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DESCRIPTION
Emphysema is a degenerative disease that usually develops after many years of exposure of lung tissues from cigarette smoke or other toxins that pollute the air. These toxins destroy the small air sacs in the lungs, called alveoli, that stretch as the person takes an in-breath, transporting oxygen from the air to the blood and then shrink as they force out carbon dioxide with an out-breath. As a result, the lungs lose the ability to dilate and the elasticity of the lung tissue. Exhaling becomes difficult as the damaged lungs trap air and cannot effectively exchange it with fresh air. This trapped, stale air remains trapped in the lungs, preventing the needed exchange of oxygen and carbon dioxide found in fresh air. As the damage progresses, the effort needed to breathe increases and, ultimately, each breath becomes labored.
Emphysema is a form of Chronic Obstructive Pulmonary Disease (COPD) that can interfere with normal breathing. Other diseases that come under COPD include asthma and chronic bronchitis. According to the American Lung Association (ALA), nearly 16 million Americans are estimated to suffer from some form of COPD, and COPD is the fourth-ranking cause of death just behind heart ailments, cancers, and stroke.
In people with emphysema, damage to the alveoli (small air sacs in the lungs) causes the lungs to lose their elasticity. As a result, exhaling becomes difficult, and stale air remains trapped in the lungs, preventing the needed exchange of oxygen and carbon dioxide. A person with advanced emphysema may experience a near-constant state of breathlessness, chronic coughing and wheezing, and frequent discharge of sputum from the respiratory passages. Emphysema can also contribute to other health problems, such as lung infections and a condition called erythrocytosis, in which the blood contains abnormally high levels of red blood cells. Erythrocytosis can cause such symptoms as weakness, dizziness, fatigue, light-headedness, headache, and vision problems.
Most people who are diagnosed with emphysema are long-term smokers. Symptoms may not occur until middle age, when the individual's ability to exercise or do heavy work begins to decline, and a productive cough begins. The symptoms may be subtle at first, but worsen with time.
CAUSES
The overwhelming majority of people who are diagnosed with emphysema are related to smoking. Regular smoking, whether tobacco or marijuana, causes chronic low-level inflammation of the lungs, which increases the chance of developing this progressive disease.
In the United states, an estimated 10 million adults were diagnosed with COPD in 2000, but data suggests that as many as 24 million people could be affected. COPD is the fourth leading cause of death in the United States, behind heart ailments, cancers and stroke. The COPD death rate for women grew much faster than the rate for men from 1980 to 2000. This increase suggests that smoking, which increased dramatically among women from about 1940 onward, is now taking its toll.
Exposure to air pollution and irritating fumes and dusts on the job are also thought to be contributing factors of emphysema. In third-world countries, poor air quality appears to be a major factor in the development and progression of the disease.
In rare cases, emphysema is caused by a genetic condition that leads to a deficiency of a blood protein called alpha-1-antitrypsin .
FREQUENT SIGNS & SYMPTOMS
The predominant symptom of emphysema is shortness of breath or feeling of not being able to get enough air during any kind of physical exertion.
Breathlessness followed by coughing during exertion, no matter how slight. As the disease progresses, this symptom may be present all the time, even while sitting quietly.
Coughing, wheezing, and chronic mucus production are other common symptoms.
Symptoms may not occur until middle age, when the individual's ability to exercise or do heavy work begins to decline, and a productive cough begins.
The symptoms may be subtle at first, but worsen with time.
DIAGNOSIS
Diagnosis cannot be based on these symptoms alone. A careful history is taken with a focus on the number and duration of these symptoms, as well as smoking and occupational histories, is basic to diagnosing the disease.
A thorough examination of the chest, observing breathing patterns, monitoring how hard the person is working to breathe along with noting the degree of over-inflation of the lungs and listening to the chest with a stethoscope to hear the airflow in and out of the lungs is necessary. Listening to heart sounds is done to determine its rate and rhythm and any signs of heart strain that may accompany advanced stages of emphysema is necessary. Routine lung function tests can determine several characteristics and capabilities of the lungs. The following tests identify various stages of emphysema:Spirometry: Through a tube connected to a machine that records air flow and capacity, the person takes a deep breath and blows it out as quickly as possible. Measuring the amount of air that can be forced out in one second and the total amount of air that can be exhaled is the best way to determine the amount of airways obstruction. (On a personal note: This test will often send the person into a major coughing fit...I have had lung problems all my life and I really hate this test... it leaves me coughing and gasping for my next breath and grabbing for my inhaler medication!...MoonDragon Midwife)
Pulse Oximetry: A special light, clipped onto the finger or earlobe, can indirectly measure the amount of oxygen in the blood.
X-rays: X-rays are not often helpful in early-stage diagnosis of emphysema, but in moderate to severe cases, a reasonably accurate diagnosis can be made with the plain chest x-ray and computerized axial tomography (CAT) scanning. Some of the more common appearances on the chest x-ray include flattened diaphragms, loss of blood vessel markings, and the appearance of a reduced size of the heart.
These and other test results are then compared to values considered healthy for various age groups, heights, weights, genders, and races.
TREATMENT
MAINSTREAM MEDICAL TREATMENTS
There are a number of medical mainstream treatments that can help people with emphysema, but the most important step is to stop smoking. Stopping smoking when the airflow obstruction is mild or moderate slows the development of disabling shortness of birth. However, "stopping smoking at any point in the disease process provides some benefit. People with emphysema should also try to avoid exposure to other airborne irritants.
Bronchodilator Medications: This class of medication works by relaxing the muscles around the airways. They are typically indicated for relief of bronchospasm in people with reversible obstructive airways disease. More commonly used to treat asthma, they may be prescribed for emphysema if there is a tendency toward airway constriction or tightening. Some of the more common bronchodilator medicines include: albuterol, terbutaline, ipratopium bromide, and theophylline. Inhaled medicines, which go directly into the lungs and have less exposure to other parts of the body, are often tried first because they usually begin working in less than 5 minutes with a lower incidence of side effects.
Blood tests are used to monitor medications such as theophylline. Although tests for measuring theophylline have been available for decades, there continues to be refinements in this type of testing which make them more accurate and accessible.
Anti-inflammatories (corticosteroids) Since emphysema may be associated with inflammation, a corticosteriod may be used to soothe and ultimately heal the delicate lining layer of the air passageways, making them more resistant to obstruction. Inhaled steroids do not carry an FDA-approved indication for COPD but are used off-label by many health care providers. The type of steroid contained in these preparations is not the type that builds muscles. Long-term use of oral corticosteroids is commonly associated with a variety of dose-dependent side effects, such as osteoporosis (in both men and women), weight gain and fat redistribution, hypertension, loss of lean body mass, and high blood sugar. Commonly used corticosteroids include the oral preparation prednisone and several inhaled corticosteroids.
Oxygen therapy: Supplemental oxygen can benefit the person whose lung function is severely impaired and cannot absorb enough oxygen from the air. Long-term oxygen therapy prolongs life in people who have low blood oxygen levels (hypoxemia). This therapy reduces the excess red blood cells, which helps improve mental functioning and heart failure concerns. It may also improve shortness of breath during exercise.
Lung reduction surgery: Emphysema sufferers may find relief from their symptoms with this surgical procedure. It often eliminates the need for oxygen and significantly enhances breathing function. This technique, which is a minimally invasive procedure, requires two or three small incisions made in the chest and a tiny camera inserted through one of the incisions to view the lung. Through another incision, a special stapling device is inserted to cut portions of the lung so that the healthy lung tissue has more room to expand. Prospective candidates need to undergo careful testing prior to consideration of this surgery.
Lung transplant surgery: A lung transplant is a highly invasive, complex procedure that carries substantial risk. Because of known complications of any organ transplant surgery (not to mention the great financial cost), this option is only viable in a very small, select group of individuals.
Exercise programs can be carried out to improve a person's independence and quality of life, and decrease the frequency and length of hospital stays, even though lung function doesn't improve. Gains achieved by exercise is in conditioning, which are quickly lost if a person stops exercising.
For the future, the key to managing emphysema is to identify the disease as early as possible. Methods continue to be developed to health care providers find the earliest signs so that preventive and therapeutic measures can be instituted.
At this time, with current treatments, even those who are severely afflicted with emphysema and are homebound can be made more comfortable and can experience a higher quality of life.
A1AD TREATMENT
There is a rare inherited form of the disease called alpha-1-antitrypsin deficiency (A1AD) related emphysema. People with A1AD lack a protective protein called alpha-1-antitrypsin (AAT), or alpha 1-proteinase inhibitor. Without AAT, a natural enzyme called neutrophil elastase that initially fights bacteria and cleans up dead lung tissue can run rampant and eventually damage lung tissue.
For people with A1AD, the missing or defective protein, alpha 1, can be replaced or augmented. In December 1987, FDA approved the first specific treatment for A1AD-related emphysema, called Prolastin, which raises the level of AAT in the blood and may protect the lung tissue from the destructive enzyme. The replacement therapy is derived from human plasma that has been screened and tested for viruses, and it is usually taken in weekly intravenous infusions.
Some of this information was obtained, in part, from The Food and Drug Administration. FDA Consumer Magazine: Every Breath You Take: Preventing and Treating Emphysema, March-April 1999. (Online) www.fda.gov/fdac/features/1999/299_emph.html
CONSIDERATIONS
There is known cure for emphysema, but the measures outlined below should slow the progression of the disease, help ease discomfort, and make breathing a bit easier.
Lung reduction surgery can be very effective in enhancing breathing function. This procedure involves making cuts in the damaged portions of the lungs and using a special stapling device that gives the healthy lung tissue more room to expand. In a similar procedure, surgeons section off the damaged lung tissue and buttress the folds using bovine pericardium (cow muscle) to enhance the viability of the tissue. Candidates for either type of surgery are carefully screened before being considered for treatment.
In some cases, a lung transplant may be considered. This is a highly invasive, complex procedure that carries substantial risk. It is a viable option for only a small proportion of people with emphysema.
Supplemental oxygen can benefit anyone with impaired lung function. Long-term oxygen therapy combats erythrocytosis and lowers the risk of heart failure.
The Air Supply personal air purifier from Wein Products is a miniature unit that is worn around the neck. It sets up an invisible pure air shield against microorganisms (such as viruses, bacteria, and mold) and microparticles (including dust, pollen, and pollutants). It also eliminates vapors, smells, and harmful volatile compounds in the air.
Other brands of air purifiers are available for home and office use:
The University of Pennsylvania Hospital Department of Allergy reports that having an air conditioner and an electrostatic air cleaning machine in the bedroom of persons with respiratory disease is a major factor in the health of individuals with breathing problems.
A routine lung function test can determine lung capacity and other characteristics that can help identify various stages of emphysema. Several kinds of test are available:
- Arterial Blood Gas (ABG): An ABG is a blood test that measures amounts of carbon dioxide and oxygen in the blood. This test is used to assess more advanced stages of emphysema.
- Pulse Oximeter: This test measures the amount of oxygen in the blood using a special light that is clipped onto a finger or earlobe.
- Spirometry: In this test you take a deep breath and blow it out as quickly as possible through a tube that is connected to a machine that records airflow and capacity.
- X-ray: A plain x-ray and computerized axial tomography (CAT scan) can help diagnose moderate to severe cases of emphysema.
HOLISTIC RECOMMENDATIONS
HERBS
ClearLungs from RidgeCrest Herbals is an herbal combination that helps provide relief from shortness of breath, tightness in the chest, and wheezing due to bronchial congestion. It is available in two formulas, with ephedra and without. Both have been found to be equally effective.
Astragalus, a Chinese herb also known as huang qi, accelerates healing in the bronchial tubes and promotes better breathing.
Astragalus Root Powder (Astragalus membranaceus), 4 oz. Bulk
Practitioners of traditional Chinese medicine consider astragalus root (Astragalus membranaceus) a true tonic that can strengthen debilitated patients and increase resistance to disease in general.
Astragalus Immunity Herbal Tea, 20 Tea Bags
Help maintain normal functions of the liver, lung, kidney, stomach and heart, to boost energy, defer aging, detoxify, etc. To bolster white blood cells growth, support the immune systems, and to promote the effect of other herbs, and help reduce side effect of chemotherapy and radiation.
Astragalus Extract (Standardized 0.5% Astragalosides), Nature's Way, 60 VCaps
Astragalus Extract is standardized to 0.5% astragalosides, one of the most studied components.
Astragalus Root, Nature's Way, 470 mg, 180 VCaps
Astragalus root from Nature's Way is considered to have a normalizing effect on the body's functions. Astragalus root is commonly included in Chinese cuisine.
Astragalus Root Tincture, 100% Organic, 2 fl. oz.
Astragalus root is used to stimulate the immune system and astragalus root improves adrenal gland function and digestion.
Ephedra, also known as ma huang, is beneficial for respiratory disorders. Caution: Do not use ephedra if you suffer from anxiety, glaucoma, heart disease, high blood pressure, or insomnia, or if you are taking a monoamine oxidase (MAO) inhibitor drug for depression.
Thyme is also very helpful for respiratory disorders.
Thyme Leaf, Nature's Way, 425 mg, 100 Caps
Thyme Leaf has been used extensively for the high thymol, phenol, and carvacol content in Thyme oil. Thyme leaf is also a popular culinary herb.
Thyme Tincture, 100% Organic, 2 fl. oz.
Thyme is used to clear respiratory congestion, whooping cough, laryngitis, catarrh, and sore throat. This herb also can be used to treat stomach cramps, diarrhea, heartburn, chronic gastritis, flatulence, colic, and diminished appetite.
Thyme Essential Oil, 100% Pure, NOW Foods, 1 fl. oz.
Thyme essential oil is a traditional essential oil that can be used internally or externally.
Thyme Powder, 4 oz. Bulk
Thyme is a common household spice that has many medicinal values. It helps to clear respiratory difficulties, including bronchial problems, whooping cough, laryngitis, catarrh, and sore throat.
Licorice extract increases energy levels and helps to improve organ function. Use an alcohol-free extract or Bio Rizin from American Biologics. Caution: If overused, licorice can elevate blood pressure. Do not use this herb on a daily basis for more than 7 days in a row. Avoid it completely if you have high blood pressure.
Licorice Root, Certified, Nature's Way, 450 mg, 100 Caps
Licorice Root (Glycyrrhiza glabra) is a member of the legume family and its major constituent, glycyrrhizin, is 50 times sweeter than sucrose.
DGL (De-Glycyrrhizinated Licorice), NOW Foods, 400 mg, 100 Lozenges
De-Glycyrrhizinated Licorice (DGL) Extract from NOW is a tasty chewable lozenge that delivers 400 mg of Licorice per lozenge. Licorice has a long history of use and is one of the most widely known medicinal herbs today. It has been extensively researched for its ability to support healthy digestive function. De-Glycyrrhizinated Licorice is a milder form of Licorice necessary for a chewable lozenge.
Licorice Root Powder, 4 oz. Bulk
Licorice Root (Glycyrrhiza glabra) is famous for its delicious distinctive flavor, licorice is essential in innumerable candy, confection and beverage recipes and makes an estimable liqueur.
Licorice Extract Tincture, Herbal Remedies USA, 2 fl. oz.
Licorice Extract Tincture supplements estrogen and adrenal hormones, soothes mucous membranes, is an expectorant, a laxative, aids the respiratory tract and helps soothe sore throats.
Licorice Extract Tincture, 100% Organic, 2 fl. oz.
Licorice root is taken orally (DGL form) for ulcers, heartburn (esophageal reflux), and mouth sores.
Cordyceps, also known as Dong Chong Xia Cao, may slow the progress of lung degeneration. Chinese medicine teaches that there is a synergistic connection between the kidneys and the lungs. Cordyceps reinforces this connection, opens up the bronchioles, and better oxygenates the blood to the kidneys. Cordyceps from R-Garden, Inc., is one good source of this herb.
Cordyceps Cs-4, 400 mg, 90 VCaps
Clinically, Cordyceps is used to build and support immune function in various immune compromised conditions including chronic fatigue, cancer, and respiratory conditions.
Other beneficial herbs for emphysema include alfalfa, fenugreek, fresh horseradish, mullein, and rosemary teas.
RECOMMENDATIONS
Avoid any and all contact with tobacco. Tobacco smoke is the single most dangerous thing anyone suffering from emphysema can encounter. If you have emphysema and smoke, you must quit. Avoid areas where people smoke and do not allow smoking in your home, your care, or anywhere near you.
Older adults are at risk for magnesium deficiency, which can further compromise the ability to breathe. Taking magnesium supplements (500-1,000 mg daily) can significantly strengthen the muscles that power breathing and promote better oxygenation of the body cells.
Eat a diet consisting of 50 percent raw foods. The other 50 percent should consist of soups, skinless chicken or turkey, brown rice, millet, and whole grain cereals.
Upon arising, take 1 teaspoon of pure, cold-pressed olive oil mixed in apple juice. This will supply essential fatty acids while aiding in the elimination of toxic waste in the gallbladder and large intestine.
Consume onions and garlic daily.
Avoid fried and greasy foods, salt, and all foods that cause excess mucus to be formed in the gastrointestinal tract, lungs, sinuses, and nasal cavity. Foods that lead to the formation of mucus include meats, eggs, all dairy products and cheese, processed foods, tobacco, junk foods, and while flour products. Read labels carefully; these are sometimes "hidden" ingredients in food products.
Avoid gas-forming foods such as legumes and cabbage. These foods cause abdominal distension that can interfere with breathing. Try using a product called Beano, available in local supermarkets, when you do eat foods that can cause gas. Place a few drops of the liquid on the first bite of food for best results.
Avoid foods that require a great deal of chewing, such as meats and nuts. Chronic lung disease can make it difficult to breathe while chewing. If necessary, vegetables can be steamed to make them easier to eat.
Do not eat a typical American breakfast. Instead, sip hot, clear liquids (such as herbal teas) in the morning to help clear the mucus from the airways. Drink 8 glasses of quality water daily. Using a psyllium-based fiber product or Aerobic Bulk Cleanse (ABC) from Aerobic Life Industries (a colon cleanser available in health food stores) is helpful after consuming the liquids. Mix ABC with a glass of juice and drink it quickly. This will help rid the colon of excess mucus and reduce gas and distension.
Get regular exercise. Daily exercise, especially walking, can be extremely beneficial for people with emphysema. It increases endurance, improves circulation, and generally leads to a reduced level of breathlessness. Start out with what you are able to do, even if it is only a minute or two of exercise every hour, then gradually increase the amount as you are able. Any exercise program should be started at a very low intensity and be gradually increased over time. Yoga or martial arts exercise, such as Tai Chi, may also be helpful.
Avoid hot, humid climates. If you must live in such a climate, continuous central air conditioning is essential. An air-conditioned car is also essential. Do not allow anyone to smoke or wear perfume in your car. Humidify your home, especially if you experience a lot of congestion or have heavy discharges of sputum.
Go on a cleansing fast periodically, using carrot, celery, spinach, kale, and all dark green fresh juices. See Fasting for more information.
Use warm castor oil packs on the chest and back to help reduce mucus and enhance breathing. To make a castor oil pack, place a cup or so of castor oil in a pan and warm but do not boil it. Dip a piece of cheesecloth or other white cotton material into the oil until the cloth is saturated. Apply the cloth to the affected area and cover it with a piece of plastic that is larger in size than the cotton cloth, then place a warm cloth or a hot water bottle on top. Keep the pack in place for 1/2 to 2 hours, as needed.
Rest and avoid stress. Consider meditation and other stress reduction therapies. Get plenty of fresh air.
Do daily breathing exercises, which can improve lung function. A technique known as deep breathing, involves inhaling, through the nose while pulling the abdominal muscles inward in order to allow more air to be inhaled. Exhaling takes place steadily and slowly through the mouth while the tongue is pressed between the roof of the mouth and top of the teeth, so that slight pressure is felt through the windpipe and chest. A hissing sound is produced as the air is expelled through the lips. Exhaling should take at least twice as long as inhaling, so that all air is forced out. Do this for 10 minutes, 2 or 3 times daily. This will aid in an exchange of air in the lungs and improve breathing capacity.
Leave the house during major house cleaning and other major household projects, and remain away for at least 2 hours afterward. House cleaning stirs up dust and mold.
Because every extra chemical adds potential risk to the lungs, use only essential (and unscented) laundry products. Avoid perfume and anything containing fragrance. Avoid gas stoves as well; electric stoves are far better for people with respiratory disorders. Choose flooring made from hardwood, ceramic tile, or stone rather than carpeting, which holds dust, mold, and many chemicals that get into the air and that can irritate the lungs. Avoid using window curtain and draperies, which also can harbor dust. Decorate with paint (new "odorless" formulas are now available) rather than wallpaper; the glues used to make the paper adhere to the wall can have volatile chemicals that may bother some people. Avoid plastic chairs, plastic dishes, and other plastic items in furnishing your home. Do not use aerosol products.
Avoid air pollution. If your current working environment is dirty, dusty, or toxic to inhale, change jobs.
Avoid letting furry or feathered animals into your home or car, as their hair and dander can irritate the lungs.
NUTRITIONAL SUPPLEMENTS
Unless otherwise specified, the dosages recommended here are for adults. See Emphysema Supplements & Products for more helpful recommendations.
NUTRIENTS Supplement Suggested Dosage Comments Essential Chlorophyll
(Kyo-Green from Wakunaga is a good source.)As directed on label 3 times daily. Aids in clear breathing.
Chlorophyll With Alfalfa Powder, NOW Foods, 100 mg, 90 Caps,
Chlorofresh Chlorophyll Supplement, Nature's Way, 50 mg, 90 Softgels,
Chlorofresh Liquid Chlorophyll, Mint Flavor, Nature's Way, 16 fl. oz.,
Chlorella Powder, NOW Foods, 100% Pure, 4 oz.,
Vital Greens, Vital Earth, 180 Caps,
Dimethylglycine (DMG) 250 mg 3 times daily. Increases endurance. Use a sublingual form.
DMG Supplement, N,N-Dimethyl Glycine, NOW Foods, 125 mg, 100 CapsEssential Fatty Acids
(Kyolic-EPA From Wakunaga, Salmon Oil, Flaxseed Oil, Primrose Oil250 mg 3 times daily. Increases endurance. Use a sublingual form.
Ultimate Oil, Essential Fatty Acids, Nature's Secret, 90 Softgels,
Forti-Flax, 100% Certified Organic, Ground Flaxseed, Barlean's, 16 oz.,
Flax Oil, Barlean's, 16 fl oz.,
Wild Salmon Oil, NOW Foods, 120 EPA/80 DHA, 2000 mg, 250 Softgels,
Evening Primrose Oil, Cold Pressed, Nature's Way, 1300 mg, 120 Softgels,
Evening Primrose Oil, NOW Foods, 100% Pure, 4 fl. oz.,
Evening Primrose Oil, Nature's Way, Cold Pressed, 500 mg, 250 Softgels,
Zinc 80 mg daily. Do not exceed a total of 100 mg daily from all supplements. Works as an antioxidant; enhances oxygen in the lungs.
Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
Colloidal Silver & Zinc Lozenges, Silva Solution, 90 Lozenges,
Zinc Lozenges W/ Echinacea & Vitamin C, Nature's Way, 23 mg, 60 Lozenges,
Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
Zinc (Chelated), 100% Natural, Nature's Way, 30 mg, 100 CapsPlus copper 3 mg daily. Needed to balance with zinc.
Copper Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.,
Very Important Coenzyme Q-10
Plus
Coenzyme-A60 mg daily.
As directed on the label.A powerful antioxidant; enhances oxygen in the lungs.
Aids in removing toxins from the body.
CoQ10, Vegetarian Coenzyme, NOW Foods, 30 mg, 60 VCaps,
CoQ10, Now Foods, 400 mg, 60 SoftgelsPlus
Coenzyme A
(From Coenzyme A Technologies)As directed on label. Works well with CoQ10 in ridding the body of impurities.
Pantethine (Coenzyme A Precursor), Highly Active Form of Vitamin B-5, NOW Foods, 300 mg, 60 Softgels,
Free-Form Amino Acid Complex As directed on label. Important for repair of lung tissue.
Amino 1000 Complete (20 Essential & Non-Essential Amino Acids), NOW Foods, 120 Caps,
Amino 1500, Chewable Blend of 20 Amino Acids, Predigested, NOW Foods, 150 TabsGarlic (Kyolic) 2 capsules 3 times daily, with meals. An immunity enhancer and detoxifier for protection against pneumonia.
L-Cysteine
And
L-Glutathione
And
L-methionine500 mg each twice daily, on an empty stomach. Take with water or juice. Do not take with milk. Take with 50 mg vitamin B-6 and 100 mg vitamin C for better absorption. To aid in repairing damaged lung tissue and act as antioxidants protecting lung tissue.
L-Cysteine Structural Support W/Vitamin B-6 & C, Vegetarian, NOW Foods, 500 mg, 100 Caps,
L-Glutathione, 250 mg, 60 Caps,
L-Methionine, 500 mg W/Vitamin B-6 10 mg, NOW Foods, 100 CapsClear Lungs
(From RidgeCrest Herbals)2 capsules 2 times daily. Reduces inflammation and mucus, opening up the airways to the lungs and promoting free breathing. Lung Complex #407
From Enzymatic TherapyAs directed on label. Unable to find this product online. However Enzymatic Therapy had these two products below available.
Lung Support Formula
From Gero VitaAs directed on label. Promotes healing and improved breathing.
Gero Vita Lung Support Formula, Herbal Combination, 60 Caps,
Another Lung Support Formula
Pycnogenol
Or
Grape Seed Extract30 mg 3 times daily.
As directed on label.Powerful antioxidants and anti-inflammatories that help protect the lungs.
Pycnogenol W/Vitamin E, 100% Natural, Nature's Way, 50 mg, 30 Tabs,
Grape Seed (Grapeseed) Oil, 100% Pure, NOW Foods, 16 fl. oz.,
Grape Seed Extract, Standardized, Nature's Way, 100 mg, 30 Capsules,
Grape Seed Extract, 350 mg, 90 CapsVitamin A 25,000 IU daily. If you are pregnant, do not exceed 10,000 IU daily. Needed for repair of lung tissues and for the immune system. Emulsion form is recommended for easier assimilation and greater safety at higher doses.
Vitamin A, 10,000 IU, 100% Natural, Nature's Way, 100 SoftgelsPlus
Natural Beta-Carotene
Or
Carotenoid Complex
10,000 IU daily.
As directed on label.Needed for repair of lung tissues and for the immune system.
Beta Carotene (Natural Dunaliella Salina), Nature's Way, 100% Natural, 25,000 IU, 100 Softgels,
Multi-Carotene Antioxidant, Nature's Way, 60 SoftgelsVitamin E 1,000 IU daily.
Start with 400 IU daily and increase slowly to 1,600 IU daily. If you have heart problems, start with 200 IU daily and increase slowly to 800 IU daily.An oxygen carrier and potent antioxidant. A deficiency can lead to destruction of cell membranes. Emulsion form is recommended for easier assimilation and greater safety at higher doses.
Ester E Natural Vitamin E, California Natural, 400 IU, 60 Softgels,
Vitamin E, 400 IU, 100% Natural, NOW Foods, 100 Gels,
Vitamin E-1000, NOW Foods, 1000 IU, 100 Gels,
Vitamin E, d-alpha-tocopherol, 400 IU, 100 Softgels
Vitamin C With Bioflavonoids 5,000-10,000 mg daily, in divided doses. Strengthens immune response and aids healing of inflamed tissue.
Vitamin C Liquid w/ Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz.,
Ester C With Bioflavonoids, Nature's Way, 1000 mg, 90 Tabs,
Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 VCaps,
The Right C, Nature's Way, 1000 mg, 120 TabsImportant Licorice Extract As directed on label. Increases energy levels and helps to improve organ function. Use alcohol-free extract or Bio-Rizin from American Biologics.
Licorice Root, Certified, Nature's Way, 450 mg, 100 Caps,
DGL (Licorice), NOW Foods, 400 mg, 100 Lozenges,
Licorice Extract Tincture, Herbal Remedies USA, 2 fl. oz.,
Licorice Root Tincture, 100% Organic, 2 fl. oz.Mullein Lung Complex
From Planetary Formulas2 tablets twice daily, between meals or as recommended by health care provider. Blend of herbs mullein, wild cherry bark, platycodon root, ephedra, licorice root, elecampane root, and others. Caution: Do not take ephedra if you have high blood pressure, heart or thyroid disease, diabetes, glaucoma, difficulty in urination due to prostate enlargement, or if you are taking an MAO inhibitor or another prescription drug. Reduce or discontinue use if nervousness, tremor, sleeplessness, loss of appetite or nausea occur. If you are breastfeeding or pregnant, consult with your midwife or health care provider prior to use.
Helpful Aerobic 07
From Aerobic Life Industries9 drops in water once daily. Supplies oxygen and kills bacteria.
Beta-1,3-D-Glucan As directed on label. Promotes healing and works as a highly effective free radical scavenger.
Calcium
And
Magnesium2,000 mg daily, at bedtime.
1,000 mg daily, at bedtime.Act as a nerve tonic, protect nerve endings, and promote sound sleep. Use chelate forms.
Magnesium Ionic Mineral Supplement, Fully Absorbable, 350 +/- ppm, 16 fl. oz.,
Just An Ounce Calcium & Magnesium Liquid, Almond Flavor, 16 fl. oz.,
Calcium & Magnesium Mineral Complex, 100% Natural, Nature's Way, 500 mg / 250 mg, 250 Caps,
Calcium Ionic Mineral Supplement, Fully Absorbable, 700 +/- ppm, 16 fl. oz.,
Liquid Calcium W/ConcenTrace, Orange Vanilla, Trace Minerals, 1000 mg, 32 fl. oz.,
Cal-Mag Pre-Chelated Calcium & Magnesium, Vital Earth, 240 GelcapsKelp 1,000-1,500 mg daily. Supplies needed minerals for improved breathing and healing.
Kelp Supplement, Nature's Way, Certified, 650 mg, 100 Capsules,
Kelp Seaweed, Norwegian, NOW Foods, 100% Natural, 550 mg, 250 CapsMulti-Enzyme Complex
With
Pancreatin
Plus
Proteolytic enzymesAs directed on label, take between meals. To keep infection in check by cleansing the lungs.
MetabolicZyme (Hypoallergenic), Allergy Research Group / Nutricology, 900 Tabs,
Plant Enzymes, NOW Foods, Vegetarian, 120 VCaps,
Enzymes, All Complete, 250 mg, 90 CapsOr
Infla-Zyme Fort
From
American BiologicsAs directed on label. A balance of potent enzymes and cofactors as a powerful inflammatory inhibitor.
Or
Oxy-5000 Forte
From American BiologicsAs directed on label. A potent nutritional antioxidant for health and stress that destroys free radicals.
NOTIFY YOUR MIDWIFE OR HEALTH CARE PROVIDER IF...
You or a family member experience symptoms of COPD, including emphysema, asthma, or bronchitis.
You or a family member need to obtain allergy testing for allergen sensitivities.
You or a family member need help to quit smoking.
You or a family member experience any sudden, unexplained symptoms or your symptoms get worse despite treatment. Some sensitive individuals may experience allergic reactions to some herbal formulas. Discontinue use immediately and consult your health care provider.
HELPFUL RESOURCES
For more information on emphysema, contact the following organizations:American Lung Association
1840 York Road
Suite M
Timonium, MD 21093-5156
1-800-LUNG-USA (1-800-586-4872)
Website: www.lungusa.org
The National Emphysema Foundation
HealthOne Center
1719 East 19th Ave.
Denver, CO 80218
Website: http://emphysemafoundation.org/
For information on how to quit smoking, contact:Centers for Disease Control and Prevention
Office on Smoking and Health
4770 Buford Highway, N.E
Mailstop K-50
Chamblee, GA 30341
(707) 488-5705
Website: www.cdc.gov/nccdphp/osh/resource.htm
Agency for Health Care Policy and Research
Office of Health Care Information
Executive Office Center
Suite 501
2101 East Jefferson St.
Rockville, MD 20852
1-800-358-9295
Website: www.ahcpr.gov/clinic/toolskit.htm
See the November-December 1997 FDA Consumer magazine article "It's Quittin'Time"
Website: www.fda.gov/fdac/features/1997/797_smoke.html
EMPHYSEMA SUPPLEMENTS
Information and supplements to help with emphysema, a chronic condition that occurs when the air sacs in the walls of the lungs become inflamed, resulting in reduced elasticity.
Respir-Ease 2 (Asthma Tincture), 100% Organic, 2 fl. oz.
Respir- Ease 2 (Asthma Tincture) herbal remedy is used for asthma, bronchitis, croup and emphysema.Lung Support Formula Tincture, 100% Organic, 8 fl. oz.
Use the Lung Support Formula to support the health and function of the lungs.Black Seed Plain, 500 mg, 100 Caps
Suitable natural alternative for all types of allergic and infectious disorders of the respiratory tract, such as asthma, allergies, chronic bronchitis, emphysema, hacking cough, and other cold-like symptoms.Black Seed Herbal Honey, Energizing, 16 fl. oz.
A sensational blend of honey and herbs in three different formulations that offer a natural boost of energy, immune support, or relaxation that's great for anyone who wants to enjoy the benefits of Black Seed without taking capsules or oil. This rich tasting honey can be added to tea, smoothies, shakes, or deserts, and may be used in cooking.Black Seed Theramune Ultimate With Garlic, 100 Caps
Promotes healthy circulation, useful for arthritis and cardiovascular & respiratory support. It also supports digestion and is a natural remedy for ulcers. Garlic is known to lower cholesterol naturally.Bronchitis & Asthma Aide, Homeopathic Asthma Treatment, Boericke & Tafel, 100 Tabs
Bronchitis & Asthma Aide, Homeopathic Asthma Treatment, helps loosen phlegm (mucus) and thin bronchial secretions to rid bronchial passageways of bothersome mucus and drain bronchial tubes.Cell Rejuvenator, Peter Gillham's Natural Vitality, 8 oz.
Cell Rejuvenator is a precisely engineered formula designed to give cells the exact nutrients they need to rejuvenate quickly and in the best condition possible.cold's & Flu Chewable For Children's Alpha CF, Homeopathic Boericke & Tafel, 100 Tabs
Children's Alpha CF, Colds & Flu, Chewable by Boericke & Tafel temporarily relieves fever and symptoms associated with colds and the flu.Cold's & Flu Alpha CF, Homeopathic Boericke & Tafel, 40 Tabs
Alpha CF Colds & Flu Homeopathic Remedy is clinically proven as an all natural cold and flu remedy that offers relief for your cold or flu in a great homeopathic remedy! Take it for runny nose, fever, chills, stuffy nose and aches.Cough & Bronchial Syrup With Zinc, Homeopathic Boericke & Tafel, 4 fl. oz.
Cough & Bronchial Syrup with Zinc temporarily relieves coughs due to minor throat & bronchial irritation occurring with a cold or inhaled irritants.Cough & Bronchial Syrup, 99% Alcohol Free, Homeopathic Boericke & Tafel, 4 fl. oz.
Cough & Bronchial Syrup, 99% Alcohol Free is a natural cough expectorant.FenuZyme Bronc Care, 60 Caps
FenuZyme Bronc Care from Nature's Way Help to relax bronchial passages, open airways, loosen phlegm and generally act as a phlegm remedy. It is also effective for hay fever and other allergies.Hydrogen Peroxide & Ozone By Conrad LeBeau
Reveals documented details of the use of hydrogen peroxide as a successful treatment for many disorders, including arthritis, cancer and AIDS.Hyssop Herb, 445 mg, 100 Caps
Hyssop herb (Hyssopus officinalis) regulates blood pressure, purifies the blood & promotes circulation, excellent aid for the eyes, hoarseness, lungs, mucous buildup, nervous disorders and skin problems.Hyssop Throat Comforts, Natural Herb Comforts, 61 Lozenges
Throat Soothers with natural Hyssop can be used to comfort the throat while undergoing ear candling treatments.MSM Supplement (Methylsulfonylmethane), 1000 mg, 120 Caps, Pure Lignisul with Free 4 oz. Lotion
Buy MSM Supplement caps and get a 4 oz. Lotion free. MSM supplement plays a beneficial role in connective tissue and joint flexibility, immune health, arthritis, osteoporosis, rheumatoid arthritis, inflammation, pain, hair, skin, nails, athletic injuries, acne, wrinkles and allergies.Natural Cough & Bronchial Syrup, Daytime, Boericke & Tafel Homeopathic, 4 fl. oz.
Temporarily relieves coughs due to minor throat & bronchial irritation occurring with a cold or inhaled irritants.Natural Cough & Bronchial Syrup, Nighttime, Boericke & Tafel Homeopathic, 4 fl. oz.
Don't let a cough keep you awake! B&T Nighttime Cough & Bronchial Syrup combines an all-natural, non-narcotic sleep aid with America's favorite homeopathic cough medicine.Pastilles, Olbas, 100% Natural, Swiss Made, 27 Herbal Cough Drops
Olbas Herbal Cough Drops, pastilles, temporarily controls cough due to minor throat and bronchial irritations associated with the common cold or inhaled irritants.Stabilized Oxygen OxyDrops, Liquid Electrolytes, Sodium Chlorite Solution, 4 fl. oz.
WaterOz stabilized oxygen is the highest quality, strongest and most stable of all the liquid electrolytes of oxygen available on the market.Smoke Less Aromatherapy Inhaler With Lemon, Pine & Eucalyptus
Each pocket-sized Smoke Less Aromatherapy Inhaler with Lemon, Pine & Eucalyptus helps to address our unhealthy habits and daily concerns.Umcka Cold Care Menthol Flavor Syrup, Nature's Way, 4 fl. oz.
Umcka Cold Care shortens the duration and reduces the severity of symptoms associated with the common cold and throat, sinus, and bronchial irritations.Umcka Cold Care, 99% Alcohol Free, Homeopathic, Cherry Flavor Syrup, 4 fl. oz.
Shortens duration and reduces severity of symptoms associated with the common cold and throat/sinus/bronchial irritations. Umcka ColdCare is a natural cold flu remedy that will helps you recover faster!Umcka Cold Care, Original Formula Drops, Nature's Way, 1 fl. oz.
Shortens duration and reduces severity of symptoms associated with the common cold and throat, sinus, bronchial irritations. Shortens duration & reduces severity of upper respiratory symptoms.Vitamin C 1000 with Bioflavonoids, 100% Natural, 1000 mg, 250 VCaps
Nature's Way Vitamin C with Bioflavonoids provides antioxidant protection for many of the body's important enzyme systems.Vitamin C 500 with Rosehips, 100% Natural, 500 mg, 250 VCaps
Nature's Way Vitamin C with Rosehips offers a rich whole plant source of vitamin C and provides antioxidant protection for many of the body's important enzyme systems.Elecampane Root Tincture, 100% Organic, 2 fl. oz.
Today Elecampane root is regarded as a long term treatment for respiratory diseases such as bronchitis and asthma.Sinus & Lung Congestion Formula Tincture, 100% Organic, 2 fl. oz.
The Sinus & Lung Congestion Formula was created to help clear the lungs and sinuses of congested matter.Chlorofresh Chlorophyll Supplement, Nature's Way, 50 mg, 90 Softgels
Chlorofresh, Chlorophyll Supplement, is used chiefly as an aid to reduce odor from a colostomy or ileostomy and to reduce fecal odor due to incontinence.DMG Supplement N,N Dimethyl Glycine, NOW Foods, 125 mg, 100 Caps
NOW Foods' DMG Supplement is a methylated amino acid found in all cells. DMG is an antioxidant and methyl donor that has a number of beneficial effects. It has shown to have potential in increasing immune response to the flu and salmonella.Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.
WaterOz Ionic Zinc is a pure liquid Zinc supplement. Zinc moves through all the fluids in the body, it creates a defense against infection-causing bacteria and viruses trying to enter the body and stops bacterial and viral replication.Copper Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.
WaterOz Ionic Copper is a pure liquid Copper supplement. Copper influences protein metabolism and general healing, improves vitamin c oxidation and is integral in the formation of RNA.CoQ10, All Natural Hypoallergenic, Nature's Way, 60 mg, 60 Softgels
CoQ10 is vital for cellular energy production and is a powerful antioxidant and free radical scavenger.Co-Q10 Liquid, Trace Minerals, 4 fl. oz.
Liquid Co-Q10 is an all-natural, enzymatic, dietary supplement providing assistance to the body's cells by helping to maintain and protect against oxidative stress for increased cell integrity and energy.Garlic Oil Tincture, Alcohol Free, Nature's Way, 1 fl. oz.
Garlic oil is often used to soothe the ear and as an antibiotic but most often used as a food and herb and also to lower serum cholesterol and blood pressure and to improve circulation as well as possibly inhibiting the growth of ulcer causing bacteria.Astragalus Root Tincture, 100% Organic, 2 fl. oz.
Astragalus root is used to stimulate the immune system and astragalus root improves adrenal gland function and digestion.Cordyceps Cs-4, 400 mg, 90 VCaps
Clinically, Cordyceps is used to build and support immune function in various immune compromised conditions including chronic fatigue, cancer, and respiratory conditions.Lobelia Herb, 425 mg, 100 Caps
Lobelia has been traditionally revered for its soothing properties that nourish the nervous system. Lobelia also enhances the function of the respiratory system and has antispasmodic effects.Lobelia Tincture, 100% Organic, 2 fl. oz.
Lobelia may reduce cravings and nervousness from smoking withdrawals.Noni Juice, Trace Minerals, 32 fl. oz.
Trace Minerals Noni Juice product may provide nutritional support for Bio-Electric Health and Body Mineral Balancing.Upper Respiratory Support, TheraVeda Pavan, 60 VCaps
One of the problems with most herbal remedies for upper respiratory infections is, if you are sensitive to aspirin, you're probably also sensitive to the herbs for colds and flu.Aloe Vera Juice, Pure Aloe Force, Organically Grown Unprocessed Whole Raw Aloe Vera, 33.8 fl. oz.
The magnificent Aloe plant, that is designed to be self-sufficient & thrive in the desert, feeds us in unique ways with its 250+ naturally occurring constituents including: enzymes, amino acids, essential fatty acids, vitamins, minerals, glycoproteins, sterols, growth factors, & all sizes of uniquely complex Aloe polysaccharides and mannans.Aloe Vera Juice, Herbal Aloe Force, Organically Grown Unprocessed Whole Raw Aloe Vera, 33.8 fl. oz.
Herbal Aloe Force Re-Natures the cells, tissues, glands, organs and all systems of the body to function as originally designed.Alive! Whole Food Energizer Multi-Vitamin & Mineral with Naturally Occurring Iron (No Iron Added), Nature's Way, 90 Tabs
No other supplement contains more life-giving nutrients than Nature's Way ALIVE! It is better absorbed into your blood stream because its tablets disintegrate up to 5X faster than other leading brands.Pantothenic Acid 100% Natural Vitamin B5, 250 mg, 100 Caps
Pantothenic acid vitamin B-5 is converted to coenzyme A, which is involved in the biochemical cycles responsible for conversion of fats, proteins and carbohydrates into energy.Ultimate B (Vitamin B Complex Formula), 60 Tabs
Superbly formulated, Ultimate B, vitamin B Complex Formula, is a synergistic blend of herbs, superfoods, and enzymes made of 33% food ingredients for easy absorption.Breathe Aid, for Bronchial Asthma, 100 Caps
Breathe-Aid Bronchodilator formula utilizing powerful natural ingredients in a supportive herbal base.Ginkgo Biloba Extract Standardized, 60 mg, 120 VCaps
Supports circulation to the brain as well as the extremities. This is achieved by maintaining healthy blood vessel tone and reducing blood viscosity. Additionally, Ginkgo biloba is a proven free radical scavenger and antioxidant.Brigham Tea, 415 mg, 100 Caps
Brigham Tea was used anciently to promote circulation.CAL/MAG/ZINC, Calcium Magnesium Zinc Supplement, 90 Tablets
This unique Calcium Magnesium Zinc Supplement formula perfectly balances calcium, magnesium, and zinc with over 70 minerals and trace elements found in ConcenTrace for maximum absorption and utilization by the body.Agastya Haritaki, 100% Organic, 8 oz. Bulk
Useful in coughs, asthma, digestion, heart condition.Nettle Herb, 435 mg, 100 Caps
Nettle herb from Nature's Way is wild harvested, gently dried and ground to a usable form and encapsulated. Nettle herb contains no chemicals, additives or artificial coloring.Nettle Tincture, 100% Organic, 2 fl. oz.
Nettle leaf has become a popular treatment of allergies (hay fever) and it can improve goiter, inflammatory conditions, and arthritis.African Ginger, 100 mg, 60 Tabs
African Ginger is used for tension headaches, flu, sinusitis and premenstrual cramps.Holy Basil Extract, 500 mg, 90 VCaps
Holy Basil has been used to enhance the body's ability to respond to stress and minimize the negative effects of stress on the body.Talisadi Churna, 450 mg, 120 VCaps
Talisadi Churna is very effective in fighting common colds, cough, asthma, and helps to liquefy phlegm.Violet Leaf Tincture, 100% Organic, 2 fl. oz.
Violet leaf can be used for coughs, sore throats, asthma, tumors, acne, swollen glands and headaches.DHA, 250 mg w/ 500 mg EPA & Omega 3 from Fish Oil, 120 Softgels
Numerous published studies have provided strong evidence that the Omega-3 fatty acids found in fish oil may reduce the risk of coronary artery disease (CAD) and sudden death from cardiac causes.Horehound Tincture, 100% Organic, 2 fl. oz.
Horehound herb is often used to treat respiratory disorders and has 350 years of history as a soothing expectorant.Peppermint Tea with Black Cumin Seed, 20 Tea Bags
A unique new way to enjoy the nutritional benefits of Black Cumin Seed in refreshing herbal Peppermint tea.Peppermint Oil (Mentha piperita), 100% Pure Essential Oil, 1 fl. oz.
Peppermint oil stimulates and counters insomnia, shock, mental fogginess, and lack of focus. Stimulating the mind and calming the nerves makes peppermint oil ideal as a physical tonic and emotional soother.Sutherlandia (Sutherlandia frutescens), 300 mg, 60 Tabs
Sutherlandia powerfully assists the body to mobilize its own immunological physiological resources to cope with diverse physical, mental and chemical stressors.
This page is dedicated in memory of a dear friend
Stanley J. "Stash" Szczechowicz, Sr.
January 13, 2005
SALEM- Stanley J. "Stash" Szczechowicz, Sr., age 69, husband of the late Sandra R. (Beeman) Szczechowicz, of Salem, died Thursday evening, January 13, 2005, in the Salem Hospital following a short illness (emphysema).
Born in Salem, he was the son of the late Joseph J. and Genevieve R. (Lipka) Szczechowicz.
Prior to his retirement in 1996, he was employed in the leather industry for many years, and worked for various companies in the area. He was a member of the International Leather Workers Union, Local #21 of Peabody.
A lifelong resident of the city, he was a member of the Polish Falcons, Nest #188, of Salem.
Mr. Szczechowicz is survived by four sons and daughters-in-law, Steven J. and Susan M. Szczechowicz, Stanley J. and Christine S. "Chrissy" Szczechowicz, Jr., Shawn P. and M. Carol Szczechowicz all of Salem, Scott M. and Karen P. Szczechowicz of Middleton, one daughter and son-in-law, Sharon E. and Richard B. Moore of Peabody, 11 grandchildren, four brothers and sisters-in-law, Edward and Kathleen Szczechowicz, Joseph and Patricia Szczechowicz, all of Hamilton, Constantine H, "Henry" and Lucy Szczechowicz of Beverly, John and Pat Szczechowicz of Lynn and several nieces and nephews.
His funeral service was be held Tuesday, January 18, 2005, at 10 am in the Full-Spychalski Funeral Home, 84 Washington Square East, by Salem Common, Salem. Relatives and friends respectfully were invited to attend. Burial was in Greenlawn Cemetery, Salem. For those who desire, donations may be made in his memory to the Hospice of The North Shore, 10 Elm St., Danvers, MA 01923.
Stan (Stash) will be missed by all of us who knew him. He had a quick wit, a great sense of humor and an unmatched twinkle in his eye. Blessed Be, Stash. We love you.
MoonDragon's Health & Wellness: Asthma - Nutrition, Herbal, Lifestyle Recommendations
HerbalRemedies: Asthma Information
HerbalRemedies: Asthma Supplements & Products
HerbalRemedies: Chronic Obstructive Pulmonary Disease (COPD) Information
HerbalRemedies: Chronic Obstructive Pulmonary Disease (COPD) Supplements & Products
HerbalRemedies: Bronchitis Information
HerbalRemedies: Bronchitis Supplements & Products
HerbalRemedies: Emphysema Information
HerbalRemedies: Emphysema Supplements & Products
HerbalRemedies: Allergies Information & Products
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HELPFUL PRODUCTS & FURTHER EDUCATION
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 2nd Edition
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
-- by Phyllis A. Balch
The Complete Guide to Natural Healing
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