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MoonDragon's Health & Wellness
Nutrition Basics

Amino Acids
PROLINE


"For Informational Use Only"
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Proline Description
  • Proline Uses, Health Benefits & Scientific Evidence
  • Proline Dosage Information
  • Proline Safety, Cautions & Interactions
  • Proline Supplement Products




  • PROLINE DESCRIPTION

    PROLINE NON-ESSENTIAL AMINO ACID

    Proline is a non-essential amino acid found in cartilage. It is an essential component of collagen, and is important in maintaining youthful skin, as well as helping repair muscle, connective tissue and skin damage. Proline can be found mainly in meat sources.

    SOURCES

    Proline is obtained primarily from meat sources.

    microscopic proline


    MOLECULAR DESCRIPTION

    Proline is one of the cyclic aliphatic amino acids that is a major component of the protein collagen, the connective tissue structure that binds and supports all other tissues. Proline is synthesized from glutamic acid prior to its incorporation into pro-collagen during messenger RNA translation. After the pro-collagen protein is synthesized, it is converted by post-translational modification into hydroxyproline. On a molar basis Proline is incorporated into protein at a rate of 4.2 percent with respect to other amino acids.





    PROLINE USES, HEALTH BENEFITS, & SCIENTIFIC EVIDENCE

    Proline was first isolated from casein in 1901, and unlike any of the other amino acids it is readily soluble in alcohol. It is a non-essential amino acid and can be synthesized from Glutamic Acid and does not require dietary sources.

    Taking Proline supplements will help produce collagen which in turn improves skin texture and can minimize the effects of aging. This amino acid helps joints and tendons function properly, and also strengthens the heart muscles. Taking Proline and Vitamin C together promotes healthy connective tissue.

    Proline improves skin texture by aiding in the production of collagen and reducing the loss of collagen through the aging process. It works with vitamin C to promote healthy connective tissue. Collagen in the skin contains hydroxyproline and hydroxylysine, which is formed from proline and lysine, in which ascorbic acid (vitamin C) seems to be important in this conversion. Collagen contains about 15 percent proline. It also helps in the maintenance and healing of cartilage and the strengthening of joints, tendons, and muscles including the heart muscle.





    PROLINE DOSAGE INFORMATION

    SUPPLEMENT FORMS

    Amino acid supplements prefaced by the letter L, such as L-Proline, are more similar to the amino acids in the body than those that start with the letter D, with the exception of D-L phenylalanine, which treats chronic pain. To maximize the effectiveness of Proline, it is best to take this amino acid in conjunction with Vitamin C. For best results, read and follow product label directions for use.

    There appears to be no RDA information available on Proline or dosage recommendation for proline supplementation.

    According to the current information available it would be recommended that an ample supply of Vitamin C (Ascorbic Acid) be present to maximize the efficiency of Proline.





    PROLINE SAFETY, CAUTIONS, & INTERACTIONS

    Proline deficiency is not likely for adults if you have an adequate amount of protein in the diet. High levels of Proline in the blood are evident in chronic liver disease, sepsis (infection of the blood), and acute alcohol intake.

    A deficiency of Proline oxidase, an enzyme that helps breakdown (metabolize) Proline, causes Hyperprolinemia Type I (HP-I).






    PROLINE AMINO ACID SUPPLEMENT PRODUCTS


    Products and supplements containing Proline and other related products.

  • Amino Acid Complex Supplement Products

  • Proline Amino Acid Supplement Products


  • QUALITY SUPPLIES & PRODUCTS



    PROLINE AMINO ACID SUPPLEMENT PRODUCTS

    L-Proline is an amino acid that is essential for the synthesis of collagen, the most abundant protein in mammals. Collagen is the main structural protein that constitutes all human connective tissues, including skin, tendons, ligaments, joints, bone, and vasculature (veins and arteries). L-Proline therefore provides building blocks that help to stabilize and strengthen the structural components of the body. Although proline can be made in the body, low protein and vegetarian diets may not provide optimal support for the production of collagen.

    HERBSPRO PRODUCTS

    HerbsPro: L-Proline & L-Lysine, Source Naturals, 275 mg/275 mg, 60 Tabs (7056)
    HerbsPro: L-Proline & L-Lysine, Source Naturals, 275 mg/275 mg, 120 Tabs (7057)
    HerbsPro: L-Proline & L-Lysine, Solgar, 500 mg/500 mg, 90 Tabs (36584)
    HerbsPro: L-Proline, Solgar, 500 mg, 100 VCaps (36583)
    HerbsPro: L-Proline, NOW Foods, 500 mg, 120 VCaps (68628)
    HerbsPro: L-Proline Powder, Source Naturals, 4 oz. (31711)


    AMAZON PRODUCTS

    Amazon: Proline Amino Acid Supplement Products

  • Nutrition Basics: Proline Amino Acid Supplement Information



  • AMINO ACID COMPLEX PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Amino-9 Essentials Powder, Now Foods, 330 Grams
    Complete Free Form blend of all 9 essential amino acids. Dietary supplements helpful in sports. GMP quality assured.
    HerbsPro: Amino Balance Powder, Free Form Amino Acid Complex, Anabol Naturals
    HerbsPro: Amino Balance Powder, Free Form Amino Acid Complex, Anabol Naturals, 500 grams
    HerbsPro: Amino Balance, Free Form Amino Acid Complex, Anabol Naturals, 500 mg, 120 Caps
    HerbsPro: Amino Balance, Free Form Amino Acid Complex, Anabol Naturals, 500 mg, 240 Caps
    HerbsPro: Amino Balance, Free Form Amino Acid Complex, Anabol Naturals, 500 mg, 500 Caps
    For tissue repair, reduced soreness and accelerated recovery, as well as a wealth of non-training benefits, this blend of 23 pure crystalline 100% pharmaceutical grade free-form amino acids is unmatched.
    HerbsPro: Amino Max 21, FoodScience of Vermont, 90 Caps
    A high quality, hypoallergenic amino acid formulation. Amino Max 21 is a scientifically formulated combination of 21 crystalline, free-form amino acids in the natural L-configuration. Because free-form amino acids are readily bioavailable and require no digestion by the body, they can be absorbed efficiently into the bloodstream and accompanying tissues where they are used for cellular regeneration.
    HerbsPro: Essential Amino Acid Complex, Solgar, Free Form, 600 mg, 90 VCaps (36384)
    HerbsPro: Amino Complete, Balanced Blend Complex, Now Foods, 120 Caps
    HerbsPro: Max-Amino With Vitamin B-6, Blend of 18 Amino Acids, Country Life, 180 Caps
    An easily absorbed blend of 18 amino acids yielding high biological activity. An ideal formula for athletes, and when protein demands may not be fully satisfied. B-6 aids in the utilization of amino acids. An easily absorbed Amino Acid Supplement.
    HerbsPro: Amino Acid Complete, Balanced Blend Complex, Now Foods, 360 Caps
    HerbsPro: Cher-Amino Liquid Protein, TwinLab, 16 fl. oz. (19499)
    Cher Amino Protein is a concentrated and peptide bonded free amino acid supplement contains all essential amino acid derived from natural enzyme hydrolysis of collagen protein and whey protein that help relieve muscle breakdown.
    HerbsPro: Cher-Amino Liquid Protein, TwinLab, 32 fl. oz. (19498)
    Cher Amino Protein is a concentrated and peptide bonded free amino acid supplement contains all essential amino acid derived from natural enzyme hydrolysis of collagen protein and whey protein that helps to relieve muscle breakdown. The protein in this product is a predigested collagen and whey (lactalbumin) protein and is therefore utilized 100%. Contains all the essential amino acids derived by enzymatically hydrolyzing the animal protein collagen and whey protein (lactalbumin). The amino acids in this product are naturally present in the protein. They are not added or manufactured. 15 grams per ounce. New improved formula. Predigested collagen. Enriched with predigested whey protein, a superior source of high quality amino acids.


    AMAZON PRODUCTS

    Amazon: Amino Acid Complex Complete Supplement Products

  • Nutrition Basics: Amino Acid Complex Supplement Information






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    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


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    Aromatherapy
    Healing Baths For Colds
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    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
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    Black Cumin Oil
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    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
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  • NUTRITION BASICS ARTICLES

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  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
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  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
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  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
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  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
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  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
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  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
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  • MoonDragon's Holistic Health Links Page 1
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  • MoonDragon's Health & Wellness: Nutrition Basics Index
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  • MoonDragon's Health & Wellness: Hydrotherapy
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