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DESCRIPTION
This disorder causes a progressive visual loss due to degeneration of the macula, the portion of the retina responsible for fine vision. It is basically caused by hardening of the arteries that nourish the retina, depriving the tissue of oxygen and nutrients. Macular degeneration is the leading cause of severe visual loss in the United States and Europe in people over 55 years old. This loss of vision may appear suddenly or it may progress slowly. Usually peripheral and color vision are unaffected.
There are two types of macular degeneration: atrophic (or "dry"), which is the more common type (90 percent of the cases) and exudative ("wet"). In the latter type, the degeneration of the macula is accompanied hemorrhaging or leaking of fluid from a network of tiny blood vessels that develop under the center of the retina. This results in scarring and loss of vision. In both cases, because the macula alone is affected, central vision is lost but total blindness is avoided. some side vision is usually retained.
Macular degeneration is probably the result of free radical damage similar to the type of damage that induces cataracts. Factors that predispose a person to developing macular degeneration include aging, atherosclerosis, hypertension, and environmental toxins. Heredity may play a role as well.
HERBS
Clinical studies have shown that taking bilberry extract (160 mg and up daily) and eating fresh blueberries (8 to 10 ounces per day), plus taking ginkgo biloba extract and zinc, can help halt the loss of vision. Blueberries are rich in valuable flavonoids. Treatment at an early stage is most effective.
Herbal Remedies: Bilberry Extract Tincture, 100% Organic, 2 fl. oz.
Herbal Remedies: Vision Formula With Lutein & Bilberry, Eye Supplement, 60 Caps
Herbal Remedies: Bilberry Extract Tincture, Herbal Remedies USA, 2 fl oz.
Herbal Remedies: Bilberry Extract, Standardized, Nature's Way, 80 mg, 90 Caps
Herbal Remedies: Bilberry Extract, Standardized, Nature's Way, 60 Caps
Herbal Remedies: Bilberry Leaf (Vaccinium Myrtillus) Powder, 4 oz. Bulk
DIETARY RECOMMENDATIONS
Increase your consumption of green leafy vegetables, especially collard greens, kale, mustard greens, spinach, and turnip greens. Eat legumes; yellow vegetables; flavonoid-rich berries such as blueberries, blackberries, and cherries; and foods rich in vitamins E and C, such as raw fruits and vegetables.
Avoid alcohol, cigarette smoke, all sugars, saturated fats, and foods containing fats and oils that have been subjected to heat and/or exposed to the air, such as fried foods, hamburgers, luncheon meats, and roasted nuts.
Broccoli contains sulforaphane, which may help prevent macular degeneration, according to Peter Gehlbach, assistant professor of ophthalmology at John Hopkins University School of Medicine. Some health care providers recommend as many as 5 servings of broccoli a day, along with the green vegetables listed above.
Reduce dietary fat to less than 24 grams per day and trans-fat to less than 1/2 gram per day. Eat more nuts and fish (to increase omega-3s) and less animal fat in general.
CONSIDERATIONS
In a study reported in the Archives of Ophthalmology, ophthalmologists at Louisiana State University Medical School tested the effects of supplemental zinc on people suffering from macular degeneration. Half the group received a 100 mg tablet of zinc twice a day; the other half received a placebo. After 12 to 24 months, the zinc group showed significantly less deterioration than the placebo group.
Antioxidant nutrients are known to protect against macular degeneration, but two in particular - lutein and zeaxanthin - are believed to play a critical role in the prevention of the disease. A study by Johanna M. Seddon, M.D., of the Massachusetts Eye and Ear Infirmary in Boston, compared the diets of 356 patients with macular degeneration with 520 patients with other eye diseases. The data revealed that beta-carotene was not especially effective, but that lutein and zeaxanthin were. Some foods that contain lutein and zeaxanthin are collard greens, kale, mustard greens, and turnip greens.
The FDA has approved a new drug, pegaptanib sodium (Macugen). This drug is particularly suited for treatment of wet age-related macular degeneration. The drug must be administered by injection. Macugen was co-developed by Eyetech Pharmaceuticals and Pfizer, Inc., and will be co-marketed by both companies in the United States.
Coenzyme Q-10 improves retinal function in patients with age-related macular degeneration, according to Dr. Janos Feher, a researcher at the University of Rome, Italy. A small study, reported in the journal Ophthalmologist, compared a group getting a CoQ10 preparation to a control group getting vitamin E alone. The subjects who received the CoQ10 mixture showed slight improvement or no degeneration over 2 years, while the control group continued to slowly decline.
USEFUL ONLINE LINKS
WebMD: Macular Degeneration
Vitamins For Macular Degeneration
Low Vision Solutions
Macular Degeneration Foundation, Inc.
The Macular Degeneration Network
AMDF: American Macular Degeneration Foundation
Macular Degeneration Fact Sheet
Macular Degeneration International
MD Support: Macular Degeneration
MedlinePlus: Macular Degeneration Information
Age-Related Macular Degeneration Facts
The Macular Degeneration Partnership
NUTRITIONAL SUPPLEMENTS FOR HEALTHY EYES - RECOMMENDATIONS
The following nutrients are important for healing once appropriate local treatment has been administered. Unless otherwise specified, the following recommended doses are for those over the age of 18. For a child between 12 and 17 years old, reduce the dose to 3/4 the recommended amount. For a child between 6 and 12 years old, use 1/2 the recommended dose, and for a child under 6, use 1/4 the recommended amount.
NUTRIENTS Supplement Suggested Dosage Comments Coenzyme Q-10 60 mg daily. Improves cellular oxygenation. Powerful antioxidants protect against macular degeneration.
CoQ10, Vegetarian Coenzyme, NOW Foods, 30 mg, 60 VCaps,
CoQ10, Now Foods, 400 mg, 60 SoftgelsCoenzyme A As directed on label. Facilitates the repair of RNA and DNA. Supports the immune system's detoxification of many dangerous substances. Can streamline metabolism, ease depression and fatigue, and increase energy. Works well with CoQ10. Powerful antioxidants protect against macular degeneration.
Pantethine (Coenzyme A Precursor), Highly Active Form of Vitamin B-5, 300 mg, NOW Foods, 60 Softgels,
Grape Seed Extract As directed on label. A powerful antioxidant that protects against free radical damage.
Grape Seed (Grapeseed - Vitus vinifera) Oil, 100% Pure, NOW Foods, 16 fl. oz.,
Grape Seed Extract, 350 mg, 90 CapsOrbitol
(Neways)As directed on label. Contains bilberry, eyebright, beta-carotene and many other nutrients for the eyes.
Orbitol, 60 TabsSelenium 400 mcg daily. An important antioxidant. Promotes the action of vitamin E.
Selenium Supplement, Yeast Free, NOW Foods, 200 mcg, 180 Caps,
Ionic Selenium, 300 mcg, 2 fl. oz., Trace Minerals,
Selenium Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.Shark Cartilage 1 gram per 15 lbs of body weight daily, divided into 3 doses. If you cannot tolerate taking it orally, it can be administered in a retention enema. To prevent and possibly halt the progression of exudative macular degeneration by inhibiting the growth of tiny blood vessels in the eye that contribute to vision loss.
Shark Cartilage, NOW Foods, 750 mg, 100 Caps,
Vitamin A 25,000 IU daily. If you are pregnant, do not exceed 10,000 IU daily. Potent antioxidant and important for eye function.
Vitamin A, 10,000 IU, 100% Natural, Nature's Way, 100 Softgels,Plus
Natural Beta-Carotene
Or
Carotenoid ComplexAs directed on label. Needed for all eye disorders. Use emulsion form for easier assimilation and greater safety at high doses.
Beta Carotene (Natural Dunaliella Salina), Nature's Way, 100% Natural, 25,000 IU, 100 Softgels,
Multi-Carotene Antioxidant, Nature's Way, 60 SoftgelsPlus
LuteinAs directed on label. Lutein can help protect the retina from harmful ultraviolet (UV) light and free radicals. Needed for all eye disorders. The macula selectively concentrates zeaxanthin and lutein to levels over 1,000 times greater than those in any other body tissues.
Lutein Supplement, Nature's Way, 20 mg, 60 Softgels,
Lutein Esters, 20 mg, 60 SoftgelsAnd
ZeaxanthinAs directed on label. Needed for all eye disorders. The macula places zeaxanthin in its center, where the greatest protection is required and which is the last to degenerate.
Visi Clear With Lutein, Bilberry, Zeaxanthin & Lycopene,Vitamin C With Bioflavonoids 1,000-2,500 mg daily, 4 times daily. An important antioxidant and a necessary free radical destroyer. Prevents eye damage; also relieves pressure from cataracts.
Vitamin C Liquid w/ Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz.,
Ester C With Bioflavonoids, Nature's Way, 1000 mg, 90 Tabs,
Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 VCaps,
The Right C, Nature's Way, 1000 mg, 120 TabsVitamin E 200 IU daily. An important antioxidant and free radical destroyer. Use d-alpha-tocopherol form.
Ester E Natural Vitamin E, California Natural, 400 IU, 60 Softgels,
Vitamin E, 400 IU, 100% Natural, NOW Foods, 100 Gels,
Vitamin E-1000, NOW Foods, 1000 IU, 100 Gels,
Vitamin E, d-alpha-tocopherol, 400 IU, 100 Softgels
Bilberry Extract
And
Fresh Blueberries
Plus Ginkgo Biloba Extract160 mg and up daily.
8 to 10 ounces per day.
As directed on label.(See herbs below.) Clinical studies have shown that taking the extracts and eating fresh blueberries along with zinc (see below), can help halt the loss of vision. Blueberries are rich in valuable flavonoids. Treatment in early stage is most effective.
Bilberry Extract Tincture, 100% Organic, 2 fl. oz.,
Vision Formula With Lutein & Bilberry, Eye Supplement, 60 Caps,
Bilberry Extract Tincture, Herbal Remedies USA, 2 fl oz.,
Bilberry Extract, Standardized, Nature's Way, 80 mg, 90 Caps,
Herbal Remedies: Bilberry Extract, Standardized, Nature's Way, 60 Caps,
Herbal Remedies: Bilberry Leaf (Vaccinium Myrtillus) Powder, 4 oz. BulkZinc 45-80 mg daily. Do not exceed a total of 100 mg daily from all supplements. Deficiency has been linked to eye disorders. Use zinc picolinate form.
Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
Colloidal Silver & Zinc Lozenges, Silva Solution, 90 Lozenges,
Zinc Lozenges W/ Echinacea & Vitamin C, Nature's Way, 23 mg, 60 Lozenges,
Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
Zinc (Chelated), 100% Natural, Nature's Way, 30 mg, 100 CapsPlus
Copper3 mg daily. Needed to balance with zinc.
Copper Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.
EYE PRODUCTS FOR MACULAR DEGENERATION
EYE CARE SUPPLEMENTS & PRODUCTS
Information, supplements and products for eye-related problems.
Alpha Lipoic Acid Nature's Supreme Antioxidant, by Rita Elkins, M.H., Paperback
Rita Elkins discusses how this amazing free-radical scavenger has gained impressive credentials from the results of various studies and its use in Europe and elsewhere.Alpha Lipoic Acid, High Potency Vegetarian, With Grape Seed Extract & Bioperine, NOW Foods, 600 mg, 60 VCaps
Known for it's powerful free radical fighting attributes, ALA is legendary in its ability to prolong the life span and effectiveness of partnering antioxidants, especially Vitamins C and E.Alpha Lipoic Acid, NOW Foods, 250 mg, 60 Caps
Alpha-Lipoic Acid is a versatile water and fat soluble metabolic antioxidant. Another benefit is that it also acts as a potent free radical quencher and aids other vitamins in their antioxidant activities.Alpha Lipoic Acid With Rosemary, Nature's Way, Pharmaceutical Grade, 50 mg, 60 Caps
Alpha Lipoic Acid is central to recycling other antioxidants like Vitamin E, Vitamin C, and GSH glutathione.Beta Carotene (Natural Dunaliella Salina), 100% Natural, Nature's Way, 25,000 IU, 100 Softgels
Nature's Way Beta Carotene is 100% all natural from Dunaliella Salina.Bilberry Extract Tincture, 100% Organic, 2 fl. oz.
Helpful with many different diseases of the eyes including vascular retinal disturbances, cataracts, diabetic-induced glaucoma, myopia, and all forms of eye strain.CamoClear Soothing Eye Wash, Herbal Eye Wash, CamoCare, 10 Single Use Droppers
CamoClear Soothing Herbal Eye wash gives you instant, natural and long lasting relief for dry, tired or irritated eyes, due to dust, pollen, pollution, smoke irritants, sun glare, wind, swimming, air conditioning/heating and computer work.Clear Eye Herbal Tea, 20 Tea Bags
To nurture the eye and pacify the nervous system, protect retina, and improve eyesight.Clear Eye & Sharp Ear, TCM Formula, Shanze Xiaozhi, 60 Caps
Clear Eye & Sharp Ear Chinese Formulas are made of extracts from astragalus root, pueraria root, seashore vitex, common peony root, cimicifuge, phellodendron, licorice, cnidium, Chinese angelica root (Dong Quai) and ginseng.Clove (Caryophyllus Aromaticus) Powder, 4 oz. Bulk
Today in America Clove is used to treat worms, viruses, candida, and various bacterial and protozoan infections, but is most commonly used externally to treat toothache and mouth and throat inflammation and to slow macular degeneration.Clove (Caryophyllus Aromaticus) Essential Oil, 2 fl. oz.
Today in America Clove is used to treat worms, viruses, candida, and various bacterial and protozoan infections, but is most commonly used externally to treat toothache and mouth and throat inflammation.Clove (Caryophyllus Aromaticus) Tincture, 100% Organic, 2 fl. oz.
Clove oil is a natural toothache remedy, an herbal remedy for parasites and slows macular degeneration.CoQ10, Vegetarian Coenzyme, NOW Foods, 30 mg, 60 VCaps
A coenzyme for several key steps in the production of energy within each cell, and an antioxidant important in its clinical effects. It is these two properties make CoQ10 one of the best supplements available today.Digestive Enzymes, 750 mg, 100 Caps
Since cooking destroys many of the digestive enzymes in food, taking plant fiber-based digestive enzymes aids in digesting even the heaviest meal.Dry Eye Relief Eye Drops, Homeopathic, 0.33 fl. oz.
Eye Doctor recommended Similasan Eye Drops for dry, red eyes stimulate the eye's natural ability to fight dryness and clear redness due to smog, stress, age, contact lens wear, etc.Essential Fatty Acids, By Deborah Lee
"Woodland Health Series". Describes the benefits and functions of the three essential fatty acids, linoleic acid, linolenic acid and arachidonic acid.EyeFactor HAÖ for Healthy Vision with HA, Hyalogic, 120 Count
Hyaluronic acid makes up 95% of the fluid inside the eye. Acts as a shock absorber for the eye and also serves to transport nutrients into the eye.Eye Formula (Internal) Tincture, 100% Organic, 2 fl. oz.
Use for eye disorders such as pink eye, conjunctivitis, cataracts, glaucoma, macular degeneration, and weak, tired eyes.Eye Support Formula With Bilberry, Lutein & Antioxidants, NOW Foods, 60 Caps
NOW "Health Care Provider Recommended" Eye Support Formula eye supplement offers a full range of antioxidant nutrients which may aid in maintaining some visual functions with Lutein and Bilberry.Fisol Fish Oil Supplement, EPA DHA, Enteric Coated, Nature's Way, 500 mg, 90 Softgels
Fisol, enteric coated, fish oil supplement delivers 30% EPA and 20% DHA. The unique coating withstands stomach acid so Fisol dissolves in the small intestine and maximizes the body's absorption of Omega-3 Essential Fatty Acids.Ginkgo Biloba Extract, Standardized, Nature's Way, 60 mg, 120 VCaps
Nature's Way Ginkgo biloba extract is a technically and scientifically advanced herbal extract standardized to 24% Ginkgo flavone glycosides and 6% terpene lactones, supported by whole Gotu Kola herb.Ginkgold, Ginkgo Biloba Extract, Vegetarian Standardized, Nature's Way, 60 mg, 150 VCaps
Backed by over 35 years of extensive research, including over 400 published scientific and clinical studies, Nature's Way Ginkgold ginkgo biloba extract has been proven to support healthy circulation to the brain as well as the extremities.Ginkgo Leaf (Ginkgo Biloba) Powder, 4 oz. Bulk
Modern research has confirmed that the ginkgo flavone glycosides and the terpene lactones do indeed produce these results, increasing circulation to the brain and other parts of the body as well as exerting a protective action on nerve cells.Grape Seed Extract, Standardized, Nature's Way, 100 mg, 30 Caps
Nature's Way Standardized Grape Seed Extract are technically and scientifically advanced herbal product.Kombucha 2000, Concentrated Kombucha Capsule, 30 Caps
Concentrated Kombucha Capsules are new to the market, but Kombucha 2000 is one of the very first successful kombucha tea producers in the United States.Magnesium Citrate Complex, Nature's Way, 250 mg, 100 Caps
Nature's Way Magnesium Citrate is an advanced chelate from which enhances absorption of magnesium by providing excellent solubility.Nature's Way Ginkgold Eyes Plus Lutein, 20 mg, Vegetarian, Eye Supplement, 60 Caps
Nature's Way Ginkgold eye supplement supports visual function and is the only Ginkgo extract shown to stimulate activity in all areas of the brainNeuromins DHA Supplement (Docosahexaenoic Acid), Nature's Way, 100 mg, 60 Softgels
Neuromins brand high quality DHA Supplement is sourced from microalgae and fortified with Vitamin C and E.Once Daily Multi-Vitamin With Iron, All Natural, Lactose Free, Nature's Way, 100 Tabs
Nature's Way Daily Multi Vitamin with Iron provides many of the essential nutrients that modern diets may lack. They are useful for protection, growth and maintenance of body systems as they age.Selenium, 100% Natural, 200 mcg, 100 Caps
Selenium is an essential component of glutathione, the body's most potent natural antioxidant system. It is a popular choice in many antioxidant regimens.Selenium Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.
WaterOz Ionic Selenium is pure liquid Selenium supplement. Selenium promotes normal body growth, enhances fertility, encourages tissue elasticity and is a potent antioxidant that naturally reduces the retention of toxic metals in the body. Selenium is crucial for the proper functioning of the heart muscle and there is evidence that it can help the body fight cancer.Shark Cartilage, NOW Foods, 750 mg, 100 Caps
Shark cartilage is taken to ease the pain and inflammation of arthritis and other bone and joint ailments. Popular as an alternative treatment for cancer, shark cartilage is taken both to slow the growth of existing tumors and in smaller daily doses to prevent new cancers.Sure Sight Liquid Formula, Eye Supplement, Dairy Free & Kosher, Dynamic Health, 8 fl. oz.
Sure Sight Liquid Eye Supplement helps maintain vision and eye health.Synthovial Seven, Pure Hyaluronic Acid, Hyalogic, 1 oz.
Hyaluronic Acid (HA) has been proven by numerous medical studies to alleviate pain and suffering from arthritis of the knee and other joints.Taurine, Free Form, NOW Foods, 500 mg, 100 Caps
Taurine is a conditionally essential amino acid which is not utilized in protein synthesis, but is mainly found free in most tissues, especially throughout the nervous system.Ultra Ginkgo Plus Rhodiola & Eleuthero Endurance Formula, 10 ml Vials, 30 Vials
Ultra Ginkgo Plus Rhodiola & Eleuthero Endurance Formula combines Tibetan Rhodiola and Eleuthero.Visi Clear With Lutein, Bilberry, Zeaxanthin & Lycopene, 60 Caps
Visi Clear Eye Vitamin with Lutein and Bilberry is one of the few products that provide both lutein and whole kale and Zeaxanthin, another powerful carotenoid, to maximize antioxidant activity.Vision Formula With Lutein & Bilberry, Eye Supplement, 60 Caps
Vision formula with Lutein & Bilberry Eye Supplement supports normal eye function by utilizing Lutein, a key carotenoid found in fruits and vegetables, which protects the retina by blocking harmful blue light.Vitamin A, 100% Natural, Nature's Way, 100 Softgels
Nature's Way Vitamin A is 100% natural from fish liver oil. It contains no artificial ingredients or preservatives.Vitamin B-12 Supplements & Products
An assortment of various B-12 products.Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 VCaps
Nature's Way Vitamin C with Bioflavonoids provides antioxidant protection for many of the body's important enzyme systems.Vitamin C 500 With Bioflavonoids, Nature's Way, 100% Natural, 500 mg, 250 VCaps
Vitamin C 500 With Bioflavonoids provides antioxidant protection for many of the body's important enzyme systems.Vitamin E (D-Alpha-Tocopherol Acetate), 100% Natural, NOW Foods, 400 IU, 250 Softgels
Vitamin E is a major antioxidant and the primary defense against lipid peroxidation. It is particularly important in protecting the body's cells from free radical/oxidative damage.Wolfberry Tincture, Goji Juice Concentrate (Lycium Barbarum), 100% Organic, 2 fl. oz.
Wolfberry (Goji) has healing benefits of nourishing and strengthening the eyes, liver, kidneys and nourishing the blood.Zinc Chelate, 100% Natural, Zinc Supplement, Nature's Way, 30 mg, 100 Caps
Nature's Way chelated Zinc supplement is 100% natural chelated with an advanced amino acid complex for superior absorption.
HerbalRemedies: Macular Degeneration Information
HerbalRemedies: Macular Degeneration Products & Information
HerbalRemedies: Eye Problem Information
NOTIFY YOUR MIDWIFE OR HEALTH CARE PROVIDER IF...
You or a family member (such as a child) is having problems distinguishing colors or find colors confusing. This member may need to be tested for color blindness.
You or a family member are having problems with vision and/or you suspect an infection. Call your health care provider immediately if you experience severe eye pain or a sudden change in your vision, such as loss of vision or double vision.
You have any increase of symptoms. You may need frequent changes in your eyeglass prescription. If you have blurred or double vision that develops slowly; are having a problem seeing because of daytime glare or have difficulty driving at night because of glare from headlights, you need to see your health care provider.
You have any unexpected or unusual symptoms. There may be underlying health issues that need to be addressed.
Are having vision problems that are affecting your ability to perform daily activities.
Call your child's health care provider if your baby does not look directly at or respond readily to faces or large, colorful objects by age 2 to 3 months or if your child scowls, squints, or shields his or her eyes more than expected when in sunlight, or light seems to hurt your child's eyes.
You and your family members should have your eyesight checked regularly by your health care provider to rule out any problems and to receive a prescription for contacts or eyeglasses, if they are needed. Preserve you vision... it is very important.
TYPES OF EYE PROBLEMS & DISORDERS
Maintaining Healthy Eyes
HELPFUL RELATED LINKS
MoonDragon's Health & Wellness: Nutrition Basics - Vitamin A
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Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
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Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
-- by Phyllis A. Balch
The Complete Guide to Natural Healing
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