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Nutrition Basics

Herbs
ARJUNA / ARJUN

(Terminalia Arjuna)


"For Informational Use Only"
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  • Arjuna Description
  • Arjuna Uses, Health Benefits & Scientific Evidence
  • Arjuna Dosage Information
  • Arjuna Safety, Cautions & Interactions
  • Arjuna Supplements & Products




  • arjuna bark


    ARJUNA HERBAL DESCRIPTION

    AN AYURVEDIC HERBAL REMEDY

    There are many names for this tree: Arjun, Arjun Tree, Arjuna, Terminalia Arjuna, Arjuna Herb, Arjuna Root, Marudha Maram. For over three centuries the thick bark has been used in Ayurvedic medicine. Ayurvedic medicine is a form of alternative medicine in use primarily in the Indian subcontinent. Arjuna has been widely praised and used for its curative properties in heart problems. The bark of the tree is the main part of the tree that is used for medicinal purposes. The bark contains calcium salts, magnesium salts, tannins and glucosides and has stimulant, tonic, antibacterial, antimutagenic, and astringent properties. The leaves have been used also, but not for many medicinal items.

    Arjuna is a large sized deciduous tree found throughout India and Pakistan, possibly originating from the lower Himalayas. Arjuna tree is an evergreen grows to a height of 60 to 90 feet, usually has a buttressed trunk, and forms a wide canopy at the crown, from which branches drop downwards. It has oblong, conical leaves which are green on the top and brown below and smooth, grey bark. The pale yellow flowers appear between March and June. The glabrous fibrous woody fruit is 1.25 to 2.5 inches, divided into five wings and appears September and November. The arjuna tree is usually found growing on river banks or near dry river beds in West Bengal and south and central India. It is known as neer maruthu in Tamil and Malayalam, and kohda in Rajasthan.

    The arjuna is one of the species whose leaves are fed on by the Antheraea paphia moth which produces the tassar silk (tussah), a wild silk of commercial importance.





    arjuna flowers


    ARJUNA USES, HEALTH BENEFITS & SCIENTIFIC EVIDENCE

    MEDICINAL USES

    The Arjuna was introduced into Ayurveda as a treatment for heart disease by Vagbhata (c. 7th century CE). It is traditionally prepared as a milk decoction. In the Ashtanga Hridayam, Vagbhata mentions arjuna in the treatment of wounds, hemorrhages and ulcers, appied topically as a powder. Arjuna is regarded as sacred trees of India.

    Arjuna is a cardio-protective herbal remedy. The bark of the deciduous tree is used for medicinal therapies. It improves cardiac muscle function and pumping actions of the heart. Scientific studies have shown Arjuna to be very effective when used regularly over a period of time for the treatment of angina, coronary artery disease, heart failure, edema, and possibly hypercholesterolemia. Studies have also shown Arjuna to have positive effects in the treatment of gonorrhea. Externally, this herb has been used to treat acne, blemishes, wounds, dysentery, and diarrhea. Here is a list of ailments Arjuna has been able to assist with by itself or with other herbs:
    • Heart Diseases: Cardiac stimulant, Angina, Endocarditic, Mitral Regurgitation, Heals heart tissue scars after surgery. Arjuna is used specifically for all conditions associated with cardiac failure including irregular heartbeat, palpitations, mitral valve prolapse, coronary artery disease, hypertension and congestive heart failure. It provides a significant cardiac protection in myocardial infarction commonly known as heart attack. Arjuna has a stimulant effect on the heart so it is particularyly useful for a weak heart. Arjuna herb nourishes heart muscles, which is very helpful in regular expansion and contraction of the heart. Arjuna strengthens the heart muscle, unlike digitalis or nitroglycerin that only strengthens and restores heart beat with no nutritive effect on the heart muscle itself. It helps in both vasoconstruction as well as vasodilation that makes the vessels flexible thereby making it very much helpful for proper functioning of circulatory system. It helps in lowering cholesterol levels and maintaining it to normal levels. Arjuna contains the antioxidant properties similar to vitamin E so it helps in maintaining the cholesterol level at the normal rate.

    • The bark is useful as an anti-ischemic and cardioprotective agent in hypertension and ischemic heart disease. It also has a tonic effect in cases of cirrhosis of the liver. It induces a drug-dependent decrease in blood pressure and heart rate. It has been reported to possess protective cardiovascular and hypolipidemic properties. It reduces the level of triglycerides and cholesterol and has been reported to enhance the synthesis of LDL-apoprotein (apoB). It inhibits the oxidation of LDL and accelerates the turnover of LDL-cholesterol in liver. This enhances the elimination of cholesterol from the body. The suppression of hepatic cholesterol biosynthesis by Terminalia arjuna is the mechanism responsible for a significant lowering of beta-lipoprotein lipids and the recovery of HDL components in hyperlipidemia.

      A combination Ayurvedic therapy containing terminalia and approximately 40 other herbs has also shown some promise for angina.


      ARJUNA RESEARCH STUDIES

      In a study on the efficacy of the bark powder in treating congestive cardiac failure (CCF), over 40 percent of the cases showed marked improvement. CCF due to congenital anomaly of heart and valvular disease was also brought under control. 4 out of 9 cases of CCF due to chronic bronchitis were also relieved by the treatment. Arjuna relieved symptomatic complaints of essential hypertension viz. giddiness, insomnia, lassitude, headache and the inability to concentrate. Oral administration of an aqueous suspension of the bark powder reduces coagulation, bleeding and prothrombin time.

      In a double-blind crossover study, twelve subjects with refractory chronic congestive heart failure (idiopathic dialated cardiomyopathy (n=10): previous myocardial infarction (n=1), or peripartum cardiomyopathy (n=1), received Terminalia arjuna , at a dose of 500 mg every eight hours, or placebo for two weeks, each treatment protocol separated by a two-week washout period, as an adjuvant to conventional therapy. Terminalia, compared to placebo, was associated with improvement in symptoms and signs of heart failure, decrease in echo-left ventricular and diastolic and end systolic volume indices, increase in left ventricular stroke volume index, and increase in left ventricular ejection fractions. A study with similar dosing on primarily post-myocardial infarction angina patients found improvements in cardiac function. Prolonged use resulted in no adverse side effects or signs of renal, hepatic, or hematological abnormalities.

      A 1-week, double-blind, placebo-controlled, crossover trial of 58 individuals evaluated the effectiveness of terminalia for angina by comparing it against placebo and also against the standard drug isosorbide mononitrate. The results indicated that the herb reduced anginal episodes and increased exercise capacity. It was more effective than placebo and approximately as effective as the medication.

      A subsequent 3-month study compared the effectiveness of Terminal arjuna against placebo in 40 people with a recent heart attack. All participants in this study suffered from a particular complication of a heart attack called ischaemic mitral regurgitation. The results showed that use of the herb improved heart function and reduced angina symptoms.

      Terminalia arjuna in cardiovascular diseases: making the transition from traditional to modern medicine in India. Maulik SK, Katiyar CK. Department of Pharmacology, All India Institute of Medical Sciences, New Delhi 110029, India. skmaulik@gmail.com, Curr Pharm Biotechnol. 2010 Dec;11(8):855-60.

      Abstract

      The stem bark of Terminalia arjuna (Roxb.) is used by the Ayurvedic physicians in India for the treatment of various cardiovascular diseases, collectively referred to as hritroga. It has been extensively studied in animal models to demonstrate cardioprotective properties, ranging from positive inotropic- , hypolipdemic-, coronary vasodilatory- and antioxidant effects to induction of stress protein in heart. Various bioactive compounds, like triterpinoids, tannins, flavonoids and minerals have been isolated from the stem bark. A number of clinical studies have also reported its beneficial effects in patients of chronic stable angina, endothelial dysfunction, heart failure and even ischemic mitral regurgitation. However, there are some identified lacunae, like standardisation of the 'drug', toxicity studies along with pharmacological interactions with other drugs and large multicentre randomized clinical trials, before its use by modern medicine is acceptable.


    • www.ncbi.nlm.nih.gov/pubmed/20874682
    • Bharani A, Ahirwar LK, Jain N, et al. Terminalia arjuna reverses impaired endothelial function in chronic smokers. Indian Heart J . 2004;56:1238.
    • Dwivedi S, Aggarwal A, Agarwal MP, et al. Role of Terminalia arjuna in ischaemic mitral regurgitation. Int JCardiol . 2005;100:5078.
    • Bharani A, Ganguli A, Mathur LK, et al. Efficacy of Terminalia arjuna in chronic stable angina: a double-blind, placebo-controlled, crossover study comparing Terminalia arjuna with isosorbide mononitrate. Indian Heart J . 2002;54:170175.
    • Sohni YR, Kaimal P, Bhatt RM. The antiamoebic effect of a crude drug formulation of herbal extracts against Entamoeba histolytica in vitro and in vivo. J Ethnopharmacol . 1995;45:4352.
    • Silva O, Duarte A, Pimentel M, et al. Antimicrobial activity of Terminalia macroptera root. J Ethnopharmacol . 1997;57:2037.
    • Gupta R, Singhal S, Goyle A, et al. Antioxidant and hypocholesterolaemic effects of Terminalia arjuna tree-bark powder: a randomised placebo-controlled trial. J Assoc Physicians India . 2001;49:2315.
    • Bharani A, Ganguli A, Mathur LK, et al. Efficacy of Terminalia arjuna in chronic stable angina: a double-blind, placebo-controlled, crossover study comparing Terminalia arjuna with isosorbide mononitrate. Indian Heart J . 2002;54:170175.
    • Dwivedi S, Aggarwal A, Agarwal MP, et al. Role of Terminalia arjuna in ischaemic mitral regurgitation. Int JCardiol . 2005;100:507-8.
    • Antani J, Kulkarni R, Antani N. Effect of Abana on ventricular function in ischaemic heart disease. Japanese Heart Journal . 1990;31:829835.


    • Fractures & Wound Healing: Contusions, treatment of pain due to any type of fall. It works as a wonderful wound healer. It has excellent curing power and can be applied locally on burned area. It has been used in wounds and injuries to prevent blood loss as it helps in clot formations.

    • Treatment of Hemoptysis: Coughing up blood; like from lungs. It has been found very useful in tubercular cough by stopping blood in cough and healing the ruptured arteries in lungs.

    • Various Treatments: Bile, Venereal disease; gonorrhea, Spermatorrhea; loss of semen in urine. Arjuna helps in suppressing painful micturation and maintains normal urine flow. It works as an antioxidant therefore helps in stopping early signs of aging and helps in maintaining youth.

    Arjuna Leaves: Juice of leaves for ear aches, used for covering ulcers and sores externally. In studies in mice, its leaves have been shown to have analgesic and anti-inflammatory properties.

    Arjuna Bark: Arjuna bark is high in Coenzyme Q-10 thus helping in cirrhosis of the liver and reducing blood pressure.

    OTHER USES OF ARJUNA TREE

    Arjuna is used in various applications besides medicine. Arjuna wood is used in boat and contruction of housing because it is very solid and its wood is also used in the making of the agriculture equipment and arms too. For the purposes of shade, it is grown in the cities and towns.





    ARJUNA DOSAGE INFORMATION

    SUPPLEMENTS

    Arjuna comes in various forms and is an ingredient in many products. It is best to consult with your health care provider before using Arjuna to treat any heart condition. For external use, read and follow product label directions.

    A typical dosage of Terminalia arjuna is 500 mg two or three times daily.

    Terminalia Arjuna (usually simply referred to as Arjuna) is a tree bark that is used medicinally in Ayurveda for the purposes of cardiovascular health pertaining to the heart itself. It has a large variety of bioactives, with the water extract showing promise at improving left ventricle function of the heart without any observable toxicity of side effects when taken at 500mg thrice a day (every 8 hours).





    arjuna fruit


    ARJUNA SAFETY, CAUTIONS & INTERACTIONS

    SAFETY CONCERNS

    Arjuna is generally regarded as safe when taken in the recommended doses; however, those suffering from heart disease should consult with their health care provider before using Arjuna.

    Use of Terminalia Arjuna has not been associated with any severe adverse effects. However, comprehensive safety studies have not been performed. Safety in young children, pregnant or nursing women, or people with severe liver or kidney disease has not been established.





    ARJUNA HERBAL SUPPLEMENTS & RELATED PRODUCTS

  • Arjuna Bark Herbal Products


  • QUALITY PRODUCTS & SUPPLEMENTS



    ARJUNA BARK HERBAL PRODUCTS

    Certified Organic Arjuna Bark Powder (Terminalia Arjuna) is a famous cardiac tonic used in Ayurveda for a variety of heart conditions. Key benefits of Arjuna is that it promotes effective cardiac function and supports normal blood pressure. It has the ability to support the blood's absorption of lipids indicates it has cholesterol-regulating properties. Helps maintain a healthy heart and reduces the effects of stress and nervousness.

    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Arjuna Powder, Organic, 1 lb.


    AYURVEDIC HERBS DIRECT PRODUCTS

    Ayurvedic Herbs Direct: Arjuna, Himalaya, Organic, 60 Caplets
    Ayurvedic Herbs Direct: Arjuna CardioComfort, Planetary Formulas, 120 Tabs
    Arjuna CardioComfort has been developed to help support healthy cardiovascular and circulatory systems. A Proprietary Blend: Hawthorn Leaf and Flower Extract, Tienchi Ginseng Root, Guggul Extract, Chinese Salvia Root Extract, and Arjuna Bark Extract (0.5% arjunolic acid) - 920 mg. If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
    Ayurvedic Herbs Direct: Arjuna, Full Spectrum, Planetary Herbals, 550 mg, 120 Tabs
    Terminalia arjuna is a deciduous tree found throughout India, the bark of which has been used in traditional Ayurvedic herbalism to support cardiovascular health for over three centuries. According to animal research, Terminalia arjuna may help maintain healthy phospholipid and triglyceride levels, and has demonstrated antioxidant activities comparable to vitamin E.
    Ayurvedic Herbs Direct: Arjun (Terminalia arjuna), Vadik, Organic, 100 VCaps


    HERBSPRO PRODUCTS

    HerbsPro: Arjuna, Natures Formulary, 50 Vcap (63609)
    HerbsPro: Arjuna, Full Spectrum, Planetary Herbals, 60 Tabs (31777)
    HerbsPro: Arjuna CardioComfort Formula, Planetary Herbals, 60 Tabs (31761)
    HerbsPro: Arjuna Full Spectrum, Planetary Herbals, 550 mg, 60 Tabs
    HerbsPro: Arjuna CardioComfort Formula, Planetary Herbals, 120 Tabs (31760)
    HerbsPro: Full Spectrum Arjuna, Planetary Herbals, 120 Tabs (31776)
    HerbsPro: Arjuna, Veria ID, 120 Tabs (113297)
    HerbsPro: Cardio Peak With Standardized Hawthorn & Arjuna, Life Extension, 120 VCaps (109046)
    HerbsPro: Arjuna, Full Spectrum, Planetary Herbals, 550 mg, 120 Tabs (89008)


    LIFE EXTENSION PRODUCTS

    LEF: Cardio Peak With Standardized Hawthorn & Arjuna, Life Extension, 120 VCaps
    Cardiotonics have traditionally been used to improve heart function and vitality. Formulated for optimum heart muscle health, Cardio Peak with Standardized Hawthorn and Arjuna provides dual cardiotonic support.Extensive research demonstrates that the botanical extracts Hawthorn and Arjuna deliver optimum.


    KALYX PRODUCTS

    Kalyx: Arjuna Bark Powder, Certified Organic, Starwest Botanicals, 1 lb: C
    Kalyx: Arjuna (Terminalia arjuna) Bark Powder, Kalyx, 1 kg (2.2 lbs): RF
    Kalyx: Arjuna (Terminalia arjuna) Bark Powder, Kalyx, 5 kg (11 lbs): RF
    Kalyx: Arjuna (Terminalia arjuna) Bark Powder, Kalyx, 10 kg (22 lbs): RF
    Kalyx: Arjuna (Terminalia arjuna) Bark Powder, Kalyx, 25 kg (55 lbs): RF
    Kalyx: Arjuna (Terminalia arjuna) Bark Powder, Kalyx, 100 kg (220 lbs): RF
    Kalyx: Arjuna Bark Extract (Terminalia arjuna), Golden Lotus, 2 fl. oz.: GL
    Kalyx: Arjuna Bark Extract (Terminalia arjuna), Golden Lotus, 4 fl. oz.: GL
    Kalyx: Arjuna Bark Extract (Terminalia arjuna), Golden Lotus, 8 fl. oz.: GL
    Kalyx: Arjuna Bark Extract (Terminalia arjuna), Golden Lotus, 16 fl. oz.: GL
    Kalyx: Arjuna Bark Extract (Terminalia arjuna), Golden Lotus, 32 fl. oz.: GL


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