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DESCRIPTION
Hypoglycemia, also known as low blood sugar, is a condition in which there is an abnormally low level of glucose (sugar) in the blood. Most often this results from the over-secretion of insulin by the pancreas. Insulin facilitates the transport of glucose from the bloodstream to the cells, especially those of muscle and fatty tissue, and causes glucose to be synthesized in the liver. If the pancreas is not functioning properly, normal carbohydrate metabolism is impossible.
Hypoglycemia is not a disease but a condition that results from a variety of causes. The main types of hypoglycemia are:
- Fasting Hypoglycemia. This type occurs when you have not eaten for many hours (8 or more hours), such as overnight. It is frequently associated with having too much insulin in the blood (hyperinsulinism), some medications, alcohol use, hereditary problems with the metabolizing of carbohydrates, and other health conditions. The symptoms are often more severe than those of reactive hypoglycemia and can include seizures, loss of consciousness, and a loss of mental activity. Liver disease or a tumor of the pancreas is generally the underlying cause of this type of hypoglycemia.
- Non-fasting (Reactive / Postprandial) Hypoglycemia. This type develops within 2 to 5 hours of eating a meal. It can be caused by hereditary enzyme deficiencies such as galactosemia or by surgery to remove all or part of the stomach. Sometimes the cause is unknown. Non-fasting hypoglycemia within 1 to 2 hours after a meal can occur if stomach contents empty into the intestines too rapidly (alimentary hypoglycemia).
Fasting hypoglycemia may develop because of a serious underlying condition, while non-fasting hypoglycemia (if you have not had previous intestinal surgery) does not involve serious illness.
CAUSESMore and more Americans today may have this condition due to poor dietary habits that include eating large quantities of simple carbohydrates, sugars, alcohol, caffeine, and soft drinks, and insufficient amounts of complex carbohydrates. High stress levels are believed to be a contributing factor in the increasing incidence of hypoglycemia.
Hypoglycemia can be inherited (as in inherited problems with metabolism), but most often it is precipitated by an inadequate diet. This is referred to as functional hypoglycemia (FH). Many other bodily disorders can cause hypoglycemic problems as well, among them adrenal insufficiency, thyroid disorders, pituitary disorders, kidney disease, and pancreatitis. Immune deficiency and candidiasis are strongly linked to hypoglycemia. Glucose intolerance and hyperinsulemia (high blood insulin levels), producing hypoglycemia, frequently occur in people with chronic liver failure. Other common causes are smoking and the consumption of large amounts of caffeine, found in colas, chocolate, and coffee. Though it may seem paradoxical, low blood sugar can also be an early sign of diabetes (high blood sugar).
Hypoglycemia is a common complication of diabetes treatment (diabetic hypoglycemia). You can develop hypoglycemia by taking too much insulin or other diabetic medication. Low blood sugar can also be an early sign of diabetes (high blood sugar). See Diabetes for more information.
Hypoglycemia also may result from medications, such as monoamine oxidase inhibitors (MAOIs), quinine sulfate, and salicylates (including aspirin).
SIGNS & SYMPTOMS
A person suffering from hypoglycemia may display any or all of the following symptoms:
- Fatigue.
- Irritability.
- Dizziness.
- Lightheadedness.
- Headache.
- Fainting spells.
- Depression.
- Weakness in the legs.
- Anxiety.
- Cravings for sweets.
- Confusion.
- Night sweats.
- Swollen feet.
- A feeling of tightness in the chest.
- Constant hunger.
- Pain in various parts of the body (especially the eyes).
- Nervous habits.
- Mental disturbances.
- Insomnia.
- Aggressiveness.
- Loss of temper easily.
If blood sugar levels drop below 40 milligrams (mg) of glucose per 100 cubic centimeters (cc) or deciliter (dL) of blood (80 to 100 is normal), and individual may become unconsciousness. People with hypoglycemia can become very aggressive and lose their tempers easily. Any or all of these symptoms may occur a few hours after eating sweets or fats. The onset and severity of symptoms are directly related to the length of time since the last meal was eaten and the type of foods that meal contained.
The symptoms of low blood sugar may be mild, moderate, or severe.
- Mild Hypoglycemia can cause nausea, a jittery or nervous feeling, cold, clammy, wet skin, excessive sweating not caused by exercise, extreme hunger, numbness or tingling of the fingertips or lips, trembling, and a rapid heartbeat (tachycardia). Symptoms of mild low blood sugar usually develop when blood glucose falls below 60-65 mg/dL.
- Moderate Hypoglycemia often makes you feel mood changes, such as irritability, restlessness, anxiety, or angry. Confusion, difficulty in thinking, or inability to concentrate may occur. You may have blurred vision, feel unsteady, have poor coordination, and have difficulty walking (such as staggering) and talking (slurred speech). Weakness, lack of energy, fatigue, lethargy, or drowsiness may occur. Symptoms of moderate hypoglycemia will affect the nervous system as the blood sugar continues to fall below 50 mg/dL.
- Severe Hypoglycemia symptoms occur when blood sugar falls below 30 mg/dL and can lead to loss of consciousness or coma, seizures or convulsions, and low body temperature (hypothermia). Coma may be fatal. Prolonged severe hypoglycemia can cause irreversible brain damage and heart problems, especially if you already have coronary artery disease. If emergency medical treatment is not provided, severe hypoglycemia can be fatal.
Some medications may mask symptoms of low blood sugar, including beta-blockers, which are often used to treat heart conditions and high blood pressure. Frequent and significant drops in blood sugar can keep you from noticing early symptoms of low blood sugar (hypoglycemia unawareness), such as tremor, fast heartbeat, and sweating. However, if you have hypoglycemia unawareness, you will notice later symptoms of the central nervous system - including irritability and confusion - if blood sugar drops low enough.
If you have hypoglycemia unawareness, it is important for you and your family to watch for changes in your mental state that signal hypoglycemia so the condition can be treated before loss of consciousness or seizures occur. You may want to check your blood sugar more frequently than usual.
Note: Different people may develop symptoms of mild, moderate, or severe hypoglycemia at varying blood sugar levels. While the blood sugar levels listed above are typical, they may not apply to everyone. If your blood sugar drops suddenly, you may develop symptoms even if your level is in the normal range.
A number of medical conditions can cause symptoms similar to those of hypoglycemia. Your health professional will use blood tests and other measures to make sure another condition isn't causing your symptoms.RISK FACTORS
Risk factors for hypoglycemia include:
- Female gender. Women are more likely to develop hypoglycemia than men.
- Family history. People who have close relatives with metabolic disorders, and diabetes are more likely to develop this condition.
- Diabetes and the use of hypoglycemic agents (insulin, oral hypoglycemic medication). Glucose intolerance and hyperinsulemia (high blood insulin levels), producing hypoglycemia.
- Hypoglycemia affects predominantly older adults.
- Excessive muscular activity or exercise.
- Prolonged fasting, starvation, or inadequate nutritional diet. Nutritional disorders.
- Some medications may contribute to hypoglycemic episodes.
- Medical conditions or disorders, such as chronic liver failure, liver disease, adrenal insufficiency and endocrine disorders, thyroid disorders, pituitary disorders, kidney disease, and pancreatitis.
- Autoimmune disorders (such as Grave's disease). Immune deficiency and candidiasis are strongly linked to hypoglycemia.
- Smoking and the consumption of large amounts of caffeine, found in colas, chocolate, and coffee, and excessive alcohol consumption.
- Excessive vomiting or diarrhea (childhood).
PREVENTION
Depending upon the underlying cause for hypoglycemic episodes, hypoglycemia can usually be controlled with a well planned and followed nutritional diet designed for hypoglycemia or diabetes. Eating several smaller meals through out the day instead of 2 or three larger ones, can help maintain a more steady level of blood sugar. Keep healthy snacks available (such as raw vegetables or fruits) to snack on between meals. See Recommendations below.
TREATMENT
DIAGNOSIS
EXAMS & TESTS
Diagnosis of hypoglycemia can be difficult because the symptoms often mimic those of other disorders, including allergies, asthma, chronic fatigue syndrome, digestive or intestinal disorders, eating disorders, malabsorption syndrome, mental disorders, neurological problems, nutritional deficiencies, and weight problems.
Health professionals diagnose hypoglycemia using a medical history, physical examination, and tests to check blood sugar levels. Generally, you are diagnosed with the condition if a blood test shows you have low blood sugar and you have symptoms of hypoglycemia that go away after you eat sugar or other food.
During a medical history, your health professional will ask about your symptoms - when and how often they occur and how long they last. You also will be asked about any medications you are taking and whether you have recently lost or gained weight.
MEDICAL HISTORY
Your health care provider will ask questions about:
- What symptoms you experience such as how long they last, when they occur, and how often.
- Past medical treatments, any current medical conditions, and whether you are taking medications. Bring all medications, both prescription and non-prescription, to your appointment for review) or receiving other treatment. Include dietary supplements and herbal remedies you are using.
- Diet and nutrition, such as what and when you eat, and whether you have had recent changes in eating or bowel habits. Keeping a dietary journal with everything you put in your mouth, including water, along with quantities and times when you eat may prove to be beneficial in helping you to work on a beneficial dietary plan.
- Whether you have gained or lost weight recently.
Because an episode of hypoglycemia can impair mental functioning, your health professional may also want to talk to friends or relatives who have observed your symptoms.
You also will have a physical examination to rule out other causes of your symptoms.
PHYSICAL EXAMINATION
Your health professional also will look for conditions that may cause hypoglycemia, including signs of:
- Liver disease, such as an enlarged liver.
- Kidney disease, such as swelling (edema) and too much urea in the blood.
- Malnutrition, such as extreme weight loss.
- Adrenal gland disease, such as too much pigment, or color, in the skin and low blood pressure.
However, between hypoglycemic episodes, you usually will have normal blood sugar levels and no symptoms. The blood glucose levels in healthy individuals fluctuate depending greatly on the duration of fasting. The normal range is 70 to 120 mg/dL after an overnight (12 hours) fast. In healthy men, the blood glucose can drop to 55 mg/dL after 24 hours of fasting and to 48 mg/dL after 72 hours of fasting. In healthy women, glucose levels can be as low as 35 mg/dL after only 24 hours of fasting.
Since blood glucose levels can fluctuate widely in healthy subjects, and symptoms of hypoglycemia can be vague and non-specific, establishing the diagnosis of hypoglycemia as the cause of symptoms is often difficult. When symptoms of hypoglycemia occur together with a documented blood glucose under 45 mg/dL, and the symptoms promptly resolve with the administration of glucose, the diagnosis can be made with more certainty.
Health professionals rely on laboratory tests to confirm low blood sugar. Although it would be best to do these tests when you are having symptoms, it usually is not possible. Instead, tests are done to try to reproduce your symptoms.
FASTING & GLUCOSE-TESTING
The main test for hypoglycemia is a prolonged (48- to 72-hour) supervised fast in the hospital. You will be asked to fast until the symptoms of moderate low blood sugar develop. If at the end of 72 hours you do not have low blood sugar, you may be asked to exercise for 30 minutes. The prolonged fast may be done to confirm that low blood sugar is causing your symptoms or to find out why confirmed hypoglycemia is occurring.Plasma glucose overnight fasting: Less than 60 mg/dL (3.33 mmol/L).
Plasma glucose 72-hour fasting: Less than 45 mg/dL (2.5 mmol/L) for females; Less than 55 mg/dL (3.05 mmol/L for males.
MIXED MEAL TEST FOR HYPOGLYCEMIA
A Mixed Meal Test may be used if you have symptoms of non-fasting (postprandial) hypoglycemia within 3 to 4 hours of eating. You eat a meal similar to one that led to symptoms. Blood sugar levels are tested every 30 minutes while you are observed for signs of hypoglycemia. The test does not prove eating the meal led to hypoglycemia, but it can show that the symptoms developed in a consistent manner. If this test produces symptoms, you also may be asked to do the prolonged supervised fast.
During both tests, blood is drawn several times to monitor how well your body controls blood sugar. Various laboratory tests measure substances in the blood, including glucose and insulin.
URINE TEST FOR KETONES
A urine test also is done to look for ketones, substances the body produces when it breaks down fat for energy. These substances are produced in healthy people who fast for long periods or who have a diet very low in carbohydrates. Insulin prevents the production of ketones. If you have low blood sugar from too much insulin or by taking too much insulin (if you are diabetic), you will not produce ketones and will not have ketones in your urine. In people who have normal insulin levels, prolonged fasting causes ketone production.
OTHER TESTS
Tests also may done to look for a tumor of the pancreas or an endocrine disorder.
If the suspected cause is rapid emptying of the stomach after a meal (alimentary hypoglycemia) or a tumor in the pancreas or other part of the body, you may have imaging tests, such as ultrasound or magnetic resonance imaging (MRI), to examine the stomach, pancreas, or other internal organs. In some cases pancreatic tumors are quite small, so an imaging test in which a dye is injected into the blood vessels (angiography) may be used to locate the tumor. Other imaging tests use radioactive proteins that bind to tumors to locate them. Imaging tests may be needed regularly for several years because such tumors can be hard to locate.
In some cases, home glucose monitors may be used to evaluate possible hypoglycemia. They can be used at home when symptoms occur. However, monitors may not be accurate in the lower range and occasionally may show a lower blood sugar level than would be found in a laboratory test. Hypoglycemia is defined according to the following serum glucose levels:
- Less than 50 mg/dL in men.
- Less than 45 mg/dL in women.
- Less than 40 mg/dL in infants and children.
GLUCOSE TOLERANCE TESTING
Some health care providers may perform a glucose tolerance test (GTT). This may be done by oral consumption of glucose. The oral glucose tolerance (OGT) test measures the body's ability to control blood glucose levels. After you drink a specific amount of concentrated glucose, blood sugar levels are measured over a period of several hours. Normally, blood glucose levels peak within an hour and then begin to drop.
The OGT test is frequently used to test for gestational diabetes. The OGT test was often used in the past to evaluate possible cases of non-fasting hypoglycemia.
However, when used to screen for hypoglycemia, the OGT test does not provide consistent and reliable results. The symptoms of hypoglycemia, if they occur at all, often do not correspond to the low point in blood sugar levels during the test. And, the OGT test can produce inconsistent results when repeated.
Studies also have shown that drinking concentrated glucose for the test may actually cause mild hypoglycemia in up to about 15% of otherwise normal individuals. Many people have symptoms of hypoglycemia even though the results of a 5 hour GTT are within normal limits. Oral glucose tolerance results less than 50 mg/dL (<2.78 mmol/L) is considered hypoglycemic.
A useful diagnostic test may be to follow the dietary and nutritional supplement regimen outlined below and see if symptoms improve.
GESTATIONAL DIABETES, GLUCOSE LEVELS AND PREGNANCY
A prolonged fasting test should not normally be performed on a pregnant woman. It is very stressful for the woman and her baby. Pregnancy requires special considerations when it comes to glucose testing. See MoonDragon's Birthing Guidelines for further information (link below). Included on this page is information for using the "Jelly Bean Test" in place of 50 grams of liquid glucose for the 1 Hour Glucose Tolerance Test. Included are the guidelines for the management of glucosuria (also known as glycosuria) and for further glucose-tolerance testing of women at risk for gestational diabetes.
The Jelly Bean Test involves a 3 hour fast (no food) with the woman being given 18 regular sized Jelly Beans or 28 small Jelly Beans and then testing the blood glucose 1 hour after consuming the Jelly Beans. The Jelly Beans are better tolerated by women taking this test and has been shown to be a good alternative to the liquid glucose. Levels should be below 120-140 mg/dL (depending on the practitioner's preference in ordering further glucose testing).
MoonDragon's Birthing Guidelines: Glycosuria Management During Pregnancy
MoonDragon's ObGyn Information: Gestational Diabetes (GD)
MoonDragon's ObGyn Information: Gestational Diabetes Intro
MoonDragon's Health & Wellness: Diabetes
MoonDragon's Nutritional Guidelines Index
MoonDragon's Health & Wellness: Nutrition Basics Index
MoonDragon's Nutrition Information: Gestational Diabetes Diet
MoonDragon's Nutrition Information: Hypoglycemic Diet
MoonDragon's Nutrition Information: Pregnancy Diet
American Diabetes Association - Clinical Practice Recommendations
NIH Index - Government Publications About Gestational Diabetes
Citations:
Service FJ (1999). Classification of hypoglycemic disorders. Endocrinology and Metabolism Clinics of North America, 28(3): 501-517.
Comi RJ, Gorden P (1995). Hypoglycemic disorders in the adult. In KL Becker et al., eds., Principles and Practice of Endocrinology and Metabolism, 2nd ed., pp. 1342-1350. Philadelphia: JB Lippincott.
CONVENTIONAL MEDICAL TREATMENT
Treatment for a sudden (acute) episode of hypoglycemia involves eating or drinking some form of sugar to restore your blood sugar to a normal level. Episodes of hypoglycemia caused by a long-term (chronic) health condition are treated the same way, but prevention of future episodes requires treatment or cure of the underlying condition.
TREATMENT OF ACUTE HYPOGLYCEMIA
If you are conscious and able to respond when symptoms develop, eat or drink some form of sugar. Drink fruit juice or sugared (non-diet) soda or eat sugar in the form of candy, cubes, or tablets, or other quick-sugar foods.
Quick-sugar foods: Because you have diabetes and are at risk for low blood sugar levels, you need to keep some type of food with you at all times that can quickly raise your blood sugar level. Eating quick-sugar foods puts glucose into your bloodstream in about 5 minutes. Any quick-sugar food on this list will raise your blood sugar about 30 milligrams per deciliter (mg/dL) in about 15 to 20 minutes.
Some foods that will help raise your blood sugar include:
Food Amount Table sugar 1 tablespoon Fruit juice or regular soda 1/2 cup Fat-free milk 1 cup Honey or corn syrup 1 tablespoon Jam 2 tablespoons Raisins 2 tablespoons Gum drops 17 small Life Savers candy 8 pieces Hard candy 3 pieces Glucose tablets 3 tablets Glucose gel 1/2 tube
Although eating food or drinking beverages containing sugar is all you need to do to treat many cases of acute hypoglycemia, you will need help if the condition is severe. Family members, co-workers, and friends should be aware of your condition and should call 9-1-1 or other emergency services if you become sleepy or unconscious.
If you have diabetes and take insulin, you may be able to teach those close to you how to give you an injection of glucagon in an emergency.
They also should seek emergency help if you are not unconscious but they do not know how to give you an injection of glucagon. Always have a medical alert bracelet or tag with you. Medical alert jewelry can be bought in pharmacies or on the Internet.
Severe cases of hypoglycemia may require hospitalization. You may be given additional glucose in a vein (intravenously) until your blood sugar level is stable in the normal range. This could take several days. For prolonged severe hypoglycemia, additional treatment may be necessary if brain swelling (edema) or damage has occurred or if there are other complications.
Future episodes of low blood sugar may be avoided by changing the behavior or situation that led to the hypoglycemia. If medication causes hypoglycemia, you may be able to stop using it or change how it is used. Talk to your health professional about how to avoid future bouts of low blood sugar. See Hypoglycemic Diet for helpful dietary recommendations to prevent hypoglycemia.
TREATMENT CAUSED BY ANOTHER CONDITION
If you have low blood sugar caused by a chronic health condition, your symptoms will be treated the same as those of acute hypoglycemia. Once you have recovered from the immediate symptoms, you will need treatment for the underlying cause of hypoglycemia. In many situations, once the cause is identified, new episodes of hypoglycemia can be prevented.
Low blood sugar may have a long-term cause that can be cured, such as some endocrine disorders or diseases of the liver, adrenal glands, or pancreas. Some conditions that cause low blood sugar, such as alimentary hypoglycemia related to stomach problems, may require surgery. Effective long-term treatment of an insulin-producing tumor in the pancreas (insulinoma) usually requires surgery.
Even if the condition causing hypoglycemia is not curable, treatment often can prevent episodes of low blood sugar. Talk to your health care provider about whether you can modify your diet (what, when, or how much you eat), change the dosage or types of medications you take, or modify your physical activity (such as when and how hard you exercise).
This type of management is most common for people with diabetes, other chronic health conditions that may require long-term treatment (liver disease, kidney failure, or endocrine disorders), and inherited enzyme or hormone deficiencies. It may also be useful for alcohol-related illnesses.
HOME TREATMENT
If you are at risk for developing hypoglycemia, you need to know about health conditions or situations that may lead to low blood sugar and how to deal with them. Proper attention to your health and lifestyle can help you prevent hypoglycemia. See Hypoglycemic Diet for helpful dietary recommendations to prevent hypoglycemia.
You should learn to recognize the early symptoms of hypoglycemia and to take steps for dealing with low blood sugar immediately.
When blood sugar drops too low, drink fruit juice or sugared (non-diet) soda pop; eat sugar in the form of candy, cubes, or tablets; or eat other quick-sugar foods.
Members of your household, close friends, and co-workers also should know the symptoms of low blood sugar and learn about emergency care. Wear medical information on a badge or bracelet if you are at risk for developing moderate or severe hypoglycemia in case an episode occurs when you are away from family, friends, or care givers.
Be sure you and your family, friends and co-workers know emergency care for low blood sugar.
When hypoglycemia occurs because of an isolated, short-term cause such as prolonged fasting or strenuous exercise, further medical treatment is usually not needed. You may simply need to talk with your health professional about how to avoid such behaviors or situations.
When hypoglycemia has a chronic cause that is not curable, treatment of the condition often can prevent episodes of low blood sugar. Talk with your health professional about:
- Modifying your diet with a long-term meal plan (what, when, and how much you eat).
- Changing the dosage or types of medications you take.
- Modifying the timing and level of physical activity (such as when and how hard you exercise).
- Keeping a diary of low blood sugar episodes (when they occur and what and when you last ate).
Management of diet to prevent hypoglycemia is particularly important if you have diabetes, inherited enzyme or hormone deficiencies, or non-fasting (postprandial) hypoglycemia.
Your health professional will want to see you for annual physical examinations, more often if your symptoms become frequent. You and your health professional will discuss your home blood sugar monitoring records and your diary of episodes.
CONSIDERATIONS
The production of insulin is affected by the functioning of the adrenal glands. The adrenal glands produce epinephrine, which acts to "turn off" insulin production, among other things. If the adrenal glands are over-stressed and exhausted, they cannot function properly and an over abundance of insulin may result. This causes the blood sugar level to sink below normal, creating a low energy syndrome in the body.
Injections of vitamin B complex plus extra vitamin B-6 (pyridoxine) and liver extract have produced good results for those with hypoglycemia. Liver extract supplements contain a nutritional substance that aids liver regeneration. Only liver from organically raised beef should be used.
In rare cases, hypoglycemia can be triggered by large doses of aspirin or by sulfonamides (sulfa drugs), a class of antibiotics often prescribed for urinary tract infections (UTIs).
People most prone to hypoglycemia are those taking medications for high blood sugar or diabetes.
Hypoglycemia is often the underlying cause of misdiagnosed cases of attention deficit disorder (ADD). See Attention Deficit Disorder (ADD) / Attention Deficit Hyperactivity Disorder (ADHD) for more information.
It is estimated that half the people with hypoglycemia who are over 50 have reduced thyroid function and hypothyroidism. See Hypothyroidism for more information.
Hypoglycemia can mimic menopausal symptoms, especially since it often escalates during midlife.
Caffeine, alcohol, and tobacco cause profound swings in blood sugar levels. Insomnia can result if any type of sugar is consumed after dinner. Consuming sugar at any time tends to cause drowsiness and fatigue.
Some studies have shown that reducing the amount of meat protein in the diet and adding some starches, such as potatoes, may be beneficial.
Milk allergy is common as this disorder progresses. Allergy testing is recommended. See Allergies for more information.
Maintain a regular exercise regimen. This helps to maintain steady blood sugar levels. Eat one to three hours prior to exercise.
Stress is a major factor in hypoglycemia, as it affects adrenal function and blood sugar levels. Practice stress reduction by meditating, listening to soothing music, getting a massage, or using deep breathing techniques.
MoonDragon's Health Therapy: Meditation
MoonDragon's Health Therapy: Relaxation
MoonDragon's Health Therapy: Sound & Music Therapy
MoonDragon's Health Therapy: Massage
MoonDragon's Health Therapy: Visual Imagery
DIETARY RECOMMENDATIONS
Remove from the diet all alcohol, canned and packaged foods, refined and processed foods, salt, sugar, saturated fats, soft drinks, and white flour. Also avoid foods that contain artificial colors or preservatives.
Avoid sweet fruits and juices such as grape and prune. If you drink these, mix the juice with equal amount of water.
Sweeten food with natural sweeteners such as Stevia, a South American herb available in liquid form that is 200 times sweeter than sugar. Other acceptable sweeteners include barley malt syrup, molasses, and brown rice syrup.
Eat a diet high in fiber and include large amounts of vegetables, especially broccoli, carrots, Jerusalem artichokes, raw spinach, squash, and string beans. Vegetables should be eaten raw or steamed. Also eat beans, brown rice, lentils, potatoes, soy products (tofu), and fruits, especially apples, apricots, avocados, bananas, cantaloupes, grapefruits, lemons, and persimmons.
For protein, eat low-fat cottage cheese, fish, grains, kefir, raw cheese, raw nuts, seeds, skinless white turkey or white chicken breast, and low-fat yogurt.
Eat starchy foods such as corn, hominy, noodles, pasta, white rice, and yams in moderation only.
Include Maitake Mushrooms in your diet. They are beneficial for helping the body adapt to stress.
Do not eat fatty foods such as bacon, cold cuts, fried foods, gravies, ham, sausage, or dairy products (except for low-fat soured products).
Do not go without food. Eat six to eight small meals throughout the day. Some people find that eating a small snack before bedtime helps.
Use a rotation diet; food allergies are often linked to hypoglycemia and can make the symptoms more pronounced. See Allergies for more information.
Try taking 200 mcg of chromium picolinate daily. This can alleviate many symptoms and raise blood glucose levels if symptoms occur after sugar or a heavy meal is consumed. Chromium, also known as glucose tolerance factor or GTF, has been known to alleviate sudden shock.
During a low blood sugar reaction, eat something that combines fiber with a protein food, such as bran or rice crackers with raw cheese or almond butter.
Instead of eating applesauce, have a whole apple, which has more fiber. The fiber in the apple will inhibit fluctuations in blood sugar. Fiber alone (found in popcorn, oat bran, rice bran, crackers, ground flaxseed, and psyllium husks) will slow down a hypoglycemic reaction. Take fiber half an hour before meals. Spirulina tablets taken between meals further help to stabilize blood sugar.
Fast once a month with live vegetable juices and a series of lemon juice enemas. See Fasting and Enemas for more information. To prevent a low blood sugar reaction while fasting, use Spirulina or a protein powder supplement. Many people find this makes them start to feel better very quickly.
Kombucha tea may help to normalize blood sugar. See Kombucha Tea for more information.
See Hypoglycemic Diet for helpful dietary recommendations to prevent hypoglycemia.
Avocados contain a seven-carbon sugar that depresses insulin production, which makes them an excellent choice for people with hypoglycemia.
Fast once a month (unless you are pregnant or nursing) with fresh vegetable juices and a series of lemon juice enemas. To prevent a low blood sugar reaction while fasting, use spirulina or a protein powder supplement. Many people find this makes them start to feel better very quickly.
MoonDragon's Health Therapy: Enemas - Instructions & Index
MoonDragon's Health Therapy: Lemon Juice Enema
HERBS
The following herbs help to normalize blood sugar:
Angostura Bitters (or any combination of bitters).
Artichoke Leaf and Gentian Root.
Bilberry and Wild Yam aid in controlling insulin levels.
Dandelion Root is an excellent source of calcium and supports the pancreas and liver.
To help your body respond to stress, try:
Astragalus.
Licorice Root. Licorice nourishes the adrenal glands. Caution: Do not use this herb on a daily basis for more than seven days in a row. If overused, licorice can elevate blood pressure. Avoid if you have high blood pressure. Avoid it completely if you are pregnant or nursing.
Other helpful herbs:
Milk Thistle rejuvenates the liver.
Gudmar (Gymnema sylvestre), an Ayurvedic herb, suppresses the intestinal absorption of saccharides, which prevents low blood sugar.
Other beneficial herbs include Echinacea, Parsley, Pau D'Arco, Raspberry Leaves, and Uva Ursi.
NUTRITIONAL SUPPLEMENT RECOMMENDATIONS
The following nutrients are important for healing once appropriate local treatment has been administered. Unless otherwise specified, the following recommended doses are for those over the age of 18. For a child between 12 and 17 years old, reduce the dose to 3/4 the recommended amount. For a child between 6 and 12 years old, use 1/2 the recommended dose, and for a child under 6, use 1/4 the recommended amount.
NUTRIENTS Supplement Suggested Dosage Comments Very Important Or
Brewer's Yeast
(With Added Chromium)As directed on label. Aids in stabilizing blood sugar levels. An excellent source of protein and several B-vitamins. Take with chromium supplement.
Brewer's Yeast, Debittered, NOW Foods, 1 lb.,
Brewer's Yeast, NOW Foods, 650 mg, 200 TabsChromium Picolinate 300-600 mcg daily. Vital in glucose metabolism. Essential for optimal insulin activity. Caution: If you have diabetes, consult with your health care provider before taking any supplement containing chromium.
Chromium Picolinate, NOW Foods, 200 mcg, 100 Caps,
Chromium Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.,
ChromeMate, Biologically Active, Niacin Bound Chromium Complex, NOW Foods, 180 CapsKyo-Dophilus As directed on label. To replace the friendly bacteria lacking in this disorder. Use the liquid form, if available (liquid acidophilus combined with liquid Kyolic). Comes in chewable or powder form as well as capsule.
Kyo-Dophilus, Wakunaga Kyolic, 180 Caps
Garlic (Kyolic) As directed on label. Very good for relieving low blood sugar when an attack occurs.
Garlic Oil Tincture, Alcohol Free, Nature's Way, 1 fl. oz.,
Garlic Bulb Cloves, Garlic Supplement, Nature's Way, 580 mg, 100 Caps,
Odorless Garlic Supplement, NOW Foods, 50 mg, 250 SoftGels,
Garlic Supplement, Kwai, Triple Concentrated, 180 Tabs,
Every Day Garlic Supplement, Kwai, 30 Tabs,
Garlic Tincture, 100% Organic, 2 fl. oz.,
Aged Garlic Extract, Cardiovascular Formula 100, Wakunaga Kyolic Supplements, 300 Caps,
Kyolic Liquid Aged Garlic Extract, Cardiovascular, Vegetarian, Wakunaga Kyolic, 4 fl. oz.,
Kyolic Aged Garlic Extract, One-A-Day, Vegetarian, 1000 mg, Wakunaga Kyolic, 30 Caps,
Aged Garlic Extract, Cholesterol Formula 104, Wakunaga Kyolic, 200 CapsGlutathione As directed on label. A compound consisting of three amino acids that is associated with the breakdown of glucose into energy.
L-Glutathione, 250 mg, 60 CapsPancreatin As directed on label. Take with meals. For proper protein digestion. Use a high-potency formula.
Pancreatin 4X, NOW Foods, 500 mg, 100 CapsProteolytic Enzymes As directed on label. Take with meals. People with this disorder often fail to digest protein properly, resulting in "leaky gut syndrome: and allergies. Caution: Do not give this supplement to a child.
Plant Enzymes, NOW Foods, Vegetarian, 120 VCaps,
Enzymes, All Complete, 250 mg, 90 Caps,
MetabolicZyme (Hypoallergenic), Allergy Research Group / Nutricology, 900 TabsQuercetin
(Activated Quercetin)
(Quercetin-C)As directed on label. Aids in stopping allergic reactions. Helpful if food allergies are a factor. Vitamin B Complex 50-100 mg of each B vitamin daily, with meals 3 times daily (amounts of individual vitamins in a complex will vary). B vitamins work best when taken together. Important in carbohydrate and protein metabolism, and proper digestion and absorption of foods; helps the body tolerate foods that produce low blood sugar reactions. Also helps counteract the effects of malabsorption disorders, common in people with hypoglycemia.
Ultimate B (Vitamin B Complex), Nature's Secret, 60 Tabs,
Vitamin B-100 Complex, w/ Coenzyme B-2, Nature's Way, 631 mg, 100 CapsPlus Extra
Vitamin B-1 (Thiamine)100 mg daily. B vitamins work best when taken together. Aids in the functioning of the nervous system and in proper digestion.
Vitamin B-1 / Thiamine HCl (Hydrochloric Acid), 100% Natural, Nature's Way, 100 mg, 100 CapsVitamin B-3 (Niacin) 100 mg daily. Do not exceed this amount. B vitamins work best when taken together. Aids in the functioning of the nervous system and in proper digestion. Caution: Do not take niacin if you have a liver disorder, gout, or high blood pressure.
Niacin Supplement (Vitamin B-3), 100% Natural, Nature's Way, 100 mg, 100 CapsAnd
Vitamin B-5 (Pantothenic Acid)1,000 mg daily, in divided doses. Important in adrenal gland function and conversion of glucose to energy.
Pantothenic Acid (Vitamin B-5), 100% Natural, Nature's Way, 250 mg, 100 CapsVitamin B-12 1,000-2,000 mcg daily, on an empty stomach. Crucial for prevention of anemia, common because malabsorption disorders result in deficiency. Important in adrenal gland function and conversion of glucose to energy.
Vitamin B-12 Complex Liquid, NOW Foods, 2 fl. oz.,
Vitamin B-12, Nature's Way, 2000 mcg, 100 Sublingual Lozenges,
Vitamin B-12 Liquid Supplement, 50 mcg, With Vitamin B-9 (Folic Acid), 400 mcg, 1 oz.
Vitamin B-12, California Natural, 1000 mcg, 60 Tabs,
Vitamin B-12 LipoSpray, NOW Foods, 2 fl. oz.Zinc 50 mg daily. Do not exceed a total of 100 mg daily from all supplements. Needed for proper release of insulin. People with hypoglycemia are often zinc deficient. Use zinc gluconate lozenges or OptiZinc for best absorption.
Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
Colloidal Silver & Zinc Lozenges, Silva Solution, 90 Lozenges,
Zinc Lozenges W/ Echinacea & Vitamin C, Nature's Way, 23 mg, 60 Lozenges,
Zinc (Chelated), 100% Natural, Nature's Way, 30 mg, 100 CapsImportant L-Carnitine As directed on label, on an empty stomach. Take with water. Do not take with milk. Take with 50 mg vitamin B-6 and 100 mg vitamin C for better absorption. Converts stored body fat into energy.
L-Carnitine, Stable Tartrate Form, NOW Foods, 500 mg, 60 Caps,
L-Carnitine Liquid, Double Strength, NOW Foods, 16 fl. oz.Plus
L-CysteineAs directed on label. Blocks the action of insulin, which lowers blood sugar.
L-Cysteine Structural Support, With Vitamin B-6 & C, Vegetarian, NOW Foods, 500 mg, 100 TabsPlus
L-Glutamine500 mg twice daily, on an empty stomach. Take with water or juice. Do not take with milk. Take with 50 mg Vitamin B-6 & 100 mg Vitamin C for better absorption. Reduces the craving for sugars.
L-Glutamine, Amino Acid Supplement, NOW Foods, 500 mg, 120 Caps,
L-Glutamine Powder, 100% Pure Free Form Amino Acid & GH Releaser, Vegetarian, NOW Foods, 1 lbMagnesium 750 mg daily, in divided doses, after meals and at bedtime. Important in carbohydrate (sugar) metabolism.
Magnesium Ionic Mineral Supplement, Fully Absorbable, 350 +/- ppm, 16 fl. oz.,
Just An Ounce Calcium & Magnesium Liquid, Almond Flavor, 16 fl. oz.,
Calcium & Magnesium Mineral Complex, 100% Natural, Nature's Way, 500 mg / 250 mg, 250 CapsCalcium 1,500 mg daily, in divided doses, after meals and at bedtime. Works with magnesium.
Calcium Ionic Mineral Supplement, Fully Absorbable, 700 +/- ppm, 16 fl. oz.,
Liquid Calcium W/ConcenTrace, Orange Vanilla, Trace Minerals, 1000 mg, 32 fl. oz.,
Cal-Mag Pre-Chelated Calcium & Magnesium, Vital Earth, 240 GelcapsManganese As directed on label. Take separately from calcium. Important for the maintenance of blood glucose levels. Most people with ' hypoglycemia have low levels of this trace mineral in their blood.
Manganese Ionic Mineral Supplement, Fully Absorbable, 30 +/- ppm, 16 fl. oz.,Vitamin C With Bioflavonoids 3,000-8,000 mg daily, in divided doses. For adrenal insufficiency, common in people with hypoglycemia.
Vitamin C Liquid w/ Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz.,
Ester C With Bioflavonoids, Nature's Way, 1000 mg, 90 Tabs,
Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 VCaps,
The Right C, Nature's Way, 1000 mg, 120 TabsVitamin E 200-400 IU daily. Improves circulation and energy. Prevents complications through its antioxidant properties. Use d-alpha-tocopherol form.
Ester E Natural Vitamin E, California Natural, 400 IU, 60 Softgels,
Vitamin E, 400 IU, 100% Natural, NOW Foods, 100 Gels,
Vitamin E-1000, NOW Foods, 1000 IU, 100 Gels,
Vitamin E, d-alpha-tocopherol, 400 IU, 100 Softgels
Helpful Psyllium husks
Or
Aerobic Bulk Cleanse (ABC)
(Aerobic Life Industries)As directed on label. Take with a large glass of water. Take separately from other supplements and medications. Aids in slowing down blood sugar reactions and keeping the colon clean.
Psyllium Husk, Nature's Way, 525 mg, 180 Caps,
Psyllium Husk Powder, NOW Foods, 100% Pure, vegetarian, 24 oz.,Liver Extract Injections
Or
Desiccated LiverInjections: 1 cc twice weekly for 3 months, then once weekly for 2 months or more, or as prescribed by health care provider.
Desiccated liver: As directed on label.Liver glandulars supply B vitamins and other valuable nutrients. Multi-Vitamin & Multi-Mineral Complex As directed on label. All nutrients are needed in balance for healing.
Super Multi-Vitamin & Multi-Mineral, Pure Vital Earth, 32 fl. oz. (98% Bio-Available for Absorption), Damage Control Master Formula, High Potency, Multi-Vitamin & Mineral, 60 Packets (30 Day Supply)Cravex
(Natrol)As directed on label. Controls sugar cravings and helps balance metabolism.
HYPOGLYCEMIA / LOW BLOOD SUGAR SUPPLEMENTAL PRODUCTS
Information, products and supplements for hypoglycemia, a condition that occurs when blood sugar drops to a level that is too low to adequately fuel the body. Some supplements are helpful for diabetic problems (fluctuations of high and low blood sugars).
Adrenals & Hypoglycemia Treatment Formula Tincture, 100% Organic, 2 fl. oz.
Adrenals and Hypoglycemia Treatment Formula is used to restore energy, help regulate blood sugar and support the adrenal glands.All Natural Travel Size Stevia Sweetener, SteviaClear Liquid, 6 ml, 60 servings
Stevia Sweetener an all natural, no calories, no carbs, no bitter aftertaste, with endless uses sweetener.Aloe Vera Juice, Pure Aloe Force, Organically Grown, Unprocessed, Whole Raw Aloe Vera, 33.8 fl. oz.
The magnificent Aloe plant, that is designed to be self-sufficient & thrive in the desert, feeds us in unique ways with its 250+ naturally occurring constituents including: enzymes, amino acids, essential fatty acids, vitamins, minerals, glycoproteins, sterols, growth factors, & all sizes of uniquely complex Aloe polysaccharides and mannans.Aloe Vera Juice, Herbal Aloe Force, Organically Grown, Unprocessed, Whole Raw Aloe Vera, 33.8 fl. oz.
Herbal Aloe Force Re-Natures the cells, tissues, glands, organs and all systems of the body to function as originally designed.Alpha Lipoic Acid W/ Rosemary, Nature's Way, Pharmaceutical Grade, 50 mg, 60 Caps
Alpha Lipoic Acid is central to recycling other antioxidants like Vitamin E, Vitamin C, and GSH glutathione. By "sparing" their destruction, Alpha Lipoate extends their antioxidant power. Being both water and fat soluble, lipoic acid is the "universal" antioxidant that can easily function in both cellular membranes and fluid media within and outside the cell.Alpha Lipoic Acid, NOW Foods, 250 mg, 60 Caps
Alpha-Lipoic Acid is a versatile water and fat soluble metabolic antioxidant. Another benefit is that it also acts as a potent free radical quencher and aids other vitamins in their antioxidant activities.Bean Pod Tincture, 100% Organic, 2 fl. oz.
Bean Pod contains amino acids and enzymes. It gradually aids the pancreas to produce insulin.Bhumy Amalaki Powder (Phyllanthus Niruri), 100% Organic, 8 oz. Bulk
Bhumy Amalaki is employed for numerous conditions including blennorrhagia, colic, diabetes, dysentery, fever, flu, tumors, jaundice, vaginitis, and dyspepsia.Blood Sugar Balance Wellness Oil, 2 fl. oz.
Blood Sugar Balance Wellness Oil was designed to lower your blood sugar naturally.Blood Sugar Formula w/ Gymnema Extract, Nature's Way, 90 Caps
Contains GTF Chromium part of an important cofactor for insulin as well as other herbs and minerals used in support of healthy blood sugar levels. This formula represent the powerful synergy of current scientific research and traditional herbal medicine.Brewer's Yeast, NOW Foods, 650 mg, 200 Tabs
Brewer's Yeast has been shown to help people having difficulty sleeping, fatigued, and diarrhea caused by Clostridium difficile.Buchu Leaves Tincture, 100% Organic, 2 fl. oz.
Buchu leaves act as a diuretic and antiseptic, and today is used in treating inflammation of the urethra, blood in the urine, bladder infections, and other chronic urinary tract disorders.Chromium Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.
WaterOz Ionic Chromium is a pure liquid chromium supplement. Chromium helps the body regulate metabolism, regulate insulin and blood sugar levels, helps the body lose weight by stimulating enzymes that metabolize glucose, burns fat. Chromium deficiencies may contribute to Infertility and decreased sperm count.Chromium Picolinate, 100% Natural, Nature's Way, 200 mcg, 100 Caps
Nature's Way Chromium Picolinate is 100 percent natural, patented Chromium Picolinate. It contains no artificial ingredients or preservatives.Cinnamon Bark (Cinnamonum Verum), NOW Foods, 600 mg, 240 Caps
Experiments conducted by the USDA have shown that this - the variety we call "True Cinnamon" can lower blood sugar by mimicking insulin, activating insulin receptors and working with insulin in the cells to reduce blood sugar by up to 20%.Colon & Liver Cleanser, Truman's CAC Tea, Loose Leaf, 1/2 lb.
Use of this cleansing tea has many additional benefits: improves overall digestion; strengthens the immunity; helps to prevent cancer; makes the skin more emollient and flexible: clears the eyes; and provides an overall tonic effect on the body.Coral Calcium (Okinawa) Plus w/ Magnesium & Vitamin D, 100% Natural, NOW Foods, 500 mg, 100 VCaps
Okinawa Coral Calcium Plus with Magnesium, Vitamin D and 70 other trace minerals provides essential minerals, restores body alkalinity, supports the immune system, and is bio available for better absorption.Dandelion Root (Taraxacum Officinale) Powder, 4 oz.
Dandelion root is known as a blood purifier used for liver and kidney disorders. Dandelion root also contains nutritive salts to build up the blood.Dandelion Root Tincture, 100% Organic, 8 fl. oz.
A blood purifier used for liver and kidney disorders; it contains nutritive salts to build up the blood and is very useful for skin problems and diseases.Dandelion Root Tincture, 100% Organic, 2 fl. oz.
Dandelion root is a natural diuretic and improves appetite and minor digestive problems. Dandelion leaves are commonly recommended as a food supplement for pregnant and post-menopausal women.Diabetic Extract Formula Tincture, 100% Organic, 2 fl. oz.
Diabetic Extract Formula Tincture is targeted to enable the pancreas to produce its own insulin and to bring blood sugar levels to a safe range of somewhere between 110-140 without additional medication.Diabetes Formula Tincture, 100% Organic, 2 fl. oz.
This diabetic formula may help to decrease the amount of insulin required by the individual.Diabetic Foot Bath Oil, With Organic Alpine Herbs, (Oel Fussbad), 100 ml
This Diabetic Foot Oil Bath, is an ideal cleanser and moisturizer for dry, calloused, sensitive skin.Diabetic Insulin Support Tincture, 100% Organic, 2 fl. oz.
The Diabetic Insulin Support formula provides synergistic support for the adrenals, kidneys and pancreas and may help those with insulin dependent diabetes.Digestive Enzymes, 750 mg, 100 Caps
Since cooking destroys many of the digestive enzymes in food, taking plant fiber-based digestive enzymes aids in digesting even the heaviest meal.Egyptian Licorice Tea, Yogi Tea, Certified Organic, 16 Tea Bags
Treat yourself and your guests like royalty with the royal herbs and spices in Egyptian Licorice Tea by Yogi Tea.Egyptian Licorice Mint Tea, Yogi Tea, Caffeine Free, Certified Organic, 16 Tea Bags
The delights of the Pharaohs are yours again, with the mythical pleasure of a cup of Egyptian Licorice Mint Tea by Yogi Tea.Flax Protein / Fiber / Lignan Cold Milled Powder Plus Omega 3, Certified Organic, Nature's Way, 16 oz.
With 6 g Fiber/300 mg Lignan/5 g Protein (including 18 amino acids) per serving, Nature's Way EFAGold is one of nature's richest sources of protein, fiber & essential fatty acids.Flax Seed, Whole, Certified Organic, 1 lb. Bulk
Flax Seeds are an important source of polyunsaturated fatty acids, including Omega-3, plus Magnesium, Zinc and dietary fiber. Flax oil from flax seeds is the richest known source of linolenic acid.Garlicin Cholesterol Control, Odor Free, Nature's Way, 350 mg, 90 Enteric-Coated Tabs
In clinical studies garlic has been shown to lower serum cholesterol and help maintain circulatory efficiency. The greatest effect resulted from garlic products with standardized amounts of allicin release in doses of 5,000 mcg per day.Garlicin HC, Healthy Circulation Formula With Odor Free Garlic Supplement, Nature's Way, 90 Enteric-Coated Tabs
Garlicin HC garlic supplement supports cardiovascular health with the help of hawthorn, cayenne and vitamin E.Ginkgo Biloba Extract Standardized, Nature's Way, 60 mg, 120 VCaps
Supports circulation to the brain as well as the extremities. This is achieved by maintaining healthy blood vessel tone and reducing blood viscosity. Additionally, Ginkgo biloba is a proven free radical scavenger and antioxidant.Glucomannan (Konjac Fiber), Nature's Way, 665 mg, 180 Caps
Nature's Way Glucomannan (Amorphophallus konjac fiber) is a 100% dietary fiber source obtained from the root of the konjac plant.Glucozene-Rx, Blood Sugar Supplement, Hi-Tech, 30 Caps
Glucozene-Rx Blood Sugar Supplement is a state-of-the-art herbal alternative that regulates glucose and sugar levels.GlyMordica Bitter Melon, 100% Natural, 450 mg, 60 Caps
Bitter melon is one of the few agents which has the potential to bolster a flagging pancreas. It has been recommended by the Department of Health of the Philippines as one of the best herbal medicines for it's ability to help with liver problems, Diabetes and HIV. It is an excellent natural remedy for the common cold.Guarana Seed Powder (Paullinia Cupana), Alternative Health & Herbs, 4 oz.
Guaranį is a creeping shrub native to the Amazon (and particularly the regions of Manaus and Parintins). In the lushness of the Brazilian Amazon where it originates, it often grows to 12 m high. The fruit is small, round, bright-red in color, and grows in clusters. As it ripens, the fruit splits and a black seed emerges - giving it the appearance of an "eye" about which Indians tell legends.Gymnema Sylvestre Tincture, 100% Organic, 2 fl. oz.
For diabetes, hypoglycemia, and as a digestive tonic. Used for weight reduction, to help prevent tooth decay, and restore pancreatic function. Helps to block the absorption of sugar in the digestive tract.Hawthorn Berry Tincture (Heart Herb), 100% Organic, 2 fl. oz.
Throughout Europe, Hawthorn Berry is recognized as a safe and effective treatment for the early stages of congestive heart failure (CHF).Huckleberry (Vaccinium myrtillus) Tincture, 100% Organic, 2 fl. oz.
Huckleberry leaf is used by naturopathic physicians to treat sugar diabetes and ailments of the kidneys and gallbladder.Hypoglycemia - One of the Most Widespread & Misdiagnosed Diseases, By Marilyn Light
Good health guide. Concise, factual information about the causes, symptoms and remedies of one of medicine's least treated conditions.Insulin Health X-Factors, Blood Sugar Supplement, 60 Tabs
Insulin Health X-Factors is a revolutionary cutting edge dietary supplement specifically designed to support healthy insulin metabolism as well as cardiovascular function.Juniper Berry Tincture, 100% Organic, 2 fl. oz.
Herbalists use Juniper Berry primarily as a component of herbal remedies to treat bladder infections.L-Glutamine, 100% Pure Powder, Free Form Amino Acid & GH Releaser, Vegetarian, NOW Foods, 1 lb.
L-Glutamine is an important amino acid and natural Growth Hormone Releaser that helps brain function, and may be used for combating effects of alcoholism, alleviating hypoglycemia, fatigue reduction, improving exercise endurance, benefiting the liver and intestines, maintaining a healthy gastrointestinal tract, and strengthening the immune system.L-Glutathione, 250 mg, 60 Caps
L-Glutathione is a tripeptide amino acid produced in the liver primarily from cysteine. L-Glutathione acts as a cellular antioxidant by inhibiting free radical proliferation.Lick The Sugar Habit, By Nancy Appleton, Ph.D.
Nancy Appleton, Ph.D., shows you how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more.Licorice Root Tincture, 100% Organic, 2 fl. oz.
Licorice root is taken orally (DGL form) for ulcers, heartburn (esophageal reflux), and mouth sores.Liquid Flavored Sweetleaf Stevia, 4 Flavored Stevia Bottles, 6 ml, 60 servings each
Flavored Sweetleaf Stevia has Four exciting All Natural, Zero Cal, Zero Carb, Zero Glycemic index - Flavored Stevia bottles at an exciting value of only one penny per drop.Magnesium Ascorbate Powder, NOW Foods, 100% Pure, 8 oz.
Magnesium Ascorbate is a buffered (non-acidic) form of vitamin C that will not contribute to gastric irritation in acid-sensitive persons.Maitake Mushroom Whole, Certified Organic, 4 oz. Dry Weight
The Maitake Mushroom is not only the medicinal mushroom that leads as an anti-cancer agent specializing in breast and prostate cancers, but is also renown for it's ability to regulate blood sugar, cholesterol, blood pressure, inflammation, and blood clots.Manuka Honey, Active UMF 10+, 375 g
Comvita Active UMF 10+ Manuka Honey contains a high level of antibacterial activity not found in other honeys. For digestive health and to assist the digestive process.Momordica Tincture, 100% Organic, 2 fl. oz.
It has been suggested that Bitter Melon, Momordica, has anti-tumor and antiviral actions. MAP 30 is a protein found in Bitter Melon that is believed to have multiple functions that could be beneficial in treating HIV infection.Multi-Vitamin & Multi-Mineral for Diabetics, Completia Diabetic Vitamin Formula, Iron Free, All Natural, Nature's Way Vegetarian, 90 Tabs
Twice daily multivitamin formula for diabetics, with Alpha Lipoic Acid, Fenugreek and GTF Chromium for daily support. Specially balanced nutritional supplement. Extra support with Alpha Lipoic Acid, Chromium, L-Carnitine, Quercetin Taurine and Vanadium. Plus an herbal blend of Fenugreek, Cinnamon and Neem.Natural Approach To Attention Deficit Disorder (ADD), By Ronald Hoffman, M.D.
"Good Health Guide" Ranging from food or chemical sensitivities and hypoglycemia to specific nutritional deficiencies, the underlying causes of ADD are complex, yet responsive to a wide variety of natural therapies.Natural Treatments For Diabetes, By R. N. Ellsworth
This Book offers essential information on the types of diabetes and symptoms, as well as dietary recommendations, and current research.Neem Detoxification, Banyan Botanicals, 90 Tabs
Neem has traditionally been used to purify the blood, cleanse the liver and support the immune system. It is also commonly used for a variety of skin irritations and inflammations, and to support healthy blood glucose levels.Noni Juice, Trace Minerals, 32 fl. oz.
Trace Minerals Noni Juice product may provide nutritional support for Bio-Electric Health and Body Mineral Balancing.NOW Foods, Stevia Extract Powder, 100 packets / Box
This Stevia Extract Powder is a Packeted Form of Stevia rebaudiana the "Honeyleaf" with Zero Fat, Zero glycemic index, Zero Calories, and No Bitter Aftertaste.Omega 3 Fish Oil Mood Aid, EFA Gold, Enteric Coated, 60 Softgels
Research suggests a correlation between consuming more omega-3 fatty acids from fish and better emotional health. MoodAid provides a convenient way to add an effective amount to your diet.Opuntia (Prickly Pear), 250 mg, 100 Caps
Opuntia prickly pear flowers (Opuntia ficus-indica) were traditionally used as medicine for male urinary discomforts. It was also used externally as an ointment.ProBar Berry Blast Meal Replacement Bar, High Performance, Whole Food Nutrition, 100% Vegan, 3 oz.
ProBar Berry Blast's ingredients are blended, not baked, in order to retain the highest level of vital nutrients possible. This means that you finally get a sports nutrition bar that tastes like real food!Reversing Diabetes, Revised and Updated, by Julian Whitaker, M.D.
This bestselling guide will arm you with safer and equally effective ways of treating diabetes through a sensible diet, exercise, and specific nutritional supplement suggestions. You can improve blood sugar control, reduce if not eliminate reliance on medication, decrease risk of complications and diseases associated with diabetes.Shilajit Rejuvenates & Detoxifies Urinary Tract & Reproductive Organs, Banyan Botanicals, 90 Tabs
Shilajit is a powerful rejuvenative that cleanses the urinary tract and lungs, while bolstering immunity and strength. It purifies the blood and helps remove excess kapha and toxins from the tissues. As an aphrodisiac, it increases vitality and stamina while toning the reproductive organs and supporting their proper function.Siberian Eleuthero Root, Nature's Way (Eleuthero, Eleutherococcus Senticosus Root), 410 mg, 100 Caps
Siberian Ginseng Root (Eleutherococcus Senticosus Root) improves physical an mental vitality. It is an adaptogenic herb, which helps the body to adapt to daily stress. It is an ideal supplement for those leading a demanding and hectic lifestyle.Spirulina, 100% Organic, NOW Foods, 500 mg, 120 VCaps
Spirulina helps protect the immune system, reduce cholesterol, aid in the absorption of minerals and has been used in the treatment of diabetes, glaucoma, liver pathologies, cancer, increasing neurotransmitter formation, and it acts as an appetite suppressant.Spirulina Powder, 100% Natural, NOW Foods, 1 lb.
Spirulina helps protect the immune system, reduce cholesterol, aid in the absorption of minerals and has been used in the treatment of diabetes, glaucoma, liver pathologies, cancer, increasing neurotransmitter formation, and it acts as an appetite suppressant.Stevia Clear Sweetleaf Liquid Tincture, Wisdom Herbs, 2 fl. oz.
Stevia Clear Sweetleaf Liquid Tincture is an excellent diabetic aid which nourishes the pancreas, helping to achieve healthful blood sugar levels.Stevia Clear Liquid Tincture, Wisdom Herbs, 4 fl. oz.
Stevia Clear Liquid Tincture is an excellent diabetic aid which nourishes the pancreas, helping to achieve healthful blood sugar levels.Stevia Clear, Chocolate Raspberry Liquid Tincture, 2 fl. oz.
We've taken out best selling SteviaClear and added delicious natural flavors to create the world's most amazing and versatile zero calorie, zero carb dietary supplement.Stevia Clear, Vanilla Creme Liquid Tincture, 2 fl. oz.
We've taken out best selling SteviaClear and added delicious natural flavors to create the world's most amazing and versatile zero calorie, zero carb dietary supplement.Stevia Clear, Valencia Orange Liquid Tincture, 2 fl. oz.
We've taken out best selling SteviaClear and added delicious natural flavors to create the world's most amazing and versatile zero calorie, zero carb dietary supplement.Stevia Clear, Apricot Nector Liquid Tincture, Wisdom Herbs, 2 fl. oz.
They have taken their best selling Stevia Clear and added delicious natural flavors to create the world's most amazing and versatile zero calories, zero carb dietary supplement.Stevia Clear, English Toffee Sweetleaf Liquid Tincture, Wisdom Herbs, 2 fl. oz.
They have taken their best selling Sweetleaf Liquid Stevia and added delicious natural English Toffee flavors to create the world's most amazing and versatile zero calorie, zero carb dietary supplement.Stevia Clear, Lemon Drop Sweetleaf Liquid Tincture, Wisdom Herbs, 2 fl. oz.
They have taken their best selling Stevia Clear Sweetleaf Liquid Stevia and added delicious lemon natural flavors to create the world's most amazing and versatile zero calorie, zero carb dietary supplement.Stevia Extract Tincture, 100% Organic, 2 fl. oz.
Stevia Leaf is used as a natural sugar substitute for people with diabetes, hypoglycemia, dieters, and anyone who wants a natural alternative to sugar.Stevia Extract, White Powder, 25 g
Stevia extract has a delicious and refreshing taste that can be 30 times sweeter than sugar. Stevia is also an excellent diabetic aid which nourishes the pancreas, helping to achieve healthful blood sugar levels.Stevia Glycerite, Alcohol Free, NOW Foods, 2 fl. oz.
Stevia glycerite is intended for dietary supplement purposes only. Stevia Glycerite can be mixed into water and diluted.Stevia Liquid Concentrate Tincture, 2 fl. oz.
Stevia Liquid has a delicious and refreshing taste that can be 30 times sweeter than sugar. Enjoy the flavor that Stevia adds to any food or beverage knowing you will also increase the healthful benefits.Stevia Liquid Extract Clear, 2 fl. oz.
A small amount of Liquid Stevia Extract goes a long way.Stevia Powder, Green, 1/2 lb.
Enjoy the flavor that Stevia powder adds to any food or beverage knowing you will also increase the healthful benefits.Sugar Balancer, TCM Formula, Huafen Yuxiao, 60 Caps
Chinese medicine uses this time-honored formula to supplement the Qi and Yin and to maintain healthy blood and urine sugar level and healthy functions of the autonomic nerve.Sugar Control Herbal Tea, 20 Tea Bags
For maintaining normal blood sugar and blood fat level, urine sugar level.Sweetleaf Stevia Plus Fiber, 100 Packets Per Box
Stevia has a delicious and refreshing taste that can be 30 times sweeter than sugar. Stevia is also an excellent diabetic aid which nourishes the pancreas, helping to achieve healthful blood sugar levels.Thyroid / Pituitary Formula Tincture, 100% Organic, 2 fl. oz.
The Thyroid Pituitary Formula helps restore balance for both the underactive and overactive thyroid.Vanadium Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.
WaterOz Ionic Vanadium is a pure liquid Vanadium supplement. Vanadium regulates the circulatory system, helps reduce cholesterol levels and buildup in the central nervous system, lowers elevated blood sugar and is believed to help reduce the incidence of heart attack.Vitamin E (D-Alpha Tocopheryl Acetate), 100% Natural, NOW Foods, 400 IU, 250 Softgels
Vitamin E is a major antioxidant and the primary defense against lipid peroxidation. It is particularly important in protecting the body's cells from free radical/oxidative damage.Wild Mexican Yam Tincture, 100% Organic, 2 fl. oz.
Wild Yam has been used to treat indigestion, coughs, morning sickness, gall bladder pain, menstrual cramps, joint pain, and nerve pain.Zinc Chelate, 100% Natural, Nature's Way, 30 mg, 100 Caps
Nature's Way chelated zinc supplement is 100% natural chelated with an advanced amino acid complex for superior absorption.Zinc Lozenges w/ Echinacea & Vitamin C, Nature's Way, 23 mg, 60 Lozenges
Nature's Way Zinc lozenge boosts cold season defense with zinc, widely recognized as an important nutritional support during the cold season, and echinacea pupurea, clinically shown to support the immune system, and Vitamin C, a vitally important vitamin for general health maintenance.
HerbalRemedies: Hypoglycemia / Low Blood Sugar Information
HerbalRemedies: Hypoglycemia / Low Blood Sugar Supplements & Products
HerbalRemedies: Diabetes Information
HerbalRemedies: Diabetes Supplements & Products
NOTIFY YOUR MIDWIFE OR HEALTH CARE PROVIDER IF...
If you have reached this topic seeking information on emergency care for hypoglycemia, refer to the following:
EMERGENCY CARE FOR INSULIN-DEPENDENT HYPOGLYCEMIA
Emergency care for low blood sugar for people taking insulin:
This information is for people who may help you if you are too weak or confused to treat your own low blood sugar from diabetes. Make a copy for your partner, co-workers, and friends. If your adolescent has diabetes, you need to provide a copy for teachers, coaches, and other school staff.
- Make sure the person can swallow.
1. Lift the person's head so that it will be easier for the person to swallow.
2. Give the person 1/2 teaspoon of water to swallow.
- If the person can swallow the water without choking or coughing:
1. Give him or her a liquid (juice or soda pop) from the list of quick-sugar foods.
2. Check the person's blood sugar level using his or her blood sugar (glucose) meter.
3. Wait 10 to 15 minutes.
4. Offer the person more quick-sugar food if he or she is feeling better but still has some symptoms of low blood sugar.
5. Or give the person a shot of glucagon if he or she is not feeling better. Follow the directions given with the glucagon medication.
6. Check the blood sugar level again.
7. Offer the person a snack (such as cheese and crackers or half of a sandwich) if it is more than 30 minutes before a meal.
8. If the person becomes more sleepy or lethargic, call 9-1-1 or other emergency services.
9. Stay with the person until his or her blood sugar level is 65 milligrams per deciliter (mg/dL) or higher or emergency help comes.
- If the person chokes or coughs on the water:
1. Call 9-1-1 for emergency care immediately.
2. Do not try to give the person foods or liquids because they could be inhaled.
3. Give the person a shot of glucagon if one is available. Follow the directions given with the glucagon medication.
4. Check the person's blood sugar level using his or her blood sugar (glucose) meter.
5. Stay with the person until emergency help comes.
- If the person is unconscious but not having a seizure:
1. Call 9-1-1 for emergency care immediately.
2. Turn the person on his or her side and make certain the airway is not blocked.
3. Give the person a shot of glucagon if one is available. Follow the directions given with the glucagon medication.
4. If glucagon is not available, you can rub or squeeze 1 or 2 tablespoons of cake icing, honey, syrup, or glucose gel under the tongue or in the space between the gum and cheek.
5. Check the person's blood sugar level using his or her blood sugar (glucose) meter.
6. If the person becomes more alert, carefully give him or her a quick-sugar food or liquid.
7. Check the person's blood sugar level again.
8. Stay with the person until emergency help comes.
- If the person is unconscious and is having a seizure:
1. Call 9-1-1 or other emergency services immediately.
2. Get the person in a safe position, such as lying flat on the floor. Turn the person's head to the side.
3. Do not try to give him or her anything to eat or drink or put anything in the mouth.
4. If glucagon is available, give the person a shot of glucagon when the seizure stops.
5. Stay with the person until emergency help comes.
EMERGENCY CARE FOR NON-INSULIN DEPENDENT HYPOGLYCEMIA
Emergency care for low blood sugar for people who are not taking insulin. (Use this information if you do not know whether a person with hypoglycemia takes insulin.)
This information is for people who may help you if you are too weak or confused to treat your own low blood sugar related to diabetes. Make a copy for your partner, co-workers, and friends.
- Make sure the person can swallow.
1. Lift the person's head so that it will be easier for him or her to swallow.
2. Give the person 1/2 teaspoon of water to swallow.
If the person can swallow the water without choking or coughing:1. Give him or her a liquid (juice or soda pop) from the list of quick-sugar foods.
2. If a home blood sugar meter is available, check the person's blood sugar level.
3. Wait 10 to 15 minutes.
4. Offer more quick-sugar food if the person is feeling better but still has some symptoms of low blood sugar.
5. If possible, check the blood sugar again.
6. Offer the person a snack (such as cheese and crackers or half of a sandwich) if it is more than 30 minutes before a meal.
7. If the person becomes more sleepy or lethargic, call 9-1-1 or other emergency services.
8. Stay with the person until his or her blood sugar level is 65 milligrams per deciliter (mg/dL) or higher or emergency help comes.
- If the person chokes or coughs on the water:
1. Call 9-1-1 for emergency care immediately.
2. Do not try to give the person foods or liquids because they could be inhaled.
3. If a home blood sugar meter is available, check the person's blood sugar level.
4. Stay with the person until emergency help comes.
- If the person is unconscious but not having a seizure:
1. Call 9-1-1 for emergency care immediately.
2. Turn the person on his or her side.
3. Rub or squeeze 1 to 2 tablespoons of cake icing, honey, syrup, or glucose gel under the tongue or in the space between the gum and cheek.
4. If a home blood sugar meter is available, check the person's blood sugar level.
5. If the person becomes more alert, give the person quick-sugar food or liquid.
6. If possible, check the blood sugar level again.
7. Stay with the person until emergency help comes.
- If the person is unconscious and is having a seizure:
1. Call 9-1-1 or other emergency services immediately.
2. Get the person in a safe position, such as lying flat on the floor. Turn the head to the side.
3. Do not try to give the person anything to eat or drink or put anything in the mouth.
4. Stay with the person until emergency help comes.
Because oral medications for diabetes may cause prolonged low blood sugar levels, have someone stay with the person for a few hours after the blood sugar level has returned to a safe range.
If you are looking for general information on diabetes, see Diabetes.
FURTHER EDUCATION
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch, 4th Edition
Diabetes & Hypoglycemia: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods
-- by Michael T. Murray, N.D.
The Low Blood Sugar Handbook: You Don't Have to Suffer...
-- by Edward Krimmel
Hypoglycemia: The Classic Healthcare Handbook Completely
-- by Jeraldine Saunders, Harvey Ross
Hypoglycemia for Dummies
-- by Cheryl Chow, James Chow
The Low Blood Sugar Cookbook: Sugarless Cooking for Everyone
-- by Edward Krimmel, Patricia Krimmel
Carlton Fredericks' New Low Blood Sugar and You
-- by Carlton Fredericks
Hypoglycemia
-- by Marilyn Light
HELPFUL RELATED INTERNET LINKS
The Hypoglycemia Support Foundation
The Hypoglycemic Diet - Low Sugar Diet Plan
Med-sense: Hypoglycemia
Reactive Hypoglycemia Treatment
NIDDK: Hypoglycemia
Hypoglycemia - Ask the Dietitian
Hypoglycemia Forum
eMedicine - Hypoglycemia
Medicinenet.com: Hypoglycemia
Herbs for Diabetes
Holistic Online Alternative Hypoglycemia Help
Hypoglycemic Symptoms & Alternative Hypoglycemic Treatments
HELPFUL RELATED MOONDRAGON LINKS
MoonDragon's Birthing Guidelines: Glycosuria Management During Pregnancy
MoonDragon's ObGyn Information: Gestational Diabetes (GD)
MoonDragon's ObGyn Information: Gestational Diabetes Intro
MoonDragon's Health & Wellness: Diabetes
MoonDragon's Nutritional Guidelines Index
MoonDragon's Health & Wellness: Nutrition Basics Index
MoonDragon's Nutrition Information: Gestational Diabetes Diet
MoonDragon's Nutrition Information: Hypoglycemic Diet
MoonDragon's Nutrition Information: Pregnancy Diet
American Diabetes Association - Clinical Practice Recommendations
NIH Index - Government Publications About Gestational Diabetes
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HELPFUL PRODUCTS & FURTHER EDUCATION
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 2nd Edition
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
-- by Phyllis A. Balch
The Complete Guide to Natural Healing
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