| NUTRIENTS |
| Supplement |
Suggested Dosage |
Comments |
| Important |
| Coenzyme Q-10 |
60 mg daily. |
Helps circulation and healing of tissue. Free radical scavenger that also increases
the supply of oxygen to the cells and supplies oxygen to the liver. A potent liver protector.
CoQ10, Vegetarian Coenzyme, NOW Foods, 30 mg, 60 VCaps,
CoQ10, Now Foods, 400 mg, 60 Softgels |
| Free-Form Amino Acid Complex |
As directed on label. Take on empty stomach. |
A good source of protein that is easy on the liver because it has already been
broken down.
Amino 1000 Complete, NOW Foods, 120 Caps,
Amino 1500, Chewable Blend of 20 Amino Acids, Predigested, NOW Foods, 150 Tabs |
L-Cysteine
And
L-Methionine |
As directed on label, on an empty stomach. Take with water or juice.
Do not take with milk. Take with 50 mg vitamin B-6 and 100 mg of vitamin C for better absorption. |
To aid in liver detoxification and protect the liver cells. See
Amino Acids for more information.
L-Cysteine Structural Support With Vitamin B-6 & C, Vegetarian, NOW Foods, 500 mg, 100 Tabs,
NAC (N-Acetyl-Cysteine), NOW Foods, Selenium, Molybdenum, 600 mg, 100 Caps,
L-Methionine Plus B-6, NOW Foods, 500 mg/10 mg, 100 Caps |
Plus
L-Glutathione |
100 mg daily, before meals. |
To aid in liver detoxification and protect the liver cells.
L-Glutathione, NOW Foods, 250 mg, 60 Caps,
ThioDox Glutathione Complex, Hypoallergenic, Allergy Research Group / Nutricology, 90 Tabs,
Glutathione With Vitamin C, Hypoallergenic, Allergy Research Group / Nutricology, 60 Caps |
Lecithin Granules
Or
Capsules |
1 tablespoon 3 times daily, before meals.
1,200 mg 3 times daily, before meals. |
Prevents fatty buildup in the liver.
Lecithin Vegetarian Granules, 97% Phosphatides, Pure & Fresh, Now Foods, 1 lb.,
Lecithin Vegetarian Granules, 97% Phosphatides, Identity Preserved Non-GE, NOW Foods, 1 lb.,
Liquid Lecithin, Vegetarian, NOW Foods, 16 fl. oz.,
Lecithin, Fine Vegetarian Granules, 97% Phosphatides, Pure & Fresh, NOW Foods, 1 lb.,
Lecithin Concentrate, Nature's Way, 400 mg, 100 Softgels,
Lecithin Supplement, Nature's Way, 1200 mg, 100 Softgels |
Liver Extract Plus B-12 Injections
Or
Desiccated Liver |
Injections: As prescribed by health care provider.
As directed on label. |
To supply needed B vitamins, iron, and other nutrients that help to rebuild the liver
cells.
Use liver from organically raised beef.
|
| Vitamin B Complex |
50 mg of each B vitamin daily, with meals 3 times daily (amounts of
individual vitamins in a complex will vary). |
Necessary for normal cell division and function and tissue repair.
A sublingual form is best.
Ultimate B (Vitamin B Complex), Nature's Secret, 60 Tabs,
Liquid Yeast B Complex, Twinlab, 16 Fl oz.,
Vitamin B-100 Complex, W/ Coenzyme B-2, Nature's Way, 631 mg, 100 Caps,
Vitamin B=50 Complex, W/ Coenzyme B-2, Nature's Way, 330 mg, 100 Caps,
|
And/Or
Brewer's Yeast |
As directed on label. |
A good source of B vitamins.
Brewer's Yeast, Debittered, NOW Foods, 1 lb.,
Brewer's Yeast, NOW Foods, 650 mg, 200 Tabs |
| Vitamin B-12 |
1,000 mcg twice daily. |
Needed for protein synthesis and cell formation. Use a lozenge or
sublingual form.
Vitamin B-12 Complex Liquid, NOW Foods, 2 fl. oz.,
Vitamin B-12, Nature's Way, 2000 mcg, 100 Sublingual Lozenges,
Vitamin B-12 Liquid Supplement, 50 mcg, With Vitamin B-9 (Folic Acid), 400 mcg, 1 oz.,
Vitamin B-12, California Natural, 1000 mcg, 60 Tabs,
Vitamin B-12 LipoSpray, NOW Foods, 2 fl. oz. |
| Multi-Enzyme Complex |
As directed on label. |
Aids in digestion. Relieves the liver of some of its burden.
MetabolicZyme (Hypoallergenic), Allergy Research Group / Nutricology, 900 Tabs,
Plant Enzymes, NOW Foods, Vegetarian, 120 VCaps,
Enzymes, All Complete, 250 mg, 90 Caps,
|
| Multi-Enzyme Complex |
As directed on label. |
Aids in digestion. Relieves the liver of some of its burden.
MetabolicZyme (Hypoallergenic), Allergy Research Group / Nutricology, 900 Tabs,
Plant Enzymes, NOW Foods, Vegetarian, 120 VCaps,
Enzymes, All Complete, 250 mg, 90 Caps,
|
Infla-Zyme Forte
From American Biologics |
As directed on label. Take between meals. |
Reduces inflammation.
|
With
Ox Bile |
As directed on label. |
Ox bile is a suitable supplement to the liver's production of bile.
Ox Bile, Hypoallergenic, Allergy Research Group / Nutricology, 100 Caps |
| Multi-Vitamin & Mineral Complex |
As directed on label. |
To improve overall health and assure proper nutrition. All nutrients
are needed in balance for healing and repair of tissues and for immune response.
Multi-Vitamin With Minerals, Hi-Tech, 90 Caps,
Liquid Multi-Vitamin & Mineral Complex With Trace Minerals, Orange Mango, 32 fl. oz.,
Liquid Multi-Vitamin & Mineral, Strawberry-Raspberry, Trace Minerals, 32 fl. oz.,
Multi-Vitamin Mineral Complete, Trace Minerals, 120 Tabs,
Maxi Multi-Vitamin With Trace Minerals Liquid, 32 fl. oz.,
Alive! Whole Food Energizer, Liquid Multi-Vitamin, Trace Minerals, Citrus Flavor, Nature's Way, 30 oz.,
Super Multi-Vitamin & Multi-Mineral, Pure Vital Earth, 32 fl. oz. (98% Bio-Available for Absorption),
Damage Control Master Formula, High Potency, Multi-Vitamin & Mineral, 60 Packets (30 Day Supply) |
| Phosphatidyl-Choline |
As directed on labels. |
For preventing fatty buildup and is important for energy production in the liver.
Phosphatidyl-Choline, Derived From Soy, Allergy Research Group / Nutricology, 100 Softgels |
| Selenium |
200 mcg daily. If you are pregnant, do not exceed 40 mcg daily. |
A good detoxifier. Provides antioxidant protection at the
cellular level. Powerful free radical scavenger and protector against cancer. Aids in protein
digestion and protects against UV damage. Caution:Consult a health care provider before taking
supplemental selenium if you are pregnant or have heart, kidney, or liver disease.
Selenium Supplement, Yeast Free, NOW Foods, 200 mcg, 180 Caps,
Selenium Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.,
Ionic Selenium, Trace Minerals, 300 mcg, 2 fl. oz.,
Selenium, 100% Natural, Nature's way, 200 mcg, 100 Caps |
Vitamin C
With
Bioflavonoids |
5,000 mg daily, in divided doses. |
An important antioxidant. An immune enhancer. Neutralizes toxic substances.
Vitamin C Liquid w/ Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz.,
Ester C With Bioflavonoids, Nature's Way, 1000 mg, 90 Tabs,
Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 VCaps,
The Right C, Nature's Way, 1000 mg, 120 Tabs |
| Vitamin E |
200-600 IU daily. |
A powerful antioxidant. Protects the liver from damage.
Ester E Natural Vitamin E, California Natural, 400 IU, 60 Softgels,
Vitamin E, 400 IU, 100% Natural, NOW Foods, 100 Gels,
Vitamin E-1000, NOW Foods, 1000 IU, 100 Gels,
Vitamin E, d-alpha-tocopherol, 400 IU, 100 Softgels,
Vitamin E Skin Cream With Bee Pollen & Manuka Honey, 100 gm,
Vitamin E Oil, 80% Mixed Tocopherols, Vegetarian, NOW Foods, 4 fl. oz.,
Vitamin E Oil, D-Alpha, Vegetarian, 32,000 IU, NOW Foods, 1 oz. |
| Zinc |
30 mg daily. Do not exceed a total of 100 mg daily from all supplements. |
Boosts the immune system, cell division, enzyme activity, and needed for
growth and healing of tissues. Use zinc gluconate lozenges or zinc methionate (Optizinc) for best absorption.
Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
Colloidal Silver & Zinc Lozenges, Silva Solution, 90 Lozenges,
Zinc Lozenges W/ Echinacea & Vitamin C, Nature's Way, 23 mg, 60 Lozenges,
Zinc (Chelated), 100% Natural, Nature's Way, 30 mg, 100 Caps |
MoonDragon's Nutrition Information: Diet Index
