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MoonDragon's Health & Wellness
Nutrition Basics

MULTI-MINERAL COMPLEX
Mineral Supplements


"For Informational Use Only"
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Multi-Mineral Description & Overview
  • Mineral Absorption Cautions
  • Multi-Mineral Supplement Products




  • multimineral supplement


    MULTI-MINERAL DESCRIPTION

    OVERVIEW

    A Multimineral supplement is more important to most people than a Multivitamin. It is hard to get 100 percent RDA of calcium in the diet unless plenty of dairy products are consumed, but it is almost impossible to get 100 percent RDA of magnesium in the diet and this is the mineral in which the most people are deficient and one of the most important nutrients needed for overall health. If we lived in a rational world, any health care practitioner who did not recommend a magnesium supplement to every heart patient that walked through his or her door would be guilty of malpractice.

    More people are deficient in minerals than vitamins, so they are usually a more important supplement. Multi-Vitamins typically include the trace and minor minerals where the required amount is very small, such as the minor mineral Zinc in which the RDA is 15 mg (milligrams) or the trace mineral Selenium in which the RDA is 200 mcg (micrograms) or one-fifth of one milligram. Compare this to the RDA of Calcium, which is 1000 mg or 1 g or that of magnesium which is 400 mg (some say 500 mg). This is not to say that a Zinc or Selenium deficiency is any less serious a problem than that of Calcium or Magnesium. It can also be harmful to one's health. See the Mineral Index for more information about individual mineral supplements, especially on the importance of Magnesium.

    See Supplement Basics for notes on the basic use of supplements. It includes a discussion of zinc, iron, and other supplements can upset the stomach, and since some of the products below may contain a good deal of these, some even over 100% RDA, it may be important to read.

    CHOOSING A DIETARY SUPPLEMENT

    For a person looking for just a single product to use to promote health, a plain one or two per day Multivitamin is not the first choice. More important for most people is using a mineral, not vitamin, supplement. Magnesium is the most important nutrient in which most people are deficient, next is Calcium, and most multivitamins only contain a small amount of these major minerals. Some multivitamins do contain significant amounts of magnesium and/or calcium, all the way up to 100% RDA or more, and these are typically the 6 or more capsules per day serving size. Some of the time, good multivitamins that include major minerals include more magnesium than calcium since it is so much more difficult to get 100% RDA of magnesium (400 mg) in the diet.

    Many people prefer to take major minerals separately. Multivitamins are energizing. Multiminerals are relaxing and due to the magnesium content, stimulate elimination. For this reason it may be preferable to use a multivitamin that has but small amounts of calcium and magnesium during the day, and a multimineral at night before bed. Or someone might want to provide all the vitamins and minerals in a single supplement, even if it means using many capsules per day. Chewable and liquid multiminerals are suitable for children as well as adults who cannot or do not like to swallow tablets or capsules.

    Phosphorus, Sulfur, Sodium, and Potassium are also major minerals like calcium and magnesium, but are not supplemented as often since they are so common in food. However, sometimes supplementing some of these can be helpful if there are deficiencies or other special purposes, and there are numerous Potassium supplements available as well as Sulfur (mostly sold in the form of Methyl Sulfonylmethane also known as MSM).

    CALCIUM & MAGNESIUM SUPPLEMENTS - THE MOST COMMON DEFICIENT MINERALS

    Chelated minerals are more absorbable than many of the common types. For example, calcium carbonate, unless taken with sufficient acid (or protein and fat, which causes the liver and stomach to produce acid) is absorbed at perhaps 10% efficiency. Chelates are absorbed at up to 40%. Chelate forms include citrate, MCHA, amino acid chelate, aspartate, ascorbate, etc. Therefore, a supplement which contains 1000mg calcium in the form of carbonate may be as useful to the body as one which contains 250 mg calcium in the form of citrate. Minerals are also best absorbed at night, when the liver is most active (its peak activity is typically around 2 o'clock AM.)

    Magnesium is an essential mineral needed by every cell of the body and helps maintain normal cardiovascular, muscle, nerve, bone, and cellular function, and even promotes calming and healthy sleep patterns. Most adults take in inadequate levels of this mineral. Researchers now believe that magnesium deficiency may contribute to various diseases, including cardiovascular conditions, pre-eclampsia, and asthma. Other common symptoms include back and neck pain, muscle spasms, anxiety, panic disorders, Raynaud's spastic vessels, arrhythmia, fatigue, eye twitches, vertigo, and migraines to name a few. Magnesium plays a part in more than 300 enzymatic reactions, including energy production and transport, the activation of B vitamins, proper nerve function and the formation and maintenance of protein, fatty acids and bone. Magnesium is vital for cell formation, and helps to form adenosine triphosphate (ATP), the body's energy source.

    Carbonate and bicarbonate forms of minerals can be put to good use decreasing excess acid in the digestive tract, neutralizing acid supplements like ascorbic acid form vitamin C, and may be more useful for purposes like mineralizing teeth and bones when the system is acid. It may even depend on one's blood type. Blood type O's appear to produce much more digestive acid than blood type A's. If someone suffers from chronic acid reflux or GERD, it is almost assured that that person is a blood type O. In this case, base or neutral forms of minerals like carbonates and oxides may be preferred to citrates and ascorbates. Amino acid chelates and MCHA (microcrystalline hydroxyapatite) forms are "neutral." MCHA forms of minerals are bound to phosphorus and are well absorbed and thought to be one of the better types to rebuild bone, which contains a great deal of phosphorus. As far as alkalizing the blood, it is the best absorbed minerals which are the most efficient.

    Calcium, magnesium, and other minerals, even chelates, are best absorbed when there is sufficient acid in the stomach. This can be ensured in a number of ways. A good way is to consume a small amount of raw walnuts or almonds with them, which provides fat and protein and causes the liver to produce bile which helps absorption. Some mineral supplements include acid components like betaine HCL which improves absorption. This is not necessary when taking chelates, but will still help.

    The worst way to supplement minerals is by taking a calcium carbonate antacid (that may contain aluminum) but no magnesium to balance the calcium and with no acid to aid in absorption. Decreasing stomach acid too much for too long can cause problems, especially in the elderly who typically already have decreased stomach acid production. Following the typical MD or American Dietetic Association-qualified nutritionist's suggestion to use a base form of calcium like carbonate without magnesium can result in malabsorption of minerals, amino acids, EFAs, and some vitamins, so can make many problems, including arthritis and osteoporosis, worse. It may also cause calcium deposits in the arteries, kidney stones, and a host of other maladies caused by mineral deposits. It can also cause protein and essential fatty acid deficiencies, even when otherwise sufficient amounts are consumed, since there is not enough acid to digest them. This is why it is important to thoroughly research these matters oneself or consult someone knowledgeable in matters of nutrition and supplements.

    Calcium and magnesium are necessary for muscle function, providing the mechanism for muscle contraction and relaxation, including the heart muscle. In addition to the calcium, which is so commonly prescribed, scientific literature documents the need for a wide range of minerals which are vital to maintaining strong, healthy bones. For those who have already lost bone density, the proper combination of nutrients can help restore bone mass by rebuilding the organic matrix that holds minerals such as calcium and magnesium in place.

    Many people like supplements with a 1:1 ratio of calcium to magnesium since magnesium is typically harder to get in the diet, and if enough calcium is otherwise consumed, using a 1:1 supplement will yield the correct daily ratio when a calcium-rich diet is considered. Also, since magnesium stimulates elimination and is cleansing to the liver and kidneys, many people prefer a 1:1 supplement for this purpose. Calcium and magnesium supplements are available in a wide variety of ratios, with the most common being a 2:1 ratio of calcium to magnesium (e.g. 1000 mg calcium and 500 mg magnesium), which is a good ratio for maintenance if there is little calcium in the diet, although most mineral supplement advocates would say that a 1.5:1 or 1:1 ratio is better for maintenance. Some people like to take a 2:1 calcium magnesium and provide additional specialized magnesium as needed, such as one of the forms described below: magnesium chloride, magnesium taurinate, or magnesium malate.

    Different forms of minerals have different concentrations so more or less capsules are required depending on the type to get 100% RDA. For example, magnesium oxide is an efficient form of magnesium since about half is magnesium and half is oxide. Magnesium citrate is less efficient since about 20 percent is magnesium. Magnesium chloride is 10 percent magnesium. Typically, though, the less efficient the source the greater the absorption by the body.

    Magnesium oxide is laxative, and even chelate forms can be at first. Many welcome the reaction when cleansing. Calcium, especially calcium carbonate, tends to cause the opposite reaction, hard stools and constipation, so balancing input is important. Base forms of calcium like carbonate may increase the chances of kidney stones and other calcium deposits when taken without magnesium. Magnesium sulfate is highly laxative in large doses - it is also called epsom salts. Magnesium chloride may be a good form for increasing immune function.

    MAGNESIUM DEFICIENCY & SUDDEN DEATH

    An athletic 20 year man is playing basketball and suddenly collapses on the court and dies. On a hot July day, a young and vibrant college football player suddenly makes a great tackle and never gets up - only to be pronounced dead 5 minutes later. High School track runner dies after finishing second in a race. The sad truth is 1 out of 50,000 young adults will fall victim to Sudden Death. Most sudden deaths have been linked to a thickened, enlarged heart called hypertrophic cardiomyopathy (HCM), or by a condition that disturbs the rhythm of the heart called an arrhythmia.

    When one sweats, a significant amount of magnesium is lost. Magnesium is the most under-recognized electrolyte disorder in the U.S. Authorities suggest that 80 to 90 percent of the population is deficient is magnesium. The public has not been truthfully informed about the seriousness of magnesium deficiency and the possibility of sudden death. The amount of medical research is abundant but has been unfortunately ignored. Mineral imbalances interfere with the heart's normal nerve function. While most athletes have been conditioned to drink a potassium rich drink after sweating - very few have been educated on the dangers of a magnesium deficiency. Cardiac practitioners state that arrhythmia therapy should focus on replenishing two key minerals: potassium and magnesium. Almost all health care providers have known for some time just how vital potassium is for normal heartbeat. Magnesium is an entirely different story, however. Apparently many health care practitioners still do not realize the importance of this mineral andi its role it can play in some heart patients. Most practitioners never check the magnesium level. Through research, magnesium reduced the incidence of several types of ventricular arrhythmia by 53 to 76 percent.

    Magnesium deficiency can be induced by the very drugs meant to help heart problems. Some types of diuretics (water pills) cause the body to excrete both magnesium and potassium, as does digitalis. And magnesium deficiency is often at the bottom of what is called refractory potassium deficiency. The amount of magnesium in the body determines the amount of a particular enzyme that determines the amount of potassium in the body, So if you are magnesium-deficient, you may in turn be potassium-deficient, and no amount of potassium is going to correct this unless you are also getting enough magnesium.

    TESTING MAGNESIUM LEVEL

    Although most health care practitioners rarely check this important mineral, the few that do usually rely on test called Serum Magnesium. Unfortunately, this test only measures approximately one percent of the magnesium in your body. A poor test at best. The "Gold Standard" and the most accurate test is the RBC Minerals or more commonly called Elemental Analysis in Packed Erythrocytes. This test examines the levels of eight minerals and seven toxic heavy metals. The erythrocyte is the red blood cell that floats in our serum to carry oxygen to our cells. The minerals this test analyzes from inside the red blood cell includes magnesium, manganese, molybdenum, potassium, selenium, vanadium and zinc. Another test which has proven to be extremely valuable in detecting magnesium deficiencies is called the Urine Magnesium Loading Test. In this test, the patient collects a 24-hour urine sample and the total magnesium is measured. The patient is then given a 18 percent-Magnesium Chloride dose and another 24-hour urine specimen is collected. The magnesium is again measured. If the body retains more than a certain amount of magnesium, then it is concluded that the body is magnesium deficient. If you are suffering with a heart problem and have not had your magnesium checked, then you need ot urge your health care provider to order the two tests listed above to check and have proof that your magnesium is within normal levels.

    COMMON SYMPTOMS OF MAGNESIUM DEFICIENCY

    The most common symptoms include back and neck pain, muscle spasms, anxiety, panic disorders, Raynaud's spastic vessels, arrhythmia, fatigue, eye twitches, vertigo, migraines.

    Best sources of Magnesium is to eat a variety of whole foods, including whole grains, nuts, seeds and vegetables, preferably food grown on naturally composted soil. The green color of green vegetables is due to chlorophyll, which is a molecule that contains magnesium. Avoid refined processed foods, especially white sugar and white flour products, as most magnesium is removed from them.

  • Nutrition Basics: Calcium Information & Products
  • Nutrition Basics: Magnesium Information & Products
  • Nutrition Basics: Potassium Information & Products





  • MINERAL ABSORPTION CAUTIONS

    COMPETITION & ABSORPTION

    If you take a large dose of a mineral, it will compete with other minerals to reduce their absorption. The mineral most often taken in large amounts is calcium: The dose is usually several hundred of milligrams, compared to doses of just a few milligrams or even microgram amounts (1,000 micrograms = 1 milligram) of most other minerals. So if you take a calcium supplement, take it at a different time of day than other mineral supplements or a multivitamin/multimineral supplement. Doses of magnesium can also be relatively large and should, ideally, be taken apart from other minerals. If you take high doses of zinc long-term, be aware that it can cause copper deficiency, so you may need to supplement with copper as well.

    Some vitamins can actually enhance the absorption of other nutrients. Vitamin C, for example, can enhance iron absorption from supplements and plant foods.

    The fat-soluble vitamins (A, D, E, and K) are likely to be better absorbed if taken with a meal that contains fats. In fact, one study found that taking vitamin D with dinner rather than breakfast increased blood levels of vitamin D by about 50 percent.

    Taking certain supplements with food can reduce gastrointestinal side-effects. For example, taking magnesium with food can reduce the occurrence of diarrhea, and taking iron with food can reduce the chance of stomach upset.

    Be aware that vitamins and minerals can also affect the absorption and effectiveness of medications.






    MULTI-SUPPLEMENT PRODUCTS

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  • Nutrition Basics: MultiMineral Supplement Information



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  • Nutrition Basics: Multimineral Supplement Information
  • Nutrition Basics: Multivitamin Supplement Information



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    HerbsPro: Mega Vitamin & Mineral DualTabs, Twinlab, 200 Tabs (19576)
    HerbsPro: Complete Nutritional System, Rainbow Light, 240 Tabs (35444)
    HerbsPro: Daily Vits Multi-Vitamin & Mineral, Now Foods, 250 Tabs (68041)
    HerbsPro: Liquid Multi-Vitamin & Mineral, Child Life, 8 fl. oz. (14780)
    HerbsPro: Multi-Vitamin & Mineral Liquid, Tropical Oasis, 16 fl. oz. (50267)
    HerbsPro: Multiple Vitamin & Mineral Liquid, Natures Answer, 16 fl. oz. (70726)
    HerbsPro: Children Multiple Complete, Liquid Health, 16 fl. oz. (84818)
    HerbsPro: Nutristart Multivitamin Powder, Rainbow Light, 2.07 Grams / 30 Packets (70156)
    HerbsPro: Multiple Vitamins & Minerals, Original Formula, All-One Nutri-Tech, 450 Grams (30-Day) (13470)


    KALYX PRODUCTS

    Kalyx: Superior Care High Potency Multivitamin For Adults, Foodscience Labs, 120 Tabs: K
    Kalyx: All-In-One Multivitamin, Iron-Free, Thompson Nutritional, 60 Caps: K
    Kalyx: Active Senior SafeGuard Just Once Multivitamin, 90 Tabs: K
    Kalyx: Complete Prenatal System, Rainbow Light, 180 Tabs: K
    Kalyx: Complete Prenatal System, Rainbow Light, 360 Tabs: K


    AMAZON PRODUCTS

    Amazon: Multimineral Supplement Products
    Amazon: Multivitamin Supplement Products
    Amazon: Multivitamin & Multimineral Complex Supplement Products

    These merchants have many more multi-nutrient products available than are listed here. This only a select grouping of products. If you are looking for a specific product, click on one of the above links and do a merchant website search.

  • Nutrition Basics: Multimineral Supplement Information
  • Nutrition Basics: Multivitamin Supplement Information



  • PRENATAL VITAMIN & MINERAL SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Prenatal One Multivitamin, Rainbow Light, 30 Tabs (35472)
    HerbsPro: RAW Prenatal, Garden of Life Vitamin Code, 30 Caps (94343)
    HerbsPro: Brainstrong Prenatal Multivitamin Plus DHA, I-Health Inc, 30 Tabs & 30 Liquid Gels (98775)
    HerbsPro: DHA Smart Essential & Prenatal One Combo Pack, Rainbow Light, 30 / 30 Softgels, (70166)
    HerbsPro: Perfect Prenatal, New Chapter, 48 Tabs (91394)
    HerbsPro: Early Promise Prenatal Gentle Multiple With Iron, Bluebonnet Nutrition, 60 Caplets (100474)
    HerbsPro: Prenatal Nutrients, Solgar, 60 Tabs (36705)
    HerbsPro: Prenatal DHA, Spectrum Essentials, 60 Softgels (74684)
    HerbsPro: Complete Prenatal System, Rainbow Light, 60 Tabs (18700)
    HerbsPro: Prenatal Formula, Thompson Nutritional Products, 60 Tabs (35684)
    HerbsPro: Prenatal Vitamin, Bellybar, 60 Chewables (82459)
    HerbsPro: Prenatal Gummies, Nutrition Now, 75 Chews (93666)
    HerbsPro: Prenatal One Multivitamin, Rainbow Light, 90 Tabs (35473)
    HerbsPro: Prenatal Petite Multivitamin/Multimineral, Rainbow Light, 90 Mini Tabs (81432)
    HerbsPro: Prenatal Multiple, Natures Life, 90 Caps (90424)
    HerbsPro: Prental Omega Mom, Country Life, 90 Softgels (79103)
    HerbsPro: Prenatal Multiple, Natures Life, 90 Caps (90424)
    HerbsPro: Prenatal Gels Plus DHA, Now Foods, 90 Softgels (109010)
    HerbsPro: Prenatal Multivitamin, Deva Vegan Vitamins, 90 Tabs (73134)
    HerbsPro: Perfect Prenatal, New Chapter, 96 Tabs (91395)
    HerbsPro: Raw Prenatal, Garden of Life Vitamin Cod, 90 Caps (82120)
    HerbsPro: Prenatal Vitamin & Mineral, Sundown Naturals, 100 Tabs (102711)
    HerbsPro: Prenatal Vitamin & Mineral, Sundown Naturals, 100 Tabs (102711)
    HerbsPro: Prenatal Formula, Natures Bounty, 100 Tabs (100092)
    HerbsPro: Early Promise Prenatal Gentle DHA, Bluebonnet Nutrition, 100 mg, 60 Softgels (100477)
    HerbsPro: Completia Prenatal, Natures Way, 120 Tabs (34467)
    HerbsPro: Prenatal Organic Multivitamin, Rainbow Light, 120 Caps (81685)
    HerbsPro: Doctors Choice Prenatal Formula, Enzymatic Therapy, 120 Tabs (12788)
    HerbsPro: Prenatal Nutrients, Solgar, 120 Tabs (36703)
    HerbsPro: Early Promise Prenatal Gentle Multiple With Iron, Bluebonnet Nutrition, 120 Caplets (100475)
    HerbsPro: Prenatal One Multivitamin, Rainbow Light, 150 Tabs (62769)
    HerbsPro: Prenatal Petite Multivitamin, Rainbow Light, 180 Tabs (80563)
    HerbsPro: Complete Prenatal System, Rainbow Light, 180 Tabs (18698)
    HerbsPro: RAW Prenatal, Garden of Life Vitamin Code, 180 VCaps (94344)
    HerbsPro: Prenatal Multiple, Natures Life, 180 Caps (90426)
    HerbsPro: Completia Prenatal, Natures Way, 180 Tabs (34468)
    HerbsPro: Prenatal Formula, Natures Way, 180 Caps (18047)
    HerbsPro: Prenatal Multiple, Natures Life, 180 Caps (90426)
    HerbsPro: Prenatal Gels Plus DHA, Now Foods, 180 Softgels (109011)
    HerbsPro: Perfect Prenatal, New Chapter, 192 Tabs (91396)
    HerbsPro: Completia Prenatal, Natures Way, 240 Tabs (34469)
    HerbsPro: Prenatal Nutrients, Solgar, 240 Tabs (36704)
    HerbsPro: Perfect Prenatal Trimester, New Chapter, 270 Tabs (91397)
    HerbsPro: Complete Prenatal System, Rainbow Light, 360 Tabs (18699)
    HerbsPro: Early Promise Prenatal Gentle DHA, Bluebonnet Nutrition, 200 mg, 30 Softgels (100474)
    HerbsPro: Early Promise Prenatal Gentle DHA, Bluebonnet Nutrition, 200 mg, 60 Softgels (100479)
    HerbsPro: Prenatal DHA, Child Life Essentials, 500 mg, 30 Softgels (92591)
    HerbsPro: Wholemega Prenatal, New Chapter, 500 mg, 90 Softgels (82357)
    HerbsPro: Prenatal DHA, Nordic Naturals, 500 mg, 90 Caps (92068)
    HerbsPro: Prenatal DHA, Nordic Naturals, 500 mg, 180 Caps (92071)
    HerbsPro: Prenatal DHA, Nordic Naturals, 1000 mg, 60 Caps (92087)
    HerbsPro: Prenatal Plus DHA Complete, Buried Treasure Products, 16 fl. oz. (50992)


    KALYX PRODUCTS

    Kalyx: Prenatal Precious Gems Gummy Multivitamin, Rainbow Light, 30 (3 count) Packets: K
    Kalyx: Prenatal Formula Multi, Thompson Nutritional, 60 Tabs: K
    Kalyx: Prenatal Gummy Vitamins for Adults, Nutrition Now, 75 count: K
    Kalyx: Prenatal One Multivitamin, Rainbow Light, 90 Tabs: K
    Kalyx: Prenatal 35-Plus Multivitamin, Rainbow Light, 90 Caps: HF
    Kalyx: Vegan Prenatal Multivitamin & Mineral, Deva Vegan Vitamins, 90 Tab: HF
    Kalyx: Prenatal Superior Multivitamin, FoodScience Labs, 120 Tabs: K
    Kalyx: Prenatal One Multivitamin, Rainbow Light, 150 Tab: HF
    Kalyx: Prenatal Multi, Natures Way, 180 Caps: HF
    Kalyx: Prenatal Petite Multivitamin & Mineral, Rainbow Light, Food Based, 180 Mini-Tabs: K
    Kalyx: Complete Prenatal System, Rainbow Light, 360 Tabs: HF
    Kalyx: Complete Prenatal System, Rainbow Light, 360 Tabs: K


    AMAZON PRODUCTS

    Amazon: Prenatal Supplement Products

  • Nutrition Basics: Multimineral Supplement Information
  • Nutrition Basics: Multivitamin Supplement Information



  • TRACE MINERAL SUPPLEMENT PRODUCTS

    LIFE EXTENSION PRODUCTS

    LEF: Only Trace Minerals, Mineral Booster, 90 VCaps

    HERBSPRO PRODUCTS

    HerbsPro: ConcentTrace Trace Mineral Drops, Trace Minerals, 0.5 oz. (112673)
    HerbsPro: ConcentTrace Trace Mineral Drops, Trace Minerals, 2 oz. (85062)
    ConcenTrace is extracted directly from a natural source that took thousands of years to create. Over these thousands of years, the minerals in ConcenTrace have been broken down to their most natural state where they have become naturally charged, living minerals that are bioavailable and soluble in water. In addition, the solution is in precisely the same proportion as healthy human fluids without synthetically produced compounds or deadly heavy metals. The ionic minerals in ConcenTrace also have the power to maintain and even improve the pH balance in your body. Its important to keep your bodys acid base balance because an acidic body is a breeding ground for disease. ConcenTrace is so essential to human health that youll find it in every one of our quality products. ConcenTrace is the perfect way to replenish your body with all the elements you need to plug in and recharge.
    HerbsPro: ConcentTrace Trace Mineral Drops, Trace Minerals, 4 oz. Glass (85063)
    HerbsPro: ConcentTrace Trace Mineral Drops, Trace Minerals, 4 oz. (85061)
    ConcenTrace is extracted directly from a natural source that took thousands of years to create. Over these thousands of years, the minerals in ConcenTrace have been broken down to their most natural state where they have become naturally charged, living minerals that are bioavailable and soluble in water. In addition, the solution is in precisely the same proportion as healthy human fluids without synthetically produced compounds or deadly heavy metals. The ionic minerals in ConcenTrace also have the power to maintain and even improve the pH balance in your body. Its important to keep your bodys acid base balance because an acidic body is a breeding ground for disease. ConcenTrace is so essential to human health that youll find it in every one of our quality products. ConcenTrace is the perfect way to replenish your body with all the elements you need to plug in and recharge.
    HerbsPro: ConcentTrace Trace Mineral Drops, Trace Minerals, 8 oz. (85060)
    ConcenTrace is extracted directly from a natural source that took thousands of years to create. Over these thousands of years, the minerals in ConcenTrace have been broken down to their most natural state where they have become naturally charged, living minerals that are bioavailable and soluble in water. In addition, the solution is in precisely the same proportion as healthy human fluids without synthetically produced compounds or deadly heavy metals. The ionic minerals in ConcenTrace also have the power to maintain and even improve the pH balance in your body. Its important to keep your bodys acid base balance because an acidic body is a breeding ground for disease. ConcenTrace is so essential to human health that youll find it in every one of our quality products. ConcenTrace is the perfect way to replenish your body with all the elements you need to plug in and recharge.
    HerbsPro: Coral Calcium With ConcentTrace, Trace Minerals, 60 Caps (85009)


    KALYX PRODUCTS

    Kalyx: Ionized Trace Minerals, Tropical Oasis, 16 fl oz: HF
    Kalyx: Fulvex Liquid Trace Mineral Extract, Botanicare, Quart: A
    Kalyx: Humic Minerals, Vital Earth Minerals, 32 fl oz: HF
    Kalyx: Buried Treasure 70 Plus Plant Derived Minerals, Concord Grape, 32 fl oz: HF
    Kalyx: Buried Treasure 70 Plus Plant Derived Minerals, 32 fl oz: HF


    AMAZON PRODUCTS

    Amazon: Trace Minerals Supplement Products

  • Nutrition Basics: Multimineral Supplement Information






  • MoonDragon's Womens Health Index

    | A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z |






    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







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    MOONDRAGON'S REALM - WEBSITE DIRECTORY


    A website map to help you find what you are looking for on MoonDragon.org's Website. Available pages have been listed under appropriate directory headings.




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