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MoonDragon's Health & Wellness
Nutrition Basics

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COLON CLEANSE


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  • Colon Cleansing Description
  • Colon Cleansing Safety, Cautions & Interactions
  • Colon Cleanse Supplements & Products




  • normal colon and toxic colon


    COLON CLEANSING DESCRIPTION

    The practice of natural colon cleansing dates back to ancient Greece. In the United States, cleansing the colon (the large intestine) became popular in the 1920s and 1930s. But when the theories behind it lost support, it fell out of favor. Recently, though, colon cleansing using herbal teas, dietary supplements, digestive enzymes, and other supplemental products or using colon irrigation methods (enemas & colonics) has experienced resurgence. Little research has been done to study colon cleansing and whether or not it is beneficial to the average person. However, moderation is the key if you decide that you would like to try it. Colon cleansing, when taken to the extremes combined with inner purification obsessions can be harmful. A colon cleansing regime is not for everyone and should be done under the guidance of a knowledgeable practitioner.

    EXPERT OPINION ON COLON CLEANSING

    Colon cleansing is based on the theory that waste collects in the colon over time and stagnates there, causing toxins to form and spread throughout the body. This phenomenon is known as "autointoxication." Many 19th century health care practitioners accepted autointoxication as fact. Although scientific research conducted as early as the 1920s failed to confirm it, the misconception persists. Other colon cleanser advocates insist that the accumulated stool blocks the colon, preventing the proper elimination of waste. However, experts say there is no such thing as autointoxication, and that the human body is actually very good at taking care of itself. Colon cleansing is considered a strange fad by these experts and restate that the body can cleanse itself quite well. The kidneys and lungs remove toxins and by-products from the blood stream, and regular bowel movements remove any waste products from the gastrointestinal [GI] tract. High colonics are often touted as a way to cleanse the colon of 'adherent stool' that has been there for years or even decades. According to experts, the problem with this concept is that there is no such thing. The body does a good job of eliminating stool, and there are no 'pockets' in the colon that collect stool for years. Practitioners performing colonoscopy procedures every day of the week state the preprocedure purge is sufficient to clean out the stool and leave a pristine looking colon.

    NORMAL COLON FUNCTION

    Colon is a part of digestive system that is responsible for extracting the water and salt (to maintain body’s electrolyte balance) from the solid (matter) wastes prior to release by eliminating the toxins from our body. If the colon does not function properly due to certain wastes and toxins cling on its walls, then they will be a build-up of harmful toxins along the colon walls. These will result in headache, low energy level, vomiting, weight gain, skin allergy, constipation, joint pains, indigestion, fatigue, diarrhea, vision problems, loss of memory, stress, bloating, etc. If proper care is not taken on time, then it leads to various diseases like heart problems, asthma, gall bladder stones, skin allergies, kidney and liver ailments.

    normal colon function


    COLON CLEANSING AUTOINTOXICATION THEORY

    One of the main theories behind colon cleansing is an ancient belief called the theory of autointoxication. This is the belief that undigested meat and other foods cause mucus buildup in the colon. This buildup produces toxins, the theory goes, which enter the blood's circulation, poisoning the body. Some people claim these toxins cause a wide range of symptoms, such as:
    • Fatigue.
    • Headache.
    • Weight gain.
    • Low energy.

    On the surface, the idea of toxins being reabsorbed by the body makes some sense. After all, rectal suppositories are used to rapidly administer drugs. Could toxins, too, be quickly entering the bloodstream from the colon? If colon cleansing has any effect, however, it likely has less to do with toxins than with its impact on the nervous system. Reflexes in the bowel affect the entire nervous system. In fact, a wide range of symptoms caused by constipation can be relieved by enemas. If this is true of enemas, then perhaps colon cleansing has a similar effect.

    The health claims made by producers of colon cleansing products and colon irrigation practitioners are broad and wide-reaching. Their main goal is to clear the colon of large quantities of stagnant, supposedly toxic waste encrusted on colon walls. Doing so, they claim, will enhance the vitality of the body. Other stated goals include:
    • Improving mental outlook.
    • Improving the immune system.
    • Losing weight.
    • Reducing the risk of colon cancer.

    Colon cleansing has been studied in relation to a few health concerns. These include:
    • Fecal incontinence.
    • Ostomy (surgical connection between an intestine and the outside of the body) care.
    • Spasm during colonoscopy.
    • Drug withdrawal.
    • Before and during bowel surgeries.

    In most of these cases, no quality research has been done to tell whether or not a colon cleansing is helpful.

    It is still unclear if natural colon cleansing is needed and beneficial and if bowel movements are enough to clear the colon. We do know that the healthy body alone can do the following:
    • Natural bacteria in the colon can detoxify food wastes.
    • The liver also neutralizes toxins.
    • Mucus membranes in the colon can keep unwanted substances from reentering the blood and tissues.
    • The colon sheds old cells about every 3 days, preventing a buildup of harmful material.
    • The normal number of bowel movements varies from person to person.
    • Increasing the number of bowel movements does not improve weight loss. That is because the body absorbs most calories before they reach the large intestine.

    TYPES OF COLON CLEANSING METHODS

    You may have heard about colon cleansers, and even wondered whether you might need one yourself. According to some alternative health advocates, just as you routinely shampoo your hair or scrub your floor, you should be regularly cleaning your colon as well. In fact, some people are making a lot of money persuading people that their colons are packed with several years' worth of decaying waste and that a colon cleanser will solve the problem. Colon cleansers come in a variety of forms, including capsules, laxatives, enemas, and "high colonics" which flush large amounts of water through the intestines.

    There are two main colon-cleansing methods. One involves buying products; the other involves seeing a practitioner to have a colon irrigation. Colon cleansing with powdered or liquid supplements. You take some supplements used for colon cleansing by mouth. Others you take through the rectum. Either way, the idea is to help the colon to expel its contents. You can find these products on the Internet or in health food stores, supermarkets, or pharmacies. They include:
    • Enemas.
    • Laxatives - both stimulant and non-stimulant types.
    • Herbal teas.
    • Enzymes.
    • Magnesium.

    Colon cleansing with colon irrigation (high colonics). The first modern colonic machine was invented about 100 years ago. The basic concepts of the science has not changed much in the last 25 years; however, the colon hydrotherapy equipment has improved immensely. How the equipment works so effectively is nothing short of astounding. Registered with the FDA, current colon hydrotherapy equipment is safe. It contains temperature-controlled water mixing and back flow prevention valves, plus pressure and temperature sensors, and built-in chemical sanitizing units. Water purification units frequently are installed as well. Disposable single-use rectal Nozzles, and/or speculae are employed routinely for sterility.

    Today, colonic hygienists or colon hydrotherapists perform colon irrigations. Colon irrigations work somewhat like an enema. But they involve much more water and none of the odors or discomfort. While you lie on a table, a low-pressure pump or a gravity-based reservoir flushes several gallons of water through a small tube inserted into your rectum. After the water is in the colon, the therapist may massage your abdomen. Then you release the water like a regular bowel movement; the process flushes out the fluids and waste. The therapist may repeat the process, and a session may last up to an hour. The practitioner may use a variety of water pressures and temperatures and may or may not combine water with enzymes, herbs, coffee, or probiotics. Probiotics are supplements containing beneficial bacteria.


    THE OPEN SYSTEM COLONIC

    The Open System Colonic is a modern alternative to the centuries old practice of colon hydrotherapy. This system quickly, safely and effectively evacuates the colon and re-establishes blood flow to areas of colon that have become atrophied and lost blood flow; without the electrolyte disturbances and discomfort associate with laxatives. Ninety-five percent of Americans are carrying around an extra five to twenty pounds of fecal matter in their large intestines that is leeching toxins into their systems and making them look fat. With proper nutrition and retraining of the large intestine with colonics, people are able to fully evacuate their colons without the assistance of chemicals.

    A typical colonic session lasts approximately twenty-five to forty minutes and uses four to twelve gallons of water. The client sits in an ergonomically designed cushioned fiberglass recliner with an incorporated basin, direct sewage drainage hookup and built in exhaust system.

    colonic table


    A small speculum is attached to a plastic hose which connects to the Colon Irrigation Unit; the patient inserts (in private) the other end of the rectal nozzle 1.5-inches into their rectum (the rectal nozzle is very small- only the diameter of a pencil); while sitting back in our ergonomically designed colonic chair over the collection basin. Then the patient drapes a hospital gown over the lower half of their body and calls the therapist back in the room to start the water flow. The patient’s colon is lavaged with water that induces peristaltic contractions in the colon. The patient expels fecal matter out of the anus around the speculum, into the colonic unit basin and through a clear plastic viewing tube.

    colonic hose


    Water volume and temperature safety ranges are preset within the unit with numerous shut off mechanisms preventing possible excessive temperatures or volume of water from entering the patient's rectum. Patient has limited control over temperature (80 to 104°F) and pressure (0 to 1psi) for personal preference. The therapist may come in to perform abdominal massage on the patient to help with cleansing.

    abdominal massage during procedure


    Colon hydrotherapy is a way to not only clean out the contents of your entire large intestine but a way to retrain your colon and restore blood flow, to areas that may have become atrophied from impacted feces, to help your body regain its natural ability to fully evacuate your colon. Colon cleanse as the name itself explains that cleaning the colon by removing the harmful toxins and wastes.


    HOME REMEDIES FOR COLON CLEANSE

    The main causes for low activity of colon and toxic colon are poor diet, lack of exercise, stress, reduced water intake, drug intake, lifestyle changes, etc. In this article, you came to know many valuable home remedies and tips that cleanse your colon successfully.

    Colon cleansing helps us to easily get rid of the harmful toxins that formed around the walls of colon. There are many natural home remedies which are simple and safe without any side effects, so that you can try them at home.

    1. Apple Juice: Fresh apple juice is one of the best remedies for colon cleansing. Regular intake of apple juice will encourage the bowel movements, breaks down the toxins and improves the healthy functioning of the liver and digestive system. So, it is best to start your day with apple juice. Apple Pectin is an apple fiber that can be used to add fiber to your diet.
    • Take few fresh apples and extract its juice by using blender or juicer.
    • Drink a glass of this unfiltered apple juice and wait for about 30 minutes.
    • Then drink a glass of water and follow this remedy for several times throughout the day for a minimum of 2 to 3 days.
    • For best results, you can also drink a glass of prune juice or lemon juice in between them to cleanse the colon effectively.
    • Here, freshly squeezed apple juice will give good results but you can also use organic apple juice, if it not available.
    • Or you can simply eat apples in any form like whole, cut or sliced, peeled, chilled or normal, boiled, with peel, etc. but make sure to chew the apples properly, slowly.
    • Drink lots of water (not while eating apples) throughout the day.
    • It is advisable to avoid solid foods, while following this remedy.
    • Follow this process regularly as needed.

    2. Lemon Juice: Lemon contains anti-oxidant properties and high in vitamin C that helps for the proper functioning of the digestive system. For this you can use lemon juice for colon cleansing.
    • Take a lemon and squeeze it to extract its juice.
    • Add a pinch of sea salt and a little of honey in it.
    • Stir it well in a glass of lukewarm water and mix well.
    • Drink this solution on an empty stomach in the morning.
    • This process helps to have more energy, better bowel movement and healthy skin condition throughout the day.
    • Or you can add 2 tablespoons of freshly squeezed lemon juice to a glass of apple juice and drink this for 3 to 4 times a day.
    • This helps to thin out the mucous in your bowel and cleanse the colon properly.

    3. Fiber Food: Food that rich in fiber will cleanse the colon by removing the harmful toxins in it. Fiber helps to keep the stools soft and improves the bowel movement that finally encourages the body to expel the waste products. It also helps to clear all the intestinal problems to cleanse your colon.
    • You can add a lot of fiber rich foods in your daily diet by eating.
    • Fresh fruits like raspberries, pears, apples, etc.
    • Fresh vegetables like artichokes, peas, broccoli, etc.
    • And also cereals, whole grains, nuts, seeds and beans to cleanse your colon.
    • Or you can add these in any forms or supplements in your diet to get clear the harmful toxins in the colon.

    4. Water: Drinking more water will stimulate the natural peristaltic action and soon the colon will start functioning in normal manner. Regular intake of water will give your body required liquids and lubrication required to flush out the harmful toxins and the wastes from the body in natural manner. It also helps to keep your body hydrated that in turn keep the body organs to function properly.
    • Drink plenty of water as much as possible is very essential to cleanse the colon.
    • You have to drink at least 10 to 14 glasses of water per day to get rid of the problem.
    • You can also drink fresh fruits and vegetable juices, coconut water, liquid foods along with water to get your body well hydrated.

    5. Ginger: Ginger is a known remedy that not only helps to reduce bloating but also stimulates the functionality of colon and keeps it free from wastes and harmful toxins.
      Ginger Juice

    • Take a teaspoon of ginger juice and add a little of honey and water to it.
    • Stir it well and consume this 2 to 3 times a day until you get complete relief from the problem.
    • Or you can add ginger to any herbal tea and have that tea to clear the colon from harmful toxins.
    • Or you can take ginger in any forms like mashed, juice or chew a small pieces (raw), candies, etc. to deal with this problem very effectively.
    • Remember that this remedy is not recommended for pregnant and breast feeding women.


    • Ginger With Psyllium

    • Take enough apples and juice them to fill an 8 ounces glass.
    • You can take organic apple juice, if you do not have a juicer.
    • Then add a teaspoon each of ground ginger and ground psyllium husk.
    • Stir it thoroughly or you can blend on low till smooth.
    • Drink this to cleanse your colon and also drink 8 to 10 glasses of water after drinking this to move the psyllium husk through your colon.
    • Have a light lunch and dinner following the cleanse because the psyllium will expand in your stomach and heavy foods might leave you a stomachache.
    • In this process, Psyllium binds waste materials together while the Ginger helps to flush out the toxins from the colon.

    6. Raw Vegetable Juices: It is very essential to avoid the processed and cooked food for a day or two to cleanse your colon properly. At that time, you have to take fresh vegetable juices which contain sugars that improve the bowel movement. It also has vitamins, minerals, amino acids and enzymes that help to break down and remove the waste products from your body.
    • Take few raw vegetables like carrots, cabbage, spinach, tomatoes, cucumber, celery, kale, broccoli, beetroots, parsley, etc.
    • You can use the combination which you like most and extract its juice with the help of either juicer or blender.
    • Drink these fresh vegetable juices several times a day to get relief from the harmful toxins in your colon.
    • Make sure to use fresh homemade vegetable juices rather than ready-made juices available at market, to get effective results in colon cleansing.

    7. Aloe Vera: Aloe Vera is well known for its detoxification abilities and laxative property which makes it as an effective colon cleanser. It has some medical properties that not only improves the condition of the colon but also helps to treat other health problems like headache, diarrhea, constipation, skin infection and gastric pain.
    • Take aloe vera leaf and cut it in the middle (vertically) to squeeze its juice/gel.
    • Then add juice of one lemon and stir it well.
    • Place this mixture in a blender or juice to get fine juice.
    • Put this juice in refrigerator for about 2 to 3 hours without disturbing it.
    • Consume this several times a day to clear the problem quickly.
    • Repeat this regularly to cleanse your colon.

    8. Yogurt: Yogurt contains probiotics and good bacteria that help to get rid of bad bacteria. It also contains good amount of calcium that discourages the growth of cells lining the colon. Yogurt is a good remedy for an infected colon and also solves the stomach problems like indigestion, irregular bowel movement, flatulence and many more.
    • Take a cup of yogurt and eat this as it is or you can add few fresh fruits like apples, limes, bananas and so on.
    • Consume this for several times a day to cleanse your colon and repeat it as needed.

    9. Flaxseeds: Flaxseeds are rich in omega-3 fatty acids, antioxidants and natural fibers that helps to cleanse your colon naturally. It absorbs the water and expands in the colon, assists in removing toxins and mucus as it passes through. It will be very effective if you include flaxseeds in your diet to get rid of the problem.
    • Take a tablespoon of ground flaxseeds and add this to a glass of water.
    • Stir it well and drink this 30 minutes before you take your breakfast and also 30 minutes before you go to bed (at night time).
    • Or you can add grinded flaxseeds to your cereals, yogurt, fruits, vegetable salads and other healthy foods and have it to get relief from the problem.
    • This process will not only cleanse the colon but also helps to prevent cancer, diabetes and heart diseases that caused by harmful toxins of colon.

    10. Sea Salt: Sea salt is another effective home remedy for colon cleansing. It stimulates the bowel movement and helps to remove all the harmful toxins that accumulated in fecal matter, regular feces, parasites and bacteria from digestive system.
    • Take a tablespoon of sea salt and add this to a glass of water.
    • Stir it well and boil it for few minutes.
    • Allow it to get cool for few minutes and drink this solution either when it is warm or cold as a first thing in the morning.
    • Wait for few minutes and then lie down properly.
    • Start massaging your stomach down to the colon area in a gentle manner.
    • This process will clear all the harmful toxins from your colon and also from your digestive tract.
    • But make sure to drink plenty of water throughout the day because it can cause diarrhea problem.
    • It is better to avoid this remedy, if you are suffering from high blood pressure or any heart related problems.

    11. Triphala (An Ayurvedic Medicine): Triphala is a combination of two terms i.e. tri means three and phala means fruits (Amalaki, Haritaki and Bhibitaki). It has fine natural laxatives and also bioflavonoids, vitamin C, linoleic oil and phospholipids in it will promote the bowel movement that leads to the elimination of toxic materials from the body.
    • Triphala is easily available in Ayurveda health stores or online Ayurveda shops.
    • You just buy it and take a tablespoon of Triphala and add this to a glass of water.
    • Stir it well and have this in the morning to let it work throughout the day.
    • Follow this regularly to get relief from the problem.

    12. Bentonite & Psyllium Husk: Bentonite is highly absorbent and it acts to absorb and bind to toxins in the intestinal tract and then pass on out with the feces. Psyllium husks when mixed with water, creates a slippery, gelatin-like substance that helps to soften the feces and acts as lubricant for easier elimination.
    • Take a teaspoon each of Bentonite Clay powder and Psyllium husk into a glass.
    • Add 8 ounces of water (or juice) into it and stir it well.
    • Drink this quickly before it thickens and follow with another 8 ounces of plain water or juice.
    • Drinking plenty of water is more important to dissolve the mixture.
    • Remember that during the course of this treatment, the digestive system cannot take anything heavy. Stick to a simple diet of fresh fruits and semi-cooked vegetables accompanied with lots of water and juices.

    13. Senna: Senna is a flowering plant that acts as laxative. Both the pods and leaves of this contain anthraquinones which are powerful colon stimulates. It helps to relieve constipation and increases peristaltic movements of the colon. Due to this the bowel movements are regulated and corrected.
    • Take crushed Senna herb or already made tea bag with senna in it.
    • Take a cup of water and boil it for few minutes and let it cool slightly before you pour it onto the herb.
    • Allow it to steep for about 10 minutes and then strain the tea.
    • Drink this to get relief from the problem.
    • Or you can steep the herb in cold water for about 10 to 12 hours and then strain.
    • Strain it adequately because the resin of the herb can lead to abdominal cramping.
    • It is best to drink the cold-water method if you have 10 to 12 hour window to wait for results.
    • Or you can take senna supplements in tablets and capsules form that cleanse the colon.
    • Avoid this method if you are suffering from appendicitis, intestinal blockage or inflammatory intestinal disorders like irritable bowel syndrome, liver or kidney disorders, Crohn's disease or ulcerative colitis. Also avoid giving this to children under the age of 12 and women who are pregnant or nursing.

    14. Cayenne Pepper & Lemon: Cayenne Pepper breaks down the mucus in the colon and lemon juice eliminates the toxins in the colon.
    • Take 1/2 teaspoon of Cayenne Pepper and add this to 10 ounce glass.
    • Then add 4 tablespoons of freshly squeezed lemon juice and fill the glass with warm water.
    • Stir it well by adding 1/2 teaspoon of organic maple syrup to sweeten this mixture (if you desire)
    • Drink this solution on an empty stomach for 5 times per month to cleanse your colon.
    • Or if you do not like the warm mixture taste then allow it to cool for 10 minutes and stir it well to drink this mixture.
    • If you feel the cayenne pepper burns your stomach then you can eat a tablespoon of Honey to coat your stomach for every 15 minutes until it stops burning.

    TIPS TO FOLLOW WHILE CLEANSING YOUR COLON

    Here are few tips, you have to follow for colon cleansing.
    • If you try to cleanse your colon from the comforts of your home, it will disrupt your body’s electrolyte balance causing dehydration and salt depletion. So take necessary care of drinking more water.
    • Avoid frequent colon cleansing as it can lead to anemia, malnutrition, heart failure, etc. Make sure to cleanse the colon when you fill it necessary for its proper functioning.
    • Fasting is one of the best tips to follow as it helps the body systems to recuperate and eliminate the toxins. But try to take fruit or vegetable juices, water during the fasting for not getting dehydrated.
    • Regular exercise helps for the smooth functioning of bowel. Have some exercise like walking, jogging, running, etc. to improve the bowel movement.
    • Consume liquid food like soups, herbal teas, vegetable broth, juices, etc. rather than solid food while cleaning your colon.
    • Make sure to avoid greasy, spicy, oily, high calorie food for a healthy colon and body.
    • Include more of garlic, onions and bananas which kills the harmful bacteria and parasites in the colon and promotes the growth of beneficial bacteria just like yogurt containing probiotics.
    • Cayenne pepper has detoxification properties that helps to breaks up the mucus accumulated in the colon that does not allow the colon to function properly. So add this to your diet (any food, drinks or soups) or drink it by mixing in warm water with little honey to get instant relief.

    A healthy colon represents a healthy body. So, try all these home remedies and tips that mentioned for colon cleansing and to enjoy healthy digestive system. If your colon problems have not improved, consult your health care provider for medical advice before it leads to other health issues.

    Remember that what you eat, and not what you flush through your colon, may have the greatest impact on colon health, lowering your risk of colon cancer and enhancing your overall health. Increasing both soluble and insoluable fiber can help with a wide range of gastrointestinal problems, including constipation, diverticular disease, and colorectal cancer. The typical American consumes 10 grams to 15 grams a day, but you need closer to 20 grams to 35 grams. If there are no gluten issues, add sources of both insoluble fiber, such as cereal and whole grains, and soluble fiber, such as bran, fruit, vegetables, and oatmeal. Also, drink plenty of fluids, but drink alcohol in moderation. Avoid tobacco and limit red meat. And, of course, get screened for colon cancer beginning at age 50, or earlier if your health care provider advises.





    colon mucoid wastes


    COLON CLEANSING SAFETY, CAUTIONS & INTERACTIONS

    SAFETY CONCERNS

    A healthy diet that includes enough fiber and water is nature's way of cleansing your colon. A diet that is low in fiber and water, on the other hand, usually results in constipation. You can think of fiber as acting like a "toothbrush" passing through your colon. Every day that you meet your recommended daily dose of fiber (between 21 and 25 grams per day for adult women and 30 to 38 grams for adult men), you are consuming a colon cleanser. Up your fiber intake slowly by making room in your diet for foods like fruit, vegetables, beans, and high-fiber cereals. Keeping your body moving as much as possible is important, too. Physical activity increases blood flow throughout the body, and the better your blood flow, the easier it is for your colon to work efficiently.

    Colon cleansers may provide temporary relief if you are constipated. They will cleanse your colon of its contents, but they can also be dangerous, expensive and inconvenient. For the most part, your colon knows its job and you should leave it alone and it will take care of itself. If you have occasional constipation, recheck your dietary fiber and fluid intake and use a mild colon cleanser. If you have chronic constipation and colon problems, check with your health care provider before cleansing your colon. You may have some underlying problems that need to be diagnosed annd treated.

    COLON CLEANSE CAUTIONS

    Colon cleansers are not just unnecessary, according to experts, they may even cause harm. According to experts, using colon cleansers on a repetitive basis is not a great idea. Your intestines are not just a waste disposal unit; they are also a place where nutrients from food are absorbed to the bloodstream, to be transported throughout your entire body. Washing out the intestinal tract could potentially interrupt this absorption, leaving you with a vitamin or mineral deficiency. In addition, frequent use of some types of laxatives can have a boomerang effect, so that cleaning your colon could leave it less able to do its job the way nature intended. Another pitfall of colon cleansers is that they can lead to dehydration. Moreover, high colonics can potentially harm the colon, causing small tears or internal damage. Perhaps most alarming, colon cleansers have no proven safety record. Colon cleansers are really not strictly regulated and tested and if a product is shown to be harmful, the FDA will take action to have it removed from shelves, but it is not at all the same as taking a prescription drug that has been tested meticulously.

    Remember that "natural" does not necessarily mean safe. The government does not regulate natural colon cleansing products, so their potency, safety, and purity cannot be guaranteed. And, each state has its own rules about whether or not practitioners must be professionally licensed. If you do decide to see a colon-cleansing therapist, choose one who is licensed by a recognized national organization and who follows that organization's standards. It is always a good idea to talk with your primary health provider before starting a new practice such as colon cleansing.

    Although the risk becomes greater the more often you have a colon cleanse, a review of similar procedures, such as enemas and sigmoidoscopies, shows the risk of severe effects is low when colon irrigations are performed by trained personnel using low pressures with the right equipment. In Britain, where practitioners carry out 5,600 colon irrigations each month, no serious side effects have been reported. However, there are some potential side effects:
    • Vomiting, nausea, cramps.
    • Dizziness, a sign of dehydration.
    • Mineral imbalance.
    • Potential interference with medication absorption on day of procedure.
    • Bowel perforation.
    • Infection.
    • Depletion of helpful normal bowel flora unless replaced (i.e. probiotics).

    Be aware, if the therapist adds a substance to the water during colon irrigation, you run the risk of an allergic reaction. Do not use laxatives or colon irrigations long term. They can irritate or upset the balance of your colon's good bacteria and interfere with normal bowel function.

    Avoid colon irrigations, if you have:
    • Diverticulitis.
    • Ulcerative colitis.
    • Crohn's disease.
    • Severe hemorrhoids.
    • Tumors in your rectum or colon.
    • Recent bowel surgery.
    • Heart disease or kidney disease, unless approved by your health care provider.

    Regarding children, there may be an increase risk of mineral imbalances, therefore use caution with children. Consult with your health care provider.





    COLON CLEANSE & RELATED PRODUCTS

  • Acidophilus Supplement Products
  • Aerobic Bulk Cleanse Products
  • Aloe Vera Herbal Products
  • Apple Pectin Herbal Products
  • Bekunis Supplement Products
  • Bifidus Supplement Products
  • Bowel Supplement Products
  • CAC & Liver Cleanse Products
  • Cayenne Herbal Products
  • Clay Supplement Products
  • Colon Cleanse Products
  • Constipation Supplement Products
  • Diarrhea Relief Supplement Products

  • Easy Move TCM Formula Products
  • Fiber Supplement Products
  • Flaxseed Herbal Products
  • Ginger Herbal Products
  • Kachnar Herbal Products
  • Laxative Herbal Supplement Products
  • Pippali Herbal Products
  • Psyllium Herbal Products
  • Senna Herbal Products
  • Triphala Herbal Products
  • Ultimate Fasting Cleanse Products



  • QUALITY PRODUCTS & SUPPLEMENTS


    FTC Advertising & Affilate Disclosure: This website has an affiliate relationship with certain merchants selling products and we recieve commissions from those sales to help support this website. Any products listed here are not listed by any rating system. We do not rate any product or post any feedback about products listed here. We leave this to the individual merchants to provide. We do not provide product prices or shopping carts since you do not order these products directly from us, but from the merchant providing the products. We only provide the link to that merchant webpage with all related product information and pricing. The products are listed here by merchant, product use, quantity size or volume, and for nutritional supplements - dosage per unit. All product descriptions are provided by the merchant or manufacturer and are not our descriptive review of the product. We do not endorse any specific product or attest to its effectiveness to treat any health condition or support nutritional requirements for any individual.


    AEROBIC BULK CLEANSE PRODUCTS

    AMAZON PRODUCTS

    Amazon: Aerobic Bulk Cleanse (ABC) Supplement Products
    Amazon: ABC (Aerobic Bulk Cleanse) Colon Cleanse Powder, Aerobic Life, 12 oz.
    Amazon: Aerobic Life ABC Max Bulk Cleanse Powder, 12 oz.
    Amazon: ABC Max Herbal Cleanse Capsules, Aerobic Life, 90 Caps




  • Nutrition Basics: Colon Cleanse Information



  • BEKUNIS SUPPLEMENT PRODUCTS

    Senna Fruit Extract by Bekunis works with your body`s natural processes to relieve simple constipation whenever it occurs. Gently stimulates the large bowel during the night to naturally induce smooth, comfortable elimination in the morning. Bekunis contain extract of the Senna fruit, regarded the world over as the ultimate natural laxative. After years of research, it has been standardized for more natural and dependable relief.

    AMAZON PRODUCTS

    Amazon: Senna Fruit Extract Supplement Products
    Bekunis Senna Laxative, Bekunis, 45 Tabs
    Bekunis Natural Herbal Instant Tea Laxative, Bekunis, 0.53 oz.
    Bekunis Dietary Fiber Nutritional Supplement, Herbatint, 0.3 oz.
    Osmolaxatives. Anti-absorptive and hydragogous laxatives. Ideally, laxatives should work with your body to encourage a normal elimination process.




  • Nutrition Basics: Colon Cleansing Supplements Information



  • BOWEL BALANCE OIL & BOWEL FORMULA SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Ideal Bowel Support, Jarrow Formulas, 30 VCaps (84880)
    HerbsPro: Digestive Advantage Intensive Bowel Support, Schiff Bio Foods, 32 Caps (95675)
    HerbsPro: Royal Flush Bowel Stimulant, Oxylife Products, 60 Caps (80968)
    HerbsPro: IBX Soothing Bowel Formula, Natural Balance, 60 Caps (80387)
    HerbsPro: Lower Bowel Formula, Dr. Christophers Formulas, 100 VCaps (39808)
    HerbsPro: IBX Soothing Bowel Formula, Natural Balance, 120 Caps (90080)
    HerbsPro: Lower Bowel Extract, Dr. Christophers Formulas, 2 fl. oz. (39809)
    HerbsPro: Foul Bowel, King Bio Natural Medicines, 2 oz. (88949)


    AMAZON PRODUCTS PRODUCTS

    Amazon: Bowel Formula Supplement Products


  • Nutrition Basics: Colon Cleanse Supplement Information



  • CAC LIQUID COLON & LIVER CLEANSE SUPPLEMENT PRODUCTS

    CAC liquid is a colon and liver cleanser, a blood cleanser and detoxifier as well as a blood cleanser that serves to regulate the bowel movements so that the stool is so soft it breaks up into a cloud. Use of this cleansing liquid has many additional benefits. It improves overall digestion, strengthens the immunity, makes the skin more emollient and flexible, clears the eyes, and provides an overall tonic effect on the body. This is not habit forming and will tone the digestive tract and you will use less over time.

    KALYX PRODUCTS

    Kalyx: CAC Liquid Colon & Liver Cleanser Extract, Organic, Health & Herbs, 16 fl. oz.: HH
    Kalyx: CAC Liquid Colon & Liver Cleanser Extract, Organic, Health & Herbs, 32 fl. oz.: HH


    AMAZON PRODUCTS

    Amazon: Colon & Liver Cleanse Supplement Products

  • Nutrition Basics: Colon Cleanse Supplement Information



  • COLON CLEANSE PRODUCTS

    The colon is one of the primary organs involved in the body's internal detoxification and elimination process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. Internal cleansing is an integral part of maintaining health. The colon is one of the primary organs involved in the body's internal detoxification and elimination process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. Exposure to pollution in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol, caffeine and sugar, high stress, lack of exercise, overuse of antibiotics and prescription medications. This creates a toxic overload, setting the stage for digestive and other health complaints. When this happens, toxins can circulate into the bloodstream instead of being properly eliminated through the colon.

    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Colon Cleanse Blend, Organic, 4 oz.
    Starwest Botanicals: Colon Cleanse Blend, Organic, 1 lb.
    Ingredients include organic Psyllium husks, organic Flax seed, organic Rhubarb, organic Ginger, organic Licorice, Aloe, and Bentonite Clay. Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.


    HERBSPRO PRODUCTS

    HerbsPro: Colon Cleanse The Easy Way, Woodland Publishing, 16 Page Booklet (90710)
    HerbsPro: Super Colon Cleanse Day & NIght System Kit, Health Plus, 1 Kit (75870)
    The colon is one of the primary organs involved in the body's internal detoxification and elimination process. A clean colon that has a healthy balance of intestinal flora, is the body's first line of defense. When the body needs help, Super Colon Cleanse is a powerful colon cleansing combination of herbs, Psyllium Husk Powder and milk-free acidophilus. Active Ingredients: Psyllium Husk Powder approximately 2.5 grams, Senna Powder approximately 1.4 grams. Other Ingredients: Fennel Seed, Peppermint, Papaya, Rose Hips, Buckthorn Bark, Oregon Grape Root, Celery and Acidophilus.
    HerbsPro: Complete Body Cleanse Kit, Life-Flo, 3 Piece Kit (70948)
    The Complete Body Cleanse Kit not only supports the body's own detoxification mechanisms, but at the same time enhances them. This triple action system works on the gastrointestinal tract, liver, and the circulatory system, a place where a lot of heavy metals reside. Kit includes Fiber Formula , Liver Cleanse Formula and Metal Cleanse Formula.
    HerbsPro: True Cleanse 10 Day Cleansing System, Natures Answer, 3 Piece Kit (79261)
    A quick, safe and easy program to help 'clear' the liver, kidneys, skin and bowels - the main organs of detoxification. Supporting detoxification can help to eliminate bloating, indigestion, allergies, sinus problems and supports natural weight control, along with increased energy, an elevated mental / emotional state, and a renewed sense of self-awareness and self-control.
    HerbsPro: Whole Body Cleanse Kit, Luscious Lemon Fiber, Complete 10 Day System, Enzymatic Therapy, 1 Kit (76334)
    HerbsPro: Whole Body Cleanse Kit, Safe & Natural Complete 10 Day System, Enzymatic Therapy, 1 Kit (37984)
    Whole Body Cleanse is a complete 3-product kit - everything you need for a safe, gentle 2-week cleanse. Whole Body Cleanse eliminates toxins with fiber. Other products do not include fiber - but without it, toxins get reabsorbed in your system. Each supplement in the Cleanse has a purpose: To Cleanse: Super Milk Thistle supplement stimulates toxin-clearing bile flow. To Detoxify: Fiber Fusion daily cleansing fiber binds to toxins so they do not get reabsorbed into your bloodstream. To Rejuvenate: The Laxative Formula gently purges the intestines of built up toxins, makes sure the toxins are carried out of your body for thorough detoxification.
    HerbsPro: Perfect Cleanse, Garden of Life, 1 Kit (82863)
    A whole new way to cleanse to maintain optimal cell, tissue, and organ function. Natural and easy to use, 10 day internal cleanse system for use in the evening, does not require fasting and will not disrupt every day activities. Three easy steps that gently work in synergy with the body's own internal detoxification system to cleanse, capture, and remove toxins from the body. Comprehensive, self contained kit that provides triple action benefits through three individual, all natural product components. Includes a comprehensive and informational construction booklet. Includes a free, easy to follow instructional CD featuring Garden of Life founder Jordan Rubin and Dr. Joseph Brasco discussing "A Whole New Way To Cleanse" using Perfect Cleanse. Free of gluten and other potential allergens such as nuts, soy, eggs and milk. Contains no stimulant laxatives.
    HerbsPro: Raw Cleanse, The Ultimate Standard of Cleansing & Detoxification, Garden of Life, 1 System (82141)
    Raw Cleanse is a breakthrough in total digestive system cleansing, active in the entire digestive tract beginning in the mouth and ending with elimination. Designed as a fast-acting internal cleansing system that works in synergy with your body's own detoxification system, Raw Cleanse is an easy-to-use, triple detox formula that defends, detoxifies and eliminates toxins from the body in only one week. For those looking for the ultimate cleanse experience, Raw has always represented the standard. Raw Cleanse from Garden of Life features uncooked, untreated and unadulterated ingredients that are designed to support your body's natural digestive and detoxification systems.
    HerbsPro: Easy Cleanse AM / PM Kit, Now Foods, 60 VCaps - 1 Kit (76363)
    Now Foods Easy Cleanse is a digestive cleansing program that was developed to naturally support the body's own detoxification mechanisms, making it easier to eliminate toxins from the body. By supporting liver and intestinal function, this unique combination of herbal extracts and nutrients serves as a natural way to help eliminate unwanted compounds and encourage a healthy, functional digestive system. Use of a Now Foods probiotic supplement and a powdered fiber such as Psyllium or Flax Meal will support the overall detoxification and cleansing properties of Easy Cleanse. Make sure to take with an additional 8 to 12 ounces of purified water. Easy Cleanse A.M. Detox Formula contains a unique blend of specialized herbs, nutrients, and green foods that support gastrointestinal health. This innovative formula works around the clock to assist the body in a natural detoxification and elimination of toxins, thereby supporting optimal digestive system functioin. Easy Cleanse P.M. Cleansing Formula works while you sleep to support a natural eliminatioin of toxins that have accumulated throughout the day. Easy Cleanse P.M. contains gentle, bulking fibers that naturally bind to undesirable metabolic byproducts, cholesterol, and fat, and facilitate their elimination from the body.
    HerbsPro: Master Cleanse Powder, Lemon, Certified Organic, Eclectic Institute Inc, 130 Grams (90770)
    Lemon is a cleansing fruit that also alkalinizes the body plus provides lots of vitamins and minerals. Maple syrup is an unprocessed good sugar that provides micronutrients as well as fuel to the body. It is high in minerals including zinc and manganese. Cayenne speeds up a slow metabolism and promotes healthy blood circulation. Through thermo genesis, it can assist with weight loss and also helps your body expel excess fluids. It is high in vitamins A and C, as well as alkalizing calcium and potassium. We start out with the absolute highest quality produce, using certified organic USA lemons and cayenne, and Grade B maple syrup from Canada as it is less refined and contains more healthy minerals than other grades. Our lemon includes the healthiest part the flavonoid-rich peel which is loaded with antioxidants. All this healthful goodness is then freeze-dried while fresh to retain all of the nutrients, fiber, phytochemcals, enzymes, color, flavor and aroma. In modern times, pollution from the environment, additives, preservatives and pesticides in our food and water build up in our organs and fatty tissues. Cleansing ourselves of these toxic substances keeps our bodies functioning optimally. Fasting is a method of detoxification that has been practiced for centuries by many cultures around the world. A fasting program stimulates the liver to expel toxins, as well as the intestines, kidneys and skin to promote elimination. The blood is purified and circulation improved, and the body recharged with healthy nutrients. Fasting can renew and recharge your energy levels, increase health and wellbeing, and as a side effect provide short-term weight loss.
    HerbsPro: Colon Cleanse Regular, Health Plus, 6 oz. (15437)
    Psyllium husk is a soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon. The body's first line of defense is a healthy colon. However, our internal detoxification process can break down from overexposure to environmental pollutants in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol and caffeine, high stress, lack of exercise, overuse of anti-biotics and prescription medications. This produces a state of toxicity and Colon Cleanse then becomes one of the most important steps in detoxification. Each serving supplies 24 percent daily value of fiber. Maintains a healthy heart. Doctor Recommended. Naturally absorbs toxins in the colon. Cleanses the lining of the intestine. Mixes well with water or juice. Maintains regularity. All natural, no fillers or binders. One heaping tablespoon three times daily. Mix with 8 ounces water or juice, and drink immediately. For children 6 to 12 years, half the adult dosage.
    HerbsPro: Tru Cleanse Fiber Chia Plus, Natures Answer, 8 oz. (86554)
    Colon stimulant and tonic blend. Nature's Answer Fiber Chia Plus formula offers the perfect high fiber blend of Chia Seed and Flaxseed, both rich in Omega 3 Oils, along with traditional demulcent (soothing) herbs and mild laxatives. Magnesium sulfate acts swiftly to 'bubble clean' the colon! Manufactured in our FDA registered and pharmaceutically licensed facility. Unconditionally guaranteed.
    HerbsPro: Cleanse Quick Colon D-Tox Powder, Dr. Christophers Formulas, 8 oz. (69567)
    Cleanse Quick Colon - This formula was originally referred to as TNT #1 formula because of the immediate forceful Lower Bowel action. Dr. Christopher believed that most diseases started by the accumulation of impurities in the lower bowel, there are too many ailments to list which can be treated by cleansing the lower bowel with this formula. In an all vegetarian Capsule.
    HerbsPro: Colon Cleanse, Orange Flavor, Sugar-Free Stevia, 9 oz. (88836)
    Colon Cleanse Orange with Stevia is naturally sweetened for a healthy flavorful experience that accompany the benefits of psyllium Fiber. Psyllium husk orange sweetened with stevia, contains soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon.
    HerbsPro: Colon Cleanse Sugar Free (Aspartame), Oranger, Health Plus, 12 oz. (15439)
    HerbsPro: Colon Cleanse Regular, Health Plus, 12 oz. (15440)
    Psyllium husk is a soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon. The body's first line of defense is a healthy colon. However, our internal detoxification process can break down from overexposure to environmental pollutants in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol and caffeine, high stress, lack of exercise, overuse of anti-biotics and prescription medications. This produces a state of toxicity and Colon Cleanse then becomes one of the most important steps in detoxification. Each serving supplies 24 percent daily value of fiber. Maintains a healthy heart. Doctor Recommended. Naturally absorbs toxins in the colon. Cleanses the lining of the intestine. Mixes well with water or juice. Maintains regularity. All natural, no fillers or binders. One heaping tablespoon three times daily. Mix with 8 ounces water or juice, and drink immediately. For children 6 to 12 years, half the adult dosage.
    HerbsPro: Super Colon Cleanse, Body's Internal Detoxification & Relief, Health Plus, 12 oz. (15460)
    Super Colon Cleanse Body's Internal Detoxification & Relief - Internal cleansing is an integral part of maintaining health. The colon is one of the primary organs involved in the body's internal detoxification and relief process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. However, our internal detoxification and relief process can breakdown from exposure to pollution in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol, caffeine and sugar, high stress, lack of exercise, overuse of antibiotics and prescription medications.
    HerbsPro: Triphala Internal Cleanser Powder, Traditional Ayurvedic Compound, Planetary Herbals, 16 oz. (7169)
    Planetary Formulas Triphala Internal Cleanser is a potent, yet gentle formula, designed to support the body's natural cleansing process. Michael Tierra learned about Triphala while studying Ayurveda in India and subsequently introduced it to the United States. It has been one of the most important formulas of Ayurvedic herbalism for thousands of years. used as a household staple throughout India, Triphala is a balanced blend of three Indian herbal fruits: harada, amla and behada. This formula is unique in that the astringent qualities of the fruits serve to tonify the colon, thereby promoting internal cleansing naturally.
    HerbsPro: Colon Cleanse Regular, Health Plus, 48 oz. Jar (15445)
    Psyllium husk is a soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon. The body's first line of defense is a healthy colon. However, our internal detoxification process can break down from overexposure to environmental pollutants in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol and caffeine, high stress, lack of exercise, overuse of anti-biotics and prescription medications. This produces a state of toxicity and Colon Cleanse then becomes one of the most important steps in detoxification. Each serving supplies 24 percent daily value of fiber. Maintains a healthy heart. Doctor Recommended. Naturally absorbs toxins in the colon. Cleanses the lining of the intestine. Mixes well with water or juice. Maintains regularity. All natural, no fillers or binders. One heaping tablespoon three times daily. Mix with 8 ounces water or juice, and drink immediately. For children 6 to 12 years, half the adult dosage.
    HerbsPro: Easy Going Colon Cleanse Herb Tea, Health King, 20 Tea Bags (51174)
    Easy-Going Colon Clean Herb Tea is made of wild Rhubarb (rhei rhizoma) and Cassia seed with Green Tea and Jasmine Flower. They provide emodin, chrysophanol, aloe-emodin, vitamins A. B. C, glucoside, rhein, sennosides A. B. C., etc. Chinese medicine uses them to moisten and cleanse intestines and to facilitate easy bowel movement.
    HerbsPro: Super Colon Cleanse, Health Plus, 60 Caps (86283)
    HerbsPro: Colon Cleanser, Regular Bowel Movement, Blue Sky Herbal Inc, 60 Caps (71537)
    Colon Cleanse is a combination of several Herbs, which helps to eliminate constipation and promotes regular bowel movement. Colon Cleanse also acts as blood cleanse and detoxifier. Regular use of Colon Cleanse will help avoid Hemorrhoidal complaints. Pregnant women during the first trimester are advised to consult their health care provider or midwife before using this product. Promotes regular bowel movement. Acts as blood cleanser and detoxifier. An ideal formula for constipation relief. Strengthens digestive system. Removes toxins from the intestines.
    HerbsPro: Oxy-Cleanse Colon Conditioner, Earths Bounty, 75 Caps (72628)
    Oxy-Cleanse Colon Conditioner - Represents a revolution in colon care with a unique oxygen based process. Its multifaceted approach increases bowel activity and removes old impacted fecal matter as it detoxifies and rejuvenates the entire colon without psyllium or herbs.
    HerbsPro: Triphala Internal Cleanser, Planetary Herbals, 500 mg, 90 Caps (31788)
    Planetary Formulas Triphala Internal Cleanser is a potent, yet gentle formula, designed to support the body's natural cleansing process. Michael Tierra learned about Triphala while studying Ayurveda in India and subsequently introduced it to the United States. It has been one of the most important formulas of Ayurvedic herbalism for thousands of years. used as a household staple throughout India, Triphala is a balanced blend of three Indian herbal fruits: harada, amla and behada. This formula is unique in that the astringent qualities of the fruits serve to tonify the colon, thereby promoting internal cleansing naturally.
    HerbsPro: Vegan Colon Cleanse, Deva Vegan Vitamins, 90 Tabs (93211)
    Proprietary Blend (595 mg) of Cascara sagrada (bark), Aloe vera (leaf), Triphala extract, Slippery elm (bark), Senna (leaf), Psyllium Husk (powder), Fennel (seed), Dandelion (leaf), Ginger (root), Cinnamon (bark), and Clove (buds) with Calcium Carbonate (175 mg).
    HerbsPro: Cleanse Quick Colon, Dr. Christophers Formulas, 100 VCaps (39812)
    Cleanse Quick Colon - This formula was originally referred to as TNT #1 formula because of the immediate forceful Lower Bowel action. Dr. Christopher believed that most diseases started by the accumulation of impurities in the lower bowel, there are too many ailments to list which can be treated by cleansing the lower bowel with this formula. In an all vegetarian Capsule.
    HerbsPro: Pure Care Colon Cleanse, Enzymatic Therapy, 120 VCaps (89471)
    Pure Care Colon Cleanse is a safe, natural, triple-action colon cleansing formula. Its also convenient. Pure Care Colon Cleanse eliminates toxins, supports regularity, and promotes probiotic growth all-in-one product. True Dispersion Fiber Blend is a blend of psyllium husk and oat bran fully disperses in the colon to safely absorb toxins and help remove excess waste. Gentle Activation Blend promotes easy, gentle, predictable elimination from the body, and can be used on a daily basis. Prebiotics support the growth of beneficial probiotic bacteria to promote healthy digestion.
    HerbsPro: Easy Colon Cleanse, Only Natural, 120 Caps (77991)
    Easy Colon Cleanse - Helps eliminating unwanted toxins from the intestinal canal. Easy Colon Cleanse is a unique formula that combines fibers, herbs, minerals, Bentonite clay, and Probiotics to help eliminate unwanted toxinsfrom the colon and intestinal canal. Elimination of these toxins may improvenutrients absorption, reduce certain health risks, improve digestion, assist inweight loss, increase energy, and contribute to overall health.
    HerbsPro: Super Colon Cleanse, Body's Internal Detoxification & Relief, Health Plus, 120 Caps (15459)
    Super Colon Cleanse Body's Internal Detoxification & Relief - Internal cleansing is an integral part of maintaining health. The colon is one of the primary organs involved in the body's internal detoxification and relief process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. However, our internal detoxification and relief process can breakdown from exposure to pollution in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol, caffeine and sugar, high stress, lack of exercise, overuse of antibiotics and prescription medications.
    HerbsPro: Colon Clenz, Natural Balance, 120 VCaps (80378)
    Time tested herbs to help soothe and cleanse the digestive tract. Promotes elimination and internal cleansing.
    HerbsPro: Triphala Internal Cleanser, Planetary Herbals, 500 mg, 180 Caps (31787)
    Planetary Formulas Triphala Internal Cleanser is a potent, yet gentle formula, designed to support the body's natural cleansing process. Michael Tierra learned about Triphala while studying Ayurveda in India and subsequently introduced it to the United States. It has been one of the most important formulas of Ayurvedic herbalism for thousands of years. used as a household staple throughout India, Triphala is a balanced blend of three Indian herbal fruits: harada, amla and behada. This formula is unique in that the astringent qualities of the fruits serve to tonify the colon, thereby promoting internal cleansing naturally.
    HerbsPro: Super Colon Cleanse Day Formula, Health Plus, 180 Caps (15461)
    Waking up and feeling sluggish is the wrong way to start your day. Try Super Colon Cleanse Day to awaken your senses and help your colon get things done. Super Colon Cleanse Day supplies a natural source of energy while detoxifying the colon. Super Colon Cleanse Day is a great starting point for individuals who are beginning a cleansing program or in need of a thorough cleanse with a boost of energy. It is all natural, non-invasive, and provides results you can feel and see. Internal cleansing is an integral part of maintaining health.
    HerbsPro: Super Colon Cleanse Night Formula, Health Plus, 90 Caps (15463)
    Use Super Colon Cleanse Night to unwind in the evening while detoxifying your colon during the night for a refreshed feeling in the morning. Super Colon Cleanse Night is a great starting point for individuals who are beginning a cleansing program or require a thorough cleanse with a sensation of relaxation. It is all natural, non-invasive, and provides results you can feel and see.
    HerbsPro: Colon Cleanse Day & Night, Health Plus, 180 Plus 90 Caps (75870)
    Colon Cleanse Day & Night - The colon is one of the primary organs involved in the body's internal detoxification and elimanation process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. When the body needs help, this product is a powerful colon cleansing combination of herbs, Psyllium Husk Powder and milk-free acidophilus. Contains Psyllium Husk Powder, approximately 2.5 grams, Senna Powder, approximately 1.4 grams and Fennel Seed, Peppermint, Papaya, Rose Hips, Buckthorn Bark, Oregon Grape Root, Celery and Acidophilus.
    HerbsPro: Colon Cleanse Regular, Health Plus, 625 mg, 200 Caps (15444)
    Enjoy the benefits of Colon Cleanse made from 100 percent Psyllium Husk. Psyllium husk contains soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon. The body's first line of defense is a healthy colon. However, our internal detoxification process can break down from overexposure to environmental pollutants in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol and caffeine, high stress, lack of exercise, overuse of anti-biotics and prescription medications. These produces a state of toxicity, and Colon Cleanse then becomes one of the most important steps in detoxification. Each serving supplies 10 percent daily value of fiber. Health care provider Recommended. Naturally absorbs toxins in the colon. Cleanses the lining of the intestine. Mixes well with water or juice. Maintains regularity. All Natural, soluble fiber from foods such as Psylluim Husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
    HerbsPro: Super Colon Cleanse, Body's Internal Detoxification & Relief, Health Plus, 240 Caps (15458)
    Super Colon Cleanse Body's Internal Detoxification & Relief - Internal cleansing is an integral part of maintaining health. The colon is one of the primary organs involved in the body's internal detoxification and relief process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. However, our internal detoxification and relief process can breakdown from exposure to pollution in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol, caffeine and sugar, high stress, lack of exercise, overuse of antibiotics and prescription medications.


    AMAZON PRODUCTS

    Amazon: Colon Cleanse Supplement Products

    Note: These merchants have many more colon cleansing products than are listed here. This is a selected product sample. For more products, click on one of the above links and do a merchant website search for a specific product.
  • Nutrition Basics: Colon Cleanse Supplement Information



  • CONSTIPATION SUPPLEMENT PRODUCTS

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Flax Seed Whole (Linum usitatissimum), Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Flax Meal (Linum usitatissimum), Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Psyllium Husk (Plantago ovata), Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Psyllium Husk Powder (Plantago ovata), Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Psyllium Seed, Whole (Plantago ovata), Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Psyllium Seed Powder (Plantago ovata), Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Psyllium Seed, Certified Organic, 620 mg, 100 Caps, Organic Herbal Capsules


    AYURVEDIC HERBS DIRECT

    Ayurvedic Herbs Direct: Psyllium Seed Husk, Organic India, 12 oz.
    Ayurvedic Herbs Direct: LaxaCare (HerboLax) Bowel Regulator Formula, Himalaya, 60 Caps
    Ayurvedic Herbs Direct: LaxaCare (HerboLax) Bowel Regulator Formula, Himalaya, 60 Caps
    Ayurvedic Herbs Direct: Bowelcare, Organic India, 90 Caps
    Ayurvedic Herbs Direct: Triphala, Planetary Formulas, 500 mg, 90 Caps
    Ayurvedic Herbs Direct: Triphala Gold, Planetary Formulas, 120 Tabs
    Ayurvedic Herbs Direct: Triphala Laxative, Planetary Formula, 240 Tabs


    CHINESE HERBS DIRECT PRODUCTS

    Chinese Herbs Direct: Herbal Laxative Tea, Triple Leaf Tea, 20 Tea Bags
    Chinese Herbs Direct: Easy-Going & Colon Clean Tea, Health King, 20 Tea Bags
    Chinese Herbs Direct: Easy-Going & Colon Clean Tea, Balanceuticals, 60 Caps
    Chinese Herbs Direct: Easy Move & Colon Clean, TCM Formula, Maren Runchang, 100% Natural, 60 Caps
    Chinese Herbs Direct: Five Seed Teapills (Wu Ren Wan), Plum Flower, 200 Pills


    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Colon Cleanse Blend, Organic, 4 oz.
    Starwest Botanicals: Colon Cleanse Blend, Organic, 1 lb.
    Ingredients include organic Psyllium husks, organic Flax seed, organic Rhubarb, organic Ginger, organic Licorice, Aloe, and Bentonite Clay. Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.


    HERBSPRO PRODUCTS

    HerbsPro: Colon Cleanse The Easy Way, Woodland Publishing, 16 Page Booklet (90710)
    HerbsPro: Ultimate Fasting Cleanse Kit, Natures Secret, 5 Piece (17691)
    HerbsPro: Super Colon Cleanse Day & NIght System Kit, Health Plus, 1 Kit (75870)
    The colon is one of the primary organs involved in the body's internal detoxification and elimination process. A clean colon that has a healthy balance of intestinal flora, is the body's first line of defense. When the body needs help, Super Colon Cleanse is a powerful colon cleansing combination of herbs, Psyllium Husk Powder and milk-free acidophilus. Active Ingredients: Psyllium Husk Powder approximately 2.5 grams, Senna Powder approximately 1.4 grams. Other Ingredients: Fennel Seed, Peppermint, Papaya, Rose Hips, Buckthorn Bark, Oregon Grape Root, Celery and Acidophilus.
    HerbsPro: Complete Body Cleanse Kit, Life-Flo, 3 Piece Kit (70948)
    The Complete Body Cleanse Kit not only supports the body's own detoxification mechanisms, but at the same time enhances them. This triple action system works on the gastrointestinal tract, liver, and the circulatory system, a place where a lot of heavy metals reside. Kit includes Fiber Formula , Liver Cleanse Formula and Metal Cleanse Formula.
    HerbsPro: True Cleanse 10 Day Cleansing System, Natures Answer, 3 Piece Kit (79261)
    A quick, safe and easy program to help 'clear' the liver, kidneys, skin and bowels - the main organs of detoxification. Supporting detoxification can help to eliminate bloating, indigestion, allergies, sinus problems and supports natural weight control, along with increased energy, an elevated mental / emotional state, and a renewed sense of self-awareness and self-control.
    HerbsPro: Whole Body Cleanse Kit, Luscious Lemon Fiber, Complete 10 Day System, Enzymatic Therapy, 1 Kit (76334)
    HerbsPro: Whole Body Cleanse Kit, Safe & Natural Complete 10 Day System, Enzymatic Therapy, 1 Kit (37984)
    Whole Body Cleanse is a complete 3-product kit - everything you need for a safe, gentle 2-week cleanse. Whole Body Cleanse eliminates toxins with fiber. Other products do not include fiber - but without it, toxins get reabsorbed in your system. Each supplement in the Cleanse has a purpose: To Cleanse: Super Milk Thistle supplement stimulates toxin-clearing bile flow. To Detoxify: Fiber Fusion daily cleansing fiber binds to toxins so they do not get reabsorbed into your bloodstream. To Rejuvenate: The Laxative Formula gently purges the intestines of built up toxins, makes sure the toxins are carried out of your body for thorough detoxification.
    HerbsPro: Perfect Cleanse, Garden of Life, 1 Kit (82863)
    A whole new way to cleanse to maintain optimal cell, tissue, and organ function. Natural and easy to use, 10 day internal cleanse system for use in the evening, does not require fasting and will not disrupt every day activities. Three easy steps that gently work in synergy with the body's own internal detoxification system to cleanse, capture, and remove toxins from the body. Comprehensive, self contained kit that provides triple action benefits through three individual, all natural product components. Includes a comprehensive and informational construction booklet. Includes a free, easy to follow instructional CD featuring Garden of Life founder Jordan Rubin and Dr. Joseph Brasco discussing "A Whole New Way To Cleanse" using Perfect Cleanse. Free of gluten and other potential allergens such as nuts, soy, eggs and milk. Contains no stimulant laxatives.
    HerbsPro: Raw Cleanse, The Ultimate Standard of Cleansing & Detoxification, Garden of Life, 1 System (82141)
    Raw Cleanse is a breakthrough in total digestive system cleansing, active in the entire digestive tract beginning in the mouth and ending with elimination. Designed as a fast-acting internal cleansing system that works in synergy with your body's own detoxification system, Raw Cleanse is an easy-to-use, triple detox formula that defends, detoxifies and eliminates toxins from the body in only one week. For those looking for the ultimate cleanse experience, Raw has always represented the standard. Raw Cleanse from Garden of Life features uncooked, untreated and unadulterated ingredients that are designed to support your body's natural digestive and detoxification systems.
    HerbsPro: Easy Cleanse AM / PM Kit, Now Foods, 60 VCaps - 1 Kit (76363)
    Now Foods Easy Cleanse is a digestive cleansing program that was developed to naturally support the body's own detoxification mechanisms, making it easier to eliminate toxins from the body. By supporting liver and intestinal function, this unique combination of herbal extracts and nutrients serves as a natural way to help eliminate unwanted compounds and encourage a healthy, functional digestive system. Use of a Now Foods probiotic supplement and a powdered fiber such as Psyllium or Flax Meal will support the overall detoxification and cleansing properties of Easy Cleanse. Make sure to take with an additional 8 to 12 ounces of purified water. Easy Cleanse A.M. Detox Formula contains a unique blend of specialized herbs, nutrients, and green foods that support gastrointestinal health. This innovative formula works around the clock to assist the body in a natural detoxification and elimination of toxins, thereby supporting optimal digestive system functioin. Easy Cleanse P.M. Cleansing Formula works while you sleep to support a natural eliminatioin of toxins that have accumulated throughout the day. Easy Cleanse P.M. contains gentle, bulking fibers that naturally bind to undesirable metabolic byproducts, cholesterol, and fat, and facilitate their elimination from the body.
    HerbsPro: Master Cleanse Powder, Lemon, Certified Organic, Eclectic Institute Inc, 130 Grams (90770)
    Lemon is a cleansing fruit that also alkalinizes the body plus provides lots of vitamins and minerals. Maple syrup is an unprocessed good sugar that provides micronutrients as well as fuel to the body. It is high in minerals including zinc and manganese. Cayenne speeds up a slow metabolism and promotes healthy blood circulation. Through thermo genesis, it can assist with weight loss and also helps your body expel excess fluids. It is high in vitamins A and C, as well as alkalizing calcium and potassium. We start out with the absolute highest quality produce, using certified organic USA lemons and cayenne, and Grade B maple syrup from Canada as it is less refined and contains more healthy minerals than other grades. Our lemon includes the healthiest part the flavonoid-rich peel which is loaded with antioxidants. All this healthful goodness is then freeze-dried while fresh to retain all of the nutrients, fiber, phytochemcals, enzymes, color, flavor and aroma. In modern times, pollution from the environment, additives, preservatives and pesticides in our food and water build up in our organs and fatty tissues. Cleansing ourselves of these toxic substances keeps our bodies functioning optimally. Fasting is a method of detoxification that has been practiced for centuries by many cultures around the world. A fasting program stimulates the liver to expel toxins, as well as the intestines, kidneys and skin to promote elimination. The blood is purified and circulation improved, and the body recharged with healthy nutrients. Fasting can renew and recharge your energy levels, increase health and wellbeing, and as a side effect provide short-term weight loss.
    HerbsPro: Colon Cleanse Regular, Health Plus, 6 oz. (15437)
    Psyllium husk is a soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon. The body's first line of defense is a healthy colon. However, our internal detoxification process can break down from overexposure to environmental pollutants in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol and caffeine, high stress, lack of exercise, overuse of anti-biotics and prescription medications. This produces a state of toxicity and Colon Cleanse then becomes one of the most important steps in detoxification. Each serving supplies 24 percent daily value of fiber. Maintains a healthy heart. Doctor Recommended. Naturally absorbs toxins in the colon. Cleanses the lining of the intestine. Mixes well with water or juice. Maintains regularity. All natural, no fillers or binders. One heaping tablespoon three times daily. Mix with 8 ounces water or juice, and drink immediately. For children 6 to 12 years, half the adult dosage.
    HerbsPro: Tru Cleanse Fiber Chia Plus, Natures Answer, 8 oz. (86554)
    Colon stimulant and tonic blend. Nature's Answer Fiber Chia Plus formula offers the perfect high fiber blend of Chia Seed and Flaxseed, both rich in Omega 3 Oils, along with traditional demulcent (soothing) herbs and mild laxatives. Magnesium sulfate acts swiftly to 'bubble clean' the colon! Manufactured in our FDA registered and pharmaceutically licensed facility. Unconditionally guaranteed.
    HerbsPro: Cleanse Quick Colon D-Tox Powder, Dr. Christophers Formulas, 8 oz. (69567)
    Cleanse Quick Colon - This formula was originally referred to as TNT #1 formula because of the immediate forceful Lower Bowel action. Dr. Christopher believed that most diseases started by the accumulation of impurities in the lower bowel, there are too many ailments to list which can be treated by cleansing the lower bowel with this formula. In an all vegetarian Capsule.
    HerbsPro: Colon Cleanse, Orange Flavor, Sugar-Free Stevia, 9 oz. (88836)
    Colon Cleanse Orange with Stevia is naturally sweetened for a healthy flavorful experience that accompany the benefits of psyllium Fiber. Psyllium husk orange sweetened with stevia, contains soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon.
    HerbsPro: Colon Cleanse Sugar Free (Aspartame), Oranger, Health Plus, 12 oz. (15439)
    HerbsPro: Colon Cleanse Regular, Health Plus, 12 oz. (15440)
    Psyllium husk is a soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon. The body's first line of defense is a healthy colon. However, our internal detoxification process can break down from overexposure to environmental pollutants in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol and caffeine, high stress, lack of exercise, overuse of anti-biotics and prescription medications. This produces a state of toxicity and Colon Cleanse then becomes one of the most important steps in detoxification. Each serving supplies 24 percent daily value of fiber. Maintains a healthy heart. Doctor Recommended. Naturally absorbs toxins in the colon. Cleanses the lining of the intestine. Mixes well with water or juice. Maintains regularity. All natural, no fillers or binders. One heaping tablespoon three times daily. Mix with 8 ounces water or juice, and drink immediately. For children 6 to 12 years, half the adult dosage.
    HerbsPro: Super Colon Cleanse, Body's Internal Detoxification & Relief, Health Plus, 12 oz. (15460)
    Super Colon Cleanse Body's Internal Detoxification & Relief - Internal cleansing is an integral part of maintaining health. The colon is one of the primary organs involved in the body's internal detoxification and relief process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. However, our internal detoxification and relief process can breakdown from exposure to pollution in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol, caffeine and sugar, high stress, lack of exercise, overuse of antibiotics and prescription medications.
    HerbsPro: Triphala Internal Cleanser Powder, Traditional Ayurvedic Compound, Planetary Herbals, 16 oz. (7169)
    Planetary Formulas Triphala Internal Cleanser is a potent, yet gentle formula, designed to support the body's natural cleansing process. Michael Tierra learned about Triphala while studying Ayurveda in India and subsequently introduced it to the United States. It has been one of the most important formulas of Ayurvedic herbalism for thousands of years. used as a household staple throughout India, Triphala is a balanced blend of three Indian herbal fruits: harada, amla and behada. This formula is unique in that the astringent qualities of the fruits serve to tonify the colon, thereby promoting internal cleansing naturally.
    HerbsPro: Colon Cleanse Regular, Health Plus, 48 oz. Jar (15445)
    Psyllium husk is a soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon. The body's first line of defense is a healthy colon. However, our internal detoxification process can break down from overexposure to environmental pollutants in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol and caffeine, high stress, lack of exercise, overuse of anti-biotics and prescription medications. This produces a state of toxicity and Colon Cleanse then becomes one of the most important steps in detoxification. Each serving supplies 24 percent daily value of fiber. Maintains a healthy heart. Doctor Recommended. Naturally absorbs toxins in the colon. Cleanses the lining of the intestine. Mixes well with water or juice. Maintains regularity. All natural, no fillers or binders. One heaping tablespoon three times daily. Mix with 8 ounces water or juice, and drink immediately. For children 6 to 12 years, half the adult dosage.
    HerbsPro: Easy Going Colon Cleanse Herb Tea, Health King, 20 Tea Bags (51174)
    Easy-Going Colon Clean Herb Tea is made of wild Rhubarb (rhei rhizoma) and Cassia seed with Green Tea and Jasmine Flower. They provide emodin, chrysophanol, aloe-emodin, vitamins A. B. C, glucoside, rhein, sennosides A. B. C., etc. Chinese medicine uses them to moisten and cleanse intestines and to facilitate easy bowel movement.
    HerbsPro: Stool Softener Liqui-Gels To Relieve Constipation, Dulcolax, 25 Count (99823)
    HerbsPro: Constipation Digestive Advantage, Schiff Bio Foods, 30 Caps (95678)
    HerbsPro: Easy Move & Colon Clean, Balanceuticals, 60 Caps (66631)
    HerbsPro: Super Colon Cleanse, Health Plus, 60 Caps (86283)
    HerbsPro: Colon Cleanser, Regular Bowel Movement, Blue Sky Herbal Inc, 60 Caps (71537)
    Colon Cleanse is a combination of several Herbs, which helps to eliminate constipation and promotes regular bowel movement. Colon Cleanse also acts as blood cleanse and detoxifier. Regular use of Colon Cleanse will help avoid Hemorrhoidal complaints. Pregnant women during the first trimester are advised to consult their health care provider or midwife before using this product. Promotes regular bowel movement. Acts as blood cleanser and detoxifier. An ideal formula for constipation relief. Strengthens digestive system. Removes toxins from the intestines.
    HerbsPro: Oxy-Cleanse Colon Conditioner, Earths Bounty, 75 Caps (72628)
    Oxy-Cleanse Colon Conditioner - Represents a revolution in colon care with a unique oxygen based process. Its multifaceted approach increases bowel activity and removes old impacted fecal matter as it detoxifies and rejuvenates the entire colon without psyllium or herbs.
    HerbsPro: Triphala Internal Cleanser, Planetary Herbals, 500 mg, 90 Caps (31788)
    Planetary Formulas Triphala Internal Cleanser is a potent, yet gentle formula, designed to support the body's natural cleansing process. Michael Tierra learned about Triphala while studying Ayurveda in India and subsequently introduced it to the United States. It has been one of the most important formulas of Ayurvedic herbalism for thousands of years. used as a household staple throughout India, Triphala is a balanced blend of three Indian herbal fruits: harada, amla and behada. This formula is unique in that the astringent qualities of the fruits serve to tonify the colon, thereby promoting internal cleansing naturally.
    HerbsPro: Vegan Colon Cleanse, Deva Vegan Vitamins, 90 Tabs (93211)
    Proprietary Blend (595 mg) of Cascara sagrada (bark), Aloe vera (leaf), Triphala extract, Slippery elm (bark), Senna (leaf), Psyllium Husk (powder), Fennel (seed), Dandelion (leaf), Ginger (root), Cinnamon (bark), and Clove (buds) with Calcium Carbonate (175 mg).
    HerbsPro: Cleanse Quick Colon, Dr. Christophers Formulas, 100 VCaps (39812)
    Cleanse Quick Colon - This formula was originally referred to as TNT #1 formula because of the immediate forceful Lower Bowel action. Dr. Christopher believed that most diseases started by the accumulation of impurities in the lower bowel, there are too many ailments to list which can be treated by cleansing the lower bowel with this formula. In an all vegetarian Capsule.
    HerbsPro: Pure Care Colon Cleanse, Enzymatic Therapy, 120 VCaps (89471)
    Pure Care Colon Cleanse is a safe, natural, triple-action colon cleansing formula. Its also convenient. Pure Care Colon Cleanse eliminates toxins, supports regularity, and promotes probiotic growth all-in-one product. True Dispersion Fiber Blend is a blend of psyllium husk and oat bran fully disperses in the colon to safely absorb toxins and help remove excess waste. Gentle Activation Blend promotes easy, gentle, predictable elimination from the body, and can be used on a daily basis. Prebiotics support the growth of beneficial probiotic bacteria to promote healthy digestion.
    HerbsPro: Easy Colon Cleanse, Only Natural, 120 Caps (77991)
    Easy Colon Cleanse - Helps eliminating unwanted toxins from the intestinal canal. Easy Colon Cleanse is a unique formula that combines fibers, herbs, minerals, Bentonite clay, and Probiotics to help eliminate unwanted toxinsfrom the colon and intestinal canal. Elimination of these toxins may improvenutrients absorption, reduce certain health risks, improve digestion, assist inweight loss, increase energy, and contribute to overall health.
    HerbsPro: Super Colon Cleanse, Body's Internal Detoxification & Relief, Health Plus, 120 Caps (15459)
    Super Colon Cleanse Body's Internal Detoxification & Relief - Internal cleansing is an integral part of maintaining health. The colon is one of the primary organs involved in the body's internal detoxification and relief process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. However, our internal detoxification and relief process can breakdown from exposure to pollution in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol, caffeine and sugar, high stress, lack of exercise, overuse of antibiotics and prescription medications.
    HerbsPro: Colon Clenz, Natural Balance, 120 VCaps (80378)
    Time tested herbs to help soothe and cleanse the digestive tract. Promotes elimination and internal cleansing.
    HerbsPro: Triphala Internal Cleanser, Planetary Herbals, 500 mg, 180 Caps (31787)
    Planetary Formulas Triphala Internal Cleanser is a potent, yet gentle formula, designed to support the body's natural cleansing process. Michael Tierra learned about Triphala while studying Ayurveda in India and subsequently introduced it to the United States. It has been one of the most important formulas of Ayurvedic herbalism for thousands of years. used as a household staple throughout India, Triphala is a balanced blend of three Indian herbal fruits: harada, amla and behada. This formula is unique in that the astringent qualities of the fruits serve to tonify the colon, thereby promoting internal cleansing naturally.
    HerbsPro: Super Colon Cleanse Day Formula, Health Plus, 180 Caps (15461)
    Waking up and feeling sluggish is the wrong way to start your day. Try Super Colon Cleanse Day to awaken your senses and help your colon get things done. Super Colon Cleanse Day supplies a natural source of energy while detoxifying the colon. Super Colon Cleanse Day is a great starting point for individuals who are beginning a cleansing program or in need of a thorough cleanse with a boost of energy. It is all natural, non-invasive, and provides results you can feel and see. Internal cleansing is an integral part of maintaining health.
    HerbsPro: Super Colon Cleanse Night Formula, Health Plus, 90 Caps (15463)
    Use Super Colon Cleanse Night to unwind in the evening while detoxifying your colon during the night for a refreshed feeling in the morning. Super Colon Cleanse Night is a great starting point for individuals who are beginning a cleansing program or require a thorough cleanse with a sensation of relaxation. It is all natural, non-invasive, and provides results you can feel and see.
    HerbsPro: Colon Cleanse Day & Night, Health Plus, 180 Plus 90 Caps (75870)
    Colon Cleanse Day & Night - The colon is one of the primary organs involved in the body's internal detoxification and elimanation process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. When the body needs help, this product is a powerful colon cleansing combination of herbs, Psyllium Husk Powder and milk-free acidophilus. Contains Psyllium Husk Powder, approximately 2.5 grams, Senna Powder, approximately 1.4 grams and Fennel Seed, Peppermint, Papaya, Rose Hips, Buckthorn Bark, Oregon Grape Root, Celery and Acidophilus.
    HerbsPro: Constipation, Heel Inc, 100 Tabs (71387)
    HerbsPro: Colon Cleanse Regular, Health Plus, 625 mg, 200 Caps (15444)
    Enjoy the benefits of Colon Cleanse made from 100 percent Psyllium Husk. Psyllium husk contains soluble fiber. Soluble fiber reacts by absorbing water in the intestine creating a gel substance. During this reaction Colon Cleanse aids in a healthy digestive system, heart health, weight management, regularity, and detoxification of the colon. The body's first line of defense is a healthy colon. However, our internal detoxification process can break down from overexposure to environmental pollutants in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol and caffeine, high stress, lack of exercise, overuse of anti-biotics and prescription medications. These produces a state of toxicity, and Colon Cleanse then becomes one of the most important steps in detoxification. Each serving supplies 10 percent daily value of fiber. Health care provider Recommended. Naturally absorbs toxins in the colon. Cleanses the lining of the intestine. Mixes well with water or juice. Maintains regularity. All Natural, soluble fiber from foods such as Psylluim Husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
    HerbsPro: Super Colon Cleanse, Body's Internal Detoxification & Relief, Health Plus, 240 Caps (15458)
    Super Colon Cleanse Body's Internal Detoxification & Relief - Internal cleansing is an integral part of maintaining health. The colon is one of the primary organs involved in the body's internal detoxification and relief process. A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. However, our internal detoxification and relief process can breakdown from exposure to pollution in our air, food and water, poor diet, lack of adequate fiber, excessive alcohol, caffeine and sugar, high stress, lack of exercise, overuse of antibiotics and prescription medications.
    HerbsPro: Konsyl Powder For Relief of Occasional Constipation, 300 Grams (96239)
    HerbsPro: Konsyl Fiber Supplement To Relieve Constipation, Orange, 30 Packets (97099)
    HerbsPro: Constipation Relief, King Bio Natural Medicines, 2 oz. (49864)


    KALYX PRODUCTS

    Kalyx: Psyllium Husk, Certified Organic, Starwest Botanicals, 580 mg, 100 VCaps: C
    Kalyx: Psyllium Husk, Certified Organic, Starwest Botanicals, 580 mg, 500 VCaps: C
    Kalyx: Psyllium Husks Powder (Plantago ovata), Certified Organic, Starwest Botanicals, 1 lb: C
    Kalyx: Trumans Fiber, Health & Herbs, 8 oz: HH
    Kalyx: Trumans Fiber with Bentonite Clay, Health & Herbs, 8 oz: HH
    Kalyx: Trumans Fiber, Health & Herbs, 16 oz: HH
    Kalyx: Trumans Fiber with Bentonite Clay, Health & Herbs, 16 oz: HH
    Kalyx: FiProFLAX Organic Flaxseed, Health From The Sun, 15 oz.: K
    Kalyx: High Fiber Hot Oat Cereal With Flaxseed, Organic, Bob's Red Mill, 200 oz. (Case of 4): GR
    Kalyx: CAC Liquid Colon & Liver Cleanser Extract, Organic, Health & Herbs, 16 fl. oz.: HH
    Kalyx: CAC Liquid Colon & Liver Cleanser Extract, Organic, Health & Herbs, 32 fl. oz.: HH


    AMAZON PRODUCTS

    Amazon: Constipation Supplement Products



  • Nutrition Basics: Colon Cleanse Supplement Information



  • DIARRHEA RELIEF SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Pepto-Bismol Upset Stomach Reliever, Anti-Diarrheal, Original Flavor, Pepto-Bismol, 4 fl. oz.
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching. 5 symptom relief.
    HerbsPro: Pepto-Bismol Maximum Strength Liquid Upset Stomach Reliever, Anti-Diarrheal, Pepto-Bismol, 4 fl. oz.
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching. 5 symptom relief.
    HerbsPro: Pepto-Bismol Max Liquid, Cherry Flavor, Pepto-Bismol, 4 fl. oz.
    Bismuth Subsalicylate relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching. 5 symptom relief.
    HerbsPro: Imodium A-D Children's Liquid Anti-Diarrhea, Mint Flavor, Johnson & Johnson, 4 fl. oz.
    Controls symptoms of diarrhea, including travelers diarrhea. For ages 6 and up.
    HerbsPro: Imodium A-D Anti-Diarrhea, Mint Flavor, Johnson & Johnson, 4 fl. oz.
    Controls symptoms of diarrhea, including travelers diarrhea. For ages 6 and up.
    HerbsPro: Imodium A-D Anti-Diarrhea, Mint Flavor, Johnson & Johnson, 8 fl. oz.
    Controls symptoms of diarrhea, including travelers diarrhea. For ages 6 and up.
    HerbsPro: Kaopectate Anti-Diarrheal, Upset Stomach Relief, Liquid Vanilla, Kaopectate, 8 fl. oz.
    Relieves diarrhea, nausea, and upset stomach associated with this symptom. Low sodium.
    HerbsPro: Kaopectate Anti-Diarrheal Upset Stomach Relief, Peppermint, Kaopectate, 8 fl. oz.
    Relieves diarrhea, nausea, and upset stomach associated with this symptom. Low sodium.
    HerbsPro: Pepto-Bismol Upset Stomach Reliever, Anti-Diarrheal, Cherry Flavor, Pepto-Bismol, 8 fl. oz.
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching. 5 symptom relief.
    HerbsPro: Pepto-Bismol Upset Stomach Reliever, Anti-Diarrheal, Original Flavor, Pepto-Bismol, 8 fl. oz.
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching. 5 symptom relief.
    HerbsPro: Pepto-Bismol Maximum Strength Liquid Upset Stomach Reliever, Anti-Diarrheal, Pepto-Bismol, 8 fl. oz.
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching. 5 symptom relief.
    HerbsPro: Pepto-Bismol Upset Stomach Reliever, Anti-Diarrheal, Original Flavor, Pepto-Bismol, 12 fl. oz.
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching. 5 symptom relief.
    HerbsPro: Pepto-Bismol Liquid, Cherry Flavor, Pepto-Bismol, 12 fl. oz.
    Bismuth Subsalicylate for the relief of upset stomach, heartburn, indigestion, nausea, gas, belching. Antidiarrheal.
    HerbsPro: Pepto-Bismol Maximum Strength Liquid Upset Stomach Reliever, Anti-Diarrheal, Pepto-Bismol, 12 fl. oz.
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching. 5 symptom relief.
    HerbsPro: Pepto-Bismol Upset Stomach Reliever, Anti-Diarrheal, Original Flavor, Pepto-Bismol, 16 fl. oz.
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching. 5 symptom relief.
    HerbsPro: Diarrhea Releif Homopathic Medicine, MediNatura, 100 Tabs
    HerbsPro: Anti-Diarrhea, Sunmark, 2 mg, 96 Tabs
    Easy to control the symptoms of diarrhea. Gluten-free.
    HerbsPro: Diarrhea Relief, TRP Company, 50 Tabs
    Herbal homeopathic for loose, watery stools, gas, bloating, loud rumbling, abdominal discomfort and cramping.
    HerbsPro: Anti-Diarrheal, Sunmark, 48 Tabs
    Controls the symptoms of diarrhea. Easy to swallow.
    HerbsPro: Pepto-Bismol Upset Stomach Reliever Antidiarrheal, Pepto-Bismol, 40 Caplets
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching, fullness. 2 caplets equals 1 adult liquid dose.
    HerbsPro: Pepto-Bismol Upset Stomach Reliever Antidiarrheal Chewables, Pepto-Bismol, 30 Chewable Tabs
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching, fullness. 2 caplets equals 1 adult liquid dose.
    HerbsPro: Pepto-Bismol Upset Stomach Reliever Antidiarrheal Chewables, Cherry Flavor, Pepto-Bismol, 30 Chewable Tabs
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching, fullness. 2 caplets equals 1 adult liquid dose.
    HerbsPro: Anti-Diarrheal, Sunmark, 24 Caps
    Controls the symptoms of diarrhea. Easy to swallow.
    HerbsPro: Anti-Diarrheal, Sunmark, 24 Tabs
    Controls the symptoms of diarrhea. Easy to swallow.
    HerbsPro: Pepto-Bismol Upset Stomach Reliever Antidiarrheal, Pepto-Bismol, 25 Caplets
    Relieves travelers diarrhea, upset stomach due to overindulgence in food and drink, including heartburn, indigestion, nausea, gas, belching, fullness. 2 caplets equals 1 adult liquid dose.
    HerbsPro: Anti-Diarrheal, Sunmark, 18 Tabs
    Controls the symptoms of diarrhea. Easy to swallow.
    HerbsPro: Imodium Multi-Symptom Relief Antidiarrheal - Anti-Gas, Johnson & Johnson, 12 Tabs
    Relieves symptoms of diarrhea plus bloating, pressure and cramps, commonly referred to as gas. Patented formula.
    HerbsPro: Pepto-Bismol To-Go Tablets, Pepto Bismol, 12 Tabs
    Bismuth Subsalicylate for upset stomach relief and antidiarreal.

    Homeopathics

    HerbsPro: Arsenicum Album 30X Homeopathic, For Diarrhea, Hylands, 250 Tabs
    HerbsPro: Veratrum Album 6X Homeopathic, For Diarrhea With Vomiting, Hylands, 250 Tabs
    HerbsPro: Veratrum Album 30X Homeopathic, For Diarrhea With Vomiting, Hylands, 250 Tabs
    HerbsPro: Podophyllum Peltatum 6X Homeopathic, Nature's Way, 100 Tabs
    Podophyllum Peltatum is a homeopathic therapy to help relieve diarrhea, and loose watery stool.
    HerbsPro: Diarrex Homeopathic, Hylands, 50 Tabs
    Hyland's natural homeopathic diarrhea tablets helps stop diarrhea fast.
    HerbsPro: BioAllers Food Allergies Dairy Relief Homeopathic, NatraBio, 1 oz.
    Homeopathic allergy brand for all region dairy allergy symptom relief, congestion, dry itchy skin and rashes, upset stomach and diarrhea.
    HerbsPro: BioAllers Food Allergies Grain Relief Homeopathic, NatraBio, 1 oz.
    Homeopathic allergy brand for all region grain allergy symptom relief, congestion, dry itchy skin and rashes, upset stomach and diarrhea.
    HerbsPro: Diarrhea Relief Homeopathic, King Bio Natural Medicine, 2 fl. oz.

    Probiotic

    HerbsPro: Oraldophilus Chewable Probiotic, Non-Dairy, Maxi-Health Research, 100 Tabs
    Chewable probiotic, non-dairy, sugar-free replenishes the system with healthy bacteria depleted by antibiotic use and/or diarrhea. Supports healthy digestion. Supports healthy digestion, promotes normal elimination, and cleanses the intestinal tract. An ideal probiotic supplement combining the benefits of Lactobacillus sporogenes, Lactobacillus acidophilus, apple pectin, slippery elm bark and biotin for healthy intestinal flora.
    HerbsPro: Digestive Harmony, Health Concerns, 60 Tabs
    Many common ailments stem from insufficient, incorrect or unbalanced digestion. Alternatively, a busy lifestyle full of stress, poor dietary choices and emotional turmoils can adversely affect harmonious digestion. This is a modern digestive tonic that is used daily by thousands of people for diarrhea, "traveler's stomach" and food stagnation associated with overeating. You may combine Astra 8 if you have a drain on your body defenses. Digestive Harmony can be taken whole or chewed after meals to enhance digestion, or between meals if abdominal fullness, flatulence or "queasiness" occurs. Some ailments may be genetic or hereditary in nature. An herbal and probiotic blend.


    AMAZON PRODUCTS

    Amazon: Diarrhea Relief Formula Products

  • Nutrition Basics: Colon Cleanse Information



  • EASY MOVE TCM FORMULA SUPPLEMENT PRODUCTS

    Easy Move & Colon Clean is made of hemp seed, bitter apricot seed, medicinal rhubarb, costus root, tangerine peel and common peony root, colon cleanse herbs. Chinese medicine uses this famous formula to moisten the intestines, increase peristalsis, facilitate bowel movement, clean internal heat and eliminate congestion and bloating. Direction for Use: As a dietary supplement, take 3 to 5 capsules 3 times daily. Not recommended for use by pregnant woman. Store in a cool and dry place out of the reach of children. Balanceuticals formulas are formulated and manufactured according to the most stringent quality standards and the most up-to-date achievements in traditional Chinese medicine. They are screened for quality and safety by a specialist group at the China Academy of Traditional Chinese Medicine, the highest research institution for traditional Chinese medicine.

    CHINESE HERBS DIRECT PRODUCTS

    Chinese Herbs Direct: Easy Move & Colon Clean, TCM Formula, Maren Runchang, 100% Natural, 60 Caps


  • Nutrition Basics: Colon Cleanse Supplement Information



  • KACHNAR HERBAL PRODUCTS

    All parts of Kachnar (Bauhinia Tormentosa) tree are used in Ayurveda for treatment of a wide variety of ailments and especially for thyroid and glandular enlargements. The bark of the tree is astringent to the bowels and tonic to the liver. The therapeutic uses of stem bark include worm infection, scrofula, cervical lymphadenitis and wounds. Bauhinia tree parts have antibacterial, antifungal, antimalarial, pain reducing, swelling reducing, cytotoxic, fever reducing and thyroid hormone regulating properties. In Ayurveda, the tree is used extensively for treaing skin and glandular diseases, leprosy, intestinal worms, tumors, wounds, ulcers, inflammations, scrofula, protoptosis, hemorrhoids, hemoptysis, cough, menorrhagia and bleeding disorders. It is considered best for treating diseases of lymphatic system and glands. Ayurvedic medicine Kanchnar guggulu is used in treatment of hypothyroidism.

    Goiter: 14 to 28 ml decoction of stem bark is given 3 times daily or 14 to 28 grams of past of stem bark is given with 25 to 100 ml rice water 3 times daily.
    Tonsils, Thyroid: Boil 20 grams bark in 200 ml water until water reduces to 50 ml. Filter and drink.
    Jaundice, Liver: For jaundice grind leaves of Kachnar to extract juice. This juice can be taken 2 times daily. Dose for adult is 100 ml and for children 15 ml. This improves liver function and also helps in treating liver enlargement.
    Mouth Ulcers, Bad Breath: Take 10 grams bark of Kachnar tree and boil in 400 ml until volume reduces to 100 ml. Filter and gargle frequently.
    Diarrhea: Take dried bark and ground to make powder. Take 3 grams powder 2 times daily.
    Loss of Appetite: Drink leaves juice of Kachnar.
    Burning Sensation in Urine, Urinary Problems: Take 10 grams bark and 4 grams Coriander Seeds and cook in 250 ml of water. Filter, add misri (rock candy sugar) and drink.
    Weakness: Dry flowers of Kachnar in shade and grind to make powder.
    Uterine Cysts, Fibroids, Tumors: Take 5 grams dry bark or 10 grams fresh bark and boil in 400 ml water until it reduces to 100 ml. Filter and drink. This is also helpful for treating hormonal imbalance.

    AMAZON PRODUCTS

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  • LAXATIVE HERBAL SUPPLEMENT PRODUCTS

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  • PIPPALI HERBAL PRODUCTS

    Pippali (Piper longum) is also known as Long Pepper and is especially useful in respiratory problems. It encourages broncho-dilation and improves blood circulation in lungs. Because of its Ushna Virya; Pippali increases the fire content of the body and an increased metabolic rate which works in burning of extra fats from the body. Pippali is also of great use in liver and spleen disorders. A formulation of Pippali named Pippali Vardhaman Rasayana is specially indicated in splenomegaly, a health problem involving enlarged spleen. Besides all these Pippali is also one of the best Ayurveda herbs which nourish each and every part of the body and increases vigor and vitality of the body.

    Effect on Doshas: Pippali is katu- kaphashamak, Snigdha – vatashamak. When fresh it is sweet an sheeta and thus is vatakaphavardhak and pittashamaka. Disorder related to Kapha and Vata are the main uses of dry Pippali. Pippali increases blood flow when applied locally. Therefore it is used in swelling accompanied with pain. Pippali is a brain tonic and alleviates vata. It is useful in weakness of the brain and vata disorders. Pippali is used to treat anaemia and blood disorders as it act on rakta dhatu and enhances rakta dhatvagni. Pippali act as vermicide by pungent, Tikshna and ushna properties. Pippali is vitiated vata-kapha Doshas viz. anorexia, loss of appetite, indigestion, colic, piles, liver disorders and ascites. Pippali in increasing dose is a boon for chronic fever, typhoid, agnimandya and splenomegaly. Though pungent, dry ginger and long pepper are only two drugs which are used in bleeding. Pippali is an excellent medicine for cough, asthma and hiccoughs. Pippali acts as expectorant and prevents the production of mala kapha. Pippali is used as a tonic for tuberculosis. Pippali is the only ushna and Tikshna dravya which act as an aphrodisiac. It reduces seminal debility and act as an rejuvenator. Pippali is useful in dysmenorrhoea and painful labour by its action of rasa pachan. Pippali is the best medicine for typhoid and chronic fever. Increase dose of Pippali effective in remittent fever, fever occurring in anupdesha and fever due to tuberclosis. Pippali powder should be taken with honey for maintaining a healthy body weight. It removes the unnecessary fat from the body. Fruit Powder is taken in dosage of 1/2 to 1 gram.

    AMAZON PRODUCTS

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    A five-part system that helps to stimulate and detoxify the organs, blood, and channels of elimination.

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    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
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    Basil Oil
    Bay Laurel Oil
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    Bergamot Oil
    Black Pepper Oil
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    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
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    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
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    Myrtle Oil
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    Rosemary Oil
    Rose Oil
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    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
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    Comfrey Oil
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    Macadamia Nut Oil
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    Mullein Oil
    Neem Oil
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    Poke Root Oil
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    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
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    Soybean Oil
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    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
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  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
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  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
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  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
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  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
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  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

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