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MoonDragon's Health & Wellness
Nutrition Basics

Amino Acids
LEUCINE


For Informational Use Only
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Leucine Description
  • Leucine Uses, Health Benefits & Scientific Evidence
  • Leucine Dosage Information
  • Leucine Safety, Cautions & Interactions
  • Leucine Supplement Products




  • LEUCINE DESCRIPTION

    AN ESSENTIAL AMINO ACID

    Leucine is an essential amino acid that the body cannot manufacture. Since the human body cannot synthesize it, it therefore must be ingested. Leucine is also part of a group of compounds called branched-chain amino acids (BCAA) which plays a key role in helping muscle cells manufacture protein. As one of the branched-chain amino acids (the others are isoleucine and valine), Leucine works well together with Isoleucine and Valine to protect muscle and act as fuel. They promote the healing of bones, skin, and muscle tissue, and are recommended for those recovering from surgery. Leucine also lowers elevated blood sugar levels, and aids in increasing growth hormone production. This is a critical amino acid for hard training body builders and athletes. Although it promotes muscle recovery, Leucine does not product significant changes in body composition.

    Leucine is utilized in the liver, adipose tissue, and muscle tissue. In adipose and muscle tissue, leucine is used in the formation of sterols, and the combined usage of leucine in these two tissues is seven times greater than its use in the liver. Leucine is the only dietary amino acid that has the capacity to stimulate muscle protein synthesis. As a dietary supplement, leucine has been found to slow the degradation of muscle tissue by increasing the synthesis of muscle proteins in aged rats. While once seen as an important part of the three branch chained amino acids in sports supplements, leucine has since earned more attention on its own as a catalyst for muscle growth and muscular insurance. Leucine potently activates the mammalian target of rapamycin kinase that regulates cell growth. Infusion of leucine into the rat brain has been shown to decrease food intake and body weight. As a food additive, L-Leucine has E number E641 and is classified as a flavor enhancer.

    NATURAL FOOD SOURCES

    Natural sources of leucine include brown rice, beans, meat, nuts, soy flour, and whole wheat. High concentrations of Leucine can be found in meat and dairy products, and in smaller amounts, in wheat germ, brown rice, soybeans, almonds, cashews, brazil nuts, chickpeas, lentils and corn.

    Supplemental Leucine must be taken in balance with L-Isoleucine and L-Valine, and it should be taken in moderation, or symptoms of hypoglycemia may result. An excessively high intake of leucine may also contribute to pellagra, and may increase the amount of ammonia present in the body.

    microscopic leucine


    MOLECULAR DESCRIPTION

    Leucine, like its cousins Isoleucine and Valine, is a hydrophobic amino acid that is found as a structural element on the interior of proteins and enzymes. There appears to be no other significant metabolic role for these amino acids, but they are essential and because they are not synthesized by mammalian tissues, must be taken in the diet. Leucine ties Glycine for the position of second most common amino acid found in proteins with a concentration of 7.5-percent on a molar basis compared to the other amino acids.





    LEUCINE USES, HEALTH BENEFITS, & SCIENTIFIC EVIDENCE

    Leucine supplements are used to help treat diabetes, muscle wasting, twitching and tremors, and liver and brain damage in alcoholics. This amino acid also helps regulate blood sugar levels, the growth and repair of bones, skin, and muscles, growth hormone production, and it speeds the healing of wounds and regulates energy. It may also be helpful for those with phenylketonuria, a condition in which the body cannot metabolize the amino acid phenylalanine.

  • Supplements and protein powders that contain leucine are used extensively by bodybuilders and other athletes to promote muscle recovery, although it has not produced significant changes in body composition.

  • Leucine helps with the regulation of blood-sugar levels, the growth and repair of muscle tissue (such as bones, skin and muscles), growth hormone production, wound healing as well as energy regulation. It can assist to prevent the breakdown of muscle proteins that sometimes occur after trauma or severe stress. It may also be beneficial for individuals with phenylketonuria - a condition in which the body cannot metabolize the amino acid Phenylalanine.





  • LEUCINE DOSAGE INFORMATION

    SUPPLEMENTAL FORMS

    Leucine is available as a supplement in tablet, powder and capsule forms. Amino acid supplements prefaced by the letter L, such as L-Leucine, are more similar to the amino acids in the body than those that start with the letter D, with the exception of D-L phenylalanine, which treats chronic pain. The daily dosage of Leucine is about 16 mg per kilogram of body weight per day. It is best to consult with your health care provider if you need a Leucine supplement for the treatment of your condition.

    The daily dosage of Leucine is about 16 mg per kilogram (2.2 lbs) of body weight per day - which would translate to about 1120 mg for a 70 kg male (approximately 150 lbs).

    RDA REQUIREMENT
    • Infant 3 to 6 months: 128 mg per kg of body weight
    • Child 10 to 12 years: 42 mg per kg of body weight
    • Adults: 16 mg per kg of body weight

    LEUCINE DEFICIENCY

    Deficiency of this nutrient is rare, since all protein foods contains it, but vegans and vegetarians without adequate protein sources may suffer from a deficiency. Hypoglycemia symptoms may appear if the diet is deficient and may include dizziness, fatigue, headaches, irritability etc.





    LEUCINE SAFETY, CAUTIONS, & INTERACTIONS

    Since Leucine is found in all protein foods, a deficiency of this amino acid is rare; however, vegetarians without proper protein sources may become deficient. A Leucine deficency will cause symptoms of hypoglycemia such as dizziness, fatigue, headaches and irritability.

    Consistent evidence of toxicity has not been linked to leucine supplements.

    A high intake of leucine could contribute to pellagra as well as increase the amount of ammonia present in the body.





    LEUCINE AMINO ACID SUPPLEMENT PRODUCTS

  • Amino Acid Complex Supplement Products
  • Branched Chain Amino Acid (BCAA) Products
  • Isoleucine Amino Acid Products

  • Leucine Amino Acid Products
  • Valine Amino Acid Products
  • Whey Protein Supplement Products


  • QUALITY SUPPLIES & PRODUCTS


    FTC Advertising & Affilate Disclosure: This website has an affiliate relationship with certain merchants selling products and we recieve commissions from those sales to help support this website. Any products listed here are not listed by any rating system. We do not rate any product or post any feedback about products listed here. We leave this to the individual merchants to provide. We do not provide product prices or shopping carts since you do not order these products directly from us, but from the merchant providing the products. We only provide the link to that merchant webpage with all related product information and pricing. The products are listed here by merchant, product use, quantity size or volume, and for nutritional supplements - dosage per unit. All product descriptions are provided by the merchant or manufacturer and are not our descriptive review of the product. We do not endorse any specific product or attest to its effectiveness to treat any health condition or support nutritional requirements for any individual.


    LEUCINE AMINO ACID SUPPLEMENT PRODUCTS

    Leucine is an essential amino acid, specifically classified as a branched-chain amino acid (BCAA). BCAAs, especially leucine, stimulate muscle protein synthesis and may be the major fuel involved in anabolic reactions. This makes them especially important for body builders and other athletes in sports that demand explosive strength.

    HERBSPRO PRODUCTS

    HerbsPro: L-Leucine, Source Naturals, 500 mg, 60 Tabs (69338)
    HerbsPro: L-Leucine, Source Naturals, 500 mg, 120 Tabs (69339)
    HerbsPro: L-Leucine, Source Naturals, 500 mg, 240 Tabs (69340)
    HerbsPro: L-Leucine Powder, Source Naturals, 1300 mg, 100 Grams (3.53 oz.) (7044)


    KALYX PRODUCTS

    Kalyx: L-Leucine, Kalyx Bulk Products, 25 Kg (55 lbs): GF
    Kalyx: L Leucine, Kalyx Bulk Products, 25 kg (55 lbs): HP
    Kalyx: L-Leucine, Kalyx Bulk Products, 25 Kg (55 lbs): NB

    AMAZON PRODUCTS

    Amazon: Leucine Amino Acid Supplement Products
    Amazon: L-Leucine Powder, Ultra Fine Pure Unflavored, 227 Grams (1/2 lb,)
    Amazon: Leucine Powder, Serious Nutrition Solutions, 500 Grams
    Amazon: L-Leucine Powder, NutraBulk, 500 Grams
    Amazon: L-Leucine Powder, Ultra Fine Pure Unflavored, Superior Nutraceuticals, 500 Grams (1.1 lbs.)




  • Nutrition Basics: Leucine Amino Acid Supplement Information



  • ISOLEUCINE AMINO ACID SUPPLEMENT PRODUCTS

    LIFE EXTENSION PRODUCTS

    Life Extension: Branched Chain Amino Acids, 90 capsules
    The branched chain amino acids (BCAAs) L-valine, L-leucine, and L-isoleucine enhance protein synthesis in liver cells and muscle cells. Because they can be oxidized in the cells mitochondria, the branched chain amino acids may also provide energy and may serve as fuel sources for skeletal muscles during periods of metabolic stress. As a result, BCAAs have been used with success to support liver function. A study in 2008 also showed BCAAs supplementation improved insulin resistance and beta cell function as well as energy metabolism and glucose tolerance in certain people. They are also used by athletes. A current mouse study showed restoring hippocampal BCAA concentrations to normal had the effect of reinstating normal brain function by helping the synapses to function efficiently. They are used by body builders to produce an anabolic effect, improve mental and physical performance and repair the microtears that are a normal result of exercise. Branched chain amino acids also reduce perceived exertion and mental fatigue during exercise.


    HERBSPRO PRODUCTS

    HerbsPro: Goji Gold 100% Pure Organic Juice, Dynamic Health Labs, 16 fl. oz.
    Description Dynamic Health Laboratories' Goji Gold is rich in naturally occurring minerals (Zinc Calcium Germanium Selenium Phosphorus Copper and Iron) and many Amino Acids (Isoleucine & Methione).Goji Gold formerly a Tibetan secret was used in ancient recipes as a delicious-tasting elixir that provided many natural benefits.
    HerbsPro: Goji Gold 100% Pure Organic Juice, Dynamic Health Labs, 32 fl. oz.
    Description Dynamic Health Laboratories' Goji Gold is rich in naturally occurring minerals (Zinc Calcium Germanium Selenium Phosphorus Copper and Iron) and many Amino Acids (Isoleucine & Methione).Goji Gold formerly a Tibetan secret was used in ancient recipes as a delicious-tasting elixir that provided many natural benefits.
    HerbsPro: Branch Chain Amino Powder, Now Foods, 12 oz.
    100% Pure. Considered as Dietary Supplement. GMP Quality Assured. L-Leucine L-Isoleucine L-Valine. Pharmaceutical Grade. Sports. As a dietary supplement, take a heaping teaspoon 1 to 3 times daily in juice, water, or your favorite beverage. Take preferably on an empty stomach, especially before and after exercise.
    HerbsPro: Green Protein 8 in 1, Olympian Labs, 775 Grams
    Greens Protein 8 in 1 is a great tasting nutrient-rich complete whole food drink mix that contains a blend of eight products in one. Whole Food Multivitamins. Enzymes to Assist in Nutrient Digestion and Absorption and Reduce Inflammation. Hypoallergenic Pea Protein Isolate. Patented Fiber Protection. Antioxidant Protection. Gentle Detoxification & Cleansing. Probiotics are friendly bacteria that play an important role in digestion proper metabolism and overall health. The Branch Chain Amino Acids (BCAAs) leucine isoleucine and valine are important essential amino acids that positively affect skeletal muscle growth enhance fat loss help to stimulate protein synthesis and inhibit its breakdown.
    HerbsPro: BCAA With Glutamine, Jarrow Formulas, 600 mg, 120 Caps
    Considered as Dietary Supplement. Free Form Amino Acids with Glutamine and B6 . L-Leucine L-Isoleucine L-Valine L-Glutamine.
    HerbsPro: BCAA, Optimum Nutrition, 1000 mg, 400 Caps
    BCAA 1000 Caps deliver 1000 mg of Branched Chain Amino Acids in a 2:1:1 ratio of Leucine to Isoleucine and Valine. Use them between meals before training or after finishing your workout to augment your daily intake of amino acids for muscle support.


    KALYX PRODUCTS

    Kalyx: Fenugreek Seed Standardized Extract Powder, 60% 4-Hydroxyisoleucine, Kalyx Bulk Products, 25 Kg (55 lbs): GF
    Kalyx: L-Isoleucine, Kalyx Bulk Products, 25 kg (55 lbs): HP
    Kalyx: L-Isoleucine, Kalyx Bulk Products, 25 kg (55 lbs): GF
    Kalyx: L-Isoleucine, Kalyx Bulk Products, 25 Kg (55 lbs): NB


    AMAZON PRODUCTS

    Amazon: Isoleucine Amino Acid Supplement Products


    Amazon: Isoleucine Powder, 100% Pure, NutraBio, 150 Grams
    Isoleucine is an essential amino acid that along with leucine and valine makeup the "branched chain amino acids" (BCAA). This amino acid cannot be manufactured in the body, and needs to be supplied in the diet. Isoleucine is thought to play the biggest role in increasing endurance and helping heal, repair and grow muscle tissue damaged from injury and strenuous exercise and training. Isoleucine is especially important to serious athletes and body builders because of its role in boosting energy production and assisting the body recover from strenuous physical activity.



    Amazon: Pure L-Isoleucine Powder, BulkSupplements, 250 Grams
    L-Isoleucine is an essential amino acid and is routinely used by bodybuilders and athletes to improve performance and lengthen exercise regimens through increasing energy and endurance. L-isoleucine is one of the five most abundant amino acids that can be found in the skeletal muscles and makes up a total of about one eighth of all proteins in the body. L-isoleucine is considered essential because the body cannot produce it on its own. It must be supplemented to get its benefits.



    Amazon: Pure L-Isoleucine Powder, BulkSupplements, 500 Grams
    L-Isoleucine is an essential amino acid and is routinely used by bodybuilders and athletes to improve performance and lengthen exercise regimens through increasing energy and endurance. L-isoleucine is one of the five most abundant amino acids that can be found in the skeletal muscles and makes up a total of about one eighth of all proteins in the body. L-isoleucine is considered essential because the body cannot produce it on its own. It must be supplemented to get its benefits.



    Amazon: Pure L-Isoleucine Powder, BulkSupplements, 1 kg (2.2 lbs.)
    L-Isoleucine is an essential amino acid and is routinely used by bodybuilders and athletes to improve performance and lengthen exercise regimens through increasing energy and endurance. L-isoleucine is one of the five most abundant amino acids that can be found in the skeletal muscles and makes up a total of about one eighth of all proteins in the body. L-isoleucine is considered essential because the body cannot produce it on its own. It must be supplemented to get its benefits.



    Amazon: L-Isoleucine Pure Powder, NuSci, 1000 Grams (2.2 lbs.)
    L-Isoleucine is an essential amino acid. It can not be made by the body, and must be acquired through food or supplements. The male adult's daily requirement is 10 mg/Kg body weight. Food sources for isoleucine including almonds, cashews and soy protein. It has numerous health and athletic performance benefits. L-Isoleucine is known as one of the three branched chain amino acids (BCAAs, L-isoleucine, L-valine, and L-leucine). It is used in combination with the L-leucine and L-valine to improve the nutritional status of people. The combination ratio is usually 2:1:1 (L-leucine: L-isoleucine : L-valine). BCAAs serve as important fuel sources for skeletal muscle during periods of metabolic stress. BCAAs may promote protein synthesis, suppress protein catabolism and serve as substrates for gluconeogenesis. BCAAs are catabolized in skeletal muscle, stimulating the production of L-alanine and L-glutamine, and other substances. Generally suggested dose for adults: To take 1 teaspoon of the powder (2 grams) with water or beverage 2 to 3 times daily. Or, adjust the use amount as advised by your health care provider.


  • Nutrition Basics: Isoleucine Amino Acid Supplement Information



  • AMINO ACID COMPLEX PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Amino-9 Essentials Powder, Now Foods, 330 Grams
    Complete Free Form blend of all 9 essential amino acids. Dietary supplements helpful in sports. GMP quality assured.
    HerbsPro: Amino Balance Powder, Free Form Amino Acid Complex, Anabol Naturals
    HerbsPro: Amino Balance Powder, Free Form Amino Acid Complex, Anabol Naturals, 500 grams
    HerbsPro: Amino Balance, Free Form Amino Acid Complex, Anabol Naturals, 500 mg, 120 Caps
    HerbsPro: Amino Balance, Free Form Amino Acid Complex, Anabol Naturals, 500 mg, 240 Caps
    HerbsPro: Amino Balance, Free Form Amino Acid Complex, Anabol Naturals, 500 mg, 500 Caps
    For tissue repair, reduced soreness and accelerated recovery, as well as a wealth of non-training benefits, this blend of 23 pure crystalline 100% pharmaceutical grade free-form amino acids is unmatched.
    HerbsPro: Amino Max 21, FoodScience of Vermont, 90 Caps
    A high quality, hypoallergenic amino acid formulation. Amino Max 21 is a scientifically formulated combination of 21 crystalline, free-form amino acids in the natural L-configuration. Because free-form amino acids are readily bioavailable and require no digestion by the body, they can be absorbed efficiently into the bloodstream and accompanying tissues where they are used for cellular regeneration.
    HerbsPro: Essential Amino Acid Complex, Solgar, Free Form, 600 mg, 90 VCaps (36384)
    HerbsPro: Amino Complete, Balanced Blend Complex, Now Foods, 120 Caps
    HerbsPro: Max-Amino With Vitamin B-6, Blend of 18 Amino Acids, Country Life, 180 Caps
    An easily absorbed blend of 18 amino acids yielding high biological activity. An ideal formula for athletes, and when protein demands may not be fully satisfied. B-6 aids in the utilization of amino acids. An easily absorbed Amino Acid Supplement.
    HerbsPro: Amino Acid Complete, Balanced Blend Complex, Now Foods, 360 Caps
    HerbsPro: Cher-Amino Liquid Protein, TwinLab, 16 fl. oz. (19499)
    Cher Amino Protein is a concentrated and peptide bonded free amino acid supplement contains all essential amino acid derived from natural enzyme hydrolysis of collagen protein and whey protein that help relieve muscle breakdown.
    HerbsPro: Cher-Amino Liquid Protein, TwinLab, 32 fl. oz. (19498)
    Cher Amino Protein is a concentrated and peptide bonded free amino acid supplement contains all essential amino acid derived from natural enzyme hydrolysis of collagen protein and whey protein that helps to relieve muscle breakdown. The protein in this product is a predigested collagen and whey (lactalbumin) protein and is therefore utilized 100%. Contains all the essential amino acids derived by enzymatically hydrolyzing the animal protein collagen and whey protein (lactalbumin). The amino acids in this product are naturally present in the protein. They are not added or manufactured. 15 grams per ounce. New improved formula. Predigested collagen. Enriched with predigested whey protein, a superior source of high quality amino acids.


    AMAZON PRODUCTS

    Amazon: Amino Acid Complex Complete Supplement Products

  • Nutrition Basics: Amino Acid Complex Supplement Information



  • BRANCHED CHAIN AMINO ACID (BCAA) COMPLEX PRODUCTS

    Studies on people with alcoholic cirrhosis have shown a benefit to consuming L-valine, L-leucine, and L-isoleucine, which are abundant in muscles. These 3 essential branched-chain amino acids enhance protein synthesis in liver cells, help restore liver function, and prevent chronic encephalopathy. These amino acids are three of the eight essential amino acids that the human body must receive in food. They cannot be synthesized in the liver. As a dietary supplement, take 4 capsules 1 to 2 times daily, on an empty stomach especially before and after exercise or follow package labels for usage.

    HERBSPRO PRODUCTS

    HerbsPro: Branched Chain Amino Acids (BCAA), Source Naturals, 60 Caps (76053)
    Source Naturals BCAA provides support to your body's muscular systems with a vigorous blend of branched-chain amino acids and supporting B vitamins. Research has shown that during exercise, branched-chain amino acids are metabolized directly in the skeletal muscle - a process that provides robust musculoskeletal fortification when your body needs it the most, during workouts or athletic competition. Formula consists of L-Leucine, L-Isolucine, L-Valine and L-Glutamine amino acids. Combined with vitamin B-6 and B-12 for optimized protein synthesis, BCAA may also increase energy and reduce occasional fatigue in support of your active lifestyle.
    HerbsPro: Branched Chain Amino Acids (BCAA), Hi-Test Muscle Octane, Anabol Naturals, 60 Caps (13748)
    Hi-Test Muscle Octane is a scientifically formulated and balanced blend of branched chain free form amino acids: L-Leucine, L-Valine, and L-Isoleucine. Branched chain amino acids are metabolized in muscle.
    HerbsPro: Branched Chain Amino Acids, Pharmaceutical Grade, Now Foods, 60 Caps
    HerbsPro: Branched Chain Amino Acids (BCAA), Life Extension, 90 Caps (91771)
    The branched chain amino acids (BCAAs) L-valine, L-leucine, and L-isoleucine enhance protein synthesis in liver cells and muscle cells. Because they can be oxidized in the cells mitochondria, the branched chain amino acids may also provide energy and may serve as fuel sources for skeletal muscles during periods of metabolic stress. As a result, BCAAs have been used with success to support liver function. A study in 2008 also showed BCAAs supplementation improved insulin resistance and beta cell function as well as energy metabolism and glucose tolerance in certain people.They are also used by athletes. A current mouse study showed restoring hippocampal BCAA concentrations to normal had the effect of reinstating normal brain function by helping the synapses to function efficiently.
    HerbsPro: Branched Chain Amino Acids (BCAA) Keto 3:1, Olympian Labs, 90 Tabs (89824)
    Amino acid blend maximizes muscle performance, recovery and strength. This unique formula supports optimum muscle health, performance and results from exercise by combin- ing three Branched-chain amino acids (BCAA) and Alpha Ketoglutarte (AKG), a compound important in the synthesis of the amino acid Glutamine.
    HerbsPro: Branched Chain Amino Acids (BCAA), Solgar, 100 VCaps (36213)
    BCAA Plus supplies the three essential branched chain amino acids L-Leucine, L-Isoleucine and L-Valine in their pure, crystalline free forms. Long chains of molecularly bonded individual amino acids form protein. The body must first break these molecular (peptide) bonds for amino acid absorption to take place.BCAA free form amino acids are already in their simplest form (no peptide bonds) and can be readily absorbed into the bloodstream.
    HerbsPro: Branched Chain Amino Acids, Pharmaceutical Grade, Now Foods, 120 Caps
    HerbsPro: Branched Chain Amino Acids (BCAA), Source Naturals, 120 Caps (76054)
    Source Naturals BCAA provides support to your body's muscular systems with a vigorous blend of branched-chain amino acids and supporting B vitamins. Research has shown that during exercise, branched-chain amino acids are metabolized directly in the skeletal muscle - a process that provides robust musculoskeletal fortification when your body needs it the most, during workouts or athletic competition. Formula consists of L-Leucine, L-Isolucine, L-Valine and L-Glutamine amino acids. Combined with vitamin B-6 and B-12 for optimized protein synthesis, BCAA may also increase energy and reduce occasional fatigue in support of your active lifestyle.
    HerbsPro: Branched Chain Amino Acids (BCAA), BlueBonnet Nutrition, 120 VCaps (100953)
    BCAAs Vcaps provides free-form, pharmaceutical-grade, anabolic amino acids (L-leucine, L-isoleucine and L-valine) from Ajinomoto, the world-class quality leader in the production and purity of amino acids. These vegetarian-sourced BCAAs are provided in the scientifically supported 4:1:1 ratio for peak muscle performance, health and repair. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
    HerbsPro: Branched Chain Amino Acids (BCAA), Hi-Test Muscle Octane, Anabol Naturals, 120 Caps (13747)
    Hi-Test Muscle Octane is a scientifically formulated and balanced blend of branched chain free form amino acids: L-Leucine, L-Valine, and L-Isoleucine. Branched chain amino acids are metabolized in muscle.
    HerbsPro: Branched Chain Amino Acids (BCAA) With Glutamine, Jarrow Formulas, 600 mg, 120 Caps (91322)
    BCAA Complex contains the ideal 2:1:1 ratio of the free form, crystalline branched chain amino acids L-Leucine, L-Isoleucine and L-Valine combined with the conditionally essential amino acid L-Glutamine. BCAAs exert an anticatabolic effect by reducing the breakdown of protein, thereby protecting muscle tissue. Glutamine is a preferred source of fuel for the intestinal cells and is in high demand by skeletal muscles following physical exertion. Vitamin B-6 enhances amino acid metabolism.
    HerbsPro: Branched Chain Amino Acids (BCAA), Natural Sport, 2500 mg, 120 Caps (90383)
    BCAA 2500 by Natural Sport. Under the conditions of stress, injury or exercise the body uses BCAA to maintain Nitrogen Balance, it has essential amino acids that are absorbed by skeletal muscle.
    HerbsPro: Branched Chain Amino Acids (BCAA)-2500 XP, Supplement Training Systems, 2500 mg, 120 VCaps (94030)
    BCAA 2500 XP is a blend of the branched chain amino acids L-Leucine L-Isoleicine and L-Valine. Under conditions of stress injury or exercise the body uses BCAA's to maintain nitrogen balance. BCAA's are essential amino acids that are mainly absorbed by skeletal muscle where they help support protein synthesis.
    HerbsPro: Branched Chain Amino Acids (BCAA) Plus, Prolab Nutrition, 180 Caps (87258)
    Prolab BCAA Plus provides the essential amino acids L-Leucine, L-Valine and L-Isoleucine. These three protein-sparing amino acids are known as branched chain. It is a well known fact that amino acids are responsible for protein synthesis, hence the nickname building blocks. Studies show BCAAs are important for muscle growth and recuperation. Muscle production depends on an increase in protein synthesis. BCAAs are important in your quest for muscle growth and recuperation. Your body cannot manufacture its own BCAAs they must be supplied through your diet.
    HerbsPro: Branched Chain Amino Acids (BCAA) Strength Fuel, TwinLab, 180 Tabs (70224)
    Research shows that branched-chain amino acids (BCAAs) increase lean muscle mass and strength. BCAA Fuel has been formulated with the specific ratio of these essential amino acids to enhance absorption and muscle tissue recovery. The essential amino acids in BCAA Fuel (L-leucine, L-isoleucine and L-valine) cannot be made by the body and are quickly oxidized during exercise. Supplementing with these BCAAs can play a key role in muscle growth and recuperation. Additionally, BCAAs help increase Nitrogen retention and protein synthesis necessary to build muscle while preventing tissue breakdown.
    HerbsPro: Branched Chain Amino Acids (BCAA), Performance Nutrition, Champion Nutrition, 200 Caps (77247)
    Prolab BCAA Plus provides the essential amino acids L-Leucine, L-Valine and L-Isoleucine. These three protein-sparing amino acids are known as branched chain. It is a well known fact that amino acids are responsible for protein synthesis, hence the nickname building blocks. Studies show BCAAs are important for muscle growth and recuperation. Muscle production depends on an increase in protein synthesis. BCAAs are important in your quest for muscle growth and recuperation. Your body cannot manufacture its own BCAAs they must be supplied through your diet.
    HerbsPro: Branched Chain Amino Acids (BCAA), Source Naturals, 240 Caps (76055)
    Source Naturals BCAA provides support to your body's muscular systems with a vigorous blend of branched-chain amino acids and supporting B vitamins. Research has shown that during exercise, branched-chain amino acids are metabolized directly in the skeletal muscle - a process that provides robust musculoskeletal fortification when your body needs it the most, during workouts or athletic competition. Formula consists of L-Leucine, L-Isolucine, L-Valine and L-Glutamine amino acids. Combined with vitamin B-6 and B-12 for optimized protein synthesis, BCAA may also increase energy and reduce occasional fatigue in support of your active lifestyle.
    HerbsPro: Branched Chain Amino Acids (BCAA), Pharmaceutical Grade, Free Form, Now Foods, 240 Caps (76359)
    Now Foods Branched Chain Amino Acid (BCAA's) dietary supplement - are 3 essential amino acids which are abundant in muscles. The branched chain amino acids Leucine, Isoleucine and Valine are three of the eight essential amino acids that the human body must receive in food. These amino acids cannot be synthesized in the liver.
    HerbsPro: Branched Chain Amino Acids (BCAA), Hi-Test Muscle Octane, Anabol Naturals, 240 Caps (13749)
    Hi-Test Muscle Octane is a scientifically formulated and balanced blend of branched chain free form amino acids: L-Leucine, L-Valine, and L-Isoleucine. Branched chain amino acids are metabolized in muscle.


    AMAZON PRODUCTS

    Amazon: BCAA (Branched Chain Amino Acids) Supplement Products

  • Nutrition Basics: Amino Acid Complex Supplement Information






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    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







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    MOONDRAGON'S REALM - WEBSITE DIRECTORY


    A website map to help you find what you are looking for on MoonDragon.org's Website. Available pages have been listed under appropriate directory headings.




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