MoonDragon's Health & Wellness
Environmental Toxicity Description Environmental Toxicity Frequent Signs & Symptoms Environmental Toxicity Causes Environmental Toxicity Treatment Considerations Herbal Recommendations Diet, Nutrition & Lifestyle Recommendations Nutritional Supplement Recommendations Notify Your Health Care Provider Environmental Toxicity Supplements & Products
"For Informational Use Only"
For more detailed information contact your health care provider
about options that may be available for your specific situation.
ENVIRONMENTAL TOXICITY DESCRIPTION
Environmental issues such as global warming, ozone layer depletion, and the overuse of pesticides and other chemicals are cause for concern. Today there is reason to be concerned about the quality of our water and food supply and about the effects of exposure to radiation and toxic metals, particularly on our immune systems. The body's immune system is a complex network that protects us from infectious agents (viruses, bacteria, and other microorganisms), allergens (substances that induce allergic reactions), and other pathogens (substances that cause disease). When something foreign threatens the body, the body responds by forming antibodies and producing increased numbers of white blood cells to combat the intruder. The kidneys and liver work to rid the body of toxins. A properly functioning immune system is thus vital for good health and proper nutrition is becoming increasingly important to help the body detoxify itself.
ENVIRONMENTAL TOXICITY FREQUENT SIGNS & SYMPTOMS
When toxins and other pollutants in our environment invade our bodies, they can cause such reactions as:
The symptoms of environmental toxicity are so varied, depending upon the substance, that they symptoms also include:
- Watery eyes.
- Upset stomach.
- Ringing in the ears.
The symptoms of environmental toxicity and environmental allergies can be very similar, but the mechanisms that cause them are different. Allergies result from an over reaction by the immune system to some substance encountered in the environment. Environmental toxicity, on the other hand, is not a result of an immune system reaction, but a direct poisoning of tissues or cells, so that they can no longer function as they should. Allergic reactions usually begin to subside when contact with the offending allergen ceases, whereas toxicity-based problems can persist long afterwards, depending on the type and extent of the damage the toxins have caused.
- Stuffy nose.
- Chronic flu-like symptoms. If you are having flu-like symptoms, you may be reacting to some item or material in your home or your workplace and the culprit may not be a virus.
- Exposure to environmental toxins has been linked to immune deficiency and cancer.
- In children, poor academic performance, and some behavioral, emotional, and learning disabilities have also been linked to indoor environmental pollution.
ENVIRONMENTAL TOXITY CAUSES
Certain minerals, such as calcium and zinc, are necessary to sustain life. Other minerals, like copper, are essential in small amounts but are toxic in greater amounts. Some minerals not only have no nutritional value but are also toxic in any amount. These toxic metals - lead, aluminum, cadmium, and mercury - pervade our environment and threaten our health, impairing the function of our organs.
MoonDragon's Health & Wellness Disorders: Aluminum Toxicity
MoonDragon's Health & Wellness Disorders: Cadmium Toxicity
MoonDragon's Health & Wellness Disorders: Copper Toxicity
MoonDragon's Health & Wellness Disorders: Lead Toxicity
MoonDragon's Health & Wellness Disorders: Mercury Toxicity
MoonDragon's Health & Wellness Disorders: Nickel Toxicity
Pesticides, herbicides, insecticides, fungicides, fumigants, and fertilizers containing these metals and other toxic substances seep into our soil and food. Food additives, preservatives, and artificial coloring pervade the products in our supermarkets and in our medications, including vaccines that contain mercury based preservatives. Fruits and vegetables are sprayed, treated with ripening agents, and waxed to make them appear more appetizing. Toxic chemicals and hazardous waste have contaminated our air and water.
Indoor pollution is an especially serious issue. Studies conducted by the U.S. Environmental Protective Agency (EPA) have shown that indoor air pollution levels in homes, schools and workplaces are often 2 to 5 times greater than outdoor levels, and sometimes is as much as 100 times greater. People spend up to 90 percent of their time indoors, which increases their exposure to toxic elements.
Such exposure is believed to have increased in recent years due to the construction of tightly closed, energy efficient buildings and an increase in the use of synthetic building materials and chemical products. Indoor pollutants are as varied as the health problems they can cause. Some of the common products and environmental factors that can have a detrimental effect on health include disinfectants, hair sprays, paint, solvents, bedding, animal hair, asbestos, building carbon monoxide, household cleaning products, dust, and mold. Electromagnetic fields, lead, low-level radiation from television screens and computer monitors, pesticides, pollen, and radon contribute to environmental hazards. Some products used in the home emit volatile components into the air, such as styrene from plastics, benzene from solvents, and formaldehyde from manufactured wood products such as pressed wood furniture and kitchen cabinets. Permanent-press clothes, dry-cleaned clothes, carpeting (4-phenylcyclohexene [4-pc]), and plastics emit traces of toxic vapors. Smoke from cigarettes, cigars, or pipes raises the level of toxic substances not only in the smoker, but also in those exposed to secondhand smoke. Exposure to any such substances can aggravate allergies and compromise the immune system, paving the way for the development of serious illness.
MoonDragon's Health & Wellness Disorders: Allergies
MoonDragon's Health & Wellness Disorders: Arsenic Poisoning
MoonDragon's Health & Wellness Disorders: Chemical Allergies
MoonDragon's Health & Wellness Disorders: Chemical Poisoning
MoonDragon's Health & Wellness Disorders: Food Poisoning
MoonDragon's Health & Wellness Disorders: Immune System, Weakened
MoonDragon's Health & Wellness Disorders: Poisoning
MoonDragon's Health & Wellness Disorders: Smoking
MoonDragon's Health & Wellness Disorders: Teratogens
MoonDragon's Health & Wellness Disorders: Vaccination Information
MoonDragon's Health & Wellness Disorders: Vaccinations & Mercury
ENVIRONMENTAL TOXICITY TREATMENT CONSIDERATIONS
Diagnosis and treatment is dependent upon the toxic substance causing problems. Blood tests, physical exams, and hair analysis are often employed to help with an unknown toxic agent. Other tests may be done to rule out other health care issues and concerns. If the toxic agent is known, guidelines for specific emergency care and chronic exposure will be utilized. If you must go to the emergency room, take the toxic agent container with you or write down the specific chemical name and relative information to give to your health care provider. Acute exposure may be treated with drug therapy and chronic exposure may be treated with chelation therapy to remove the substances from the body.
Most metal pots and pans used for cooking leave residues of metal in your food. Some of these metals, like the iron from cast-iron skillets, actually can be beneficial. But other metals can be harmful. Some aluminum and coated cookware can leach off small amounts of metals that can be harmful over time. If you have serious concerns about metal toxicity, use heat-safe glass cookware for food preparation.
It is advisable to see an allergy specialist to have a radioallergosorbent test (RAST) if you experience any of the symptoms listed above to rule out allergies as a cause of the problem. You may want to have a hair analysis done to determine the level of toxic and heavy metal substances in your system.
Liver Extract injections have produced good results for some people.
Radon is a naturally occurring radioactive gas that can seep into buildings from the surrounding soil. It is most prevalent in certain areas of the country and is present in greater concentrations in newer, well-insulated homes. Exposure to radon is believed to be the number two cause of lung cancer in the United States. Home radon test kits are available in most hardware stores. If your home is found to have radon, you can probably correct the problem by sealing cracks and improving ventilation in the basement. Regional offices of the Environmental Protection Agency (EPA) can provide more information. See recommendations below.
Asbestos, once widely used in a variety of products and building materials, may still be present in buildings and homes that were built or renovated between 1900 and 1970. Asbestos is not dangerous if it is still intact and in solid form. It becomes dangerous when it breaks down and fibers are released into the air. The asbestos fibers, which are so small that they can pass through vacuum cleaner bags and can enter the lungs and get lodged in the delicate lung tissue. Asbestos exposure can cause a variety of illnesses, including lung cancer, asbestosis, and mesothelioma, a type of tumor. Cancers of the larynx, oral cavity, kidney, and colon are sometime attributed to asbestos as well. Only qualified contractors should do asbestos removal.
One household item that can cause a lot of problems is carpeting. Some of the chemicals commonly used in carpeting have been shown to have an adverse effect on health. One suspect chemical is 4-phenylcyclohexene (4-PC), a byproduct of the production of styrene-butadiene. This substance is used for the backing of many carpets. Breakdown products from styrene-butadiene are also potentially toxic. Shampooing carpeting can be particularly bad for your health. When you shampoo a carpet, the bottom stays damp well after the surface you walk on is dry. This dampness becomes a breeding ground for thousands of microorganisms that can wreak havoc on your system. The moisture can also seep into the floor beneath, which in many buildings consists of particle board made from formaldehyde-based glue and processed wood. When the particle board gets wet, the formaldehyde can be released into the air in the home.
Burdock Root and Red Clover assist in cleansing the bloodstream and lymphatic system.
Burdock Root is used is traditionally used for skin disorders associated with adolescence. It is also one of the most effective herbs for cleansing the blood without the side effect of nausea.
Milk Thistle helps to protect the cells of the liver and also promotes the regeneration of damaged liver cells.
Turmeric contains Curcumin, which inhibits tumor growth and boosts the liver's ability to eliminate environmental toxins from the body.
Garlic supports cardiovascular health and immuns system support. With the help of Hawthorn, Cayenne, and Vitamin E helps to increase cardiovascular health support.
Grape Seed Extract is a highly effective antioxidant that is technically and scientifically an advanced herbal product.
Green Phyto Foods is a potent vegetarian nutrient dense superfood containing a variety of vitamins, minerals, fiber, chlorophyll, enzymes and herbs.
Red Clover is highly nutritious. In Europe, Red Clover herb is widely cultivated and used as a salad herb and as a tonic.
DIET, NUTRITION & LIFESTYLE RECOMMENDATIONS
Include in the diet Fiber sources such as Aerobic Bulk Cleanse (ABC) from Aerobic Life Industries, Oat Bran, and Wheat Bran. Apple Pectin also can be beneficial. Note: Always take supplemental fiber separately from other supplements and medications.
Coenzyme Q-10 is a coenzyme for several key steps in the production of energy within each cell, and an antioxidant important in its clinical effects. It is these two properties make CoQ10 one of the best supplements available today.
Detox Foot Pads are very effective, 100% natural, easy to apply, and a truly unique detoxifying product.
Since cooking destroys many of the digestive enzymes in food, taking plant fiber-based Digestive Enzymes aids in digesting even the heaviest meal ant the proper absorption of nutrients.
Quercetin is a naturally occurring bioflavonoid found in high concentrations in Red Wine, Onions and Green Tea. Quercetin possesses powerful antioxidant properties and like other Bioflavonoids, has the ability to stabilize cell membranes.
Ultimate Respiratory Cleanse with Mullein is a powerful, synergistic herbal blend that will cleanse, strengthen and rejuvenate the entire respiratory system. This formula also provides unique nourishment specifically for the immune system.
Vitamin C with Bioflavonoids provides antioxidant protection for many of the body's important enzyme systems.
Drink only Steam-Distilled or Quality Bottled Water. Do not drink tap water. Unfiltered or improperly filtered tap water often contains substances that have been added to control microbes, metals from old pipes, and various other microsubstances that may contribute to toxicity.
Use non-toxic cleaning products whenever possible. Many disinfectants, drain cleaners, and other household chemicals have toxic properties. Fortunately, there are environmentally friendly alternatives. For example, an effective, non-toxic disinfectant can be made at home:
NON-TOXIC DISINFECTANT RECIPE
1/2 Cup Borax
1 Gallon Hot Water
NON-TOXIC DRAIN CLEANER (For Clearing A Drain)
1/4 Cup Baking Soda
1/2 Cup Vinegar
Close the drain until the fizzling stops and then flush with hot water.
Try using an air ionizing cleaner purifier for symptomatic relief. These devices remove animal odors, bacteria, dust, pollen, smog, and smoke from the air.
To reduce your exposure to natural gas, pesticides, radon, smoke, and other chemicals in the household, ventilate your home well. Replace particle board subflooring with exterior grade plywood that does not contain formaldehyde. The wood should then be sealed with a nontoxic sealant.
Have your home and workplace tested for radon. Radon is a radioactive gas that occurs naturally and seeps from the ground. It is believed to be the second leading cause of lung cancer. Simple test kits are available at most hardware stores. If radon is found, measures such as sealing cracks and increasing ventilation in basement areas can often correct the problem.
If you have any fuel-burning appliances, such as furnaces, hot water heaters, kerosene heaters, or gas space heaters, be on the alert for carbon monoxide exposure. Be sure that all appliances are properly vented and that your house is well ventilated. Never run your car engine in the garage. Carbon monoxide is a colorless, odorless gas. When inhaled in sufficient quantities, it enters the bloodstream and combines with the hemoglobin in red blood cells, crowding out needed oxygen. Early symptoms of carbon monoxide poisoning include:
- Nausea and vomiting.
- Continued exposure can lead to coma and death.
About 500 Americans die each year from carbon monoxide poisoning, may due to motor vehicle exhaust. Portable Carbon Monoxide Detectors can be purchased at hardware stores. Most building codes require the installation of carbon monoxide detectors in new homes, and if you are selling a home, even an older home, most states require the home be equipped with a carbon monoxide detector before it is sold.
Scrape any peeling paint inside and outside your home using appropriate protective devices. Older paints contain toxic lead residue. See Lead Poisoning (Toxicity). Caution: Some states require that this job be done by certified companies that have the proper protective gear, the ability to protect the environment from the paint scrapings, and the means to properly dispose of the hazardous waste when they are done.
Change vacuum cleaner bags frequently. Most vacuum cleaner bags do a poor job of filtering out dust, pollen, dust mites, and other potentially harmful particles. When shopping for a new vacuum, look for models that encase the bag in a hard, impermeable shell or which have a HEPA filter.
Do not smoke, and do not let anyone else smoke in your home or car.
Do not use insect sprays or bug bombs. If you need the services of an exterminator, make sure that anyone you hire is licensed and can offer non-toxic insect repellents (such as diatomaceous earth).
NUTRITIONAL SUPPLEMENT RECOMMENDATIONS
The following nutrients are important for healing once appropriate local treatment has been administered. Unless otherwise specified, the following recommended doses are for those over the age of 18. For a child between 12 and 17 years old, reduce the dose to 3/4 the recommended amount. For a child between 6 and 12 years old, use 1/2 the recommended dose, and for a child under 6, use 1/4 the recommended amount.
NUTRIENTS Supplement Suggested Dosage Comments Essential Coenzyme Q-10 30 mg 4 times daily. Important in immune function. Coenzyme A As directed on label. Help the immune system detoxify many dangerous substances. Works well with CoQ10. S-Adenosylmethionine
As directed on label. Has antioxidant effects that can improve the health of the liver. Caution: Do not use if you have manic-depressive disorder or take prescription antidepressants. Vitamin C
3,000 to 10,000 mg daily, in divided doses. Aids in removing toxins and heavy metals from the body. Very Important Superoxide Dismutase
As directed on label. A powerful antioxidant that protects against free radical formation and radiation. Garlic
2 tablets 3 times daily, with meals. A potent immunostimulant. L-Cysteine
500 mg each three times daily, on an empty stomach. Take with water or juice. Do not take with milk. Take with 50 mg Vitamin B-6 and 100 mg Vitamin C for better absorption. To protect the lungs, heart, and liver by destroying free radicals. Multi-Proteolytic Enzymes As directed on label. Take between meals. Important for proper digestion and detoxification. And
Take as directed on label. Take with meals. Important for proper digestion and detoxification. Taurine
As directed on label. An important antioxidant and immune regulator, necessary for white blood cell activation and neurological function. Use the sublingual form. Important Apple Pectin As directed on label. Binds with toxins and heavy metals to remove them from the body. Grape Seed Extract As directed on label. Powerful antioxidant. Vitamin A 25,000 IU daily for 1 month, then reduce to 15,000 IU daily. If you are pregnant, do not exceed 10,000 IU daily. Vitamin A is a powerful antioxidant and detoxifies. Use emulsion form for easier assimilation and greater safety at high doses. Beta Carotene
As directed on label. An antioxidant and precursor of Vitamin A. Vitamin E 200 to 800 IU daily. Antioxidant and detoxifier. Use d-alpha-tocopherol. Vitamin B-Complex 100 mg of each B Vitamin daily, with meals three times daily. Amounts of individual vitamins in a complex will vary. B Vitamins are vital for cellular function and repair, needed for proper digestion and to protect the lining of the digestive tract. Pantothenic Acid
100 mg three times daily. All B Vitamins are vital for cellular function and repair, needed for proper digestion and to protect the lining of the digestive system. Plus Extra
50 mg three times daily. All B Vitamins are vital for cellular function and repair. Important for immune function. And
Up to 500 mg daily. Niacinamid provides Vitamin B-3 (NIacin) in a safer, non-flushing form. Helpful Calcium 50 mg daily. Essential for normal cell division and function. Plus
3 mg daily. Copper influences protein metabolism and general healing. Improves vitamin C oxidaton and is integral in the formation of RNA. Zinc 80 mg daily. Do not exceed 100 mg daily from all supplements. Use Zinc Gluconate lozenges or OptiZinc for best absorption. Manganese 50 mg daily. Take separately from Calcium. Works with other trace minerals to aid the immune system. Use a chelate form. Raw Thymus Glandular 500 mg daily. Improves T lymphocyte cell production. See Gland Therapy.
NOTIFY YOUR HEALTH CARE PROVIDER
If you have an environmental toxicity, been exposed to an environmental toxin, or suspect a environmental toxicity and may need professional consultation and hair analysis testing for verification.
If you have any increase of symptoms or other signs of environmental toxicity.
If you have any unexpected or unusual symptoms. Some people may have sensitivity, allergies, or other health conditions which would prevent them from using certain herbs or other treatments.
RELATED ONLINE LINKS
Immune Support: Tired or Toxic? Chronic Fatigue Syndrome & Environmental Toxicity
NIH: Heavy Metal Toxicity
Environmental Toxicity & Attention Deficit Disorder
Birth Defects Rising In The US: Environmental Toxicity Suspected
EPA: ECOTOX Database
Toxicity In Food: Environmental Contamination of Food
Tuberose: Environmental Toxicity
High Tech Health: About Environmental Toxicity
Center For Research On Occupational & Environmental Toxicology (CROET)
OSHA: Globally Harmonized System of Classification & Labeling of Chemicals - GHS
NIH: Toxicology & Environmental Health Information Program Fact Sheet
Pollution Issues: Toxicology - Characterizing Toxicity, Differences In Sensitivity, & More
ENVIRONMENTAL TOXICITY SUPPLEMENTS & PRODUCTS
Information and supplements to help with environmental toxicity and help with detoxification.
Air Purifier Products Alpha Lipoic Acid Products Apple Pectin Products Bioflavonoids Supplement Products Castor Oil Pack Products Cod Liver Oil Products. Dandelion Herbal Products Desiccated Liver Products. Detox Foot Pad Products Diatomaceous Earth Products Flaxseed Herbal Products Folic Acid Supplement Products Garlic Herbal Products Kombucha Herbal Products Manganese Supplement Products
Milk Thistle Herbal Products Multimineral Supplement Products Multivitamin Supplement Products Nettle Herbal Products Onion Herbal Products Pomegranate Herbal Products Potassium Supplement Products Rutin Supplement Products St. John's Wort Herbal products Vitamin A Supplement Products Vitamin B-3 Supplement Products Vitamin B-6 Supplement Products Vitamin B-12 Supplement Products Vitamin C Supplement Products Zinc Supplement Products
QUALITY PRODUCTS & SUPPLEMENTS
FTC Advertising & Affilate Disclosure: This website has an affiliate relationship with certain merchants selling products and we recieve commissions from those sales to help support this website. Any products listed here are not listed by any rating system. We do not rate any product or post any feedback about products listed here. We leave this to the individual merchants to provide. We do not provide product prices or shopping carts since you do not order these products directly from us, but from the merchant providing the products. We only provide the link to that merchant webpage with all related product information and pricing. The products are listed here by merchant, product use, quantity size or volume, and for nutritional supplements - dosage per unit. All product descriptions are provided by the merchant or manufacturer and are not our descriptive review of the product. We do not endorse any specific product or attest to its effectiveness to treat any health condition or support nutritional requirements for any individual.
AIR PURIFIER PRODUCTS
Amazon: Air Purifier Products
Nutrition Basics: Lung Formula Supplment Information
DETOX FOOT PAD PRODUCTS
Amazon: Detox Foot Pad & Patches Products
The Japanese and now many Americans have are using these detox foot patches to cleanse the body of unwanted toxins. The foot patches literally suck the toxins out of the body to help the body function better. Removing body toxins helps support liver function, and helps combat fatigue, attention deficit, allergies, and poor circulation, while increasing metabolism and enhancing sleep. Any time you can remove unwanted toxins from your body you support your body's wellbeing. The detox foot patches are designed to maximize the removal of toxins in the body. They are easy to use, and work quickly.
Suggested Use: One self sticking detox foot patch is applied to each foot nightly for five days, and then repeated for 5 day periods for up to thirty days. For continued maintenance cleansing a foot patches may be applied one to two times per week. Patches may be applied on the heal, center or front of the foot. Best when used at night when sleeping. Complete application instructions and use are included in each box.
1) The visual evidence of removed toxins is apparent after each application of the detox foot patch. The physical progress is apparent when used over a few consecutive days.
2) Samples used detox pads were sent to SRC Analytical Lab, a highly accredited Environmental Laboratory. Their test results showed that the detox foot pads absorbed Nickel, Arsenic and Mercury into the pads.
3) Multiple detox pads removed from various individuals were analyzed by using a syncrometer. The syncrometer is an electronic device used to detect numerous toxic substances. The following toxins have been identified in the used detox pads: benzene, isopropyl alcohol, methyl alcohol, aluminum, cadmium, copper, lead, mercury, nickel, thallium, arsenic, asbestos, DAB dye, fast green dye, sudan black dye and PCB (plastic byproduct).
4) Extensive research in Japan has been conducted with the use of Thermography (infrared technology). The detox foot pads have been tested for their ability to stimulate circulation by means of these thermographic sensors.
5) Further research was conducted on the healing and relaxation properties of the pads through measurement of alpha brain waves.
AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES
Allspice Leaf Oil Angelica Oil Anise Oil Baobab Oil Basil Oil Bay Laurel Oil Bay Oil Benzoin Oil Bergamot Oil Black Pepper Oil Chamomile (German) Oil Cajuput Oil Calamus Oil Camphor (White) Oil Caraway Oil Cardamom Oil Carrot Seed Oil Catnip Oil Cedarwood Oil Chamomile Oil Cinnamon Oil Citronella Oil Clary-Sage Oil Clove Oil Coriander Oil Cypress Oil Dill Oil Eucalyptus Oil Fennel Oil Fir Needle Oil Frankincense Oil Geranium Oil German Chamomile Oil Ginger Oil Grapefruit Oil Helichrysum Oil Hyssop Oil Iris-Root Oil Jasmine Oil Juniper Oil Labdanum Oil Lavender Oil Lemon-Balm Oil Lemongrass Oil Lemon Oil Lime Oil Longleaf-Pine Oil Mandarin Oil Marjoram Oil Mimosa Oil Myrrh Oil Myrtle Oil Neroli Oil Niaouli Oil Nutmeg Oil Orange Oil Oregano Oil Palmarosa Oil Patchouli Oil Peppermint Oil Peru-Balsam Oil Petitgrain Oil Pine-Long Leaf Oil Pine-Needle Oil Pine-Swiss Oil Rosemary Oil Rose Oil Rosewood Oil Sage Oil Sandalwood Oil Savory Oil Spearmint Oil Spikenard Oil Swiss-Pine Oil Tangerine Oil Tea-Tree Oil Thyme Oil Vanilla Oil Verbena Oil Vetiver Oil Violet Oil White-Camphor Oil Yarrow Oil Ylang-Ylang Oil Aromatherapy
Healing Baths For Colds
Using Essential Oils
AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES
Almond, Sweet Oil Apricot Kernel Oil Argan Oil Arnica Oil Avocado Oil Baobab Oil Black Cumin Oil Black Currant Oil Black Seed Oil Borage Seed Oil Calendula Oil Camelina Oil Castor Oil Coconut Oil Comfrey Oil Evening Primrose Oil Flaxseed Oil Grapeseed Oil Hazelnut Oil Hemp Seed Oil Jojoba Oil Kukui Nut Oil Macadamia Nut Oil Meadowfoam Seed Oil Mullein Oil Neem Oil Olive Oil Palm Oil Plantain Oil Plum Kernel Oil Poke Root Oil Pomegranate Seed Oil Pumpkin Seed Oil Rosehip Seed Oil Safflower Oil Sea Buckthorn Oil Sesame Seed Oil Shea Nut Oil Soybean Oil St. Johns Wort Oil Sunflower Oil Tamanu Oil Vitamin E Oil Wheat Germ Oil
HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS
MoonDragon's Nutrition Basics Index MoonDragon's Nutrition Basics: Amino Acids Index MoonDragon's Nutrition Basics: Antioxidants Index MoonDragon's Nutrition Basics: Enzymes Information MoonDragon's Nutrition Basics: Herbs Index MoonDragon's Nutrition Basics: Homeopathics Index MoonDragon's Nutrition Basics: Hydrosols Index MoonDragon's Nutrition Basics: Minerals Index MoonDragon's Nutrition Basics: Mineral Introduction MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index MoonDragon's Nutrition Basics: Dietary Supplements Introduction MoonDragon's Nutrition Basics: Specialty Supplements MoonDragon's Nutrition Basics: Vitamins Index MoonDragon's Nutrition Basics: Vitamins Introduction
NUTRITION BASICS ARTICLES
MoonDragon's Nutrition Basics: 4 Basic Nutrients MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute? MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods MoonDragon's Nutrition Basics: Foods That Destroy MoonDragon's Nutrition Basics: Foods That Heal MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods MoonDragon's Nutrition Basics: Phytochemicals MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce MoonDragon's Nutrition Basics: Limit Your Use of Salt MoonDragon's Nutrition Basics: Use Proper Cooking Utensils MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water
RELATED MOONDRAGON HEALTH LINKS & INFORMATION
MoonDragon's Nutrition Information Index MoonDragon's Nutritional Therapy Index MoonDragon's Nutritional Analysis Index MoonDragon's Nutritional Diet Index MoonDragon's Nutritional Recipe Index MoonDragon's Nutrition Therapy: Preparing Produce for Juicing MoonDragon's Nutrition Information: Food Additives Index MoonDragon's Nutrition Information: Food Safety Links MoonDragon's Aromatherapy Index MoonDragon's Aromatherapy Articles MoonDragon's Aromatherapy For Back Pain MoonDragon's Aromatherapy For Labor & Birth MoonDragon's Aromatherapy Blending Chart MoonDragon's Aromatherapy Essential Oil Details MoonDragon's Aromatherapy Links MoonDragon's Aromatherapy For Miscarriage MoonDragon's Aromatherapy For Post Partum MoonDragon's Aromatherapy For Childbearing MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing MoonDragon's Aromatherapy Chart of Essential Oils #1 MoonDragon's Aromatherapy Chart of Essential Oils #2 MoonDragon's Aromatherapy Tips MoonDragon's Aromatherapy Uses MoonDragon's Alternative Health Index MoonDragon's Alternative Health Information Overview MoonDragon's Alternative Health Therapy Index MoonDragon's Alternative Health: Touch & Movement Therapies Index MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy MoonDragon's Alternative Health: Therapeutic Massage MoonDragon's Holistic Health Links Page 1 MoonDragon's Holistic Health Links Page 2 MoonDragon's Health & Wellness: Nutrition Basics Index MoonDragon's Health & Wellness: Therapy Index MoonDragon's Health & Wellness: Massage Therapy MoonDragon's Health & Wellness: Hydrotherapy MoonDragon's Health & Wellness: Pain Control Therapy MoonDragon's Health & Wellness: Relaxation Therapy MoonDragon's Health & Wellness: Steam Inhalation Therapy MoonDragon's Health & Wellness: Therapy - Herbal Oils Index
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