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MoonDragon's Health & Wellness
Nutrition Basics

Herbs
PUMPKIN
Fruit, Seeds & Oil

Cucurbita Maxima, Cucurbita spp, Cucurbita Pepo


"For Informational Use Only"
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Pumpkin Description
  • Pumpkin Uses, Health Benefits, & Scientific Evidence
  • Pumpkin Dosage Information
  • Pumpkin Safety, Cautions & Interactions
  • Pumpkin Herbal Products




  • Pumpkin Fruit & Seeds


    PUMPKIN HERBAL DESCRIPTION

    PUMPKIN FRUIT, SEEDS & OIL

    PUMPKIN FRUIT

    Pumpkin fruit is one of the widely grown vegetables that is incredibly rich in vital antioxidants, and vitamins. While this humble backyard vegetable is less in calories but contains vitamin A, and flavonoid poly-phenolic antioxidants such as leutin, xanthin, and carotenes in abundance. The plant is a fast-growing vine that creeps along the ground surface in a similar fashion like that of other Cucurbitaceae family vegetables and fruits such as cucumber, squash, cantaloupes, and others. It is one of the most popular field crops cultivated around the world, including the USA at the commercial scale for its fruit, and seeds. Pumpkins vary greatly in shape, size and colors. Giant pumpkins generally weigh 4 to 6 kg with the largest capable of reaching a weight of over 25 kg. Golden-nugget pumpkins are flat, smaller in size and feature sweet creamy orange color flesh.

    Pumpkins, in general, feature orange or yellow color; however, some varieties exhibit dark to pale green, brown, white, red and gray. Their color is largely influenced by yellow-orange pigments in their skin and pulp. Its thick rind is smooth with light, vertical ribs. In structure, the fruit features golden-yellow to orange flesh depending up on the poly-phenolic pigments in it.

    PUMPKIN SEED

    The pumpkin fruit has a hollow center, with numerous small, off-white colored seeds (cucurbita pepo) interspersed in a net like structure. Pumpkin seeds are a great source of protein, minerals, vitamins, and omega-3 fatty acids. Pumpkin seeds, also known as Pepitas, which is a Mexican word meaning "little seeds," are cultivated around the world. They have long been used as a folk medicine and food. These little seeds are packed with protein, fiber, iron, copper, magnesium, manganese, and phosphorous, as well as the amino acids arginine and glutamic acid. They also contain calcium, potassium, zinc, selenium, folate, niacin, and linolenic acid, which can help prevent hardening of the arteries.

    PUMPKIN SEED OIL

    Pumpkin Seed Oil is an important export commodity of Austria and Slovenia. It is made by pressing roasted, hulled pumpkin seeds (pepitas), from a local variety of pumpkin, the "Styrian oil pumpkin" (Cucurbita pepo var. styriaca, also known as var. oleifera). It has been produced and used in Styria's southern parts at least since the 18th century. The earliest confirmed record of oil pumpkin seeds in Styria (from the estate of a farmer in Gleinstatten) dates to February 18, 1697.

    The viscous oil is light to very dark green to dark red in color depending on the thickness of the observed sample. The oil appears green in thin layer and red in thick layer. Such optical phenomenon is called dichromatism. Pumpkin oil is one of the substances with strongest dichromatism. Its Kreft's dichromaticity index is -44. Used together with yogurt, the color turns to bright green and is sometimes referred to as "green-gold".





    styrian oil pumpkin


    PUMPKIN USES, HEALTH BENEFITS, & SCIENTIFIC EVIDENCE

    THE VERSATILE PUMPKIN

    Pumpkin bread, pumpkin ravioli, pumpkin pie, pumpkin risotto, pumpkin beer -- the options are endless, and endlessly mouthwatering. October and November it pumpkin season, and the reasons to celebrate are many. Not only is autumn's signature squash versatile enough to fit into all the above and more, it also packs some powerful healthy perks - like keeping the heart healthy, vision strong, and waistlines in check, as long as you take it easy on the pie, that is. Some favorite health benefits of pumpkin are listed below.

    EYESIGHT BENEFITS: A cup of cooked, mashed pumpkin contains more than 200 percent of your recommended daily intake of vitamin A, which aids vision, particularly in dim light (often referred to as night vision), according to the National Institutes of Health. Pumpkins are also rich in carotenoids, the compounds that give the gourd their bright orange color, including beta-carotene, which the body converts into a form of vitamin A for additional peeper protection.

    WEIGHT LOSS: Pumpkin is an often-overlooked source of important dietary fiber, but with three grams per one-cup serving and only 49 calories, it can keep you feeling full for longer on fewer calories. It is one of the very low calorie vegetables. Pumpkin contains no saturated fats or cholesterol; however, it is rich in dietary fiber, anti-oxidants, minerals, vitamins. The vegetable is one of the food items recommended by dieticians in cholesterol controlling and weight reduction programs. A fiber-rich diet seems to help people eat less, and thereby shed pounds. A 2009 study found that people who ate a whole apple before lunch (the fiber is in the skin) consumed fewer calories throughout the meal than people who ate applesauce or drank apple juice.

    DIGESTIVE HEALTH: Canned pumpkin is often recommended by veterinarians as a dietary supplement for dogs and cats that are experiencing certain digestive ailments such as constipation, diarrhea, or hairballs. The high fiber content helps to aid proper digestion in our pets as well as humans.

    HEART HEALTHY SEEDS: Nuts and seeds, including those of pumpkins, are naturally rich in certain plant-based chemicals called phytosterols that have been shown in studies to reduce LDL or "bad" cholesterol.

    CANCER RISK REDUCTION: Like their orange comrades the sweet potato, the carrot and the butternut squash (to name a few), pumpkins boast the antioxidant beta-carotene, which may play a role in cancer prevention, according to the National Cancer Institute. Food sources of beta-carotene seem to help more than a supplement, according to the NIH, even more reason to scoop up some pumpkin today. And the plant sterols in pumpkin seeds have also been linked to fighting off certain cancers.

    SKIN PROTECTION: The same free-radical-neutralizing powers of the carotenoids in pumpkin that may keep cancer cells at bay can also help keep the skin wrinkle-free. According to the Mayo Clinic, pumpkins are an amazing source of vitamin A, an anti-aging nutrient that jump-starts your skin's cell renewal process and increases the production of collagen for smooth, youthful-looking skin.

    MOOD BOOSTER: Pumpkin seeds are rich in the amino acid Tryptophan, the famed ingredient in turkey that many think brings on the need for that post-Thanksgiving feast snooze. While experts agree that it is likely the overeating rather than the tryptophan lulling you to sleep, the amino acid is important in production of serotonin, one of the major players when it comes to our mood. A handful of roasted pumpkin seeds may help your outlook stay bright.

    POTASSIUM & ELECTROLYTE BALANCING: Pumking can help you after a hard workout. Bananas have been touted as nature's energy bar. Turns out, a cup of cooked pumpkin has more of the refueling nutrient potassium, with 564 milligrams to a banana's 422. A little extra potassium helps restore the body's balance of electrolytes after a heavy workout and keeps muscles functioning at their best.

    IMMUNE SYSTEM BOOSTER: Pumpkins can boost your immune system. Well, maybe. Whether or not vitamin C can really ward off colds is still up for debate, but pumpkins are a solid source of the essential nutrient. One cup of cooked pumpkin contains more than 11 milligrams, or nearly 20 percent of the 60 milligrams recommended daily for women. Men should aim for around 75 milligrams.

    BLOOD SUGAR MANAGEMENT: Preliminary research indicates that phytochemicals found in pumpkin may favorably affect insulin and glucose levels in laboratory diabetes models. Two compounds isolated from pumpkin paste and then fed daily to diabetic rats over six weeks, trigonelline and nicotinic acid, caused significant reductions in blood glucose, cholesterol and triglycerides, indicating improvement in the diabetic condition.

    PROSTATE HEALTH IMPROVEMENT: In the early twentieth century, people used pumpkin seeds to treat enlarged prostate symptoms. They contain protective compounds called phytosterols, which may help shrink the prostate. Men should consume the recommended ounce of pumpkin seeds three times a week.

    TREAT INTESTINAL WORMS: Pumpkin seeds can also help your body get rid of nasty gut parasites that can make you sick. They have traditionally been used for this purpose by Native Americans; even today, pumpkin seeds are used to treat tapeworms in some parts of Africa.

    MAINTAINS EGG PRODUCTION: Raw pumpkin can be fed to poultry, as a supplement to regular feed, during the winter to help maintain egg production, which usually drops off during the cold months.

    PUMPKIN SELECTION & STORAGE

    Pumpkins are readily available in the market year around. Buy completely developed, whole pumpkin fruit instead of its sections. Look for mature fruit that features fine woody note on tapping, heavy in hand and stout stem. Avoid the one with wrinkled surface, cuts and bruises. Once at home, ripe, mature pumpkin may be stored for many weeks at cool, well-ventilated place at room temperature. However, cut sections should be placed inside the refrigerator where it can keep well for a few days.

    pumpkin pie

    Pumpkin pie is a popular way of preparing pumpkin. A can of pureed pumpkin is typically used as the main ingredient in pumpkin pie.


    PUMPKIN PREPARATION

    Some hybrid varieties are usually subjected to insecticide powder or spray. Therefore, wash them thoroughly in running water in order to remove dust, soil and any residual insecticides/fungicides. Cut the stem end and slice the whole fruit into two equal halves. Remove central net like structure and set aside seeds. Then cut the flesh into desired sizes. In general, small cubes are preferred in cooking preparations. Almost all the parts of the pumpkin plant; fruit, leaves, flowers and seeds, are edible. Pumpkin can be used in variety of delicious recipes either baked, stew- fried; however, it is eaten best after steam-cooking in order to get maximum nutrients.

    pumpkin soup

    The fruit is used in the preparations of pies, pancakes, custard, ravioli, soups, and more. Golden nugget pumpkins are used to make wonderful soufflés, stuffing, soups. Roasted Pumpkin seeds (Pepita) can be eaten as snacks.


    PUMPKIN COOKING & SERVING IDEAS

    Pumpkins are very versatile in their uses for cooking. Most parts of the pumpkin are edible, including the fleshy shell, the seeds, the leaves, and even the flowers. In the United States and Canada, pumpkin is a popular Halloween and Thanksgiving staple. Pumpkin puree is sometimes prepared and frozen for later use. When ripe, the pumpkin can be boiled, baked, steamed, or roasted. In its native North America, it is a very important, traditional part of the autumn harvest, eaten mashed and making its way into soups and purees. Often, it is made into pie, various kinds of which are a traditional staple of the Canadian and American Thanksgiving holidays. In Canada, Mexico, the United States, Europe and China, the seeds are often roasted and eaten as a snack.

    Pumpkins that are still small and green may be eaten in the same way as squash or zucchini. In the Middle East, pumpkin is used for sweet dishes; a well-known sweet delicacy is called halawa yaqtin. In South Asian countries such as India and in the Indian subcontinent where it is popular as kaddu or sitaphal, it is used in the preparation of sabzee, sweet dishes (halwa), desserts, soups, curries, etc. Pumpkin is cooked with butter, sugar, and spices in a dish called kadu ka halwa. Pumpkin is used to make sambar in Udupi cuisine. In Guangxi province, China, the young tender leaves of the pumpkin plant are consumed as a cooked vegetable greens or in soups.

    In Australia and New Zealand, pumpkin is often roasted in conjunction with other vegetables. In Japan, small pumpkins are served in savory dishes, including tempura. In Myanmar, pumpkins are used in both cooking and desserts (candied). The seeds are a popular sunflower seed substitute. In Thailand, small pumpkins are steamed with custard inside and served as a dessert. In Vietnam, pumpkins are commonly cooked in soups with pork or shrimp. In Italy, it can be used with cheeses as a savory stuffing for ravioli. Also, pumpkin can be used to flavor both alcoholic and nonalcoholic beverages.

    In the southwestern United States and Mexico, pumpkin and squash flowers are a popular and widely available food item. They may be used to garnish dishes, and they may be dredged in a batter then fried in oil. Pumpkin leaves are a popular vegetable in the Western and central regions of Kenya; they are called seveve, and are an ingredient of mukimo, respectively, whereas the pumpkin itself is usually boiled or steamed. The seeds are popular with children who roast them on a pan before eating them.

    Other than the traditionally defined pumpkin, commercially canned "pumpkin" puree and pumpkin pie fillings may contain winter squashes, such as butternut squash.

    PUMPKIN NUTRIENTS & PHYTOCHEMICALS

    Pumpkin phytochemicals and nutrients remain under preliminary research for potential biological effects.Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E. With 7384 mg per 100 g, it is one of the vegetables in the Cucurbitaceae family featuring highest levels of vitamin-A, providing about 246 percent of RDA. Vitamin A is a powerful natural anti-oxidant and is required by the body for maintaining the integrity of skin and mucus membranes. It is also an essential vitamin for good visual sight. Research studies suggest that natural foods rich in vitamin A help a body protects against lung and oral cavity cancers.

    It is also an excellent source of many natural poly-phenolic flavonoid compounds such as alpha carotene and beta carotenes, cryptoxanthin, lutein and zeaxanthin. Carotenes convert into vitamin A inside the body. Zeaxanthin is a natural anti-oxidant which has UV (ultra-violet) rays filtering actions in the macula lutea in retina of the eyes. Thus, it helps protect from age-related macular disease (ARMD) in the elderly.

    The fruit is a good source of B-complex group of vitamins like folates, niacin, vitamin B-6 (pyridoxine), thiamin and pantothenic acid. It is also rich source of minerals like copper, calcium, potassium and phosphorus.

    PUMPKIN NUTRITIONAL ANALYSIS
    (Cucurbita spp.), Fresh

    Nutrition Value Per 100 Grams (3.5 Ounces)
    (Source: USDA National Nutrient Data Base)
    Principle
    Nutrient Value
    Percentage of RDA
         Energy      26 Kcal (109 kJ      1%
         Carbohydrates      6.50 g      5%
         Protein      1.0 g      2%
         Total Fat      0.1 g      0.5%
         Cholesterol      0 g      0%
         Dietary Fiber      0.5 g      2%
    Vitamins
    Nutrient Value
    Percentage of RDA
         Folates (B-9)      16 µg      4%
         Vitamin B-6      0.061 mg      5%
         Pantothenic Acid (B-5)      0.298 mg      6%
         Niacin (B-3)      0.600 mg      4%
         Riboflavin (B-2)      0.110 mg      8.5%
         Thiamin (B-1)      0.050 mg      4%
         Vitamin A      7384 IU      246%
         Vitamin C      9.0 mg      15%
         Vitamin E      1.06 mg      7%
         Vitamin K      1.1 µg      1%
    Phyto-Nutrients
    Nutrient Value
    Percentage of RDA
         Alpha Carotene      515 µg      --
         Beta Carotene      3100 µg      29%
         Beta Cryptoxanthin      2145 µg      --
         Lutein - Zeaxanthin      1500 µg      --
    Electrolytes
    Nutrient Value
    Percentage of RDA
         Sodium      1 mg      0.5%
         Potassium      340 mg      7%
    Minerals
    Nutrient Value
    Percentage of RDA
         Calcium      21 mg      2%
         Copper      0.127 mg      14%
         Iron      0.80 mg      10%
         Magnesium      12 mg      3%
         Manganese      0.125 mg      0.6%
         Phosphorus      44 mg      6%
         Selenium      0.3 µg      <0.5%
         Zinc      0.32 mg      3%
    UNITS
    µg = Micrograms
    mg = Milligrams
    IU = International Units

    Percentages are roughly approximated using US recommendations for adults.
    Source: USDA Nutrient Database


    seeds


    PUMPKIN SEEDS

    There are several uses for pumpkin seed. The seed is dried, and then can be eaten whole, or powdered. In their powdered form, pumpkin seed can be used in baking breads. It may help to improve health in general. Pumpkin seeds also contain oil, which is commonly used in cosmetics. Pumpkin Seeds, also known as pepitas, are small, flat, green, edible seeds. Most pumpkin seeds are covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled at most grocery stores. However, roasting pumpkin seeds (usually scooped out of jack-o-lanterns) is a popular Halloween treat. Per ounce serving, pumpkin seeds are a good source of protein, magnesium, copper and zinc.

    Pumpkin seeds indeed are an excellent source of dietary fiber and mono-unsaturated fatty acids, which are good for heart health. In addition, the seeds are concentrated sources of protein, minerals and health-benefiting vitamins. For instance, 100 grams (3.5 ounces) of pumpkin seeds provide 559 calories, 30 grams of protein, 110 percent RDA of iron, 4987 mg of niacin (31 percent RDA), selenium (17 percent of RDA), zinc (71 percent) etc., but no cholesterol. Further, the seeds are an excellent source of health promoting amino acid tryptophan. Tryptophan is converted to GABA in the brain.

    Preliminary studies have shown that Pumpkin seeds may reduce hormonal damage to prostate cells, which can reduce the risk of developing prostate cancer. It is also used to treat an enlarged prostate. The seeds have also been used to treat urinary tract infections and to expel intestinal parasites and tapeworm. The Chinese use Pumpkin seeds as a remedy for depression. Pumpkin seeds can also be helpful with the treatment of acne because the zinc content helps the liver release Vitamin A into the bloodstream which is necessary in reducing the outbreak of acne.

    pumpkin seed oil


    PUMPKIN SEED OIL

    Pumpkin seed oil is a thick, green-red oil that is produced from roasted pumpkin seeds. When used for cooking or as a salad dressing, pumpkin seed oil is generally mixed with other oils because of its robust flavor. Used in cooking in central and eastern Europe, it is considered a delicacy in traditional local cuisines such as for pumpkin soup, potato salad or even vanilla ice cream. Pumpkin seed oil contains fatty acids, such as oleic acid and alpha-linolenic acid.

    CULINARY USES OF PUMPKIN SEED OIL

    Pumpkin Seed Oil has an intense nutty taste and is rich in polyunsaturated fatty acids. Browned oil has a bitter taste. Pumpkin Seed Oil serves as a salad dressing when combined with honey or olive oil. The typical Styrian dressing consists of Pumpkin Seed Oil and cider vinegar. But the oil is also used for desserts, giving ordinary vanilla ice cream a nutty taste. It is considered a real delicacy in Austria, and few drops are added to pumpkin soup and other local plates, including, as mentioned, vanilla ice cream. Using it as a cooking oil, however, destroys its essential fatty acids.

    MEDICINAL USES OF PUMPKIN SEED OIL

    Claims, based on local folk medicine, suggesting usefulness of the oil in the prevention and treatment of benign prostatic hyperplasia may be backed by some studies showing clinically proven efficacy (particularly along with Serenoa repens [Saw Palmetto] and Pygeum africanum) according to the criteria of evidence-based medicine. Pumpkin Seed Oil is most commonly used to treat irritable bowel syndrome. Some studies have found Pumpkin seeds to prevent arteriosclerosis and regulate cholesterol levels. Pumpkin Seed Oil, commonly prescribed in German folk medicine, remedies parasitic infestations of the intestinal tract such as tapeworms. In Orastie region in Transylvania, the Pumpkin Seed Oil was also used as a remedy for intestinal tract parasitic infestation but as an added ingredient was added, fresh chopped garlic, both combined as a powerful cleanser combination.

    SEED TYPES & OIL

    Other types of Pumpkin Seed Oil are also marketed worldwide. International producers use white seeds with shells and this produces a cheaper white oil. New producers of seeds are located in China and India. An analysis of the oil extracted from the seeds of each of twelve cultivars of C. maxima yielded the following ranges for the percentage of several fatty acids.

    FATTY ACID CONTENT OF PUMPKIN SEED OIL
    TYPE OF FATTY ACID
    PERCENTAGE
    Myristic Acid
    Saturated
    C 14:0
    0.9 to 0.27%
    Palmitic Acid
    Saturated
    C 16:0
    12.6 to 18.4%
    Palmitoleic Acid
    Saturated
    C 16:1
    0.12 to 0.52%
    Stearic Acid
    Saturated
    C 18:0
    5.1 to 8.5%
    Oleic Acid
    Monounsaturated
    C 18:1
    17.0 to 39.5%
    Linoleic Acid
    Polyunsaturated
    C 18:2
    18.1 to 62.8%
    Linolenic Acid
    Unsaturated
    C 18:3
    0.34 to 0.82%
    Arachidic Acid
    Saturated
    C 20.0
    0.26 to 1.12%
    Gadoleic Acid
    Unsaturated
    C 20.1
    0 to 0.17%
    Behenic Acid
    Saturated-
    C 22:0
    0.12 to 0.58%


    The study did not distinguish between positional isomers (e.g. Omega-3 versus Omega-6 linolenic acid). The sum of myristic and palmitic acid (cholesterogenic saturated fatty acids) content ranged from 12.8 to 18.7%. The total unsaturated acid content ranged from 73.1 to 80.5%. The very long chain fatty acid (greater than 18 carbon atoms) content ranged from 0.44 to 1.37%.


    ORGANIC PUMPKIN SEED OIL PROFILE


  • Botanical Name: Cucurbita Pepo L.
  • Origin: China
  • Extraction: Cold Pressed / Unrefined
  • Shelf Life: 2 Years Recommended
  • Kosher Certified: Yes
  • Notes: Because of its delicate nature, this oil should be stored in a cool and dry place, away from light and we recommend refrigeration to prolong shelf life. The variety of Pumpkin seed oil we offer is manufactured from raw Pumpkin seeds, and is suitable for both food and cosmetic use.

    SPECIFICATIONS
      Color- Deep Green
      Odor- Mildly Rich
      Acid Value- 1.2
      Peroxide Value- 1.5
      Non-Saponifiables- 1.2%
      Saponification Value- 191.1
      Iodine Value-
      Specific Gravity-
      pH- 4.64

    FATTY ACIDS
      Oleic- 23.3%
      Linoleic- 57.2%
      Palmitic- 13.0%
      Stearic- 4.8%

    SUMMARY

    Also known as "green gold", this versatile oil is becoming increasingly popular as individuals realize the wonderful health benefits that they can obtain from its use. The pumpkin seed oil sold by Mountain Rose Herbs is of the highest quality available, and is Certified Organic, cold-pressed, and food grade. The oil is extracted from the variety of pumpkins named Cucurbita pepo, which originated in Austria.

    Pumpkin seed oil is one of the most nutritional oils available, and is an excellent source of essential fatty acids, antioxidants, vitamins, and sterols. It contains Omega-3 and Omega-6 fatty acids, which are known to promote energy levels, brain function, and overall health and vitality. It also contains Vitamins A and C, Zinc, and other trace minerals and vitamins. Historically, pumpkin seeds (either the whole seeds or the pressed oil) have been used all around the whole for healing purposes. They were applied or consumed for varied purposes, including: to heal wounds and burns, as a diuretic, to dispel intestinal worms and parasites, hormone production, overactive bladder, and for prostate problems. Today, this oil has been used successfully in preventing and alleviating prostate and bladder problems. The phytosterols present in the pumpkin seed oil, are also presently being studied for their role in lowering cholesterol levels. As more studies are made, we will continue to learn more about this important natural product. Pumpkin seed oil has a pleasant and mildly rich flavor, and is sure to complement both your health and your culinary creations. It is best to use the oil in its raw form, so that the important health benefits are not damaged by heat. A great way to use this oil is in a salad dressing, smoothie, or drizzled over a freshly cooked meal just before serving.

    If you are pregnant or breastfeeding, first consult your health care professional before using this product.


  • The above product information description was obtained from Mountain Rose Herbs regarding their products. For other manufacturers, merchants and vendors, consult individual product label description.





    PUMPKIN DOSAGE INFORMATION

    SUPPLEMENTS

    Pumpkin seed, which comes from the plant called Cucurbita maxima in Latin, is found inside the cavity of the pumpkin's fruit. Pumpkins grow on annual vines that can become quite long, up to over fifteen feet in length. The plant produces flowers during the summer months, which eventually turn into the pumpkins. The seeds ripen inside the fruit in late summer to early fall.

    Pumpkin seed comes in various supplement forms. For best results, read and follow product label directions.





    PUMPKIN SAFETY, CAUTIONS & INTERACTIONS

    SAFETY CONCERNS

    Pumpkin seed is regarded as safe for everyone, including children, pregnant women, those with debilitating conditions and liver disease.





    PUMPKIN HERBAL PRODUCTS

  • Pumpkin Fruit Herbal Products


  • Pumpkin Seeds Herbal Products
  • Pumpkin Seed Oil Products


  • QUALITY PRODUCTS & SUPPLEMENTS



    PUMPKIN HERBAL PRODUCTS

  • Pumpkin Fruit Herbal Products


  • Pumpkin Seeds Herbal Products
  • Pumpkin Seed Oil Products


  • QUALITY PRODUCTS & SUPPLEMENTS



    PUMPKIN FRUIT HERBAL PRODUCTS

    Pumpkin fruit is one of the widely grown vegetables that is incredibly rich in vital antioxidants, and vitamins. While this humble backyard vegetable is less in calories but contains vitamin A, and flavonoid poly-phenolic antioxidants such as leutin, xanthin, and carotenes in abundance. The plant is a fast-growing vine that creeps along the ground surface in a similar fashion like that of other Cucurbitaceae family vegetables and fruits such as cucumber, squash, cantaloupes. It is one of the most popular field crops cultivated around the world, including the USA at the commercial scale for its fruit, and seeds.

    AMAZON PRODUCTS

    Amazon: Pumpkin Seed Oil Grocery & Gourmet Food Products
    Amazon: Pumpkin Seeds Grocery & Gourmet Food Products
    Amazon: Pumpkin Grocery & Gourmet Food Products
    Amazon: Pumpkin Powder Grocery & Gourmet Food Products
    Pumpkin Supplement & Health Care Products



  • Aromatherapy: Pumpkin Seed Herbal Oil Information
  • Nutrition Basics: Pumpkin Seed Herbal Information
  • Nutrition Basics: EFA - Essential Fatty Acid Supplement Information



  • PUMPKIN SEEDS & PUMPKIN SEED OIL PRODUCTS

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Pumpkin Seed Oil (Cucurbita Pepo L.), Certified Organic, Bulk Carrier & Vegetable Oils
    Method of Extraction: Cold Pressed / Unrefined. Also known as "green gold", pumpkin seed oil is one of the most nutritious oils available. It contains Omega-3 and Omega-6 fatty acids, Vitamins A and C, and Zinc. Pumpkin seed oil has a pleasant and mild flavor making it suitable for culinary applications. Because of its abundant health and epidermal benefits, we recommend incorporating this oil into your culinary and cosmetic recipes.
    Mountain Rose Herbs: Pumpkin Seed Oil (Cucurbita Pepo L.), Epicurean Organic Culinary Oils
    Method of extraction: Cold Pressed / Unrefined. The delicious, smooth flavor of cold-pressed raw pumpkin seeds creates a delightfully nutty taste experience to be savored! This remarkable oil is rich with omega fatty acids, vitamins, antioxidants, and minerals. Try adding this velvety "green gold" oil to homemade pesto, raw food recipes, heirloom tomato salads, or simply drizzle over warm baguette slices for an enticing and memorable appetizer.


    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Pumpkin Seed Powder, 1 lb.


    HERBSPRO PRODUCTS

    HerbsPro: Raw Pumpkin Seeds, Now Foods, 1 lb. (86069)
    HerbsPro: Pumpkin Seed Extract, Water-Soluble, Life Extension, 60 VCaps (91924)
    HerbsPro: Pumpkin Seed Extract With Soy Isoflavones With Soy Isoflavones, Life Extension, 60 VCaps (91925)
    HerbsPro: Pumpkin Seed Extract, Natures Answer, 1 fl. oz. (17301)
    HerbsPro: Pumpkin Seed Oil, Full Spectrum, Planetary Herbals, 2000 mg, 45 Softgels (6591)
    Pumpkin seeds help to provide nourishing support to the prostate. They are rich in zinc, which is vital for normal prostate function. Unlike many other pumpkin oil supplements, Planetary Formulas Full Spectrum Pumpkin Seed Oil is cold-pressed, without the use of toxic chemical solvents. Take one to two softgels, two to three times daily.
    HerbsPro: Pumpkin Seed Oil, Thompson Nutritional Products, 1000 mg, 60 Softgels (89643)
    HerbsPro: Pumpkin Seed Oil, Full Spectrum, Planetary Herbals, 2000 mg, 90 Softgels (6592)
    Pumpkin seeds provide nourishing support to the prostate. They are rich in zinc, which is vital for normal prostate function. Unlike many other pumpkin oil supplements, Planetary Formulas Full Spectrum Pumpkin Seed Oil is cold-pressed, without the use of toxic chemical solvents. Take one to two softgels, two to three times daily .
    HerbsPro: Pumpkin Seed Oil, Health From The Sun Arkopharma, 90 Softgels (86287)
    HerbsPro: Pumpkin Seed Complex, Only Natural, 90 Caps (28558)
    HerbsPro: Pumpkin Seed Butter, Omega Nutrition, Organic, 20 oz. (69014)


    KALYX PRODUCTS

    Kalyx: Pumpkin Seeds, Roasted & Salted, Dutch Valley, 10 oz. (Case of 12): GR
    These pumpkin seed meats have been roasted and lightly salted to make a delicious and healthy snack. Each case consists of twelve ten ounce packs.
    Kalyx: Pumpkin Seeds, Raw, Dutch Valley, 5 lb. (Case of 2: GR
    Pumpkin seeds (Raw) are removed from the shell for easy snacking, these seeds have a lightly sweet and nutty flavor that can be enjoyed as a snack year round. Each case consists of two five pound bags.
    Kalyx: Pumpkin Seeds, Roasted & Salted Pepitas, Wricley Nut Products Co, 12 lbs.: GR
    Pumpkin seeds (Pepitas) are removed from the shell for easy snacking, these seed meats have been roasted and lightly salted to make a delicious and healthy snack. Each case consists of twelve pounds.
    Kalyx: Pumpkin Seeds, Roasted & Salted In-Shell, Wricley Nut Products Co, 20 lbs.: GR
    Pumpkin seeds roasted and salted have a lightly sweet and nutty flavor, these seeds are quickly becoming a snack that is a favorite year round. Kids will love cracking open these salty shells to get to the delicious meat of these seeds. Each case consists of twenty pounds.
    Kalyx: Pumpkin Seeds, Raw, Specialty Commodities, 27.5 lbs.: GR
    Pumpkin seeds (Raw) are removed from the shell for easy snacking, these seeds have a lightly sweet and nutty flavor that can be enjoyed as a snack year round. Each case consists oftwenty seven and half pounds.
    Kalyx: Pumpkin Seeds, Raw, Specialty Commodities, 27.5 lbs. (case of 2): GR
    Pumpkin seeds (Raw) are removed from the shell for easy snacking, these seeds have a lightly sweet and nutty flavor that can be enjoyed as a snack year round. Each case consists of two twenty six and half pound bags.
    Kalyx: Curbita Pumpkin Seed Oil, Sanhelios, European, 1000 mg, 30 Caps: HF
    Healthy bladder function is crucial to a person's mobility and overall quality of living. In searching for a nutritional alternative, Sanhelios® found that the oil derived from a special species of pumpkinseed, Curbita, provides a unique ability to help enhance bladder function. Curbita's precious ingredients support the entire system of bladder muscles. It supports normal emptying of the bladder because Curbita has a calming and harmonizing effect on the function of bladder muscles. This leads to a strengthening of the functional urinary system for men and women. Each soft gel capsule contains 1000 mg of pure Curbita oil derived from a special cucurbita pepo pumpkin fruit, the first pumpkinseed oil that meets Sanhelios standards. Support for healthy bladder function for men and women.
    Kalyx: Pumpkin Seed Oil, Health From the Sun, 100% Vegetarian, 1000 mg, 90 VSoftgels: HF
    With 1,000 mg of certified organic pumpkin seed oil in each softgel, Health From The Sun 100% Vegetarian Pumpkin Seed Oil softgels contain double the amount of oil than traditional vegetarian capsules. Suitable for vegans, 100% Vegetarian Pumpkin Seed Oil softgels are a convenient way to take pumpkin seed oil with no animal-derived ingredients. Rigorously quality tested to guaranteed purity, potency and truth-in-labeling.
    Kalyx: Pumpkin Seed Oil, Thompson Nutritional, Urinary Support, 1000 mg, 60 Softgels: K
    Pumpkin Seed Oil is rich in zinc, and Vitamins A and E and Omega 3 and Omega 6 essential fatty acids. All important nutrients for a healthy prostate. In addition to aiding the prostate, Pumpkin Seed Oil can help you achieve smoother skin, increase your energy levels, optimize your brain functions as well as assist in bladder functioning. With so much to offer, be sure to take it everyday! The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Pumpkin seed for irritated bladder condition, micturition problems of benign prostatic hyperplasia stages 1 and 2. Average daily dosage: 10 grams of seed; equivalent preparations. Mode of Administration: Whole and coarsely ground seed and other galenical preparations for internal uses. The unique chemistry of pumpkin seeds has been shown in double-blind trials to effectively reduce symptoms of benign prostatic hyperplasia (BPH). Trials in Thailand have shown that eating pumpkin seeds as a snack can help prevent the most common type of kidney stone, called a calcium oxalate stone. Pumpkin seeds appear to reduce levels of substances that promote stone formation in the urine and increase levels of substances that inhibit stone formation.
    Kalyx: Pumpkin Seed Oil, Kalyx, 1,000 mg, 6,000 Softgels: GF
    Kalyx: Pumpkin Seed Oil, Unrefined Certified Organic, Starwest Botanicals, 4 fl oz: C
    Kalyx: Pumpkin Seed Oil, Unrefined Certified Organic, Starwest Botanicals, 16 fl oz: C
    Kalyx: Pumpkin Seed Oil, Unrefined Certified Organic, Starwest Botanicals, 1 Gallon: C
    Kalyx: Pumpkin Seed Oil, Unrefined Certified Organic. Starwest Botanicals, 5 Gallons: C


    AMAZON PRODUCTS

    Amazon: Pumpkin Seed Oil Grocery & Gourmet Food Products
    Amazon: Pumpkin Seeds Grocery & Gourmet Food Products
    Amazon: Pumpkin Grocery & Gourmet Food Products
    Amazon: Pumpkin Powder Grocery & Gourmet Food Products
    Pumpkin Supplement & Health Care Products



  • Aromatherapy: Pumpkin Seed Herbal Oil Information
  • Nutrition Basics: Pumpkin Seed Herbal Information
  • Nutrition Basics: EFA - Essential Fatty Acid Supplement Information



  • PUMPKIN SEED OIL PRODUCTS

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Pumpkin Seed Oil (Cucurbita Pepo L.), Certified Organic, Bulk Carrier & Vegetable Oils
    Method of Extraction: Cold Pressed / Unrefined. Also known as "green gold", pumpkin seed oil is one of the most nutritious oils available. It contains Omega-3 and Omega-6 fatty acids, Vitamins A and C, and Zinc. Pumpkin seed oil has a pleasant and mild flavor making it suitable for culinary applications. Because of its abundant health and epidermal benefits, we recommend incorporating this oil into your culinary and cosmetic recipes.
    Mountain Rose Herbs: Pumpkin Seed Oil (Cucurbita Pepo L.), Epicurean Organic Culinary Oils
    Method of extraction: Cold Pressed / Unrefined. The delicious, smooth flavor of cold-pressed raw pumpkin seeds creates a delightfully nutty taste experience to be savored! This remarkable oil is rich with omega fatty acids, vitamins, antioxidants, and minerals. Try adding this velvety "green gold" oil to homemade pesto, raw food recipes, heirloom tomato salads, or simply drizzle over warm baguette slices for an enticing and memorable appetizer.


    HERBSPRO PRODUCTS

    HerbsPro: Vegan Pumpkin Seed Oil, Deva Vegan Vitamins, 500 mg, 90 VCaps
    HerbsPro: Pumpkin Seed Oil, Full Spectrum, Planetary Herbals, 1000 mg, 45 Caps
    HerbsPro: Pumpkin Seed Oil, Thompson Nutritional Products, 1000 mg, 60 Softgels (89643)
    HerbsPro: Full Spectrum Pumpkin Seed Oil, Planetary Herbals, 1000 mg, 90 Softgels
    HerbsPro: Full Spectrum Pumpkin Seed Oil, Planetary Herbals, 1000 mg, 180 Caps
    HerbsPro: Pumpkin Seed Oil, Full Spectrum, Planetary Herbals, 2000 mg, 45 Softgels (6591)
    Pumpkin seeds help to provide nourishing support to the prostate. They are rich in zinc, which is vital for normal prostate function. Unlike many other pumpkin oil supplements, Planetary Formulas Full Spectrum Pumpkin Seed Oil is cold-pressed, without the use of toxic chemical solvents. Take one to two softgels, two to three times daily.
    HerbsPro: Pumpkin Seed Oil, Full Spectrum, Planetary Herbals, 2000 mg, 90 Softgels (6592)
    Pumpkin seeds provide nourishing support to the prostate. They are rich in zinc, which is vital for normal prostate function. Unlike many other pumpkin oil supplements, Planetary Formulas Full Spectrum Pumpkin Seed Oil is cold-pressed, without the use of toxic chemical solvents. Take one to two softgels, two to three times daily .
    HerbsPro: Pumpkin Seed Oil, Health From The Sun Arkopharma, 90 Softgels (86287)
    HerbsPro: Pumpkin Seed Complex, Only Natural, 90 Caps (28558)
    HerbsPro: Black Seed Oil With Pumpkin Seed, Amazing Herbs, 8 oz.


    KALYX PRODUCTS

    Kalyx: Curbita Pumpkin Seed Oil, Sanhelios, European, 1000 mg, 30 Caps: HF
    Healthy bladder function is crucial to a person's mobility and overall quality of living. In searching for a nutritional alternative, Sanhelios® found that the oil derived from a special species of pumpkinseed, Curbita, provides a unique ability to help enhance bladder function. Curbita's precious ingredients support the entire system of bladder muscles. It supports normal emptying of the bladder because Curbita has a calming and harmonizing effect on the function of bladder muscles. This leads to a strengthening of the functional urinary system for men and women. Each soft gel capsule contains 1000 mg of pure Curbita oil derived from a special cucurbita pepo pumpkin fruit, the first pumpkinseed oil that meets Sanhelios standards. Support for healthy bladder function for men and women.
    Kalyx: Pumpkin Seed Oil, Health From the Sun, 100% Vegetarian, 1000 mg, 90 VSoftgels: HF
    With 1,000 mg of certified organic pumpkin seed oil in each softgel, Health From The Sun 100% Vegetarian Pumpkin Seed Oil softgels contain double the amount of oil than traditional vegetarian capsules. Suitable for vegans, 100% Vegetarian Pumpkin Seed Oil softgels are a convenient way to take pumpkin seed oil with no animal-derived ingredients. Rigorously quality tested to guaranteed purity, potency and truth-in-labeling.
    Kalyx: Pumpkin Seed Oil, Thompson Nutritional, Urinary Support, 1000 mg, 60 Softgels: K
    Pumpkin Seed Oil is rich in zinc, and Vitamins A and E and Omega 3 and Omega 6 essential fatty acids. All important nutrients for a healthy prostate. In addition to aiding the prostate, Pumpkin Seed Oil can help you achieve smoother skin, increase your energy levels, optimize your brain functions as well as assist in bladder functioning. With so much to offer, be sure to take it everyday! The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Pumpkin seed for irritated bladder condition, micturition problems of benign prostatic hyperplasia stages 1 and 2. Average daily dosage: 10 grams of seed; equivalent preparations. Mode of Administration: Whole and coarsely ground seed and other galenical preparations for internal uses. The unique chemistry of pumpkin seeds has been shown in double-blind trials to effectively reduce symptoms of benign prostatic hyperplasia (BPH). Trials in Thailand have shown that eating pumpkin seeds as a snack can help prevent the most common type of kidney stone, called a calcium oxalate stone. Pumpkin seeds appear to reduce levels of substances that promote stone formation in the urine and increase levels of substances that inhibit stone formation.
    Kalyx: Pumpkin Seed Oil, Kalyx, 1,000 mg, 6,000 Softgels: GF
    Kalyx: Pumpkin Seed Oil, Unrefined Certified Organic, Starwest Botanicals, 4 fl oz: C
    Kalyx: Pumpkin Seed Oil, Unrefined Certified Organic, Starwest Botanicals, 16 fl oz: C
    Kalyx: Pumpkin Seed Oil, Unrefined Certified Organic, Starwest Botanicals, 1 Gallon: C
    Kalyx: Pumpkin Seed Oil, Unrefined Certified Organic. Starwest Botanicals, 5 Gallons: C


    AMAZON PRODUCTS

    Amazon: Pumpkin Seed Oil Grocery & Gourmet Food Products
    Amazon: Pumpkin Seeds Grocery & Gourmet Food Products
    Amazon: Pumpkin Grocery & Gourmet Food Products
    Amazon: Pumpkin Powder Grocery & Gourmet Food Products
    Pumpkin Supplement & Health Care Products



  • Nutrition Basics: Pumpkin Herbal Information
  • Aromatherapy: Pumkin Seed Oil Information





  • MoonDragon's Womens Health Index

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    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







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