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MoonDragon's Health & Wellness
Disorders

COLD SORES
(Fever Blisters, Oral Herpes, Herpes Simplex Virus I)


For "Informational Use Only".
For more detailed information, contact your health care provider
about options that may be available for your specific situation.





  • Cold Sores Description
  • Cold Sores Frequent Signs & Symptoms
  • Cold Sores Causes
  • Cold Sores Diagnosis
  • Cold Sores Conventional Medical Treatment
  • Herbal Recommendations
  • Diet & Nutrition Recommendations
  • Nutritional Supplements
  • Notify Your Health Care Provider
  • Cold Sores Relief Supplement Products




  • HSV Type 1


    COLD SORES DESCRIPTION

    Cold sores, or fever blisters (also known as oral herpes) are a painful infection caused by herpes simplex virus I (HSV Type 1), which is related to, but different from the virus that causes genital herpes. They may show up anywhere on your body but are most likely to appear on your gums, the outside of your mouth and lips, your nose, cheeks, or fingers. They first appear 3 to 10 days after the initial exposure (sometimes as late as 20 days) and may last up to 3 weeks. Once the virus enters your body, it will lie dormant until triggered. It may emerge years later at or near the original site of entry. The virus remains permanently in the body and moves into the nervous system, usually close to the lips. Repeated outbreaks may be triggered by fever, certain foods, a cold or other viral infections, exposure to sun and wind, stress, menstruation, high levels of amino acid arginine, allergies, or depression of the immune system. These sores are very contagious and very common. Studies have shown that between 30 to 60 percent of children carry the virus by the age of 10.

    Cold sores are transmitted by such forms of contact as kissing an infected person or sharing eating utensils, towels, or razors. Genital herpes is usually caused by herpes simplex virus Type 2. A person with a cold sore who performs oral sex on another person can give that person genital lesions with HSV-1.





    cold sore on lip


    COLD SORES FREQUENT SIGNS & SYMPTOMS

  • The first sign of a developing cold sore is local tenderness with a small bump. The bump then turns into a blister, and there may be more tenderness in the area. The fluid-filled blisters or red, painful sores are found on or near the mouth, or on fingers.

  • Swollen, sensitive gums of a deep red color.

  • A fever, flu-like symptoms, and swollen lymph nodes in the neck often accompanying the first attack; recurrent sores usually do not produce these symptoms.

  • Tingling and itching in the area of a previous outbreak. Symptoms of a recurrence.

  • The adjacent lymph nodes may become swollen and tender.

  • In some cases, pus oozes from the blisters, a yellow crust develops and eventually sloughs off, revealing new skin underneath. Cold sores may make eating difficult.

  • There is less discomfort with recurrences of cold sores than with the initial outbreak.

  • The sores usually last 7 to 10 days.



  • 6 STAGES OF COLD SORE DEVELOPMENT


    There are said to be 6 stages of the development of the average cold sore.
      STAGE 1: First comes stage one. In this stage, no sore is visible but there is a feeling of prickling or itchiness around the affected area.

      STAGE 2: In stage two, swelling may start and the area may feel slightly red.

      STAGE 3: Stage three brings with it the first signs of a blister or blisters.

      STAGE 4: Stage four is the most painful, and generally comes on the fourth day. A soft crust or ulcer forms, and from this the cold sore moves into the next stage.

      STAGE 5: In stage five is when the hard crust forms on the ulcer. This stage usually lasts for 4 days.

      STAGE 6: The sixth and last stage, coming on or around the tenth day, leaves the sore red and slightly swollen, but without the hard scab.

    An outbreak of cold sores may last more or less than 10 days, depending on its severity.





    COLD SORES CAUSES

    Herpes simplex is a viral disease affecting the mucous membranes and the skin. It can be categorized by two types: Type-I begins with a tingling feeling in the face, cheeks, nose, eyes or lips, and results in cold sores, skin eruptions and, if you have already had the chicken pox virus, painful shingles. Herpes simplex Type-II is the sexually-transmitted type, with first indications of the disease being a tingling sensation in the genitals. The affected area then itches, burns and develops a blister, which will usually heal over a period of about two weeks. Both types of herpes simplex are highly infectious and are usually transmitted by contact. Often a person with Type-I got the disease as a child but showed no symptoms. Later, the virus might unexpectedly appear when the immune system is weakened or there is a skin irritation. Treating the herpes simplex virus with herbal compresses and essential oils can both speed the healing process and prevent scarring. Consult with your health care provider if you have sexually transmitted herpes or shingles.

    PREVENTION

  • Wash your hands after touching a cold sore.
  • Do not your eyes after touching your cold sores, you could develop an ocular herpes infection, which may lead to blindness if left untreated.
  • Do not touch your genitals after touching your cold sore; you could develop genital herpes.
  • Replace your toothbrush.
  • Eat foods high in Lysine, or take Supplements (see below).
  • Do not kiss someone who has a cold sore or use the same utensils, towels, or razors.
  • Use sunscreen to the face and lips before prolonged exposure to the sun.
  • Reduce stress in your life as much as possible.
  • Eat a well balanced diet and keep your immune system healthy and working well.

  • COMPLICATIONS & RISKS

  • Ninety percent of all people get at least one cold sore in their lives. This first occurrence is often the worst. Some children who are affected may become seriously ill. After the first infection, many people develop antibodies and never have another cold sore. About 40-percent of American adults, however, have repeated cold sores.

  • Although cold sores generally are not serious, the infection may be life-threatening for anyone who has AIDS or whose immune system is depressed by other disorders or medications.

  • The infection from a cold sore may cause blindness if it spreads to the eye; herpes is a frequent cause of infectious blindness.





  • COLD SORES DIAGNOSIS

    PHYSICAL EXAMINATION

    The diagnosis of cold sores is usually based on the appearance of the lesions. Usually, no laboratory test is needed because most sores that look like cold sores are cold sores. Occasionally, mouth sores known as canker sores may be mistaken for cold sores. However, canker sores occur inside the mouth whereas recurrent cold sores usually occur on the lips.

    DIAGNOSTIC TESTS

    If there is a question about the diagnosis, a variety of tests are available, including viral culture and polymerase chain reaction (PCR). To do these tests, a swab is rubbed over an active blister. Swabbing the blister in an attempt to culture the virus in the lab works best in the first 24 to 48 hours before the blister has crusted over. There is also a way to test for herpes DNA in a swab that has been rubbed on the sore. This type of testing is called a "polymerase chain reaction" or PCR for short. PCR testing is very good at detecting herpes virus, but it is not as readily available as culture.

    Blood tests for antibodies are not very useful, because finding antibodies to herpes just means that the body has been exposed to this virus at some point in the past. It does not tell if the current sore is due to herpes.

    If the diagnosis is in doubt, the best approach is to encourage the person to see a health practitioner at the first sign of a sore. That will allow the clinician to see active lesions that can be tested by culture or PCR. If a delay is anticipated in being seen, a mobile phone or camera can be used to take pictures of the lesion to show to the health practitioner.





    herpes simplex Type 1 (cold sores)


    COLD SORES CONVENTIONAL MEDICAL TREATMENT

    MEDICATIONS

    There are several medications to reduce the duration or symptoms of cold sores. Some are available without a prescription (over the counter), and others require a prescription from a health care practitioner. Some are topical (meaning that they are creams or ointments rubbed directly on the sore), and others are taken in pill form.

  • Denavir (penciclovir) cream is clinically proven to be effective in treatment of oral cold sores (herpes cold sores or fever blisters) and reduces the duration of the infection by one day, on average.

  • The drug acyclovir (Zovirax), in oral (capsule or liquid) or topical (ointment) form, is sometimes prescribed for cold sores.

  • An over-the-counter drug called docosanol (Abreva) has been approved by the FDA to reduce healing time and duration of symptoms of cold sores. The medication contains 10 percent docosanol, an antiviral agent. This is a topical medication that is rubbed into the sore five times a day for adults and children over the age of 12. Children younger than 12 should use this medication under a health care provider's supervision.


  • OVER-THE-COUNTER (OTC) TOPICAL MEDICATIONS

    Most topical OTC products provide symptomatic relief only. This means that they make people feel better but they do not decrease healing time. Using topical anesthetics that contain benzocaine (5 to 20-percent), lidocaine (0.5 to 4-percent), tetracaine (2-percent) or dibucaine (0.25 to 1-percent) will help relieve burning, itching, and pain. Examples are Lipactin gel and Zilactin. It is important to keep in mind that these topical agents have a short duration of action, usually only lasting 20 to 30 minutes. Skin protectants, such as allantoin, petrolatum, and dimethicone-containing products, help keep the lesion moist and prevent cracking of the lesion.

    Sunscreen-containing lip balms may also help to prevent additional outbreaks if the sun is a precipitating factor.

    For additional pain relief, using ibuprofen (Advil) or acetaminophen (Tylenol) may be beneficial. Do not apply any topical steroids, such as hydrocortisone, to the lesions.

    Docosanol 10-percent cream (Abreva) is the only over-the-counter product that has been shown to decrease healing time when applied at the first sign of recurrence (for example, a tingling sensation). Docosanol is applied five times per day until the lesion is healed. Possible side effects include rash and itching at the site of application.

    PRESCRIPTION-STRENGTH TOPICAL MEDICATIONS

    Treatment with topical acyclovir (Zovirax 5-percent cream) or penciclovir (Denavir 1-percent cream) will reduce healing time by approximately half a day and decrease pain associated with the lesion. Topical treatment is limited in its effectiveness because it has poor penetration into the site of replication of the virus and therefore is restricted in its healing ability. Acyclovir cream should be applied five times per day for four days, and penciclovir cream should be applied every two hours while awake for four days.

    PRESCRIPTION-STRENGTH PILLS

    The current FDA-approved medications used in the treatment of herpes simplex virus in adults are acyclovir (Zovirax), valacyclovir (Valtrex), and Famciclovir (Famvir). These oral medications have been shown to decrease the duration of the outbreak, especially when started during the "prodrome" (symptom onset before the actual condition becomes fully evident). The medications are generally well tolerated with few side effects. Headache, nausea, and diarrhea may occur in some people. For simple, recurrent cold sores in adults, valacyclovir is given as 2 grams orally every 12 hours for one day, and famciclovir is given as 1,500 milligrams orally for one dose. Acyclovir is given as 400 mg orally five times per day for five days.

    Pregnant women and nursing mothers should contact their health care providers or pharmacists prior to using any medication. Famciclovir and valacyclovir are not FDA approved for use in children under 12 years of age with cold sores.

    AT-HOME RECOMMENDATIONS

    Begin taking antiviral herbs and formulas that boost the body's immune system the minute you suspect an infection. You can usually prevent a larger blister from forming if you begin treatment as soon as you notice tingling. Applying teas or tinctures will also help speed the healing process. Although blisters heal on their own after several weeks, remember that they are infectious, even when they have healed and a crust has formed.





    grapefruit seed oil


    HERBAL RECOMMENDATIONS

  • Red Clover, Echinacea, Goldenseal, and Pau D'Arco can be used for cold sores. Echinacea stimulates the immune system and may also aid in preventing an outbreak. Caution: do not take Goldenseal on a daily basis for more than one week at a time, and do not use it during pregnancy. If you have a history of cardiovascular disease, diabetes, or glaucoma, use it only under a health care provider's supervision.

  • Olive Leaf Extract is good as a natural antibiotic for viral infections.

  • Lemon Balm contains a high concentration of polyphenols and appears to minimize herpes outbreaks. It can be applied topically in cream form. Or brew lemon balm tea and apply it directly to the sore. Taken internally, lemon balm tea has antiviral qualities.

  • Lemon Balm

    Daily Ritual - Lemon Balm Tincture has proven to be a good treatment for Type I and Type II herpes blisters. Lemon Balm's constituents, along with Citronella Oil and Citral, work to hamper the multiplication of the herpes-simplex virus and soothe infected skin. Make a tincture from 1/3 ounce of Lemon Balm leaves and 3.5 ounces of vodka or rum. Dab a bit of the tincture on the blisters several times a day.

    grapefruit seed

    Grapefruit Seed Extract will mobilize bodily defenses and help make the herpes virus harmless. Mix 1 part of the extract with 9 parts of water. Dampen cotton swabs with the mixture and dab any blisters you have several times a day to hasten the immune response of your body.




  • Boosting the immune system whenever your immune system has been weakened, such as when you have a cold or you are under unusual emotional or physical stress, for example, when you are more likely to contract a viral infection, such as herpes simplex. If you exercise in fresh hair and take vitamins, you can help boost your immune system. Consider taking Vitamin C, Zinc and Beta-Carotene, which will support the immune response and help fight viruses. For acute or chronic infections, St. John's Wort, Echinacea, Licorice or Astragalus will support the body's defenses and help speed the healing process.


  • RED CLOVER: In Europe Red Clover is widely cultivated and used as a tonic and a salad herb. Herbalists have long prized Red Clover for it's traditional use as a blood purifier and it's isoflavones that offer great medicinal potential.

    ECHINACEA: Echinacea (Echinacea Augustofolia, Purpurea, Pallida) is an excellent herb for all kinds of viral & bacterial infections, strengthens the immune system against pathogenic infection by stimulating phagocytosis & T-Cell formation, blood cleansing properties, acne, bronchitis, colds & flu, congestion, psoriasis, tonsillitis, wounds, ear infections and stimulates the immune system.

    GOLDENSEAL: Goldenseal (hydrastis canadensis), a perennial wild native American herb, is also called Yellow Root. Native Americans used Goldenseal both internally and externally and also derived a dye from the root. Golden Seal is a very important traditional herb used to treat infections. Golden Seal was listed from 1860 to 1926 in the U.S. Pharmacopoeia. It was primarily used for inflammations of the mucous membranes.

    PAU D'ARCO: Pau D'Arco and it's constituents have demonstrated antiviral properties against various viruses including Herpes I and II, influenza, poliovirus, and vesicular stomatitis virus. It's anti-parasitic actions against various parasites including malaria, Schistosoma, and Trypansoma have been clinically validated. Bark extracts of Pau D'Arco have demonstrated anti-inflammatory activity and have been shown to be successful against a wide range of inflammations.


  • Essential oils for disinfection. Some essential oils can be more beneficial than others in treating a herpes infection because of their strong antiseptic properties. Tea Tree Oil is especially effective and will help stabilize the immune system and act as a disinfectant as well. Other oils that relieve inflammation and discourage viral multiplication are Bergamot, Lemon Balm and Chamomile essential oils. Tea Tree Oil may be used undiluted on your skin, while the other oils should be mixed with a carrier oil, such as Sweet Almond Oil or Olive Oil.





  • DIET & NUTRITION RECOMMENDATIONS

  • Eat plenty of raw vegetables, as well as yogurt and other soured products.

  • Eat chocolate, dairy products, cereals, almonds, and chicken in moderation, as they suppress an acid that retards the growth of the virus.

  • Lysine is a naturally occurring amino acid that inhibits the ability of a herpes virus to reproduce itself. Take several grams per day for 1 month at the onset of an outbreak. Those who are plagued by repeat eruptions may take it regularly. Lysine supplements and diets with a high lysine/arginine ratio inhibit herpes virus replication. The amino acid lysine often controls herpes. Supplementation with free-form lysine has shown to be beneficial in controlling herpes along with a diet high in lysine and low in arginine. It has been found that foods high in I-Arginine may cause herpes outbreaks. Increased levels of lysine over arginine suppress viral replication and inhibit cytopathogenicity of herpes simplex virus. L-Lysine appears to be an effective agent for reduction of the occurrence, severity and healing time for recurrent HSV infection. Several health care providers have reported that if lysine use reduces herpes outbreaks, an immunological imbalance is present. Treatments aimed at immune system improvement have been effective in eliminating or reducing recurrence. Foods high in lysine and low in arginine include most fruits and vegetables, fish, chicken, beef, lamb, milk, cheese, beans, brewer's yeast and mung bean sprouts. Gelatin, chocolate, carob, coconut, oats, whole-wheat and white flour, peanuts, soybeans, and wheat germ have more arginine than lysine and should thus be avoided. In one study, the amount of lysine required to control herpes varied from case to case but a typical dose to maintain remission was 500 mg daily and active herpes required 1 to 6 grams between meals to induce healing. A study at the UCLA School of Medicine found of 45 patients receiving L-Lysine for herpes, only two failed to respond (a 96-percent success rate). The patients were receiving about 1,500 mg L-Lysine daily. Lysine supplements (as opposed to foods high in this nutrient) can play an important role in staving off and reducing the severity of herpes-related cold sores. Results of a six-month trial involving more than 50 people indicate that lysine is far more effective than a placebo in preventing cold sores. Participants given a placebo had more than twice as many such infections as those taking lysine. Moreover, the herpes sores that did develop in the lysine group tended to be milder, and to heal faster, than the outbreaks in the placebo group. Lysine supplements may even prevent HSV outbreaks in chronic sufferers. General advice is to take 1,000 mg L-lysine three times a day with meals for flare-ups. If you are subject to recurrent outbreaks of cold sores, continue on a maintenance dosage of 1,000 mg per day. The amino acid L-Arginine is not recommended. Arginine promotes viral replication of herpes. In some people, changing the dietary ratio of lysine to arginine reduces the frequency and intensity of outbreaks.

  • Coconut Oil lyses lipid coated viruses including the herpes family. Coconut oil is anti-viral, anti-bacterial and anti-fungal in the originating plant, in our gut and in our blood. Reducing seed oil consumption and using coconut milk or coconut oil as the dietary staple is reversing viral loads in HIV, eliminating all types of herpes virus and reducing or preventing other viral diseases including the yearly flu and measles. The antiviral effect seems to be against lipid-enveloped viruses and is due to the presence of lauric acid in coconut oil. Monolaurin is a derivative of coconut that has been shown to have anti-fungal and anti-viral properties. A therapeutic dose of monolaurin is generally 1800 mg to 2400 mg per day.

  • Vitamin A, Vitamin C & Zinc in combination can significantly enhance the function of your immune system. Vitamin C, Zinc, Thymus Extracts, TMG (Tri-methyl-glycine), Monolaurin from Coconut, and Olive Leaf Extract have all been used with some success as reported by various health care providers.

  • TMG (Tri-Methyl-Glycine). Methylation is a normal biological process that occurs in healthy human bodies every minute of every day. Methylation is an important step in the conversion of nomocysteine, a damaging amino acid, into the biologically safe and beneficial amino acid, methionine. In addition, methylation is required for DNA repair, as well as for the production of SAMe, which helps maintain healthy joint tissue. Methylation can be inhibited by poor or inadequate diet and unhealthy lifestyle practices. TMG (Trimethylglycine) has been shown to be a safe and effective methyl donor for the facilitation of methylation processes. TMG supplementation has been shown in clinical and non-clinical studies to support a healthy homocysteine level, which in turn supports healthy cardiovascular function.

  • BioDefender is a Antibacterial, Antiviral & Antifungal Formula. This unique antibacterial, antiviral and antifungal formula is a clinical nutritionist response to bio terrorism such as anthrax. Its ingredients are well documented in peer-reviewed research reports as shown below. The synergistic effects make it a powerful formulation to boost the body's natural defense. It destroys virus, fungus and pathogenic bacteria without hurting the good ones. Contains Monolaurin; Extract of Olive Leaf; Beta 1,3 Glucan; Colostrum; MSM (Methysulfonylmethane); Calcium Phytate; Alpha Lipoic Acid; N-acetyl-cysteine; Echinacea; Zinc; DMG; Glutathione; Neem Leaf Extract, Garlic and Golden Seal. Take 4 capsules a day: 2 in the morning, 2 in the evening.
  • Olive Leaf Extract. Olive Leaf (Olea europaea) herb has long been used for general well being and has been the focus of research since the 1800's. Oleuropin the bitter glycoside found in the leaves has been identified as a key constituent which provides some of the therapeutic benefits of Olive Leaf. Take 1 capsule two times daily with food or water.The main constituent of olive leaf is the phytochemical oleuropein, which has broken down to elenolic acid, which have a powerful anti-bacterial effect, and has the ability to interfere with critical amino acid production essential for viruses. Oleuropein is a bitter monoterpene glycoside of the class known as secoiridoids and is also one of the major components found in the polyphenolic portion of olive oil. Other ingredients include esters, multiple iridoids, rutin, apigenin and luteolin, amongst others. According to laboratory tests, calcium elenolate (derived from oleuropein) kills viruses by interfering with certain amino acid production processes. This interference prevents virus shedding, budding or assembly at the cell membrane. Studies suggest that this compound has the ability to penetrate infected host cells and irreversibly inhibit viral replication. In retroviruses, this compound neutralizes the production of the reverse transcriptase enzyme and is believed to also neutralize the protease enzyme as well. These enzymes are essential for retroviruses such as HIV to alter the RNA of a healthy cell. Researchers in Europe investigated the properties of oleuropein and suggested that it inactivated bacteria by dissolving the outer lining of the microbes. More recent studies of oleuropein show that it seems to protect low density lipoprotein from oxidation, thus reducing the LDL (the bad cholesterol). Another research study in France remarks that Olea europaea leaf extracts show extremely high antioxidative qualities. Olive Leaf Extract seems to show itself as an immune system builder by directly stimulating phagocyte production (phagocytosis). It also contains natural flavonoids and esters that create a structural complex that infectious microorganisms may not readily develop a resistance to. Olive leaf extract can be helpful in the treatment of the common cold, flu, chronic fatigue, cold sores (herpes), possibly HIV, rheumatoid arthritis, diabetes, ear infections, eye infections, nose and throat infections, impetigo, pink eye, parasites, and a host of bacterial, viral, yeast and fungal infections.

  • BHT is an inexpensive food preservative and antioxidant that inactivates the herpes (and other lipid coated viruses) by solubilizing the lipid coating. Butylated hydroxytoluene (BHT) is a potent deactivator of lipid-enveloped viruses. Many people throughout the USA are using BHT to successfully keep the lesions dormant, with no sores as long as they consume BHT regularly. Some people develop sores once every 3 to 4 months opposed to higher frequency when not using BHT. The majority of those who use lysine regularly along with 750 to 1,000 mg of BHT daily keep the sores from ever occurring. The only human antiviral test that has been conducted with BHT was for herpes, the outcome of which was successful.

  • Indole-3-Carbinol (I3C) & Resveratrol, according to in vitro research, are 99-percent effective in preventing the herpes virus from replicating in human cells. Researchers are finding a tremendous link between increased intake of broccoli, cabbage and Brussels sprouts and the reduction in severity and frequency of herpes simplex. A nutrient combination that includes the active substance in these three vegetables, Indole 3 Carbinol, is available in a professionally manufactured combination called DIM/13-C. This formulation is effective at inhibiting the growth and reproduction of the herpes simplex cells.

  • Omega-3 Fatty Acids strengthen cell membranes making them more resistant to viral attack.

  • Garlic & Bee Propolis have antiviral properties. Bee Propolis is a waxy substance collected by honey bees which contains phytotonizides. Phytotonizides are believed to contain immunity factors, which when used internally, benefit the body and gives it a natural resistance to diseases (a natural antibiotic).
  • Proteolytic Enzymes, according to researchers, were more effective than antiviral drugs in reducing the length and severity of outbreaks.

  • LIFESTYLE RECOMMENDATIONS

  • Cimetidine (an inexpensive OTC drug with immune enhancing properties) has proven to be equal to or superior to expensive antiviral drugs in treating herpes simplex and herpes zoster. Cimetidine is an acid blocker used for ulcers and heart burn, and goes by the trade name Tagamet.

  • If cold sore outbreaks occur often, check for low thyroid function.

  • You cannot cure a cold sore, but you can alleviate the pain it causes by avoiding spicy or acidic foods, applying ice, and using over-the-counter remedies. Wrap an ice cube in a handkerchief and press it on the affected region. Keep pressing it against the area for as long as you can, taking occasional breaks, so your skin does not get overly or painfully cold. Look for medicines that contain numbing agents such as phenol and emollients to reduce cracking and soften scabs.

  • If you are prone to allergies, you most likely have a malfunctioning immune system and may be susceptible to cold sores.

  • Strong sunlight can cause an outbreak of herpes blisters. Be sure to protect your lips with an ointment that has high sun-protection factor.

  • Stress weakens the immune system and encourages herpes. Exercise such as yoga or walking helps alleviate stress. Relaxation and visualization techniques (imagining the virus being destroyed by healing white blood cells, for example) may reduce the seriousness of cold sore outbreaks.

  • Keep your toothbrush dry when not using it, and get a new one every 4 weeks. Wet toothbrushes offer optimal conditions for the herpes virus.

  • Zinc is a trace mineral that speeds up the healing process by drying out blisters and killing the virus. Use zinc paste or zinc powder from a pharmacy. You can make a zinc solution by dissolving 4 grams of zinc sulfate in 1/2 cup of boiled, and then cooled water. Dampen a linen cloth or cotton ball with the solution and apply to blisters.

  • Aerobic Exercise is a healthy recommendation. A healthy immune system may be important in controlling the virus, so proper nutrition, exercise and rest is recommended.

  • Personal Hygiene Changes may be necessary. During an outbreak, keep the infected area as clean and dry as possible. This will help your natural healing processes. Some health care providers recommend warm showers in order to cleanse the infected area. Afterwards, towel dry gently, or dry the area with a hair dryer on a low or cool setting. Most creams and lotions do no good and may even irritate.

  • Ozone / Oxidative Therapy may be considered. Dr. R. Mattassi of Italy in his 1982 study found that 24 out of 27 people with Herpes simplex stayed in remission with up to a 3 year follow-up. He also showed that all lesions went into remission after a maximum of 5 ozone injections.

  • See information about Herpes Virus Infection.


  • NUTRITIONAL SUPPLEMENTS

    Unless otherwise specified, the following recommended doses are for adults over the age of 18. For children between the ages of 12 and 17, reduce the dose to 3/4 the recommended amount. For children between the ages of 6 and 12 years old, reduce the dose to 1/2 the recommended amount. For children under 6 years old, use 1/4 the recommended amount.

    NUTRIENTS
    Supplement
    Suggested Dosage
    Comments
    Essential
    Herpanacine
    As directed on label. Proven effective in treating and stopping the outbreak of herpes. It contains many of the nutrients listed in this table.

  • Herpanacine Supplement Products
  • L-Lysine
    500 mg 3 times daily, on an empty stomach. Take with water or juice. Do not take with milk. Take with 50 mg Vitamin B-6 and Vitamin C for better absorption. This amino acid fights herpes viruses. A deficiency may cause an outbreak of sores in and around the mouth. Caution: Do not take Lysine for longer than 6 months at a time.

  • Lysine Supplement Products
  • Lysine Cream
    Apply topically as directed on label. Helps fight herpes vitus and localized infection of the skin.

  • Lysine Supplement Products
  • Vitamin B-Complex
    100 to 150 mg twice daily. Important for healing and immune function.

  • Vitamin B-Complex Supplement Products
  • Zinc
    One 15 mg lozenge every 3 waking hours for 2 days. Then 2 lozenges daily until healed. Do not exceed a total of 100 mg daily from all supplements. Enhances and stimulates immune function to fight the virus. Zinc is absorbed quickly in lozenge form.

  • Zinc Supplement Products
  • Very Important
    Acidophilus
    As directed on label. Take on an empty stomach. Helps maintain beneficial intestinal flora and inhibits pathogenic organisms.

  • Acidophilus Supplement Products
  • Colloidal Silver
    Take orally or apply topically as directed on label. An antiseptic and antibiotic that destroys bacteria, viruses, and fungi, and promotes healing.

  • Colloidal Silver Supplement Products
  • Garlic (Kyolic)
    2 capsules 3 times daily. Acts as a natural antibiotic and immunity enhancer.

  • Garlic Supplement Products
  • Vitamin C
    With
    Bioflavonoids
    3,000 to 6,000 mg daily in divided doses. Fights the virus infection and boosts the immune system function. Use a buffered form.

  • Vitamin C Supplement Products
  • Bioflavonoids Supplement Products
  • Important
    Calcium
    1,500 mg daily. To help relieve stress.

  • Calcium Supplement Products
  • Magnesium
    750 to 1,000 mg daily. Needed to balance with calcium.

  • Magnesium Supplement Products
  • Herp-Eeze
    As directed on label. Contains lignans, nordihydrogualarectic acid (NGDA), and other phytonutrients. Has antioxidant, anti-inflammatory, antiviral, and antimicrobial properties.

  • Herp-Eeze Supplement Products
  • Helpful
    Maitake
    Or
    Shiitake
    Or
    Reishi
    As directed on label. To fight viruses and build resistence to disease.

  • Maitake Herbal Supplement Products
  • Mushroom Complex Supplement Products
  • Reishi Herbal Supplement Products
  • Shiitake Herbal Supplement Products
  • Multivitamin
    And
    Multimineral
    As directed on label. All nutrients are necessary in balance.

  • Multivitamin Supplement Products
  • Multimineral Supplement Products
  • Vitamin A
    25,000 to 50,000 IU daily. If you are pregnant, do not exceed 10,000 IU daily. Needed for healing of tissue in mouth and lip area. Use emulsion form for easier assimilation.

  • Vitamin A Supplement Products
  • Beta Carotene
    & Carotene Complex
    As directed on label. Free radical scavengers that stimulates immune response.

  • Beta Carotene & Carotene Complex Supplement Products
  • Vitamin E
    400 IU daily. Needed for healing of tissue in mouth and lip area.

  • Vitamin E Supplement Products





  • NOTIFY YOUR HEALTH CARE PROVIDER

  • If you are pregnant, be sure to tell your midwife or health care provider if you have herpes in the genital region of your body. This is especially important as your due date approaches. If you have an active outbreak at the time of your labor, you may need to have a cesarean delivery to prevent spread of the disease to your baby.

  • If you think you have the virus, your health care provider may simply examine the cold sore or may take a culture from it.

  • If you develop a high fever and/or chills; high fevers can be dangerous.

  • If your sores are very painful; you may be able to get prescription relief.


  • HELPFUL RESOURCES

    Additional information available from:>
    Forces of Nature: H-BALM Herpes Medication Information


    MoonDragon's Health & Wellness Information: Cold Sores
    MoonDragon's Women's Health Information: Sexually Transmitted Diseases (STDs)
    MoonDragon's Health & Wellness Information: Shingles (Herpes Zoster)
    MoonDragon's Health & Information: Herpes Virus Infection & Nutritional Recommendations
    MoonDragon's Birthing Guidelines: Herpes






    HERPES VIRAL RELIEF SUPPLEMENT PRODUCTS


    Information, supplements and products for Herpes, a disease caused by Herpes Simplex Virus, although there are seven types, the two most common are herpes simplex type I and type 2. HSV-1, also known as oral herpes, causes cold sores and skin eruptions around the mouth and inflammation of the eye cornea. HSV-2, known as genital herpes, is the most common sexually transmitted disease in America. Herpes Varicella-Zoster is the viral strain known to cause chickenpox and shingles.

  • Acidophilus Supplement Products
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  • Cold Sores & Herpes Products
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  • H-Balm Supplement Products

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  • Herp-Eeze Supplement Products
  • Herpes Formula Supplement Products
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  • QUALITY SUPPLIES & PRODUCTS


    FTC Advertising & Affilate Disclosure: This website has an affiliate relationship with certain merchants selling products and we recieve commissions from those sales to help support this website. Any products listed here are not listed by any rating system. We do not rate any product or post any feedback about products listed here. We leave this to the individual merchants to provide. We do not provide product prices or shopping carts since you do not order these products directly from us, but from the merchant providing the products. We only provide the link to that merchant webpage with all related product information and pricing. The products are listed here by merchant, product use, quantity size or volume, and for nutritional supplements - dosage per unit. All product descriptions are provided by the merchant or manufacturer and are not our descriptive review of the product. We do not endorse any specific product or attest to its effectiveness to treat any health condition or support nutritional requirements for any individual.


    BIO-DEFENDER SUPPLEMENT PRODUCTS

    This unique antibacterial, antiviral and antifungal formula is a clinical nutritionist response to bio-terrorism such as anthrax. This unique formula is a clinical nutritionist approach to enhance the immune system, inhibit microorganisms and maintain healthy intestinal flora. The synergistic effects of the ingredients make it a powerful formulation to boost the body's natural defense. 100% Natural.

    HERBSPRO PRODUCTS

    HerbsPro: Bio-Defender, Antibacterial, Antiviral & Antifungal Formula, Balanceuticals, 56 Caps (100769)


  • Nutrition Basics: Specialty Supplements Information



  • COLD SORES & HERPES SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Herpes, Woodland Publishing, 31 Page Booklet (90712)
    HerbsPro: Herp Eeze Next Generation, Olympian Labs, 120 Caps (74357)
    HerbsPro: Super LipCare Plus Invisible Cold Sore Bandage, Quantum Research, 12 Count (110619)
    HerbsPro: Cold Sore or Fever Blister, Abreva, 2 Grams (113863)
    HerbsPro: Cold Sore Fever Blister Treatment, Abreva, 2 Grams (103576)
    HerbsPro: Cold Sore Treatment, Nexcare, 0.07 oz. (98224)
    HerbsPro: Lip Clear Lysine Plus Cold Sore Ointment, Quantum Research, 0.23 oz. (18556)
    HerbsPro: Cold Sore Rescue Gel, Peaceful Mountain, 0.27 oz. (72941)
    HerbsPro: Lypsyl Extreme Cold Sore Relief Lip Balm, 0.28 oz. (96641)
    HerbsPro: Carmex Cold Sore Reliever & Lip Moisturizer, 0.5 oz. (98657)
    HerbsPro: L-Lysine Ointment For Herpes Cold Sore Treatment, Basic Organics, 0.875 oz. (98731)
    HerbsPro: Canker & Cold Sore Relief, Liddell Laboratories, 1 oz. (108754)
    HerbsPro: Herpes Simplex Formula, Liddell Laboratories, 1 oz. (108761)
    HerbsPro: Cold Sores & Herpes Relief, King Bio Natural Medicines, 2 oz. (49491)
    HerbsPro: Cold Sore Relief Card Creams, Enzymatic Therapy (12655)


  • Nutrition Basics: Viruses Supplements Products



  • H-BALM SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    Herbspro: H-Balm Daily Control, Forces of Nature, 11 ml (93255)
    Herbspro: H-Balm Control, Forces of Nature, 11 ml (93256)
    Herbspro: H-Balm Extra Strength Control, Organic, Forces of Nature, 11 ml (93257)
    Herbspro: H-Balm Extreme Strength Control, Forces of Nature, 11 ml (93258)


  • Nutrition Basics: Viruses Information



  • HERP-EEZE SUPPLEMENT PRODUCTS

    Herp-Eeze - Healing can often occur naturally if the body receives the proper nutritional support. Supplementation with certain natural compounds from plant sources is a convenient way to balance and support the beneficial processes within our own bodies. Such is the case with Herp-Eeze™ Next Generation. Herp-Eeze™ Next Generation contains a unique blend of natural ingredients and synergistic antioxidants which have numerous, documented biological activities. Together, this unique chemistry functions to promote homeostasis in the body. Homeostasis is a state of stability and balance in the body’s internal environment. This balance is achieved by cellular systems, i.e. the immune system, nervous system, endocrine system, etc. and chemical mechanisms, i.e. inflammatory cascade, immune reaction, hormonal release, etc. that act in synchrony to control and regulate the body’s state of being. When homeostasis is disrupted by environmental or physical stresses, the proper functioning of the body’s systems may be compromised. The immune system is instrumental in maintaining homeostasis in the body. It includes the cellular and molecular components of the body that function as a defense against invasion of the body by foreign organisms and infectious agents. Some of the major components of this intricate system include white blood cells, antibodies and chemical factors such as interleukins and leukotrienes. Herp-Eeze™ Next Generation is a unique and proprietary combination of selected ingredients that work together with your immune system to assist the body to achieve cellular homeostasis.

    The Herpes Simplex Virus, Type 1 and 2 Herpes Simplex infection occurs after exposure to the virus through a break in the skin or through mucus membranes. There is strong evidence that the virus may be transmitted even when symptoms are not present. The virus spreads to nerve cells within the body and then to other mucosal skin surfaces. The Herpes Simplex Virus (HSV) can cause blister-like sores on the skin. There are two types of HSV: Type 1, in and around the mouth and Type 2, in the genital area. Some people seldom experience symptoms, while for others it can be an embarrassing, painful infection, which returns with annoying regularity. The virus remains dormant in the body after an active infection and recurrences of the symptoms can take place at a later time. Overexposure to sunlight, fever, stress, or certain foods and drugs may precipitate recurrences. As a dietary supplement, take four capsules once a day with empty stomach, or as directed by a health care provider.

    HERBSPRO PRODUCTS

    HerbsPro: Herp Eeze Next Generation, Olympian Labs, 120 Caps


    AMAZON PRODUCTS

    Amazon: Herp-Eeze Supplement Products



    HERPES FORMULA SUPPLEMENT PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Herpes, Woodland Publishing, 31 Page Booklet (90712)
    HerbsPro: Herp Eeze Next Generation, Olympian Labs, 120 Caps (74357)
    HerbsPro: L-Lysine Ointment For Herpes Cold Sore Treatment, Basic Organics, 0.875 oz. (98731)
    HerbsPro: Herpes Simplex Formula, Liddell Laboratories, 1 oz. (108761)
    HerbsPro: Cold Sores & Herpes Relief, King Bio Natural Medicines, 2 oz. (49491)


  • Nutrition Basics: Viruses Supplements Products



  • SHINGLES PRODUCTS

    HERBSPRO PRODUCTS

    HerbsPro: Shingles Rescue, Peaceful Mountain, 1.4 oz. (72937)
    HerbsPro: Shingles Rescue Plus, Peaceful Mountain, 1.4 oz. (72938)
    HerbsPro: Shingles, Coldsores & UTIs, Clear Products, 60 Caps (65704)


    AMAZON PRODUCTS

    Amazon: Wonder-Salve, Healthing From The Hive, Durhams Bee Farm, 1 oz.
    Awesome product that gives Immediate Relief from Shingles Virus. Treatment that really Works. Wondersalve is VERY effective on active shingles. There are many many testimonials for treatment of active shingles. Note that results may vary for postherpetic neuralgia (after shingles pain). This is not intended for posterpetic neuralgia. Durham's unparalleled quality salve/cream is the combination of Propolis, Aloe Vera and Goldenseal. This Wonder Salve/Cream features ingredients carefully chosen to provide your skin with the germ killing properties of Propolis, the healing effects of Aloe Vera , and anti-bacterial and anti-fungal benefits of Goldenseal. The skin nourishing formulation of Wonder Salve, reached after extensive research, maintains a delicate balance of moisturizers, natural oils, and fortifying nutrients found naturally in Propolis. This salve helps a wide variety of injuries and is exceptional for treatment of cuts, scrapes and all types of wounds and rashes. Apply liberally to affected area. For shingles patients, the relief from pain is almost immediate.
    Amazon: Shinglederm Shingles Rescue Plus, Peaceful Mountain, 1.4 oz.
    Extra Strength formula - maximum strength for maximum relief. All natural gel soothes nerves.
    Amazon: Shing-Releev Topical Antiseptic Pain Relief And Skin Protectant Spray, 2 oz. Bottle
    Relief of pain and other symptoms associated with Shingles Zoster VZV, Herpes Zoster, Chicken Pox topical antiseptic. Soothing, safe, non-toxic, no known side effects.
    Amazon: Paloxin LS Extra Strength Pain Relief Cream, 1 oz.
    Paloxin is a topical pain relief cream that is indicated for muscle and joint pain, arthritis, shingles, carpal tunel, sore muscles, joint pain, tendonitis, bruises body aches. Also used for tennis elbow, golf elbow, shingles, carpal tunnel syndrome, bursitis, tendonitis, arthritis, sciatica, RLS, plantar fasciitis, shin splints, neuropathy, fibromyalgia, sore back, sore neck, repetitive strain, leg cramps and a variety of injuries at work due to stress- related muscle tension. Doctor Recommended Patented Formulation with No Burning, No Side Affects, No Unpleasant Odors. Backed By 100% Money Back Guarantee. Capsaicin has been found to be one of the most effective pain relievers for arthritis, sore muscles, joint pain, tendonitis and body aches. Paloxin is a topical pain relief cream that contains the highest concentration of capsaicin (0.25% as Capsaicin Palmitate) available without a prescription. Palmitate is a vegetable oil and source of Vitamin A. Our patented formulation binds the active ingredient capsaicin to palmitate, where it remains until it penetrates the skin surface. This innovative breakthrough prevents the burning sensation typically associated with capsaicin based topical pain relief creams and pain relief gels. Apply a small amount one or two times a day and experience our pain relief promise. Paloxin provides relief by blocking the transmission of pain signals and our patented formulation does not produce the burning sensation at the site of application typically associated with capsaicin-based gels or creams. This allows the capsaicin to be delivered in a much higher concentration than other products on the market.
    Amazon; Shingles Treatment For Herpes Zoster, Emuaid, 2 oz.
    First Aid homeopathic ointment that claims to relieve pain and inflammation within 48 hours. Ends the virus.
    Amazon: Terrasil Shingles Treatment, 44 Gram Jar
    Soothes penetrating pain and intense itching. All natural formulal calms red, irritated skin. Terrasil Shingles Treatment is a soothing remedy that quickly relieves pain and clear rash. This powerful new formula combines the latest science with the finest organic and natural ingredients for superior results. Terrasil Shingles Treatment is the only shingles treatment available that blends natural ingredients with patented Activated Minerals, a proprietary blend including Magnesium Oxide and Zinc Oxide. These nutrient rich minerals support the natural production of new, healthy skin cells, skin repair and reduced scarring. You may notice the Terrasil ointment you receive looks lighter than it used to. Rest assured it's the EXACT same formulation in a lighter color to help minimize staining. Active Ingredients include Natrum Muriaticum 6X HPUS for Zoster Shingle symptom relief, Ranunculus Bulbosus 10X HPUS for Zoster Shingle blisters, stinging pain. Inactive Ingredients inclulde Cera alba (organic beeswax), Juniperus virginiana (cedarwood) oil, Magnesium oxide, Palmarosa oil, Silver oxide, Simmondsia chinensis (jojoba) seed oil, Zinc oxide. Wash and dry affected skin. Apply a thin layer of Terrasil. Repeat procedure 2 to 3 times daily until outbreak is relieved. Store at room temperature.


  • Nutrition Basics: Viruses Information






  • MoonDragon's Womens Health Index

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    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







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    MOONDRAGON'S REALM - WEBSITE DIRECTORY


    A website map to help you find what you are looking for on MoonDragon.org's Website. Available pages have been listed under appropriate directory headings.




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