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MoonDragon's Health & Wellness
Nutrition Basics

Amino Acids
ORNITHINE


For Informational Use Only
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Ornithine Description
  • Ornithine Uses, Health Benefits & Scientific Evidence
  • Ornithine Dosage Information
  • Ornithine Safety, Cautions & Interactions
  • Ornithine Supplement Products




  • ORNITHINE DESCRIPTION

    A NON-ESSENTIAL AMINO ACID

    In the body, Ornithine is synthesized from Arginine, then serves as the precursor of Citrulline, Proline, and Glutamic Acid.

    Ornithine is a non essential amino acid that is vital to proper immune system and liver function. It aids in the release of growth hormone, which promotes the metabolism of excess body fat.





    ORNITHINE USES, HEALTH BENEFITS, & SCIENTIFIC EVIDENCE

    Ornithine is a non-essential amino acid and is manufactured by the body. Ornithine is found in high amounts in the skin and connective tissue, making it useful for promoting healing and repairing damaged tissues. There are some claims that this amino acid promotes muscle building, but there is not scientific evidence to support its effectiveness.

    Ornithine helps to prompt the release of growth hormone, which promotes the metabolism of excess body fat. The effect is enhanced if ornithine is combined with Arginine and Carnitine.

    Ornithine is necessary for proper immune system and liver function. This amino acid also detoxifies ammonia and aids in liver regeneration. High concentrations of ornithine are found in the skin and connective tissue, making it useful for promoting healing and repairing damaged tissues. There are some unsupported claims that ornithine promotes muscle building, but this has not been proven.

    Ornithine is synthesized in the body from the amino acid Arginine, when it is metabolized during urea production and is required by the body as it in turn serves as the precursor of Citrulline, Proline, and Glutamic Acid.

    Supplemental L-Ornithine should not be taken by children, pregnant women, nursing mothers, or anyone with a history of schizophrenia, unless they are specifically directed to do so by a health care provider.

    NATURAL FOOD SOURCES

    Ornithine is contained in most protein rich foods but good sources are found in dairy products, meat, fish, and eggs.

    Arginine is needed for the production of Ornithine and should be supplied in adequate quantities to the body. Carnitine also enhances the effect of this nutrient.

    microscopic ornithine


    MOLECULAR DESCRIPTION

    Ornithine plays an important role in the urea cycle and is the precursor of the amino acids Citrulline, Glutamic Acid, and Proline. Another primary role of Ornithine is being an intermediate in Arginine biosynthesis, although this is due to its participation in the urea cycle (responsible for the production of urea). Ornithine is not directly incorporated into proteins and enzymes and does not have a codon in the genetic code.

    ORNITHINE DEFICIENCY

    Since the body can produce Ornithine, a deficiency of this non-essential amino acid is rare.

    People recouping after surgery and athletes may benefit from this nutrient.





    ORNITHINE DOSAGE INFORMATION

    SUPPLEMENT FORMS

    Amino acid supplements prefaced by the letter L, such as L-Ornithine, are more similar to the amino acids in the body than those that start with the letter D, with the exception of D-L phenylalanine, which treats chronic pain. Read product label directions before use.

    The RDA dosage for Ornithine has not been established.

    Since Arginine is needed for the production of Ornithine, it is suggested that you combine the two supplements for maximum benefit. Taking Carnitine also enhances the effectiveness of Ornithine.

    In human research involving Ornithine, several grams are typically used per day, sometimes combined with Arginine. Two complementary amino acids taken together in a capsule, L-Arginine (500 mg) and L-Ornithine (250 mg) may help support healthy blood flow, supports increased strength and lean body mass. L-Arginine is essential to the production of Nitric Oxide. It is an essential amino acid that helps promote lean muscle mass, immune system function, and healthy liver function. L-Ornitine is an essential amino acid necessary for building lean muscle mass, promoting healthy immune system function, and a healthy liver.





    ORNITHINE SAFETY, CAUTIONS, & INTERACTIONS

    There are no reported side effects from the use of Ornithine, but children, pregnant or nursing mothers, or anybody suffering from schizophrenia should NOT take L-ornithine supplements.




    ORNITHINE AMINO ACID SUPPLEMENT PRODUCTS

  • Amino Acid Complex Supplement Products

  • Ornithine Amino Acid Supplement Products


  • QUALITY SUPPLIES & PRODUCTS


    FTC Advertising & Affilate Disclosure: This website has an affiliate relationship with certain merchants selling products and we recieve commissions from those sales to help support this website. Any products listed here are not listed by any rating system. We do not rate any product or post any feedback about products listed here. We leave this to the individual merchants to provide. We do not provide product prices or shopping carts since you do not order these products directly from us, but from the merchant providing the products. We only provide the link to that merchant webpage with all related product information and pricing. The products are listed here by merchant, product use, quantity size or volume, and for nutritional supplements - dosage per unit. All product descriptions are provided by the merchant or manufacturer and are not our descriptive review of the product. We do not endorse any specific product or attest to its effectiveness to treat any health condition or support nutritional requirements for any individual.


    ORNITHINE AMINO ACID SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: L-Ornithine Powder, Source Naturals, 100 Grams (3.53 oz.) (7052)
    HerbsPro: Arginine & Ornithine Powder, Life Extension, 150 Grams (91734)
    HerbsPro: Ornithine Powder, Now Foods, 8 oz. (68568)
    HerbsPro: L-Ornithine, Solgar, 500 mg, 50 VCaps (36580)
    HerbsPro: L-Ornithine, BlueBonnet Nutrition, 500 mg, 50 VCaps (100422)
    HerbsPro: Ornithine, Now Foods, 500 mg, 60 Caps (68567)
    HerbsPro: L-Ornithine, Solgar, 500 mg, 100 VCaps (36579)
    HerbsPro: L-Ornithine, BlueBonnet Nutrition, 500 mg, 100 VCaps (100423)
    HerbsPro: L-Ornithine, TwinLab, 500 mg, 100 Caps (19681)
    HerbsPro: Ornithine, Now Foods, 500 mg, 120 Caps (68566)
    HerbsPro: L-Arginine & L-Ornithine, Solgar, 500 mg / 250 mg, 50 VCaps (36537)
    HerbsPro: L-Arginine & L-Ornithine, BlueBonnet Nutrition, 500 mg / 250 mg, 50 VCaps (100389)
    HerbsPro: L-Arginine & L-Ornithine, Solgar, 500 mg / 250 mg, 100 VCaps (36536)
    HerbsPro: Arginine & Ornithine, Olympian Labs, 500 mg / 250 mg, 100 Caps (74270)
    HerbsPro: L-Arginine & L=Ornithine, TwinLab, 500 mg / 250 mg, 100 Caps (19658)
    HerbsPro: L-Arginine & L-Ornithine, BlueBonnet Nutrition, 500 mg / 250 mg, 100 VCaps (100390)
    HerbsPro: L-Arginine & L-Ornithine, Now Foods, 500 mg / 250 mg, 100 Caps (67727)
    HerbsPro: L-Arginine & L=Ornithine, Now Foods, 500 mg / 250 mg, 250 Caps (67728)
    HerbsPro: Arginine Plus Ornithine, Jarrow Formulas, Free Form Amino Acids, 750 mg, 100 Caps (2751)
    HerbsPro: L-Arginine Plus L-Ornithine With Vitamin B-6, Country Life, 1000 mg, 60 Caps (37239)
    HerbsPro: L-Arginine Plus L-Ornithine With Vitamin B-6, Country Life, 1000 mg, 90 Caps (37240)
    HerbsPro: L-Arginine Plus L-Ornithine With Vitamin B-6, Country Life, 1000 mg, 180 Caps (37238)


    LIFE EXTENSION PRODUCTS

    LEF: Arginine Ornithine Powder, Life Extension, 150 Grams (0.33 lb. or 5.29 oz.)
    L-arginine is a semi-essential amino acid involved in numerous areas of human biochemistry, including ammonia detoxification, hormone secretion, and immune modulation. Arginine is also well known as a precursor to nitric oxide (NO), a key component of endothelial-derived relaxing factor, an endogenous messenger molecule involved in a variety of endothelium-dependent physiological effects in the cardiovascular system. L-ornithine is a metabolite of arginine in the body, formed as a byproduct of the action of the arginase enzyme on arginine. L-arginine is required for the body to synthesize nitric oxide, which enables the arterial system to retain its youthful elasticity. Nitric oxide also helps to produce an endothelial-derived relaxing factor, which is needed by the arterial system to expand and contract with each heartbeat. Arginine may also help maintain the health of the immune system. L-arginine is a key building block to maintaining healthy tissue and bone. L-ornithine may also be used for this purpose. Some studies suggest that either independently or combined, arginine and ornithine appear to stimulate growth hormone (GH) based on the increase in strength and muscle mass that was produced while intensely working out. Other research evidences ornithine’s ability to stimulate GH release. Another study showed a combination of ornithine with acetyl-L-carnitine enhanced the GH release feedback loop.135 However, studies suggest that low doses of L-arginine and/or L-ornithine are unlikely to effect GH release. A minimum dose of L-arginine to promote GH release is probably 5 to 9 grams.


    KALYX PRODUCTS

    Kalyx: L-Ornithine, Kalyx Bulk Products, 25 Kg (55 lbs): GF


    AMAZON PRODUCTS

    Amazon: Ornithine Amino Acid Supplement Products
    Amazon: Ornithine-Arginine Amino Acid Supplement Products
    Amazon: Ornithine Arginine Lysine Amino Acid Supplement Products

  • Nutrition Basics: Ornithine Amino Acid Supplement Information
  • Nutrition Basics: Arginine Amino Acid Supplement Information



  • AMINO ACID COMPLEX PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Amino-9 Essentials Powder, Now Foods, 330 Grams
    Complete Free Form blend of all 9 essential amino acids. Dietary supplements helpful in sports. GMP quality assured.
    HerbsPro: Amino Balance Powder, Free Form Amino Acid Complex, Anabol Naturals
    HerbsPro: Amino Balance Powder, Free Form Amino Acid Complex, Anabol Naturals, 500 grams
    HerbsPro: Amino Balance, Free Form Amino Acid Complex, Anabol Naturals, 500 mg, 120 Caps
    HerbsPro: Amino Balance, Free Form Amino Acid Complex, Anabol Naturals, 500 mg, 240 Caps
    HerbsPro: Amino Balance, Free Form Amino Acid Complex, Anabol Naturals, 500 mg, 500 Caps
    For tissue repair, reduced soreness and accelerated recovery, as well as a wealth of non-training benefits, this blend of 23 pure crystalline 100-percent pharmaceutical grade free-form amino acids is unmatched.
    HerbsPro: Amino Max 21, FoodScience of Vermont, 90 Caps
    A high quality, hypoallergenic amino acid formulation. Amino Max 21 is a scientifically formulated combination of 21 crystalline, free-form amino acids in the natural L-configuration. Because free-form amino acids are readily bioavailable and require no digestion by the body, they can be absorbed efficiently into the bloodstream and accompanying tissues where they are used for cellular regeneration.
    HerbsPro: Essential Amino Acid Complex, Solgar, Free Form, 600 mg, 90 VCaps (36384)
    HerbsPro: Amino Complete, Balanced Blend Complex, Now Foods, 120 Caps
    HerbsPro: Max-Amino With Vitamin B-6, Blend of 18 Amino Acids, Country Life, 180 Caps
    An easily absorbed blend of 18 amino acids yielding high biological activity. An ideal formula for athletes, and when protein demands may not be fully satisfied. B-6 aids in the utilization of amino acids. An easily absorbed Amino Acid Supplement.
    HerbsPro: Amino Acid Complete, Balanced Blend Complex, Now Foods, 360 Caps
    HerbsPro: Cher-Amino Liquid Protein, TwinLab, 16 fl. oz. (19499)
    Cher Amino Protein is a concentrated and peptide bonded free amino acid supplement contains all essential amino acid derived from natural enzyme hydrolysis of collagen protein and whey protein that help relieve muscle breakdown.
    HerbsPro: Cher-Amino Liquid Protein, TwinLab, 32 fl. oz. (19498)
    Cher Amino Protein is a concentrated and peptide bonded free amino acid supplement contains all essential amino acid derived from natural enzyme hydrolysis of collagen protein and whey protein that helps to relieve muscle breakdown. The protein in this product is a predigested collagen and whey (lactalbumin) protein and is therefore utilized 100%. Contains all the essential amino acids derived by enzymatically hydrolyzing the animal protein collagen and whey protein (lactalbumin). The amino acids in this product are naturally present in the protein. They are not added or manufactured. 15 grams per ounce. New improved formula. Predigested collagen. Enriched with predigested whey protein, a superior source of high quality amino acids.


    AMAZON PRODUCTS

    Amazon: Amino Acid Complex Complete Supplement Products

  • Nutrition Basics: Amino Acid Complex Supplement Information






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    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


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    Aromatherapy
    Healing Baths For Colds
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    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
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    Arnica Oil
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    Black Cumin Oil
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    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
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  • NUTRITION BASICS ARTICLES

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  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

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  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
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