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DESCRIPTION
Pneumonia is a serious infection of one or both lungs that can be caused by any number of different infectious agents including viruses, bacteria, fungi, protozoa, and mycoplasma. The infection causes tiny air sacs in the lung area to become inflamed and filled with mucus and pus, inhibiting oxygen from reaching the blood.
Lobar pneumonia affects only a section, or lobe, of one lung.
Bronchial pneumonia affects portions of both lungs.
Prior to the discovery of antibiotics, one-third of all people who developed pneumonia subsequently died from the infection.
Young children (especially infants), older adults, and people with chronic illnesses or a compromised immune systems are very vulnerable to the potentially life-threatening effects of this illness. Currently in the U.S., over 3 million people develop pneumonia each year and it is now the fifth to sixth (depending on resources) leading cause of death in the United States with more than 60,000 Americans dying each year of pneumonia. Over a half a million of these people are admitted to a hospital for treatment. Although most of these people recover, approximately 5 percent will die from pneumonia. Worldwide, it is a leading cause of death in children.
There are many kinds of pneumonia ranging in seriousness from mild to life-threatening. Pneumonia acquired while in the hospital can be particularly virulent and deadly. Although the signs and symptoms vary, many cases of pneumonia develop suddenly with chest pain, fever, chills, cough and shortness of breath. Infection often follows a cold or the flu, but it can also be associated with other illnesses or occur on its own. No matter what the cause, pneumonia usually leaves the sufferer with weakness that persists for 4 to 8 weeks after the acute phase of the infection has resolved.
CAUSES
Your lungs are two spongy organs surrounded by a moist membrane (the pleura). Each lung is divided into lobes with three on the right and two on the left. When you inhale, air is carried through the windpipe (trachea) to your lungs. Inside your lungs, there are major airways called bronchi. The bronchi repeatedly subdivide into many smaller airways (bronchioles), which finally end in clusters of tiny air sacs called alveoli.
Your body has mechanisms to protect your lungs from infection. In fact, you are frequently exposed to bacteria and viruses that can cause pneumonia, but your body normally prevents most of these organisms from invading and overwhelming your airways. For example, the nasal cilia screen out a lot of organisms but can not stop all from getting into your airways. Sometimes these microorganisms can get past your body's defenses, finally finding their way into your lungs' air sacs.
There, white blood cells (leukocytes), a key part of your immune system, begin to attack the invading organisms. The accumulating pathogens, white cells and immune proteins cause the air sacs to become inflamed and filled with fluid, leading to the difficult breathing that characterizes many types of pneumonia. If both lungs are involved, it is called double pneumonia.
CLASSIFICATIONS OF PNEUMONIA
Pneumonia is sometimes classified according to the cause of pneumonia:
- Community-Acquired Pneumonia: This refers to pneumonia you acquire in the course of your daily life, such as at school, work or the gym, for instance.
- Hospital-Acquired (Nosocomial) Pneumonia: If you are hospitalized, you are at a higher risk of pneumonia, especially if you are on a mechanical ventilator, are in the intensive care unit or have a compromised immune system. This type of pneumonia can be extremely serious, especially for older adults, young children and people with chronic obstructive pulmonary diseases (COPD) or HIV/AIDS. A common predisposing factor for this type of pneumonia is gastroesophageal reflux. This occurs when some of the contents of your stomach back up into the upper esophagus. From there, the gastroesophageal contents can be aspirated into the trachea and then into your airways. Even very small amounts of gastroesophageal reflux can lead to pneumonia in people who are hospitalized.
- Aspiration Pneumonia: This type of pneumonia occurs when foreign matter is inhaled (aspirated) into your lungs. Most often this can occur when the contents of your stomach enter your lungs after you vomit. This commonly happens when a brain injury or other condition affects your normal gag reflex. Another common cause of aspiration pneumonia is consuming too much alcohol. This happens when the inebriated person passes out, and then vomits due to the effects of alcohol on the stomach. If someone is unconscious, it is possible to aspirate the liquid contents and possibly solid food from the stomach into the lungs, causing aspiration pneumonia.
- Pneumonia Caused By Opportunistic Organisms: This type of pneumonia strikes people with compromised immune systems. Organisms that are not harmful for healthy people can be extremely dangerous for people with AIDS, organ transplantation and other conditions that impair the immune system. For example, P. carinii pneumonia almost never occurs in otherwise healthy people. Medications that suppress your immune system, such as corticosteroids or chemotherapy also can put you at risk of opportunistic pneumonia.
- Emerging Pathogens: Outbreaks of the H5N1 influenza (bird flu) virus and severe acute respiratory syndrome (SARS) have caused serious, sometimes deadly pneumonia infections, even in otherwise healthy people.
Pneumonia is typically preceded by an upper respiratory infection such as a cold, influenza, or measles.
BACTERIAL PNEUMONIA
Bacterial pneumonia can be very dangerous and may come on either suddenly or gradually, usually as a complication of some other health problem such as respiratory disease, a weakened immune system, or viral infection. Older adults, young children, alcoholics, and people who have just undergone surgery are also at risk. Streptococcus pneumoniae is the most common cause of bacterial pneumonia. This type of pneumonia is unlikely to spread from one person to another.
Streptococcus pneumoniae infection usually an abrupt onset of the illness with shaking chills, fever, and production of a rust-colored sputum. The infection spreads into the blood in 20 to 30 percent of cases, and if this occurs, 20 to 30 percent of these patients die.
Although antibiotics can treat some of the most common forms of bacterial pneumonias, antibiotic-resistant strains are a growing problem. For that reason, and because the disease can be very serious, it is best to try to prevent infection in the first place.
VIRAL PNEUMONIA
Viral pneumonia is more variable in course and severity. It can come on suddenly or gradually and symptoms are similar to those of a bacterial pneumonia and can be mild, severe, or anywhere in between. It is less serious than bacterial pneumonia, but if not cared for properly, a second, bacterial pneumonia infection can set in.
FUNGAL PNEUMONIA
Fungal pneumonia, especially Pneumocystis carinii pneumonia (PCP), is much less common than either the bacterial or viral variety, and is often associated with a weakened or suppressed immune system. People with HIV, AIDS, or certain types of cancer, or who are taking immunosuppressive drugs following organ transplantation, are most likely to be affected.
MYCOPLASMA PNEUMONIA
Mycoplasma pneumonia, or "walking pneumonia", is caused by an agent that is unclassified but appears to be both bacterium and virus. This form of pneumonia usually affects people under 40.
CHILDHOOD PNEUMONIA
Infants can contract pneumonia due to a Chlamydia trachomatis infection transferred to the child during birth.
Childhood pneumonia can also be caused by the same bacteria that cause whooping cough.
SYMPTOMS
Most people who develop pneumonia initially have symptoms of a cold which becomes worse as it settles into the lungs or it mimics a cold or the flu so many people may not realize they have pneumonia, a more serious condition. In other cases of pneumonia there can be a slow onset of symptoms. A worsening cough, headaches, and muscle aches may be the only symptoms. In some people with pneumonia, coughing is not a major symptoms because the infection is located in areas of the lung away from the larger airways.
Children and babies who develop pneumonia often do not have any specific signs of a chest infection but develop a fever, appear quite ill, and can become lethargic. Elderly people may also have few symptoms with pneumonia.
Although pneumonia symptoms may vary in intensity, depending on any underlying conditions the person may have and the type of organism causing the infection, they usually include:
- Fever up to 104°F.
- Chills and shaking.
- Cough with sputum production.
- Bloody or discolored sputum.
- Muscle aches.
- Fatigue.
- Sore throat.
- Headaches.
- Enlarged lymph glands in the neck.
- Cyanosis (a bluish, dusky or purplish cast to the skin and nails) from poor oxygenation of the blood.
- Rapid, difficult respiration. Short of breath.
- Pain in the chest if the outer pleural aspects of the lung are involved. The only pain fibers in the lung are on the surface of the lung (the pleura). This pain is usually sharp and worsens when taking a deep breath, known as pleuritic pain.
BACTERIAL PNEUMONIA
Many types of bacteria can cause pneumonia. Bacterial pneumonia can occur on its own, at the same time as viral pneumonia, or it may develop after a viral upper respiratory infection such as influenza. Signs and symptoms of bacterial pneumonia are likely to come on suddenly and include:
- Shaking and chills.
- A high temperature (fever).
- Sweating.
- Initially the cough is may be dry.
- Then a thick, greenish or yellow phlegm or rust-colored sputum is produced.
- Breathing becomes rapid and labored, shortness of breath.
- Chest pain worsens upon inhalation.
- Abdominal pain and fatigue are also common.
Ironically, high-risk groups such as older adults and people with a chronic illness or compromised immune system may have fewer or milder symptoms than less vulnerable people do. And instead of the high fever that often characterizes pneumonia, older adults may even have a lower than normal temperature.
Bacterial pneumonia is often confined to just one area (lobe) of the lung. This is called lobar pneumonia.
VIRAL PNEUMONIA
About half of pneumonias are caused by viruses. Vital pneumonia tends to begin with flu-like signs and symptoms. It usually begins with a dry (non-productive) cough, headache fever, muscle pain and fatigue. as the disease progresses, a person may become breathless and develop a cough that produces just small quantities of phlegm that may be clear or white. Symptoms of viral pneumonia are similar to bacterial pneumonia but usually considered less serious unless the person does not take proper care of the infection and the risk of developing a more serious secondary bacterial pneumonia infection.
MYCOPLASMA PNEUMONIA
This tiny organism causes signs and symptoms of similar to other bacterial and viral infections. Mycoplasma pneumonia appear more gradually and are often mild (less severe than those of viral or bacterial pneumonia) and flu-like. The symptoms may include a cough that is spasmodic, along with chills and a fever. You may not be sick enough to stay in bed or seek medical care and may never even know you have had pneumonia. For this reason, this type of pneumonia is often called "walking pneumonia".
Mycoplasma pneumonia spreads easily in situations where people congregate and is common among school children and young adults. Mycoplasma pneumonia responds well to treatment with the appropriate antibiotics, although you may continue to have a dry, nagging cough and continue to feel weak during your convalescence.
FUNGAL PNEUMONIA
Certain types of fungus also can cause pneumonia, although these types of pneumonia are much less common. Most people experience few if any symptoms after inhaling these fungi, but some develop symptoms of acute pneumonia, and still others may develop a chronic pneumonia that persists for months.
PHEUMOCYSTIS CARNINII
Pneumonia caused by P. carinii (Pneumocystis carinii) is an opportunistic infection that affects people living with AIDS. People whose immune systems are compromised by organ transplants, chemotherapy, or treatment with corticosteroids or other immune-suppressing drugs such as tumor necrosis factor (TNF) inhibitors also are at risk. The signs and symptoms of Pneumocystis carinii pneumonia include a cough that does not go away, fever and shortness of breath.
INFECTION WITH THE PNEUMONIA ORGANISM
Some cases of pneumonia are contracted by breathing in small droplets that contain the organisms that can cause pneumonia. These droplets get into the air when a person infected with these germs coughs or sneezes. In other cases, pneumonia is caused when bacteria or viruses that are normally present in the mouth, throat, or nose inadvertently enter the lung. During sleep, it is quite common for people to aspirate secretions from the mouth, throat, or nose. Normally, the body's reflex response (coughing back up the secretions) and immune system will prevent the aspirated organisms from causing pneumonia. However, if a person is in a weakened condition from another illness, a severe pneumonia can develop. People with recent viral infections, lung disease, heart disease, and swallowing problems, as well as alcoholics, drug users, and those who have suffered a stroke or seizure are at higher risk for developing pneumonia than the general population.
Once organisms enter the lungs, they usually settle in the air sacs of the lung where they rapidly grow in number. This area of the lung then becomes filled with fluid and pus as the body attempts to fight off the infection.
RISK FACTORS
Factors that increase the risk of pneumonia include:
- Being either under 1 year of age or over 60-65 years of age.
- A weakened immune system or an immune system not fully developed as with very young children.
- Cardiovascular disease.
- Diabetes.
- HIV infection.
- Seizure or stroke.
- Aspiration under anesthesia.
- Alcoholism.
- Smoking.
- Kidney failure.
- Sickle cell anemia disease.
- Malnutrition.
- Foreign bodies in the respiratory passages.
- Exposure to chemical irritants.
- Allergies or chronic lung disease.
CHRONIC ILLNESS & IMMUNE DEFICIENCIES
Having certain diseases which may increase your risk include immune deficiency diseases such as HIV/AIDS and chronic illnesses such as cardiovascular disease, emphysema and diabetes. You are also at increased risk if you have had your spleen removed, or your immune system has been impaired by chemotherapy or long-term use of immunosuppressant drugs.
SMOKING, ALCOHOL ABUSE
Smoking or alcohol abuse increase risk of pneumonia. Millions of microscopic hairs (cilia) cover the surface of the cells lining your bronchial tubes. The hairs beat in a wave-like fashion to clear your airways of normal secretions, but irritants such as tobacco smoke paralyze the cilia, causing secretions to accumulate. If these secretions contain bacteria, they can develop into pneumonia. Alcohol interferes with your normal gag reflex as well as with the action of the white blood cells that fight infection.
HOSPITALIZATION IN ICU
If you are hospitalized in an intensive care unit you are at greater risk of developing pneumonia. Pneumonia acquired in the hospital tends to be more serious than other types of pneumonia. People who require mechanical ventilation are particularly at risk because the breathing tube (endotracheal tube) bypasses the normal defenses of the respiratory tract, prevents coughing, may allow the stomach's contents to back up into the esophagus where they can be aspirated, and can harbor bacteria and other harmful organisms.
SURGERY OR TRAUMATIC INJURY
People who have had surgery or who are immobilized from a traumatic injury have a higher risk of pneumonia because surgery or serious injuries may make coughing (which helps clear the lungs) more difficult and lying flat can allow mucous to collect in your lungs, providing a breeding ground for bacteria.
CHEMICAL & POLLUTANT EXPOSURE
Exposure to certain chemicals or pollutants increases your risk of developing some uncommon types of pneumonia. This may be increased if you work in agriculture, construction or around certain industrial chemicals or animals. Exposure to air pollution or toxic fumes can also contribute to lung inflammation, which makes it harder for the lungs to clear themselves.
PREVENTION
You usually do not "catch" pneumonia from someone else. Instead, you develop the disease because your immune system is temporarily weakened, often for no known reason. The following suggestions can help keep you healthy:
- Conventional medical approach is to recommend getting vaccinated. Because pneumonia can be a complication of the flu, getting a yearly flu shot may be a good way to prevent viral influenza pneumonia, which can lead to bacterial pneumonia. In addition, get a vaccination against pneumococcal pneumonia at least once after age 55, and if you have any risk factors, every five years thereafter. Your health care provider may recommend a pneumonia vaccine if you are a smoker, if you are younger but have a lung or cardiovascular disease, certain types of cancer, diabetes or sickle cell anemia, if your immune system is compromised or if you have had your spleen removed for any reason.
- A vaccine known as pneumococcal conjugate vaccine may help protect young children against pneumonia. It is recommended for all children younger than age 2 and for children 2 years and older who are at particular risk of pneumococcal disease, such as those with an immune system deficiency, cancer, cardiovascular disease or sickle cell anemia. Side effects of the pneumococcal vaccine are generally minor and include mild soreness or swelling at the injection site.
- Wash your hands often and thoroughly often can help reduce your risk, especially during winter months when colds and flu are most common. Your hands are in almost constant contact with germs that can cause pneumonia. These germs enter your body when you touch your eyes or rub the inside of your nose. Good hand washing techniques and hygiene is one of the best things you can do for yourself to minimize threat of being infected. If you are unable to wash hands, use an alcohol-based hand sanitizer, which can be more effective than soap and water in destroying the bacteria and viruses that cause disease. Most hand sanitizers contain ingredients that keep your skin moist. Carry disposable hand wipes in your purse or in your wallet to clean hands. These have been specially treated to be anti-viral and anti-bacterial.
MoonDragon's ObGyn Information: Handwashing Tips - Infection Control
- Protect others from infection. If you have pneumonia, try to stay away from anyone with a compromised immune system. When that isn't possible, you can help protect others by wearing a face mask and always coughing into a tissue. Avoid crowds and sick people. Avoid touching areas possibly contaminated with bacteria and viruses, such as public restrooms, door knobs, elevator buttons, public telephones, commuter trains and other public transportation methods and areas, etc. Reducing exposure risk helps to prevent illness.
- Keep your hands away from your nose, eyes, and mouth. bacteria and viruses are most likely to enter your body through these areas.
- Stop smoking. Smoking damages your lungs' natural defenses against respiratory infections. It irritates the lining of your nose, sinuses, and lungs, which may make you susceptible to complications of bacterial and/or viral infections.
TAKE CARE OR YOURSELF
- Proper rest and sufficient sleep helps keep your immune system strong.
- Eat a balanced diet with plenty of fruits, whole grains and vegetables. Build and maintain a strong immune system. (See Nutrition below for more information.)
- Get regular, moderate exercise and plenty of fresh, clean air to help keep your immune system strong.
- Reduce stress. Chronic stress and anxiety can weaken your immune system making you more susceptible to infections.
Things to remember:
- Antibiotics. Taking antibiotics will not treat viral infections or prevent complications associated with a viral infection. If a secondary bacterial infection develops after a viral infection, antibiotics may be helpful.
COMPLICATIONS OF PNEUMONIA
How serious pneumonia is for you depends on your overall health and the type and extent of pneumonia you have. If you are young and healthy, your pneumonia can usually be treated successfully. But if you have heart failure or lung ailments, especially from smoking, or if you are older, your pneumonia may be harder to cure. You are also more likely to develop complications, some of which can be life-threatening.
- Bacteria in the bloodstream. Pneumonia can turn deadly when inflammation from the disease fills the air sacs in your lungs and interferes with your ability to breathe. In some cases the infection may invade your bloodstream (bacteremia). It can then spread quickly to other organs. This is detected by doing cultures of your blood.
- Fluid accumulation and infection around the lungs. Sometimes fluid accumulates between the thin, transparent membrane (pleura) covering your lungs and the membrane that lines the inner surface of your chest wall. This is a condition known as pleural effusion. Normally, the pleurae are silky smooth, allowing your lungs to slide easily along your chest wall when you breathe in and out. But when the pleurae around your lungs become inflamed (pleurisy), often as a result of pneumonia, fluid can accumulate and may become infected (empyema). In that case, you may have a tube placed between your ribs to drain the fluid or, occasionally, a surgical procedure to clear out some of the infected material.
- Lung abscess. A cavity containing pus (abscess) that forms within the area affected by pneumonia is another potential complication. Abscesses usually are treated with antibiotics, but in rare cases they may need to be removed surgically.
If you have emphysema or pneumonia in both lungs (double pneumonia), you may need a mechanical respirator to help you breathe.
TREATMENT
DIAGNOSIS & HEALTH EXAM
Your health care provider may first suspect pneumonia based on your medical history and a physical exam.
LISTENING TO LUNG NOISES
During the exam, your health care provider will listen to your lungs with a stethoscope to check for course breathing and abnormal bubbling or crackling sounds (rales) and for rumblings (rhonchi) that signal the presence of thick liquid. There may be wheezing, or the sounds of breathing may be faint in a particular area of the chest.
CHEST X-RAY
A chest x-ray is usually ordered to confirm the diagnosis of pneumonia and to determine the extent and location of the infection. The lungs have several segments referred to as lobes, usually two on the left and three on the right. When the pneumonia affects one of these lobes it is often referred to as lobar pneumonia. Some pneumonias have a more patchy distribution that does not involve specific lobes. In the past, when both lungs where involved in the infection, the term "double pneumonia" was used. This term is rarely used today.
SPUTUM-PHLEGM SAMPLES
Sputum or phlegm samples can be collected and examined under the microscope. If the pneumonia is caused by bacteria or fungi, the organisms can often be detected by this examination. A sample of the sputum can be grown in special incubators, and the offending organism can be subsequently identified. It is important to understand that the sputum specimen must contain little saliva from the mouth and be delivered to the laboratory fairly quickly. Otherwise, overgrowth of non-infecting bacteria may predominate.
BLOOD TESTS
A blood test that measures white blood cell count (WBC) may be performed. An individual's white blood cell count can often give a hint as to the severity of the pneumonia and whether it is caused by bacteria or a virus. An increased number of neutrophils, one type of WBC, is seen in bacterial infections, whereas an increase in lymphocytes, another type of WBC, is seen in viral infections.
BRONCHOSCOPY
Bronchoscopy is a procedure in which a thin, flexible, lighted viewing tube is inserted into the nose or mouth after a local anesthetic is administered. The breathing passages can then be directly examined by the health care provider, and specimens from the infected part of the lung can be obtained.
NEEDLE ASPIRATION OF FLUID
Sometimes, fluid collects in the pleural space around the lung as a result of the inflammation from pneumonia. This fluid is called a pleural effusion. If the amount of this fluid that develops is large enough, it can be removed by inserting a needle into the chest cavity and withdrawing the fluid with a syringe in a procedure called a thoracentesis. In some cases, this fluid can become severely inflamed (parapneumonic effusion) or infected (empyema) and may need to be removed by more aggressive surgical procedures.
The extent of testing depends on how ill you are and your underlying risk factors and whether or not you are responding to therapy.
CONVENTIONAL MEDICAL TREATMENT
Pneumonia can be a serious and life-threatening infection. This is true especially in the elderly, children, and those that have other serious medical problems, such as COPD, heart disease, diabetes, and certain cancers. Fortunately, with the discovery of many potent antibiotics, most cases of pneumonia can be successfully treated. In fact, pneumonia can usually be treated with oral antibiotics without the need for hospitalization.
BACTERIAL PNEUMONIA TREATMENT OVERVIEW
Health care providers usually treat bacterial pneumonia with antibiotics. Although you may start to feel better shortly after beginning your medication, be sure to complete your entire course of antibiotics. Stopping medication too soon may cause your pneumonia to return. It also helps create strains of bacteria that are resistant to antibiotics - an increasingly serious problem in the United States.
PNEUMOCOCCAL BACTERIAL PNEUMONIA
Two vaccines are available to prevent pneumococcal disease; the pneumococcal conjugate vaccine (PCV7; Prevnar) and the pneumococcal polysaccharide vaccine (PPV23; Pneumovax). The pneumococcal conjugate vaccine is part of the routine infant immunization schedule in the U.S. and is recommended for all children under the age of 2 years and children 2-4 years of age who have certain medical conditions. The pneumococcal polysaccharide vaccine is recommended for adults at increased risk for developing pneumococcal pneumonia including the elderly, people who have diabetes, chronic heart, lung, or kidney disease, those with alcoholism, cigarette smokers, and in those people who have had their spleen removed.
Antibiotics often used in the treatment of this type of pneumonia include penicillin, amoxicillin and clavulanic acid (Augmentin, Augmentin XR), and macrolide antibiotics including erythromycin, azithromycin (Zithromax, Zmax), and clarithromycin (Biaxin). Penicillin was formerly the antibiotic of choice in treating this infection. With the advent and widespread use of broader-spectrum antibiotics, significant drug resistance has developed. Penicillin may still be effective in treatment of pneumococcal pneumonia, but it should only be used after cultures of the bacteria confirm their sensitivity to this antibiotic.
KLEBSIELLA BACTERIAL PNEUMONIA
Klebsiella pneumoniae and Hemophilus influenzae are bacteria that often cause pneumonia in people suffering from chronic obstructive pulmonary disease (COPD) or alcoholism. Useful antibiotics in this case are the second- and third-generation cephalosporins, amoxicillin and clavulanic acid, fluoroquinolones (levofloxacin [Levaquin], moxifloxacin-oral [Avelox], gatifloxacin-oral [Tequin], and sulfamethoxazole and trimethoprim [Bactrim, Septra]).
MYCOPLASMA BACTERIAL PNEUMONIA
Mycoplasma pneumonia are treated with antibiotics. Even so, recovery may not be immediate. In some cases fatigue may continue long after the infection itself has cleared. Many cases of mycoplasma pneumonia go undiagnosed and untreated. The signs and symptoms mimic those of a bad chest cold, so some people never seek medical attention. Mycoplasma pneumoniae is a type of bacteria that often causes a slowly developing infection. Symptoms include fever, chills, muscle aches, diarrhea, and rash. This bacterium is the principal cause of many pneumonias in the summer and fall months, and the condition often referred to as "atypical pneumonia." Macrolides (erythromycin, clarithromycin, azithromycin, and fluoroquinolones) are antibiotics commonly prescribed to treat Mycoplasma pneumonia.
LEGIONELLA BACTERIAL PNEUMONIA
Legionnaire's disease is caused by the bacterium Legionella pneumoniae that is most often found in contaminated water supplies and air conditioners. It is a potentially fatal infection if not accurately diagnosed. Pneumonia is part of the overall infection, and symptoms include high fever, a relatively slow heart rate, diarrhea, nausea, vomiting, and chest pain. Older men, smokers, and people whose immune systems are suppressed are at higher risk of developing Legionnaire's disease. Fluoroquinolones are the treatment of choice in this infection. This infection is often diagnosed by a special urine test looking for specific antibodies to the specific organism.
Mycoplasma, Legionnaire's, and another infection, Chlamydia pneumoniae, all cause a syndrome known as "atypical pneumonia." In this syndrome, the chest x-ray shows diffuse abnormalities, yet the patient does not appear severely ill. These infections are very difficult to distinguish clinically and often require laboratory evidence for confirmation.
P. CARINII PNEUMONIA
Pneumocystis carinii pneumonia is another form of pneumonia that usually involves both lungs. It is seen in patients with a compromised immune system, either from chemotherapy for cancer, HIV/AIDS, and those treated with TNF (tumor necrosis factor), such as for rheumatoid arthritis. Once diagnosed, it usually responds well to sulfa-containing antibiotics. Steroids are often additionally used in more severe cases.
VIRAL PNEUMONIA
Viral pneumonias do not typically respond to antibiotic treatment, although a few viral pneumonias may be treated with antiviral medications. The recommended treatment is generally the same as for the flu which consists of rest and plenty of fluids. These infections can be caused by adenoviruses, rhinovirus, influenza virus (flu), respiratory syncytial virus (RSV), and parainfluenza virus (that also causes croup). These pneumonias usually resolve over time with the body's immune system fighting off the infection. It is important to make sure that a bacterial pneumonia does not secondarily develop. If it does, then the bacterial pneumonia is treated with appropriate antibiotics. In some situations, antiviral therapy is helpful in treating these conditions.
FUNGAL PNEUMONIA
If your pneumonia is caused by a fungus, you will likely be treated with anti-fungal medications. Fungal infections that can lead to pneumonia include histoplasmosis, coccidiomycosis, blastomycosis, aspergillosis, and cryptococcosis. These are responsible for a relatively small percentage of pneumonias in the United States. Each fungus has specific antibiotic treatments, among which are amphotericin B, fluconazole (Diflucan), penicillin, and sulfonamides.
ANTIBIOTIC CONCERNS
Major concerns have developed in the medical community regarding the overuse of antibiotics. Most sore throats and upper respiratory infections are caused by viruses rather than bacteria. Though antibiotics are ineffective against viruses, they are often prescribed. This excessive use has resulted in a variety of bacteria that have become resistant to many antibiotics. These resistant organisms are commonly seen in hospitals and nursing homes. In fact, health care providers must consider the location when prescribing antibiotics (community-acquired pneumonia, or CAP, versus hospital-acquired pneumonia, or HAP).
The more virulent organisms often come from the health-care environment, either the hospital or nursing homes. These organisms have been exposed to a variety of the strongest antibiotics that are available. They tend to develop resistance to some of these antibiotics. These organisms are referred to as nosocomial bacteria and can cause what is known as nosocomial pneumonia when the lungs become infected.
Recently, one of these resistant organisms from the hospital has become quite common in the community. In some communities, up to 50 percent of Staph aureus infections are due to organisms resistant to the antibiotic methicillin. This organism is referred to as MRSA (methicillin-resistant Staph aureus) and requires special antibiotics when it causes infection. It can cause pneumonia but also frequently causes skin infections. In many hospitals, patients with this infection are placed in contact isolation. Their visitors are often asked to wear gloves, masks, and gowns. This is done to help prevent the spread of this bacteria to other surfaces where they can inadvertently contaminate whatever touches that surface. It is therefore very important to wash your hands thoroughly and frequently to limit further spread of this resistant organism.
OTHER TREATMENTS
In addition to these treatments, your health care provider may recommend over-the-counter (OTC) medications to reduce fever, treat your aches and pains, and soothe the cough associated with pneumonia. You do not want to suppress your cough completely, though, since coughing helps clear your lungs. If you must use a cough suppressant, use the lowest dose that helps you get some rest.
If you have severe pneumonia, you will be hospitalized and treated with intravenous antibiotics and put on oxygen. If you do not need oxygen, you may recover as quickly at home with oral antibiotics as in the hospital, especially if you have access to qualified home health care. Sometimes you may spend three or four days in the hospital receiving intravenous antibiotics and then continue to recover at home with oral medication.
FOLLOW-UP CARE
Your health care provider will most likely schedule a follow-up X-ray and an office visit after your initial diagnosis and treatment. By that time your infection should have cleared, but it is important for your health care provider to see you, even if you are feeling better. Follow-up appointments and X-rays are especially important in smokers. If you are not feeling better, the follow-up visit is an opportunity for your health care provider to schedule tests to determine more specifically what is causing your symptoms.
HOME TREATMENT
If you have pneumonia, the following measures can help you recover more quickly and decrease your risk of complications:
- Fever, headaches, and body aches are typical pneumonia symptoms. If fever is uncomfortable, take acetaminophen or ibuprofen to lower it. You may also sponge your body with lukewarm water to reduce fever. Do not use cold water or ice. Lowering the fever will not make your symptoms go away faster, but it may make you more comfortable. If the fever is not causing discomfort, you may just want to watch for signs that it is going higher. A slight fever may help the body fight the virus. To relieve body aches and headache, take aspirin, acetaminophen, or ibuprofen. To avoid the risk of Reye's syndrome, do not give aspirin to anyone under age 20. Also, be aware that aspirin and ibuprofen can cause stomach upset, while acetaminophen does not.
- Get plenty of rest. Even when you start to feel better, be careful not to overdo it.
- Drink lots of fluids, especially water. Liquids keep you from becoming dehydrated and help loosen mucus in your lungs. Hot tea herbal teas with lemon, water, fruit juices, and broth-like soups are all good choices.
- Coughing is a common symptom associated with pneumonia. Some coughing is beneficial to break loose and expel mucus and fluids in the lungs. To help ease cough discomfort, try sucking on cough drops or plain, hard candy. Taking a non-prescription cough medicine that contains dextromethorphan may help you get some sleep. Ask your health care provider about taking cough remedies. Some products contain a high percentage of alcohol. Use them with caution, especially when giving them to children. Elevating your head at night with an extra pillow(s) may help if coughing keeps you awake and it eases breathing difficulties.
- Take the entire course of any prescribed medications. Stopping medication too soon can cause your pneumonia to come back and contributes to the development of antibiotic-resistant bacteria.
- Avoid smoking and breathing other people's smoke. This is good advice anytime, but it is especially important when you have a respiratory infection like a cold, the flu, or pneumonia.
- Keep all of your follow-up appointments. Even though you feel better, your lungs may still be infected. It is important to have your health care provider monitor your progress.
HOLISTIC & NUTRITIONAL RECOMMENDATIONS
CONSIDERATIONS
THE MAJOR IMPORTANT NUTRIENTS FOR FIGHTING INFECTION
Pneumonia is rarely a problem in individuals with healthy immune systems. In these cases, the body's normal defence mechanisms can either shrug it off or weaken its impact. So healthy eating and perhaps nutritional supplements, if needed, should help to prevent pneumonia infections. There are three specific micronutrients that are especially effective for preventing pneumonia:
- Vitamin A is necessary for maintaining the health of the lining of the respiratory passages. It promotes healing of lung tissue, helps the immune system and reduces the duration of illness. A deficiency of this vitamin increases susceptibility to respiratory infections, which in turn can lead to pneumonia. (See Nutritional Supplements on this page for supplement links.)
- Vitamin C, taken with bioflavonoids, is another powerful anti-pneumonia weapon. Bioflavonoids help the body absorb Vitamin C. Vitamin C is the most important supplement to help fight an infectious pneumonia and other inflammations. High dosages of vitamin C to bowel tolerance are recommended. A recommended dosage of Vitamin C, with bioflavonoids, is 1,000 mg every few hours. A major review of over 60 separate studies by Professor Harri Hemila, of the University of Helsinki, concluded that there is a substantial and consistent benefit from vitamin C. Intakes of more than 1 g/day (which is around 20 times the recommended daily allowance) have been proved to cut pneumonia rates almost in half, especially among the elderly - even in serious cases requiring hospitalization. For stubborn cases, intravenous vitamin C can work quickly and knock out the infection. (See Nutritional Supplements on this page for supplement links.)
- Zinc deficiency is known to be associated with weakened immune function and, thus, vulnerability to serious infectious disease. Zinc fortifies the immune system and also helps the body maintain adequate amounts of vitamin E, which does not stay in the body for long on its own. Many studies have shown that, in developing countries, giving children 20-30 mg/day of zinc will almost halve pneumonia rates. However, even in the developed world, children are often zinc-deficient. Agriculture practices, and food refining and processing have all conspired to reduce the average zinc intake in developed countries to about a third below the recommended daily minimum. In cases of pneumonia, zinc appears to work by reducing lung inflammation and obstruction to the airways. Signs of zinc deficiency include poor wound-healing, hair loss, skin rashes, night-blindness, and impaired taste and smell. A recommended dosage of zinc is 30-80 mg daily. Take with 3 mg copper to balance with Zinc. (See Nutritional Supplements on this page for supplement links.)
OTHER IMPORTANT NUTRIENTS
Deficient in some lung diseases, the antioxidant vitamin E prevents free-radical damage at the cellular level. A recommended dosage of vitamin E (d-alpha-tocopherol) is 200-400 IU daily. Vitamin E with mixed tocopherols dosage recommendation is 400-800 IU twice daily.
Since deficiencies of vitamin B are common in pneumonia, a B-complex should also be added. Recommended dosage of a quality B-Complex is 100 mg daily.
If antibiotics are taken, an acidophilus combination should be supplemented to replenish healthy intestinal bacteria destroyed by antibiotics. These natural intestinal bacteria are important for the normal intestinal balance and for overall health. Take a Acidophilus combination, 3 capsules or 1 teaspoon daily.
Pneumonococcal vaccines provides protection against more than 20 different strains of microorganisms that can cause pneumonia. It is recommended by conventional practitioners for anyone without a spleen, anyone with chronic disease (especially diseases that affect the lungs), and everyone over the age of 65.
A urine test for Streptococcus Pneumoniae takes 15 minutes to perform. It is more efficient than diagnosis from mucus, blood, or saliva.
The use of antibiotics for minor infections may lead to the development of antibiotic-resistant bacteria in the upper airway, which can cause pneumonia.
RECOMMENDATIONS
See your health care provider if you suspect pneumonia. Children with pneumonia have to be carefully monitored. If you suspect that your child might have pneumonia, seek medical advice immediately. This is a potentially dangerous disease. Do not use any home remedy as a substitute for proper medical care.
Eat a diet consisting of raw fruits and vegetables. Eat plenty of yellow vegetables for vitamin A, which supports the health of respiratory passages. Vitamin C, found in citrus fruits and leafy green vegetables, promotes the healing of infection. Fresh fruits and vegetables also provide enzymes, which help build a strong immune system. Eat whole grains and sprinkle wheat germ on your morning cereal to ensure adequate vitamins B and E. These are often deficient, leaving the body susceptible to disease.
Consume plenty of fluids (at least 3 to 4 quarts of fluid and water a day while resting in bed), especially fresh juices, herbal teas, soups, and quality water, to prevent dehydration (fluid loss during fever) and help flush out the body. Drink several cups of echinacea tea daily. This helps to build up your immune system. To shorten the length of respiratory infection, go on a liquid diet emphasizing hot herbal teas and hot broth for one or two days. Fast on pure juices, herbal teas, fresh lemon juice and quality water. Fasting during acute congestive illnesses as pneumonia is a wise choice since it assists the body in decongesting the lungs and promotes elimination of wastes. Liquids help to thin the lung secretions.
Include "green drinks" in your diet or take chlorophyll in capsule or tablet form.
Herbal Remedies: Chlorophyll With Alfalfa Powder, NOW Foods, 100 mg, 90 Caps
Herbal Remedies: Chlorella Powder, 100% Pure, NOW Foods, 4 oz.
Herbal Remedies: Chlorofresh Liquid Chlorophyll, Mint Flavor, Nature's Way, 16 fl. oz.
Herbal Remedies: Vital Greens, Vital Earth, 180 Caps
Herbal Remedies: Barley Grass Powder, Whole Leaf Bulk, Nature's Way, 100% Pure, 9 oz.
Herbal Remedies: Green Phyto Foods, NOW Foods, 1,000 mg, 90 Tabs
Herbal Remedies: Super Veggie Powder, Truman's Best, 3.5 oz.
Herbal Remedies: ProGreens With Advanced Probiotic Formula, Allergy Research Group / Nutricology, 180 Caps
Herbal Remedies: ProGreens Powder With Advanced Probiotic, Allergy Research Group / Nutricology, 9.3 oz.
Take hot chicken or turkey soup. This is grandmother's old remedy and it is still good today. Add some cayenne pepper and fresh crushed or sliced garlic to your soup (the more the better). Cayenne pepper helps to prevent and break up congestion and the fresh garlic helps to fight viral infections. Sometimes I make a fresh onion, fresh garlic, and cayenne soup in a chicken or turkey broth. I use lots of onion and several cloves of fresh garlic in my soup. Be sure to consume the onions and garlic while drinking the broth. This is my favorite "flu soup" for when I am not feeling well with the flu, a cold or having respiratory problems.
Drink kombucha tea. This beverage has antiviral and immune-boosting properties. See Making Kombucha Tea for more information.
Herbal Remedies: Kombucha 2000 Concentrated Kombucha, 30 Caps
Herbal Remedies: Kombucha Tea, 100% Organic, Original Flavor, Ready To Drink, Case of 6, 64 fl. oz.
Herbal Remedies: Kombucha Tea, 100% Organic, Original Flavor, Ready To Drink, Case of 24, 12 fl. oz.
Herbal Remedies: Kombucha Tea, 100% Organic, Ginger Flavor, Ready To Drink, Case of 6, 64 fl. oz.
Herbal Remedies: Kombucha Tea, 100% Organic, Ginger Flavor, Ready To Drink, Case of 24, 12 fl. oz.
In treating a sore throat, avoid using aspirin chewing gum and aspirin gargles. Aspirin applied directly to mucous membranes does not reduce pain and can act as an irritant.
Bromelain, taken orally, reduced the volume and pus-like quality of the sputum in 124 patients in hospital because of various lung diseases, including pneumonia.
Herbal Remedies: Bromelain 2000 GDU, Bromelain Supplement, NOW Foods, 500 mg, 90 Tabs
Herbal Remedies: Quercetin With Bromelain, Hypoallergenic Bioflavonoid, NOW Foods, 800 mg, 120 VCaps
If you are taking antibiotics, take acidophilus in capsule or liquid form 3 times daily. (See Nutritional Supplements on this page.)
Exclude dairy products, sugar, and white flour products from your diet.
Do not take zinc at the same time you eat or drink citrus fruits or juices. It will diminish the effectiveness of the zinc. Do consume a lot of other types of fruit.
Do not take iron supplements while a fever exists.
Do not give aspirin to a child who has a fever. The combination of aspirin and a viral illness has been linked to the development of Reye's Syndrome, a potentially dangerous complication.
If you consume alcoholic beverages even occasionally, or if you have liver or kidney disease, be cautious about using the pain killer acetaminophen (Tylenol, Datril, and others). The combination of alcohol and acetaminophen has been associated with serious liver problems.
If you are over 65, see your health care provider. Bacterial and viral respiratory infections can cause serious complications for people in this age group.
Since bacterial and viral microorganisms are often transmitted by way of the hands, wash your hands frequently with an antibacterial soap. Rinse and dry your hands thoroughly and keep them away from your eyes, nose, and mouth. If you sneeze or cough, cover your nose and mouth and use a disposable tissue (and then wash your hands again). Teach your children not to touch their eyes or noses, or to put things in their mouths and wash their hands frequently.
Use a cool mist humidifier or vaporizer to help ease breathing. You can keep air moisture high by placing a container filled with water near a radiator or heat vent or by simmering a pot of water on your stove. The bedrooms should be aired frequently and the patient kept warm in bed. Whenever possible and weather allows, the patient should sit out in the fresh air while dressing warmly.
If there is no fever, place moist, hot towels on the chest and cover them with a dry towel, then a wool shawl. Place a heating pad or hot water bottle on your chest to relieve pain.
Consider using a device called Air Supply from Wein Products. This is a personal air purifier that is worn around the neck. It kills and deactivates airborne viruses, bacteria, molds, and spores.
Get plenty of rest and sleep. The pneumonia should be healed completely before resuming a regular routine. A partial recuperation could result in more serious, chronic lung ailments.
For fever, wash the body with a terry cloth dipped in apple cider vinegar. Apply cool chest compresses for high fever.
Gently massage extremities to prevent thrombosis (blood clots) from forming and aids in increasing circulation to the arms and legs). A back massage helps relax muscles in the back that may be sore from coughing and aids in breathing efforts.
HOMEOPATHIC PREVENTION & REMEDIES
Constitutional treatment is recommended during and after a pneumonia infection to boost the immune system. The sample of remedies below should be used in mild cases of viral pneumonia. If no improvement occurs within twenty-four hours, see a health care provider. Take every two hours for up to ten doses.
Use Aconite, 30C, for sudden onset of pneumonia, especially in cold and dry weather. Chest pains, fever, anxiety and fear of dying are present.
Herbal Remedies: Aconite Homeopathic Clikpak, 30C, 84 Pellets
Take Bryonia, 30C, for sharp chest pains aggravated by the slightest movement but relieved by lying on the affected side.
Herbal Remedies: Bryonia Homeopathic Clikpak, 30C, 84 Pellets
Take Phosphorus, 6C, when weakness and trembling occurs and the extremities feel nervous and numb. There is coughing and rust-colored sputum. The symptoms are made worse by lying on the left side.
FOR CHILDREN
If pneumonia is suspected in children, see a health care provider within two hours, especially if the child has difficulty breathing or turns blue around the lips or tongue. Give one of the following remedies every five minutes for up to ten doses or until help arrives.
Give Belladonna, 30C, for stabbing pains around the rib cage, aggravated by inhaling. A high fever, wide, staring eyes, and delirium are present.
Herbal Remedies: Belladonna Homeopathic Clikpak, 30C, 84 Pellets
Use Bryonia, 30C, for pain which occurs when inhaling. Pain is aggravated by the slightest movement but relieved by lying down on the painful side. Thirst is felt at infrequent intervals.
Herbal Remedies: Bryonia Homeopathic Clikpak, 30C, 84 Pellets
Aconite, 30C, is used for a fearful child with a sudden onset of symptoms, especially after a fright or exposure to cold wind.
Herbal Remedies: Aconite Homeopathic Clikpak, 30C, 84 Pellets
Give Phosphorus, 6C, when brown phlegm is coughed up and the child wants cuddling and reassurance. Cold drinks are craved but are vomited when warmed in the stomach.
TISSUE SALTS
Tissue salts can speed healing and recovery. Take 4 tablets under the tongue every hour or two, as needed, then four times daily in later stages.
Ferr Phos is helpful at the start of any chest infection, as soon as fever, chills and a dry cough develop.
Herbal Remedies: Ferrum Phos 6X #4, Hylands Homeopathic Cell Salts, 500 Tabs
Kali Mur is useful in the second stage, when coughing up thick, white mucus. There may be difficulty breathing.
Herbal Remedies: Kali Mur 6X #5, Hylands Homeopathic Cell Salts, 500 Tabs
Use Kali Sulph for a rattling cough with loose, watery phlegm, usually yellow or green in color.
Herbal Remedies: Kali Sulph 6X #7, Hylands Homeopathic Cell Salts, 500 Tabs
Use Nat Mur if the mucus is clear and frothy.
Herbal Remedies: Natrum Mur 6X #9, Hylands Homeopathic Cell Salts, 500 Tabs
HORSERADISH FOR LUNG CONGESTION
The sulfur compounds and essential oils in horseradish are antibiotic. They not only clear congestion and soothe coughs, but also help to fight such respiratory ailments as pneumonia. Make a tincture at home by mixing 3 ounces of the fresh, chopped horseradish root in 4 to 5 ounces of apple-cider vinegar. Place the blend in a glass jar and store it in a dark place. Shake the jar every day. After 2 to 3 weeks, strain. Mix 1/4 to 1 teaspoon of the tincture in 1 cup of vegetable or tomato juice and drink 2 times daily.
HERBS
Herbal remedies for pneumonia focus on eliminating toxins from the body and boosting the immune system to speed healing.
Astragalus enhances the immune system.
Herbal Remedies: Astragalus Immunity Herbal Tea, 20 Tea Bags
Herbal Remedies: Astragalus Root Powder (Astragalus Membranaceus), 4 oz. Bulk
Herbal Remedies: Astragalus Extract, Standardized 0.5% Astragalosides, Nature's Way, 60 VCaps
Herbal Remedies: Astragalus Root Tincture, 100% Organic, 2 fl. oz.
Herbal Remedies: Astragalus, Echinacea, & Reishi, Immune Support Supplement, Nature's Way, 400 mg, 100 Caps
Herbal Remedies: Astragalus Root, Nature's Way, 470 mg, 180 VCaps
ClearLungs is an herbal combination that reduces inflammation and protects the lungs. Take 2 capsules three times daily. It is also available in liquid form.
Echinacea enhances immunity. To boost the immune system, take 10 drops of echinacea extract in liquid three times daily for a week.
Herbal Remedies: Echinacea Immune Support Tea, Yogi Tea, Certified Organic, 16 Tea Bags
Herbal Remedies: Echinacea Tincture For Children, Orange Flavor, Alcohol Free, 100% Organic, 1 fl. oz.
Herbal Remedies: Echinacea Root Complex, Nature's Way, 180 Caps
Herbal Remedies: 5 Echinacea Supplement, Vegetarian, Herbal Remedies USA, 1,000 mg, 60 Liquid VCaps
Herbal Remedies: Echinacea Extract, Standardized, Nature's Way, 340 mg, 60 Caps
Herbal Remedies: EchinaGuard Echinacea Supplement Tincture, Nature's Way, 1 fl. oz.
At the first sign of a cough, place one dropperful of Alcohol-Free Echinacea & Goldenseal extract in your mouth and hold it there for five to ten minutes. Repeat this every hour for three to four hours. This stops the virus from multiplying.
Alcohol-free Echinacea and Goldenseal combination extract is recommended for children. Give a child 4 to 6 drops of combination extract in water or juice every 4 hours for 3 days. Echinacea is very effective at enhancing the body's own natural defenses. Goldenseal is a natural antibiotic and helps to relieve congestion.
Ginger is an effective antimicrobial agent and is helpful for fever. For Ginger tea, I use the fresh root, cutting it in several pieces and adding it to hot water (I also like it in hot milk), letting it steep for about 15 minutes or so. This is very soothing for the digestive system.
Herbal Remedies: Crystallized Ginger Slices, NOW Foods, 12 oz.
Herbal Remedies: Ginger Root, Nature's Way, 550 mg, 180 Caps
Herbal Remedies: Ginger Root Tincture, 100% Organic, 2 fl. oz.
Herbal Remedies: Ginger Root Powder (Zingiber Officinale), 4 oz. Bulk
Herbal Remedies: Ginger Essential Oil, 100% Pure, NOW Foods, 1 fl. oz.
Herbal Remedies: Ginger Tea, 20 Tea Bags
Goldenseal and Licorice Root are natural antibiotics. Caution: Do not take Goldenseal internally on a daily basis for more than one week at a time, do not use it during pregnancy, and use it with caution if you are allergic to ragweed. Do not use Licorice on a daily basis for more than 7 days in a row, and avoid it completely if you have high blood pressure.
Herbal Remedies: Goldenseal Root Tincture (Hydrastis Canadensis), 100% Organic, 2 fl. oz.
Herbal Remedies: Goldenseal Root, Nature's Way, 570 mg, 100 Caps
Herbal Remedies: Goldenseal Herb, Nature's Way, 400 mg, 180 Caps
Herbal Remedies: Echinacea & Goldenseal Supplement, Vegetarian, Herbal Remedies USA, 1,000 mg, 60 Liquid VCaps
Herbal Remedies: Echinacea & Goldenseal Tincture, Nature's Way, Alcohol Free, 1 fl. oz.
Herbal Remedies: Echinacea & Goldenseal Supplement, Nature's Way, 180 Caps
Herbal Remedies: Licorice Root Powder (Glycyrrhiza Glabra), 4 oz. Bulk
Herbal Remedies: Egyptian Licorice Tea, Yogi Tea, Certified Organic, 16 Tea Bags
Herbal Remedies: Licorice Root Tincture, Herbal Remedies USA, 2 fl. oz.
Herbal Remedies: Licorice Root Tincture, DGL Form, 2 fl. oz.
Herbal Remedies: DGL (De-Glycyrrhizinated Licorice) Extract, NOW Foods, 400 mg, 100 Lozenges
Herbal Remedies: Licorice Root, Nature's Way, 450 mg, 100 Caps
The herb Boneset works as an expectorant and eliminates mucus from the lungs.
Cayenne (Capsicum) is an antimicrobial that can help control infections such as pneumonia. Cayenne helps to keep the mucus flowing, aiding in preventing congestion and headaches. Simply add a bit of cayenne powder to soups and other foods. My favorite is a "Cayenne Cocktail" made from tomato or vegetable-tomato (V8) juice, heated using a microwave or in a stove top pan, with about 1/2 to 1 teaspoon of cayenne pepper added to it (this is very hot to the taste). Sip it down as quickly as possible while the juice is warm. I usually make this using a coffee mug as a container before adding the cayenne pepper. I find this is soothing on a sore throat and it helps break up mucus and clears the sinuses.
Herbal Remedies: Cayenne Extra Hot Formula Supplement, Nature's Way, 450 mg, 100,000 HU, 100 Caps
Herbal Remedies: CapsiCool Cayenne Supplement, Nature's Way, 390 mg, 100 Caps
Herbal Remedies: Cayenne Pepper Supplement, Nature's Way, 450 mg, 180 Caps
The Chinese mushroom Cordyceps is available in a tonic formula to support the lungs.
Herbal Remedies: Cordyceps Cs-4, 400 mg, 90 VCaps
Herbal Remedies: Cordyceps, Standardized 10% Cordycepic Acid, Nature's Way, 60 VCaps
Herbal Remedies: 5 Mushroom Formula, 100% Natural Immune System Supplement, 475 mg, 90 VCaps
Elderberry has antiviral properties and reduces flu symptoms. At the beginning of pneumonia, drink Elderberry tea as promotes sweating and cleanses the body of toxins. Pour 1 cup of boiling water over a mix of 1 teaspoon of elderflower and 1 teaspoon lindenflower. Steep for ten minutes and drink 1-2 cups three times daily. Take a hot shower immediately afterward and go to bed.
Herbal Remedies: Elderberry Juice & Supplement Products
Linden-Flower tea suppresses cough and reduces fever.
Lung-Tonic Extract is a mixture of herbs designed to protect the lungs.
Herbal Remedies: Lung Formula Supports Proper Lung Function, Banyan Botanicals, 90 Tabs
Maitake, Shiitake, and Reishi mushrooms possess Beta-1,3-D-Glucan, a type of polysaccharide that stimulates the immune cells. Their immune-boosting power makes them essential for fighting infections.
Herbal Remedies: 5 Mushroom Formula, 100% Natural Immune System Supplement, 475 mg, 90 VCaps
Herbal Remedies: Mushroom Master 3 Mushroom Tincture, Red Reishi, Shiitake & Maitake Mushroom Extracts, Herbal Remedies USA, 2 fl. oz.
Herbal Remedies: Immune-RX, Immune System Supplement, Hi-Tech Pharmaceuticals, 60 Tabs
Olive Leaf extract enhances immune function and fights all types of infection
Herbal Remedies: Olive Leaf Herb, Nature's Way, 470 mg, 100 Caps
Fenugreek breaks up phlegm and mucus, and Slippery Elm helps remove them from the body.
Herbal Remedies: Fenugreek Seed, Nature's Way, 610 mg, 180 Caps
Herbal Remedies: Fenugreek Seed Powder (Trigonella Foenum Graecum), 4 oz. Bulk
Herbal Remedies: Slippery Elm Bark, 370 mg, 100 Caps
Herbal Remedies: Slippery Elm Tincture Supplement, 2 fl. oz.
For cough and sore throat, mix 1 tablespoon of Slippery Elm Bark Powder with 1 cup of boiling water and 1/2 cup honey. Take 1 teaspoon of this mixture every three to four hours. It can be taken either hot or cold, as you prefer.
Herbal Remedies: Slippery Elm Bark Powder (Ulmus Rubra), 4 oz. Bulk
Herbal Remedies: Slippery Elm Lozenges, Thayers, Tangerine Flavor, 24 Lozenges
Herbal Remedies: Slippery Elm Lozenges, Thayers, Original Flavor, 24 Lozenges
Herbal Remedies: Slippery Elm Lozenges, Thayers, Cherry Flavor, 24 Lozenges
Manuka honey has a broad anti-bacterial action.
Herbal Remedies: Manuka Honey, Bio Active 10+, 500 g
Herbal Remedies: Multiflora Honey, 100% Pure New Zealand Honey, 1.1 lb.
Classical herbal preparations such as Barberry Root, Oregon Grape Root and Goldenseal all contain berberine, a potent bacterial infection fighter.
Herbal Remedies: Barberry Extract Herb Tincture, Herbal Remedies USA, 2 fl. oz.
Herbal Remedies: Barberry Microbial Defense, NutraMedix, 1 fl. oz.
Herbal Remedies: Oregon Grape Root, Nature's Way, 475 mg, 100 Caps
Herbal Remedies: Wild Oregon Grape Root Tincture, 2 fl. oz.
Prepare an antibiotic Horseradish syrup by adding 1 teaspoon of honey to 1/2 cup of horseradish juice. Honey increases the medicinal effect of any remedy. Cook with a little bit of water and strain to provide a strong medicinal mixture, which can be added to herbal teas.
Nasturtium has antibiotic and fever-reducing properties. Sprinkle some petals on a salad several times a day. Nasturtium leaves and flowers have a slight peppery taste similar to watercress and are quite tasty.
Combine equal parts of fresh or dried Plantain and Thyme. Bring to boil 1 cup of water with 1 slice of lemon and 1 teaspoon of demerrara sugar (a type of raw sugar) or honey. Remove from the stove and add the herb mix. Steep for half a minute, strain and sip tea as hot as possible. In the acute stage of pneumonia, prepare and drink this tea hourly.
Equal parts of Lungwort, Plantain and Marshmallow is an excellent combination for pneumonia. Pour 1 cup of boiling water over 1 teaspoon of this mix; steep for ten minutes; strain and sip slowly three times daily. Prepare fresh each time.
The Silica in Horsetail helps to strengthen and rebuild lung tissue. Take 15-25 drops of Horsetail tincture or 3-4 capsules of Silica extract three times daily.
Herbal Remedies: Horsetail Supplement Tincture, 2 fl. oz.
Herbal Remedies: Horsetail Herb Grass, Nature's Way, 440 mg, 100 Caps
Herbal Remedies: Silica Complex, 8% Extract, Silica Supplement, NOW Foods, 500 mg, 90 Tabs
EXPECTORANT TEA
5 teaspoons dried Coltsfoot Leaves
5 teaspoons dried Ginger Root Powder
1 teaspoons dried Licorice Root
With Coltsfoot's expectorant action, Ginger's antibiotic effect and Licorice's anti-inflammatory properties, this tea seems tailor-made for pneumonia. Pour 1 cup of boiling water over 1 tablespoon of the herbal blend. Steep for 10 minutes, then strain. Sweeten with honey to taste and drink as much of the tea as possible throughout the day.
ANTIMICROBIAL TEA
1/4 teaspoon dried Goldenseal Root
Pinch of dried Licorice Root
Pneumonia requires aggressive therapy with strong antimicrobials. Goldenseal and licorice root are natural antibiotics that can be used as effective treatment. Pour 1 cup of boiling water over the dried, chopped Goldenseal root and dried Licorice root. Cover and steep for 10 minutes, then strain. Drink 1/3 cup of the tea 3 times daily. Caution: do not take Goldenseal internally on a daily basis form more than 7 days at a time. Women who are pregnant should not use it at all.
INHALATION THERAPY
Certain essential oils are infection fighting and fever reducing and can be particularly useful in combating pneumonia. These oils include Tea Tree Essential Oil, Bergamot Essential Oil, and Peppermint Essential Oil. Place a few drops in a vaporizer or a simmer-pot, or add them to a dish of steaming water, and inhale deeply for 3-10 minutes. Tea Tree Essential Oil and Eucalyptus Essential Oil are immune-system stimulants, as well.
For excess mucus and congestion, add a few drops of Rosemary Essential Oil to a tissue and inhale it deeply throughout the day for relief.
Thyme is a potent antibiotic that, when used in an inhalation, can help reduce coughs and congestion. Pour 2 quarts of boiling water over 3 tablespoons of dried thyme leaves. Place a towel over your head, bend towards the bowl and inhale deeply. Thyme essential oil may be used in place of thyme leaves, if desired.
Steam inhalation with Eucalyptus, Chamomile or Peppermint will soothe and heal the affected lung tissue. Add 10 drops of essential oils of each to a bowl of hot water. Inhale for fifteen minutes.
NUTRITIONAL SUPPLEMENTS
Unless otherwise specified, the following recommended doses are for adults over the age of 18. For a child between 12 and 17 years, reduce the dose to 3/4 the recommended dose. For a child between 6 and 12 years old, use 1/2 the recommended dose, and for a child under 6, use 1/4 the recommended dose. See Cold Supplements & Products for more helpful recommendations.
PNEUMONIA SUPPLEMENTS & PRODUCTS
Information, products and supplements for pneumonia, an infection in the lungs that can result from a number of infectious agents, including a variety of bacteria, viruses, and fungi.
Included here are products for influenza (the flu), a contagious respiratory illness caused by influenza viruses that result in severe sickness that can lead to life threatening complications.
Included are products and supplements for the common cold which include symptoms like head congestion, nasal congestion, sore throat, coughing, headache, sneezing and watery eyes.
AHCC (Active Hexose Correlated Compound), NOW Foods, Vegetarian, 500 mg, 60 VCaps
NOW Foods AHCC is a rich source of polysaccharides such as beta glucan 1,3 and activated hemicellulose produced by enzymatic modification of organic medicinal mushrooms, including shiitake.AlliBiotic CF, Non-Drowsy, Immune Support, 60 Softgels
NOW Allibiotic CF is scientifically designed to help support healthy seasonal and year-round immune function.Alpha SH Homeopathic Sinus Headache & Congestion, Boericke & Tafel, 40 Tabs
Alpha SH Homeopathic Sinus Headache & Congestion includes a combination of herbs recommended to alleviate minor sinus headaches, shrink nasal membranes, decongest sinus openings, and encourage sinus drainage.Antibiotic (Without) Poke Root Tincture, 2 fl. oz.
Herbal Antibiotic (Without) Poke Root tincture contains three well known herbs: Echinacea Root, Goldenseal Root and Cayenne Pepper.Astragalus Extract, Standardized 0.5% Astragalosides, Nature's Way, 60 VCaps
Astragalus Extract is standardized to 0.5% astragalosides, one of the most studied components.Astragalus Root Tincture, 100% Organic, 2 fl. oz.
Astragalus root is used to stimulate the immune system and Astragalus root improves adrenal gland function and digestion.Bee Propolis Formula Tincture, 100% Organic, 2 fl. oz.
Bee Propolis, a resin collected from plants by bees and used in the construction of hives, is a medicinal marvel of the hive. Research shows it has antiseptic, antibiotic, antibacterial, antifungal, and even antiviral properties.Bio Defender, Antibacterial, Antiviral & Antifungal Formula, Balanceuticals, 56 Caps
This unique antibacterial, antiviral and antifungal formula is a clinical nutritionist response to bio terrorism such as anthrax.Bird Flu Tincture, Alternative Health & Herbs, 2 fl. oz.
Elderberry has been used in folk medicine for centuries to treat influenza, colds and sinusitis, and has been reported to have antiviral activity against influenza and herpes simplex.Black Elderberry Extract, Premium Quality, Kosher, Dynamic Health, 8 fl. oz.
Dynamic Health's Black Elderberry extract is of premium quality and kosher.Black Seed & Honey Herbal Lozenges, Echinacea Berry, 28 Pieces, 4 oz.
Enjoy the nutritional benefits of pure Black Seed Oil, Echinacea Berry, Zinc & Honey, these lozenges are sure to please the taste buds of kids & adults alike. Select from Honey-Lemon Ginger or Echinacea-Berry flavors.Black Seed Herbal Honey, Energizing, 16 fl. oz.
A sensational blend of honey and herbs in three different formulations that offer a natural boost of energy, immune support, or relaxation that's great for anyone who wants to enjoy the benefits of Black Seed without taking capsules or oil.Black Seed Theramune Ultimate With Garlic, 100 Caps
Promotes healthy circulation, useful for arthritis and cardiovascular & respiratory support. It also supports digestion and is a natural remedy for ulcers. Garlic is known to lower cholesterol naturally.Body Ache Relief Wellness Oil, 2 fl. oz.
Body Ache Relief Wellness Oil was created to help with all of those cumbersome dull pains from overexertion to sitting all day at work.Brigham Tea, Nature's Way, 415 mg, 100 Caps
Brigham Tea was used by early settlers for energy and lung ailments. Brigham Tea was also used anciently to promote circulation.Bronchitis & Asthma Aide, Homeopathic Asthma Treatment, Boericke & Tafel, 100 Tabs
Bronchitis & Asthma Aide, Homeopathic Asthma Treatment, helps loosen phlegm (mucus) and thin bronchial secretions to rid bronchial passageways of bothersome mucus and drain bronchial tubes.Calcium Ionic Mineral Supplement, Fully Absorbable, 700 +/- ppm, 16 fl. oz.
WaterOz Ionic Calcium is a pure liquid Calcium supplement. Calcium is one of the most essential of the major biochemical elements needed in human nutrition. It is needed in every organ of the body, including the brain. Calcium is called the "knitter" because it promotes healing or knitting everywhere in the body. It is valuable for tone, power, strength, longevity, vitality, and endurance, healing of wounds, counter-acting acids, and helping regulate metabolism.Clear Head & Neck Comfort, TCM Formula, 100% Natural, 60 Caps
Clear Head & Neck Comfort formula is made of snidium, angelica root, notopterygium rhizome and root, asarum, siler, wild mint, schizonepeta and licorice, herbs for headache.Cold Aid, 100 Tabs
Research during the past ten years into medicinal plants has shown that herbal medicines offer the potential to help the immune system stave of these colds.Cold & Flu Chewable For Children, Alpha CF, Homeopathic, Boericke & Tafel, 100 Tabs
Children's Alpha CF, Colds & Flu, Chewable by Boericke & Tafel temporarily relieves fever and symptoms associated with colds and the flu.Cold & Flu Homeopathic Clikpak, 100% Natural, 84 Pellets
Homeopathic Nelson's Colds & Flu in the new clikpak is easy to carry and dispense for minor symptoms of colds or flu and therefore much better suited to a busy lifestyle.Cold & Flu Homeopathic Remedy, Boericke & Tafel, Alpha CF, 40 Tabs
Alpha CF, Colds & Flu Homeopathic Remedy is clinically proven as an all natural cold and flu remedy that offers relief for your cold or flu in a great homeopathic remedy! Take it for runny nose, fever, chills, stuffy nose and aches.Cold & Flu Moisture Bath & Shower Gel, Kiss My Face, 16 oz.
You do not need to have a cold to be able to enjoy this popular pick-me-up and all-around soother. Kiss My Face Cold and Flu Bath and Shower Gel is the perfect day-starter or antidote for those under-the-weather blues.Cold & Flu Moisture Bath & Shower Gel, Kiss My Face, 16 oz.
You don't need to have a cold to be able to enjoy this popular pick-me-up and all-around soother. Kiss My Face Cold and Flu Bath and Shower Gel is the perfect day-starter or antidote for those under-the-weather blues.Cold & Flu Tincture, Natural Cold Remedy, 100% Organic, 2 fl. oz.
Cold & Flu Tincture, Natural Cold Remedy, is 100% Organic and can be used for colds, flu, infection, and influenza.Cold Flu Virus Tincture, Elderberry Formula, 100% Organic, 2 fl. oz.
This Herbal Cold Remedy is a combination of elderberry, echinacea and goldenseal is ideal for the cold and flu season.Cold Season Tea, Cold Remedy, Certified Organic, Caffeine Free, 16 Tea Bags
This Organic Cold Season tea is a soothing organic herbal tea that is specially formulated for use during the cold-weather season.Cold Season Tea Sampler, Yogi Tea, Caffeine Free, Certified Organic, 16 Tea Bags
These assorted healing herbal teas from Yogi Tea will assist you in the prevention of common ailments during the cold season and bring you balance and harmony in any type of weather.Colloidal Silver & Zinc Lozenges, SilvaSolution, 90 Lozenges
Now you can get powerful liquid silver in the most convenient form ever with new SilvaSolution Silver & Zinc Lozenges.Colloidal Silver, Liquid Silver Homeopathic Formula, SilvaSolution Advanced Immune System Activator For Colds & Flu, 8 fl. oz.
TriMedica SilvaSolution Advanced Liquid Silver Homeopathic Formula integrates the basic principles of homeopathy and is a profound healing system designed to increase the body's ability to respond to immune challenges and restore optimal health.Colloidal Silver Liquid, SilvaSolution, Super Strength Pro 50, 8 fl. oz.
Colloidal Silver Super Strength Liquid provides for a strong immune system, ears, sinuses, throat and lung support for the winter season.Colon & Liver Cleanser Liquid, 16 fl. oz.
CAC liquid is a colon and liver cleanser and detoxifier as well as a blood cleanser that serves to regulate the bowel movements so that the stool is so soft it breaks up into a cloud.Colon & Liver Cleanser, Truman's CAC Tea, Loose Leaf, 1/2 lb.
Use of this cleansing tea has many additional benefits: improves overall digestion; strengthens the immunity; helps to prevent cancer; makes the skin more emollient and flexible: clears the eyes; and provides an overall tonic effect on the body.Colostrum Chewables, Natural Vanilla Flavor, 480 mg, 90 Chewables
Colostrum known for its powerful healing factors offers optimal health. Colostrum research proves a wide spectrum of immunoglobulins, antibodies, and accessory immune factors.Colostrum Nature's Gift To The Immune System, Revised & Updated By Beth Ley, Ph.D.
Colostrum offers help for: auto-immunity (Arthritis, Multiple Sclerosis, Allergies, Asthma) immune deficiency, Cancer, Inflammation, etc. plus offers Growth Factors to benefit Athletes and Body Builders (speeds tissue healing).Comfrey Leaf Powder, 100% Organic, 4 oz. Bulk
One of the most well-known healing plants, especially for its ability to heal tissue and bone.Cough & Bronchial Syrup With Zinc, Homeopathic Boericke & Tafel, 4 fl. oz.
Cough & Bronchial Syrup with Zinc temporarily relieves coughs due to minor throat & bronchial irritation occurring with a cold or inhaled irritants.Cough Syrup, Olbas, 100% Natural, Swiss Made, 4 fl. oz.
Olbas natural cough syrup is a pleasant tasting and effective combination of herbal extracts, essential oils and wildflower honey.Dandelion Root Tincture, 100% Organic, 2 fl. oz.
Dandelion root is a natural diuretic and improves appetite and minor digestive problems. Dandelion leaves are commonly recommended as a food supplement for pregnant and post-menopausal women.DefendAir Immune System Supplement, Trace Minerals, 15 Packets
DefendAir Immune System Supplement helps optimize your body's natural defenses by boosting your immune system with a special formula of Vitamins, Minerals, Herbs, and Amino Acids.Defend RX, Immune System Supplement, Hi-Tech, 45 Tabs
Defend-RX is a revolutionary immune system supplement that was designed to support and boost immune response.Earache Relief Earache Drops, Homeopathic For Children, 5 Single Use Droppers
Gentle enough for children but strong enough for adults, Earache Relief Earache Drops may be used alone or in conjunction with other OTC pain relievers or prescription antibiotics.Earache Relief Earache Drops, Homeopathic, 0.33 fl. oz.
This pharmacist-recommended Active Response Formula promptly stimulates the body's natural ability to relieve ear pain.Echinacea Herb, Nature's Way, 400 mg, 180 Caps
Echinacea herb supports the immune system and promotes general well-being in cold and flu season.Echinacea Immune Support Tea, Yogi Tea, Certified Organic, 16 Tea Bags
Echinacea Immune Support tea is a superior blend of several species of Organic Echinacea Root (Echinacea angustifolia, purpurea, pallida) designed to boost your immune system.Echinacea Root Complex, Nature's Way, 180 Caps
Echinacea Root Complex helps promote general well-being during the cold and flu season and support the immune system.Echinacea Root Tincture, 100% Organic, 2 fl. oz.
Echinacea Root is also known as Purple Coneflower and considered very valuable by the North American Indians.Echinacea Tea, Caffeine Free, 100% Natural, NOW Foods, 30 Tea Bags
Echinacea is an American Indian favorite designed to boost your immune system.Echinacea With Elderberry & Zinc, Nature's Way, 100 Caps
Nature's Way Echinacea with Elderberry and Zinc is a synergistic combination of the latest scientific research and traditional herbal medicine to support the immune system.Effer-C Instant Fizzy Vitamin C Drink Mix Powder, Punch Flavor, 1000 mg, 0.3 oz, 36 Packets
This excellent tasting fizzy Vitamin C drink mix is for energy & immune support. Select orange, raspberry or cranberry flavor.Elderberry Flower Powder (Sambucus Nigra), Alternative Health & Herbs, 4 oz.
As a hot infusion, the flowers are sweat-inducing and in combination with yarrow and mint are specific for colds and flu. The flowers are used to treat bronchial and upper respiratory disorders as well as hay fever. A cold infusion of the flowers can be used as a compress for chilblains. (Chilblains are the inflammation of the toes, feet, or fingers, due to the presence of a cold.) The ointment of Elderflower is soothing, cooling and healing, used for irritations of the skin. Considered to have a mild laxative action and may be used for rheumatism and gout.Elderberry Flower (Sambucus Nigra) Tincture, 100% Organic, 2 fl. oz.
As a hot infusion, the flowers are sweat-inducing and in combination with yarrow and mint are specific for colds and flu. The flowers are used to treat bronchial and upper respiratory disorders as well as hay fever. A cold infusion of the flowers can be used as a compress for chilblains. (Chilblains are the inflammation of the toes, feet, or fingers, due to the presence of a cold.) The ointment of Elderflower is soothing, cooling and healing, used for irritations of the skin. Considered to have a mild laxative action and may be used for rheumatism and gout.Elderberry Herb, Nature's Way, 575 mg, 100 Caps
Elderberry herb is popular for health concerns during the winter season.Elderberry Juice Concentrate, 12.5 fl. oz.
Elderberry Juice Concentrate is a Non-Alcoholic source for the health benefits of Elderberries. A medically proven strong anti-viral and immune system enhancer, elderberry is recommended as part of a health maintenance program.Elderberry Whole Powder, 4 oz. Bulk
Elderberry is a purgative, anti-inflammatory, expectorant, and diuretic.Elderberry Whole Tincture, 100% Organic, 2 fl. oz.
Elderberry kills viruses and is well known as a natural cold and flu treatment. A gargle of Elderberry can be used for tonsillitis and as an herbal sore throat remedy.Eucalyptus Essential Oil, 100% Pure, 4 fl. oz.
Eucalyptus Essential Oil is a potent decongestion with strong antiseptic properties. Eucalyptus Oil is used as an inhalant for asthma, diphtheria, sore throats, sinus and respiratory problems.First Defense Homeopathic Formula For Children, 4 fl. oz.
A complete and effective natural broad spectrum anti-infective formula available for infants and children. Completely safe and non-toxic for infants and children of all ages. A homeopathic Formula.Flu & Cold Times Tincture, Herbal Cold Supplement, NatureWorks, 1.69 fl. oz.
NatureWorks Flu & Cold Times is a homeopathic herbal cold supplement that stimulates your body's natural defense mechanisms.Garlicin CF, Cold & Flu Formula, Odor Free Garlic, Nature's Way, 404 mg, 90 Enteric Coated Tabs
Garlicin CF Odor Free Garlic Immune Support Formula combines all the healthy benefits of high allicin release Garlicin with the added benefits of Echinacea, Ester-C, and OptiZinc.Garlicin HC, Healthy Circulation Formula With Odor Free Garlic, Nature's Way, 90 Enteric Coated Tabs
Garlicin HC garlic supplement supports cardiovascular health with the help of hawthorn, cayenne and vitamin E.Gelsemium Homeopathic Clikpak, 30C, 84 Pellets
Homeopathic Nelson's Gelsemium in the new clikpak is easy to carry and dispense for flu, runny nose and sore throats and therefore much better suited to a busy lifestyle.Germ Defense Cold & Flu, Effervescent Tablets, Improvita, 10 Tabs
Germ Defense, Like Airborne, for Cold & Flu is a Dietary Supplement that contains 7 herbal extracts, antioxidants, electrolytes, amino acids, 1,000 mg of Vitamin C and more. The effervescent technology offers 100% immediate absorption. For maximum benefit, it should be taken before entering a crowded environment.Germ Defense Hand Sanitizer, Improvita, 0.5 fl. oz.
Germ Defense Personal Hand Sanitizer comes in a unique 15 mil spray bottle that fits in your pocket, purse of a child's back pack.Ginger Honey Crystals, 10 Packets Per Box
Ginger Honey Crystals can help to relieve motion sickness, aids digestion and temporary nausea.Ginger Root, Nature's Way, 550 mg, 180 Caps
Ginger root is especially useful for bowel disorders including indigestion, morning sickness, motion sickness and nausea.GlyMordica Bitter Melon, 100% Natural, 450 mg, 60 Caps
Bitter melon is one of the few agents which has the potential to bolster a flagging pancreas. Known for it's ability to help with liver problems, Diabetes and HIV also an excellent natural common cold remedy.Grapefruit Seed Extract, By Louise Tenney, M.H.
Used for everything from the common cold to ringworm, grapefruit seed extract could represent a viable alternative to antibiotics and other medicines.Grapefruit Seed Extract (GSE) Liquid Concentrate, 1 Gallon
Grapefruit Seed Extract may be used topically as an antiseptic wound cleaner and to treat infections of the skin. Internally, the concentrate is useful as a supportive treatment for a wide variety of ailments.Grapefruit Seed Extract (GSE) Liquid Concentrate, 2 fl. oz.
Grapefruit Seed Extract may be used topically as an antiseptic wound cleaner and to treat infections of the skin. Internally, the concentrate is useful as a supportive treatment for a wide variety of ailments.HAS (Hayfever Allergy Sinus), Hayfever Remedy, Original Formula, Nature's Way, 440 mg, 100 Caps
HAS (Hayfever Allergy Sinus) Hayfever Remedy contains many herbs traditionally used to assist the body in dealing with symptoms associated with seasonal allergies.Head & Throat Soother Herbal Tea, 20 Tea Bags
This caffeine-free tea is an ideal drink for the cold & flu season to remove heat and maintain normal nasal and respiratory functions and sooth the head and throat.Herbal Chest Rub, Natural Cold Medication, NatureWorks, 1.4 oz.
A fresh herbal vaporizing balm, NatureWorks Herbal Chest Rub relieves bronchial congestion and alleviates coughing.Holy Basil Extract, NOW Foods, 500 mg, 90 VCaps
Holy Basil has been used to enhance the body's ability to respond to stress and minimize the negative effects of stress on the body.Horehound Tincture, 100% Organic, 2 fl. oz.
Horehound herb is often used to treat respiratory disorders and has 350 years of history as a soothing expectorant.Hyland's C-Plus Cold Homeopathic Formula for Children, 125 Tabs
For generations, wise mothers have used Hyland's C-Plus Cold Tablets to ease the drippy misery.Hyssop Throat Comforts, Natural Herb Comforts, 61 Lozenges
Throat Soothers with natural Hyssop can be used to comfort the throat while undergoing ear candling treatments.Hyssop Tincture, 100% Organic, 2 fl. oz.
Traditionally, Hyssop was used as a natural cold and flu remedy. Hyssop is also great for lung congestion, fevers, digestion and blood pressure regulation.Immune-RX, Immune System Supplement, Hi-Tech Pharmaceuticals, 60 Tabs
Immune-RX, Immune System Supplement, was formulated to strengthen your immune system because Immune-Rx offers the most powerful protection against the elements.Immune Support Group For Infants & Children (Vitamin C, Echinacea, First Defense)
The Immune Support Group stimulates natural immune responses and defends the body.Immune Support Wellness Oil, 2 fl. oz.
Keep the flu away, fight infection and disease naturally. This oil works by stimulating the production of white blood cells.Instant Energy B-12, NOW Foods, 2000 mcg, 75 Packets
NOW® Vitamin B-12 Instant Energy is the perfect way to keep alert and energized, regardless of the situation. These convenient, fast-acting packets are perfect when traveling or for convenience.Irwin Naturals Immune Shield, Immune System Support, 100 Gelcaps
Irwin Naturals multi-herb complex addresses two key areas, immune support and bacterial/viral control.Kombucha 2000, Concentrated Kombucha Capsule, 30 Caps
Concentrated Kombucha Capsules are new to the market, but Kombucha 2000 is one of the very first successful kombucha tea producers in the United States.Kombucha Miracle Fungus, Kombucha Tea Benefits, By Harald Tietze, Paperback
One time best seller, Kombucha Miracle Fungus is all about synergy and Kombucha Tea Benefits it is an easy read for those interested in the synergy Kombucha offers or Kombucha benefit 's.Lactobacillus Acidophilus Supplement, Non-Dairy, 100 Caps
Lactobacillus Acidophilus Supplement taken as a dietary supplement may help to detoxify and to rebuild a balanced intestinal flora.L-Cysteine Structural Support With Vitamin B-6 & C, Vegetarian, NOW Foods, 500 mg, 100 Tabs
NOW L Cysteine functions as an antioxidant and is a powerful aid to the body in protecting against radiation and pollution. Hair and skin are made up 10-14 percent Cysteine.L-Glutathione, 250 mg, 60 Caps
L-Glutathione is a tripeptide amino acid produced in the liver primarily from cysteine. L-Glutathione acts as a cellular antioxidant by inhibiting free radical proliferation.Liquid Flavored Sweetleaf Stevia, 4 Bottles, 6 ml, 60 Servings Each
Flavored Sweetleaf Stevia has Four exciting All Natural, Zero Cal, Zero Carb, Zero Glycemic index - Flavored Stevia bottles at an exciting value of only one penny per drop.Marshmallow Root Powder (Althaea Officinalis), 4 oz. Bulk
The German Commission E approved the internal use of marshmallow root for irritation of the oral and pharyngeal mucosa and associated dry cough, and for mild inflammation of the gastric mucosa.Meta C Vitamin C Supplement, 1000 mg, 100 Tabs
Meta C Vitamin C Supplement is a unique form of vitamin C that is absorbed faster than regular vitamin C and maintains higher serum levels for longer period of time with no intestinal discomfort.Multiple Effects Oil, TCM Formula Shixiang Baixiangyou, Cold, Headache & Pain Formula, 100% Natural, 0.34 fl. oz.
Multiple Effects Oil, TCM Cold, Headache and Pain Formula opens stuffy noses, removes headache pain, joint pain, and drowsiness.Multi-Vitamin Without Iron, Nature's Way, 100 Caps
The vitamins and minerals in this Multi Vitamin without Iron play many important roles in the body: antioxidants to protect fats, cells and DNA, coenzyme precursors for energy production and metabolism, and cofactors for hormones and enzymes which regulate body processes.Nasya Oil, Certified Organic, For Sinus Congestion, Banyan Botanicals, 1 fl. oz.
When an excess of bodily fluids accumulates in the sinus, throat, nose or head areas, it is best eliminated through the nose. Administration of herbally infused oil, or nasya, helps facilitate this cleansing process. Nasya Oil soothes and protects the nasal passages and helps relieve sinus congestion. Daily nasal lubrication helps to release tension in the head and relieve accumulated stress.Nature's Antiseptics Tea Tree Oil & Grapefruit Seed Extract, CJ Puotinen, Paperback
Nature's Warfare, this book covers tea tree oil and grapefruit see extract use in safely destroying viruses, bacteria, molds, yeasts and parasites that want to live in us and on us.Natural Aspirin Alternative, White Willow Bark Extract, 390 mg, 60 Tabs
Used to treat bursitis, tendonitis, headaches, osteoarthritis, dysmenorrhea, rheumatoid arthritis, back pain, toothache, and menstrual cramps, White Willow is being used by more people as a safer, natural alternative to aspirin.Natural Cough & Bronchial Syrup, Children's Homeopathic, Boericke & Tafel, Cherry Flavor, 4 fl. oz.
Temporarily relieves coughs due to minor throat & bronchial irritation occurring with a cold or inhaled irritants. Helps loosen phlegm (mucus) & thin bronchial secretions to rid the bronchial passageways of bothersome mucus & drain bronchial tubes.Natural Cough & Bronchial Syrup, Daytime, Boericke & Tafel, 4 fl. oz.
Temporarily relieves coughs due to minor throat & bronchial irritation occurring with a cold or inhaled irritants.Natural Cough & Bronchial Syrup, Nighttime, Boericke & Tafel, 4 fl. oz.
Don't let a cough keep you awake! B & T Nighttime Cough & Bronchial Syrup combines an all-natural, non-narcotic sleep aid with America's favorite homeopathic cough medicine.Neti Wash Plus, 2 fl. oz.
For use with the Neti-pot, this wash's main ingredient is zinc which helps in cleaning up the sinuses and supporting the immune system.Nutribiotic Nasal Spray, With Grapefruit Seed Extract, 1 fl. oz.
Nasal Spray is useful to aiding many conditions. During allergy season it helps to remoisturize the nasal passages and clean them of dust, dirt, dander and other allergens. The nasal spray is also useful during a bout of sinusitis, or inflammation and infection of the sinus passages.Odorless Garlic Supplement, NOW Foods, 50 mg, 250 SoftGels
Odorless Garlic supplement is extracted from Allum sativum and is a specially made Japanese product. Our Odorless Garlic yields high amounts of Scordiin, a unique sulfur compound which may be responsible for many of garlic's renowned benefits.PainEase (Analgesic Formula), 100% Natural, 350 mg, 60 Caps
Made of corydalis tuber and angelica root, this well-known formula is used in Chinese medicine for its tranquilizing, analgesic, antibacterial, and anti-hypoxia properties to regulate the Qi, promote normal blood circulation, protect mucous membrane of the stomach and to stop pain.Pastilles, Olbas, 100% Natural, Swiss Made, 27 Herbal Cough Drops
Olbas Herbal Cough Drops, pastilles, temporarily controls cough due to minor throat and bronchial irritations associated with the common cold or inhaled irritants.Pau D'Arco Bark (Tabebuia Impetiginosa) Powder, 4 oz. Bulk
Pau D'Arco bark is a rich source of iron, which contributes to the elimination of wastes from the body and the assimilation of nutrients.Pelargonium, Coughs & Chest Ailments, 3 fl. oz.
Pelargonium is rich in phytochemicals, vitamins, minerals and amino acids that enhance the body's functioning and protects it against diseases.Peppermint Leaf (Mentha X Piperita) Powder, 4 oz. Bulk
Peppermint leaf calms the muscles of the stomach and improves the flow of bile, which the body uses to digest fats. As a result, food passes through the stomach more quickly.ProstaClean, Prostate Herbs Balanceuticals, TCM Prostate Formula, 100% Natural, 60 Caps
Chinese medicine uses this well-known formula for its diuretic and immune supporting properties to clear the prostate and eliminate heat and toxins, and to rejuvenate.Protein From Rice Powder, Dairy Free, Vegetarian / Vegan, Hypoallergenic, Chocolate, 1 lb 6.9 oz.
A great tasting vegetable protein made from non-genetically modified California grown brown rice. Free of the common food allergens from soy, milk, egg, wheat and yeast.Protein From Rice Powder, Dairy Free, Vegetarian / Vegan, Hypoallergenic, Mixed Berry, 1 lb 5 oz.
A great tasting vegetable protein made from non-genetically modified California grown brown rice. Free of the common food allergens from soy, milk, egg, wheat and yeast.Protein From Rice, Powder, Dairy Free, Vegetarian / Vegan, Hypoallergenic, Plain, 1 lb 5 oz.
A great tasting vegetable protein made from non-genetically modified California grown brown rice. Free of the common food allergens from soy, milk, egg, wheat and yeast.Protein From Rice, Powder, Dairy Free, Vegetarian / Vegan, Hypoallergenic, Vanilla, 1 lb 5 oz.
A great tasting vegetable protein made from non-genetically modified California grown brown rice. Free of the common food allergens from soy, milk, egg, wheat and yeast.Respiratory Support Supplement, TheraVeda Pavan, 60 VCaps
TheraVeda's Respiratory supplement provides the benefits of both supercritical extracts and whole herbs in an innovative, patent-pending technology that uses no harmful chemical solvents.Rosemary Leaf (Rosmarinus Officinalis) Tincture, 100% Organic, 2 fl. oz.
Rosemary has been traditionally used for tension headaches, stimulating circulation, strengthening the nervous system. Good tonic for the heart and for high blood pressure.Sambucol Black Elderberry Extract, Nature's Way, 7.8 fl. oz.
Sambucol is used by millions of people with positive results being reported worldwide, Sambucol is especially popular for promoting good health against the Flu and Colds during the winter season.Sambucol Elderberry & Vitamin C, Nature's Way, 30 Lozenges
Sambucol Lozenges contain the original formulation of the award winning black elderberry extract. Sambucol Black Elderberry extract has been used by millions of people with positive results being reported worldwide.Sambucol For Kids, Elderberry Formula, 4 fl. oz.
Sambucol for Kids supports the immune system, and is especially popular during the winter season. Sambucol black elderberry extract has been used by million of people with positive results being reported worldwide.Sambucol Immune System Formula, 30 Lozenges
Sambucol Immune System Formula Lozenges support your natural defenses, and are especially popular during the winter season. Sambucol black elderberry extract has been used by millions of people with positive results being reported worldwide.Sambucol Immune System Formula With Elderberry & Echinacea, 7.8 fl. oz.
Sambucol Immune System Elderberry Formula supports your natural defenses against the Flu, and Colds, and is especially popular during the winter season.Selenium, 100% Natural, 200 mcg, 100 Caps
Selenium is an essential component of glutathione, the body's most potent natural antioxidant system. It is a popular choice in many antioxidant regimens.Silver Biotics Liquid, Silver Supplement, 8 fl. oz.
Silver Biotics was tested by researchers and was found to kill every strain of bacteria that it was tested against and that these bacteria, many of which have become resistant to antibiotics, cause many human ailments.SilverColloidal Generator Rods, 99.9% Pure 14 Gauge, 2 Per Package
Make colloidal silver yourself. Colloidal Silver is considered to be effective against numerous disease causing organisms, such as the Escherichia Coli bacteria and the fungus Candida albicans.Sinus & Lung Congestion Formula Tincture, 100% Organic, 2 fl. oz.
The Sinus & Lung Congestion Formula was created to help clear the lungs and sinuses of congested matter.Sinus & Lung Congestion Formula Tincture, 100% Organic, 8 fl. oz.
The Sinus & Lung Congestion Formula was created to help clear the lungs and sinuses of congested matter.Sitopladi Churna, 450 mg, 120 VCaps
Sitopladi Churna was traditionally used in respiratory affections, mild fever, acidity, and coughs.Sitopaladi Powder, Certified Organic, Banyan Botanicals, 1/2 lb.
Certified Organic Sitopaladi Powder contains cane sugar, banslochan, pippali, cardamom, cinnamon and corn starch. Traditionally used for colds, congestion and bronchial conditions.Sutherlandia (Sutherlandia Frutescens), 300 mg, 60 Tabs
Sutherlandia powerfully assists the body to mobilize its own immunological physiological resources to cope with diverse physical, mental and chemical stressors.Sympacho Tea, 20 Tea Bags
Sympacho tea is a delicious, all-natural way to reduce inflammation and pain and boost immunity.SystemWell Ultimate Multisystem Immunity Supplement, 180 Tabs
SystemWell Ultimate Multisystem Immunity Supplement is the multi-system defense formula for seven essential aspects of healthy immunity.Talisadi Churna, 450 mg, 120 VCaps
Talisadi Churna is very effective in fighting common colds, cough, asthma, and helps to liquefy phlegm.Talisadi Powder, Certified Organic, Banyan Botanicals, 1/2 lb.
Certified Organic Talisadi Powder Adding talisa, black pepper and ginger to Sitopaladi's ingredients, this compound is considered useful for coughs, sore throat and bronchial conditions.Tea Tree Therapy, Eucalyptus Chest Rub, 2 oz.
Tea Tree eucalyptus chest rub it is a 100% natural treatment to ease nasal congestion, enhance breathing and provide relief.Throat Spray GSE, 4 fl. oz.
This natural formulation is designed to promote healthy conditions in the mouth and throat. Nutribiotic Throat Spray provides protection from sore throat due to germs.Umcka Cold & Flu Syrup, Berry Flavor, Nature's Way, 4 oz.
Umcka Cold & Flu Berry Syrup combines two clinically tested natural ingredients into one complete, multi-action cold and flu formula.Umcka Cold Care Menthol Flavor Syrup, Nature's Way, 4 fl. oz.
Umcka Cold Care shortens the duration and reduces the severity of symptoms associated with the common cold and throat, sinus, and bronchial irritations.Umcka Cold Care Menthol Syrup, Nature's Way, 8 fl. oz.
Clinically tested, Umcka Cold Care shortens the duration and reduces the severity of throat, sinus and bronchial irritations.Umcka Cold & Flu Syrup, Orange Flavor, Nature's Way, 4 oz.
Umcka Cold & Flu Orange Syrup combines two clinically tested natural ingredients into one complete, multi-action cold and flu formula.Umcka Cold & Flu, Berry Flavor, Nature's Way, 20 Chewable Tabs
Umcka Cold & Flu Berry Chewable Tablets combine two clinically tested natural ingredients into one complete, multi-action cold and flu formula.Umcka Cold & Flu, Orange Flavor, Nature's Way, 20 Chewable Tabs
Umcka Cold & Flu Orange Chewable Tablets combine two clinically tested natural medicines into one complete, multi-action cold and flu formula.Umcka Cold Care Alcohol Free Drops, Nature's Way, 1 fl. oz.
Clinically tested Umcka Cold Care with Pelargonium sidoides shortens the duration and reduces the severity of throat, sinus and bronchial irritations.Umcka Cold Care Chewable Tablets, Cherry Flavor, Nature's Way, 20 Tabs
Umcka Cold Care shortens the duration and reduces the severity of throat, sinus and bronchial irritations. Umcka Cold Care provides effective relief of upper respiratory tract irritations. Unlike other remedies that simply mask symptoms, Umcka Cold Care helps you recover faster.Umcka Cold Care Chewable Tablets, Menthol Flavor, Nature's Way, 20 Tabs
Umcka Cold Care shortens the duration and reduces the severity of throat, sinus and bronchial irritations. Umcka Cold Care provides effective relief of upper respiratory tract irritations. Unlike other remedies that simply mask symptoms, Umcka Cold Care helps you recover faster.Umcka Cold Care, Original Formula Drops, Nature's Way, 1 fl. oz.
Shortens duration and reduces severity of symptoms associated with the common cold and throat, sinus, bronchial irritations. Shortens duration & reduces severity of upper respiratory symptoms.Umcka Cold Care, 99% Alcohol Free, Homeopathic Cherry Flavor Syrup, Nature's Way, 4 fl. oz.
Shortens duration and reduces severity of symptoms associated with the common cold and throat/sinus/bronchial irritations. Umcka Cold Care is a natural cold flu remedy that will helps you recover faster.Umcka Cold Care, 99% Alcohol Free, Sugar Free, Grape Flavor Syrup, Nature's Way, 4 fl. oz.
Clinically tested Umcka shortens the duration and reduces the severity of throat, sinus and bronchial irritations.Umcka Cold Care Soothing Hot Drink, Cherry Menthol, Nature's Way, 10 Packets
Umcka Cold Care Soothing Hot Drink shortens the duration and severity of nasty colds! Flavored with natural cherry and menthol for a soothing effect, and sweetened with Xylitol in a delicious, immune-boosting homeopathic formula from Nature's Way.Umcka Cold Care Soothing Hot Drink, Lemon, Nature's Way, 10 Packets
Try Umcka Cold Care hot drink at the first sign of cold or flu. Umcka is derived from the plant Pelargonium sidoides, a flowering herb native to Africa. For centuries, the roots of this herb have been used to combat respiratory infections; bronchitis, colds, and sore throats.Usnea Tincture, 100% Organic, 2 fl. oz.
Usnea is an antibiotic, antibacterial, antifungal, astringent, antiviral, and diuretic.Vitamin A, 10,000 IU, 100% Natural, Nature's Way, 100 SoftGels
Nature's Way vitamin A is 100% natural from fish liver oil. It contains no artificial ingredients or preservatives.Vitamin B-12 Liquid Supplement, 50 mcg, & vitamin B-9 (Folic Acid), 400 mcg, 1 fl. oz.
This liquid B-12 supplement with its combination of B vitamins can be a very effective revitalizer in supporting the nervous system, prenatal child health, vegetarians, and heart health.Vitamin B-12 Complex Liquid, NOW Foods, 2 fl. oz.
Vitamin B-12 Helps to maintain a healthy nervous system, and helps in the prevention of pernicious anemia. Folic Acid should be taken by all females of child bearing age to help prevent neuro-tube birth defects. Folic acid is also linked to heart health.Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 VCaps
Nature's Way Vitamin C with Bioflavonoids provides antioxidant protection for many of the body's important enzyme systems.Vitamin C Liquid With Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz.
Liquid Vitamin C with Natural Rose Hips & Bioflavonoids is an easy to swallow dietary supplement that exceeds the recommended daily intake of vitamin C.Vitamin E, Natural D-Alpha-Tocopherol, 400 IU, 100 SoftGels
Vitamin E has potent antioxidant activity, supplies oxygen to the blood, aids in strengthening capillary walls, and plays a beneficial role in cancer and cardiovascular disease prevention, anti-aging benefits, circulation, wound-healing, immune function, nervous system function, PMS, hot flushes, diabetes, vascular disease, eye health, tissue repair, athletic performance, leg cramps, skin and hair health, and alleviating fatigue.Wellness Shots, California Natural, 4 oz.
Created in a Malibu Juice Bar, Wellness Shots are a powerful tonic formulated from organic ginger, oregano oil; grapefruit seed extract, colloidal silver, and peppermint. It creates instant relief for colds, flu's, and allergy like symptoms.Wellness Shots Spray, California Natural, 1 oz.
Created in a Malibu Juice Bar, Wellness Shots are a powerful tonic formulated from organic ginger, oregano oil; grapefruit seed extract, colloidal silver, and peppermint. It creates instant relief for colds, flu's, and allergy like symptoms.Yarrow Tincture (Achillea Millefolium), 2 fl. oz.
yarrow is well-known for its use as a remedy for cold, flu and fever and also for its skin wound healing and antibiotic properties.Yerba Santa Tincture, 100% Organic, 2 fl. oz.
Yerba Santa is one of the best decongestant herbs as it helps to decrease secretions as well as allay inflammation.Zinc Lozenges With Echinacea & Vitamin C, Nature's Way, 23 mg, 60 Lozenges
Nature's Way Zinc lozenge boosts cold season defense with zinc, widely recognized as an important nutritional support during the cold season, and echinacea pupurea, clinically shown to support the immune system, and Vitamin C, a vitally important vitamin for general health maintenance.
Herbal Remedies: Pneumonia Information
Herbal Remedies: Pneumonia supplements & Products
Herbal Remedies: Flu / Influenza Information
Herbal Remedies: Flu / Influenza supplements & Products
Herbal Remedies: Cold / Common Cold / Head Cold / Chest Cold Information
Herbal Remedies: Cold / Common Cold / Head Cold / Chest Cold supplements & Products
NOTIFY YOUR HEALTH CARE PROVIDER IF...
If you think you may have pneumonia, do not hesitate to get medical care. Serious pneumonia can be life-threatening. See your health care provider right away if you have a persistent cough, shortness of breath, chest pain that fluctuates with your breathing (pleurisy), an unexplained fever (especially a lasting fever of 102°F or higher along with chills and sweats) or if you suddenly feel worse after a cold or the flu.
Be especially prompt about seeking medical care if you are an older adult or you are affected by tobacco use, alcoholism, injury, chemotherapy or the use of drugs such as prednisone that suppress your immune system. For some older adults and people with heart failure or lung ailments, pneumonia can quickly prove fatal.
CALL YOUR HEALTH CARE PROVIDER IMMEDIATELY IF:
- An infant under age 3 months has a fever of 100.4°F (38°C) or higher.
- A child age 3 months to 3 years has a fever of 104°F (40°C) or higher that does not come down after 4 to 6 hours of home treatment.
- A person age 4 or older has a fever of 104°F (40°C) or higher that does not come down after 2 hours of home treatment.
- You or your child has labored, shallow, rapid breathing with shortness of breath.
- You or your child has a fever with a severe headache or stiff neck or seems confused or hard to wake.
CALL YOUR HEALTH CARE PROVIDER IF:
- Symptoms had improved but seem to be getting worse again.
- Signs of Reye's syndrome, a serious illness in children and teens, develop 3 to 7 days after the start of symptoms of the flu or another viral respiratory illness.
- Signs of a bacterial infection develop, such as an ear infection, bronchitis, or pneumonia.
- Influenza develops in a person over age 65 who has other health problems (lung, heart, or kidney disease or diabetes) or in someone who is being treated with chemotherapy for cancer.
- Influenza develops in a person of any age who has a long-term respiratory illness, such as asthma or chronic obstructive pulmonary disease (COPD).
- Symptoms include fever over 101°F (38.33°C), shaking chills, and a cough that produces mucus from the lungs (productive cough).
- Fever is high or prolonged. See Fevers: The guidelines for ages 3 and under or for ages 4 and older for more information. However, it is common for adults with the flu to have high fevers [up to 103°F(39.4°C)] for 3 to 4 days. If many people in your community have similar symptoms and it is flu season, it is likely you have the flu and do not need to see a health care provider. If you have any concerns, contact your health care provider.
In most healthy people who have the flu, it will go away in 5 to 7 days, though fatigue can last much longer. Although you may feel very sick, home treatment is usually all that is needed. If it is flu season, you may just want to treat your symptoms at home. Watch closely for signs of a bacterial infection and developing pneumonia.
Early treatment (within 48 hours of your first symptoms) with antiviral medications may reduce the severity of influenza. However, it is not certain whether antiviral medications can prevent serious flu-related complications. Complications, which occur especially in infants, older adults, and people who have chronic health problems, may require a health care provider visit and care beyond home treatment.
Call your health care provider if you have any concerns that your symptoms are caused by something other than a cold or flu.
A health care provider who specializes in treating infectious diseases may be needed if the diagnosis is unclear or severe complications develop.
HELPFUL RELATED LINKS
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HELPFUL PRODUCTS & FURTHER EDUCATION
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 2nd Edition
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
-- by Phyllis A. Balch
The Complete Guide to Natural Healing
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