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MoonDragon's Health & Wellness


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For more detailed information, contact your health care provider
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  • Gangrene Description
  • Gangrene Frequent Signs & Symptoms
  • Gangrene Causes
  • Gangrene Conventional Medical Treatment
  • Herbal Recommendations
  • Diet & Nutritional Recommendations
  • Nutritional Supplements
  • Notify Your Health Practitioner
  • Gangrene Supplement & Support Products

  • gangrene


    Gangrene is a condition in which body tissues die, and ultimately decay, as a result of inadequate oxygen supply. It can affect any body part, but most frequently affects extremities such as the toes, feet, fingers, hands, and arms. Gangrene of the internal organs is especially dangerous.

    There are two types of gangrene: wet gangrene and dry gangrene. Wet gangrene is infection-related while dry gangrene is related to blood flow reduction or stoppage. Both result in tissue death from lack of oxygen to the cells. See Causes for a description of the two types of gangrene.



  • Swelling in infected part.
  • Tenderness in infected part.
  • Severe and rapidly worsening pain.
  • As infection progresses, the affected tissue changes color, usually from pink to deep red to gray-green or purple.


  • Dull, aching pain in affected area.
  • Coldness in the affected area.
  • Pain and pallor of the affected area are early signs.



  • Wet gangrene is the result of a wound or injury that becomes infected. The infection prevents adequate venous drainage, depriving the area of needed blood supply and oxygen. The disruption in oxygen supply in turn promotes the infection. If left untreated, wet gangrene can lead to shock and death in a matter of days. Fortunately, careful hygiene can usually prevent this type of gangrene.


  • Dry gangrene does not involve bacterial infection. It is caused by stopped or reduced blood flow, which results in oxygen-deprived tissue. Reduced blood flow may be caused by injury, hardening of the arteries, poor circulation, diabetes, or blockage in a blood vessel. The condition most often occurs in the feet and toes.

  • Sometimes gangrene is caused by frostbite. In frostbite, the oxygen-deprived area dies, but the gangrene does not spread to any other area. As the flesh dies, it may be painful, but once the skin is dead, it becomes numb and slowly darkens.


    The risk of developing gangrene is higher than normal for people with diabetes, who smoke or drink excessively or who have poor circulation in general. Proper nutrition and a healthy lifestyle decrease the likelihood of developing gangrene and also aid in recovery should you require surgery for this condition.



  • The only treatment for established gangrene is surgical removal of the affected area.

  • For wet gangrene, treatment with antibiotics and surgical removal of the dead tissue are usually necessary. Hyperbaric oxygen therapy may be employed as well. See Hyperbaric Oxygen Therapy (HBOT) for more information.

  • Slowly developing dry gangrene may be reversed by arterial surgery. Chelation is an alternative. See Chelation Therapy for more information. If an acute arterial obstruction is involved, emergency surgery must be performed.

  • See Arteriosclerosis/Atherosclerosis and Circulation Disorders for more information.

  • Raynaud's syndrome, a condition that affects the small arteries of the fingers and toes, can lead to gangrene if not treated. See Raynaud's Disease / Raynaud's Phenomenon for a more complete discussion of this condition.


    Gangrene is a condition which leads to the death of body tissues as a result of insufficient oxygen supply. Herbal therapy may be useful for blood circulation support, increasing the oxygenation of tissues, and restoring circulation health. It is not a substitute for established gangrene, which must be handled by surgical intervention.

  • Butcher's Broom is important for circulation. Butcher's Broom is a laxative and diuretic and it is also used to improve circulation problems, hemorrhoids, varicose veins, arteriosclerosis, and blood clots.

  • Bromelain and Turmeric (curcumin is the active ingredient found in Turmeric) are good for reducing swelling and inflammation.

  • Olive Leaf is good for fighting infections. Olive Leaf extract is a technically advanced herbal product that provide beneficial activity in the body.

  • Other beneficial herbs include Bayberry, Cayenne (capsicum, the active ingredient in Cayenne), Echinacea, Ginkgo Biloba, and Goldenseal.

  • Goldenseal made into a poultice can be directly applied to the abscess. This herb is helpful for fighting infections. Or apply alcohol-free Goldenseal Extract to sterile gauze and place the gauze over the abscess. Do not take Goldenseal on a daily basis for more than one week at a time, and do not use it during pregnancy. If you have a history of cardiovascular disease, diabetes, or glaucoma, use it only under a health care provider's supervision.

  • Apple Cider Vinegar promotes healing, cleansing and has fat fighting powers. For over 2000 years these natural foods have been known througout the world for their healing, cleansing and fat fighter powers. These natural foods may also help lower serum cholesterol levels and slow down the absorption of fat in the small intestine, increase the metabolic rate and promote thermogenesis. Besides weight loss, Apple Cider Vinegar may help promote good blood circulation, improve metabolism, relieve arthritis stiffness, improves digestion and burns fat. Take daily as a dietary supplement by adding 2 tablespoons into a glass of warm water and drink first thing in the morning. For added circulatory benefits, add Cayenne to the water and take with Grapefruit Pectin

  • A poultice that combines Lobelia and Slippery Elm bark is soothing and fights infection.

  • Milk Thistle, taken in capsule form, is good for the liver and aids in cleansing the bloodstream.

  • Tea Tree Oil, applied externally, is a potent natural antiseptic that kills infectious organisms without harming healthy cells. Mix 1 part tea tree oil with 4 parts water and apply the mixture with a cotton ball 3 times daily. It will destroy bacteria, hasten healing, and prevent infection from spreading.

  • Blackseed promotes healthy circulation, useful for arthritis and cardiovascular & respiratory support. It also supports digestion and is a natural remedy for ulcers.

  • Burdock Root (Arctium Lappa) is traditionally used for skin disorders associated with adolescence. It is also one of the most effective herbs for cleaning the blood without the side effect of nausea.

  • Comfrey leaf contains allantoin, which promotes the growth of connective tissue, bone, cartilage, and is easily absorbed through the skin. Comfrey Leaf is one of the most well-known healing plants, especially for its ability to heal tissue and bone.

  • Garlic is known to lower cholesterol naturally. Garlic oil is often used to soothe the ear and as an antibiotic but most often used as a food and herb and also to lower serum cholesterol and blood pressure and to improve circulation as well as possibly inhibiting the growth of ulcer causing bacteria.

  • MoonDragon's Health Therapy - Using A Poultice


  • Perform a liquid fast using juices for 24 to 72 hours.

  • MoonDragon's Health Therapy: Fasting

  • Eat fresh Pineapple daily. Pineapple contains Bromelain, an enzyme that fights inflammation and aids healing. Bromelain is a proteolytic digestive enzyme that can enhance absorption of protein. It may also affect protein turnover in the body including proteins found in joint tissue. Bromelain has been the subject of over 200 scientific studies in medicine, dentistry, and animal research over the past 30 years. As a dietary supplement, take one tablet with or between meals. GDU (Gelatin Digesting Units) is a measure of proteolytic (protein digesting) activity.

  • Add Kelp to the diet for beneficial minerals.

  • For an external abscess, apply Honey to the affected area. Honey destroys bacteria and viruses, apparently by drawing all the moisture out of them. Any local honey will suffice. New Zealand Manuka Honey is pure, raw, natural, organic honey collected from the Tea Tree flower of New Zealand and is used for sore throats, colds, canker sores, fever blisters or on toast with peanut butter! This New Zealand Manuka Honey has medicinal qualities not found in other honeys and seems to have the ability to naturally destroy staph aureus and streptococcus. Staph, and strep bacteria are typically involved in the common sore throat, cold, canker sore and fever blister. Manuka Honey is also applied to minor cuts, pimples and scratches. Manuka honey also tastes great on toast, mixed with butter, peanut butter or to sweeten tea. Pure Organic Honey direct from New Zealand. Made from the Manuka flower to produce a honey rich in natural taste and healing qualities that are only created from the Manuka.

  • To cleanse the affected area, apply Chlorophyll liquid mixed with water several times a day. Derived from premium Alfalfa leaves, chlorophyll liquid is used chiefly as an aid to reduce odor from a colostomy or ileostomy and to reduce fecal odor due to incontinence. Chlorophyll liquid is also a good mouthwash and internal breath freshener. Recommended Daily Dosage: Adults and children 12 years of age and over: Take two tablespoonfuls, one to two times daily. If odor is not controlled take an additional two tablespoonfuls per day. The smallest effective dosage should be used. Children under 12 years of age: Consult a health care practitioner before use. For use as a mouthwash, rinse or gargle: Use full strength or add one to two tablespoonfuls of Chlorofresh Liquid to one-half glass of water. Rinse mouth thoroughly and repeat.

  • If you take antibiotics, supplement your diet with the B-Vitamins and products containing friendly bacteria, such as Acidophilus, Bifidus, Kefir and Yogurt.

  • Silica supplement will help build strong and healthy hair, skin and nails.

  • Hydrogen Peroxide has documented details of the use as a successful treatment for many disorders, including arthritis, cancer, and AIDS.

  • DMG (N,N Dimethyl Glycine) is a methylated amino acid found in all cells. DMG is an antioxidant and methyl donor that has a number of beneficial effects. It has shown to have potential in increasing immune response to the flu and salmonella.


    The following nutrients are important for healing once appropriate local treatment has been administered. Unless otherwise specified, the following recommended doses are for adults over the age of 18. For children between the ages of 12 and 17, reduce the dose to 3/4 the recommended amount. For children between the ages of 6 and 12 years old, reduce the dose to 1/2 the recommended amount. For children under 6 years old, use 1/4 the recommended amount.

    Suggested Dosage
    100 mg 3 times daily. Enhances oxygen utilization by affected tissue.

  • DMG Supplement Products
  • Dioxychlor
    As directed on label. Antiviral, antifungal, and antibacterial. Assists the immune system in defending against invading microorganisms, with little or no toxicity to normal tissue.

  • Dioxychlor Supplement Products
  • Garlic
    Fresh: 2 to 3 cloves, with meals three times daily. Fresh garlic can be added to vegetable drinks and juices and taken in liquid form. Capsules: Take as directed on label. Speeds healing and increases circulation. Cleanses the blood. use the liquid form of Kyolic Garlic.

  • Garlic Herbal Supplement Products
  • Methylsulfonylmethane
    As directed on label. Aids in the healing of injuries and can help to detoxify the body on a cellular level. It has also been found to be an aid to the organs, connective tissue, and immune function.

  • MSM Supplement Products
  • Vitamin C
    5,000 to 20,000 mg daily. Seed Ascorbic Acid Flush for more information. For tissue repair and improved circulation. Improves the benefits of MSM.

  • Vitamin C Supplement Products
  • Bioflavonoids Supplement Products
  • Silica
    As directed on label. Needed for skin and tissue repair.

  • Silica Supplement Products
  • Very Important
    AE Mulsion Forte
    As directed on label, to supply 50,000 IU Vitamin A and 400 to 1,600 IU Vitamin E daily. If you are pregnant, do not exceed 10,000 IU Vitamin A daily. Vitamin A is essential for tissue repair. Vitamin E improves circulation. Both enhance immune function. Use this emulsion form for easier assimilation and safety at high doses.

  • AE Mulsion Forte Supplement Products
  • Chlorophyll
    As directed on label 4 times daily. A blood cleanser. A source of minerals, enzymes, and vitamins. Also used as a blood detoxifier and nutrient.

  • Chlorophyll Supplement Products
  • Greens Herbal Products
  • Chlorella Herbal Products
  • Coenzyme Q-10
    100 mg twice daily. Powerful antioxidants that help to improve circulation and boost the immune system.

  • Coenzyme Q-10 Supplement Products
  • Coenzyme A
    As directed on label. Powerful antioxidants that help to improve circulation and can streamline metabolism, increase energy, support adrenal glands, process fats, remove toxins from the body, boost the immune system, and improve overall physical and mental processes.

  • Coenzyme A Supplement Products
  • Essential Fatty Acids
    As directed on label. Protects and aids in the repair of new tissues and cells.

  • EFA Supplement Products
  • Flaxseed Herbal Supplement Products
  • Black Currant Herbal Supplement Products
  • Evening Primrose Herbal Supplement Products
  • Fish Salmon Oil Supplement Products
  • Free Form Amino Acid Complex
    As directed on label. For repair of tissues.

  • Amino Acids Complex Supplement Products
  • Plus Extra
    As directed on label. Facilitates natural synthesis of nitric oxide, which promotes healthy vessels. Note: Do not use if you are pregnant or have cataracts, colitis, or a viral infection such as herpes.

  • Arginine Supplement Products
  • Green Foods
    Barley Grass
    As directed on label. Concentrated Barley and Wheatgrass juice contains nutrients needed for healing. Acts as a blood cleanser and builds up the blood supply. Use liquid or tablet form. Also prepare fresh Green Drinks from green leafy vegetables.

  • Green Food Herbal Supplement Products
  • Barley Grass Herbal Supplement Products
  • Wheatgrass Herbal Supplement Products
  • Kyo-Green Supplement Products
  • Spirulina Herbal Supplement Products
  • Vitamin A
    25,000 to 50,000 IU daily. If you are pregnant do not exceed 10,000 IU daily. Micellized Vitamin A Emulsion as directed on label. Antioxidants that aid in controlling infection and in repair of the intestinal tract. Use emulsion forms for easier assimilation.

  • Vitamin A Supplement Products
  • With
    Beta Carotene & Carotene Complex
    As directed on label. Powerful free radical scavengers that protect the cells and enhance immune function to fight infections.

  • Beta Carotene & Carotene Complex Supplement Products
  • Multi Proteolytic Enzymes
    As directed on label. Take with meals and between meals. Aids in damaged tissue cleanup and repair. Do not give this supplement to a child under the age of 16 years.

  • Multi-Enzymes Supplement Products
  • Potassium
    99 mg daily. Aids in reducing tissue swelling.

  • Potassium Supplement Products
  • Vitamin E
    Start with 200 IU daily and increase slowly, adding 100 IU each week until the dosage is 800 to 1,000 IU daily. Consult your health care provider if you are taking anticoagulant medication. Strengthens the immune system and improves circulation, and destroys free radicals. Use d-alpha-tocopherol form.

  • Vitamin E Supplement Products
  • Important
    1,000 to 1,500 mg daily with meals. A rich source of chlorophyll, important vitamins, minerals, and trace elements. Good for circulation. A blood cleanser.

  • Kelp Herbal Supplement Products
  • Helpful
    Aerobic 07
    As directed on label. Also apply a few drops directly on the affected area. A stabilized oxygen product. Kills infecting bacteria.

  • Aerobic 07 Supplement Products
  • Calcium
    2,000 mg daily. For connective tissue repair. Dilates blood vessels, improving blood flow.

  • Calcium Supplement Products
  • Magnesium
    1,000 mg daily. Needed to balance Calcium. Connected to over 300 enzyme actions controlling glucose, proteins, and fats.

  • Magnesium Supplement Products
  • Beta 1,3-Glucan
    As directed on label. Helps to recruit immune T-Cells to the site of infection and aids in the growth of new blood vessels.

  • Beta Glucan Supplement Products
  • MultiVitamin
    As directed on label. All nutrients are necessary for healing.

  • MultiVitamin Supplement Products
  • MultiMineral Supplement Products
  • Zinc
    50 to 80 mg daily. Do not exceed a total of 100 mg daily from all supplements. Speeds healing. Necessary for tissue repair and immune function. Use zinc gluconate logenges or zinc methionate (OptiZinc) for best absorption.

  • Zinc Supplement Products


  • You have any symptoms of gangrene and/or symptoms that do not improve with treatment measures. Always consult with your health care provider if you have signs of tissue damage and gangrene.

  • You have any increase in pain, swelling, inflammation or other signs of infection.

  • You have any unexpected or unusual symptoms. Some people may have sensitivity, allergies, or other health conditions which would prevent them from using certain herbs or other treatments.


  • Blood Circulation Supplement Products

  • Gangrene Health Care Products


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    Blood Circulator is time-honored formula is used in Chinese medicine to promote micro-circulation, increase blood flow to heart muscles, open and clear arteries, inhibit intestinal adhesion, soothe the liver, remove stasis and maintain healthy blood circulation and regular menses.


    Chinese Herbs Direct: Blood Circulator (Jingui Huayu), Balanceuticals, 60 Caps
    Made of medicinal rhubarb, prepared rehmannia root, common peony root, peach seed, bitter apricot seed, licorice root, scute, dun fly, gadfly, leech, June beetle grub, dried lacquer and ground beetle. Chinese medicine uses this time-honored formula to promote micro-circulation, increase blood flow to heart muscles, maintain health of heart and arteries, inhibit intestinal adhesion, soothe the liver, remove stasis and maintain healthy blood circulation and regular menses. Not for use by pregnant women. As a dietary supplement, take 3 to 5 capsules 3 times daily.


    HerbsPro: Circu Caps Butcher's Broom Dietary Supplement, Sanhelios, 50 Softgels
    A Butchers Broom dietary supplement that helps support normal circulation, including circulation in the sensitive tissues of the rectum.
    HerbsPro: Leg Veins With Tru-OPCs, Natures Way, 60 Caps
    Leg Veins Formula uses Tru-OPC's to protect and strengthen collagen for healthy vascular walls. Horse Chestnut Extract to provide Aescin which has been shown to support healthy circulation in the lower legs. Vitamin C for additional collagen support, and vascular support herbs, traditionally used for micro-circulation.
    HerbsPro: Best Vein Support With DiosVein, Doctors Best, 60 VCaps
    A dietary supplement with MenaQ7 natural Vitamin K2. Promotes healthy circulation, supports blood vessel health. Science based nutrition suitable for vegetarians.
    HerbsPro: Venastat Horse Chestnut Extract, Ginsana Pharmaton, 60 Caps
    Helps relieve tired and swollen legs, promotes leg circulation, proven safe and effective.
    HerbsPro: Celery Seed Extract Circulation Support, Now Foods, 60 VCaps
    A dietary supplement for healthy vascular function, offering circulatory support. Celery seed extract plus Horse Chestnut and Hawthorn extracts. Vegan/vegetarian.
    HerbsPro: Blood Circulation Formula, Dr. Christophers Formula, 475 mg, 100 VCaps
    A proprietary blend of Cayenne Pepper, Parsley root, organic Ginger root, wildcrafted Goldenseal root, organic Eleuthero root, and organic Garlic bulb.
    HerbsPro: Leg Veins With Tru-OPCs, Natures Way, 120 VCaps
    Leg Veins Formula uses Tru-OPC's to protect and strengthen collagen for healthy vascular walls. Horse Chestnut Extract to provide Aescin which has been shown to support healthy circulation in the lower legs. Vitamin C for additional collagen support, and vascular support herbs, traditionally used for micro-circulation.
    HerbsPro: Circulation Plus, Arizona Natural Products, 500 mg, 180 Caps
    With allicin-rich garlic, onion and lecithin. Odorless.
    HerbsPro: Warming Circulation Tonic Extract, Herb Pharm, 1 fl. oz.
    Supports healthy blood circulation with a warming tonic extract of Ginkgo leaf, Eleuthero root, Rosemary leaf, Ginger root, Prickly Ash bark, Cayenne Pepper.
    HerbsPro: Blood Circulation Extract, Dr. Christopher's Formulas, 2 fl. oz.
    A dietary supplement with a proprietary blend of Eleuthero root, Garlic, Ginger root, Goldenseal root, and Parsley root. Take 5 to 15 drops prior to each meal or as directed by your health care professional.
    HerbsPro: Warming Circulation Tonic Extract, Herb Pharm, 4 fl. oz.
    Supports healthy blood circulation with a warming tonic extract of Ginkgo leaf, Eleuthero root, Rosemary leaf, Ginger root, Prickly Ash bark, Cayenne Pepper.


    Kalyx: Blood Circulation Formula, Dr. Christopher's Formulas, 465 mg, 100 VCaps: HF
    Dr. Christopher's Organic or Wildcrafted Blood Circulation Formula is a group of herbs with cayenne (a stimulant) and ginger (stimulant) fed into the circulatory system where the cayenne works from the bloodstream to the heart and arteries and out into the veins. The other herbs in the formula assist these two herbs and work together to equalize the blood pressure (whether high or low) bringing it into a suitable systolic/diastolic balance. Blood flow is life itself. This formula assists blood-purifying teas to work more efficiently which will aid in the clearing up of allergies, etc. All encapsulated products are in a pure 100% vegetable based capsule.


    Amazon: Blood Circulator Supplement Products
    Amazon: Blood Circulation Supplement Products

  • Nutrition Basics: Heart & Cardio Supplement Information



    Amazon: Gangrene Health Care Products

  • Nutrition Basics: Heart & Cardio Supplement Information

  • MoonDragon's Womens Health Index

    | A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z |

    Health & Wellness Index


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Healing Baths For Colds
    Herbal Cleansers
    Using Essential Oils


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil


  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water


  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index

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