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MoonDragon's Health & Wellness
Nutrition Basics

Supplements
BEE POLLEN

Gathered From Flower Anthers




For Informational Use Only
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Bee Pollen Description
  • Bee Pollen Uses, Health Benefits, & Scientific Evidence
  • Bee Pollen Dosage Information
  • Bee Pollen Safety, Cautions & Interactions
  • Bee Pollen Supplements & Products




  • bee gathering pollen


    BEE POLLEN DESCRIPTION

    FROM FLOWER ANTHERS

    Who could know the health benefits of bee pollen better than a bee? When bees help themselves to nectar so they can make honey, they coat their legs with pollen in the process. This bee pollen is collected when they return to the hive where they have to pass through a screen to get back into the hive. This screen gently scraps the pollen of their legs as they pass through it and it will then drop into a collection tray for use. Bee pollen has a long and storied past throughout human history. Hippocrates and Pythagoras both prescribed bee pollen for its healing properties. Native Americans wore pouches containing pollen around their necks on long journeys to eat so they could sustain a high level of energy. The Chinese, Romans, and Egyptians all regarded pollen as a panacea. In China, pollen was first described well over 2000 years ago as sweet tasting and neutral, having diuretic, hemostatic, and stasis-dispersing properties. Later it was used to treat bleeding of various kinds, as well as abdominal pain, painful urination, and mouth sores. To this day, China is still the world's major producer of pollen followed by the United States. If you intend to use your Bee pollen within a few weeks of purchase refrigeration is not necessary, but if you intend to store it for periods in excess of 1 month, refrigeration is recommended.

    bee pollen
    HOW BEES GATHER POLLEN

    Collecting pollen is hard work for bees. With their jaws, they separate the pollen sacks of plants and moisten the pollen until it forms clumps that stick to a special third pair of legs. At least 50 trips are needed to bring 1 gram of pollen back to the hive. Still, removing some of the pollen for human consumption does not harm the bees; enough is left to nourish the hive.


    COMPONENTS OF BEE POLLEN

    Bee pollen is rich in many minerals and vitamins - calcium, magnesium, manganese, potassium, zinc, riboflavin, thiamin, and vitamins A, B, C, D, E, and K - and is a source of 12 different unsaturated fatty acids. It also supplies biotin, a vitamin that is important for the skin, hair and nails. Plus, it provides protein, essential oils, essential amino acids, carotenoids (important for the synthesis of vitamin A in the body) and flavonoids.

    SUPPLEMENTAL FORMS OF BEE POLLEN

    Bee pollen is available at health-food stores in powdered form, granules, tablets and capsules. Some capsules contain other bee products - such as royal jelly, propolis, and honey - as well as vitamin E or other nutrients. Pollens that come from multiple sources contain more nutrients than single-source pollens. Begin at the lowest dose listed on the label and gradually increase the amount taken as needed to produce the desired effect.





    bee pollen


    BEE POLLEN USES, HEALTH BENEFITS, & SCIENTIFIC EVIDENCE

    AN ANCIENT DIETARY SUPPLEMENT

    Bee Pollen is among the oldest known dietary supplements. Bee Pollen is sometimes called Mother Nature’s natural energy booster. Its use as a rejuvenator and medicine date back to the early Egyptians and ancient Chinese, in fact, the Greeks called it the “nectar of the gods". The Greek physician Hippocrates, sometimes called the father of modern medicine, used it as a healing substance 2,500 years ago.

    Bee pollen is a powder-like material that is produced by the anthers of flowering plants and gathered by bees. It is composed of 10 to 15 percent protein and also contains B-complex vitamins, vitamin C, amino acids, essential fatty acids, enzymes, carotene, calcium, copper, iron, magnesium, potassium, manganese, sodium, plant sterols, and simple sugars.

    Bee Pollen is a favorite with athletes not only for its taste, but it helps increase energy levels, and enhances endurance and resistance before workouts or competitions. Bee Propolis, found on plants and collected by bees for the construction of their hives, is also a wonderful supplement that helps prevent bacterial infections. Old beekeepers recommend a piece of Propolis kept in the mouth as a remedy for a sore throat.

    For about 50 years or so, bee pollen has been used as a restorative. This supplement combines the golden-colored pollen that bees gather from a variety of flowering plants with plant nectar and bee saliva. To collect the pollen, beekeepers attach special scrapers to the hive; the scrapers remove the pollen from pouches located in the bees' hind legs as they enter the hive. The bees use pollen for food, and indeed it is rich in nutrients that people can benefit from as well, such as protein and many other vitamins and minerals. Bee pollen can also combat stress, enhance the immune system and improve physical and mental performance. Some evidence suggests it may have anti-aging effects. Like other bee products, bee pollen has an antimicrobial effect. In addition, it is useful for combating fatigue, depression, cancer, and colon disorders. It is also helpful for people with allergies because it strengthens the immune system. Flower pollen, which is collected directly from plants, is another supplement offering health benefits similar to bee pollen's.

    THERAPEUTIC EFFECT OF BEE POLLEN

    Bee Pollen helps combat fatigue, depression, cancer, and colon disorders, and helps strengthen the immune system. According to research done in Russia, the honeybee pollen is the richest source of vitamins found in Nature in a single food. Pollen is considered an energy and nutritive tonic in Chinese Medicine. Cultures throughout the world use it in a surprising number of applications: for improving endurance and vitality, extending longevity, aiding recovery from chronic illness, adding weight during convalescence, reducing cravings and addictions, regulating the intestines, building new blood, preventing infectious diseases such as the cold and flu.

    In addition to its ability to prevent bacterial infection, Bee Propolis, reduces inflammation of the mucous membranes of the mouth and throat, dry cough and throat, halitosis, tonsillitis, ulcers, and acne. Propolis can also be used as a salve for abrasions and bruises and can also be used to treat canker sores. Propolis is also generally efficient in treating skin burns. Claims have been made that Propolis also helps stimulate the immune system.

    The combination of highly nutritious substances found in the bee pollen has an energizing effect on the body and improves general health. Bee pollen stimulates the metabolism and promotes healthy cell growth. Many of the substances in pollen are biocatalysts - compounds that must be present for chemical reactions in the body to occur.

    Scientific studies have shown that bee pollen restores appetite. This is because the essential oils in bee pollen boost metabolism and have an invigorating effect on the body.

    The antioxidants in bee pollen are compounds chemists call flavonoids. Bee pollen packs the punch of myricetin, quercetin, rutin, and trans-cinnamic acid. You do not need to remember their names, but here Is what they can do for you. Myricetin helps white blood cells soak up the "bad" LDL cholesterol out of the bloodstream. Quercetin is a natural antihistamine - the right kind of pollen can be beneficial for your allergies. Rutin is best known as the remedy for varicose veins. Rutin protects veins throughout the body and may help prevent cancer as well. Your body uses trans-cinnamic acid to make its own antibiotics, and this potent nutrient also powers the detoxifying processes of the liver. Another key fact about bee pollen is that it is a source of complete nutrition. Bee pollen is richer in protein than any flesh-based food. Gram for gram, bee pollen supplements contain more amino acids than fish, beef, or eggs.

    bee pollen allergies
    TAKE CARE!

    Some experts recommend bee pollen for hay fever on the theory that small amounts taken internally can desensitize allergy sufferers. This has not been proved, though, and there are some contraindicating reports of adverse reactions to bee pollen. Therefore, people who are allergic to pollen should not take bee pollen.


    It is best to obtain bee pollen from a local source, as this increases its anti-allergenic properties. Fresh bee pollen should not cling together or form clumps, and is should be sold in a tightly sealed container. Some people (an estimated 0.05 percent of the population) may be allergic to bee pollen. It is best to try taking a small amount at first and watch for a developing rash, wheezing, discomfort, or any other signs of a reaction. If such symptoms occur, discontinue taking bee pollen and avoid further use of this product.



    GENERAL STRENGTHENING TREATMENT RECIPE

    Because it is rich in vitamins and contains almost all the minerals and trace elements, bee pollen is a good tonic for the elderly and people under stress. Thoroughly mix the following:

    1/2 pound liquid Acacia Honey or Acacia powder mixed in Honey
    2 ounces Bee Pollen
    2 ounces Brewer's Yeast
    2/3 ounce Royal Jelly


    Take 1 tablespoon of this strengthening mixture each day. Used to treat anemia, general weakness, atherosclerosis, constipation, and liver disorders, and to build up strength after an illness.



    RECOMMENDED PRODUCTS

  • Acacia (Gum Arabic) Products
  • Aller Bee-Gone Supplement Products
  • Bee Pollen Supplement Products
  • Brewer's Yeast Supplement Products
  • Honey Supplement Products
  • Royal Jelly Supplement Products





  • BEE POLLEN DOSAGE INFORMATION

    DIETARY SUPPLEMENTS

    The antioxidants in bee pollen are compounds chemists call flavonoids. Bee pollen packs the punch of myricetin, quercetin, rutin, and trans-cinnamic acid. Bee pollen is an excellent source of nutrition. Bee pollen is richer in protein than any flesh-based food. Gram for gram, bee pollen supplements contain more amino acids than fish, beef, or eggs.

    It is important that any Bee products you use smells and taste fresh. All Bee products should be in tightly sealed containers. Fresh Bee Pollen does not cling together or form clumps. For use in treating allergies, it is best to obtain Bee Pollen from a local store, as it increases its anti-allergenic properties.

    Bee Pollen Constituents: Antioxidant flavonoids, including myricetin, quercetin, rutin, and trans-cinnamic acid.
    Parts Used: Dried pollen in whole, broken or powdered form.
    Typical Preparations: Typically taken in capsule form, up to 10 tablets a day of up to 500 milligrams each, as an extract, or it may be administered directly or sprinkled on food. Extracts of bee pollen are used in some skin care products.





    BEE POLLEN SAFETY, CAUTIONS & INTERACTIONS

    SAFETY CONCERNS

    Those with known allergies to plants and/or plant pollen should avoid Bee Pollen, as ingestion may result in an allergic reaction. If you are not sure whether you are allergic, try a small amount first. Since the anti-allergy effect of bee pollen is probably due to quercetin than to the particular plants the bees harvested, it is not necessary to use a locally collected bee pollen (or honey). If you have severe allergies to ANY pollen, avoid bee pollen.Symptoms of a reaction would include, tissue swelling and itching, hives, wheezing and discomfort, or any other signs of a reaction. If you experience these symptoms, discontinue taking Bee Pollen.

    MoonDragon's Health & Wellness Disorders: Allergies





    BEE POLLEN SUPPLEMENTS & PRODUCTS

  • Aller Bee Gone Supplement Products

  • Bee Pollen Products


  • QUALITY PRODUCTS & SUPPLEMENTS


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    ALLER BEE-GONE SUPPLEMENT PRODUCTS

    Aller Bee-Gone provides nutrients helpful in relieving allergy symptoms such as glutamic acid HCL, betaine HCL, pepsin, bee pollen, enzymes and herbs. Aller Bee-Gone is a powerful mixture of 27 different herbs in addition to the High Desert Bee Pollen. Aller Bee-Gone is the product that proved the value of natural alternative products to Senator Tom Harkin. Take six or more tablets on an empty stomach as needed. Maximum per day: 36 tablets. Warnings: Some people can be fatally allergic to bee products.

    HERBSPRO PRODUCTS

    HerbsPro: Aller Bee-Gone, CC Pollen, 144 Tabs (49440)


    AMAZON PRODUCTS


    Amazon: Aller Bee Gone, CC Pollen, 144 Tabs
    Aller Bee Gone by CC Pollen is a high desert product that proved the value of natural alternative products to Sen. Tom Harkin. His great experience with our Aller Bee-Gone inspired him to create and federally fund the Office Of Alternative Medicine. Warnings Keep out of reach of children. As with all dietary supplements consult your healthcare professional before use. See product label for more information.


    Amazon: Bee Pollen Granules, CC Pollen, 1 lb. Tin
    High Desert Bee Pollen is 100% Domestic U.S. Bee Pollen harvested from a diverse selection of geographic areas to create a balanced nutritional profile. From collection through packaging and storage, this product is refrigerated to ensure the bioactivity.




  • Nutrition Basics: Bee Product Information (Pollen, Propolis, Honey, Beeswax, & Royal Jelly)
  • Nutrition Basics: Bee Pollen Information



  • BEE POLLEN SUPPLEMENT PRODUCTS

    Bee pollen should not be confused with bee propolis. Pollen is typically taken in capsule form, up to 10 tablets a day of up to 500 milligrams each, as an extract, or it may be administered directly or sprinkled on food. Extracts of bee pollen are used in some skin care products. The antioxidants in bee pollen are compounds chemists call flavonoids. Bee pollen packs the punch of myricetin, quercetin, rutin, and trans-cinnamic acid. You do not need to remember their names, but here is what they can do for you. Myricetin helps white blood cells soak up the "bad" LDL cholesterol out of the bloodstream. Quercetin is a natural antihistamine"the right kind of pollen can be beneficial for your allergies. Rutin is best known as the remedy for varicose veins. Rutin protects veins throughout the body and may help prevent cancer as well. Your body uses trans-cinnamic acid to make its own antibiotics, and this potent nutrient also powers the detoxifying processes of the liver. Another key fact about bee pollen is that it is a source of complete nutrition. Bee pollen is richer in protein than any flesh-based food. Gram for gram, bee pollen supplements contain more amino acids than fish, beef, or eggs. Precautions: Since the anti-allergy effect of bee pollen is probably due to quercetin than to the particular plants the bees harvested, it is not necessary to use a locally collected bee pollen (or honey). If you have severe allergies to ANY pollen, avoid bee pollen.

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Bee Pollen, Wild Harvested Bulk Herbs


    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Bee Pollen Powder, Imported, 1 lb.
    Starwest Botanicals: Bee Pollen Granules, Oregon, 1 lb.
    Starwest Botanicals: Bee Pollen Granules, 1 lb.


    HERBSPRO PRODUCTS

    HerbsPro: Swedish Flower Pollen, Source Naturals, 45 Tabs (20719)
    HerbsPro: Octa-Pollen, Foodscience of Vermont, 60 Tabs (50277)
    HerbsPro: Bee Pollen Royal Jelly & Propolis, Montana Naturals, 90 Count (75449)
    HerbsPro: Bee Pollen Plus Energy, Natural Factors, 90 Caps (83920)
    HerbsPro: Bee Pollen, Montana Naturals, 100 Tabs (20820)
    HerbsPro: Bee Pollen, Natures Way, 100 Caps (17728)
    HerbsPro: Aller Bee-Gone, CC Pollen, 144 Tabs (49440)
    Aller Bee-Gone provides nutrients helpful in relieving allergy symptoms such as glutamic acid HCL, betaine HCL, pepsin, bee pollen, enzymes and herbs.
    HerbsPro: Bee Pollen, Premium World Select Blend, Natures Way, 180 Caps (17729)
    HerbsPro: Bee Pollen, Solgar, 500 mg, 100 Tabs (36216)
    HerbsPro: Bee Pollen, Bee Pollen, 500 mg, 100 Caps (67773)
    HerbsPro: Bee Pollen, Now Foods, 500 mg, 250 Caps (67774)
    HerbsPro: Pollenergy, CC Pollen, 520 mg, 90 Chewable Tabs (108614)
    HerbsPro: Pollen Energy, CC Pollen, 520 mg, 90 Caps (65150)
    HerbsPro: Bee Pollen, Montana Naturals, 580 mg, 90 Caps (75454)
    HerbsPro: Bee Pollen, Thompson Nutritional Products, 580 mg, 100 Tabs (35521)
    HerbsPro: Bee Pollen, Montana Naturals, 580 mg, 150 Caps (20817)
    HerbsPro: Bee Pollen Complex, American Health, 1000 mg, 100 Tabs (34603)
    HerbsPro: Pollenergy, CC Pollen, 1500 mg, 60 Chewable Tabs (108615)
    HerbsPro: Golden Flower Spanish Bee Pollen, Imperial Elixer-Ginseng Company, 8 oz. (15897)
    HerbsPro: Golden Flower Spanish Bee Pollen, 16 oz. (15898)
    HerbsPro: Pollen Granules, CC Pollen, 1000 mg, 1 lb. Can (49326)
    HerbsPro: Bee Pollen Extract, Natures Answer, 1 fl. oz. (17081)
    HerbsPro: American Ginseng Royal Jelly With Bee Pollen, Prince of Peace, 10 cc / 10 Vials (43629)


    KALYX PRODUCTS

    Kalyx: Bee Pollen Granules, Starwest Botanicals, 4 oz: C
    Kalyx: Bee Pollen Granules, Fresh, Health & Herbs, 16 oz.: HH
    Kalyx: Bee Pollen Granules, Starwest Botanicals, 1 lb: C
    Kalyx: Oregon Bee Pollen Granules, Starwest Botanicals, 1 lb: C
    Kalyx: Bee Pollen Granules, Domestic, Frontier 1 lb: K
    Kalyx: Bee Pollen Powder, Starwest Botanicals, 1 lb: C
    Kalyx: Bee Pollen (Feng Hua Fen) Powdered: Plum Flower, 500 Grams (1.17 lb): V (Special Order)
    Kalyx: Bee Pollen Powder, Kalyx, 1 kg (2.2 lbs): EB
    Kalyx: Bee Pollen (Apis mellifica) Pollen Powder, Kalyx, 1 kg (2.2 lbs): RF
    Kalyx: Bee Pollen (Apis mellifica) Pollen Powder 2X, Kalyx, 1 kg (2.2 lbs): RF
    Kalyx: Bee Pollen (Apis mellifica) Pollen Powder Extract 4:1, Kalyx, 1 kg (2.2 lbs): RF
    Kalyx: Bee Pollen, Starwest Botanicals, 485 mg, 100 Caps: C
    Kalyx: Bee Pollen, Starwest Botanicals, 485 mg, 500 Caps: C
    Kalyx: Bee Pollen Blend, Natures Way, 580 mg, 100 Caps : HF
    Premium formula used by athletes. Certified 580 mg. Bee Pollen Blend contains a diversity of nutrients in trace amounts, and is a widely popular supplement among athletes.
    Kalyx: Bee Pollen, Montana Big Sky, 150 Caps: HF
    Bee pollen contains an array of naturally occurring vitamins, minerals and amino acids as well as antioxidant bioflavonoids. Over time, bee pollen may provide nutritive support for a healthy immune system. Montana Big Sky is dedicated to making the finest quality bee products in the world.
    Kalyx: Bee Pollen Complex, American Health, 1000 mg, 100 Tabs: HF
    Discover the best that Mother nature has to offer with Bee Pollen Complex. Bee Pollen Complex contains all of the goodness of Bee Pollen plus the beneficial properties of Bee Propolis and Royal Jelly. Bee Pollen has been the subject of numerous studies while Bee Propolis is a by-product of Royal Jelly, the highly complex substance fed exclusively to queen bees. As a dietary supplement, Bee Pollen Complex is a rich source of many nutrients.
    Kalyx: Bee Pollen Grains, Natures Answer, 1 fl oz: HF
    Kalyx: Bee Pollen Extract, Health & Herbs, 2 fl. oz.: HH
    Kalyx: Bee Pollen Extract, Health & Herbs, 8 fl. oz.: HH
    Kalyx: Bee Pollen Extract, Health & Herbs, 16 fl. oz.: HH
    Kalyx: Bee Propolis Extract, Health & Herbs, 2 fl. oz.: HH
    Kalyx: Bee Propolis Extract, Health & Herbs, 8 fl. oz: HH
    Kalyx: Royal Jelly 500 Concentrate, Imperial Elixir, 167 mg, 50 Caps: C


    AMAZON PRODUCTS

    Amazon: Bee Pollen Supplement Products
    Amazon: Bee Propolis Supplement Products
    Amazon: Beeswax Products
    Amazon: Honey Dietary Supplement Products
    Amazon: Honey Grocery & Gourmet Food Products
    Amazon: Royal Jelly Supplement Products

  • Nutrition Basics: Bee Product Information (Pollen, Propolis, Honey, Beeswax, & Royal Jelly)
  • Nutrition Basics: Bee Pollen Information






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