DESCRIPTION

Fungus refers to a type of organism that lives on all of us. Usually this organism is harmless most of the time, but sometimes, when conditions are just right, it can cause a problem. The problem is called a fungal infection. Although some people may be embarrassed when they get this type of infection, a fungus rarely spreads below the skin or mucous membranes and it's usually easy to treat and eliminate.

Lots of people, including children, get fungal infections. Children love to share and hang out together, which makes the likelihood of a fungal infection spreading to other children and or adults. Some of these infections are extremely contagious, which means they easily spread from person to person. Touching someone that has tinea, or doing something as simple as sharing a comb or hairbrush, can spread the fungus from one person to another. Because fungi need a warm, dark, and humid place to grow, public showers, pools, locker rooms, and even the warmth of shoes and socks can give fungi the perfect opportunity to strike. When a person walks around barefoot or doesn't change sweaty socks, there's also a chance of infection.

Taking antibiotics can also cause some people to get a fungal infection. Antibiotics get rid of germs that make us sick, but they can also kill many of the "harmless" bacteria in our body. These harmless bacteria normally fight with the fungus for a place to live, but when antibiotics kill them, the fungus is free to grow. That's why it's important to listen to your health care providers about using antibiotics.

Sometimes, a fungus may infect a person if they have an immune system disorder (this means their bodies can't fight certain types of infections). This is rare, but it does happen.

Fungi, which is more than one fungus, can be found on different parts of the body. Certain types of fungi (most commonly called candida and tinea) can infect the skin and/or mucous membranes; they also grow under the nails, between the toes, or on internal surfaces of the colon and other organs. Fungal infection of the skin is most common in places where skin tends to be moist and one skin surface is in contact with another, such as the groin area (jock itch) and between the toes (athlete's foot). However, moist, possibly itchy, red patches anywhere on the body can indicate fungal infection. In babies, a fungal infection can manifest itself as diaper rash that makes the skin bright red in light-skinned babies and darker brown in dark-skinned babies.

Some basic types of fungal infections:

• Athlete's foot (Tinea pedis) is type of fungal infection that usually appears between the toes but can also affect the bottom or sides of the feet. The fungus most commonly attacks the feet because the shoes create a warm, dark, and humid environment which encourages fungus growth. The warmth and dampness of areas around swimming pools, showers, and locker rooms, are also breeding grounds for fungi. Because the infection was common among athletes who used these facilities frequently, the term "athlete's foot" became popular. Not all fungus conditions are athlete's foot. Other conditions, such as disturbances of the sweat mechanism, reaction to dyes or adhesives in shoes, eczema, and psoriasis, also may mimic athlete's foot. Athlete's foot has symptoms that include dry, cracked, and itchy skin between the toes. Some people also have red, scaly blisters on the bottoms and sides of their feet. There may also be a watery discharge from the blisters. When blisters break, small raw areas of tissue are exposed, causing pain and swelling. Itching and burning may increase as the infection spreads. Athlete's foot may spread to the soles of the feet and to the toenails. It can be spread to other parts of the body, notably the groin and underarms, by those who scratch the infection and then touch themselves elsewhere.
  
  
• Jock itch (Tinea cruris) is a fungal infection of the groin and upper thighs. This is similar to athlete's foot and is caused by a tiny fungus which grows best in dark, damp conditions. It is a common fungus which often infects athletes or other people who perspire heavily or are obese. (This usually occurs only in boys and men, but girls and women can experience this infection as well.) It can be transmitted to your groin from your feet. The symptoms of jock itch include a chafed, irritated skin rash with elevated edges located in the groin, inner thighs, pubic or anal areas. It too is itchy and often feels like it is burning. It usually happens when you've been perspiring heavily, during sports or hot, humid weather. It's pretty common, especially if you play sports where you sweat and wear athletic equipment.
  
  
• Ringworm (Tinea capitis) is a type of fungal infection of the hair, skin, or nails. Ring worm is most common in children. When it's on the skin, tinea usually begins as a small reddish area with small red spots the size of a pea that grow to a size of about 1/4 inch in diameter or larger. As the spots expand, the centers tend to heal and clear while the borders are raised, red, scaly, giving them a ringlike appearance. It is often itchy and flaky. As it grows, it spreads out in a circle or ring. Tinea is often called "ringworm" because it may look like tiny worms are under the skin (but of course, they're not, it has nothing to do with worms!). Because the fungi that cause ringworm live on different parts of the body, they are named for the part of the body they infect. Scalp ringworm is found on the head, and body ringworm affects arms, legs, or the chest. Ringworm of the head begins as a small pimple that becomes larger. The hair in the infected area can become brittle and break off, leaving scaly, flaky patches of baldness. But don't sweat it - it will grow back! If you have ringworm on your arms, legs, or chest, you may see small, reddish spots that grow into large rings. Like other fungal infections, ringworm can be very itchy. It can infect humans and also animals such as cats and dogs, and the infections may be acquired from pets as well as from infected children.
  
  
• Candida (can-did-uh) is a yeast-like fungus. This fungus most often affects the skin around the nails or the soft, moist areas around body openings. Diaper rash in babies is a form of candidal infection, as is thrush, the white patches most often found in the mouths of kids and babies. Older girls and women may develop another form of candidal infection in the area in and around the vagina. This is called a yeast infection. Candida, the yeast-like fungus, causes the skin around the infected area to itch. The skin may also be red and swollen.
  
  Types of candida infections:
  
  
  
  Fungal infection of the mouth is referred to as oral thrush, a condition in which creamy- looking white patches form on the tongue and the mucous membranes of the mouth. If the patches are scraped off, bleeding may result. This condition is most common in infants and in those with compromised immune systems.
  
  
  
  Nursing mothers sometimes develop a candida infection of the nipples that causes severe pain while feeding. This can be further complicated if the baby develops oral thrush since it can lead to a "ping-pong" effect in which mother and baby continually reinfect each other.
  
  Fungal infection under the nails (paronychia) or between the toes may cause discoloration and swelling, and the nails may become raised above the surface of the nail bed.
  
  In fungal infection of the vagina (yeast infection), a cheesy discharge present, usually accompanied by intense itching.

Recurrent fungal infections are a common sign of depressed immune function. The people most likely to be affected are those who have diseases such as diabetes or cancer, or who are infected with human immunodeficiency virus (HIV). Women who use oral contraceptives and people taking antibiotics are at higher risk as well, as are people who are obese and/or perspire heavily.



GENERAL PREVENTION & TREATMENT

Getting rid of a fungal infection is not all that difficult. Your health care provider may decide to scrape a small amount of the irritated skin or clip off a piece of hair or nail and look at it under a microscope. Once your health care provider knows what kind of infection you have, there are special antifungal creams and shampoos that can help to get rid of it. Sometimes your health care provider will prescribe a medication to take by mouth for many weeks. Make sure you take the medicine for as long as your health care provider tells you. Most of the medications obtained in a drug store are a temporary treatment. The fungal infection often returns after treatment. For best results, include a positive life-style change and nutritional program with your other treatments. Here are some general suggestions that may help to prevent reoccurrences of a fungal infection:

Athlete's foot: It is not easy to prevent athlete's food because it is usually contracted in dressing rooms, showers, and swimming pool locker rooms where bare feet come in contact with the fungus. However, you can do much to prevent infection by practicing good foot hygiene. Walk away from athlete's foot by following these simple steps:
• Wash your feet everyday with soap and water.
• Dry your feet carefully and completely, especially between your toes.
• Wear sandals or shower shoes when walking around in locker rooms, public pools, and public showers.
• Change your shoes and socks regularly to decrease moisture, and wear clean socks and if they get wet or damp, be sure to change them as soon as you can to decrease moisture and to help prevent the fungus from infecting the feet. Use a powder (talcum or antifungal) on your feet to help reduce perspiration.

Jock Itch: You may love to play sports and not be able to avoid jock itch, but you can help to keep it away when you:
• Wear clean, cotton underwear and loose-fitting pants. Avoid synthetic fabrics. Loose cotton clothing allows perspiration to evaporate and skin to breathe.
• Never use anyone else's towels or clothes. The fungus which causes jock itch can be spread easily between people.
• Avoid rough textured clothing.
• An alkaline environment encourages the fungus to grow. Since most soap is alkaline (the opposite of acid), too much scrubbing with soap will make jock itch worse. Wash, but make sure to rinse all soap off your skin and then dry well.
• Keep your groin area clean and dry. Talcum powder may reduce wetness and chafing.

Ringworm: It is spread by direct contact with a person or animal infected with the fungus. It can be spread with contact with articles (such as combs or clothing) or surfaces which have been contaminated with the fungus. A child with ringworm is infectious as long as the fungus remains present in the skin lesion. The fungus is no longer present when the lesion starts to shrink. Ringworm is widespread around the world and in the united states.
• Avoid using anyone else's personal care items, such as combs, hair brushes, hair ornaments.
• Avoid wearing other people's clothing, especially hats, or other items that may have come into contact with an infection, such as pillows, blankets, and towels.
• Wash hands with soap and water after contact with an infected individual to avoid spreading the infection.

Yeast infections can be avoided, too, if you:
• Don't hang out in wet swimsuits; change as soon as possible.
• Wear clean, cotton underwear.
• Wash regularly with soap and water. Personal hygiene is important.
• Follow nutritional guidelines and suggestions below.

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HERBS

Tea tree oil is a natural antifungal for external use. It can be applied to the affected area several times a day, either full strength or diluted with distilled water or cold-pressed vegetable oil. You can also use black walnut extract.

Drink 3 cups of pau d'arco tea daily. Pau d'arco, taken in tea or tablet form, is good for treating candida infections.

For toenail or fingernail fungus, soak nails in a mixture of pau d'arco and goldenseal. In a side pan, make pau d'arco tea using 6 tea bags and a gallon of water. Bring to a boil, then allow to cool to a very warm but tolerable temperature. Add the contents of 4 capsules of goldenseal. Soak your feet or hands in this mixture for 15 minutes twice a day.

Goldenseal (hydrastis canadensis) is a fresh or dried rhizome that has anti-bacterial and anti-fungal properties. It is used for infections and candidiasis (e.g. thrush). A decoction (as a gargle for sore throats), capsules, liquid tincture may be used internally or externally in a wash. Caution: Goldenseal should not to be taken if pregnant, breast-feeding or suffering from high blood pressure. Goldenseal should not be taken internally on a daily basis for more than one week at a time, as it may disturb normal intestinal flora. Use it with caution if you have allergies to ragweed.

Grapefruit Seed Extract is rapidly becoming the #1 safe herbal solution for chronic vaginal and intestinal yeast infections (Candida) and thrush. One health care provider has reported success with 295 patients out of 297 being treated for chronic yeast and parasitic infections. In a test of 20 patients with vaginal yeast infection, 15 had relief of their symptoms in only 3 days after douching with grapefruit seed extract every 12 hours. A GSE douche is used for vaginal infections and capsules or liquid drops mixed with juice for internal infections. Grapefruit Seed Extract is safe with no side effects and as a liquid may be used as a gargle and may be swallowed. And it has dozens of additional healthy benefits. It's a strong anti-bacterial but doesn't seem to hurt beneficial bacteria. Citricidal is potent antifungal agent. Made from an extract of grapefruit seeds and widely on sale in health stores, it contains beneficial bioflavonoids, including a substance called hesperidin, which is also a natural immune booster. As well as giving it internally as directed on the bottle, you can also apply it topically the affected area.

To support the immune system during an outbreak of fungal infection, use echinacea tincture. Caution: Rare but high doses (over 1000 mg) can sometimes cause dizziness or nausea. For best effect the herb should not be taken for more than 1-2 weeks at a time.

Garlic, eaten raw or in food, rubbed on skin, tablets or capsules is an anti-fungal, antibiotic, anti-parasitic remedy. Caution: Garlic should not be taken with anti-clotting medication. Avoid if breastfeeding as can cause colic in babies.

If the infection persists, then switch to colloidal silver. A colloid is a substance that consists of ultra-fine particles suspended in a different medium, (in this case, water). The particles are so small - 0.001 to 0.0001 of a micron in diameter - that colloidal silver is completely safe to use both internally and externally. Although nobody knows exactly how it works, the most accepted theory is that it disables enzymes that many forms of bacteria, fungi, and viruses need for their own metabolism and survival. While most antibiotics disinfect only about half a dozen germs, silver has been reported to disinfect well over 600 different strains. Even better, infections that can become resistant to antibiotics cannot develop the same defence against silver, making it an excellent alternative to antibiotics. In fact, in more recent laboratory tests, scientists found colloidal silver was effective against many of the more insidious organisms that affect humans, including Staphylococcus Aureus, Salmonella Typhi and Candida Globata.

Use silica to help prevent dampness, and so change the conditions that these fungi thrive on. It is best taken internally the form of tissue salts, which by-pass the digestive system and so are more easily absorbed by the body.

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Nutrients
Supplement	Suggested Dosage	Comments
Essential
Acidophilus	As directed on label.	Supplies the "friendly" bacteria that are usually deficient in people with fungal infections.
Garlic (Kyolic)	2 capsules 3 times daily, with meals. Fresh garlic can be eaten: 2-3 cloves 3 times day.	Neutralizes most fungi.
Important
Aerobic 07 from Aerobic Life Industries	9 drops in 8 ounces of water twice daily.	Increases tissue oxygenation, combats fungi, and destroys bacteria that can cause secondary infection.
Vitamin B complex Plus extra Pantothenic acid (Vitamin B5)	50 mg 3 times daily, with meals. 50 mg 3 times daily.	Needed for correctly balanced "friendly" bacteria in the body. Plays a role in the formation of antibodies and aids in the utilization of nutrients.
Vitamin C with bioflavonoids	5,000-20,000 mg daily, in divided doses. See Ascorbic Acid Flush for more information.	Needed for proper immune function.
Vitamin E	400-800 IU daily.	Needed for proper immune function. Use emulsion for easier assimilation.
Zinc	50 mg daily. Do not exceed a total of 100 mg daily from all supplements.	Needed for proper immune function. Use zinc gluconate lozenges or zinc methionate (OptiZinc) for best absorption.
Helpful
Essential fatty acids (black current seed oil, primrose oil, and salmon oil are good sources)	As directed on label.	For relief of pain and inflammation.
Vitamin A	25,000 IU daily. If you are pregnant, do not exceed 10,000 IU daily.	Aids in healing of skin and mucous membranes. Needed for proper immune function.

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RECOMMENDATIONS

Eat a diet of 60 to 70 percent raw foods. Eat plenty of fresh vegetables and moderate amounts of broiled fish and broiled skinless chicken.

Do not eat any foods containing sugar or refined carbohydrates. Fungi thrive on sugar. The most healing diet for this condition is one that is fruit-free, sugar-free, and yeast-free.

Eliminate those foods from the diet that tend to promote secretion of mucus, especially meat and dairy products.

Avoid cola drinks, grains, processed foods, and fried, greasy foods.

See Fasting and follow the program.

Keep the skin clean and dry. Expose the affected area to the air as much as possible.

Apply honey and crushed garlic, alternately, to the affected area.

If the nails are affected, apply Aerobic 07 drops from Aerobic Life Industries directly on the area. Soak infected hands or feet in a solution of Aerobic 07 drops and pau d'arco tea daily for 15 minutes. When not soaking them, keep the nails dry and clean.

Wear clean cotton clothing and underwear. Do not wear clothing or use towels more than once without washing them, preferably in hot water with chlorine bleach added.

To replace necessary "friendly" bacteria in the colon, use L.Bifidus retention enema. See Enemas and L.Bifidu Enema for more information.

Try not to allow an infected area of the body to come in contact with healthy skin. People who have fungal infections in one area often also have infections in other areas.

If you are nursing a baby and your baby has thrush, or you develop sharp, shooting pains during feedings, or both, consult both your child's and your own health care provider. You may have a fungal infection. Both you and your baby should be treated to ensure a cure.

For ringworm, put crushed raw garlic over the affected area and cover it with sterile gauze or a cotton cloth that allows air to penetrate. Do not cover it tightly with adhesive tape or a plastic bandage. These promote dampness.

If you have been treating a fungal infection on your own and you develop symptoms of a worsening infection, such as increased redness and swelling or fever, consult your health care provider. You may have developed a bacterial infection on top of the fungal infection.

Corticosteroids and oral contraceptives should be avoided, as they may upset the normal and healthy balance of the body.

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CONSIDERATIONS

There are numerous topical antifungal preparations available in drug stores. However, many holistic health care practitioners believe that garlic is safer and works just as well, if not better, than these drugs.

Helpful Links:

Athlete's Foot
Candida
Yeast Infection (Yeast Vaginitis)

YEAST-CANDIDA-THRUSH SUPPLEMENTAL PRODUCTS

Information on yeast infection and candidasis, conditions caused by an increase in the yeast-like fungus that normally lives in healthy balance in the body.

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NOTIFY YOUR MIDWIFE OR HEALTH CARE PROVIDER IF...

You or a family member have a symptoms of a fungal infection. Your health care provider needs to make an accurate diagnosis before treatment is started.

Your fungal infection worsens after treatment.

You or a family member has recurrent fungal infections. This may signal other underlying health issues that may need attention.

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