous Vegetable Extract With Resveratrol, Life Extension, 400 mg, 60 VCaps (91979)
    A dietary supplement for cellular protection and optimal hormone balance. Ingredients include Broccoli Super concentrate extract (400 mg) from plants and sprouts standardized to 4-percent glucosinolates (16 mg), Indole-3-Carbinol (I3C) (80 mg), Watercress leaf 1:1 extract (50 mg), Rosemary Leaf extract (50 mg) standardized to 20-percent diterpenic compounds (10 mg) providing carnosic acid/carnosol, Cat's Claw bark extract (50 mg), Apigenin (25 mg), Cabbage leaf extract (25 mg), Trans-resveratrol from whole red grape and polygonum caupidatum root extract (20 mg), DIM (14 mg) per capsule. Take one capsule for individuals weighing up to 160 pounds. Those weighing more than 160 pounds, take two capsules daily.
    HerbsPro: Maca Gold Powder, Life-Flo, 16 oz. (43210)
    An unflavored powerful cruciferous vegetable dietary supplement for optimal health. 100-percent pure Maca powder, organic living. Maca is a cruciferous vegetable that is traditionally known for its nutritive support for energy, stamina and vitality. A powder supplement makes it easy to add this superfood to your diet. It mixes into yogurt, baking and any other recipes. Serving size is 1.5 teaspoons (4.65 grams / 4,650 mg).


    HerbsPro: Maca Gold Powder, Organic, Life-Flo, 16 oz. (112309)
    An unflavored powerful cruciferous vegetable dietary supplement. 100-percent pure Maca powder, USDA organic. Maca is a cruciferous vegetable that is traditionally known for its nutritive support for energy, stamina and vitality. A powder supplement makes it easy to add this superfood to your diet. It mixes into yogurt, baking and any other recipes. Serving size is 1.5 teaspoons (4.65 grams / 4,650 mg).


    AMAZON PRODUCTS

    Amazon: Cruciferous Vegetable Supplement Products


    Amazon: Cruciferous Vegetable Supplement, Liver Cleanse & Natural Detox, Dr. Berg's Nutritionals, 250 Tabs

    The highest quality and healthiest cruciferous vegetables (kale, cauliflower, cabbage, brussel sprouts and collard greens) are used in this Cruciferous Supplement to deliver high impact nutrients to your system. Unhealthy environments and unhealthy foods can weaken the immune system and the body's ability to fight. The Cruciferous Supplement does the opposite, delivering nutrients the immune system needs to function at its best. The Cruciferous Supplement is packed with phytonutrients, rarer types of nutrients that provide a range of additional health benefits. These nutrients can also aid in Phase 1 and Phase 2 detoxification of the liver, helping the body to detoxify naturally. As these cruciferous vegetables and phytonutrients assist in Phase 1 and Phase 2 of liver detoxification, they help restore balance and normal function to organs, through unique enzyme pathways.



    Amazon: Triple Action Cruciferous Vegetable Extract, Life Extension, 60 VCaps

    Amazon: Triple Action Cruciferous Vegetable Extract, Life Extension, 60 VCaps (Prime Members)

    Amazon: Triple Action Cruciferous Vegetable Extract, Life Extension, 60 VCaps (2 Pack)

    Amazon: Triple Action Cruciferous Vegetable Extract With Resveratrol, Life Extension, 60 VCaps (Prime Members)

    Scientists have identified specific extracts from cruciferous vegetables (such as broccoli, cauliflower, cabbage and Brussels sprouts) that help maintain healthy hormone levels. Maintaining optimal hormone balance is essential to any anti-aging strategy. Combines some of these botanical extracts into the most comprehensive food-based, plant compilation for cell protection yet. Broccoli Super Concentrate Extract 400 mg, Indole-3-Carbinol 80 mg, Watercress extract 50 mg, Rosemary 50 mg, Cat's Claw 50 mg, Apigenin 25 mg, Cabbage extract 25 mg, DIM 14 mg. Resveratrol is a phytoalexin which is produced by Vitis vinifera as a response to attack by molds.



    Amazon: Cruciferous Vegetables & DIM With Broccoli Extract, Vitacost, 60 Caps

    Vitacost Cruciferous Vegetables & DIM is a unique multi-nutrient combination featuring extracts of cruciferous vegetables, diindolylmethane (DIM) and indole-3-carbinol (I3C). Each serving supplies BroccoSinolate (400 mg) a high-quality broccoli extract, standardized to 4-percent glucosinolates, the natural sulfur-containing antioxidants present in cruciferous vegetables. Glucosinolates are a phytochemical metabolized in the body to form isothiocyanates; Watercress (100 mg) a nutrient-packed, green, leafy vegetable naturally rich in antioxidants and glucosinolates; I3C (50 mg) a metabolite found in cruciferous vegetables forms diindolylmethane (DIM) in the stomach; Rosemary (50 mg) a standardized extract of this perennial herb, known for its antioxidant and camphor content; DIM (14 mg) a compound derived from digestion of I3C in cruciferous vegetables. DIM and I3C support healthy breast and prostate tissues, DIM supports the healthy metabolism and excretion of estrogen, promotes gene communication at the receptor level, supporting a healthy balance of estrogen and androgen, and supports healthy cervical tissue. I3C has powerful antioxidant properties and supports healthy DNA function.



    Amazon: Cruciferous Extract, Andrew Lessman, 30 Caps

    A unique blend of powerful extracts from Broccoli, Red Cabbage, Mustard Seed, Wasabi, Brussels Sprouts and Kale to help promote optimal health..


  • Nutrition Basics: Greens Herbal Information
  • Nutrition Basics: Broccoli Herbal Supplement Information
  • Nutrition Basics: Brussels Sprouts Herbal Supplement Information
  • Nutrition Basics: Cabbage Herbal Supplement Information
  • Nutrition Basics: Cauliflower Herbal Supplement Information
  • Nutrition Basics: Kale Herbal Supplement Information
  • Nutrition Basics: Cruciferous Vegetable Supplement Information
  • Nutrition Basics: Diindolylmethane (DIM) Supplement Products
  • Nutrition Basics: Indole-3-Carbonol (I3C) Supplement Information & Products
  • Nutrition Basics: Sulphoraphane Glucosinolate (SG) Supplement Products



  • DIINDOLYLMETHANE (DIM) SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: DIM (Diindolylmethane), Source Naturals, 100 mg, 30 Tabs (31261)
    Ingredients include 100 mg Diindolylmethane (DIM), 25 mg Phosphatidyl Choline, 3 mg Black Pepper Fruit Extract (BioPerine), 50 IU Vitamin E Succinate per tablet. Contains soy, suitable for vegetarians.
    HerbsPro: DIM (Diindolylmethane) Plus CDG (Calcium D-Glucarate), Jarrow Formulas, 100 mg / 250 mg, 30 Caps (111833)
    Enhanced detoxification formula supports estrogen balance and healthy cell replication. Ingredients included BioResponse DIM (a patented complex containing 25-percent diindolylmethane, Vitamin E d-alpha tocopheryl succinate and soy phosphatidylcholine) 100 mg, Calcium D-Glucarate (CDG) 250 mg, and Calcium (elemental, as calcium d-glucarate) 30 mg.
    HerbsPro: DIM (Diindolylmethane) Extra Strength, Olympian Labs, 150 mg, 30 Caps (92796)
    HerbsPro: DIM (Diindolylmethane) Olympian Labs, 150 mg, 30 Caps (115351)
    Dietary supplement supports balanced testosterone and hormonal levels.
    HerbsPro: DIM (Diindolylmethane), Source Naturals, 200 mg, 30 Tabs (118794)
    HerbsPro: DIM (Diindolylmethane) Olympian Labs, 250 mg, 30 Caps (115352)
    Dietary supplement supports balanced testosterone and hormonal levels.
    HerbsPro: DIM (Diindolylmethane), Olympian Labs, 250 mg, 30 Caps (115345)
    HerbsPro: DIMPro, Foodscience of Vermont, 75 mg, 60 Caps (66159)
    A dietary supplement to support hormonal balance and weight management in men and women. Helps with healthy weight management when paired with diet and exercise. Vegetarian. Contains DIM (diindolylmethane) in a proprietary blend of ingredients. Contains 75 mg DIM, a patented enhanced bioavailability complex of starch, diindolylmethane, Vitamin E as d-alpha tocopheryl succinate, soy phosphatidylcholine, silica.
    HerbsPro: DIM (Diindolylmethane), Source Naturals, 100 mg, 60 Tabs (31262)
    Ingredients include 100 mg Diindolylmethane (DIM), 25 mg Phosphatidyl Choline, 3 mg Black Pepper Fruit Extract (BioPerine), 50 IU Vitamin E Succinate per tablet. Contains soy, suitable for vegetarians.
    HerbsPro: DIM (Diindolylmethane), Olympian Labs, 100 mg, 60 Caps (74318)
    DIM-100 supports balanced estrogen and testosterone hormone level ratios, supports lean muscle mass, excellent for both men and women. Fat-burning metabolism support, prostate health. Breast, cervical and uterine health. Pre-menstrual symptoms (PMS) relief support.
    HerbsPro: DIM Supreme, Solaray, 100 mg, 60 Caps (123483)
    DIM Supreme 100 mg contains these variable components found in cruciferous vegetables like broccoli and cauliflower that can be used to regulate estrogen levels. 10-percent Sulforaphane. Keeping estrogen levels balanced promotes overall health in women including breast and cervical health. This supplement may also be helpful for optimizing exercise and promoting the availability of testosterone in the body. Many interesting virtues. Dandelion are used worldwide for their healthful properties.
    HerbsPro: DIM Dietary Supplement, Solaray, 100 mg, 60 Caps (Case of 6) (141023)
    HerbsPro: DIM-Plus, Estrogen Metabolism Dietary Supplement, Natures Way, 100 mg, 60 Caps (34483)
    Cruciferous patented DIM (Diindolylmethane), enhanced absorption patented enhanced bioavailability complex (100 mg) containing 25% diindolylmethane starch, diindolylmethane, natural vitamin E, phosphatidylcholine (soy) and silica. Estrogen metabolism DIM formula with protectamins vegetable blend (100 mg) of spinach powder, cabbage powder, concentrated broccoli powder. Vitamin E as d-alpha tocopheryl succinate (9 IU) in a 2 capsule dose.
    HerbsPro: DIM Formula With Calcium D-Glucarate, Emerita, 100 mg, 60 Caps (116154)
    An herbal supplement for women, with Diindolylmethane (DIM), Calcium D-Glucarate and Broccoli Seed Extract. A great source for compounds found in cruciferous vegetables like broccoli, kale and cauliflower. This supplement is formulated to provide nutritive support for hormonal balance. Ingredients include Diindolylmethane (DIM) 100 mg, Calcium D-Glucarate 500 mg, Broccoli (Brassica oleracea italica) Seed Extract 50 mg (Guaranteed 5 mg (10%) Sulforaphane).
    HerbsPro: DIM Formula With Calcium D-Glucarate, Emerita, 100 mg, 60 Caps (Case of 6) (136239)
    An herbal supplement for women, with Diindolylmethane (DIM), Calcium D-Glucarate and Broccoli Seed Extract. A great source for compounds found in cruciferous vegetables like broccoli, kale and cauliflower. This supplement is formulated to provide nutritive support for hormonal balance. Ingredients include Diindolylmethane (DIM) 100 mg, Calcium D-Glucarate 500 mg, Broccoli (Brassica oleracea italica) Seed Extract 50 mg (Guaranteed 5 mg (10%) Sulforaphane).
    HerbsPro: DIM Balance Plus, N-BioGenesis, 60 VCaps (139990)
    DIM Balance features a special blend of Diindolymethane (DIM) (75 mg) Glycine (425 mg) Soy Phosphatidylcholine (25 mg) and Vitamin E D-Alpha-Tocopheryl Succinate (30 IU). DIM combines two Indole-3-carbinol (I3C) molecules and is suitable for males and females. A synergistic blend of nutrients formulated to support healthy estrogen metabolism, nutritionally supports the activity of enzymes that metabolize estrogen and salicylates, including aspirin.
    HerbsPro: DIM For Men With Maca & Broccoli Blend, Natural Balance, 150 mg, 60 Caps (136343)
    Natural Balance DIM for Men is formulated with a triple support blend consisting of DIM, Maca, and Broccoli. In nature, cruciferous vegetables produce a phytochemical called DIM, which is short for diindolymethane. DIM is most abundant in vegetables such as broccoli, cabbage and Brussels sprouts. This blend provides support for men's reproductive health and prostate health. Ingredients include Maca root (Lepidium spp.) extract 6:1 (200 mg), Broccoli (Brassica oleracea italica) seed extract (50 mg), and Diindolymethane (DIM) 150 mg).
    HerbsPro: DIM For Men With Maca & Broccoli Blend, Natural Balance, 150 mg, 60 Caps (Case of 12) (128328)
    Natural Balance DIM for Men is formulated with a triple support blend consisting of DIM, Maca, and Broccoli. In nature, cruciferous vegetables produce a phytochemical called DIM, which is short for diindolymethane. DIM is most abundant in vegetables such as broccoli, cabbage and Brussels sprouts. This blend provides support for men's reproductive health and prostate health. Ingredients include Maca root (Lepidium spp.) extract 6:1 (200 mg), Broccoli (Brassica oleracea italica) seed extract (50 mg), and Diindolymethane (DIM) 150 mg).
    HerbsPro: DIM (Diindolylmethane), Source Naturals, 200 mg, 60 Tabs (118765)
    HerbsPro: DIM Max Bioavailability, Nutrakey, 100 mg, 90 Caps (128328)
    Maximum bioavailability. Super antioxidant. Promotes healthy hormone balance. protectant properties. DIM (Diindolymethane) is an indole phytochemical that is a natural of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. It's both an antioxidant and a phytonutrient. DIM acts to support the activity of specific enzymes that improve estrogen metabolism in both men and women. Supports healthy prostate and breast tissues. Promotes gene communication at the receptor level. Supporting a healthy cervical tissue. Promotes healthy phase II detoxification of the body.
    HerbsPro: DIM-Plus, Estrogen Metabolism Dietary Supplement, Natures Way, 100 mg, 120 Caps (34482)
    Cruciferous patented DIM (Diindolylmethane), enhanced absorption patented enhanced bioavailability complex (100 mg) containing 25% diindolylmethane starch, diindolylmethane, natural vitamin E, phosphatidylcholine (soy) and silica. Estrogen metabolism DIM formula with protectamins vegetable blend (100 mg) of spinach powder, cabbage powder, concentrated broccoli powder. Vitamin E as d-alpha tocopheryl succinate (9 IU) in a 2 capsule dose.
    HerbsPro: DIM (Diindolylmethane), Source Naturals, 100 mg, 120 Tabs (31260)
    Ingredients include 100 mg Diindolylmethane (DIM), 25 mg Phosphatidyl Choline, 3 mg Black Pepper Fruit Extract (BioPerine), 50 IU Vitamin E Succinate per tablet. Contains soy, suitable for vegetarians.
    HerbsPro: DIM (Diindolylmethane), Source Naturals, 100 mg, 180 Tabs (69834)
    Ingredients include 100 mg Diindolylmethane (DIM), 25 mg Phosphatidyl Choline, 3 mg Black Pepper Fruit Extract (BioPerine), 50 IU Vitamin E Succinate per tablet. Contains soy, suitable for vegetarians.


    DIM Formula Blends

    HerbsPro: Super Phytoestrogen Plus DIM (Diindolylmethane), Solaray, 30 Caps (124514)
    HerbsPro: EstroBalance With DIM, Enzymatic Therapy, 30 Tabs (20692)
    A woman's health dietary supplement supports healthy balance of hormones. Vegetarian, purity, safety and performance laboratory tested. Ingredients include Indolplex Complex (120 mg) consisting of 25% diindolylmethane (DIM), d-alpha tocopheryl succinate, phosphatidylcholine (soy), and silicon dioxide, with 340 mg Calcium carbonate.
    HerbsPro: EstroBalance With DIM, Enzymatic Therapy, 60 Tabs (20693)
    A woman's health dietary supplement supports healthy balance of hormones. Vegetarian, purity, safety and performance laboratory tested. Ingredients include Indolplex Complex (120 mg) consisting of 25% diindolylmethane (DIM), d-alpha tocopheryl succinate, phosphatidylcholine (soy), and silicon dioxide, with 340 mg Calcium carbonate.
    HerbsPro: Pure Rip With DIM, Enzymatic Therapy, 60 Tabs (37874)
    A dietary supplement used to boost the body's response to weight training. Supports lean body mass and maintains healthy fat metabolism. Vegetarian, purity, safety and performance laboratory tested. Ingredients include Indolplex Complex (120 mg) consisting of 25-percent diindolylmethane (DIM), d-alpha tocopheryl succinate, phosphatidylcholine (soy), and silicon dioxide, with 340 mg Calcium carbonate.


    AMAZON PRODUCTS

    Amazon: Diindolylmethane (DIM) Supplement Products


    Amazon: DIM (Diindolylmethane) Supplement, We Like Vitamins, 100 mg, 200 Caps

    Dim Diindolylmethane is formed in the body from plant substances contained in cruciferous vegetables such as cabbage, Brussels sprouts, cauliflower, and broccoli. Scientists think these vegetables may help to protect the body against illness because they contain diindolylmethane and a related chemical called indole-3-carbinol. DIM has many great benefits for Women and Men.



    Amazon: DIM Plus BioPerine Estrogen Metabolism & Balance, Extra Strength Formula, Smoky Mountain Naturals, 200 mg, 60 Caps

    DIM (Diindolylmethane) is powerful compound, an extract from nature's healthiest foods, cruciferous vegetables, like broccoli and cauliflower. This powerful natural solution has finally given women and men a natural way to balance their hormones. Every veggie capsule is packed with an amazing 200 mg of DIM as well as 2.5 mg of Bioperine. DIM is a natural with the power to restore hormone balance by ridding the body of excess potent estrogen. Bioperine, an extract from black pepper that allows your body to absorb the DIM more completely.



    Amazon: DIM (Diindolylmethane) With BioPerine, Max Strength, Nutricost, 300 mg, 120 Caps

    Nutricost DIM provides a high quality DIM (Diindolymethane) product at an affordable price. Nutricost DIM is maximum strength, providing 300 mg per capsule of DIM as well as BioPerine to help with maximum absorption. To promote maximum absorption, Nutricost DIM contains Bio-Perine. Bio-Perine is a black pepper extract that helps the body in the absorption of DIM.



    Amazon: Pure DIM (Diindolylmethane) Powder, BulkSupplements, 10 Grams

    Amazon: Pure DIM (Diindolylmethane) Powder, BulkSupplements, 25 Grams

    Amazon: Pure DIM (Diindolylmethane) Powder, BulkSupplements, 50 Grams

    Amazon: Pure DIM (Diindolylmethane) Powder, BulkSupplements, 100 Grams

    Amazon: Pure DIM (Diindolylmethane) Powder, BulkSupplements, 5 Kilograms

    Amazon: Pure DIM (Diindolylmethane) Powder, BulkSupplements, 25 Kilograms

    Clean and pure powder with no fillers or preservatives. Lab tested for verification and guaranteed purity. Factory sealed in foil zip pouch. Promotes women's health and has antioxidant properties. Diindolylmethane (DIM) is a byproduct of the naturally occurring breakdown of glucobrassicin, which can be found in sources like cauliflower, broccoli and similar vegetables. DIM is an antioxidant that supports a healthy immune system and overall metabolism in women.


  • Nutrition Basics: Greens Herbal Information
  • Nutrition Basics: Broccoli Herbal Supplement Information
  • Nutrition Basics: Brussels Sprouts Herbal Supplement Information
  • Nutrition Basics: Cabbage Herbal Supplement Information
  • Nutrition Basics: Cauliflower Herbal Supplement Information
  • Nutrition Basics: Kale Herbal Supplement Information
  • Nutrition Basics: Cruciferous Vegetable Supplement Information
  • Nutrition Basics: Diindolylmethane (DIM) Supplement Products
  • Nutrition Basics: Indole-3-Carbonol (I3C) Supplement Information & Products
  • Nutrition Basics: Sulphoraphane Glucosinolate (SG) Supplement Products



  • INDOLE-3-CARBONOL (I3C) SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Indole-3-Carbinol, Solaray, 25 mg, 30 Caps (123417)
    HerbsPro: Indole-3-Carbinol, Solaray, 25 mg, 30 VCaps (Case of 6) (140123)
    HerbsPro: Indole-3-Carbinol, Solaray, 100 mg, 30 Caps (123418)
    HerbsPro: Indole-3-Carbinol, Solaray, 100 mg, 30 VCaps (Case of 6) (140871)
    HerbsPro: Indole 3 Carbinol (I3C) With Flax Lignans, Vegetarian, NOW Foods, 200 mg, 60 VCaps (68338)
    I3C dietary supplement provides powerful antioxidant protection, helping to prevent cellular damage caused by free radicals and support cellular health. In addition, I3C can help to maintain healthy hormonal balance, for both men and women and therefore may support the health of the breast, prostate, and other reproductive organs. GMP quality assured, vegetarian formula with flax lignans.
    HerbsPro: EstroSense With Indole-3-Carbinol, Natural Factor, 60 VCaps (84485)
    A dietary supplement that balances hormones, offers PMS support, healthy breasts, and effortless periods.
    HerbsPro: EstroSense With Indole-3-Carbinol, Natural Factor, 120 VCaps (84486)
    A dietary supplement that balances hormones, offers PMS support, healthy breasts, and effortless periods.


    AMAZON PRODUCTS

    Amazon: Indole-3-Carbinol Supplement Products


    Amazon: Indole-3-Carbonol (I3C), Now Foods, 200 mg, 60 VCaps

    I3C provides powerful antioxidant protection, helping to prevent cellular damage caused by free radicals. I3C can help to maintain healthy hormonal balance for both men and women and is also known to support the liver's detoxification processes as well as normal cellular reproduction. Cruciferous vegetables (cabbage, broccoli, cauliflower, etc.) are uniquely abundant in a sulfur-containing compound called Indole-3-Carbinol (I3C). In the acidic stomach environment, I3C is readily converted into DIM (diindolemethane) plus a full spectrum of additional compounds shown to neutralize free radicals and promote proper detoxification. Studies have shown that I3C supplementation can help maintain the health of the breast and other reproductive organs. Until recently, because of the typical instability of I3C, isolated DIM was the best substitute available, but NOW Indole-3-Carbinol packaging ensures stability and potency during its shelf life.



    Amazon: Indole-3-Carbonol (I3C), Thorne Research, Estrogen Metabolism Support, 200 mg, 60 Caps

    I3C provides powerful antioxidant protection, helping to prevent cellular damage caused by free radicals. I3C can help to maintain an optimal 2-hydroxy (good) to 16-hydroxy (bad) estrogen ratio. Found in cruciferous vegetables (cabbage, broccoli, cauliflower, etc.) providing nutritional support for liver detoxification, converting to DIM (diindolemethane) plus a full spectrum of additional compounds shown to neutralize free radicals and promote proper detoxification. Studies have shown that I3C supplementation can help maintain the health of the breast and other reproductive organs.


  • Nutrition Basics: Greens Herbal Information
  • Nutrition Basics: Broccoli Herbal Supplement Information
  • Nutrition Basics: Brussels Sprouts Herbal Supplement Information
  • Nutrition Basics: Cabbage Herbal Supplement Information
  • Nutrition Basics: Cauliflower Herbal Supplement Information
  • Nutrition Basics: Kale Herbal Supplement Information
  • Nutrition Basics: Cruciferous Vegetable Supplement Information
  • Nutrition Basics: Diindolylmethane (DIM) Supplement Products
  • Nutrition Basics: Indole-3-Carbonol (I3C) Supplement Information & Products
  • Nutrition Basics: Sulphoraphane Glucosinolate (SG) Supplement Products



  • SULPHORAPHANE GLUCOSINOLATE (SG) SUPPLEMENT PRODUCTS

    Sulphoraphane Glucosinolate (SG), from Broccoli Sprout Extract, has been shown to stimulate the body's production of detoxification enzymes that help eliminate xenoestrogens. It is also a powerful antioxidant. Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables such as broccoli, Brussels sprouts, cabbage and kale. The reputation of Brassica vegetables as healthy foods rests in part on the activities of diindolylmethane.

    AMAZON PRODUCTS

    Amazon: Sulphoraphane Supplement Products


    Amazon: BroccoMax, Supports Liver Health, Jarrow Formulas, 60 Delayed VCaps

    Cruciferous vegetables such as broccoli have been associated with antioxidant and cellular protection. BroccoMax contains a standardized concentration of sulforaphane glucosinolate extracted (without solvents) from broccoli seeds. Metabolites of sulforaphane glucosinolate have been demonstrated to be a potent inducer of phase 2 detoxifying enzymes and protector of DNA.



    Amazon: Sulforaphane From Broccoli Sprout Extract, Piping Rock, 90 Quick Release Caps

    Amazon: Sulforaphane From Broccoli Sprout Extract, Piping Rock, 90 Quick Release Caps (2 Pack)

    Helps fight cell-damaging free radicals. Guaranteed levels of natural nutrients found in broccoli. Contains 400 mcg per capsule. Sulforaphane (from broccoli sprout concentrate standardized to 0.1-percent sulforaphane). Other Ingredients include Gelatin Capsule, Rice Powder, Vegetable Magnesium Stearate, Silica.



    Amazon: Broccoli Sprouts Extract, Source Naturals, 60 Tabs

    Standardized extract dietary supplement. A number of studies have shown that a diet rich in cruciferous vegetables such as broccoli, Brussels sprouts, cabbage and cauliflower can be beneficial to your health. Researchers have isolated a key component of broccoli called sulforaphane, which may have many protective properties. Sulphoraphane, an isothiocyanate, is believed to stimulate enzymes in the body. Freshly germinated broccoli sprouts contain from 30 to 50 times the concentration of isothiocyanates as mature broccoli. Provides 2,000 mcg of sulforaphane daily, equivalent to eating more than a pound of fresh broccoli.



    Amazon: Sulforaphane From Broccoli Sprout Extract, Swanson Greenfoods Formulas, 400 mcg, 60 VCaps

    Swanson Sulforaphane capsules feature BroccoPhane broccoli-sprout powder with guaranteed levels of broccoli's key master nutrient. Fights free radicals with broccoli's active ingredient. Phytoonutrient rich green foods, 20:1 Broccoli sprout concentrate dietary supplement.


  • Nutrition Basics: Greens Herbal Information
  • Nutrition Basics: Broccoli Herbal Supplement Information
  • Nutrition Basics: Brussels Sprouts Herbal Supplement Information
  • Nutrition Basics: Cabbage Herbal Supplement Information
  • Nutrition Basics: Cauliflower Herbal Supplement Information
  • Nutrition Basics: Kale Herbal Supplement Information
  • Nutrition Basics: Cruciferous Vegetable Supplement Information
  • Nutrition Basics: Diindolylmethane (DIM) Supplement Products
  • Nutrition Basics: Indole-3-Carbonol (I3C) Supplement Information & Products
  • Nutrition Basics: Sulphoraphane Glucosinolate (SG) Supplement Products






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    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
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    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
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    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
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    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
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    Myrtle Oil
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    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
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    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
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    Jojoba Oil
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    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
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    Plantain Oil
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    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
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